what up you guys welcome back to another one of these videos my name is Lauri
Koskinen and today we're gonna learn five ball juggling
welcome to one of these tutorials today we're gonna learn five ball cascade and this is gonna be a
complete guide how to learn to juggle five balls so I'm gonna show you all the
steps that you need to take to learn the five ball juggling this is something
that I mean requested to do so many times like so many people ask me can you do a
tutorial on five balls do you have any tips to learn five balls
so I decided let's do it so this is gonna be complete guide to five ball
juggling or to learn five ball cascade to be specific whatever so I'm gonna
show you a lot of different steps that you can take to learn the five balls now
if you already know how to do that step I would still recommend that you try it
and see how could you technique is and then go for the next step
alright let's get started so we're gonna start with just three balls and this is
something you can do like if you want to learn five balls you should already know
three balls and tricks we three four balls tricks with four and then five balls
let's get to it so three balls like this now the first
thing we need to do is high throw so just one ball go a little bit higher and you
practice both hands so every training exercise you do you do with both hands
so it's just one ball higher a little bit higher first and then more higher
and then you just throw one ball or even higher and then just another high throw like
that and then it can be the same ball
now it's hard to say how high you need to throw for the five ball cascade is
usually around here but it depends it varies from person to person so that is
why we're gonna train everything in three different heights we're gonna do
what it's called a normal so what feels like for your five and then we're gonna
do a little bit lower and a little bit higher so that is why we go a little bit
lower throws and that is why we go what is called a
normal 5 height for you and then a little bit higher so you're like 30 40
centimeters higher always like that or lower so around this much okay a little
bit like one and a half feet something like that depending on where you're
watching this and and then we're gonna learn just 1 2 high throws 1 2 and you
start with the right hand and then you start with the left so 1 2 1 2 and you
can also try this lower and then try them higher and once you get two then you
can go for just 3 high throws they get back to Cascade and then three high throws back to
cascade and if you can master that then it's time to just do high throws ok let's
just start immediately with high throw this is just normal high throws now it's up to you
when you have your normal height then you're gonna go a little bit lower
just a little bit lower high throws and then we're gonna go back to
the normal and then a little bit higher
there it is that is our first exercise that we're gonna learn
high throws and again you do the normal height then lower and then higher next
exercise is the flash something like that I don't know I don't know how am I
gonna edit this so let's just keep on doing so the flash means this so you go
1 2 3 high and then you continue back so what you can start you can start from
straight from the hands to 3 flash or then you going to start from here you
can start on hands so you go 1 2 3 it's the same as going high throws but your
pattern is faster so you throw from the same speed as you would throw here 1 2 3
1 2 3 1 2 3 1 and then you come back I got a hit so you go 1 2 3 1 2 3 1 2 3
then you come back and just practice this a practice first from your stronger
hand if you're right-handed practice to start from the right first and then do
the left because it's always easy to practice your good side first and once
you learn that then it's sort of like it's easier to
transfer that knowledge from this side to the other side there needs to learn
completely on the other side so first learn the better side so you can
transfer that knowledge into your weaker side so in my case I would first to the
right side and come down and then practice the left and do it lower first
three one two three and then you can try to work your way up to your normal
height what is your normal so you do lower first and then normal I really
make sure that every throw goes to the same height this is what usually happens
you go first second and the third is really low so one two three so we don't
want that you want all the balls to go the same height so one two three to
really try to make all those throws same height especially the last one because
that is usually the one you're already starting to focus on the ball that is
coming down so you want to focus on also on the balls that go up so really make
sure there's all the throws and especially that last one all go to the
same height and once you come down do what many throws as you have to and then
do it again you come down you relax and you do it
again and if you can you can go to set up throws so you just go one two and
then one two three one two one two three one two one two three and then they go 1
1 2 3 1 1 2 3 then you do the other side 1 2 3 1 1 2 3 1 1 2 3 really make
sure all those throws go in the same height and then it's just a matter of
doing it more than once in a row I'm first you can just go 1 2 3 and then 1
so you go 1 2 3 and then 1 2 and then 1 2 3 1 2 3 and really wait because when
the last ball goes high you have a lot of time see a lot of time before I have
to throw
maybe not that much but you have a lot of time it's very relaxed pattern okay
now once you get this going now it's time again to play with the height so
first you can do once you can do it continuous then you can learn to do it a
little bit higher you can just throw a little bit higher from both hands and
now a lot higher but just a little bit higher right and then you start doing a
little bit lower as well and then you try to do continuous a little bit lower
and then you do your continuous normal height and then you try to do continuous
just a little bit now that was too high it's just a little bit higher
so again you practice all these in those three different heights the normal a
little bit lower a little bit higher this is because you want to learn
control first of all you don't know the height of your five balls so it depends
on the speed how fast you throw and the dwell time and everything but once you
learn this when you learn all in three different steps you can actually do the
Cascade much faster because you have learned control it in the three
different heights so whatever it is your height that you want to do you can do it
so that is why we learn plus it teaches you control you'll be able to do higher
throws it gives you better technique for later on to learn more tricks and when you
do the lower it gives you more speed and accuracy as well so it's just
overall very good technical exercise to do all these three different heights
alright and now after this we're not going to do harder exercise now now
we're gonna do what it's called a dwell time exercise so dwell time means
how long you hold the ball in your hand before you throw it again so if it's a
very short dwell time that means you hold it very short amount of time if
it's very long dwell time it means you hold it for long time so you can also
say like slower and faster what we're gonna now call it the short
dwell time and long dwell time so we do both of these
this is high throw now this is the normal dwell time just normal
speed that I will juggling now if I want to do long 12 times so throw like a
slower pattern so I throw as late as possible and again it's the normal
height and now we want to go this a little bit lower height and you throw as
late as possible and then you're gonna go a little bit higher while still
throwing as late as possible and again you try to control and only make perfect
throws like that now these teaches you control
again if you do make a little bit mistake or something or one ball gets
thrown a little bit lower or too high whatever that it breaks the rhythm of
your 5 balls when you practice this already that you can do wait a little
bit longer and then throw faster that will help you and teach you control so
this is why we do it to learn better control and now we're gonna do also the
short dwell time the faster pace so we go to our normal high throws and now we're
trying to make that faster like this now we get it fast now what we're gonna do
is bring it a little bit lower and we try to be as fast as we can and again
focus on good technique only good throws and really focus on good technique and
then you try to get a little bit higher than your normal cascade and if you
do make a bad throw come down and start again now this teaches you again control
speed and control speed and control you want that 5 balls is difficult so if you
just go learn it like this it's like I learned somebody show it to me like this
is how you do 5 balls oh thank you and it took me one year to figure out
because I just saw it once and no exercises so when you do all this
exercises you can learn it much faster like you can learn it in weeks instead
of a year so some people can learn it even faster than that so
do these steps learn them okay anyway now we did the dwell time exercise in
high throws now we're going to do the 12-time exercise in flash so it sounds funny but
you get your normal flash and now we're gonna do a slower flash so it's
basically you start now now like really late and then you're
gonna yeah so it's the first that you start as late as possible so you get the
lower and then that's higher and really focus on those throws that they all
go to the same height like that okay and then we're gonna do the short
dwell time exercise all the same so we go to normal and now we try to get speed
clearly so we wait before we throw the first one did we so we can go to diddily
diddily diddily and then lower diddily diddily diddily diddily and
again focus on the good throws and then we try to be higher so
you wait before it's or the first so you can go I don't know why
but I like to say didily like that so this is again the dwell time
exercise this will teach you to be fast but control your throws again you need
this for the five balls and you need this for when you want to go tricks with
five balls and when you wanna go up to six and seven balls and even nine and
whatever you need that speed with the accuracy this will teach to you okay the
next exercise is the snake so when it comes to doing the snake the snake
pattern is this so the balls follow each other in a pattern that is so it's like
a snake going around like this so the first ball is head and the last ball is
the tail so that's how it goes but a lot of people mistake this exercise they go
like one two three one two three and that is not the correct rhythm and I see
a lot of teachers teaching that but they just don't know what they're doing like
they don't know what they're doing that's it period
so when it comes to doing this snake pattern the correct rhythm is one two
three one two three one two three one two three one so it's like that
so Ton Ton To Ton Ton To Ton so if you start from here we can start and you can
start with two balls this is something important you have to learn eventually
three balls in one hand so you can start it right away from here or if you still
find it difficult you can practice just this you practice from one hand to
another and how to hold three balls in one hand take one ball in your palm like
this now you hold it with your you just squeeze it with your pinky and
ring finger okay now you have your thumb and your index finger middle finger free
grab the one ball now if you lift your middle finger that is gonna be the place
to hold the last ball so this is how you hold and you drop or you throw that one
in the middle finger and then you throw the one from the index finger thumb and a
ring finger no middle finger index finger and thumb and then the one with
the middle finger sorry pinky and ring finger you're gonna hold it just
normally and throw so that is it that is how you hold the three balls in one hand so
you can practice like this first because you need to or you don't have to but
it's good to learn the left side as well do all this
so now let's get into the correct snake pattern so what I said you can
start from here snake or you can start three from one hand I think it's good
to learn the three from one hand but if you find it too hard first learn first
from here and then go from there so let me just show you to you how it is from
three in one hand first we're gonna go one two and three so just this you
practice on this side and then go from left one two three one two three and now
you're gonna get the speed to this one two tree and it try to be one to feel
just a little bit faster one two three one two three and then you just start
to add that speed now we're gonna learn continuous throw and this is what
we can start from here I'm gonna go the two in one hand you can start with that
so you go right right left so again right right left
stop there and then we're gonna go from left you're gonna go left left right and
right right left left left right so it's ping ping ping ping ping ping
so right right left and then left left right and now this is gonna be so you
can start right right left and then left again so right right left left right
right left left and now you can do one more left
so you go right right left left left and now you end up three in here now it will
be just you continue that you can start from the left you go left left right
right right ok now we're gonna start making it continuous so we're gonna go
right right left left left right so 1 2 3 1 2 3 ok so right right left left left
right and this is the pattern now once you can get this try to do it from the
beginning with very accurate throws so all the throw go to the same height and
same place the first one and the last one and the middle one everything goes
up the same height and in the correct pattern so right right left left left
right right right left left left right right right left left left right so that
is the correct rhythm now again from here you can start try to bring it a
little bit more down so you go right right left left left right right right
left left left right and then you can try to bring it higher once you learn it
as well sorry I had the wrong rhythm
like that now you can do this as well bum bum ba 1 2 3 1 2 3 1 2 3 but that is
not the correct rhythm for 5 balls like that is poorly done exercise for 7
balls okay or what I'm gonna say poorly I mean you should do it higher for seven
balls but it is not exercise for five balls it is not three ball snake for five
balls okay so the correct rhythm is Ton Ton Ton Ton Ton Ton get it Tin Tin you
get it and did I know you did okay but that is it that is it for the three
balls you see how many steps you can do with three balls and trust me if you try
them all even if you know them before if you try them all in different heights
and you also do the dwell time exercises you will learn that five balls much
faster right let's get into four balls so with four balls there's a little out
of different exercises I'm gonna show you the most important ones the first is
just half shower what we're doing in the crossing pattern so we build this
this is the first one that we want to learn so what it is you go high-low so
with the right hand you go up higher and then you go lower
obviously you want to juggle four balls first we want to do this but so we can
do it once so you just go high low and then continue both throws are crossing and
then you come from here and then either one - that's good right hand throws the
high throws and the left hand first lower but it's still right left
right left right left right left right left right left okay and where to look
I look more of the upper upper ball the higher ball but my eyes still sort of
like follow glimpse of it even if it's in your peripheral vision or then you
just quickly peek but you don't want to turn your head if you want to peek do it
do the lower high enough so you can peek it without moving your head so you just
move your eyes alright that's how you look and then you learn the others hand
side as well and if you start if you start to go like this padam padam padam
the balls are too close to each other so you need to make the higher a little bit
higher and the lower a little bit lower so you get this
pom pom pom pom pom pom pom instead up there Bam Bam Bam see that now they're
closer each other pom pom when they're the other one is higher and the other
lower you get that done son son son and that is the rhythm that we want to learn
now so you practice that and again once you get it continuous so you just add
one trow at a time then you can make it lower and higher as well
now the next pattern would be once you do that on both sides it will be that is
called 53 next would be 5 3 4 so you go 5 3 and then you continue the 4 but you
only continue it one time 5 3 4 5 3 4 so you get 5 3 and then 4 5 3 and then 4 so
high cross low cross straight throw high cross low cross straight throw I'm going
these steps very very fast because I don't want this tutorial to take long
time but you can always pause it watch it again I'm still giving you the
steps now ok and if you can continue here you just try to go high low
straight high low straight and again if the pattern is messed up you usually
need to throw that high throw a little bit higher and keep the low crossing a
little bit lower right so next exercise is this 2 crossing throws one two both
go up to five ball height one two one two and again on this five three four
you can practice this one to learn it a little bit lower and a little bit higher
as well just to learn to control your patterns and your tricks controls
alright so this one two and then for the left side one two and then you can add
one more one two three oh sorry no wrong exercise so now we're gonna do this
exercise and it's gonna go from one side to the other so you go right left and
then left right left left and you gonna end up all three here just transfer one
ball one left left right sorry and I've one left right left
damnit I dropped No so right left left right right left left right and now we
want to do it from the left side so left right right left
pom pom pom pom so this is a little bit poor so it's not fun pom pom pom but
it's bump bump bump bump like that and again try to make all the
hight especially that last one the second one as high at the first one so the both
balls go all the ball go high and then again try to keep on going so want to
pin pin pin pin pin pin pin pin pin and again from here you can do the higher
and lower so you practice it's a little bit lower and you also practice that a
little bit higher so you learn to control right and now you can do the
dwell time exercise on this one as well so you try to practice throw a slow as late
as possible that's first and then you go short dwell times so you try to throw as
fast as possible now this is
it's not the correct rhythm but again you can do it to teach a little
bit more than speed and control as well it's not a bad exercise it's just a
little different pattern different rhythm but it still I think it's still
helpful okay after this we're gonna learn to do you can do like it's not
necessarily which one is harder but we have one more we have five five five one
and five five five one four and then we have the flash so this is the five
five five and then you transfer go one two three cross and you transfer the one
ball to the other hand so 1 2 3 cross 1 2 3 cross another drop NO there so you can
after that you can try to get into the 4 ball pattern ok and they started again
I'm from here you can do it for the left side 1 2 3 & 1 2 3
transfer and continuing juggling and then you can just do it continuous so
1 2 3 and it starts always from the same hand so first you try to do it
once then you try to do it twice and if you can't do it you can be faster sorry lower and then you can go higher and then you learn the left side as well
like 1 2 3 three one two three and again as always
try to keep all your throws at the same height now after this comes the flash
now I know I'm very fast with this but you can always pause and practice these
and later and watch them okay step by step so then we have know we can also do
that sorry I forgot we can also do that so it changes sides so we go one two three
and we do one four you go once on this side and then you do it from the left
side now because of that one four that one straight throw that stays in the same
hand the pattern keeps on going now now we'll really make sure that all those
throws especially that last high throw gets thrown as
high as all the other ones and again that pattern you can then go once you
learn it you can learn it lower and then higher well but just like this much
alright now we come to the flash so we say one two three when we do this now
we're going to throw four one two three four and stop there one two three four
and stop there and do it from the left as well
one two three four and stop there now just add one more throw to this so you
go one two three four one and then you stop and then you're gonna add two
trolls so and also do this on the left so one two three four a one then do it
from left side where do they do do pull left as well then you add two throws one
two three four one two one two three four one two
once that feels good do it from the left one two three four one two one two three
four one two okay now after this you just add more throw so then you go 1 2
3 4 1 2 3 and after that you do it from the left side and then 1 2 3 4 1 2 3 4
and then try to keep the pattern height as good as you can 1 2 3 4 1 2 3 4 so I
mean the pattern height is your what you would call your normal 5 and you'll
learn it on the way like what feels good for the rhythm wise but you try to make
all the throws to go to the same height again I know I keep repeating that but
that is very important so make sure that you do it and if
you're not sure if you do it film yourself or ask a friend who is a
juggler they will know and they will tell you or you can see from the video
now after this you will practice this lower and higher so once you learn to do
the flash you can practice it lower and again 1 2 3 4 1 1 2 3 4 1 and then it
will do that and then you practice a little bit higher as well like if you
don't know how to juggle these 4 balls like this there's no reason to go for
the 5 balls like if you don't know for you think you know five now so practice
the forward first first a lot worse first anyways that is the 4 ball
exercises not all of them but one of the most important ones so do them and then
let's go for the 5 ok so the five balls is now you're ready to go I hope you
have practiced this how to start three from one hand and now we're just gonna
do one ball at a time we're just gonna do one and you can do I I want to start
necessarily practicing straight from the left hand as well with these five balls
I will learn first from the right hand and once you can do it like ten throws
or so then add the left so you start like every other time with the right
hand and every other time with the left or at least like every third or every
fourth from the left because you need to press this at left side as well plus if
you have heavy balls you're gonna do so much extra muscle work with one side and
then you don't want one muscle to get big and the other one's a weak so you
want to practice both sides but first practice the better side and then do it
from the left as well or whatever it's the weaker for you so then 1 2 then 1 2
3 and you just practice that 1 2 3 and the rhythm for this is like it's not 1 2
3 you should get like 1 2 3 4 and then you catch the ball one-two-three-four
catch one-two-three-four catch one-two-three-four catch so that should
be a rhythm and then you add one more one-two-three-four catch catch catch
catch one-two-three-four catch catch catch catch I know you don't have to say
that out loud I'm here alone now so it's fine other than like you people
watching in okay so and then we add one more throw one two three four five one
two three four five and that is flash congratulations if you nailed it you did
it yeah whoo so let's continue so after that after you learn the flash you want
to make sure that you practice it for a while like you make really good throws and
all the throws are same height one two three four five now this is much easier
than you think if you practiced all those steps if you learned all those
steps and this is much much easier than you think now after this before you
start adding more throws practice a little bit that speed and accuracy so
try to do a little bit lower so you have to be a little bit faster from boom boom
boom boom and again you can practice just one throwl at a time
and then go like 1 2 3 4 1 2 3 4 1 2 3 4 boom boom 1 2 3 4 5 oh yeah and then you
make a little bit higher just to learn that's control as well now after this
then you're gonna start adding throws so we're gonna do five throws and with the
left hand you can just add 1 2 3 4 5 6 just go 1 2 3 4 5 6 like that so you
just add 1 more trouble 2 3 4 5 6 and then another one once you get that you
can add 1 1 3 4 5 6 7 ohh 1 2 3 4 5 6 7 and then you just keep
on adding one throw at a time now make sure that from the beginning you start
good throws and all throws are good now you always sort of add one more throw
and once you get up to the 10 once you have done this 10 then you can start
practicing from the left hand as well just try to little flash from the left
and the way to think about if that left hand is pretty tricky this is a mental
thing that you can do what you can do is and you can go and 1 2 3 4 5
so instead of trying this one too because you have practiced from the
other side you can just go and one two three four
five and one two three four five and one two three four five so it's sort of a
mental exercise for you first of all you do six rows so that's very good but also
you don't start that one with the left because you have already tried that one
with the right so it can be a little bit this mental trick that can help you a
lot so you go from the left you go one two three four five instead of that you
go and one two three four five and one two three four five so you really think
that one being from the right hand even if you start from the left now after
this once you get the ten throws you can start just trying to get more and more
and more now remember again always start with good throws because if you start with
a bad throws it's gonna be hard to keep that pattern going okay and if you're
having difficulty with that five ball go back to three balls and four balls and
every time you practice this five ball start with three balls just start going
quickly through those exercises and then go quickly through those four ball
exercises you can just spend five minutes and three balls five minutes on
four balls and then you can spend that 10 15 20 minutes on that five balls but
don't just go straight to five balls do those exercises first and once you learn
them you can just do quickly use them as a warming up okay so it's like a
technical warm up and then boom you're good to go with the five balls anyways
there was a long video thank you so much for watching this this was the complete
guide to five ball cascade okay I've seen a lot of videos people teaching
five balls and it's basically they just show you do this and then you know okay
so there are actual steps that you can take so learn these step-by-step learn
all those steps and then if you already know some step try and see how good you
actually are try the different heights and speeds all the dwell time exercises and
then go if it's easy for you just forget about it go for the next one okay thank
you so much for watching if you like if you want to see more
definitely hit that subscribe button and I'll see you in the next video
For more infomation >> Study asks how wildfire smoke affects newborns, pregnant women - Duration: 1:47. 
For more infomation >> Guidance by Glazer EP40 - How To Spot The Deal: The 4 Things You Need To Look Out For! - Duration: 11:16. 
For more infomation >> How to score free Target gift cards - Duration: 1:18. 
Không có nhận xét nào:
Đăng nhận xét