Thứ Sáu, 28 tháng 12, 2018

Youtube daily can't pay Dec 28 2018

no a hot minute but your boy is back a bit mad busy with photography stuff and

I was in this art show and I had to get ready for and all of that but you know

boy is bad hope everyone had a Merry Merry Christmas I know New Year's is

coming up - so I have a happy holidays how about Happy New Year all of that all

right all of that been so long you know how to do this anymore but know what

we're here to do you better do a reaction videos to 21-7 I am I was album

one of those songs and I know it came out a week ago but I really really

really really really wanted to make a video to this album so I'm still do it

anyways but I can see I look mad tired but I'm gonna still do the video and

we're gonna be doing it - um can't leave without it can't leave without it off

the album if you didn't know is featuring gonna and little baby three of

the many ATL super powers in the rap game but before we get into the video

man y'all are going crazy right now appreciate y'all so much videos even

though it's been like almost a month videos are still getting views my

subscribers are still been going up no matter what so it was only right to try

to get this video for y'all man I appreciate job so much and y'all keep

showing the boy some love man so let's get into the video man before we start

take this jacket off fight for the day you know got the vintage NASCAR t-shirt

on read about it hook up some sweatpants I now that your boy Versace is back live

indirect and full effect let's get to the video I mean the song is stupid dee

dee I here we go can't live without it 21 featuring gonna a little baby off the

album I am and I was obviously

that's how you know you make murder music I came like a free massage

grow some up in Lana and grind it Osama bin Laden yeah you can only say that a

few main weirder music well I always sound like 21 be so mad doing it

oh well you can't go wrong with gonna and baby on a song I'm telling you I

know how they both came up at the same time but that's the end of the song by

the way well honey both came up at the same time

they're like Jack and Jill thing one thing - peanut butter jelly spaghetti

and mustard they just go together you know saying

like they just go crazy so their go-to songs a nice slight chill song beat

super simple but the bars go crazy you know 21 don't play around I'm glad he

dropped this album because low key ladies needed some murder music or

something because he was gone for a hot minute that's it for y'all your boy was

shot you came through after almost a month no I'm late I know I'm late to

reacting to the album order to the song but it's gonna lengthen never man so I

hope y'all enjoyed the video don't forget to like it hit them thumbs up

comment if you would like and don't forget to subscribe me if y'all knew

welcome to the Versace show man had to drop this video for y'all cause y'all

continue to show so much love man so I appreciate it

anyways man I don't know if I'll make another video soon or before the New

Year's and if I don't y'all go ahead have a Happy New Year

enjoy the rest of the season and don't forget the reason for the season I so

y'all stay smooth y'all stay positive y'all like subscribe continue to show

love and such you gonna catch out later man

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Grape girl is back

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Can the VA help get your foot in the door for government contracting? - Duration: 1:06.

Next question says, How can the VA help get your foot in the door for government contracting?

The VA has resources, you know, there's people there that can educate you and give you information,

but they don't write bids or proposals.

So, they're limited to what they can do to help to you.

A lot- and I'm not down on the VA at all.

Although, my friend was at the VA and that's a whole 'nother story.

I don't want to get into that.

The VA has some resources, My suggestion is get access to whatever resources you have,

especially if they're free and then you tell me what worked.

You tell me what helped you.

I can tell you thousands of times that people have come to me and said, "Well, we've been

working with PTAC and we've been working with the SBA and I did the 8a mentor-protege program

and three years later, I still don't have a contract.

And then I found you guys and I won my first bid."

You know, I'd say use whatever free resources you have and know that there's limited help

there and get whatever help you can from them.

And then once you get all the help you can from them move on to the next resource.

For more infomation >> Can the VA help get your foot in the door for government contracting? - Duration: 1:06.

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Son Heung-min reveals what can help Spurs' title challenge - Duration: 3:04.

 Son Heung-min insists ­Tottenham are happy to be going unnoticed in the title race

  Mauricio Pochettino's men are still seen as outsiders despite ­leapfrogging Manchester City to ­become Liverpool 's closest ­challengers

 But Son says no one talking about their chances can do Spurs a big ­favour as it means Liverpool and City will have to deal with the ­pressure

 Son, who has five goals in his last three games, said: "I'm honest. We are halfway through and we're second, six points behind but actually no one is ­saying anything about us still

 "I don't want to think about it, it's tighter than before but people still don't believe we're second and that's why we have to be focused on ­ourselves, focused on ­playing our own game, play like we always play

Read More Transfer news LIVE: Man Utd, Arsenal, Liverpool and latest rumours on January deals  "We're getting closer, but no one still likes to speak about us and that's why we must just focus on ourselves, what we do on the pitch, nothing else

 "Maybe it can help us, I try to think positively always and we can do it because the players think the same as me

 "We're not thinking about Man City, we're not thinking about ­Liverpool, we're just going our own way and see what happens at the end of the season

"  Son believes Spurs learned ­valuable lessons from previous title challenges when they fell short, ­particularly in 2016 when Leicester won the Premier League

Read More John Cross' Footie5 Predictions: Beat chief football writer to try and net £25k  But the South Korea forward also reckons the ­disappointment of ­missing out in the past can be their driving force this time, which could help them make a ­sustained challenge

 The 26-year-old added: "Every season we learn something because we've been so close, so, so close and we're still young

 "I want to just believe and that's my main concept. I want to believe we can do it, we deserve to do it and we are looking forward to doing it every week

 "It's a long, long season and we have to go a long way and that's why we have to be focused on the next match

"

For more infomation >> Son Heung-min reveals what can help Spurs' title challenge - Duration: 3:04.

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Can Diabetics Drink Alcohol {Life-Saving Tips} - Duration: 8:56.

Today I will answer a very pressing question many new diabetics have. Can

diabetics drink alcohol?? I will not only answer that question but

at the very end I'll give you a tip or two on what I drink or request

when I'm in those social settings that we all have to face. And let's just say

this after being diagnosed as a diabetic about four or five years ago,

drinking alcohol it's pretty rare for me. I may have four to the five drinks a year and

that's about it. But the reality is we don't live in a

bubble and it's social events they will revolve around food and drink so it's

inevitable in as a diabetic that we will have those days where alcohol will be

served. So if you're new to the Resilient Diabetic my name is Jay Sampat and I

welcome you. This is where we turn ordinary struggling diabetics into

extraordinary well controlled diabetics. So it's the holidays, Christmas, New

Year's, you're going to a social event, a wedding, special dinner, and there will be

alcohol served. So the million dollar question, how will alcohol affect you as

a diabetic? Can I have a drink or two? But before we begin that question, this must be

asked to your doctor first. Are you healthy enough at your current state to

be drinking alcohol, and only your doctor can answer that. Your main question as a

diabetic is which way that drink is going to move your blood Sugar.

Depending on numerous factors, your blood sugars can actually go in two different

directions it can go up or it can crash and crash hard. And what are they?

First what you ate, that is really important. Two, are you on insulin, are you an oral

medication or sensitizer (metformin). And most importantly what's in your alcohol? So

let's start off with those effects that can drop blood sugars and fast. Drinking

alcohol can cause a drop in blood sugars because remember alcohol blocks the

production of glucose into the liver. The liver stores glucose and

releases it when you're not eating to stabilize blood sugars...... Some points to

really understand here. The pancreas controls blood sugars when you're in the

fed state and the liver in the non fed state. But here's the thing, the liver

has a very limits, and the key word here is limited storage capacity of glucose.

And it releases it at times such as night when you're not eating.

Once the livers glucose stores have been used up and a person has been

drinking alcohol the liver doesn't have anymore to uptake. Why because it's still

in that process of detoxifying the alcohol. So in those scenarios it can

lead to very very very dangerous low blood sugar levels . If one adds

insulin to the equation and they're not eating and the liver has no more glucose

stores you can see what happens severe hypoglycemia! One also has to

take into accounts the oral medications that stimulate the pancreas to produce

insulin just like taking a straight insulin that can lead to hypoglycemia

too. The next question we have to ask which

influences blood sugars, what alcohol is consumed and with what mixer? .... That's

critical..... So light beers and dry wines generally have the fewest calories

and the least amount of carbs then other alcoholic drinks. Distilled spirits vodka,

rum, whiskey, have zero carbs. However.... the the mixers that you put in

there such as vodka and orange juice will raise blood sugars. Liquors neat or on

the rocks or with a splash of lemon lime are quite good options. You can use

sugar-free mixers such as diet sodas, tonic water, club soda, and seltzer water.

Those will not raise your blood Sugar. Just two ounces or 1/4 cup of sweet sour

mix and those are usually mixed for your whiskey sours, your daiquiris, your

margaritas, they'll have about 17 grams of carbs. Now the cream liqueurs your

amarettos drinks will always have sugar added. Lastly remember alcoholic drinks

contain calories. For instance one pint of lager is equivalent to a slice of

pizza. Now onto some tips! If you have diabetes do not drink on an empty

stomach or when your blood glucose levels are low. If you choose to drink

have it with food this is really important for those of us, such as

myself that are on insulin or other diabetic medications that lower blood

glucose. Don't skip a meal if you're going to drink. Now this one is really

important. If you're in a setting and you're drinking alcohol and nobody is

aware that you are diabetic I would suggest that you

wear a diabetic ID or bracelet. Why, because hypoglycemia can be mistaken

for being drunk. Watch out for those craft beers which can have twice

the amount of alcohol and calories as lite beer.

Lastly of course, this goes without saying don't drink and drive!!

Some recent studies have shown that alcohol increases appetite in some

people, it's not rocket science.... Well yeah Duhhhh.... What these studies do show

though however is that there's a greater intake of about three to four hundred

calories when people drink. And for some including myself that's probably the

hardest part because you're gonna want to crave something salty something high

in carbohydrates because of the alcohol. And what's that gonna do?

It's gonna drive up blood sugars. The whole point is that you've got to be

diligent and you have to test blood sugars often. So what is my go-to drink?

I do enjoy your rum your Bacardi and Diet Coke from time to time but I will

tell you this it does drive my blood sugars down. So whenever I do drink

which is rare I have to carefully balance out my food intake, and then also

readjust my insulin down, for both my fast and short acting ones. So those are all the

different factors that come into play when we as diabetics drink. So if you

found this episode helpful I need you to hit those alerts, that gray button that's

the one right at the top of your screen the subscribe button, and if you

like what you heard today please that like button! It is super important for us

new channels the more you hit those alerts the more YouTube's algorithm it's

little computer that runs YouTube promotes this channel, thus the more

diabetics get to see it. That's why I always ask. I'm also curious to know

how does your body handle alcohol? Which do you find to be the best when drank in

moderation. And please feel free to mention those in the comments section below. If

there are any other social topics related to diabetes that you

would love for me to cover also please feel free to mention those too in

the comment section. So have a great day a productive week and

we'll see you soon with another new episode. Usually weekly!!! Bye for now........

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