Welcome to this meditation on forgiveness
Forgiveness is the action or process of forgiving or being forgiven.
This meditation is about forgiving someone who hurt you.
Forgiveness can be a decision in a moment, a process of letting go, and a lifelong commitment
to releasing yourself from the prison of resentment and bitterness
That's right.
When people hurt you, it's painful, they inflicted pain on you.
But when you don't forgive, your pain becomes self-inflicted.
I know what it's like to be a prisoner of bitterness, resentment, anger, cynicism, and
sarcasm as a result of not forgiving.
I know because I grew up in Russia abused by the very people who were supposed to love
me.
I didn't know my father.
My mother told me regularly that she hated me and wanted me dead.
I was raped.
I had a miscarriage at 17.
After I got married and moved to America, I endured domestic violence for months until
police took me to a shelter.
I was homeless.
I got married last year and my IronMan husband filed for a divorce 4 months later calling
his bicycle My Other Wife I cheat on you with..
I know the pain of a broken heart.
I understand your pain.
I care about your pain.
I care about your heart.
I care about your mental health.
Not forgiving drugged me into a deep, dark depression.
That's why I'm here to tell you: forgive.
It's in your best interest.
Stop taking the poison of unforgiveness.
Set yourself free from bitterness.
Move on toward your beautiful future with a light heart.
That is why you need to consider forgiving.
How do you forgive?
You decide.
Make the decision today.
And then when grief comes and all the pain is stirred up by the negative memories again,
you forgive again.
And you go on.
You forgive by deciding.
Buy balloons and write each offender's name on a balloon, write on it the offense too,
and let the balloons go one at a time.
Cry.
Grieve.
Mourn.
So you can move on and be free.
Forgive.
Write a goodbye letter in your journal.
Close it once and for all.
You're moving on!
Remember to grieve.
Take some quiet time, be sad, acknowledge your losses and all your pain.
And then forgive.
Let go.
Set yourself free from prison of bitterness.
You deserve this emotional freedom.
You deserve authentic joy.
You deserve to have a light heart.
You deserve to live your life to the fullest.
Forgiving sets you free.
Forgive.
Forgiveness is a lifelong journey.
It's a decision to set people free From the debt of offense they owe you,
Issuing them an intentional debt-free decree.
The beneficiary of that decree though is not them -
It's your heart that experiences liberation From anger & bitterness as you no longer condemn,
So issue people the forgiveness decree with no hesitation.
Forgive people often, or daily or even hourly.
Decide to quit taking the resentment poisons.
Commit to letting go of grudges sincerely And move light-heartedly toward your new horizons.
Description:
Forgiveness can be a decision in a moment, a process of letting go, and a lifelong commitment
to releasing yourself from the prison of resentment and bitterness.
That's right.
When people hurt you, it's painful, they inflicted pain on you.
But when you don't forgive, your pain becomes self-inflicted.
More at annaszabo.com/forgiveness I know what it's like to be a prisoner of
bitterness, resentment, anger, cynicism, and sarcasm as a result of not forgiving.
I know because I grew up in Russia abused by the very people who were supposed to love
me.
I didn't know my father.
My mother told me regularly that she hated me and wanted me dead.
I was raped.
I had a miscarriage at 17.
After I got married and moved to America, I endured domestic violence for months until
police took me to a shelter.
I was homeless.
I got married last year and my IronMan husband filed for a divorce 4 months later calling
his bicycle My Other Wife I Cheat On You With.
I know the pain of a broken heart.
I understand your pain.
I care about your pain.
I care about your heart.
I care about your mental health.
Not forgiving drugged me into a deep, dark depression.
That's why I'm here to tell you: forgive.
It's in your best interest.
Stop taking the poison of unforgiveness.
Set yourself free from bitterness.
Move on toward your beautiful future with a light heart.
That is why you need to consider forgiving.
How do you forgive?
You decide.
Make the decision today.
And then when grief comes and all the pain is stirred up by the negative memories again,
you forgive again.
And you go on.
You forgive by deciding.
Buy balloons and write each offender's name on a balloon, write on it the offense too,
and let the balloons go one at a time.
Cry.
Grieve.
Mourn.
So you can move on and be free.
Forgive.
Write a goodbye letter in your journal.
Close it once and for all.
You're moving on!
Remember to grieve.
Take some quiet time, be sad, acknowledge your losses and all your pain.
And then forgive.
Let go.
Set yourself free from the prison of bitterness.
You deserve this emotional freedom.
You deserve authentic joy.
You deserve to have a light heart.
You deserve to live your life to the fullest.
Forgiving sets you free.
Forgive.
For more infomation >> Forgiveness Meditation For PTSD: How To Forgive [without Music, Spoken Word] by Anna Szabo - Duration: 8:24.-------------------------------------------
'Take Note Colorado' Helps Keep Music Education In Schools - Duration: 2:21.
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French Music Video Fletcher - Duration: 3:37.
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Instrumental Gospel Jazz Music Collection with Nature | Smooth Jazz Gospel R&B, Soul, Funk Full HD - Duration: 1:02:27.
Instrumental Gospel Jazz Music Collection with Nature | Smooth Jazz Gospel R&B, Soul, Funk Full HD
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WOW! Fildan Ngerock Banget Nyanyi Hikayat Cinta | RUSSIAN REACT TO INDONESIAN MUSIC VIDEO - Duration: 9:37.
Hello Friend
We used to look already "Hicayat Cinta", but now I see another version
You recommended me her
Thank you very much for your recommendation. Let's see it
I liked her very much In her fire was in the end ... :) As if at a rock concert
I liked her most of all
So...
Starts singing
The voice is felt.
Fieldan great done
And where did the guitar come from? He was without a guitar at first
The fire is steep I like this rock version
Now she will start singing
It's a very cool song.
I like Delightfully
That's cool He, incidentally, in a leather suit
Before that, I never saw him in it Maybe there will be something associated with fire
Maybe there will be something fire-bound
People sing.
Sing along
"I'm going up to the tops I can do everything "
Very nice song
It is wonderful I heard this song only 1 time
And she already remembered me
Aah ...
I was written before it is translated
Something is connected with love "Love story".
Exactly!
So...
Solo?
At them it is obviously better it turns out :)
It's a quiet solo.
Not fast :)
This dude looks like Ozzy Osborne
Or the driver in the Simpsons He had the same hairstyle was
Very cool Fire! As if the New Year
Oh, he moved a little
It seems to me that Fieldan too, the guitar will fire
Something like a group "Lord" for Eurovision Song Contest
They have the same fire from a guitar shot
It is very cool
I want to sleep a little Too late.
In Moscow night But here's a cool song! Do not sleep! :)
It is impossible to sleep when such a cool song :)
He even sweated a little
Now probably will be steep moment
Aah ...
The camera touched the microphone ...
Wow :)
I love the moment when he sings "Oooh. Ooh!"
ABOUT!
The microphone stand has fallen ...
Soon will be the very moment!
Something happened with the microphone.
He fell then
So.
Something brakes video
In. This is an excellent moment
Here he sings a little differently ... Last time was generally adorably
Now, too good, but differently
Very cool.
Magically The fire is beautiful.
Sparkles sparkle.
Sparkling flashlights :)
Good singer
Her ...
Solo...
Rock...
cool
Excellent singing and playing
Well done
Yes.
The song is very steep She narrates about the hero
Hero: "I overcame myself.
I passed all the obstacles I'm super cool! "
Thanks for viewing, friends. Thank you for commenting
Thank you for advising
Thanks for the recommendation new videos
Write again.
I'll be happy to wait :)
See you :)
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Title: Blues Guitar - Monday Blues - Full Album (1 Hour of Guitar Blues Music Video)
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Bike Music Mix 2018 #23
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» Happy Ukulele Background Music «
Presented by MrSnooze
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Making Music in the Library: Students Print a 6-String Violin - Duration: 3:37.
♪ (music) ♪
The violin is the perfect instrument, the perfect gateway for
the music that you feel to go and be translated into the audience.
Its projection is incredible. The range of sounds is incredible.
When I was conceiving this new instrument, I didn't want it
to be an imitation.
I wanted it to be very different.
"The Dharma at Big Sur" is written by a composer named John Adams,
one of the greatest composers in the world at the moment.
I had never heard anything like it.
This one required a six string electric violin.
So I decided to make it.
♪ (music) ♪
When a student walks into a library,
they're searching for something.
When you have these different machines with these different ideas,
who knows what can happen.
>> The most traditional sense of the library is the space with books.
The generations that we know serve, have very different expectations.
It's important then to transform this space, as into really take stock
of what they need and how they learn.
Spaces like this in here, in the Foundry, I think are very inspirational spaces.
Changing the user from being a consumer only of information
to a creator of knowledge.
>> When I first met Daniel, I knew he was the one who was
gonna help me out, figure out how to make this.
>> I was working at the Foundry.
Sean came in. He wanted to make a six string violin
to play this piece. I was like, "Oh, what's your background?"
He's like, "I'm a violinist." I was like, "You're crazy!"
>> We sat down in the Foundry and we started designing.
I wanted someone to take this project past just a violin.
Rebecca, she's been the sculpting artist.
>> They looked for opportunities to work together and solve problems.
All these various people came together in a way that he might not have
planned or expected, but happened because of the space like this.
♪ (playing violin) ♪
>> I made it, and I can feel that when I hold it.
I can feel that it's been made.
I can feel Daniel's hard work, and I can feel Rebecca's hard work
that's gone into this instrument.
So I feel like I'm not even playing a violin anymore.
It's something different.
>> We've always been in the business of preparing students with lifelong skills
and to be entrepreneurs in an economy that enables and allows and
almost demands that now.
♪ (playing violin) ♪
>> This, I feel, is a piece of art.
My whole idea of what the music world can look like,
what my career is going to look like, has changed drastically.
Without the access to the Foundry, none of this would have happened.
I could not have done this without UT.
>> Every generation refreshes our thinking about what libraries should be.
And if we don't do that, I think we will become irrelevant.
Students graduate into an economy of imagination.
And that makes the profession, as well as libraries such an
exciting place to be, as we rethink what it is we need to be
for the next generation.
♪ (playing violin) ♪
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2017 FAVOURITES // books, music, films, etc! [CC] - Duration: 11:40.
I was thinking it really hadn't been that long since I last put up a video
and then I pulled out my camera and it was covered in dust so I guess that's pretty
telling. what is time? who knows, not me. hello
everybody, so in an effort to give myself less work and less old outdated videos
to catch up with I've decided to combine my 2017 favorites video and 2017
favorites books video. I'm gonna start with music because that's the closest
thing to me currently. I have two favorite albums of 2017 and they are by
probably my two favorite artists. two of the only people I actually listen to.
the first one is Kesha. This is rainbow by Kesha which is an incredible female
empowerment album that I--me and all of my friends listen to constantly. one of the
best friends got me tickets to see Kesha in July in Long Island and I'm pumped.
so definitely one of my favorite albums of last year. favorite songs are probably
hymn and rainbow I listen to them daily so amazing album. my second favorite
album of last year was stars there is no love in fluorescent light. I've been
listening to stars for probably about 11 years now maybe longer. they're my favorite
band of all time. on this album I have so many favorites.
I loved fluorescent light, I love we called it love, alone, privilege. I loved
it all basically. this is a wonderful album, really soothing. I love listening
to it on vinyl especially. yeah, those are my two favorite albums of last year. I
don't listen to a ton of music but if I were to name two favorite artists, it'd be
Kesha and Stars, so relevant and they put both put albums last year for the first
time in a few years so that was really wonderful for me. my next favorites are
my two favorite films of 2017 which the first one is Lady Bird starring directed
by Greta Gerwig, starring Saoirse Ronan, obviously. Saoirse Ronan is one of my
favorite actors of all time. I have been following her career religiously for a
very long time. I love her so much. the film is an incredible story of
relationship between a mother and a daughter, a daughter who wants to break
free from the life that she's known for her whole life and explore different
side of herself and kind of that manipulative relationship that mothers
and daughters tend to have. it's a really, really great.
I recommend it. so happy Saoirse won the Golden Globe.
I'm so proud. a second favourite film or my other favorite film is The Big Sick, which is
hilarious. if you didn't hear about The Big Sick, it is the story of a Middle
Eastern guy dating a white girl and shortly into their relationship the girl
is sent to the hospital and falls into a coma. her parents come
and they've never met the guy before cause they've only been dating for a little bit of
time and they'd actually recently broken up and we're in kind of weird
terms but it's actually the story of the director and main actor in the films
like that's it's their love story and it's very strange and very very funny
and I super recommend it if you haven't gotten a chance to watch it yet. two
random favorites before I get into the books first one is my KeepCup. I've
talked about Keepcups in the past but I finally got a glass one which I love way
more than I love the plastic one. it doesn't hold any sort of flavors.
sometimes I could really only use my other keep cup for coffee because it had a
coffee taste. it was made of plastic so it kind of always lingered coffee taste
which is fine because that's normally what I use it for, but this is glass.
better for the environment also just like more satisfying to hold. also it's
smaller than my other one and I never finish large drinks so this is more
useful anyway. and one makeup item is pretty much the only new makeup item I
bought in the year of 2017 and it's the modern renaissance palette by I feel like
people say this differently, anastasia beverly hills. it's a makeup
palette looks like this you can tell which colors i use, like this one, I use
this one for my eyebrows, whatever. cruelty-free, just great colors. I love
all the like red tones and pink tones it's pretty much the only makeup I use.
no, the only eye shadow I use, not the only makeup I use, let's be real. and on
to the books! I'm like breezing through this really quickly because I know that
everyone has already seen a thousand 2017 favorites videos and no one wants
to watch me talk about anything for that long, so whatever. I had a lot of like
runners-up for favorite books. I loved how to make a wish by Ashley herring
Blake, Saints and Misfits by S.K. Ali, you bring the distant near by
Mitali Perkins, human acts by Han Kang was amazing. they're just so so many that
I could talk about. I read 103 books last year, so I was pretty busy when it comes
to reading. these are my top five. they're the five that I feel like I think about
the most, that I recommend the most and that have stuck with me the most. not
necessarily the best books I read but some of them are but yeah. coming in at
number five I have The Mothers by Brit Bennett. I actually got to meet Brit Bennett
recently which was amazing. it's a story of a girl who has to make the
decision to have an abortion and how that decision affects her life. the story
about family and taking care of family and it's all told from... it opens every
chapter with kind of a Greek chorus from the mothers or the elders of this
african-american San Diego community. it's so good, I think about it often.
great story of women. the women in this story are really powerful. the men are
also written really well which I know sometimes when a story is so heavily
focused on women, the men suffer, but great characterization. Loved this book.
I can't wait for Brit Bennett's next book because this was her debut and it was
amazing. next up we have the book that I most saw myself in I feel like in 2017
and that's a Little and Lion by Brandy Colbert
I assume it's Colbert because that's how Stephen Colbert says his name, could be
Colbert. this is another family focus story. it's a story of a girl named
Suzette who goes to boarding school and while she's at boarding school she comes
out to herself as queer. she's not quite sure on terms yet. I felt very strongly
about her representation and like the way she felt about her sexuality was a
little how I felt about my sexuality. I identify as pansexual, she identifies as bisexual
I think by the end of book, but it's very similar to me. and her brother-- her and
her brother are very close. they're technically half siblings but they're
also a multiracial, multicultural family. her brother and his father are Jewish.
Comes in...and they married into her family which is black. her brother has bipolar
disorder and it really affects his life and the reason
she goes away for a while is because of that and we come back into his life and
we see how he's dealing with it and the story just unfolds. It's a lot about
sexuality, a lot about the accepting of other people and different cultures and
ableism and a lot of discussion on ableism as one other characters is deaf
and or partially deaf and it's just it's so good. like, so many little things make
it wonderful and I love it. I recommend it all of the time now. one of my
favorite YA books. I really want to reread it actually. number three on my
list is We Are Okay by Nina Lacour. honestly one of the most beautifully
written books I've ever read. I loved this book so much. it's a story of a
queer girl who deals with a huge incident in her family and she goes up
to start a freshman year at school. she's from California goes all the way to
upstate New York and this story takes place during her winter break where she
stays on campus but everyone else is gone. it takes place in this really cold,
barren landscape of upstate New York, college campus where no one else is.
there such an evocative setting and really gives you the feel of what
she's going through. and it also deals with her relationship
with her best friend / someone she has had more of a relationship with. another
story with really strong family ties, queer, wonderful, beautifully written and
just a really powerful setting. my second favorite book of 2017 was Homegoing by
Yaa Gyasi. this actually came out in 2016 in the US, but 17 in the UK which is
where this beautiful color cover is from. I adore it.
homegoing is a multi-generational story which I found that I loved in 2017. I
loved stories about families throughout history. this is like a hundred years of
generations, like seven generations following our initial two characters
which are two half-siblings in Ghana. one of them is sold into slavery and one of
them marries a white... is married off to a white man in Ghana and it just follows
their stories. following that each chapter is another
descendant of one of the initial two sisters and it
goes back and forth up until modern day and I just love it. it's a story of
racism in America and like the the core of it and the history of it how it
affects throughout time, how it is affected black men and women and all
genders, and it's so this is another debut cannot wait for a second book. so
excited about her. yeah, I really recommend this if you're looking... if
you're also someone who reads more YA and looking to branch into more
contemporary literature, I really recommend this, it's incredible. and no
one is surprised that my favorite book of last year was Strange the Dreamer by
Laini Taylor. I am a die-hard Laini Taylor fan, Lazlo strange is everything
to me. her writing is beautiful and lyrical and
I absolutely love it. this is story for people who love reading and love books
and love exploring different worlds through those books and it's so good.
it's such a wonderful fantasy story and I found that I've fallen out of love
with fantasy. I have not been into most fantasy I've read recently, but this is
definitely an exception. it's incredible. I'm eagerly anticipated this sequel. it
was supposed to be a standalone, she ended up writing too much and made it a
duology which is fine maybe because I want more Lazlo. it's a story of a city
that goes missing from time and memory and a boy who wants to find what took
place there, who was there, the stories of the people there, and it's just so good.
if I haven't convinced you to read this by now, like, I probably never will so I
accept that and am moving forward with my life but I seriously think you should
pick it up. and those are my top 5 favorite books. those are my favorites in
general. I do have one other like personal favorite. um I came out in the
year 2017. I came out as pansexual and it has been such a relief. I didn't realize
that it was a weight on me, not telling people, but I started coming out in
January last year and I spent the rest of the year and will spend the rest of
my life coming out, but I've gotten so much positive feedback from people in my
life from the internet and from just everyone which I'm very lucky and very
fortunate with that and I don't take that for granted for a second but it's been
incredible. I love being out, love being a part of the queer community
more openly, and actively, and yeah. I also get to have like, really gay
photoshoots with my girlfriend and like, who could want more than that?
and that's all for me! I'm sure I have loads of other favorites. I might
actually do like a more updated favorites coming up soon because they do
a few things that I got either for Christmas or since 2017 that I know that
I've already incorporated heavily it's my life. I will want to talk about more
things. I do want to get back into making videos. I've been so busy with like a
busy social life which was never happened to me before but that's why
I've been away. thank you for sticking around and thank you for your patience.
let me know what your favorites books, films, music, whatever of 2017 were
or even since then down below, and I'll see you real soon.
have a wonderful day
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After All These Years-Bethel Music-Full Album with lyrics/translator - Duration: 48:49.
You're here,
With the grace of the Saviour
With the heart of the Father
You're all we need
You're here
With the hands of the Healer
With the power of Your Spirit
You're all we need
At the mention of Your Name
Every chain will break
I know everything will change
Jesus,
Just the whisper of Your Name
Will silence wind and waves
At the mention of Your Name
You're here
You're the Provider
All I've ever needed
Jesus, You supply
You're here
Wonder-working power
Everything You breathe on
Coming back to life
At the mention of Your Name
Every chain will break
I know everything will change
Jesus,
just the whisper of Your Name
Will silence wind and waves
At the mention of Your Name
You are my strength
You are my anchor
And You never fail
You are my hope
You will deliver
Emmanuel
You are my strength
You are my anchor
And You never fail
You are my hope
You will deliver
Emmanuel!
Emmanuel
At the mention of Your Name
Every chain will break
I know everything will change
Jesus,
just the whisper of Your Name
Will silence wind and waves
At the mention of Your Name!
Just a mention oohh!
Just a whisper oohh!
You're just a breath away!
You're just a breath away!
Jesus....
You're my constant; in the chaos
You're my compass; when the road is long
You're my portion; never failing
For me, only Jesus
Let my heart want for nothing
But You, just You
Let my heart want for nothing
But You, just You
The riches of this world
Could never satisfy
Let my heart want for only You
You're my center; should I wander
You're my future; and You redeem my past
Every moment; and then forever
For me, only Jesus
For me, only Jesus
Let my heart want for nothing
But You, just You
Let my heart want for nothing
But You, just You
The riches of this world
Could never satisfy
Let my heart want for only You
Oh Jesus
Let my heart want for only You
For me, for me; only Jesus
For me, for me; only Jesus
For me, for me; only Jesus
For me, for me; only Jesus
For me, for me; only Jesus
For me, for me; only Jesus
For me, for me; only Jesus
For me, for me,for me.....
Let my heart want for nothing
But You, just You
Let my heart want for nothing
But You, just You
The riches of this world
Could never satisfy
Let my heart want for only You
Let my heart want for nothing
But You, just You
Let my heart want for nothing
But You, just You
The riches of this world
Could never satisfy
Let my heart want for only You
Oh Jesus!
Let my heart want for only you....
I get caught up
In all these petty things
Losing sight of what matters to You
But then You come
And take me by the hand
You say, "Come up here with me"
And then my feet came off the ground
You lifted me above the clouds
As I look down the whole world seemed so small
Past the stars through space and time
And I forget what's left behind
As I'm surrounded by these grander things
Up here in perfect harmony
You're orchestrating galaxies
They're lighting up as far as I can see
The majesty
The mystery
Your gravity
Pulls me close to You
And I can breathe again
Here with You
There's nothing more to say
And it's clear what matters to You
Woah-ohh ... oh-ohh-ohhh
Woah-ohh ... oh-ohh-ohhh
Sovereign,High above it all
Sovereign You are
And I can rest
'Cause it's all in Your hands
Sovereign You are
Sovereign,High above it all
Sovereign You are
And I can rest
'Cause it's all in Your hands
Sovereign You are
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Car Music Mix 2018 - Best Remixes Of EDM Popular Songs - Best Electro House Bass Boosted Songs - Duration: 55:25.
Hello friends ! If you like this channel music please like & share, subscribe channel. Thanks you very much !!
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Title of the interview : Nessly throws shots at Poptart
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