Thứ Sáu, 2 tháng 2, 2018

Youtube daily do Feb 2 2018

do you want to know the key to functional practical flexibility well

it's this you've got to get strong at your maximum range of motion.

okay continuing on from "what to expect from this program" I'm going to make a few

points about "what NOT to expect" and with this I really hope to reduce any

discouraging surprises that might disrupt your discipline and training consistency.

What NOT to expect. Number one: progress will not be linear.

the first thing you should not expect is that your strength and flexibility

progress will not be linear. actually instead of a linear progress it'll be

more like... two steps forward, one step back, three steps forward, one step back.

Maybe even something like this as you work through your sessions. Like one day

you'll find that your new maximum range of motion is say 160 degrees. And then

two days later, when you do your next session, there might be some regress

and you only manage say 150 degrees. Then in your next session you hit 170, then 170 again

and finally a full 180 degrees. I think it's very unlikely that you manage

to increase your maximum range of motion by a full five or ten degrees every single session.

Expect to have some days of regress among your many days of progress

and don't let it discourage you

so unless you're working your hip adductors all the time taking them to

their maximum range of motion and making them a contract intensely and regularly

these exercises are going to do some damage at the start. Good damage of course.

Beneficial damage. But at a microscopic level we're tearing our

target muscle cells in a very specific way and it's going to feel uncomfortable

and I'm just being honest really if you want a lovely relaxing stretching

program... well you're just not going to find that here. I mean I do hope you at

least try this out but like I explained in the previous video don't be surprised

that each session gets you puffing and sweating and you get a serious workout

as opposed to a relaxing therapeutic rest

I thought about explaining rep ranges time and attention and typical training outcomes

but man I know I know I know I know that'll only create distracting debates.

So I'll say this: It is very unlikely that the high volume of quick

reps that we clock up will stimulate ANY growth in ANY of the type to fast twitch

muscle fibers in our adductor groups. I mean there just won't be enough load

to make us bulky there. So yeah this program is not going to cause hyperplasia, which

is basically making new muscle cells to increase muscle cell quantity or

hypertrophy which is making bigger muscle cells to increase muscle cell

size we won't experience either of those outcomes either hyperplasia or

hypertrophy because we're getting strong by increasing muscle efficiency and

that's when our bodies learn to recruit more existing muscle not making new

muscle cells or bigger muscle cells but using existing muscle cells and that's

because really the type of strength we're after is strength endurance

because that's specific to functional applications like fighting dancing

gymnastics and so on, where we wouldn't just fire eight kicks and then walk away

really what we need is as many in the tank as possible maybe fifteen maybe a

hundred and fifteen or as many as it takes to get the job done and that's why

we won't be bulking up there. okay that should take care of all

of your expectations so in the next video I'll go into all of the things you'll need

to start and finish a program I'll see you then

hey before you go to the next video and make sure you subscribe for more content

just like this because there's a growing library of progressive training videos

here on the ten thousand method channel to help you with your training goals

For more infomation >> How to do the Splits, what NOT to expect: #3 Introduction to the best stretching routine - Duration: 4:10.

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Namorado de Jéssica do BBB18 é real e está revoltado com Lucas; saiba tudo | VENTO GRANDE - Duration: 3:51.

For more infomation >> Namorado de Jéssica do BBB18 é real e está revoltado com Lucas; saiba tudo | VENTO GRANDE - Duration: 3:51.

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What to do in Austin Texas - Duration: 13:00.

so you're gonna come visit Austin and you're looking for what to do

this video is for you

Austin is a rapidly changing city

even if you were here a few months ago

you might come back and feel like it's not exactly the same as it used to be

so because of that we're gonna try and make a video that focuses on categories

more than specifics

and what I mean by that is the five main things that make Austin Texas, Austin Texas

those categories are of course food, music, nightlife, outdoor activities, and history

so let's start off with some food

Austin is known for having great food and you can find whatever type of food

you are looking for when you are here and you won't be disappointed

that being said when you are here you must do two things

visit a food truck and eat barbecue

food trucks have become a sensation

throughout the United States and Austin is no exception

out of the estimated 4,000 food trucks in the United States 1300 of them are

found in Austin

needless to say you can find any type of food you are looking for

in a truck

Barbie Beee QQQ

in Austin people fight over which barbecue joint is best

Although there's many barbecue places to choose from a few standout

we're here at Franklin's barbecue on the east side in Austin one of the most famous barbecue

joints that's currently in operations today

although most establishments are unique

they all pretty much use either pecan or oak wood to smoke their meats

and the most common meats of choice are either gonna be your ribs or your brisket

my personal favorite moist brisket

you can't go wrong with it

If you're planning to come to one of the very

popular barbecue joints here in Austin be prepared to wait a long time before

getting your food

now let's go ask a few people what they think about Franklin's BBQ

So how long have y'all been waiting here for BBQ?

We got here about 7 am

Almost 4 hours

Ok so they open at 12? 11!

So we have about 3 minutes left before they open

what's your ultimate barbecue food?

Brisket Yeah brisket

And have y'all been here before? Yes!

what's a barbecue place Austin? Franlins

when visiting Austin and in a time crunch

you can kill two birds with one stone and check out a barbecue food truck

they're all over Austin but we're here on the east side at Micklethwait food Truck

about to enjoy some amazing brisket

how's it compared to other places?

I say it's on par with other places like La barbecue and Franklin's

now that you have an idea of what to look for food wise let's talk music

All right so Austin's known for music some might say it's even the live music capital of the world

and it's not actually very hard to stumble across music

I personally think music finds you in the city

from the airport to shopping malls to just about

any bar you'll find live music here

Austin's most famously known for ACL live

which is how did the Moody Theater it's a periodic concert series that airs

on PBS

so you're probably familiar with it

there's also Austin City Limits or ACL festival

which happens in October for two different weekends

Austin just is basically known for music and if you come here you'll find it

I would recommend if you're looking for a show when you come into town to check out the

Austin Chronicle they have a pretty extensive calendar that lists all the

shows that are going on and you'll definitely find a show to go see while you're in town

most cities have a few drinking districts and Austin is no exception

Austin stands out because they're

downtown supposedly has more bars per capita than anywhere else in the entire country

a study found that there was around one

bar per 67 people in Austin

needless to say you can find a bar and an area that

fits exactly what you are looking for here

although there are many drinking districts in Austin

we are going to just cover the most popular

the Main Street to know is sixth Street. This street runs east to west and has three distinct

districts on it

east of Highway 35 is appropriately called East sixth

This region currently has more of a hipster vibe, is more relaxed, and almost has a neighborhood feel

obviously this is all subject to change within the next two to three years

next is dirty six which is found on the west side of i-35

Dirty 6th is the most famous drinking district in Austin and is what most visitors check out

over the weekend the streets in this district are blocked off and the area

can get pretty packed

to the west of dirty six is West sixth

it's the closest part of Austin to Scottsdale

what I mean by that is this area is trying to be more upscale

the drinks are a little bit more expensive the clientele dresses a little bit nicer

and of course you get a higher density of Bro's here

Lastly, there's Rainey Street

Rainey Street is a newer district that came about when

the street was rezoned from a residential neighborhood to a bar district

as a result all the houses on the street turned into bars

and over the past few years

it's actually changed a lot

there's a lot of high-rises now

a lot of the old houses got torn down and built into something else

for example the very first bar I ever went to on the street is now a luxury apartment complex

so it just goes to show how fast Austin is changing

so these four districts are all pretty close to each other you could probably walk between

them if you'd like

or grab a quick cab

in general the nightlife scene in Austin is pretty great

and I'm confident you will find a place you enjoy hanging out

Austin is a city built around things to do outside and depending on what time of

year you come to visit Austin there are many trails, lakes rivers, and

sites to explore.

Here are a few places you should consider checking out

at the edge of downtown, Lady Bird Lake is a perfect place to see the Austin skyline

while being active

regardless of what time of year it is you can trail run,

bike, paddleboard, or kayak around the lake

so we're here at Lady Bird Lake

it's a really beautiful place to come visit

there's a trail that basically runs around the entire thing

so if you're looking for something to do outside

it's a great place to come visit if you just kind of want to take it all in

without exerting too much effort you could always rent a bike and go around

if it's a little bit warmer out today it's actually kind of cold

I'd recommend even renting a kayak or a paddleboard and going around the lake on

on the inside of it

and if you're here when it's a little bit warmer and you

actually want to get in the water and swim around I'd recommend going across

the lake to Barton Creek (Spring) pool where you can actually swim all year round

even if it's cold out

and we're gonna actually go check that out now

Barton Creek pool is a springfed pool that sits at a temperature range between

68 and 74 degrees year-round

the pool is open 5 a.m. to 10:00 p.m.

Friday through Wednesday and if you're coming between November and mid-march

there's no fee to enter the rest of the year there is a small fee to enter of

just a few dollars

As you can see I'm here and I'm cold and people are still swimming

so this is a place your income pretty much any time of the year and swim

like I said the water is always about 68 to 70 degrees Fahrenheit so

definitely a unique place to check out at springfed there's always water in it

and yeah

if you're here during spring or early summer you can also try and find a

spot to swim in the green belt

the green belt is a stretch of land that runs from

Barton Creek pool southwest for about seven miles

This area is amazing to explore

and really fun after a good rain

If you're looking for something outside that

doesn't take a lot of energy to explore you should check out the hope outdoor gallery

we're here at the hope gallery graffiti wall located just outside of downtown Austin

this is actually a graffiti park it's been open since 2011 so I think that's

about six years if my math is correct

You can come here

they have a lot of great pieces of art here

they have a lot of crappy pieces of art here maybe you

can see the newest addition

haha OrcaTrip anyways it's a really great

place to check out with friends you can bring your own spray paint you can make

your own art if you'd like

it is important to note and this kind of goes with the theme of Austin changing

They're tearing this down relatively soon I think

they're going to develop it

but they are moving it to a another location on the east side

and I'll put that address in the description below so

even if this specific location doesn't exist I feel like it's kind of become a tradition

here in Austin to have this exhibit

and so be on the lookout for this park or

the relocation of this park when you're here in town

now that we have covered

outdoor activities let's discuss our last topic

history

Austin is a great place to soak up some history

when you walk the streets it's

hard not to notice all the monuments and statues around

a very popular place to visit in Austin

is the Bullock Museum which aims to tell 'the story of Texas'

it's open 9 a.m. to 5 p.m. and costs about 9 to 13 dollars to get in

If you're looking to get some history and are trying to avoid paying for it

you should check out the Texas State Capitol

The Capitol is free to visit and

has guided tours about every 30 minutes between 8:30 a.m. to 4:30 p.m.

on weekdays and has a few tour times during the weekends as well

the tours are a great way to learn about Texas

as well as how the state government functions

so that wraps up our video on what we think makes Austin Austin

we hope you enjoyed it we hope you found a few good ideas of what to do while you're here

and if you're from Austin or maybe you've even visited Austin you have

different thoughts on what makes Austin Austin

you should let us know write a comment below with your thoughts

and while you're at it you should subscribe

it really helps us out and it will allow you to be notified when we upload new videos

alright guys thanks again for watching we'll see you in the next video

For more infomation >> What to do in Austin Texas - Duration: 13:00.

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Cristiano Ronaldo surpreende e revela seus planos de aposentadoria | NOTÍCIAS DO BRASIL - Duration: 5:44.

For more infomation >> Cristiano Ronaldo surpreende e revela seus planos de aposentadoria | NOTÍCIAS DO BRASIL - Duration: 5:44.

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Garbage truck toys videos for Children | How do garbage trucks work | Pago Kids (2018) - Duration: 4:54.

For more infomation >> Garbage truck toys videos for Children | How do garbage trucks work | Pago Kids (2018) - Duration: 4:54.

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DiC Vlogs - Episode 1 - Do Not Disturb - Duration: 1:42.

Puh Puh Puh. Okay rolling, I think it's rolling.

You got the webcam going. Got the sound...going.

The audience is straight ahead of me I think?

How ya going? Gday, gday. I'm glad you made it.

Welcome back all 3745 of you currently subscribed to this channel.

Not that anyone's counting Welcome back happy new year!

But shhh!. Lucy doesn't know about anything. I've gone rogue. I'm a maverick, haha I'm a maverick.

So yeah you guys like that first bloody video where I gave her all that dating

advice so I thought I'd just pop in and say hello to ya and start this little vlog.

Yeah that first video it got some views, a bit of Reddit witch hunting so

fuck it why not update this channel from time to time I can do a bit more while

those other dickheads that you don't know much about are working on script

writing and planning and businessing for their fucking filmmaking bullshit. Anyway...

I'm the talent as well I am the real talent you guys do just want to see me

the first video should have been called Dic and Lucy I think instead of Lucy and DiC.

'Knock Knock'

Lucy?

Did you just say my name? Are you talking to yourself?

No.

It sounds like...

Oi hey. What does that sign say?

What sign?

The door Lucy. I put a fucking sign up. The one right in front of your fucken boofhead.

Do not disturb?

Correct and what are you doing?

Disturbing...correct that's ten points to Lucy.

But I could...

I told you not to interrupt me while I'm vlogging.

Don't be such a dick! DiC!

Fuck! I never told you about the vlogging...

For more infomation >> DiC Vlogs - Episode 1 - Do Not Disturb - Duration: 1:42.

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O Outro Lado do Paraíso desbanca BBB18 e é o produto de maior audiência da Globo no Brasil - Duration: 3:28.

For more infomation >> O Outro Lado do Paraíso desbanca BBB18 e é o produto de maior audiência da Globo no Brasil - Duration: 3:28.

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A DAY IN THE LIFE OF A TRUCKING COUPLE - JUST DO IT - Duration: 11:09.

I woke mr. TRC up it's his/her turn to drive I went and got loaded today I have

on a hot load of paper towels I believe they forgot to load the

trailer though when I got to the security guy I told him I thought it was

a drop in a hook and he said they normally are and then he said oh this

isn't preloaded then he looked some more on the computer and he said oh this

isn't even staged jet I said oh cool that don't sound good so I had to go in

taking papers in chill my number apparently they had just forgot about

this load so four and a half hours later I finally rolled out of there I've drove

what 200 miles not real far they might be

now he's gotta get up and drive again some you know where I'm going to stick

that sweet potato if you don't leave me alone I need I hate to apples I hate to

apples today while I was sitting there for four and a half hours because I had

a small breakfast and I thought oh it's a drop in the hook when I leave I can

get me something to eat later four and a half hours I had two more

apples so that was how my morning went how'd your morning go thank you thank

you very much this is just terrible folks I can't find any good food so look

what I have to eat today those are turnip greens and chicken and

zucchinis and cabbages and lima beans put the fried chickens terrible check

this dad I've never seen this commercially before this is Malabar

spinach well these are Malabar spinach actually this is a spinach to climb some

lettuce or whatever how you doing all right it's not the proper diet guys

we're all matched up but hey we got to eat something what say you

food is involved you're happy right the girl is happy all right they're good too

some people dream success while you're gonna wake up and work hard nothing is

impossible so just do it don't let your dreams be dreams make your dreams come

true just

is the

I see

Oh

to my

Oh ladies whining my the

are you ready to go to bed it's time to go to bed oh yes grace wants to come

here are you gonna wear your flip-flops out in the cold yes I am not surprised

are you grace you surprised your tennis shoes are right there you don't want to

wear your tennis shoes do you we're all dogs at heart hey come on come today

alright everybody we're okay city on our way to big old Phoenix but you know what

we're not gonna make it to Phoenix tonight but we will tomorrow night

that's a different day though again every single time we stop we got to take

the dogs out there like they don't need to go out they just think they had to

visit a new place I wonder if they got like a pack of other dogs on the road

and they're like oh Tommy's been here you know Tommy just left here and or

whatever names they the same thing there's somebody peed over my pee I

gotta pee here again they've never been here to be a whole new spot Oh other

dogs being make him mad that's what they'll do won't you grace

come on let's you say it kinda fear will come to bear baby I gotta get I take

care of business first then we'll do business business and snuggle

is she so cute

goodnight world we'll talk to you tomorrow

well it's good morning for you say good morning to the folks she will she will

record ok City for us at hyperspeed yay we'll place it right before after her

clip who knows where I don't know yet night bye alright everybody check out

what I got the girl hang on you see that ain't that crazy

we gotta try them I got you Buffalo poop Brett mints

Brett mints yep check them out you got a trowel let me

know how they are oh did you read what they are they're chocolate

peppermints their poop come on Davian

you know it's not like though is it organic

come on just jump into it give me one

it's chocolate and mint cookie tastes like me an ice cream that's the best

poop I've ever seen now we know what Buffalo's make buffalo chips that's cool

that's Romo

leave me

you you

For more infomation >> A DAY IN THE LIFE OF A TRUCKING COUPLE - JUST DO IT - Duration: 11:09.

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Algumas vias de Teresina estão interditadas por conta do Corso - Duration: 0:57.

For more infomation >> Algumas vias de Teresina estão interditadas por conta do Corso - Duration: 0:57.

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Do pó ao pó -Marcy Santtos - Duration: 3:19.

For more infomation >> Do pó ao pó -Marcy Santtos - Duration: 3:19.

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What Are Home Equity Loans and Lines of Credit and How Do They Work? #AskBellco - EP. 7 - Duration: 9:23.

[Jack] Hello and welcome to #AskBellco, the show that answers your financial questions. To

have your questions answered on #AskBellco,

just send us your question on social media using that hashtag #AskBellco. This

week, we'll be answering: home equity loans and lines of credit. What are they?

How do they work? Now, we're gonna meet the expert who can answer that question,

Jamie Slavin, Associate Director of Mortgage Sales at Bellco. Jamie, welcome

back!

[Jamie] Thanks, Jack!

[Jack] You are the first guest that we have had back on the show so you've

got some bragging rights there!

[Jamie] I'll take them!

[Jack] So, what's the difference between a

home equity loan and a home equity line of credit?

[Jamie] So, at Bellco, we call our HELOAN or home equity loan and our HELOC - home equity

line of credit...

[Jack] It took me an embarassingly long time to put that together but yeah I got it.

[Jamie] Yeah, we call them both our ChoiceLine product and the idea behind this is

really to give members choices to fit what is going to either meet their life

cycle, where they're at in their income or credit life, as well as loan product needs.

[Jack] So what I'm hearing is that both HELOC's and HELOAN's fall under ChoiceLine

as products but what are they?

[Jamie] Yeah, no. Great question and really what they

are is they're a second mortgage loan product that is secured against your

home, one of which is variable and that's the HELOC and you can also draw and

repay on that kind of like a credit card secured against your home.

[Jack] Okay, so now

I'm starting to put it together so a HELOC is like a line of credit like you

said it's secured against your home so there's some kind of collateral there

but it operates like a credit card you can withdraw money and you can pay it back?

[Jamie] Correct.

[Jack] So then walk me through the difference between that and

a HELOAN.

[Jamie] Sure! So a HELOAN - at the end of the transaction, the loan funds

you get this amount of money and then month over month over month for 20 years,

you pay a fixed payment until that is paid back.

[Jack] So it's kind of a

traditional loan. You're gonna get an amount of money

gonna have a monthly payment that you're gonna make and you're gonna

pay that back.

[Jamie] Correct, yeah.

[Jack] So how does ChoiceLine work in regards to

all of that?

[Jamie] So ChoiceLine is the marketing name that we've designated

for these two loan products. Really, what it's based on is your FICO

and your loan-to-value or "LTV."

[Jack] Okay. I remember FICO. We talked about that but

loan-to-value. I know I've heard that term before but let's break

it down here.

[Jamie] Sure. So think of how much you owe on the home as the

"loan."

[Jack] Got it.

[Jamie] How much the home is worth is "the value" and the ratio of those two -

let's say that I have 80% loaned out against the value of

my home, I would be at 80 LTV or 80 loan-to-value.

[Jack] So that's your loan-to-value.

[Jamie] Correct.

[Jack] Okay, so it's a ratio right basically of how much you owe versus the value of

the home. Okay, that makes sense. So with these ChoiceLine products then

is it variable? Is it fixed-rate? How does that work?

[Jamie] Great question!

Really what it comes down to is what the

member wants, you know. If it's a short-term product in terms of duration

maybe it's a quick backyard DIY project...

[Jack] Yeah, that would be a good reason to do

something like that!

[Jamie] And I want to take something that 's short-term, I've got a

bonus coming up... Maybe I think I can get that loan paid off very quickly, that

might be a reason why I would elect to take a HELOC instead of a HELOAN and

and let's say that I'd also like to have future access to that money.

[Jack] Oh, okay. That

makes sense. So it kind of sounds like some of the choices that

you're gonna make, in regards to a HELOC or HELOAN, kind of have to do with

where you're at income-wise, as well, right? Kind of where you're

at in your income, kind of over your life. Am I right on that?

[Jamie] Yeah, absolutely!

You know, I think there are a couple of different cycles of your life that

really kind of dovetail into banking - one being the credit cycle,

which I know that you talked with Carli recently about (see Episode 4) and we got through

that, the second being, you know, as you get to maybe your late 30s and early 40s,

you're in what they call your "peak income earning years" so you may have

less of a risk appetite depending on where you're at in that stage of life

that would then dictate, okay, I'd like a fixed loan product here or maybe I'm

okay with a variable loan product here.

[Jack] So it kind of sounds like a line of

credit might be better for you in those kind of "peak earning years." Does

that mean that younger people should look specifically at HELOC's

versus HELOAN's?

[Jamie] No, I wouldn't say that there's any one way that we'd want to

broad-brush anybody into the loan product. You know, again, it's called the

ChoiceLine so that it's really a choice and if let's say you're not

traditional for your age demographic, you don't like risk, but maybe others in your

peer group do, well we'd like to make sure that this loan product fits for you

and not for what everybody else is doing.

[Jack] Well and that's kind of a

recurring theme I feel like that we find with Bellco, is that we don't like putting

people in boxes. It's really about the individual and

what their needs are gonna be. So we talked a little bit about DIY kind

of projects and we talked about maybe using it for an emergency,

are there any sort of limits on what I can use this money...

Are there rules? Do I have to walk into a Bellco and tell them what I'm gonna spend

this cash on?

[Jamie] No, I mean, again, that's the other idea with ChoiceLine,

it's up to you. You know, generally, we'll have a conversation about what we see as

some of the best reasons to utilize a ChoiceLine. You know, generally, we see

people who do kitchen and bath remodels. That's maybe a better use of it than..

[Jack] A water slide?

[Jamie] A water slide or, you know, a new fancy sports car, you know?

[Jack] Yeah, alright, but I mean a water slide that could increase the value of my home.

[Jamie] If you find the right water-slider, it could!

[Jack] That's true! You got to sell it

to a waterslide enthusiast after that. We're kind of

joking around. We're in the weeds a little bit here. So if I wanted to

and take advantage of one of these ChoiceLine products, what kind of costs, what kind of

fees would I be looking at?

[Jamie] Really, the major one is gonna be

opportunity cost.

[Jack] What is that? Opportunity cost?

[Jamie] So what I mean by that

is if you elect to take a $5,000 draw at closing on either a HELOC or a HELOAN,

there are no closing costs, so what I mean by opportunity cost is it's really

what you associate your time value of coming into a branch and getting some

education and seeing if this is the right product for you.

[Jack] So it's more of an

energy investment than a financial investment?

[Jamie] Correct, yeah.

[Jack] That sounds great! Can anybody just walk into a Bellco and ask about

this stuff? Do you have to be a member?

[Jamie] Yeah, I mean one of the big things and

one of the reasons why we're here, Jack, is to educate and engage and certainly

we love to do that for our membership but we know that there's a lot of folks

out there who, maybe, haven't experienced Bellco yet, who, you know, might want to

come in and take a look. We'd certainly welcome that! Hopefully, folks will see

the difference between what Bellco offers and, maybe, some past banking experiences

and we could win their business.

[Jack] Well I think that

that's so important and such a great thing that Bellco does is that you can

just go in and ask questions because I think a lot of people, probably a lot of

people that tune in to this show do so because they have questions and they're

just not even sure where to start, you know? Who do you ask? So I think

it's great that Bellco offers that and it's pretty easy to become a Bellco

member?

[Jamie] Absolutely! It takes about 20 minutes. You go through a quick series of

paperwork in order to do it. You become a member with a $25 deposit and then you

have full access to all of the membership things that Bellco can offer,

not only that, but you also become part of a shared banking network with over

9,800 ATMs across the country.

[Jack] That's right and we talked about

that I last time you were on. Well, you heard it here first, folks. Stop into

a Bellco! They can answer your questions. They can help you out. I feel like I

learned a lot today! Any final points that you want to add on

HELOC's or HELOAN's?

[Jamie] I think that they can be a great product for anybody for

the right reasons. Again, what I would say is it comes down to education and

engagement. We want to take some of the stigma away from financial literacy and

some of the more complex discussions that come with it,

so we welcome that opportunity to have a conversation. Hopefully along the way,

folks end up coming to Bellco, but if not, we're doing our part.

[Jack] Well, absolutely! That's why we had you on the show is to educate people and speaking

of which, thank you very much for coming on the show!

[Jamie] Thanks, Jack! I appreciate it!

[Jack] Alright! Tune in next time, folks, when we are going to be talking about credit

cards. They can create debt but can they also be helpful? Tune in next month!

We 'll find out!

For more infomation >> What Are Home Equity Loans and Lines of Credit and How Do They Work? #AskBellco - EP. 7 - Duration: 9:23.

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Jan Nowicki: Ostatnia miłość do kobiety! - Duration: 6:39.

For more infomation >> Jan Nowicki: Ostatnia miłość do kobiety! - Duration: 6:39.

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This singer wants to inspire you to do something good - Duration: 3:39.

JUDY WOODRUFF: Finally, our weekly Brief But Spectacular series, where we ask people about

their passions.

Tonight, we hear from Zeshan B, a Chicago-based musician who combines his Indian heritage

and love for R&B and soul music to create a unique sound of his own.

ZESHAN B, Musician: I went to college at Northwestern University, and I studied music, actually

studied as an opera singer.

When I was in high school, my voice teacher discovered that I had like an operatic voice.

Not every kid can sing:

(SINGING)

ZESHAN B: My mom was born in Hyderabad, but she grew up in Mumbai.

My dad is from a tiny village in Southern India.

There was always music in my house.

My mom and dad were always listening to something.

On one hand, you know, they were listening to, soul music and soul artists like Bill

Withers and Marvin Gaye and Curtis Mayfield and cats like that, but then also the music

of India and Pakistan.

As I got more and more into music, I have really just kind of realized that's that's

me, that's where I grew.

That's really where I feel most at home.

And when it came to performing it, I felt like I could let out all of my energy, whether

it was good or bad.

When I got to high school, I was in gospel choir.

And that was a very transformative experience, because here I am.

And I'm the only person in the choir who's not black.

And until they heard me sing, of course, they have been looking at me funny, like, what's

this guy doing here?

Did he get lost?

Chess club is that way, bro.

And I have been a big believer in just leaving it all on stage.

And gospel choir allowed me to do that.

There wasn't like a set rule, like, OK, it has to be this way or that way.

It's just like, as long as you got that feel, you got that groove, and you're pointing your

heart and soul into it.

My album "Vetted" is really just some of my own life experiences.

At the time that I was writing songs for the album, there was a whole deal of unrest going

on in America.

The events in Ferguson had taken place, the riots in Baltimore.

I knew Sandra Bland.

I wasn't extremely close to her, but she was in my circle of friends.

In fact, at prom, she was my best friend's prom date, and she sat next to me after prom.

And we had dinner together.

When I learned of her death under those mysterious circumstances, I felt further galvanized to

use my platform as a musician to speak out on the issues that plague our society.

If there's anything that I would love to see, is that people listen to music and feel inspired

to do something good, whether it's big or small, but use it to do something good, to

be tender, to be loving, to be decent, and to be just to the people around them.

Music is powerful like that.

My name is Zeshan B. And this is my Brief But Spectacular take on grooving for change.

JUDY WOODRUFF: And what a voice.

And you can find additional Brief But Spectacular videos on our Web site.

It's PBS.org/NewsHour/Brief.

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