Hey, hey, everybody.
What is up?
Shaun Hadsall here with the Over 40 Hormone-Boosting Protocol.
In today's video, I'm going to share five damage control
tips that you can use to eat lots of your favorite foods
through the holidays and beyond, while still maintaining
a healthy weight and boosting your metabolic rate.
Now, each of these tips is backed up by hard science.
So below in the comments, what we'll do
is we'll post references to the scientific studies
that I'm going to talk about this video.
I also have a couple over here on my computer
that I want to refer to.
Now, these tips are specifically designed
for the current hormonal condition of people
in their 40s, 50s, or 60s.
If that's you, and you want to maintain a healthy weight,
and you want to boost your metabolism
and eat whatever you want through the holidays,
pay close attention.
Stop by, say hello, and drop a comment below.
Let us know where you are from.
If you don't know who I am, I'm Shaun Hatsell.
I'm a 47-year-old stubborn fat expert.
People always freak out when they find out
I have five grandkids.
I've been in the health and fitness industry over 20 years.
Now, in today's video, tip number five
is going to be the most powerful.
And somewhere around this video, you're
going to see a link to click or tap
where you can go learn all about tip number five.
However, don't click it yet, because I
want to share these four other tips first.
But make sure you stick around for tip number five.
It only takes 12 minutes.
It can boost your metabolism for 38 to 48 hours
after just one 12-minute movement
pattern that I show you, and it could increase growth hormone
levels 400 all the way up to 771%.
But first, let's talk about these four tips
that you can use to maintain a healthy weight
and boost your metabolic rate through the holidays
and beyond, while eating lots of your favorite foods.
The first thing is to eat your protein and your vegetables
first, before you eat your carbohydrates.
So when you sit down, and you have a plate of food,
and it's a high-carb meal.
Simply taking several bites of your protein
and your vegetables first, before you
dive into the rice or the potatoes
or the sweet potatoes, whatever your favorite carbohydrate is.
This has been shown to help you stabilize
blood sugar from that meal up to 23% more.
Now obviously, this is what's going
to help you maintain a healthy weight
and boost your metabolism as well.
Because any time that blood sugar is elevated,
that's when it becomes problematic.
So your goal is to always keep blood sugar stable.
Now, that leads in to tip number two
and number three which is lemon water and apple cider vinegar.
So simply by pouring some apple cider vinegar on your salad
before eating meals, research shows
that you can reduce your blood glucose levels dramatically.
In fact, I'll try to look up the rate here.
It says that one study showed that apple cider
vinegar reduced blood sugar by a whopping 34%
after eating 50 grams of white bread, so pretty
powerful trick.
Now, lemon water is also very effective at keeping
blood sugar stable, and it has some cleansing qualities
for the liver.
Now, this always helps with being
able to keep your weight at a healthy level.
Now, the next tip is very simple,
but most people underestimate it.
It sounds silly, but drink more water, especially
15 to 30 minutes before a meal.
When you do this, this will help you feel full faster
from the meals you eat.
So indirectly, you'll just eat a lot less calories.
Now, there's also research showing
that drinking adequate amounts of water
can actually boost your metabolism.
So just make it a goal everyday when
you wake up to get half your body weight in ounces
of water every day.
So I weigh 190 pounds.
I try to get at least 100 ounces of water each and everyday.
Now, this does several things, not only is it
great for your brain and your body.
80% of your muscles are made up of water.
Every metabolic process that takes place inside your body
takes place by the transport of fresh water.
And the more water you give your body,
the less it will hold onto, so it can help eliminate bloating.
Now, the fifth and final tip is the most powerful,
and that's my 12-minute over 40 Hormone-Boosting Protocol.
It's specifically designed for the hormonal condition
of people in their 40s, 50s, or 60s.
It uses movement patterns, intensity levels,
and rest periods that help reoptimize hormones.
So it coaxes the body into releasing adrenaline and growth
hormone.
Now, these are two of the hormones that
are responsible for fighting today's modern health
challenges and maintaining a healthy weight.
So click the link somewhere on this video.
You can go learn all about this 12-minute protocol.
I want to thank you for taking time out of your busy day
to check this out.
Time is our most precious commodity.
So anybody takes time to watch my videos,
I'm always be grateful.
Thank you for watching, and God bless.
For more infomation >> 5 Holiday Tricks That STOP Fat-Spillover - Duration: 4:53.-------------------------------------------
Chelsea transfer news Future? It is not my decision - It is up to the club and Chelsea Bakayoko says - Duration: 3:16.
Bakayoko joined Chelsea in the summer of 2017 having forged a reputation as one of the world's most promising midfielders during his spell at Monaco
But he flopped after being charged with the responsibility of replacing Nemanja Matic at Stamford Bridge and was sent to Milan earlier this year
Milan are understood to have the option to sign Bakayoko from Chelsea on a permanent basis if he sufficiently impresses them
And, having initially struggled at the San Siro, the 24-year-old believes he is approaching top form for Gennaro Gattuso's team
Nothing special happened," Bakayoko told RMC Sport. "I just kept on working. "Maybe I needed a period of adaptation, now it's done, I'm well acclimatised to the championship
There's no secret, you just have to work and be released mentally. "I'm here to help the team, at the moment I'm doing my best but I have not got to my best yet
I can do better, and most importantly, I hope to be able to score my best first goal soon
Bakayoko can aid his chances of becoming a full-time member of Gattuso's squad by replicating the performances he delivered at Monaco
But he says ultimately it is up to AC Milan and Chelsea to determine where he will be playing his football beyond the end of the season
Future? I'm happy here but it's not my decision," Bakayoko added. "It's up to the club and Chelsea
At the end of the season we will talk to understand what to do." Bakayoko will be eager to make his mark when Milan return to action against Sampdoria on January 12
Next up for Chelsea, meanwhile, is Wednesday's Premier League showdown with Southampton
Get Chelsea latest news updates directly to your inbox Subscribe Thank you for subscribing
-------------------------------------------
Giuliani Says Mueller Was The 'Insurance Policy' To Remove Trump - Duration: 2:33.
For more infomation >> Giuliani Says Mueller Was The 'Insurance Policy' To Remove Trump - Duration: 2:33. -------------------------------------------
What Is a Blog and How Does It Work? (2018-2019) | What is a Blog? - Duration: 18:48.
What Is a Blog and How Does It Work? (2019) - What is a Blog?
all right so let's just take a brief glance at what the term blog actually
means well you have it in noun form so that is a regularly updated web site or
web page typically one run by an individual or small group that is
written in an informal or conversational style so that blog is a noun you can
also use blog as a verb which means to add new material to or regularly update
a blog for example it's been about a week since I last blogged so you have it
as a verb so you might ask yourself well when's a good time to start and I would
say hey why would you want to wait it's so easy and accessible to start your own
blog there's really no reason to wait
now over on the Blue Hose site we have this page that tells us that we can get
the free domain and we get these other extras in there one-click wordpress
install which is what you want for your blog we'll click get started now now
over here you have different pricing options I'm going to choose what I think
is the best one but you can go ahead and make your own choice over here to the
right for pretty much just a few more dollars per month I get everything I
want including unlimited pretty much everything unlimited websites if I want
to add some more websites I can do that with this plan as opposed to just
getting one website so that is up to you as I mentioned you get some other
options down here that come with this spam experts that helps keep your
website free from viruses and actually really malware these days is what it's
called a domain privacy and backup options so I'm going to go ahead and
choose that now over here for the new domain you'll either want to add your
own domain that you have already or you can choose a new one here which is what
I'm going to do let's go with massage bloggers dot-com I'll go ahead and
choose that that should just take a moment here now I can add my information
in here so this will take you a few moments just to fill in the basic
information I'm going to block out my information as I enter it so make sure
you get this information in here
and in California go ahead and put my number from my phone my email address
now down here for the account plan you see that you have some options here if
you order for multiple years they decrease the price um I'm just gonna
stick with the 12-month price plan for now 795 per month still dirt cheap look
at this for what is that under $100 and I can have my website up so pretty much
next to nothing if you ask me I get the free domain as well as the SSL that's a
security feature for websites so I get all of this stuff now for the extras for
the SiteLock security I am NOT going to take that I can always add that later
and we should be ready to go with the credit card so right now I'm going to
enter that so I'm almost done just a few more digits then I will go ahead and put
my expert which my card is such but you probably won't see this for privacy
purposes but you can go ahead and do this along with me so agree to the terms
go ahead and click Submit
all right so we should now be brought to another page to confirm our order and we
can start putting the blog together congratulations okay I don't want to
accept cards right now I get to create a password so let me go ahead and just do
that you can do that as well
read the privacy policy I will tell them because I'm comfortable this is a
legitimate company but again that is there for you to review if there so wish
alright so right now Bluehost is getting everything ready normally it takes a few
moments to a few minutes to get things into place for you to do your wordpress
install and we should see that here momentarily
all right so now that blue house has their situation in order all you do is
click on the button to set up your blog and log in you will be automatically
logged in right here you can choose a theme so let's just scroll down here and
use this Sydney theme this is a business theme of course what is great about
WordPress is you can change your theme at any time with just a click or two
just deactivating one or activating another it's nice and simple so you can
change the layout of your website and your blog at any time you can do that
once you have it set up if you're not happy with it or you want to try
something different you have the freedom to do so so Bluehost will continue
setting up for you they need to set WordPress up now this should just take a
few moments you can be patient and everything will be in place for you
great so once Bluehost has installed your theme in your WordPress blog you
can choose start building this should give us a nice look at what you have
available to you so they go over here you can see the menu on the Left
WordPress is really easy to work with all you really need to do you can access
a menu up here for a new post you have post here on the side I'll show you how
easy it is new post now look all you have to do is enter a title let's say
three ways Massage Therapy circulation all right and then I have to do is come
down here then you can start your blog post have you ever been made aware of
the ways massage therapy in my typing here have you ever been made aware of
the ways massage therapy can improve your circulation and this operates just
like your typical word editor so you can bold you can italicize nice and easily
here that's how easy it is to get going then all you have to do we're off screen
here so I will show you you just come over here and you click publish and once
you do that you'll have your first blog post what we'll do now is I will show
you if you come up here to welcome and click visit site we can scroll down and
look at there's your first post this is the excerpt of your post all you have to
do is click on it as a visitor or for our testing purposes and you click and
you can see here's the text that we put in here it tells us when it was posted
and so forth so you can see the simplicity of creating your first blog
website and your first blog post
What Is a Blog and How Does It Work? (2019) - What is a Blog?
all right so let's just take a brief glance at what the term blog actually
means well you have it in noun form so that is a regularly updated web site or
web page typically one run by an individual or small group that is
written in an informal or conversational style so that blog is a noun you can
also use blog as a verb which means to add new material to or regularly update
a blog for example it's been about a week since I last blogged so you have it
as a verb so you might ask yourself well when's a good time to start and I would
say hey why would you want to wait it's so easy and accessible to start your own
blog there's really no reason to wait
now over on the Blue Hose site we have this page that tells us that we can get
the free domain and we get these other extras in there one-click wordpress
install which is what you want for your blog we'll click get started now now
over here you have different pricing options I'm going to choose what I think
is the best one but you can go ahead and make your own choice over here to the
right for pretty much just a few more dollars per month I get everything I
want including unlimited pretty much everything unlimited websites if I want
to add some more websites I can do that with this plan as opposed to just
getting one website so that is up to you as I mentioned you get some other
options down here that come with this spam experts that helps keep your
website free from viruses and actually really malware these days is what it's
called domain privacy and backup options so I'm
going to go ahead and choose that now over here for the new domain you'll
either want to add your own domain that you have already or you can choose a new
one here which is what I'm going to do let's go with massage bloggers dot-com
I'll go ahead and choose that that should just take a moment here now I can
add my information in here so this will take you a few moments just to fill in
the basic information I'm going to clock out my information as I enter it so make
sure you get this information in here
and in California go ahead and put my number from my phone my email address
now down here for the account plan you see that you have some options here if
you order for multiple years they decrease the price um I'm just gonna
stick with the 12-month price plan for now 795 per month still dirt cheap look
at this for what is that under $100 I can have my website up so pretty much
next to nothing if you ask me I get the free domain as well as the SSL that's a
security feature for websites so I get all of this stuff now for the extras for
the SiteLock security I am NOT going to take that I can always add that later
and we should be ready to go with the credit card so right now I'm going to
enter that so I'm almost done just a few more digits then I will go ahead and put
my expert eight which my card is such but you probably won't see this for
privacy purposes but you can go ahead and do this along with me so agree to
the terms go ahead and click Submit all right so we should now be brought to
another page to confirm our order and we can start putting the blog together
congratulations okay I don't want to accept cards right now I get to create a
password so let me go ahead and just do that you can do that as well read the
privacy policy I will tell them because I'm comfortable this is a legitimate
company but again that is there for you to review if you so wish all right so
right now Bluehost is getting everything ready normally it takes a few moments to
a few minutes to get things into place for you to do your WordPress install and
we should see that here momentarily
all right so now that blue house has their situation in order all you do is
click on the button to set up your blog and log in you will be automatically
logged in and right here you can choose a theme so let's just scroll down here
and use this Sydney theme this is a business theme of course what is great
about WordPress is you can change your theme at any time with just a click or
two just deactivating one or activating another it's nice and simple so you can
change the layout of your website and your blog at any time you can do that
once you have it set up if you're not happy with it or you want to try
something different you have the freedom to do so so Bluehost will continue
setting up for you they need to set WordPress up now this should just take a
few moments you can be patient and everything will be in place for you
great so once Bluehost has installed your theme in your WordPress blog you
can choose start building this should give us a nice look at what you have
available to you so they go over here you can see the menu on the Left
WordPress is really easy to work with all you really need to do you can access
a menu up here for a new post you have posts here on the side I'll show you how
easy it is new host now look all you have to do is enter a title let's say
three ways massage therapy
circulation all right and then I have to do is come down here then you can start
your blog post have you ever been made of the ways massage therapy forgive my
typing here have you ever been made aware of the ways massage therapy can
improve your circulation and this operates just like your typical word
editor so you can bold you can italicize nice and easily here that's how easy it
is to get going then all you have to do we're off screen
here so I will show you you just come over here and you click publish and once
you do that you'll have your first blog post what we'll do now is I will show
What Is a Blog and How Does It Work? (2019) - What is a Blog?
you if you come up here to welcome and click visit site we can scroll down and
look at there's your first post this is the excerpt of your post all you have to
do is click on it as a visitor or for our testing purposes and you click and
you can see here's the text that we put in here it tells us when it was posted
and so forth so you can see the simplicity of creating your first blog
website and your first blog post
-------------------------------------------
demoman and scout amazing adventure part 2 - Duration: 2:35.
For more infomation >> demoman and scout amazing adventure part 2 - Duration: 2:35. -------------------------------------------
When is the right time to take Christmas decorations down? - Duration: 2:00.
For more infomation >> When is the right time to take Christmas decorations down? - Duration: 2:00. -------------------------------------------
Royal Az - Kate Middleton did the ONE thing that Meghan Markle is overtly against - Duration: 4:31.
The Duchess of Cambridge may be a mother-of-three but she's also a very keen markswoman
In fact, only ONE day after her sister-in-law, Duchess Meghan Markle - who is overtly against the sport - left Sandringham, Kate joined her husband, Prince William, to shoot pheasant, partridge and ducks
According to sources, Kate has even invested in her own shotgun which she used on the Queen's 20,000-acre Norfolk estate
It has now been reported that both women enjoyed the annual Boxing Day festivities with their family - an annual pheasant shoot, which is a tradition the royals have indulged in time and time again, but only the men partook
It is believed that Meghan and Harry left that evening, and it was the very next day, that Kate joined William on a hunt
It is a known fact that Meghan is a staunch animal advocate and earlier reports said that Prince Harry would miss out on the annual event to avoid upsetting his wife, however, it has now come to light, that he was definitely a part of it
In fact, it has now been reported that Meghan joined Kate and the whole royal family for the post-hunt feast at Wood Farm, the five-bedroom farmhouse where Prince Philip his retirement
According to an Insider who spoke with the Daily Mail, the "men went out as usual for the shoot after a hearty breakfast
""A buffet is laid out of kedgeree, bacon and eggs, cereals and toast to set them up for the day," an insider told the publication
At lunchtime, the Duchesses, accompanied by the Queen and Princess Eugenie, joined the men for a feast Apparently, everything is "incredibly relaxed" and even Prince Phillip, who is no longer able to partake in the shoot, loves being there
WATCH NEXT: The royal "Fab Four" step out on Christmas Day.The Queen was also "delighted Kate and Meghan have sorted out their problems" and much like her wishes in her annual Christmas message "is delighted that the year has ended on a high with the whole family in harmony
"After a tumultuous few months, with Duchess Meghan's apparent fall-from-grace and the constant rumours of arguments between the Duchesses - the world were delighted to see the royal "Fab Four" walking side-by-side after the annual Christmas Service
Despite mounting rumours of a family feud, the four young royals showed a united front as they happily walked together smiling at onlookers and receiving flowers
The occasion also marked Duchess Meghan's first as a fully-fledged member of the Royal Family (even though she attended last year), and the mum-to-be looked simply glowing as she walked next to her sister-in-law, while linking arms with Prince Harry
But it was Prince William's obvious snub of his sister-in-law, which was caught on camera, which fired up the rumour mill once again
Eagle-eyed royal fans noticed a telling moment between Wills and Megs, where the Prince who for a moment walked alongside Meghan, is seen adjusting his scarf with some enthusiasm and looking at everything but the Duchess of Sussex
Indeed the Prince's scarf-adjusting display has a number of royal fans speculating that the rumoured royal feud might well be more tense between Meghan and Wills, as opposed to Meghan and Kate
So maybe this is why they were so chummy on Christmas and Boxing Day!One thing's for sure, something is definitely up - but if they're playing happy families for the sake of the Queen, then we're totally here for it!
-------------------------------------------
Southall - when you park to block the road and Quality Foods sign on fire! - Duration: 0:44.
Why must you park here?
Quality Foods sign is on FIRE!
-------------------------------------------
Investing 101 | What is investing? - Duration: 3:35.
Hi I'm Finn Kelly and today I want to talk about investing 101.
Unfortunately when it comes to investing it can be quite overwhelming and that's generally
because we have a lack of understanding of what it really means.
When I think about investing, it's really about giving you a chance to actually build
your financial assets and ultimately get rich one day.
There's two ways to get richer: you can either save more or you can earn more but ultimately
there's one thing you need to be doing with those funds, you need to be making sure you're
investing in them, because unfortunately these days putting money in the bank isn't going
to get you the return that you need.
So when you invest in something, you're ultimately is, handing over some capital, capital being
your initial funds in the bank account, in order to be able to get some form of return
either through capital growth or income.
So let's talk about some of these terminologies.
Capital growth is simply when you purchase an investment and over a period of time you're
able to sell that investment for a higher amount.
So you can think of a property, you might buy it for $500,000 and after 10 years you
might be able to sell it for a million dollars.
What's the difference between the two?
It's $500,000, that is capital growth.
Now during that period of time, you would have also been paid some income through the
form of rent and that is what income is.
It's the ongoing regular amount of cash you receive back in form of loaning that capital
or having that investment.
So they're two really important things.
Another thing we call is liquidity.
Liquidity is very important when it comes to investing.
Liquidity is the the ability you can access your investment pretty much at a predefined
point of time.
Maybe by press of a button or selling, selling something.
Now some investments are very liquid, others are very illiquid.
One of the great things about the share market is it's very liquid.
At any point of time you can press a button and within three days you'll get your money
back.
Unfortunately with property, it's quite illiquid.
It can take a long time, six to 12 months, before you can sell a property and unfortunately
you can't sell parts of your property off.
You can't just sell a bathroom off if you wanted a couple of hundred thousand dollars
to do something.
So you need to be looking at these type of things when you take into account your investment
strategy because you can have a great investment strategy however you may need money short
term and if they're, you only have illiquid investments, you can actually have to sell
at very cheap prices.
Other things with investing: don't feel like you need to be making these big crazy decisions.
You can start with as little as a hundred dollars.
These days now with technology, you can be investing $100 per month into something like
a diversified share portfolio and that's something we can all find an extra hundred dollars a
month and over time that will build up and you can start allocating more funds to it.
Another thing I don't like to hear about is people playing in the share market.
We don't play with investments, like we invest and we actually make sure that we're very
aware of what the underlying investments are and how these play to our life.
So with investing it's not really that complicated.
All you need to do is make sure that you start now, you put regular amounts of funds away
and just set and forget generally.
Like, the more you do this the more you'll build up wealth.
-------------------------------------------
Ignite Your Life - How Did it Start - Duration: 5:40.
- You know, I wish I could tell you
that I woke up one morning and I said,
I think I'm gonna create a weekend program
that's gonna change lives.
But like a lot of us, it was not something
that I intended to do.
Actually, how it really started,
to make a very long story short,
I was putting myself through dental school down at UCLA
and I was a fighter back then.
That's how I put myself through school.
It was a little weird, being a boxer
that hit people at night and then fixed their teeth
during the day, but it paid the bills.
But it got me in an environment
that I was not ready for at the time,
being in Los Angeles and meeting a lot of cops
that came to watch me fight,
and then eventually end up at the gym.
I start working with them and helping them deal better
with physical confrontation in the street.
And I noticed a vast improvement.
The more I work with the cops, the more they were able
to embrace fear, 'cause they just didn't get the training
at the academy that was necessary to prepare them
physiologically for the feeling of fear in our body.
So that really was the beginning of this whole program
back in the mid-'70s is working with police officers,
helping them embrace confrontation better
so that when the feeling of adrenaline came into their body,
they could make rational, clear decisions,
because obviously the consequence would be devastating.
And they would tend to go to their heads,
and that's not always the place to go.
They had to trust their intuition,
which is not a topic at the police academy
that was high on the list of priorities.
So that's where I started it,
just working with police officers, getting through school,
becoming a modern-day warrior
that climbed into the boxing ring
and feeling fear in my own body and all of that.
And so putting the program together for the police officers,
where we intentionally created scenarios,
physical body scenarios, that made them go
into the adrenaline state that everybody calls fear.
And in that place, they were actually,
to feel 100% of that feeling and in a safe environment,
be able to re-decide what to do.
And this carried on into other areas of their life.
I had no idea, I was not prepared for the result of this.
Not only did they have a better understanding
of this feeling of fear in the body, but when you have fear
like a police officer in the streets
during physical confrontation and you master that,
it bleeds into other areas of your life,
into your relationships, into the worries
that we plague ourselves with all day long,
unpaid bills and all of that.
And they really started to shift, and so they came to me
and they said, we want to have other people
besides other police officers
experience this kind of teaching.
'Cause one of the things I was convinced,
the best way to teach is not just academically
through the mental body, through the mind,
which traditional education focuses on,
but to teach through the emotions
as well as the physical body, all three need to be involved.
And that's really the main thrust
of how the methodology has been put together.
It works, it's a shortcut.
And so this was in probably 1974, 1975
when we first started doing this, and I just never stopped.
I was always doing something in the background.
When I opened up my dental offices,
children's dental offices in Northern California,
I opened up a boxing gym within the same week,
and so I would again be working on kids during the day,
repairing some of the things that were done in trauma cases
that were sent to me by the police officers.
I was always around police officers.
And then at night I'd continue to train police officers
and I'd work with people at the boxing gym,
but not so much teaching boxing
but always working with embracing the ability
to handle confrontational situations in their life.
That was the birthplace of this, and as I progressed,
I got better and more aware of how to bring it
to an awareness in their mind so that it's not just
a physical sensation of mastering fear
but also how does this play out into the world?
How does this play out when you go home?
How does this play out into a relationship?
So I just kinda trained myself throughout the years
and I followed a lot of other people
that were good at what they did,
whether it was therapy or whether it was reading books
or working with other masters in bringing out an awareness
for people that were up against a particular situation
in their life and help them articulate it
so they become more conscious
of these unconscious decisions that they're making.
That was the birth of it, back in those days,
and I always progress.
I've been doing Leap of Faith in Washington now since 1992,
and the program that I taught back then
significantly looks different than the program today.
It has evolved, it has become more of a program
that deals with the general public.
It's not about law enforcement anymore.
It's not really about the heavy confrontational situations
that that particular arena put me in,
but it's more about the general confrontations
that most everybody go through in life right now.
-------------------------------------------
i made a fake movie trailer for class in 2012 and it's still so amazing - Duration: 1:47.
I have no explanation for this except 2012 me thought she was hilarious
This says 'Random Feather Effect Studios' because again little Too think she funny
My brother, the narrator: Her name...Huney. With a 'u'.
This is her story.
In a world...where parents just don't care about your dreams...
"How could you get an F++++??"
"'Really' is actually what your professor wants to know."
"Seriously. She asks...'really???'"
"You can't read. You can't write."
"But you know what you can do?"
"You can DANCE."
[COMPLETELY inexplicable Baha Men]
"Y'know, I promised your mother that I would get you into college. Or something."
"YEAH?? Well, that was HER dream, okay?? It's not MY dream!!!!" [where is my oscar omg]
[literally my friend stunt dancing for me LMAOOOO]
"Harder. Work HARDER."
"Put more sass into it!!"
[brilliant stage falling wow that looked so real]
[i literally threw water onto my face jesus christ where was my MOTHER]
[this was filmed at my poster printing job and truly i wasn't even acting those med students were MEAN during finals week]
[we love toilet humor in 2012]
"No, no, no, stop, stop, stop, no, no, no, I'll have to clean that up, nononono----"
[DON'T MAKE FUN OF MY BROTHER'S BEARD LMFAO HE WAS YOUNG]
[s/o to my sister who filmed me walking around my house somberly]
[barely got away with using a Bad Word in a class assignment oh man]
[wow.....couldn't even do the title card right]
[legit spelled my own damn name wrong GOD]
[p sure he's not acting bless him for taking time to do this for me omg]
[my sister was supposed to be part of the trailer but we cut her at the last minute PFFFF here she is tho in my old graduation gown]
[saaaaaaam she rly pulled through for me thanks girl u da best]
[jonathan truly got the best shot lmao look at GOD]
[im crying how did i pass this class]
-------------------------------------------
Is It Better To Have Young or Old Parents? - Duration: 9:01.
When people are deciding what age to have children at, you'll often hear them say
that before they have kids there are a lot of things they want to get done first.
Maybe travel the world, maybe concentrate on a career, or at least just wait until the
twenties are out of the way.
On the flip side, some people will tell you that they want to have children at a young
enough age so that they can actively play sports with their children when the kids are
in their teens, adding that they don't want to be ageing parents because they fear they
won't have the energy required, say, in their 50s, to still be dealing with kids.
Today we'll talk about all the pros and cons, in this episode of the Infographics
Show, Is it better to be born to younger or older parents?
As we just pointed out, there are many reasons why people choose to be younger or older parents.
Sometimes kids just happen of course, but often parenting is meticulously planned.
So, let's say you were born to older parents.
What does older mean?
Well, for women having a kid over the age of 35 could be said to qualify the woman as
being an older parent.
As for men, they can keep on giving well into old age, but that doesn't mean they should
do that.
Before we talk about the kids, we should say that science doesn't seem to disagree that
the longer a woman waits there could be more birth complications for her and the kid.
The U.S. National Institutes of Health tells us in older age women are more at risk of
having a stillbirth, miscarriage, or ectopic pregnancy.
That means the baby being in an abnormal position.
The woman also has more chance of having high blood pressure during pregnancy, higher cholesterol,
developing diabetes, and according to the American Stroke Association, if women are
over 40 after getting pregnant, they are more at risk of having a stroke or heart attack.
There are more risks, and they are well-documented.
It seems if a woman gives birth at a later age, perhaps over 35 or 40, there is more
chance of the baby being born with Down syndrome.
We are also told that there is risk of other congenital anomalies when women have kids
at a later age.
Other studies tell us the kids also have more chance of developing neuropsychiatric disorders
such as autism or even schizophrenia.
This all sounds grim, but the American Journal of Epidemiology said that this has more to
do with the health of the woman, her lifestyle, than it does with age alone.
Many critics will tell you that there is a bit of scaremongering going on, to compel
women not to wait too long.
Now for some good news for older mothers.
As you can imagine, having a teenage parent might not always be the best thing in the
world.
Often the woman has not matured enough in life to be an able parent, while there is
always the risk of the mother, and perhaps father if he is young too, just not being
ready.
There is also money to consider, as a younger mother and father might not be financially
prepared to have a child.
There are many other benefits of having children at a later age.
One Danish study that seems to be cited a lot found that kids born to older parents
had fewer emotional and behavioral problems than kids born to young parents.
But these were kids studied at age seven and eleven.
It seemed at age fifteen things levelled out.
It gets better for older parents.
Another study undertaken in the UK and U.S. found that kids born to older mothers and
fathers on average had a higher IQ than kids born to younger parents.
That study found the kids had more success in education, especially when it came to subjects
that fall into the STEM category, meaning Science, Technology, Engineering and Math.
Another study called "The Relationship Between Maternal Education and Children's Academic
Outcomes," found that kids born to older parents have more chance at developing good
vocabularies, being able to articulate themselves better, which has nothing to do with biology
but the fact that often older parents often have a richer vocabulary, and this is passed
onto the kids.
In fact, as Psychology Today tells us, older parents are on average more educated than
younger parents, whether formally or informally, and this affects how well the kids will do
in school.
The kids of older parents in general outshone other kids in education.
But you can add to this the fact that in general the kids of older parents spent more meaningful
time with their parents since those parents had more time to give.
Younger parents to some extent are still either working very hard or perhaps haven't grown
up enough to dedicate all their time to their kids.
Another bonus, according to a study in the Menopause Journal anyway, is mothers who had
kids later in life had more chance of living to a very old age.
It seems because older mothers had waited until the ideal time, they were able to take
better care of themselves prior to having kids.
It didn't seem to affect how much longer men lived, or at least the study didn't
mention that.
One doctor also noted, "This does not mean women should wait to have children at older
ages in order to improve their own chances of living longer."
The advantages of being an older parent are listed in many other studies.
That Danish study we mentioned also said that older parents are less likely to lose their
cool and start shouting and screaming at their kids, which is good if you are an older parent
but also good for the child's well-being.
A 2012 study published in the British Medical Journal said that young kids they looked at
born to older parents had lots of advantages.
Some of these were a better body mass index (BMI), advanced language capabilities, advanced
social development, and these kids were even less likely to be admitted to hospital.
It seems older parents were more adept than younger parents at keeping their kids away
from actions that resulted in injuries.
Again, there are lots of studies out there that will tell you that older parents have
more risk of producing a child that has birth defects, physical or psychological, and this
is solely related to chromosomal abnormalities.
But as we pointed out, there seems to be lots of benefits for the parent and child if the
parent is older.
We must also remember that many other factors will affect the child's development, such
as being born with one or two parents or how financially well-off the parents are.
Not all young kids are born to struggling parents.
Kids might be born to older parents that leave them with a nanny all the time and spoil them
rotten at other times, which isn't necessarily good for the child.
Ok, so now let's look at some of the benefits of being a younger parent, for both parent
and child.
Unfortunately, there seems to be less scientific research on this than there is anecdotal reportage.
Those benefits include young parents not having to deal with a tricky transition later in
life.
Older parents might have gotten a little bit too used to their lifestyle.
Some reports suggest that younger parents might be able to relate better to their kids.
They might understand their teenage culture, and so in times of difficulties be able to
offer more sound advice.
They will likely still have a lot of energy, too, which means being able to do more things
with kids, including dads going to the park and playing sports, at least with vigor.
But perhaps one of the biggest reasons to have kids early in life is to free some time
up in later age.
This is how one parent put it, "While other parents who decided to have kids later in
life will be busy chasing toddlers or managing the mood swings of preteens, I'll be busy
rekindling my dreams, pursuing my passions and traveling."
There might also be active grandparents around who are still young enough to get in on the
act of bringing up the kids, while kids with older parents might miss out on hanging out
with the old folks.
Live Science cited a study involving lots of parents, although the study, conducted
by the University of California, unfortunately only included parents that had good incomes
and were white.
It wanted to know what the ideal age was to have kids.
From that study it was revealed that being an older parent was better in various ways,
but the main reason was that the parents seemed to be more emotionally prepared for the task
of parenting.
Older parents in general had more freedom from work, more money, and more time for their
kids.
Saying that, many women in the study also said they would have ideally had kids earlier
in life if they had had the money.
They basically didn't have kids at a young age because they didn't feel financially
prepared.
Moreover, a third of the women in the study and a quarter of the men, who had all had
kids late, said they felt they didn't have the right amount of energy for their kids.
It's complicated, though, and some studies suggest that there is a sweet spot in age
to have children.
The U.S. National Institutes of Health wrote this in 2012, "We find that offspring born
to mothers younger than age 25 or older than 35 have worse outcomes with respect to mortality,
self-rated health, height, obesity, and the number of diagnosed conditions than those
born to mothers aged 25–34."
Perhaps, as we said, younger mothers and fathers might not be the best prepared, and perhaps
if mothers are over 35, as this study says, there might be more chance of birth defects
related to what it calls the mothers' 'fecundity" or lack thereof.
There are so many studies out there, and not all are equal.
You may have seen the British tabloid headline saying older dads made uglier kids, if the
dads were over 40.
But if you look closely at that study it's hardly science-based.
In fact, it's not reliable at all.
The debate is ongoing, regarding if it's better to have kids at a younger or older
age, both for the child and the parent.
What do you think?
Were you born to younger or older parents?
Do you think their age mattered in regard to your development?
Tell us in the comments.
Also, be sure to check out our other show These Are The Signs That You Are Going Through
Puberty.
Thanks for watching, and as always, don't forget to like, share and subscribe.
See you next time.
-------------------------------------------
Isuzu mu-x luxe 3.0 review -is it better than the fortuner V? -Philippines - Duration: 7:02.
okay so I reviewed the MU X LS the last time it is the base model of the
mux which sells for 1.2 million it is the cheapest midsize
diesel SUV in the market but the LS was beyond basic Isuzu stripped out
almost everything that they could out of the car to get the price down to 1.3
million now this is the complete opposite of the LS it's the MU X
Luxe and it's probably Isuzu most luxurious vehicle to date is it worth the
1.89 million peso price tag let's find out
The Mux Luxe is the top-of-the-line 4x2 variant of the MU X as the name
might suggest it is designed to be more luxurious compared to the regular
LSA It has an all leather interior which I'll show you later for now let's take a
look at the outside of the car one of the first things that you'll probably
notice is this very attractive paint color which Isuzu calls red spinel the
color is exclusive to the luxe no other variant of the MU X will come in this
color at the front are bi-xenon LED headlamps with daytime running lights
these wheels look very nice unfortunately they're not stock they're
aftermarket black rhino wheels the luxe will come with these 18 inch wheels out
of the dealership which don't look too bad
another distinguishing feature of the luxe are these gray accents on the
fenders the lux has a power tailgate which the LSA doesn't have the lux is
powered by a 3 liter diesel engine which produces 175 horsepower and 382
newton meters of torque pretty unimpressive considering that the displacement of the
engine the Montero's 2.4 liter engine produces more power at 181
horsepower and 430 newton meters of torque
The interior of the lux is a very nice place to be in It has stitched leather seats
leather accents on the dashboard and on the door sidings it has soft blue
ambient lighting it has power adjustable seats when you step into the cabin you
feel like you're in something that's expensive there's an eight inch
touchscreen infotainment display on the dashboard and a 10 inch roof mounted infotainment
display at the back watching movies inside the luxe would be quite a
treat because it has a 3d surround sound system it also has features that are
standard to the lsa like Hill Start Assist and descent control
Storage on the Mux is bountiful aside from the storage underneath the armrest you
also have you have two glove boxes on the passenger side one at the top and one at
the bottom and then there is this tiny glove box on the passenger side
like other SUVs in this class the third row seats are just for smaller adults and
children I mean I fit but my head brushes against the roof and I barely
have any knee room I'm about five foot eight the third row passengers have their own
cup holders and air vents my main complaint would be the engine output
I expect more power from a 3 liter engine the Everest's 3.2 liter engine
produces 200 horsepower and the Montero produces 181 out of a
smaller 2.4 liter engine the engine also seems to be a bit noisier which seems to
be the characteristic of Isuzu Diesels
at one point eighty nine million pesos it competes with the Fortuner V the Montero
GLS premium and the Terra VL at this price range the Terra VL wins when it
comes to electronic gadgetry I still am a fan of the everest titanium premium which
is just a little bit more expensive I think it's the most high-tech I do think
that the Fortuner V's interior looks nicer although the MU X has better
electronic features the Isuzu badge has a special place in the hearts of a lot
of Filipinos Isuzu engines with a few exceptions are known to be very reliable
Isuzu builds diesels almost exclusively and their expertise when it comes to
diesels is highly respected here there are so many subjective factors in
choosing vehicles that it's hard to pick a clear winner but electronic features
and gimmicks aside one thing that the MU X has going for it is pedigree and if
their reputation means anything to you then go for the MUx
-------------------------------------------
News24 - Man Utd ace Ander Herrera SNUBS Ole Gunnar Solskjaer and Jose Mourinho comparision - Duration: 2:24.
Since Mourinho's sacking earlier this month, Manchester United have responded in resounding fashion
United have won three consecutive Premier League matches for the first time since a run of five wins in April
**PREDICT FIVE RESULTS AND WIN £25,000 - FREE TO PLAY HERE** Solskjaer's arrival seems to have had a positive impact on several players as well with Pogba's four goals in his three Premier League appearances under the interim boss, equalling the same he had in his previous 20 under Mourinho
Pogba is also the first United player to score at least twice in consecutive Premier League appearances since Wayne Rooney in December 2012
But when asked about the difference in United, Herrera was reluctant to take a dig at Mourinho
Herrera told the BBC: "We have won the last three games but I do not like to make comparisons
"I am very thankful to Jose (Mourinho) for what he did to the club. Now we are in a different moment and we have a new manager and that is it
"We are in a good moment and everyone is playing very well. Our attacking players are enjoying it and they are making it easier for the rest of the players
"Our manager told us on the first day, the best way to win a game when you are in the lead is to keep attacking and this is what the club has always been about
"The best way to defend is to keep the ball and keep attacking. "When you win and score lots of goals you want to play as soon as possible and I hope we perform on Wednesday against Newcastle as we have today
"We are still sixth but we should not be because of the quality we have."
-------------------------------------------
Graham Says Trump is 'Receptive' To Funding Compromise If it Includes Border Security | NBC News - Duration: 2:20.
For more infomation >> Graham Says Trump is 'Receptive' To Funding Compromise If it Includes Border Security | NBC News - Duration: 2:20. -------------------------------------------
Judge Who Ruled Against Obamacare Says It Can Stay In Place During Appeals - News Today - Duration: 7:52.
The conservative federal judge who earlier this month ruled that the Affordable Care Act is unconstitutional has issued a stay of his own opinion, which means the law will remain in effect as the appeals process goes forward.
U.S. District Judge Reed O'Connor, from Fort Worth, Texas, issued the stay Sunday evening and, to be clear, it does not mean he has reconsidered the case itself. On the contrary, O'Connor in his order reaffirmed his belief that Obamacare must come off the books.
In the process, the judge implicitly answered the many critics who have said his decision is full of shoddy legal arguments and ultimately reaches the wrong conclusion.
But O'Connor also acknowledged the potential for extreme chaos if his ruling went into effect in time for the 2019 plan year, which formally begins on Jan. 1. With the stay in place, the Affordable Care Act's many provisions, including its expansion of Medicaid and protections for people with pre-existing conditions, can continue as normal while the case moves through the federal court system.
The next stop on that journey is the Fifth Circuit Court of Appeals. Many experts critical of O'Connor have said they expect the appeals court to overturn his decision.
But the Fifth Circuit has some of the most notoriously and stridently conservative judges in the country, including five that President Donald Trump has appointed, and for that reason some experts say O'Connor's ruling could survive scrutiny at the circuit court level.
That would set up an eventual hearing before the U.S. Supreme Court, which has already heard two major lawsuits that sought to declare the 2010 health care law unconstitutional ― rejecting most of the first one and the entirety of the second.
In both cases, Chief Justice John Roberts voted with the court's four Democratic appointees and, in the more recent ruling, a second GOP appointee joined him ― although that second Republican was Anthony Kennedy, who has since been replaced by Brett Kavanaugh.
The central issue in the case, Texas v. Azar, is the same one that was at the heart of the first major constitutional challenge. It's the Affordable Care Act's individual mandate, which says that people who don't obtain health insurance must instead pay a fine to the government.
The tax cut legislation that the Republican Congress passed and Trump signed in 2017 reduced the penalty to zero. The plaintiffs, 20 state Republican officials along with two private individuals, claim that the tax cut rendered the mandate unconstitutional, because the Supreme Court had justified the mandate as an exercise of congressional taxing power ― and, according to the plaintiffs, the mandate can't qualify as a tax if it doesn't actually require payment of money.
O'Connor agreed with that argument, which many legal experts question. But the more controversial and ultimately consequential part of his ruling was how he decided to remedy the problem. The plaintiffs had said that if the mandate is unconstitutional, then the entire law must go, too. O'Connor agreed.
If his ruling stands, every single provision of the law, including not just the coverage expansion but also new requirements on food menu labeling and changes to hospital payments, would suddenly become invalid. Policy experts have noted that it's not even clear how the government would go about undoing these provisions, since some of them have been subject to subsequent modifications and are now deeply intertwined into the nation's health care structure.
But practicality isn't the reason so many legal scholars have criticized the ruling. It's O'Connor's constitutional logic, which even prominent conservatives, including lawyers instrumental in bringing previous cases against the Affordable Care Act, have said makes little sense.
In particular, they note, O'Connor has said the entire law is now invalid because courts must respect congressional intent and Congress originally deemed the mandate an essential part of the law's machinery. Regardless of whether that's true, legal experts say, Congress in 2017 very clearly decided that the mandate was no longer essential when it voted to zero-out the mandate, even though it understood the rest of the Affordable Care Act would remain in place.
In short, these experts say, O'Connor should be paying attention to what Congress did in 2017, not what it did back in 2010.
In Sunday's order, O'Connor also addressed one more time the issue of "standing" ― that is, whether the plaintiffs can show they would suffer actual harm, which they must in order to bring a case before the courts. O'Connor says they do, because the mandate still requires them to get insurance. His many critics have said that, now that the mandate has no financial consequence, it doesn't require people to do anything.
"I've been very critical of Judge O'Connor's severability analysis, but the standing analysis in these opinions may be even worse ― and that's saying something," Jonathan Adler, a Case Western law professor who was an architect of the last legal challenge to the Affordable Care Act, wrote on Twitter. "I will be gobsmacked if O'Connor's opinion survives review in the Fifth Circuit."
There is no fixed timetable for what happens next. The Fifth Circuit could take up the case and dispose of it in a few months. If it overturns O'Connor's ruling, the Supreme Court might refuse to hear further appeals, and this latest legal threat to the Affordable Care Act would end up failing more quickly than the previous two.
If, on the other hand, the Fifth Circuit judges side with O'Connor, then the Supreme Court is virtually certain to take the case. It's possible that would lead to a hearing and eventual ruling sometime in 2020, smack in the middle of a presidential campaign.
The lawsuit has already played a pivotal role in one election. Democrats running for Congress this year cited it repeatedly as proof that Republicans and the judges they appoint want to take away the Affordable Care Act, including its highly popular protections for people with pre-existing conditions.
One reason the argument resonated was that the Trump administration, in a highly unusual move, chose not to defend the law in court and instead filed a brief in support of the case (although it called for invalidating only some of the law's provisions). Democratic state officials, led by California Attorney General Xavier Becerra, have jumped in to take up the law's defense.
Polls suggest health care was a major reason Democrats were able to retake control of the House of Representatives. The possibility of similar political blowback has been on the minds of some conservatives, including The Wall Street Journal's influential editorial writers ― who, following O'Connor's ruling, warned that the decision could come back to haunt Republicans in future elections.
That argument and others like it that appeared after O'Connor's decision may have been a plea to conservative judges, on the Fifth Circuit and potentially the Supreme Court, to stop the case from going forward.
-------------------------------------------
New AP Poll Is Frightening For Democrats, Fantastic For Trump - Duration: 2:41.
For more infomation >> New AP Poll Is Frightening For Democrats, Fantastic For Trump - Duration: 2:41. -------------------------------------------
BLACKPINK - '마지막처럼 (AS IF IT'S YOUR LAST)' [Karaoke Ver.] M/V FMV - Duration: 3:37.
Who are you to make me keep thinking of you
This hurts my pride but I'm all worked up
My face goes red and my heart's racing
I can't control myself I'm getting dizzy
You're like a fistful of sand
I think I have you, but you slip from my grasp
You're not an easy catch, so I want you more
My heart just won't listen I mean really!
Can you feel it in my breath how much I want you
Even when I look at you I'm missing you
I'm bad at this Won't you set me free
Baby, hold me tight as if I might burst
Don't stop to think What's so hard about this
Kiss me like it's too good to be true.
As if I'm your last love
As if I'm your last, as if I'm your l-l-last
As if this is our last night, love
As if I'm your last, as if I'm your l-l-last
As if there is no tomorrow
Uh, Imma fall in love baby
You gon finna catch me
Uh, give you all of this baby
Call me pretty and nasty
'Cause we gonna get it my love you can bet it on
Black we gon double the stack on them whoa!
I be the Bonnie and you be my Clyde
We ride or die Xs and Os
For every tick and tock the more desperate I feel
You run my world and I'm missing you
I'm bad at this Won't you set me free
Baby, hold me tight as if I might burst
Don't stop to think What's so hard about this
Kiss me like it's too good to be true.
As if I'm your last love
As if I'm your last, as if I'm your l-l-last
As if this is our last night, love
As if I'm your last, as if I'm your l-l-last
As if there is no tomorrow, love
One two three, it's a new beginning
I won't ever be looking back
If I throw myself at you, please catch me
The world can't bring us down
Baby, hold me tight as if I might burst
Don't stop to think What's so hard about this
Kiss me like it's too good to be true.
As if I'm your last love
As if I'm your last, as if I'm your l-l-last
As if this is our last night, love
As if I'm your last, as if I'm your l-l-last
As if there is no tomorrow, love
-------------------------------------------
Think You Can Make It on to Jeopardy? Here's How to Take One of Their Practice Tests - News today - Duration: 2:45.
If you're looking for something to do over the holiday weekend and you're a fan of Jeopardy, we've got just the thing for you.
The game show's official website offers practice tests for aspiring contestants in the adult, college and teen sections. The adult practice test presents 30 categories and clues on a number of subjects, giving you 15 seconds to respond to each.
Responses aren't required to be in the form of a question, and you can only compare your answers with the correct ones when the test is over.
A sample question from the practice test? For the botany category, for example, it asks you to name the green pigment necessary for plants to carry out photosynthesis, which is chlorophyll.
The practice test is intended to give you an idea of the pacing and difficulty level of the official online test, which presents 50 categories and clues.
The online test, which was developed in 2006 as a way of encouraging more viewers to participate in the contestant qualification process, are offered to adults one to two times per year. (For teens and college students, tests occur roughly once per season, or as upcoming teen and college tournaments are scheduled.)
Passing scores are submitted to be considered for an audition, but since space is limited, only a few lucky applicants who succeeded are randomly selected.
Once selected, aspiring contestants must appear for a two-hour in-person audition where the goal is to let their unique personality shine.
Those who perform well at the audition are placed in a pool of potential contestants for 18 months after their audition date — but that doesn't guarantee they'll be invited to appear on the show.
Jeopardy, which is in its 35th season on the air, ranks as the Guinness World Record holder for most Emmy wins by a TV game show, having amassed 34 awards.
Sony Pictures Television announced in November that it had renewed its deal with the game show's longtime host Alex Trebek through the 2021-22 season.
Trebek, 78, had previously said he was considering retiring from the program that made him a household name, admitting the odds of him staying after 2020 were "50-50 and a little less." He has hosted Jeopardy since 1984.
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