Thứ Bảy, 29 tháng 4, 2017

Youtube daily can't sleep Apr 29 2017

Raising $10,000 in 24 hours w/Your $10 Donation! www.runprayheal.com

For more infomation >> Can WE raise $10,00 in 2- Hours. I am running 100 miles over the span of 30 days. - Duration: 2:08.

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[Teaser] Blue Up, White Down | Prologue: How can I judge you? - Duration: 0:20.

What's the reason you applied for Image Band?

Huh… I still don't know anything. What should I do?

Why am I here?

What can I judge?

All we have to judge are two things:

How many hours can he/she spend for the club?

Can he/she stay for two or more semesters?

[Blue Up, White Down] Prologue: How can I judge you?

For more infomation >> [Teaser] Blue Up, White Down | Prologue: How can I judge you? - Duration: 0:20.

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Stitchers 2x02 Sneak Peek 2 "Hack Me If You Can" (SUB ITA) - Duration: 0:59.

Linus?

Derek Steelman, 28 years old.

He got hit by a car this morning in Downtown LA.

At one point he was number 3 on the FBI's most wanted hacker list.

Until the FBI caught him posting internal memos

- from one of the "big five" oil companies. - I could only find two photos.

Well, he was a hacker. He wouldn't have wanted a big Internet footprint.

Instead of prison, the FBI offered him a deal.

He turned white hat, started working for some of our off-the-books agencies.

- N.C.T.C.? - C.T.I.I.C.?

R.E.S.P.E.C.T.?

Among others.

His job was to prevent cyber-terrorists from breaching our systems.

So he could have been killed because of something he found out.

Wait! What is that?

That's an Insulin pump. Derek was wearing at the time of death.

Witnesses say Derek looked disoriented before he walked into traffic.

Was he drunk? On drugs?

But we can't wait 48 hours to get his tox screen.

If Derek was murdered, we need to know how and why.

For more infomation >> Stitchers 2x02 Sneak Peek 2 "Hack Me If You Can" (SUB ITA) - Duration: 0:59.

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You Can Hear Omkaar : ओंकार आप सुन सकते है -By Mahashunya(InHindi) - Duration: 9:01.

Mahashunya Explained Beautifully on "You Can Hear Omkaar : ओंकार आप सुन सकते है" at Divyalok Ashram, Badnagar Road, Mahakaal Nagri, Ujjain(MP)-India on 14.04.2017. Watch Full Discourse on the link below https://www.youtube.com/watch?v=FLClLvdHtxE Watch his videos at http://www.youtube.com/sadgurumahashunya

For more infomation >> You Can Hear Omkaar : ओंकार आप सुन सकते है -By Mahashunya(InHindi) - Duration: 9:01.

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Savandurga - Indian Ayers Rock - Duration: 8:45.

For more infomation >> Savandurga - Indian Ayers Rock - Duration: 8:45.

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How To Know Who Viewed My Profile On Instagram !! How Can I Know Who Viewed My Instagram Profile !! - Duration: 2:25.

how to know who

viewed my instagram profile

For more infomation >> How To Know Who Viewed My Profile On Instagram !! How Can I Know Who Viewed My Instagram Profile !! - Duration: 2:25.

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Stitchers 2x02 Promo "Hack Me If You Can" (SUB ITA) - Duration: 1:01.

Three,

two,

one,

Time to get wet!

He is your brother.

- Who does she think she is? - Give him a chance.

- Who's running this operation? - The smart people.

If Dr. Benning reprogrammed his nanobots,

why can't we reprogram ours?

To do what?

You're trouble.

You feel that?

You knew about this?

And you didn't tell me?

I'm worried about her.

I have access to technology that gave me an advantage.

She's completely different.

It's worse than that.

Kirsten just got activated.

Come on, stretch.

This time, you won't be able to bring me back.

YOU'LL FIND THE ITALIAN SUBTITLES EVERY WEDNESDAY ON www.traduttorianonimi.it

For more infomation >> Stitchers 2x02 Promo "Hack Me If You Can" (SUB ITA) - Duration: 1:01.

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This phone can scan viagra? - CES 2017 - Duration: 5:11.

It's obvious that the craziest, most daring, most innovative smartphone manufacturers aren't

in South Korea or California, but in China, where they toil away in relative obscurity.

Chinese manufacturers are risk takers, and they're prepared to try things that their

larger rivals wouldn't dare.

Where am I going with this?

Well, earlier today, I stumbled upon the ChangHong H2, and my jaw dropped.

Just watch the video above, and you'll see what I mean.

In short, the ChangHong H2 is a phone with its own integrated spectrometer, allowing

it to identify the composition of objects.

It's a bit like a tricorder from Star Trek.

According to the promotional video, if you show it a punnet of strawberries, it will

show you how sweet they are.

And if you scan your biceps, it'll give you a breakdown of how much body fat you have,

as if the pendulous swinging of your bingo wings wasn't enough of a clue.

You could be forgiven for being skeptical.

The ChangHong H2 promises a lot.

And as we've seen time-and-again on crowdfunding sites like KickStarter and IndieGogo, there's

a lot of bullshit out there.

But this looks promising.

For starters, the technology isn't that far-fetched.

As we've seen in various other consumer technology products, spectrometers are increasingly

more affordable and crucially, smaller.

Furthermore, the manufacturer of the phone, Sichuan Changhong Electric Co, has teamed

up with Analog Devices Inc, who are a huge components manufacturer.

Given they employ over 9,000 people and are listed on the Nasdaq, you can safely assume

they're legit.

But let's take an ice cold shower of cynicism.

The sensor itself is based on Consumer Physics's SCiO molecular sensor, which is a product

you can actually buy today.

It exists.

But here's the kicker.

The original product was the subject of a fraught crowdfunding campaign, which saw it

taken down over an intellectual property dispute with another company.

When the sensor eventually made its way to punters, reviews were decidedly negative.

While it worked on a fundamental level, the original version of SCiO wasn't accurate

to the point where you'd reasonably feel comfortable enough using it to identify medicines.

From the above TechCrunch article:

Two bloggers who know the SCiO creators doggedly scan various fruits and enjoy good, usable

results.

Then, on a whim, they scan an M&M using the profile for "pain relievers."

Instead of failing, the scanner suggests that the blue M&M contains ibuprofen.

It's enough to make you wonder if there isn't something else going on besides molecular

scanning, a question that will hound the creators until these things finally ship.

Maybe the Consumer Physics's tech has improved since last September, but I'm not holding

my breath.

For the sake of fairness, the Changhong H2 debuted at CES earlier this year.

Both PhoneArena and The Verge got their hands on it, although it's worth remembering that

trade shows aren't always the best places to critically assess a product.

I'd be curious to see how it performs in a less-controlled environment, away from the

watching eyes of whoever is manning the booth.

I guess the biggest question I've got is who actually will buy it.

Besides the novelty factor, what's the point?

Industry is out, as any serious professional will be using more expensive dedicated gear.

And over the hour I spent writing this piece, I racked my brains to think of a single reason

why Joe Consumer would stump for a spectrometer-clad phone.

I couldn't think of one.

Yes, the ChangHong H2 is a crazy, innovative piece of hardware.

But innovation doesn't always lead to something you'd want to use.

For more infomation >> This phone can scan viagra? - CES 2017 - Duration: 5:11.

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The Flash 1x03 Promo "Things You Can't Outrun" (SUB ITA) - Duration: 0:20.

The meta-human we're looking for can transform himself into poison gas.

That suit does not make everybody safe.

For every person you save, there's gonna be somebody you can't.

YOU'LL FIND THE ITALIAN SUBTITLES EVERY WEDNESDAY ON www.traduttorianonimi.it

For more infomation >> The Flash 1x03 Promo "Things You Can't Outrun" (SUB ITA) - Duration: 0:20.

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The Flash 1x03 Extended Promo "Things You Can't Outrun" (SUB ITA) - Duration: 0:31.

The meta-human we're looking for can transform himself into poison gas.

That suit does not make everybody safe.

For every person you save, there's gonna be somebody you can't.

YOU'LL FIND THE ITALIAN SUBTITLES EVERY WEDNESDAY ON www.traduttorianonimi.it

For more infomation >> The Flash 1x03 Extended Promo "Things You Can't Outrun" (SUB ITA) - Duration: 0:31.

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Stitchers 2x02 Sneak Peek "Hack Me If You Can" (SUB ITA) - Duration: 1:09.

You guys are the hottest couple ever.

- Oh! - Actually, we're not...

We... We're not sure...

if this is the right bike for us.

Right, Pumpkin?

Actually, I didn't even know

that shnookums wanted a motorcycle

until he died last week.

You did what now?

But lucky for muffin I was there to save him.

- Why tempt fate, right? - Yeah.

- Okay, so I guess this is... - I guess I'll take it.

Sold.

Oh, man!

My first motorcycle.

Aren't you a little young for a mid-life crisis?

Oh!

We actually gotta go to work.

Is there anyway that we can put this aside for later?

I'll be back.

'Cause Arnold said that in "Terminator 2". He rides a motorcycle. Sorry.

YOU'LL FIND THE ITALIAN SUBTITLES EVERY WEDNESDAY ON www.traduttorianonimi.it

For more infomation >> Stitchers 2x02 Sneak Peek "Hack Me If You Can" (SUB ITA) - Duration: 1:09.

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Stitchers 2x02 Sneak Peek 3 "Hack Me If You Can" (SUB ITA) - Duration: 0:39.

YOU'LL FIND THE ITALIAN SUBTITLES EVERY WEDNESDAY ON www.traduttorianonimi.it

When you said "fully furnished", I pictured one of those little dorm fridges.

Maybe a futon.

The apartment is completely tricked out with smart appliances.

I can turn on any device...

With touch of an app.

Lights, washer,

dryer, stove-top.

I'm sorry, how much money do you make?

Not much. When you live with your parents for years,

the benjies start piling up.

Can I make you some tea?

- Oh! Well, actually, that would be... - No? Okay.

Great...

Wow, now you don't even have to get off your fat ass to boil water.

For more infomation >> Stitchers 2x02 Sneak Peek 3 "Hack Me If You Can" (SUB ITA) - Duration: 0:39.

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Ruben Paiva - I Want You [Oficiall Lyric Video] - Duration: 2:18.

♫♫

I want you

I need you

I'd give my freedom to be with you

Together

Divided

Like a song I wanna hear again

I know that

I belong

Here by your side

Love is something

That you can't

Not hide

Come to me

Set me free

Love can last eternity, Oh Yeah

Play your part within your heart

Let your Love Show

Yeah

Love can change everything

Turn your winter into spring

Play your part

Within your heart

Let your Love Show

Yeah

My spirit (My Spirit)

Our Story (Our Story)

I know I never felt this way before

You give love

New meaning

And now we're opening a brand new door

No one else

Can make me

Feel so fine

No one else

Is ever

On my mind

Come to me (Come to me)

Set me free (Set me free)

Love can last eternity

Play your parts

Within your heart

Let your Love Show

Yeah, Yeah

For more infomation >> Ruben Paiva - I Want You [Oficiall Lyric Video] - Duration: 2:18.

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Can U.S Avoid a Dangerous South China Sea Showdown? - Duration: 13:58.

For more infomation >> Can U.S Avoid a Dangerous South China Sea Showdown? - Duration: 13:58.

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Shoot Me Down If You Can - Duration: 2:45.

For more infomation >> Shoot Me Down If You Can - Duration: 2:45.

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Top 7 mysterious and creepy videos caught on tape that no one can explain - Duration: 6:06.

For more infomation >> Top 7 mysterious and creepy videos caught on tape that no one can explain - Duration: 6:06.

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Bye Bye, Turtle - Duration: 3:49.

Well, I don't know how to tell you this but...

I found an intruder in my yard.

Let's get sit down now and look at him.

What do ya know?

If thing focuses.

I don't think this thing knows how to focus.

Let me try that again. Go through settings and...

see what's wrong

(Snail says "Nom nom nom!")

OK!

I tried recording earlier.

Thought I was recording, Apparently not.

A red...

A part red turtle.

There he is. Hiding a ways in there...

past his legs.

About...

oh, six inches long or so...

and I got my dollar out for size comparison.

Yep. About six inches long.

Take that back before he takes it and goes...

spend it on something worthless. (LOL)

OK.

I gotta take him into...

take him over to put him in the pond.

Shelby, what do you think?

Oh! Oh, time to pet you belly again?

Alright. We'll do that before we go.

Well...

got him in the pond.

Been here for a couple of minutes...

to get him to swim away.

Good bye, turtle.

Boy, you're stubborn!

Alright. Bye bye, turtle.

(awkward silence...)

I said "Bye bye."

Ha ha.

(That's suppose to say Canon PowerShot A3000 IS)

Still got the captions on, too?

(Snail still says "Nom nom nom!")

(Bye bye!)

For more infomation >> Bye Bye, Turtle - Duration: 3:49.

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Cashmare Cat ft. Ariana Grande - Quit (Traducida al Español) - Duration: 4:20.

And you say that I'm the devil you know

And I don't disagree, no, I don't see the harm

They say: "You crazy, just leave him, he'll suffocate you"

But I wanna be in your arms

They say, "No, don't pick up the phone, let them think there's nobody home"

But I'm under your spell

'Cause when you call my heart starts to roll

I always want more

It's my heaven, my hell

We're heading deep Inside lives a voice, a voice so quiet

But I can't hear that voice when your heart beats next to mine

I can't quit you x4

Yeah, I'm gonna regret it x3

I know I'm gonna regret it

When you said: "Baby, I just want you to lay me down and we'll fuck the pain away"

'Cause skin on skin, I feel nothing but the burning of desire And that's just foreplay

We're heading deep Inside lives a voice, a voice so quiet

But I can't hear that voice when your heart beats next to mine

I can't quit you x4

Yeah, I'm gonna regret it x3

I know I'm gonna regret it

I can't quit you

I can't quit you, oh baby

I can't quit you

I can't quit you, oh babe

Gonna regret it

Yeah, I'm gonna regret it

Yeah, I'm gonna regret it

I'm gonna regret it

I'm gonna regret it

(babe, babe, babe)

Gonna regret it

Yeah, I'm gonna regret it

For more infomation >> Cashmare Cat ft. Ariana Grande - Quit (Traducida al Español) - Duration: 4:20.

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How to improve your English by reading - Duration: 10:28.

Hey, everyone. I'm Alex.

Thanks for clicking, and welcome to this lesson on "How to Improve Your English By Reading".

So, it might be very obvious how reading can help you improve, you know, your speaking

in English, particularly your vocabulary, but there are a number of reasons and a number

of things that reading regularly and reading in specific ways can actually help you to

improve your English, and also not only like your reading English, but your ability to

speak properly or to speak confidently.

And again, this applies not only to English as a second language learners, but also to

English speakers, period.

So pick up a book, and here's how picking up a book can help you to improve your English.

So, number one: You can improve your English by picking up any book, reading out loud,

and exaggerating what you're reading.

You might think: "This sounds ridiculous", but if you are a second language learner,

this is a fantastic way to improve your enunciation, your pronunciation, and presentation skills.

Even if you're not a second language learner...

English as a second language learner.

So, for example, it doesn't matter what type of genre you like, what type of books you like.

Me, personally, I love science-fiction, I love fantasy.

And I can turn to, you know, pages in any of these books and read out loud, exaggerate

what I'm saying, and just the act of doing this, of speaking out loud what I'm reading

makes me feel, again, more confident speaking in front of an audience, for example.

So I'll just open to a random page here and...

Okay, so in this book, just so you know, there's a horse, his name is Artaq.

And it says: "Artaq did not hesitate.

He veered toward the Silver River.

The wolves came after, soundless, fluid, black terror.

Will was sure that this time they would not escape.

Allanon was no longer there to help them.

They were all alone."

Now, what you notice is I'm...

I'm trying to exaggerate: "They were all alone."

Even like my l's.

And focus on every letter when you're reading, because this type of reading, reading out

loud, exaggerating, if you are a professional, this is a great way to build that clarity

in your speech when you're speaking in front of people, and pacing yourself, how fast you

speak as well is important, obviously, when you're giving a presentation.

This second part...

Again, this one can apply to both native speakers of English, but it's more specifically geared

towards English as a second language speakers, and that is: Paying attention to word endings.

And especially "ed" and "s" endings.

So, specifically past tense words, like "wanted", okay?

Or plural words, like "hawks" instead of one hawk, because a lot of, again, English as

a second language learners sometimes forget the "ed" ending when they're reading.

I've taught classes where, you know, students have to read out loud, and they're so focused

on reading and getting the words correct, but the pronunciation, they just drop the

ends of words sometimes, especially "ed", especially "s".

So let me see if I can quickly find an example.

Okay, here's one: "When he stayed on his feet..."

When he...

Oh, why am I pointing?

You can't see that.

You can't see that.

So: "When he stayed on his feet" this is one part of the sentence.

Again, you have the verb "stayed", so some new learners of English will sometimes read

that as: "When he stay", "When he stay", and they just drop the end.

So please, please, please focus on those "ed" and "s" endings, and this will really help

your fluency, the ability of others to understand you, as well as your enunciation.

"Stayed", okay?

Number three: Pay attention to punctuation.

Now, punctuation refers to the use of commas, periods, question marks, exclamation marks

when you're reading.

By paying attention to these things, you can actually focus on improving your intonation

and your fluency; two specific things.

So, the intonation refers to the up and down movement of your voice when you are saying

something or reading something.

So, for example, you know, raise...

In the second part I said: "Raise intonation for yes or no questions."

So if you notice when you're reading that, you know, this person is asking a yes or no

question, then your voice should be moving up at the end.

And, you know in speaking, this also improves that.

So, for example, in this book there is...

Okay, here's a yes or no question, the question is: "Did you find her?"

So, I see a question mark, I see a yes or no question, and let's say I want to read

this out loud and exaggerate.

I can also say: "Did you find her?

Did you find her?

Did you find her?"

And it sounds ridiculous, I understand, when you're reading out loud, exaggerating, but

after some time, you know, that exaggeration, that focusing on your enunciation, which is

kind of like making your sounds as clear and distinct as possible, focusing on every "l",

every "e", every "s" in a word, that will actually improve your pronunciation and the

ability of other people to understand you long term.

Another thing punctuation does: Pause briefly after periods, and pause after commas.

So, again, if you're giving a list of things, if you're reading and it says: "They went...

He went to the store and he bought apples, pears, and oranges", you could say:

"He went to the store and he bought apples, pears, and oranges", or:

"He went to the store and he bought apples, pears, and oranges."

It might not sound like there was a pause, but I did pause very briefly between each

word in that list.

So, paying attention to those things also teaches you, again, how to clearly enunciate

and also your fluency.

Now, again, your fluency is how smooth your language sounds when you're speaking.

So if you're just saying: "Dah, dah, dah, dah, dah, dah", it's fast and you think:

"I can speak quickly in English."

But it doesn't sound natural.

Nobody speaks like...

I mean, people do speak like that, it's more difficult to understand them, but it's better,

obviously, if you pay attention to short pause.

Hmm, comma.

Okay?

And finally: Highlight words you don't know.

So when you're reading, obviously, this is one of the major benefits of reading, is vocabulary,

vocabulary.

It's so important, I put it twice.

That's what happened here, okay?

So, maybe I will open this book and I'm going to read...

Hmm.

Hmm.

Okay, there's a person saying something here, and he says:

"There are books, ancient books of healing from the old world."

And maybe I'm a new English speaker, and I say:

"Healing, healing. I've never heard the word 'healing' before.

H-e-a-l-i-n-g."

Maybe I want to stop, highlight that, go back, check it out on the dictionary or something,

online, on my phone, somewhere, and you just learned a new word.

Okay?

So obviously, if you're reading a book and you're stopping 20 times in one page, your

book is probably too difficult for you.

But if you're stopping four, five, maybe six times a page because of new vocabulary, as

a new English learner, that's not bad.

Okay?

All right, so like I mentioned, reading, reading, reading can really help you improve your English

in a number of ways.

It can improve definitely your presentation skills by reading out loud and exaggerating,

your enunciation which is your ability to pronounce each sound correctly and distinctly

in a word, your pronunciation which is, you know, you're saying "book" instead of "booque".

Okay?

By paying attention to word endings, specifically "ed" and "s" will improve others' ability

to understand you, especially if you are an English as a second language learner.

Punctuation will also improve your fluency, your intonation if you're paying attention

to question marks or anything else; periods, commas, exclamations.

And highlighting words you don't know, all of these books, these books specifically,

other books, too, that you enjoy, will help you to improve your vocabulary.

So, unlike other lessons, there is no quiz for this one.

All I want you guys to do is pick up a book, pick up something you're interested in,

try out these methods, and let me know if it works for you because it's been working for me,

so let me know if it also works for you.

Also, don't forget to subscribe to my YouTube channel,

and I'll see you guys another time.

Bye.

For more infomation >> How to improve your English by reading - Duration: 10:28.

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I did WHAT?! | 30 Days of Brave Challenge - Duration: 6:57.

*Pop*

Woot!

*Video game start sound*

What in your life would you do, that you're not currently doing, if fear or insecurity

or anxiety weren't holding you back?

If anything was possible?

If the voices of your doubters or that little voice in your head telling you that you can't

or that you're not good enough, didn't exist?

Believe it or not, that idea is more than an inspiring, 5 minute Casey Neistat video.

It's real.

I've done things that people have considered to be "brave" a few times in my life.

At the age of just 17, I left everything and everyone I ever loved and with only a few

hundred dollars in my pocket and moved to a city where I knew literally no one in order

to pursue a dream.

It failed miserably.

But my life was completely changed.

I literally wouldn't be the person I currently am, doing what I am currently doing, had I

not done that.

At the age of 23 I held my breath with anticipation as I clicked the "upload" button for the

first time, awaiting judgment from the internet for my very own youtube channel.

The art, my art, myself, my creativity that had never been good enough was on the table

and I was terrified.

Actually every upload to this day is clouded with thoughts like "this isn't even good."

"Thyey're not going to like it."

"Why am I even trying?"

But I upload anyway.

And because I upload anyway, have friends I could have literally never had and I have

a community of people who for some reason like what I make and they route me on every

single time I press that upload button.

They give me a sense of purpose and community.

You might think, wow Crystal you're confident and independent and secure.

No!

The truth is, I'm not.

I'm fearful, I'm dependent on encouragement from people like my husband, and I'm insecure

in almost everything I do.

If anything, I'm very determined.

Fun fact about me, determination is the driving force behind everything that I am and everything

that I do.

I will reach my goals.

I won't let the words of everyone who said "You're not good enough" "You're helpless."

"You will always give up when it's too hard because you're incapable" I'm not going

to let that dictate the results of my life.

I won't let them win.

Being brave is acting in spite of those voices, in spite of that fear and using your determination

to propel you into your fullest potential.

And in just 30 days, with the 30 days of brave challenge, my determination helped me conquer

one of my longest standing fears.

My body.

So what the heck is the 30 days of brave challenge anyway?

Every day for 30 days, you're going to get an email in your inbox with some daily inspiration

and a 5 minute activity that will help you achieve your goal.

It can be something as big as starting a youtube channel or talking confidently in front of

a group of people.

Or as small as getting better at drawing, or coding, or music.

All you have do to do that, is make the decision to be just a little bit more brave than you

were yesterday and take back what your fear and insecurity has tried to take from you.

So I'm sure you're then asking yourself "What are you so afraid of doing Crystal?

What was your 30 day challenge?"

Time for some backstory: between the ages of 13 to 14m I went from 5''6'' to

5'11'' in like, 3 months.

I then was extremely skinny to the point that most people assumed I was anorexic.

Couple that with debilitating social anxiety and an affiliation for things most people

considered to be "weird" and you then get the nick name "Ugly Freak" and some

really bad posture.

Even after a few years, when I finally grew into myself and started modeling, that insecurity

never went away.

The pressure that comes with modeling, of always being perfect and sexy and skinny was

overwhelming and it wasn't long before I found myself over a toilet trying to get rid

of lunch with the words "ugly freak" echoing in my head.

And to this day, I thank God that I was not physically able to do it.

I had to give up.

I couldn't make myself throw up.

After giving up, I just sat on the cold floor thinking "What am I doing?"

I've always felt like a foreigner in my own body.

So when I found about about the 30 days of brave challenge, I wanted to take my body

back and do the one thing I've always been too afraid to do, pole dancing.

Understandably, before your judgement gets all up in the comments, Pole dancing get's

a bad rep, I know that.

But what a lot of people don't know is that it is an art form similar to that of contemporary

dance and it is a sport.

It takes some serious strength and confidence and grace and emotional vulnerability.

I do not deny in any way that it can totally be used for sexy type purposes but it can

also be more than that if you want it to be.

And once I completed my 30 day challenge, took the dive, and walked into that class,

I actually found out that at any given moment when pole dancing, there is not one muscle

in your body that is not doing something.

I also discovered at any given moment when pole dancing, I am smiling like a complete

idiot.

Even if I did look like a salmon.

The whole way to the class, I was nervous and worried that this whole video actually

was going to be a mistake.

What were people going to say?

What were people going to think of me?

Of my past?

Of what I'm doing?

Of pole dancing?

But then I remembered what I learned over these last 30 days.

I am capable.

I am present.

I am committed.

and I am inspired.

I've worked for this moment and I'm going to back down.

All of that other stuff was my insecurity talking.

And I did things I never thought I would be physically able to do.

I surprised myself and It was so worth it.

I want to give a huge shout out to the people who put together the 30 days of brave challenge

for sponsoring this video and inspiring me to do something I would have never have done

other wise.

And now, guys, it's your turn.

Take just 2 minutes to sign up for the completely free challenge in the link down below and

you will be joining myself and thousands of others in kicking life in the face and being

just a little bit more awesome thank you were yesterday.

And then leave a comment with how you're going to be brave in the next 30 days.

I would love to see you guys working towards your goals so please feel free to take video

and photos and stuff, post them on any social media of your choosing and tag me @thecrystaljoy

and use the hashtag #30daysofbravechallenge so I can find you and see your progress.

Honestly, if I can do it, you can do it.

If you enjoyed this video, please do me a huge favor and subscribe by clicking my face

down in the corner for more videos like this and like other stuff.

Like this video, be sure to comment down below with how you're going to be brave, and share

this with everybody so everybody can be brave together.

My name is Crystal.

Stay awesome.

Bye.

I got my, uh, ninja turtle shorts.

So I'm ready...for the sexy.

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