Thứ Bảy, 29 tháng 4, 2017

Youtube daily Or Apr 29 2017

The great messi

For more infomation >> ক্লাসিকোর নায়ক রক্তাক্ত মেসি ,সর্ব কালের সেরা ক্লাসিকো - Duration: 10:11.

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Video Diary - Taking a Day (or two) to Plant a Garden - Duration: 8:38.

-Good morning!

It's our gardening day!

My mom made breakfast this morning and we are ready!

I don't want to use any chemicals so we are using vinegar... to kill the weeds around

the beds, and no chemicals on my face... well, you can't really help it, but...

Arbonne is what I put on my face for sunscreen because today is going to be a sun day -

"sun" day.

I got my hat, I got my sun screen, and we are ready!

(music)

-You have to be careful not to spray the plants that you want to keep.

Last year was really really overgrown with weeds.

So this year, we're gonna...

Even though I had this landscaping fabric, it didn't really work, so we're gonna try

to do a little bit extra this year.

My mom and I are on our way to the nursery, a local nursery to get all the good stuff

for our vegetable garden.

But since it's still a work day, I packed up some CD orders and I'm just gonna drop

them off.

My mom grew up in a village, in a beautiful part of Croatia called Zagorje and I learned

so much about healthy eating and, and gardening from her stories.

And her favorite story... koja je tvoja najdraza uspomena?

- Malo ce zazvucati cudno... ali najdraze u djetinjstvu je moje provedeno vrijeme sa

mojom kravom koja se zvala Perga.

-My mom had a cow... they had only one cow and my was in charge of her, and her name was Perka.

-Perga.

-Perga.

-Oh, moja Perga...

(music)

-So I got the dirt, worm castings and mushroom compost that I

wanted, but I didn't get the plants, so we are going to have to make another stop...

Probably that's why cowboys wear hats because there is no way you can have good hair while

doing this kind of stuff...

I know this is silly...

This is my favorite nursery.

It's located at the Nashville Farmers' Market downtown and it's called Gardens of Babylon.

They have really good stuff and we got most of our stuff here.

I was planning on having the boys unload, but I feel strong.

I want to do this by myself.

(music)

So I just put down the most of the...

I have one more bed to put down the compost and then I am planning where to put plants.

I am pretty much gonna do the same as last year.

I used a website to tell me which companion plants are good together... it's wonderful

how it all works together.

Not every day is like this.

Most of the days I am in my office glued to the chair, so this is, this is good...

But this can't wait, because if I wait another week, I will miss the chance to plant a lot

of those vegetables that I want to have, so...

That's why I'm doing this today.

I'm on my way to take the guitar to Blais.

I have to say this beautiful fence was built by Matthew last year...

look how pretty... oh the beds... everything was built by Matthew.

Well, we're done.

Moments before the rain!

Look at those clouds over there.

Mama we did it!

Yey!

This first bed is spinach and lettuces, and then the second one is tomatoes and zucchini

and peppers and then the bed over there is seeds - carrots, beets, radishes and onions.

My mom noticed there's birds...

She thinks they are gonna eat the carrot seeds...

My hands after gardening.

Nails are awesome.

French manicure (laughing).

Well we cleaned up a little bit and now we're going to Evan's spring concert with his band.

It never stops!

(sound of garden hose)

So now we put down the landscaping fabric all over,

and it looks really good.

I decided to get some help for the last thing on our garden, to get the much in.

And the guys from Titus were able to help us, and they did a great job putting the mulch

down and making the garden look really, really good.

One thing that Iove about gardening and why I do this, and why I find it very, very healing,

especially in times like these, when we are dealing with illness and healing... is that

garden is to me not only nourishing physically, because once these gorgeous vegetables start

bearing fruit and we harvest them, we'll eat...

I'll make lots of different meals from zucchini and cucumbers and beets and onions and all

these wonderful things... but also, for me it's even more important for how healing it

is for my soul.

First of all, I feel very connected and grounded, but really connected - with God, with the

whole creation, with life energy, with that healing process that always happens in nature

- constant growth, constant change, constant transformation, the life cycle that goes from

seed to the harvest.

And then the fruit bears new seed that starts the whole cycle again.

That helps me to kind of get out of my daily anxiety and become aware of how we are a part

of the larger life cycle.

And also, gardens just make me feel grateful.

I am grateful for the food, I am grateful for the earth.

I am grateful for the sun and the rain, and the bees, and the little worms that are so

important...

I'm grateful for every bit, every part of it.

I'm grateful for the commitment that the garden requires of me - to tend it, to work with

it, to enjoy its flow, to give back to me and I'm able to feed my children, and share

the fruits of the garden with my family, my mom, Matthew, and you.

(music)

One last thing.

These are my gardening shoes.

Yup, they are high heels.

I guess that's the city girl in me.

Thanks for watching!

For more infomation >> Video Diary - Taking a Day (or two) to Plant a Garden - Duration: 8:38.

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MY KOREAN MAKEUP LOOK! (Or daily makeup) - Duration: 3:07.

Products used is listed inside the description box

For more infomation >> MY KOREAN MAKEUP LOOK! (Or daily makeup) - Duration: 3:07.

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Get Rich Or Try Dying (short sci-fi cmedy) - Duration: 12:52.

For more infomation >> Get Rich Or Try Dying (short sci-fi cmedy) - Duration: 12:52.

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WWE Brock Lesnar Universal Championship, Great Balls Of Fire #1 Contender Reigns or Strowman - Duration: 2:28.

all their noise I'm trying to do a video

you Simon bro

what's good YouTube its Casper and

welcome back to another episode of WWE

news fall first story how many of you

guys remember the pay-per-view bad blood

um according to the bleacher report and

CBS Sports double W II took bad blood

and is now going to call it are you

ready

great balls of fire that's right ladies

and gentlemen WWE's new pay-per-view for

July will be called great balls of fire

according to the report the Beast

incarnate will go and defend his W e

Universal Champion for the first time

after beating Goldberg for the title he

has not defended it yet but Brock Lesnar

will defend his title in July against I

guess whoever the number one contender

will be at that time right now we have

Roman reigns and braun strowman right

yeah I mean those two guys right there

will have to be the number one picks for

the title to actually be good personally

I want braun strowman to be the one to

go against brock I mean they building

braun strowman as the ultimate he'll

brock lesnar was being pushed as a face

while the crowd stays booing roman

reigns I think Roman reigns is is better

off to becoming a he'll if they're

trying to push Brock as a face and Braun

being a he'll heal versus he'll now

Roman reigns does actually have the best

chance out of braun strowman to go face

Brock Lesnar for the universal title but

personally like I said I would like

braun strowman's to do it braun strowman

and brock lesnar looks like they're

gonna sell a lot of tickets braun

strowman is getting a big push people

like him as a heel and people love brock

lesnar obviously he can sell tickets you

get disappear come back and sell tickets

at any time but anyway back to the thing

great balls of fire is the next event

that's crazy WWE I mean we had we had

SummerSlam 1998 themed highway to hell

refers to the ac/dc song but to actually

have a pay-per-view called great balls

of

is kind of funny and it's kind of edgy

let me know what you guys think like

comment subscribe and peace

For more infomation >> WWE Brock Lesnar Universal Championship, Great Balls Of Fire #1 Contender Reigns or Strowman - Duration: 2:28.

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JOIN MY LIVESTREAM OR ILL CRY EVERYTIM - Duration: 0:10.

IF YOU WANNA JOIN MY AWESOME LIVESTREAM

ALL YOU GOTTA DO IS SET THE REMINDER BUTTON

*urgh* I THINK YOU DON'T BECAUSE YOU HAVE BETTER THINGS TO DO

THAN WATCH MY STUPID LIVESTREAMS

I H8 MY LIFE

KILL ME PLZZ

For more infomation >> JOIN MY LIVESTREAM OR ILL CRY EVERYTIM - Duration: 0:10.

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Overtraining - Myth or reality? (Everything you need to know about overtraining) - Duration: 2:36.

For more infomation >> Overtraining - Myth or reality? (Everything you need to know about overtraining) - Duration: 2:36.

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HUMAN RELATIONS WITH PYRAMID - PART 6 - Duration: 3:43.

Welcome back, ladies and gentlemen.

PYRAMID.

I have explained in the previous video on the roles of every scholars

and ourselves to understand clearly what pyramid actually is.

But, it has not covered everything, has it?

You were only generally exposed on what pyramid actually is.

At least, it is giving a chance for us to start thinking.

Not to think without any facts, but to think with clear facts.

Therefore, Ladies and Gentleman, when we look at how we deliver the facts on pyramid or ALAMTOLOGI,

we would not be able to run away from two main factors needed to be understood.

The first factor is

Time.

The second factor is Energy.

If you have seen a video on a broadcast tv (Astro) regarding Einstein's theories,

his main question was about time

and then we look back at ALAMTOLOGI that refers to two factors which are Time and Energy.

When the shape of pyramid exist,

then the two factors play an important role.

It is nothing more than the Factor of Time and the Factor of Energy.

The production of a pyramid will give us two things which are,

the value of energy and also the value of time to something specifically.

In ALAMTOLOGI, there are two main time factors that are called time controller (MP)

and time controlled (MDK) factor.

In energy factor, there are also two main factors,

which are Macro Energy and Micro Energy.

Therefore, everything comes in pairs.

Just as what I have mentioned earlier.

Ladies and Gentleman,

if we could understand the pyramid,

it is possible to explain how the delay process in time controlled (MDK) happens.

For instance, how the rate of something or a process is being slowed down or delayed

in the time controlled (MDK) time.

What is the time of time controlled (MDK)?

There are too many Ladies and Gentleman.

There are

millions of explanations, documents that I have completed,

in many forms like raw data to academic writings that are specified to ALAMTOLOGI

which can be related to to answer the question earlier.

Ladies and Gentleman,

is this getting interesting? Stay tuned for the next video.

For more infomation >> HUMAN RELATIONS WITH PYRAMID - PART 6 - Duration: 3:43.

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Speedart Saturday- Animal Jam Art Contest Prize for Fuzzyberryclaws1 - Duration: 4:19.

[Music: "Son of a Rocket" by Kevin MacLeod (incompetech.com)]

Hey, Jammers! Crazcatlover here, back with another episode of Speedart Saturday!

Today, I'm going to be drawing fuzzyberryclaws1's wolf,

and this drawing took two hours and 43 minutes to complete.

So, in case you didn't know, fuzzyberryclaws1 was one of the runners up of my recent art contest, for this awesome drawing!

And so, again, I didn't have enough spikes to give all of the runners-up spikes,

So instead I'm making speedpaint videos! For fuzzyberryclaws1, and I already did snowlondon's.

So after this, this will be the end of the speedpaint videos for the art contest winners and runners-up.

And so I will be opening commissions again really really soon.

I plan on getting them open and have a video about them being opened,

and how to order them, on either Monday or Wednesday, depending on when I get the speedpaint video for Tuesday done.

So yeah, look forward to that!

If you've been wanting to order art by me, you don't have to wait much longer.

By the way, if my voice sounds a little bit different than normal,

that's because I'm sick. That's why I didn't narrate last episode of Animal Jam Art Gallery.

Because I'm sick and I really did not want to narrate anything that day,

when I was making Animal Jam Art Gallery.

But I'm feeling a little bit better today; more energetic!

More like making a speedpaint video narration, so I'm making a speedpaint video narration!

I'm making a speedpaint video, and I'm answering Q&A questions!

So, today's Q&A questions come from my buddy, sarahkey8!

I feel like I say that in every speedpaint video.

She provides me with pretty much all of my questions for my Q&A.

Which I really appreciate, but honestly, guys, if you want to ask me questions, don't be afraid to ask me questions!

I really do appreciate it when I get Q&A questions.

And so yeah, anyway, the first question is, What is your opinion on the new pet eggs?

The pet eggs are cool, but the pets that come out of the pet eggs are even awesomer!

Because they're so SQUISHY! They're so cute and little and kawaii ^.^

Especially the pet bat chicks. I just love the pet bat chicks, I love them so much.

They're so squishy-looking. I love them.

Anyway, next question is, What do you think the new animal is going to be?

Well, um the letters on that stone (in the Jamaa Journal) are kind of weird-looking.

They're, like, upside-down and mirrored, but if you look at them,

it does look like it says Canidae.

I don't know if I'm pronouncing that correctly because I don't know Latin...

But anyways, Canidae is a scientific classification of animals, it's a family.

Family Canidae, and it includes wolves and foxes and jackals and other dogs and stuff.

So, like Wisteriamoon and... Julian2, I think? predicted, I think it might be a jackal,

or maybe an African wild dog, since bepper has really wanted an African wild dog,

and Animal Jam seems to be listening to what the famous Jammers want.

Like, the whole 1,000 buddy spaces and everything but yeah I think it's- I KNOW it's going to be some kind of dog.

But I don't know what kind of dog, so a jackal is a good theory.

So, yeah that's what I think. Thank you so much for those awesome questions, Sarahkey8!

And if you have any questions that you want me to answer in a future speedpaint video, don't be afraid to ask!

You can ask on my Jammer Wall in Animal Jam, or on my blog, thecrazcatblog.blogspot.com

I would love to answer your questions in a future speedpaint video!

And so yeah, here's the finished art! (text displayed on screen)

And of course, (text displayed on screen)

Keep on drawing and have a fabulous day! This is crazycatlover, logging out. Peace!

For more infomation >> Speedart Saturday- Animal Jam Art Contest Prize for Fuzzyberryclaws1 - Duration: 4:19.

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Urgent crafts in Kindergarten or school - Duration: 17:31.

For more infomation >> Urgent crafts in Kindergarten or school - Duration: 17:31.

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QUINN SUPPORT OP IN DIAMOND?! KILL STEAL OR KILL SECURED - PolaridadB | League of Legends - Duration: 10:16.

Please! All right...

Nooo! Don't kill me D:

God damn it...

I regret everything

Quinn support! New meta... :)

They are more likely to push the line

eh.. Because Sona is good at that

she will harass us

It will hurt me

Wow... that cs

two creeps in one wave, wtf?!

Mechanics!

Quinn Mechanics!

Maaaan....

It was easier than I thought

that damage!

that Quinn supp man... wow!

Wow... I'm proud

I'm surprised what we're doing

Very good Lucian, good job

B.F Sword for first item?

or sightstone?

Hi! :D

Holy shit! double kill

Double kill man, for support!

oh oh...

that shit is so bad

please (x3) Don't kill me!

Thanks...

Gnar is...

fed...

shit!

oh fuck

okay...

it was 4 vs 3

oh well... 4 vs 2 because Kassadin died silly

oh god man...

tilted?

LOL!

why?

God damn it...

Fuuuuck

nice (x3) Good job Lucian! good job

nice play

I need to help my team

Look ... Riven is losing and Kassadin is too.

Both need help

please get some help

okay... flash

its something

How much is Zed fed?

Not too much, has magic resistant

oh please man... please

nice...

good job friend

Quinn support's baits

Heraldo please

that kassadin...

THAT KASSADIN!

Why?

I don't know

LoL

Nooo, i need help!

okay, Amumu will die...

Lool, we escaped!

nice nice... good job

wow... calm down Kassadin

oh... im dead

oh well

1 for 4...lol

run Kassadin!

oh... really?!

You had already escaped

oh well

come on Lucian

follow me to victory!

LoL

Im the support, what could I do?

Oh, Hi!

she don't have ulti, I can fight against her

okay...

LOL! OMG!

What the hell are you doing?

My Lucian is fighting everyone

He thinks he's Doublelift

This inhibitor is weaker

okay...

Omg man

holy shit!

oh no! just a prank bro!

fuck

im not the adc, I should not do that

Why everything to support?

Riven is boosted

Really, Riven is so boosted

gg people...

GG for Quinn support!

Noo! my Lucian will die!

Nooooo

But Kassadin finish the game, like xpeke

Congratulations! GJ

Nice game, GG easy

oh! a key!

okay people, listen...

What you have just seen is not recommended

Quinn support is so troll

Please do not do it in your ranked

and dont say, i saw PolaridadB play Quinn support, and he won!

No no please don't do that

its a troll pick! LOL is a bad pick

okay? ;)

For more infomation >> QUINN SUPPORT OP IN DIAMOND?! KILL STEAL OR KILL SECURED - PolaridadB | League of Legends - Duration: 10:16.

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Supergirl 1x03 Promo "Fight or Flight" (SUB ITA) - Duration: 0:22.

Isn't that your cue?

I am going to write an expose on Supergirl.

Stop telling people who you are.

Supergirl.

- I'm gonna go talk to him. - And if he doesn't want to talk?

Then I'll punch him real hard until he falls down.

That always seems to work.

YOU'LL FIND THE ITALIAN SUBTITLES EVERY TUESDAY ON www.traduttorianonimi.it

For more infomation >> Supergirl 1x03 Promo "Fight or Flight" (SUB ITA) - Duration: 0:22.

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Study And , OR Function excel - Duration: 5:14.

Peace and mercy of Allah and his blessings may be upon you

in this session

i will explain 2 excel logical function

And Function , OR Function

First , And Function

All related conditions must be met

OR Function

At least one condition is required

the both function returns " True , False "

it is an Example to more explain

Students' grades in some subjects

1 st Example : Do all students exceed 70%

In this case it is necessary to achieve the three conditions, because they are three students

in this Case we must use " AND Function "

i fill the condition

press " ok "

The three conditions are linked to each other

it return " True " it means that the three conditions achieved together

false means that one of the three conditions do not achieved

Now i will talk about " OR" Condition

Has student 2 received a grade greater than 80 in any of the subjects?

At least one condition must be met in order for the answer to be " True "

OR Function

now i write my condition

false means that no one of the conditions are achieved

True means that at least one of the conditions achived

For more infomation >> Study And , OR Function excel - Duration: 5:14.

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Drone Pilots Jobs - 7 Benefits of being a RPAS UAV Operator flying drones or selling drone training - Duration: 5:46.

For more infomation >> Drone Pilots Jobs - 7 Benefits of being a RPAS UAV Operator flying drones or selling drone training - Duration: 5:46.

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The English Knight is a SCAMMER! Part 8 (with subtitles) - Duration: 13:18.

For more infomation >> The English Knight is a SCAMMER! Part 8 (with subtitles) - Duration: 13:18.

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What is Fame? | Philosophy Tube - Duration: 9:18.

For more infomation >> What is Fame? | Philosophy Tube - Duration: 9:18.

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How Long Should You Train for An Ultramarathon, Ironman, or Half-Ironman 70.3? - Duration: 9:23.

- 40 kilometers in an hour 20.

Nailed the mega shake today.

Trainiacs aren't built overnight.

Good Morning trainiacs, it is.

Oh, I've gotta go-5:34.

Going to meet Pat just for a one on one little bike date,

and it's in the minuses.

Like ice out.

(mellow music)

Now if you are like me, and you're allergic to the cold.

You wanna be super warm.

Snowmobile, lobster claw mitts.

If there's anyone that knows how to keep hands warm

in windy conditions, snowmobilers.

Why is it so dark?

Why is it so dark?

Why is that, why is that picture so dark?

Alright guys, I've gotta go.

Be back.

Well, it's actually not too bad.

These things kept me, in the words of Lloyd Christmas,

"You wanna use my extra gloves?

My hands are getting sweaty."

That there was 40 kilometers in an hour twenty.

Just a good steady ride with old coach Pat.

Keeping it around 220 to 30 watts?

Good steady work, I enjoyed that.

Mega shake.

You guys wanna go outside. (leash jangling)

It's nice out there, not really.

It's just something you say.

(liquid pouring)

(container opening)

(crinkling noises)

(blender motor)

Nailed the mega shake today.

Well this is a bit of change of pace.

I have to drive to work because I've gotta go on a shoot.

Lot's of shooting this week.

We're getting a lot of shooting done,

and I'm gonna cut through this house right here.

Probably gonna have to grab the owner's manual

make sure I remember how to drive this car.

This my car. (light traffic noises)

One of the joys of Winnipeg is

that they put sand all over the roads in the winter.

And then in spring,

you've gotta ride your bikes thought it

until they come and clean it up-like. (sandy rasping)

Still sandy on the sidewalks,

but they went and cleaned up our street last night,

and then they moved my car.

Didn't tell me.

Sorry for not bringing you guys

on the bike this morning with Pat,

but the lobster claw mitts and

really just the lobster claw mitts.

That had no dexterity in my fingers

to be working that Go Pro.

(mellow music)

So I don't know when you guys were around

when I talked to my buddy Mike about the Barkley Marathons.

That 130 mile, serious off road, intense marathon.

We're going to do some work at his company today,

and he does 50k, 50 mile, 100 mill races.

I think his end goal...

Oh, I just bounced you off the side window.

I think his end goal is to do the western states 100.

A lot of you ask, how to increase your volume safely.

And if there's a guy I know

that knows how to increase his volume safely, it's Mike.

So I know that we're supposed to be doing work work,

and he's a big, fancy business owner,

but I'm gonna see if I can steal him away

and convince him to talk about running.

It shouldn't be hard.

(mellow music)

You've been on camera so much,

I'm going to steal you for...

I want to Triathlon Taren you up

cause you were really popular last time you went.

I'm not kidding.

- [Mike] Do I have a following now?

- [Taren] Yeah!

- [Mike] That's pretty exciting.

- [Taren] Yeah!

- [Taren] Alright gang, you might remember Mike

from such blogs as two weeks ago-ish,

and Mike is an ultra runner.

And a lot of you have been saying stuff like,

"I went from four hours of training a week

to 12 hours of training a week,

and now I'm very injured."

Mike, being an ultra runner,

I thought would be a good person

to explain how you increase the amount

of training that you do

over the course of years, months, training programs.

How did you, over the years, build

from running to running massive volumes?

- [Mike] Yeah so I think,

I don't know if I always follow it,

but the rule of thumb that I heard,

or that's out there, is that your long run

should only increase by around ten percent a week.

- [Taren] M-hmm! That's what I always say.

- [Mike] That's a good rule.

So going from four to 12, I think if you do the math,

is higher than ten percent.

- [Taren] Little bit. - [Mike] Yeah.

So, for me now, is really about maintaining a base level,

and then as I start approaching races,

I'll build that up again.

Right so, you know, if I'm in a kind of a

not a training mode, I might be in that

20 to 25 miles a week.

- [Taren] Like just to maintain a level of fitness?

- [Mike] Just to maintain, right?

And that'll grow up to a peak

of maybe 50 or 60 miles a week

as I get closer to a race.

- [Taren] And like, how long would it take you

from going from that 25 miles to 50 miles?

Could a few months. - [Taren] Yeah.

- [Mike] Could be a few months, yeah.

And then, you know the other thing

that I started doing more of is

doing more back to backs and less

of those crazy long runs.

So you still get there, right? - [Taren] Doubles?

- [Mike] But doing the doubles, right.

So now coming up to like a 50 mile race

at my peak training block on the weekend,

might be something like 25 mile Saturday morning,

15 mile Sunday morning, and five Sunday night.

So it's kinda like 40 miles in a 36 hour window,

but it's not going out and running

some crazy long run that's going to trash me.

I don't want to pull myself into a recovery cycle.

- [Mike] Right? - [Taren] Right.

- [Mike] Where now I've gotta recover.

- [Taren] So you're looking for total volume

over a number of hours.

- [Mike] Yeah, yeah.

- [Taren] And whether that takes three workouts

or one, we're doing the same thing

this year with the marathon swims that we did before.

It was like, go and build that long swim

from two hours to four and a half.

And what we're trying this time around

just because we're limited with pool space,

we don't have open water right now,

we're going Friday morning, Friday evening,

Saturday morning.

So in 36 hours, we're doing something like

12k of swimming.

Which is essentially what we're doing before,

but in one shot.

- [Mike] Which sounds awful.

- [Taren] Oh yes. - [Mike] It sounds awful.

- [Taren] The one thing that you don't get

with that broken up

is the mental anguish that you get at hour four-five.

- [Mike] But definitely wrapping up too quickly

just leads to injury.

And I think what I found now over 20 years

of racing in some capacity

is getting to that start line healthy

is at least half the battle if not more.

So, setting that schedule

and then slowly starting to dial up the volume,

and at the whole time, just really kind of listening

to your body, make sure you're not pushing it too far.

The other thing is really having a schedule where

I might be doing a build, a build,

and then back off again, right.

So that long run... - [Taren] Yeah, get some rest

- [Mike] Might actually go from 12 miles,

to 14, to 16 back down to 12, right.

And now I'm doing kinda these three or four week cycles

where, you know,

you're backing off again. - [Taren] Backing down.

- [Mike] Exactly.

- [Taren] Start to finish, someone going from the couch

to let's say, a 50k trail run.

How long would you say is a safe amount of time

to do that?

- [Mike] A year.

- [Taren] A year.

It's a long process folks.

Trainiacs aren't built overnight.

- [Mike] It's true.

- [Taren] I like that.

I'm going to end it there.

- [Mike] That's good.

- [Taren] Wise words.

- [Mike] That's good. - [Taren] Thanks.

- [Mike] Alright buddy.

For more infomation >> How Long Should You Train for An Ultramarathon, Ironman, or Half-Ironman 70.3? - Duration: 9:23.

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You Don't Need a Lot of Money or Business Classes to Start a Company | Sara Blakely - Duration: 4:32.

So, as an entrepreneur I'm such an advocate for everyone to think like an entrepreneur.

Whether you want to start your own business or not, it's incredibly helpful no matter

what.

And so thinking like an entrepreneur inside of organizations or if you are starting your

own business, I always say—I love to tell the people around me to do this: Close your

eyes and take a minute and think about how you would be doing your job if nobody showed

you how to do it.

What surfaces?

Because if you think about it we're all on autopilot.

We're doing things the way either someone else showed us how to do it or we saw and

learned from watching.

And real change only happens when you do it different than everybody else.

So all the time I put myself through mental exercises where I'm like, "Wait a minute,

I know everybody's been doing it this way for a really long time, but is that the best

way?"

And I just want to see what comes up.

I also come across ideas and inventions by going throughout my day looking at objects

and saying, "Now how could that be better?"

And why did the person who first created gum—gum to me is so fascinating.

As someone who started a brand with $5000, had to get an idea out there that didn't already

exist (the footless pantyhose) I love to think about people who first introduced things to

society, and I think about the guy who did gum.

Can you imagine!

I thought I had it tough, this guy is walking around going, "You just chew it, you just

put this wad in your mouth…" and people are probably like, "And then what?"

"Don't swallow it, you just chew it."

Like that's a pretty hard sell at first.

And I think that gum had no flavor in it when it first came out, so that's even crazier

to me.

But everything from the pencil to the fork to the chair we sit in to the car that we

drive: somebody originally had a thought and brought it forward it to society.

So get off autopilot, look at everything every object in your life, the way that you do things;

when you get up and brush your teeth, is there a better way to brush your teeth?

Is it the right way to be doing it?

And see what comes.

I started Spanx with $5000 in savings from selling fax machines door to door in Clearwater

Florida for seven years.

And I started it out of the back of my apartment.

I had never taken a business class.

I had never worked in fashion or retail, but I was determined to make this one particular

undergarment for myself and women that filled a much needed void in a fashion.

And it was the most challenging the first two years to get it made, because no one took

me seriously.

I heard the word no for two solid years.

I actually was calling all the hosiery manufacturing plants and I ended up taking a week off of

work and drove around North Carolina in person begging these people to help make my prototype

and my idea.

And so there were many, many times in those first two years: When I wrote my own patent,

I went to Barnes & Noble and bought a book on patents and trademarks.

I created the packaging on my friend's computer after work.

I thought of the name Spanx sitting in traffic in Atlanta and went home and trademarked it

with my credit card for $150.

But all of this time I was doing it I wasn't sharing it with anybody.

None of my friends or family knew what my idea was, and that was really important to

my journey because I didn't want to share the idea just for validation, because I wanted

to make sure that I spent anytime I had pursuing it instead of defending it and explaining

it.

And I think so often, so many times, people have an amazing idea, I mean you have a million

dollar or a billion dollar idea in your life, and the first thing you want to do is turn

to your right or left at work and tell a coworker, tell your friend, tell your husband, your

wife and out of love and concern you get a lot of feedback that stops that idea right

in its moment that it happened.

But for me because I wasn't using a support system in those times that I had doubt, I

ended up really—I listened to a lot of inspirational and motivational lectures.

And so I would second-guess myself, I'd put those tapes in, I'd drive around, I'd

have to give myself pep talks.

I mean it was a real back and forth for me to keep believing in myself when no one else

was.

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