I Can Tell if your real or not just from the look in your eyes (The look in your eyes)
I can tell if your real or not just the way you say hi (The way you say hi)
I can tell if your real or not just the way you say I (Say I)
I can tell if your real or not just look in my eyes (Look in my eyes, oh no)
They dont want to be exposed (No no, no, no no)
They don't wanna be exposed (No, no no no)
You better watch out cuz I'm the one who shows up
They always told me I'd be the one to expose 'em
Well thats true, I never had to act like you
Cuz you a fool, and I like to be cool
I like to keep my chill, even though I'm hot headed
I like to go outside even though I'm pot headed
I got a bad temper, so dont piss me off
I'm really outside of the school selling crystal dog
And they can't look me in my eyes (In my eyes)
I can tell if your real or not just from the look in your eyes (The look in your eyes)
I can tell if your real or not just look in my eyes (Look in my eyes)
I cant tell if your real or not but dont be surprised
I know you a fake
X4 (Say I)
For more infomation >> Look In My Eyes ( I Can Tell ) *Lyrics* - Duration: 1:59.-------------------------------------------
Liverpool can win the league if they sign someone like Man United 27 year old ● News Now ● #LFC - Duration: 2:18.
Ray Parlour believes Liverpool need to sign a goalkeeper similar to David de Gea in order
to challenge for the Premier League title next season.
The former Arsenal midfielder shared that he thought the Reds' current goalkeepers,
Loris Karius and Simon Mignolet, had cost their side success this season by making big
mistakes.
"If Liverpool can find a target like David de Gea they have every chance of winning the
league," Parlour said on The Debate, as quoted by Sky Sports.
"Liverpool goalkeepers have made big mistakes at the wrong time and that's cost them."
De Gea's side Manchester United currently sit second, one place above the Reds with
one point more, but have conceded 12 less goals.
However due to the Reds' excellent goalscoring record, the two sides have exactly the same
goal difference.
It's hard not to feel sorry for Karius at this point, as aside from Jurgen Klopp, no
one seems willing to give him a chance.
Parlour has suggested the Reds need to sign someone similar to David de Gea, 27, but he
seems to be forgetting that the Manchester United goalkeeper struggled in his first season
in the Premier League.
De Gea was a young goalkeeper, still learning his trade, and at times cost his side points.
However since then, by gaining experiencing the Spaniard has consistently improved to
be one of the best goalkeepers in the league, perhaps even the world.
Karius is only 24-years-old and could easily improve if given time to hone his craft, and
in a couple of season, the German goalkeeper could be seen as someone similar to De Gea.
-------------------------------------------
U.S. willing for talks with North Korea, but not just so Pyongyang can buy time: Knapper - Duration: 2:45.
With recent high-profile visits to the South, North Korea expressed its willing to open
dialogue with Washington.
America's acting ambassador to Seoul responded... talks are welcome, but not if it's just to
buy time for the regime to continue developing nuclear weapons.
Kwon Jang-ho shares with us his remarks.
Marc Knapper, the charge d'affaires at the U.S. Embassy in Seoul, has reiterated that
North Korea's nuclear threat is the greatest issue facing the U.S. right now.
However, speaking to the South Korean press on Wednesday, Knapper said that the U.S. remains
open to talks with the regime, but only if Pyongyang shows a willingness and sincere
attitude towards the idea of denuclearization.
"I think we have seen enough times in the past that the North has used dialogue with
us and South Korea and others to continue to buy time to pursue its nuclear and missiles
developments.
As the president...
President Trump, Moon both said, we don't want to repeat the same mistakes of the past."
The acting ambassador also addressed concerns about the surprise retirement of Joseph Yun,
Washington's top envoy in dealing with North Korean affairs and one who also championed
dialogue and peaceful resolution.
His departure has sparked speculation that it signals a change in U.S. policy towards
a more aggressive, and potentially militaristic stance towards North Korea.
The lack of an appointed ambassador in South Korea for over a year has also caused concern
over how closely Washington is looking to work with Seoul.
Knapper gave reassurances that those fears were unfounded.
"Our policy remains the same, our close coordination with South Korea continues, unabated and we
will continue to work very close with our Korean friends and allies here in Seoul, Washington
and New York going forward without any change whatsoever."
Knapper also dismissed suggestions of any further delays in the annual joint-South Korea-U.S.
military drills that were postponed for the PyeongChang Olympics, saying that it was a
necessary measure to maintain a strong deterrence posture.
The drills are set to restart on April 1st, and are expected to anger Pyongyang, possibly
even leading to the regime resuming its ballistic missile and nuclear testing, undoing the work
that had led to a easing of tensions since the start of the year.
If the U.S. and North Korea are to hold talks as they have expressed, there will likely
not be a better window of opportunity than over the next month, but whether either side
will soften its stance enough in time for talks to happen remains unclear.
Kwon Jang-ho, Arirang News.
-------------------------------------------
Spanish Words English Speakers Can't Say (10 Words) - Duration: 4:44.
Hi guys welcome back to my channel today's
video I'm gonna be sharing with you ten of the most impossible words for me to
pronounce in Spanish as an English speaker okay let's go
inmobiliario
okay, I'm going to put on my best Spanish accent for this. Inmobiliario
Inmobiliario
Variedad
Variedad
Burlarse
I am trying way too hard.
Burlarse
Carcel
Biodegradable
Oh, this one is hard. Biodegradable
Ascensor
Desarrollados
Nailed it. Desarrollados
Imparmeable
Desafortunadamente
Desa.. This is a long word. This is a long word!
Desafortunadamente
Refrigerador
Ahorrar
Okay, that's all today. Thanks so much for watching this video if you liked it please give me a thumbs up and comment in the
comment box what other words you struggle with in Spanish and don't
forget to hit that subscribe button see you in the next video bye
pero esperate mujer, no se que va esto
Palabra uno
somebody told me you should speak Spanish like in the front of your mouth
oh I'm trying that out. Carcel. si, bueno
Palabraaa
words effing hating Spanish. Just the words, just the words.
Do I have to look at the camera? Que dices? Baby, ahora no.
Palabraaaa
You look like you hate your life right now.
Fuck, I do not have it ready.
-------------------------------------------
☺ PEOPLE CAN SEE ME WITHOUT HAT AND GLOVES?! ☻ ~Wednesday's update~Star Stable Online - Duration: 1:22.
I DON'T OWN MUSIC!
Just realized that one of my thumbs is longer than the other xD. Im dying!
I DON'T OWN MUSIC!
-------------------------------------------
"Peace And Quiet" *Now with Subtitles so you can actually hear.* - Duration: 0:24.
For more infomation >> "Peace And Quiet" *Now with Subtitles so you can actually hear.* - Duration: 0:24. -------------------------------------------
Make Money With an Online Business: How Much Can You Make With a Freelance Business - Duration: 7:39.
For more infomation >> Make Money With an Online Business: How Much Can You Make With a Freelance Business - Duration: 7:39. -------------------------------------------
Makeup You Can Sleep In? - Duration: 1:24.
For more infomation >> Makeup You Can Sleep In? - Duration: 1:24. -------------------------------------------
How Women Can Protect Themselves Against Heart Disease - Duration: 3:02.
For more infomation >> How Women Can Protect Themselves Against Heart Disease - Duration: 3:02. -------------------------------------------
U.S. Nuke Arsenal Marks Historic First Under Trump, But Democrats Can't Bear To Admit It - Duration: 2:18.
U.S. Nuke Arsenal Marks Historic First Under Trump, But Democrats Can't Bear To Admit
It Democrats want us to believe that Trump's
policies harm everyone.
They've said his presidency will harm black people.
Yet, the black unemployment rate is at the lowest it's been in decades.
Then they try to say that his tax reform will harm hard-working Americans because greedy
companies will keep all the money they gain from the tax cuts for themselves.
Instead, we've heard story after story of companies giving bonuses, and pouring money
back into their employees and the U.S. economy.
This week we uncover another real-life example of how Trump is actually bolstering progress
in another area democrats would lead us to believe he is damaging.
From the Washington Examiner:
Energy Secretary Rick Perry on Thursday swore in the first woman in history as head of the
nation's nuclear weapons arsenal.
Lisa E. Gordon-Hagerty was sworn in as administrator of the National Nuclear Security Administration,
which under President Trump's fiscal 2019 budget proposal would comprise nearly half
of the Energy Department's funding.
You won't hear much about this story from the mainstream media.
It doesn't fit with their narrative that Trump is a misogynist who keeps women down.
Yet in Trump's administration there are women in leadership positions that men have
held the majority of the time even under democratic presidents.
So it's not surprising that such a great moment for women happened under him.
But, you won't catch liberals admitting that.
Perry summed up how all Americans should feel about the first woman ever being sworn in
to head the NNSA under President Trump.
"I am especially proud of the fact that she is the first woman in history to lead
the NNSA and look forward to working together to address the administration's goal of
modernizing our nuclear security enterprise," Perry said.
We should all be proud.
And we should also take note that it didn't happen under a democrat's watch.
-------------------------------------------
NEET 2018 AGE LIMIT REMOVED,25+ AGE & NIOS STUDENT CAN FILL NEET 2018 FORM,HIGH COURT NEET NEWS - Duration: 1:47.
NEET 2018 AGE LIMIT REMOVED,25+ AGE & NIOS STUDENT CAN FILL NEET 2018 FORM,HIGH COURT
NEET NEWS NOW AGE LIMIT IN NEET 2018 REMOVED...NIOS
CAN ALSO FILL NEET 2018 DORM, ADDITIONAL AS BIO CAN ALSO FILL AND GAP IN CLASS 11 - 12
CAN ALSO FILL NEET 2018 ONLINE APPLICATION FORM
25+ ആകെ ആന്ഡ് നിസ് ക്യാന് അപ്ല്ല്യ്
നീട് 2018, 25+ ஏஜ் நீோஸ் க்யாந்
நௌ ஃபில் நீட் 2018 నీట్ 2018 ఆగే లిమిట్
రిమూవ్డ్,నిఓస్ 25+ ఆగే ఆల్ క్యాన్ ఫిల్
నీట్ 2018 ఫోర్మ్
DELHI HIGH COURT NEET 2018 CASE NEWS,
LATEST
NEWS NEET 2018 -25+ CAN APPLY NIOS STUDENT CAN FILL NEET 2018 FORM
-------------------------------------------
How Optimizing Your Pelvic Floor Can Make You A Better Mompreneur - Duration: 20:25.
(audience clapping and cheering)
[Kim Vopni] Yeah, so we are talking about this stuff today.
Here we go.
Okay.
Yeah, so, yeah we definitely don't talk about this enough
and people come and talk to me in private
but they don't... they don't act on it.
So that's probably one of the biggest messages
that I want you to take away today.
You've probably had many different types of coaches in your business
but have you had a Vagina Coach?
(audience laughing and cheering)
So now you can hashtag that all you like.
#vaginacoach
So....it's not something that,
you know, people have been talking today about vision and...
I can't say that I had this vision
that I was going to be talking about pelvic health
and preaching it to the world on a stage like this when I was a little girl.
But now if we have daughters you can tell them it's a viable career option.
(audience laughing) Become a Pelvic Health Evangelist.
So, we're going to talk about the pelvic floor
and how you can optimize it in your work day
and how that will make you a better mompreneur.
So, this is the pelvic floor.
It's a big one and so... (audience laughing)
What we're talking about is
at the bottom, which is the foundation, which Adriana talked about,
the foundation is key.
Our core has a foundation and it's the pelvic floor.
So it attaches to the pubic bone in the front,
the tailbone in the back.
So it provides support and stability for our spine and our pelvis.
It also plays a role in holding our internal organs up in place.
So we have a bladder, a uterus and a rectum.
Oh wait, I have a disclaimer. Not really a disclaimer but...
Yes, this is mainly talking about vaginas
but men who are in the room, you have pelvic floors, as well.
We will have different cues when we talk about how to activate your pelvic floor,
but you don't just have to have a vagina, so...(audience laughing).
So they hold our bladder, our uterus, our rectum up in place.
It's kind of important.
It plays a role in our sphincter control.
So it helps us decide:
Do I have to pee? Do I have to poo? Do I have to fart?
Is it okay if I pee, poo or fart right now?
(audience laughing) So we need to have good
pelvic floor muscles to help us make those decisions.
It's really key in decision-making.
It also plays a role in our sexual satisfaction or
lack there-of.
So for something that is so important
and so integral to so many parts of our lives,
why is it that nobody does anything about it
or talks about or pays any attention to it?
So it's something that when things are working well,
we don't really give it too much thought.
But when things aren't working well,
it becomes one of the only things we can think about
because it's so central to what we do.
And in our business
we want to have confidence.
We don't need to be distracted by leaky bladders
or organs that aren't in place.
Or maybe we don't have satisfying sex with our partner
and then that causes a drain on us
and then that influences our business as well.
So what if paid attention to our pelvic floor?
What would that do to our business?
The other thing that I'll talk about is,
kegels are, if you've ever heard anything about pelvic floor,
because women typically don't get told these things.
But if you have been told something,
it's "Go home and do your kegels."
You deserve better than just, "Go home and do your kegels."
What is a kegel?
Kegel's like, oh you have to squeeze your vagina.
Kind of. But it's a little bit more than that.
And most people do them wrong.
Most women do kegels incorrectly.
So Cosmo Magazine says you're supposed to sit in a chair, sorry, sit in a car.
At every red light you're supposed to do your kegels.
So women are...
"They don't work. They suck. Okay, well I've tried kegels."
Well, the position of your pelvis actually matters
when you're doing your kegels.
So, if you're not in the right position to start out with, they're not going to work.
But kegels or pelvic floor muscle exercise,
they do work if you do them,
if you do them correctly and if you do them consistently.
Sounds similar to our business, right?
As mompreneurs, we're really good at
paying attention to our family
and paying attention to our business
but we're not good very good at paying attention to ourselves.
So some of the SOS signals that our pelvic floor is probably sending to us,
that we're doing a really good at just being like,
"No, I'm good. I'm good."
Pain.
Leaking.
Urgency.
Feeling like something's falling out.
Difficulty starting the flow of urine.
Constipation. Can't hold a tampon in.
Sex sucks.
Those are all some of,
those are just some of the signals.
The biggest one I hear is leaking.
Or "I have to go to the bathroom all the time."
That kind of sucks, don't you think, in your day
when you have to wear pads,
you have to decide, "Should I go to that meeting?
Am I going to be able to make it to that meeting?
Am I going to be able to sit through that whole meeting
without having to get up and go to the bathroom?
Okay, well I'm actually just not going to drink all day,
and then maybe I won't leak or maybe I won't have to go to the bathroom."
So these are all strategies that we're using
but unbeknownst to us,
they're actually making the situation worse.
Pelvic organ prolapse is another one.
When you have your organs that are starting to fall into
and eventually out of your vagina,
it's not comfortable.
It certainly is a bit of a hit on your confidence level.
How is that affecting your relationships?
How is that affecting your business?
And then sex. If you're not having sex,
first of all, sex is really good exercise for your pelvic floor.
Orgasm especially is really, really good.
But if you're not having sex and not having pleasurable sex,
that's interfering with your relationships,
which then also interferes with your supports and your business.
So it's time to start treating your pelvic floor like your business
because it is your business.
So in our business, we know
we can't do everything ourselves.
We try at the beginning.
We try to do everything until we make a little bit of extra money
and then maybe we can get something to do something for us.
But I urge you
to make an investment in your pelvic health
and outsource to an expert.
Pelvic health physiotherapists are the most underused
pelvic health resource that we have.
We don't need a referral.
There's many of them in every major city,
smaller ones maybe not so much but...
Make an appointment
and go get one of the most
unbelievable pieces of education
about your body you probably have ever had.
And you'll walk out of there and say,
"Why has nobody told me about this before?"
And then your job will be to tell every other woman that you know,
"You need to go see a pelvic floor physiotherapist."
And if you're sitting in the audience and you think,
"I don't have any problems. I don't leak.
I don't have to go the bathroom all the time. I'm good."
You still have a vagina.
And most of us in here have had children.
So every women, especially a woman who's had a child,
needs to see a pelvic floor physiotherapist and do it annually.
It's a part of the body we can't see.
And I wear these weird muscle pants
to try to point out muscles
and I'm not going to show you right in there, but...
(audience laughing)
But there is a part of the body that we can't see.
We don't, we have a disconnection there,
especially after having children.
So we need some help.
We need to outsource to the experts
because we can't do everything ourselves.
Now everybody has to push their chairs back
because now is where the health break,
like where you actually have to do a little bit of movement comes in.
So we also have probably been in jobs
where we have felt underappreciated.
Maybe we felt like we weren't in the right position
and we weren't able to do our jobs correctly.
Maybe in our businesses we have had people working for us
and we have promoted them and we have put them in a role
where they could have been able to shine.
The pelvic floor is no different.
In this picture,
this is one of the most common postures I see
in women.
So in the picture on the left,
she has sort of a flat bum,
her pants are all kind of crinkly,
her tummy is a little bit further forward.
All I've done with her is change the position of her pelvis.
She now has a rounder, more bountiful booty.
She also has a flatter abdomen.
Can you see her abdomen in relation to that leg structure?
Nothing else has changed except the position of her pelvis.
Her pelvic floor can't do its job when it's here.
It can't do its job
when it's here at every red light driving.
Okay? So the position of the pelvis is important.
So let's promote our pelvis to a new position.
Let's let it shine and do its job.
So come forward to the edge of your chair.
(audience moving)
And I want you to sit on your sitz bones.
I have skeleton pants too that actually show you the sitz bones,
but I didn't wear those ones today.
Okay, so reach under, grab your butt cheek,
pry it apart and find those bones,
those two bones in your bum. (audience laughing)
Okay, sit on those.
Those are called "sitz bones".
Ischial tuberosity is in fact the fancy word, but sitz bones.
So sit on your sitz bones.
You should also have an awareness of your perineum,
which is basically between your vagina and your anus.
Okay? So you're kind of going to feel a little bit of your vulva.
This woman here, she's like, "Oh my god!
What is she saying!?"
(audience laughing)
You're going to sit on your perineum and your two sitz bones.
You're not going to sit on your tailbone.
Okay? Now I want you to take a breath in.
(inhaling)
Okay?
Now, I want you to just slouch and tuck.
Tuck your pelvis under, sit on that tailbone.
And now take another breath (inhaling).
So many of you did this (sharp inhale).
To get a breath in, you kind of had to lift up to get that breath in.
When you're sitting on your tailbone,
your breath can't come in properly.
Your pelvic floor can't respond.
Your abdomen sort of shuts down.
So from here forward,
you're going to be sitting on your sitz bones.
Now, take a hand on your side ribs,
another hand on your belly.
This is incredibly hard for women to do.
I'm going to ask you to take a breath in.
I want you to breath into your bra straps so your ribs go wide
and I also want you to let your abdomen go (gasp)!
(audience laughing) Women are like, "Oh! No!"
Women are really good at sucking in,
especially when they see, you know, somebody attractive and like, "Hey!"
(audience laughing) So when we are sucking in all day long,
our pelvic floor and our organs are starting to descend.
It's not good. We don't want that.
Our abs might look, you know, great while we're walking by somebody,
but at the end of the day, our foundation is falling apart.
So stop sucking in. So you have to let it go.
So everybody take a breath in (inhaling)
and let it go into your rib cage and let your belly expand.
And then exhale.
And bring then your awareness to your perineum.
As you take your breath in, you should feel your pelvic floor expand
and blossom into your chair.
(audience laughing)
It gets better, hold on! (increased laughter)
We're just starting, we're just starting. Okay.
[audience member] God help the chairs!
[Kim] So now, you take a breath in.
You're going to inhale and expand.
Expand in the ribs. Expand in the belly.
Expand in the pelvic floor.
Now when you exhale,
purse your lips and blow.
And I mean these lips, not these lips.
(audience laughing)
You're going to purse your lips and blow,
like you're blowing out a candle.
And then, see it's still getting better.
I want you to think about picking up a blueberry
with your vagina and your anus.
(audience laughing) Okay, I'll walk you through it. Ready?
Inhale and expand (inhaling).
Purse your lips.
Pick up your blueberries.
Inhale... Put the blueberries down...
in one piece. (audience laughing)
Blueberries need to come down as a whole blueberry,
not as blueberry juice, okay? (audience laughing)
Most people, when they think about their pelvic floor,
they think about squeezing the heck out of it
and holding it and holding it
and holding it and holding it.
It's not about that. It's a gentle contraction
and it's actually a lift up.
Remember all those organs that we're trying to hold up in place?
Just by squeezing everything together and usually using your inner thighs
or your butt muscles to do it is not going to help us here.
We need a contraction and a lift.
A jellyfish is another image you can apply.
So as I take a breath in, my jellyfish is soft and open.
And as I exhale, my jellyfish propels up to the surface of the ocean.
Or, try this one. Everybody inhale and expand (inhaling).
Purse your lips and blow.
Sip a milkshake through a straw with your vagina.
(audience laughing)
Okay? Now let it go.
Now, there is no best cue in terms of activating your pelvic floor.
It's what's best for you.
What do you connect with?
I like blueberries. Maybe you guys like milkshakes.
(audience laughing)
Now, so kegels, the other thing about kegels is,
if you do them and maybe they feel a little bit effective now and then,
but it's an isometric exercise
where you're sitting in one place.
We might be sitting in one place right now, but most of the time,
especially with our children, we are up moving around.
And that's often when leaking happens,
when we're standing up from a chair,
when we pick up our child,
when we exercise.
So we need the pelvic floor to work while we're moving.
So you're forward at the edge of your chair.
Now you're going to take an inhalation again.
You're going to exhale and sip milkshakes
or pick up blueberries and then you're going to stand up.
Okay, ready? Inhale and expand (inhaling).
Exhale, pick up your blueberries and stand up off the chair.
Okay. So now you're in standing mode.
Okay? And now the same thing has to apply.
We have to find a good pelvic position while we're standing, as well.
So...
I want you to bring your awareness to your perineum.
And your perineum should be over the space between your ankles,
while you're standing...okay?
You're feet should be pelvis width apart.
And this is another thing that women are really good at.
Oh pelvic floor, okay. Or you just say hip width and then they go way out here.
Your hips aren't that big.
So find your pelvis
and that's where you should be standing,
pelvis width apart.
The perineum is over the space between your ankles.
And now, blossom your butt cheeks.
We as women... Blossom? Yeah, blossom.
(audience laughing) Yes, I said blossom. Okay.
We as women, especially after we've had children,
end up here,
where I'm pushing my pelvic floor
because that was the strategy I used when I was pregnant
to prevent myself from tipping forward.
And now my body thinks that's normal.
And I'm not in a -
I'm in a position here to be able to stabilize myself,
but when I'm here,
I have to use other strategies like my bum muscles.
And those get really, really tight over time.
So now when I'm backing my pelvis up,
I still am tucked under here.
So now I have to blossom my butt cheeks
and let that tension go
so my pelvic floor has an opportunity to respond.
Muscles like to be at a certain length.
If I walk around like this all day,
my biceps get really tired,
they get really tight,
they can't do their job effectively.
They can't - there's not much room left to contract.
My pelvic floor is no different.
If I'm standing here contracting and tight all day long
and I cough or I laugh or I jump or I sneeze,
my pelvic floor doesn't have much more to give.
Does that make sense?
So you want to back it up here and put it back in its resting length
so it can respond to those pressures that we have.
Okay, so now you're going to sit back down.
Hold on! Don't do it yet.
When you sit down,
I want you to inhale and expand and let your blueberries go,
as you're sitting down.
Okay? Inhale and expand (inhaling).
Exhale...now women also,
especially if you're wearing a skirt,
women are really good at...
tucking themselves, tucking their clothes underneath them
and then sitting back down onto their tailbone.
But we just talked about promoting our pelvis to a new position.
So when you sit down, you're going to almost flip your skirt up
and moon the person behind you
(audience laughing) and sit back down on your sitz bones.
Okay, now do it. Okay, inhale and expand (inhaling).
Moon your partner behind you.
And sit back down.
Okay. (audience chatting, laughing)
So, getting up and down in a chair is kind of like a squat.
So next time you go to an exercise class
and you're doing some squats,
you're going to inhale, let the blueberries go.
Exhale, pick them up.
Inhale, let them go.
Exhale, pick them up. Okay?
It can go for bicep curls.
When I exert my force and I,
I do my bicep curl,
if I pick up blueberries just before I've done that,
I've now turned that into a pelvic floor exercise,
a core exercise, not just my biceps.
So you don't have to do kegels, nor should you,
at every red light in your car.
Does that make sense? Okay.
And finally, we know in our business,
Elaine, you tell us this every meeting...
write it down.
Schedule it.
What you write down happens.
When you schedule it, things get done.
So, make an appointment with your pelvic floor physiotherapist.
On my website PelvienneWellness.com
there is "Find a Physio" page where you have...what?
[Maria Locker] I'm saying good!
[K] Okay. [M] Thank you for saying where the heck...
[K] (laughing) [M]....Pelvienne...
[K] Find a physio. They're across Canada.
And then send it to your girlfriends and tell them to go as well.
Make an appointment. You don't need a referral.
Schedule it. Do it.
Do it every single year, even if you have no symptoms.
So scheduling gets done.
Kegeling right, gets done. Okay. (audience laughing)
So if it was for our family,
we would pay attention, we would make sacrifices,
we would do whatever needs to be done.
If it was for our business,
we would pay attention, we would make sacrifices,
we would do whatever it takes to make it happen and get it done.
Now you need to take that same philosophy
and apply it to yourself
and especially to your pelvic health.
So, prioritizing your pelvic floor health
will give you freedom in your business.
You won't have to wear pads anymore.
You won't have to be thinking about,
"Can I make it through this meeting?
Wait, now I have to drive here. Are there bathrooms along the way?"
Okay? It gives your freedom. It gives you confidence.
When you have confidence, you can focus on the task at hand,
rather than on your leaking
or your prolapse or
the fact that you haven't had satisfying sex in a while.
It will also improve your sex life.
[Audience Member] Woo hoo!
[K] So a good functional pelvic floor will react better to sex.
It won't hurt.
You can orgasm properly.
It'll change your life. It'll change your relationships.
It will change your business.
It will make you a better mom, a better partner,
a better colleague, a better entrepreneur
and it will make you a better mompreneur.
Pelvic floor wellness...
(audience cheering and clapping)
[Maria] So you know when you looked up and said, "Oh my gosh..."
So that's all my very traditional Italian family...(audience laughing)
My mom, they might see us, and my....
you know, hi everybody! (audience laughing).
Meanwhile, they're probably like, "Oh geez."
We don't talk about this stuff. (audience laughing)
But I want to say thank you to Kim.
That is not an easy job.
Good for you because holy geez.
(audience clapping and cheering)
You gotta love what you do, right?
No matter what it is. So thank you, Kim!
(audience cheering and clapping)
-------------------------------------------
Can you apply from outside of the UK? - Duration: 0:39.
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Maxim MAX14878–MAX14880 CAN Transceivers | Digi-Key Daily - Duration: 1:10.
Maxim's MAX14878–MAX14880 are isolated CAN transceivers ideal for building automation,
HVAC, industrial controls, and switching gear.
They provide up to 5000 VRMS of galvanic isolation between the cable and controller sides of
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The transceivers use integrated capacitive isolation that allows data transmission at
up to 1 Mbps, and some models offer a standby input to disable the driver and reduce power
consumption.
The devices also feature a wide receiver input common mode range and ±54 V fault protection
on the receiver inputs for easier external surge protection design.
The transmitter dominant timeout feature prevents CAN controllers from clamping the bus, and
the controller side supports a voltage range of 1.71 V to 5.5 V to simply interfacing to
CAN controllers.
-------------------------------------------
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Can the U.S. force Microsoft to give up overseas emails? - Duration: 6:37.
JUDY WOODRUFF: Today's Supreme Court case involving Microsoft and overseas data puts
a familiar tech issue before the justices: the balancing act between the interests of
law enforcement on one side and privacy interests on the other.
Immigration has also been a key issue this week for the justices.
And, as always, Marcia Coyle of "The National Law Journal" is here to explain.
Hello, Marcia.
MARCIA COYLE, "The National Law Journal": Hi, Judy.
JUDY WOODRUFF: So, let's start with the argument that the justice heard today, this dispute
between Microsoft and the federal government.
We know it started a few years ago.
The federal government had a search warrant for Microsoft.
What was that all about?
MARCIA COYLE: OK.
This warrant wasn't your -- what we often talk about, a Fourth Amendment search warrant.
This warrant was for e-mails that the federal prosecutors believed were important to a drug
trafficking investigation.
The e-mails were on a Microsoft server in Dublin, Ireland.
But the warrant came through the Stored Communications Act of 1986.
And Microsoft said that act doesn't apply outside of the United States and objected
to the warrant.
The lower federal appellate court agreed with Microsoft.
The Justice Department brought the appeal to the Supreme Court.
So the arguments today we're going to focus on whether the act applies outside of the
United States, what really does this act mean.
JUDY WOODRUFF: And remind us, why did the federal government want these e-mails so badly?
MARCIA COYLE: Again, because they believed they were integral to the government's investigation
of drug trafficking.
JUDY WOODRUFF: Right.
So, how -- what kind of conversation or discussion did you see?
MARCIA COYLE: Well, right away, there were several justices who were concerned about
how to apply this 1986 law to modern technology.
Justice Ginsburg, for example, said, back in 1986, no one ever heard of clouds.
And she wondered, wouldn't it be better to leave things as they are?
We have to give an all-or-nothing decision, but Congress can take account of all the nuance,
the new technology.
Justice Breyer also said, is there any way we can read the language in the act to adapt
it to modern times?
But lawyers on each side said that the duty of the justices was to interpret the act.
So, what do they do?
Well, the government's attorney said the focus of this law is disclosure and, once Microsoft
retrieves these e-mails, disclosure occurs in the United States.
So the act is not being applied abroad.
The Microsoft lawyer said, no, the focus of the act is securing the security of these
electronic communications, and going into Ireland to get them is invading a sovereign
interest that has its own laws about storing communications.
JUDY WOODRUFF: Could you tell anything about the kinds of questions, the differences in
the kinds of questions the justices were asking?
MARCIA COYLE: Their concerns were different.
I would say Justice Alito, for example, seemed sympathetic to the bind the government was
in.
He said the government could have probable cause that a U.S. citizen committed a crime
in the United States, but couldn't get e-mails to prove it because they were stored abroad.
JUDY WOODRUFF: Well, this is one that a lot of people are watching for just so many reasons,
because tech has become an issue increasingly before.
MARCIA COYLE: And lots of friend of the court briefs were filed by tech companies, civil
rights groups, privacy group, nations.
JUDY WOODRUFF: So, separately, the justices weighing in on immigration.
They handed down a decision today, following something that they made a decision on yesterday,
which I'm going to ask you about in a moment.
But, today, Marcia, they opted -- they ruled on a case that has to do with undocumented
immigrants in this country and how long and under what circumstances they can be detained.
MARCIA COYLE: That's right.
There were really three groups of detainees that were at issue in this case, asylum seekers,
detainees who had committed crimes, but had finished their, completed their sentences,
and then another group that felt they had a legitimate claim to being in the United
States, but their claims haven't been heard.
Well, the lower federal appellate court had looked at federal immigration law and ruled
that these detainees did have a right under the law to bail or bond hearings, and said
every six months they should be reviewed to see if they posed a danger to the community
or to themselves or, you know, could commit a crime.
It didn't guarantee that they would be released, but they at least had the right to a hearing.
JUDY WOODRUFF: Now, one of the things that was interesting today, Justice Breyer went
to some length to read an entire dissent, which is, what, 30-some pages.
MARCIA COYLE: It was a summary of it.
JUDY WOODRUFF: A summary of his...
MARCIA COYLE: A long summary.
JUDY WOODRUFF: A long summary of his dissent.
But here -- I'm quoting from part of what he read.
He said: "No one can claim, nor since the time of slavery has anyone to my knowledge
successfully claimed that persons held within the United States are totally without constitutional
protection."
MARCIA COYLE: Yes.
He was upset that the majority, which ruled against the detainees in this case, seemed
to say that, because you come into this country illegally, you are really not in this country,
and so you're -- there are no rights that apply.
And his quote, as he just read, says that that's just the opposite, that we -- since
before slavery, you know, if you're in the United States, the Constitution applies.
He read a summary of his dissent.
That's an indication of how strongly he feels.
I should say, Judy, that this case will go back to the lower federal appellate court,
because these detainees have also raised constitutional claims.
The issue before the court was federal immigration laws, statutory interpretation.
So that lower federal appellate court now can decide whether, one, it can rule on their
claims, and then actually rule on the claims.
This case may come back to the Supreme Court.
JUDY WOODRUFF: And, as we pointed out, this on the heels of yesterday's decision not to
hear the case at this point on the DACA.
MARCIA COYLE: That's right.
JUDY WOODRUFF: The young undocumented...
(CROSSTALK)
MARCIA COYLE: All the court did yesterday was say it wouldn't leapfrog a lower federal
appellate court which already had the government's appeal before it.
It will wait to see what that court does.
JUDY WOODRUFF: Marcia Coyle of "The National Law Journal," thank you.
MARCIA COYLE: My pleasure, Judy.
-------------------------------------------
A Juice That Can Destroy Cancer Cells Level High Blood Pressure and Cure Diabetes ⚫healthcare✔️ - Duration: 2:49.
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LFC NEWS !! Liverpool 'can beat anyone', says Sadio Mane - Duration: 2:26.
say do mein says Liverpool can beat any team in the world as Jurgen Klopp smen
chase the Premier League runners-up to spot and ight the Champions League
quarter-finals Liverpool are third in the table two points behind Manchester
United after just one defeat in their past nineteen Premier League matches and
are virtually guaranteed progress in Europe after a 5-0 first leg win over
Porto in the last 16 wapts I'd have scored 103 goals in all competitions
this season with their forward line of main 31 goal Mohamed Salah and Roberto
Firmino Thierry opposition defences apart I can sense that the club is
moving in the right direction main told Liverpool's official matchday programme
there were a couple of difficult years of Liverpool a while back but those
things happen to every single club in the world at the moment we are in a good
way so everything is possible I think we have improved a lot in the past few
months we know that on our day we can beat any team in the world the Senegal
forward said the team spirit of Anfield was food and confidence among the
players was sky-high every single player is always very happy playing with each
other he said we always tried to help each
other and we work as a team I think that is the team's power and the team's
purpose every single player would love to play in this team the forward
believes the arrival of club record planning Virgil bandage who became the
world's most expensive defender last month at 75 million pounds has already
made a difference he's a great player and I know him very
well because he was my teammate when I was at
Southampton to Maine said he is a very good addition for us and we are very
happy to have him in the team AFP
-------------------------------------------
"Can a Christian be demon possessed?" - Duration: 5:19.
(music)
- As you think of outside of Christ,
think of in Ephesians 2:1-3
that describes our state in sin.
In sin, it will speak of us as being dead in our sins,
it will also speak of us being under the power
of the Evil One and of course
that Evil One there would be Satan
and then you would think of demonic forces
so that in our sin,
we are not just sort of innocently doing
it on our own, but we are part of the Scripture will say
a world spirit, controlled by the prince of the air,
Satan is real, demons are real, in our sin,
they can greatly influence us
and even control us and we see in the Gospels,
people that have gone to such an extent
where there's control by demons
and Jesus has to cast those demons out.
Now the question becomes, when we become Christians,
is that possible still for us to have that kind
of possession that you would see in the Gospels
and even that kind of strong, strong influence on us.
My answer to that would probably be no.
Now why I'm thinking there is that
when you think of Christian salvation,
Christian salvation is depicted in Scripture as a transfer.
It's a transfer from being in Adam
and the entire age controlled by sin and death
and the devil and being transferred into Christ.
In Christ, we are no longer dead in transgressions and sins,
we are born of the Spirit, we have new life,
we are forgiven of our sins, we are joined
to the Savior, we have the power of the Savior,
now indeed we have to wait until His coming again
when we are totally glorified
and we will sin not again,
yet to think of now in Christ those who are forgiven of sins
and born of the Spirit and have new life
as being then possessed by a spirit, an evil spirit,
a demonic Spirit is quite unthinkable.
In a fallen state, yes, but in Christ, no.
But the Scripture will also say that Satan
is, you think of 1 Peter 5, he's described
as a lion, a roaring lion.
He attacks the church,
the Apostle Paul will say in Ephesians 6
that we wrestle not against just mere humans,
flesh and blood, but against principalities and powers,
and those principalities and powers
in Paul aren't just human states and governments and so on
as some have thought, they really do refer
to the demonic realm, so that we wrestle against them,
but that doesn't mean that's the same as possession,
so that the demonic stand against the church,
they are trying to ultimately lead the church astray,
yet the church overcomes Satan by the blood of Christ,
by the work of Christ,
so can a Christian be demon-possessed?
No, to be demon-possessed would mean one
is outside of Christ, one is dead in their sins,
one is under the power of the Evil One.
Can Christians though battle against principalities
and powers, is Satan a roaring lion who's trying
to deceive and lead us astray?
Yes, but that's quite different than possession
and we have in Christ and by the Spirit,
we are told to, Peter says in 1 Peter 5
when he says Satan is a roaring lion,
he says resist him, right, and we can resist him,
we have power over him,
Satan's power has been defeated at the cross
and in the resurrection, he hold no longer,
can hold death over our heads,
he can no longer hold sin over our heads,
we have been justified in Christ
and we have the victory in Him
and even though we still battle in this world
until the end, we still will face trials
and persecution and sufferings,
Christ Church is victorious, the gates of Hell
cannot prevail against individual Christians
and the entire Church,
so we should take comfort that Satan
is defeated by Christ and we await
for the time where He comes
and will bring all things to the end.
In the meantime, the Church needs
to be vigilant as we know
that we are already triumphant in Christ.
(music)
- [Narrator] Thanks for watching Honest Answers,
you can submit your questions by email, Twitter,
or in the comments section below.
And don't forget to subscribe
to find out the answer to next Wednesday's question.
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