Youtube daily do Jan 31 2018

Hey everyone Jason Schappert here

of MzeroA.com and this week I'm working with two of our

great team members here at MzeroA.com as they pursue their

commercial certificate. One of those requirements is that long

dual cross country, and it got me thinking here, what are some things

I do and I teach my students to do before and even during

each long cross country. And then I want to hear from you as to

what are some things you do. I picked out 5, obviously there's hundreds,

but I just want to share 5 of these with you to get you to think a little bit

outside of the box. Here is the first one: Always have a

plan B. Your route is not always going to work out

how you plan it. There is going to be airspace that pops up,

things you thought that you would get cleared through you don't get cleared through. Whatever

it may be, it could be weather in front of you, things out of your control.

Always have a plan B. Yes, you can

draw a straight line from A to B, but understand that there is a lot that can happen

in between. Let's just have a back up route around this restricted airspace

just in case. Around this Class Bravo airspace

just in case. Add a different altitude, always have

a plan B. Here's another one: Have you ever thought about

calling the FBO and ask about parking?

So often we spend so much time planning the flight

that we forget when we land and the ground controller asks us

"Where are you parking?" and there's three FBO's to choose from, we haven't even

picked one out yet. We don't even know where the three are, what the three options are.

Research all that, pick which FBO you're going to.

Call them, ask about where do they want the general aviation parking to go?

What should I expect? Maybe look and say okay if I land runway 3 6

it looks like I'll taxi Alpha Bravo over to

this FBO, and they want me parking on the south side of the building over here.

And I can plan that out. Ask about their hours of operation, Ask about

fuel prices and the hours of fuel because

full service may not also mean they have self serve. They may be in two totally

different locations. Make sure we find that out ahead of time.

Here's number 3: I'm a old school back-up kind

of person. My online ground school members know this. I still make them fill out

the old school cross country NAV Log because I want you to have

a back-up plan. I realize that's not for everybody, but please

if you're putting all your faith in just that IPad at least

write down some key frequencies, key diversion airports,

their identifiers, your heading, your times. Have these

items written down because you can't take paper away from you, but that

IPad can sure overheat, or the battery die. Always

have some sort of old school back-up for when

technology fails. Number 4: What

about weather and personal minimums. Our long time MzeroA.com

fans and friends know I teach to have hard set personal

minimum numbers. Take the emotion out of it because when you say

"man my check ride is in a week, I have to get this cross country done."

You end up making silly mistakes, and perhaps

flying into weather that you wouldn't normally fly in because you feel like you have

to get it done. You never have to be anywhere in aviation.

Does today's weather exceed your personal minimums? Do you find yourself

making different decisions because you feel you have

to get this done? "Because I don't want to schedule my check ride again, they're taking months to get booked.

I just have to get this done." You never just have to get it done. You never

have to be anywhere in aviation. Stick to your

hard set personal minimum numbers here. And lastly:

you have to always be willing and always be adjusting the plan.

You may realize your ground speed is 10 knots faster, 10 knots

slower once you actually start flying. Can you make that adjustment?

What does that do to the bottom line? What does that do to the fuel burn?

What about wind correction angles, 10 degrees left, 10 degrees right?

You spend all this time making this beautiful plan on the ground,

you're still planning in the air because the conditions change.

You have to be willing to adjust. So, let me ask you a question,

I just shared 5 out of hundreds of things you should be

and probably do before each and every long VFR,

really short VFR, IFR, whatever it is cross country flight.

What are some things that you do before each and every cross county

flight? Leave me a comment in the comment box below this video

whether it's on Youtube, MzeroA.com, Facebook, Instagram, where ever it may

be, I can't wait to read your comments, and perhaps we'll use them in a future

video. Listen enjoy the rest of your day and most importantly

remember that A Good Pilot is Always Learning! Have a great day guys, we'll see ya!

Pass your check ride or I'll pay for it. Join our #1 rated

online ground school and participate in live mock check rides and interactive

written test prep. Visit groundschoolacadamy.com

to learn more.

For more infomation >> 5 Things I Do Before a Long VFR Cross Country - MzeroA Flight Training - Duration: 5:21.

-------------------------------------------

25 Different Ways to Say "Do You Understand?" - Duration: 4:08.

For more infomation >> 25 Different Ways to Say "Do You Understand?" - Duration: 4:08.

-------------------------------------------

Do what I promise [FNAF2] warning earphones? - Duration: 5:18.

For more infomation >> Do what I promise [FNAF2] warning earphones? - Duration: 5:18.

-------------------------------------------

DO YOU KNOW DA WAE? - Duration: 0:47.

Can we get 25 Likes? Thank you.

For more infomation >> DO YOU KNOW DA WAE? - Duration: 0:47.

-------------------------------------------

BBB18: Kaysar está fora do BBB? Complô contra sírio revolta internautas; veja | VENTO GRANDE - Duration: 4:06.

For more infomation >> BBB18: Kaysar está fora do BBB? Complô contra sírio revolta internautas; veja | VENTO GRANDE - Duration: 4:06.

-------------------------------------------

APPM realiza reunião do planejamento anual dos perfeitos - Duration: 3:49.

For more infomation >> APPM realiza reunião do planejamento anual dos perfeitos - Duration: 3:49.

-------------------------------------------

This is what we do | Life & Brain: The Beck Group - Duration: 3:26.

Hi! I would like to give you a brief introduction into what we do in the laboratory.

We are absolutely fascinated with the brain and the complexity of the brain, with its eighty billion neurons and its intricate connectivity.

We are trying to study the brain at several different levels

ranging from the study of single neurons and its input/output properties to the study of

circuits, where several neurons are aggregated into recurrent motives.

Secondly, we are interested in mechanisms of CNS disorders, and we are absolutely

convinced that CNS disorders can only be understood at the circuit level

So we are applying all these techniques the study of epilepsy, one of the most common CNS disorders.

We've assembled a great team

to address these questions at all these levels, so I would like to take you on a tour through the lab.

My area of interest is in

investigating how neurons

transform synaptic input into an appropriate

output and more specifically into how their dendrites, their side of input actually act as

Computational units. To tackle these questions, we use some sophisticated

electrophysiological and imaging techniques that employ two-photon pulsed lasers.

We firstly patch onto cells, fill the cells with a fluorescent Dye, and then we can actually stimulate

individual synapses using two photon uncaging of glutamate.

In our lab, we're interested in how the Hippocampus computes information.

Therefore, we investigate networks

And network patterns in vivo. To do so, we perform two photon calcium imaging in neuronal samples

This allows us to gain deeper insights how different states of brain activity are correlated to behavior

Having all these different techniques in mind which we perform here in the lab, one can think of an implementation in medical research.

Epilepsy is a severe disorder

which finally causes seizures in patients. It is our interest to

Investigate these seizures on a network level and for this purpose, we are using

electrophysiological and pharmacological approaches

We can investigate

how different antiepileptic drugs act on a network level in the brain and we want to know

why different antiepileptic drugs work in some patients and why some patients do show a pharmacoresistance.

You

For more infomation >> This is what we do | Life & Brain: The Beck Group - Duration: 3:26.

-------------------------------------------

Joke of the Day - How do Skeletons Call - Duration: 0:36.

Hey guys. This is Zig-Zach Gamer back with another joke of the day.

And the Joke is...

How does a Skeleton call his friends?

On the Tele-Bone.

This is Zig-Zach Gamer signing out. Bye!

For more infomation >> Joke of the Day - How do Skeletons Call - Duration: 0:36.

-------------------------------------------

FISIOTERAPIA GRÁTIS! - VENCEDORA do SORTEIO (Sra. Ivani) Clínica de Fisioterapia Dr. Robson Sitta - Duration: 2:13.

For more infomation >> FISIOTERAPIA GRÁTIS! - VENCEDORA do SORTEIO (Sra. Ivani) Clínica de Fisioterapia Dr. Robson Sitta - Duration: 2:13.

-------------------------------------------

Encerramento do Bom Dia São Paulo e Escalada do Bom Dia Vanguarda - 31/01/2018 - Duration: 2:06.

For more infomation >> Encerramento do Bom Dia São Paulo e Escalada do Bom Dia Vanguarda - 31/01/2018 - Duration: 2:06.

-------------------------------------------

How to do the Splits, WHAT TO EXPECT: #2 Introduction to the best flexibility exercises - Duration: 4:39.

do you want to know the key to functional practical flexibility it's

this you've got to get strong at your maximum range of motion okay right

continuing on from the previous introduction video I'm going to do my

best to give you a clear idea of what to expect and hopefully this helps you feel

prepared for the routine and helps reduce any surprises that might

discourage you from completing the routine what to expect: number one, you

will succeed the first thing you should expect is that you're gonna get strong

full range side splits within 70 days if you stick to the program some of us

might need a little bit longer than 70 days and some of us might need a little

less but regardless of your pace you'll be able to skip ahead or go back to a

session that suits your ability. just keep working through it and you will

succeed. so with that in mind, and this is

specifically in regards to the program structure, you'll find a new video to

follow three times a week, for ten weeks. so that's a total of 30 sessions to get

you to the strong side splits. now, all of the videos are split into three groups

with each group running for three weeks. the first group of videos help to build

a basic foundation of strength and flexibility, just the basics, and the

second group should almost take you to the full splits. the third group should

take you into the full splits, and after that there's a fourth and final group of

videos that run for just the tenth week, and these videos the fourth group should

at least start to make our maximum range of motion our natural range of motion

the way we're gonna get there is progressively just one degree and just

one extra rep at a time and for that reason I've made sure that we start with

relatively easy exercises first and then we'll work our way into more difficult

exercises as our strength and flexibility improves. So to show you that

specifically, let's have a look at the first week of the beginner sessions. to

start with in our very first session we're going to do only ten reps of each

of our stretching exercises and then every new session we do after that we'll

keep adding just one extra rep to each of our stretching exercises. so that

means after we do ten reps in our first session we'll do

eleven reps in the second session, twelve reps in the third session, and so on and

then every week as we get stronger and more flexible

we'll add completely new exercises or modified exercises to our training to

help us progressively and continuously improve our strength and flexibility. so

yeah every session we add one extra rep to each exercise, and every week we'll

add new exercises to our sessions. Number three: you will puff and you will sweat.

so in regards to each training session, well because, you know we're training for

both flexibility and strength, there's quite a bit of real work involved. you'll

be getting your heart rate up and you're probably going to sweat and you're

probably going to puff and your muscles are probably going to burn. and by the

end of each session if you've done your best

you're probably gonna feel tired. I know I do because it's real physical work and

that's actually the reason why I decided to give instruction by voiceover. I don't

want to puff out, you know, two word sentences and hope and pray that you can

understand my puffing instructions. so yeah my original point for number three

is that you're gonna puff and you're gonna sweat just like me.

number four: you will feel a little sore. okay so after a session, I have to let

you know your target muscles are probably gonna feel maybe a little sore.

and that's just how it is when you train to get flexible and strong. of course

there are stretching methods that claim to increase your flexibility without any

soreness. but they're not gonna train you to get STRONG at your maximum range of

motion. and that means they're not going to give you the most functional

practical kind of flexibility. to get that kind of flexibility you need to get

STRONG. and when you train to get strong at your maximum range of motion, you

might feel a little sore between sessions. okay well I hope that gives you

a better idea of what to expect with this program. in the next video I'm gonna

talk about what NOT to expect, just to ensure that you're as informed as

possible as you go into this program. I'll see you then :)

and make sure you subscribe if you got anything useful out of this video or if

you're looking forward to the next video because there's a growing library of

progressive training videos here on the ten thousand method channel to help you

with your training goals

For more infomation >> How to do the Splits, WHAT TO EXPECT: #2 Introduction to the best flexibility exercises - Duration: 4:39.

-------------------------------------------

Do You Like Broccoli Ice Cream? Nursery Rhymes Song for Kids by Simple kids songs TV - Duration: 2:14.

do you like ?

For more infomation >> Do You Like Broccoli Ice Cream? Nursery Rhymes Song for Kids by Simple kids songs TV - Duration: 2:14.

-------------------------------------------

Brothers comentam primeiro Paredão do BBB18 | NOTÍCIAS DO BRASIL - Duration: 1:12.

For more infomation >> Brothers comentam primeiro Paredão do BBB18 | NOTÍCIAS DO BRASIL - Duration: 1:12.

-------------------------------------------

Keyboard madness! (Do not try this at home!) - Duration: 0:18.

pfpffffpfpfpffrrrrrrttttttttt

pprrprrrrrrfrpfrpfrfptttptt

pptfrfrfrfrftrtrfrtrtftfprtprtprptptpprrtrtp

pffrfptrpftfrffprfprtrfrptrfrrtrprt

kttsk

For more infomation >> Keyboard madness! (Do not try this at home!) - Duration: 0:18.

-------------------------------------------

Diretor invade estúdio do Vídeo Show e diz que Sophia Abrahão supera Monica Iozzi - Duration: 2:30.

For more infomation >> Diretor invade estúdio do Vídeo Show e diz que Sophia Abrahão supera Monica Iozzi - Duration: 2:30.

-------------------------------------------

Look What You Made Me Do Ver. QUEENC - Duration: 3:02.

For more infomation >> Look What You Made Me Do Ver. QUEENC - Duration: 3:02.

-------------------------------------------

A TURMINHA DO SULCA VISITA: E.E.B Caetano Bez Batti - Duration: 4:11.

For more infomation >> A TURMINHA DO SULCA VISITA: E.E.B Caetano Bez Batti - Duration: 4:11.

-------------------------------------------

Do you feel like your job is defining who you are? - Duration: 3:50.

Is your job defining you and who you are?

Hi, I'm Stacey Berger with Mastering Your Mindset. I came from the corporate world

where I was inside a career for many many years, and I had a title of General

Manager, and in many ways that job defined who I was. When I was, if I was out

for work or personal, that's really who I identified myself with being. And when

that career, when that phase of my life came to an end, there was this period of

time where it was, "Who am I?"

And are you in a similar position right now where

your job really defines who you are and maybe you're not as happy in that career

as you once were, but you're feeling like, "this is all I know", and "this is who I am",

and you're ready to really look for a new way to define yourself.

First of all

know that you are so much more than your job. You're so much more than your career.

This can happen inside relationships too. A lot of times when we're transitioning

out of a relationship and we identified as being somebody's spouse or parent, and

now we're wondering, "Okay well who am I inside of that?" and it's so important to

really honor that part of you that's getting curious. There's this longing, or

there's this discontent inside of what you're currently doing and you want to

redefine who you are. And so - to first of all, give yourself credit for

acknowledging that. And again, know that "I am so much more than the work that I do,

I'm so much more than being this specific role in my life. I'm really the

spiritual being having a human experience and if I could be and do and

have anything, what would that look like?" And there's probably times in your life,

if you look back at what gave you life? What were you doing when you were

really excited, or really engaged with life? Start to remember those times when

you were really lit up and you were the most happy. And that's a great place to

start as you get curious about redefining who you are, the work that you

want to do in the world, and if you didn't believe it was impossible, what

would you be doing? So often again, we look at this

certain area of our life as really being that's all I know. And if we're

not careful, years and decades will go by and we haven't done the thing in our

life that really gives us soul force. I am so grateful for the many years that I

had under that title, and the work that I got to do in the world. And I'm also so

grateful that I gave myself permission to really ask that question, "Who am I?" and

"How can i really give my gifts in a greater way?" and that's led me to do the

work that I'm doing today. But it first starts with really asking the question.

Asking the question, "What do I want? Where am I not happy?" giving yourself

permission to acknowledge the part of you that's maybe no longer as excited

about what you're doing as you once were. And then start exploring and start

putting on those possibilities. "If I didn't think it was impossible, then what

would I do?"

If you really want to get clear about who you are, and how you want

to spend this next phase of your life, go ahead and sign up for the complimentary

strategy session in the link below, and we'll talk about where you are, where you

want to be, and the steps and the tools that can help you get there. Go ahead,

comment below, what's currently defining you and maybe you're trying to escape

that title, that boundary that you've put on yourself. You can subscribe

to our YouTube channel for more videos on Mastering Your Mindset, and go ahead

and like us on Facebook. Here's to your success!

For more infomation >> Do you feel like your job is defining who you are? - Duration: 3:50.

-------------------------------------------

You Asked: Why do students choose ASU (Arizona State University)? - Duration: 1:26.

Hey, you asked why students chose ASU.

I can tell you there are lots of reasons,

but here's a couple we heard.

Well, I chose ASU because I wanted diversity,

and ASU is really well known for its diverse

student population.

It's a really good school. I'm in engineering, so

the ranking is good.

I chose it because it's the only in-state school that

has my degree.

Which is?

Industrial design.

Because they gave me a really awesome scholarship

so I couldn't refuse it.

So Julia, besides the hammocks, what's your

favorite thing about ASU?

I think I just like the environment that's here.

I was really impressed with the honors college,

and all the different programs

and resources offered here.

Um, honestly? My girlfriend made me come here.

I expected like most of the professors to

not really care about your education at all,

and I found that they're very helpful.

They're there for you.

I love ASU and I've been here now, this is my

twelfth year, because the students are the best

students I've ever taught.

Just to clarify, she's also talking about me because

I was in her class last year.

That's the main person I'm talking about actually.

It's actually just me.

So that's why kids chose ASU.

If you like this video, then "like" it and subscribe.

As always, comment. Comment your questions below,

and we will do our best to answer them.

For more infomation >> You Asked: Why do students choose ASU (Arizona State University)? - Duration: 1:26.

-------------------------------------------

How Do We Know If We Aren't Putting Enough Effort In Outside The Bedroom?: Clip from Podcast 230 - Duration: 3:01.

How do we know if we're putting enough effort in our marriage?

What are some of the warning signs that this may be an issue for us?

This may be the big reason that our sex life isn't great. That we're not putting effort than we should.

Hopefully, you have a relationship with your spouse where you can ask them:

"We're not feeling this close. What do we need to do different?

What am I not doing now that I used to do for you?"

Some of these things we just forget. It's amazing things were at work and we were doing it consistently,

and all of the sudden we're upset and we don't do it. And we think, "What did I use to do?"

So, it's okay to talk about it; certainly, to pray about it:

"God help me to be the husband that you want me to be today for my spouse."

"Help me be the wife that you want me to do."

But I think the way you know is because if you stop and look and think,

Are we as connected as we were six months ago?

And how often were we having sex, really good sex, together a year ago?

And how often do we have that today?

So, really stopping and looking at it, most couples who slipped up on–

the things you're doing that are distracting are probably not bad.

Playing with your kids games, taking them places, doing some family activities. Those are great things.

Like you said, the foundational thing is the marriage relationship. That's the way God designed it.

Someday, your kids are gonna be gone. And if you haven't continued to nurture that foundation,

it's like when will you may leave too?

Yeah, which just happens all the time, unfortunately. Absolutely, I agree.

I think for Dylan and I, there's a lot of warning signs that pop up when this is an issue.

They might be similar in other relationships.

So if you don't know what's going on in your spouse's life, it's that all the time, like you're not as connected,

If you hear them telling a story, "Wait I haven't heard that before! I didn't know that happened to you."

If they're telling your friend and you didn't know about it, that might be a sign.

I know that's a big sign for Dylan and I.

If you don't touch each other than sex, that's probably a sign.

If you don't regularly touch each other whether it's holding hands or greeting them.

Or just touching, being close to one another, enough to touch.

That shouldn't just happen in the bedroom. So especially for women, we need that.

Yeah, absolutely!

If you don't make eye contact regularly, I know that sounds so silly and clinical.

But, we talked about it a lot on the Awesome Marriage podcast.

It's just so important, when you're talking to your spouse, stopping what you're doing,

making eye contact, because it connects us.

It's just like research has proven, and so make it an effort.

And then talking to each other daily. I think is just so important.

So if you're not doing that. If you're not making time, just talk

even if it's just for 15 minutes a day to catch up on each other's day.

I think that's really important.