Youtube daily can't sleep Nov 29 2017

Top 10 Best Geyser Water Heaters in India You can Buy Right Now

For more infomation >> Top 10 Best Geyser Water Heaters in India You can Buy Right Now - Duration: 2:34.

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How This Girl Lost 100 pounds! (And How YOU Can Too!) - Duration: 2:56.

Whats up guys.. It's Matt from Macro Lean and in this video I'm going to be talking

about "how to lose a hundred pounds" or even seventy pounds, or 50 pounds or 20

pounds, or five pounds, or one pound as it is all the same method, is all the same path.

I found an article online on PopSugar today and it has a girl called Rebecca

who has lost over a hundred pounds in the last two years. So let's see how she

did it? First off she tracked her food! she started tracking her calories. It

says here "I first started tracking my calories using the app My Fitness Pal" so

she addressed the most important thing when it comes to changing your body

composition. Which is calories in versus calories out! Quite a smart move if you

ask me! The second thing she did was implement a flexible diet. It says here

"I gave myself some breaks" she followed the 80/20 rule of diligently tracking

most of the time. So basically she was eating whole natural clean foods the

majority of the time, but still factoring some treats, some junk food, some food she

enjoys, some naughty food as long as it fitted her calories and macronutrients.

That's going to give you more flexibility more, freedom it's not gonna

make you feel deprived so you can carry on that current course that path with a

more consistency. Because you don't feel restricted! The third and final piece to

the puzzle is her exercise regime. And she says "I typically workout everyday

for about an hour"... and she does different kinds of workouts. Some days she does

strength work, other days some cardio other, days she's swimming, other days she's

walking. But she's being active consistently! Getting her in that

groove! She's burning calories and she's feeling good. In the time span of two

years Rebecca has dramatically changed her body, she's changed her life, and

she's changed her relationship to food. And she's done that through a flexible

approach, through tracking calories tracking macronutrients and going to the

gym often and also being active whenever she can. And it shows you that the fad

diets that advertise so much in the media like juice fasts or cutting carbs out! These

are all short-term fixes that DO NOT harbor long-term results!

This girl has put in the effort, she's put in the work she's done the research

and she has got amazing results without being restricted, without

being deprived, without cutting out any foods or any major food groups through a

flexible, more malleable approach. So if you need to lose body fat, if you need to

get toned, lean, whatever?? Maybe change your body composition

I'll always advise tracking your calories and macronutrients. The 80/20

rule is fantastic 80% the time have natural clean foods and 20% the time factor

and some treats or what you enjoy, so it's not depriving, it's not too gritty and

move often, drink lots of water, get lots of sleep,

be consistent and you will get results!

For more infomation >> How This Girl Lost 100 pounds! (And How YOU Can Too!) - Duration: 2:56.

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North Korea Says The Have Missile That Can Reach The U.S. - Duration: 2:00.

For more infomation >> North Korea Says The Have Missile That Can Reach The U.S. - Duration: 2:00.

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You can grow 6 medical plants. Or 12. Or 24. Or 48. Or 96. WTF? - Duration: 1:00:04.

For more infomation >> You can grow 6 medical plants. Or 12. Or 24. Or 48. Or 96. WTF? - Duration: 1:00:04.

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5 Benefits of Being in Love Only Love Can Give You | animated video - Duration: 2:40.

5 Benefits of Being in Love Only Love Can Give You.

welcome to lifestyle therapy channel, stay tuned.

No.1, Being accepted fully.

There really is no better feeling than being completely accepted for who you are.

You can be vulnerable, broken, and even really weird, and you'll always have someone who

loves you no matter what.

Being accepted for every single flaw you have, is something love provides that you just don't

find elsewhere.

No.2, Enhances our mood.

When people feel loved and cared for, their overall mood improves tremendously.

They tend to be friendlier, more caring, and open to new things.

Being happy makes you a more productive and kinder individual.

A positive disposition also has the capacity to make you more patient, and empathetic towards

those around you.

The best part about this positivity, is that it often creates more to feel good about!.

No.3, You're never lonely.

This is really the best thing about being in love.

You never really feel lonely, even if you are literally at home alone.

There's always this part of you that feels included and with another person, even if

you're watching movies at home by yourself.

Being in love gives you this sense of unity, and comfort and rids your life of loneliness.

No.4, Heal your heart.

It's little wonder why we associate love with the heart, being in love has been found

to provide an array of benefits to our heart health.

A study from the University of Pittsburgh, US, found women who were happy in their marriages,

had a lower risk of cardiovascular disease, than those in stressful relationships.

Other US research also indicates, that those in satisfying relationships are three times

more likely to survive heart surgery, and are more inclined to express their emotions,

which has a positive impact on cholesterol levels.

No.5, There's always someone to share your life with.

Whenever you have to share it with.

something to share, good or bad, you always have the one who is Ready to listen to you.

You really have someone to share your life with, and it's the best feeling you can have

For more infomation >> 5 Benefits of Being in Love Only Love Can Give You | animated video - Duration: 2:40.

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Report: North Korea Close to Having Nuclear Missile That Can Hit 'Heinous Gangsters' in America - Duration: 2:40.

South Korea believes North Korea has accelerated its nuclear program, and may be close to announcing

they have achieved the ability to launch an intercontinental ballistic nuclear missile

capable of hitting the United States mainland.

The announcement by South Korea comes as North Korea released a statement referring to the

United States as "heinous gangsters."

Although it has been some time since North Korea has held a nuclear missile test, that

does not mean the hermit kingdom hasn't been moving forward with progress on the program.

Without providing details, a South Korean politician says Kim JOng Un's regime has

been making movements that indicate a major test or announcement may be immenent.

Katherine Lam of Fox News reports.

Kim Jong Un's regime is reportedly on the verge of announcing it's achieved full nuclear

capability, as North Korea expedites its intercontinental ballistic missile program with the aim of

being able to obliterate the "heinous gangsters" in the United States with a nuclear warhead.

South Korean unification minister Cho Myoung-gyon told foreign correspondents in Seoul that

2018 will be a "key year" for the rogue regime, which will celebrate its 70th anniversary

since being established, Yonhap News Agency reported.

"North Korea has been developing its nuclear weapons at a faster-than-expected pace.

We cannot rule out the possibility that North Korea could announce its completion of a clear

force within one year," Cho said, according to the South Korean news site.

Cho said though North Korea hasn't tested a nuclear weapon or missile since September,

people shouldn't overlook the brief hiatus.

The regime seems to be testing missile engines and fuels, Yonhap reported.

Cho warned: "It is a fact that we have witnessed some noteworthy movements in North Korea.

But it remains to be seen whether Pyongyang would make further provocations."

The South Korean official said there are four possible reasons why the regime has stayed

relatively silent for the last few months — a rarity after it launched more than a

dozen missiles since the start of 2017 and conducted a nuclear test on Sept. 3.

North Korea launched a missile on Sept. 14 that flew over Japan, three days after the

U.N. approved new sanctions against the dictatorship.

"As a seasonal factor, the North's provocations noticeably fell in the winter time.

Also from the technology perspective, the North may need the time to advance its [nuclear

and missile] programs as it seeks to complete its nuclear force," Cho explained.

For more infomation >> Report: North Korea Close to Having Nuclear Missile That Can Hit 'Heinous Gangsters' in America - Duration: 2:40.

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Can Reading in English Help You Improve Your Fluency? Kate Explains - Duration: 4:08.

Denise is here.

Good to see you, Denise.

"What do you think about reading "classic books to improve English?"

This is your topic.

- Yes, this is something I'm really passionate about because I was an English literature

teacher for several years.

And I think that reading is a really interesting way to improve your vocabulary because there's

just so much richer language in novels, so novels are generally a much higher Lexile

level than we speak in conversation.

However, that can be a little bit of a trap in terms of your conversational English because,

a lot of times, there is vocabulary in literature and grammar structures that we don't actually

use in everyday speech.

- Fantastic.

- So, I think that reading is a wonderful way to improve your vocabulary, but it doesn't

always translate into speaking.

One way to kind of get around this when you have enough of a level in English is to look

into audiobooks, and the Lexile level is obviously the same, but you'll actually get a sense

of the rhythm of the language when it's spoken, and so that can help.

Yes.

- Sorry, Lexile level?

- Yes.

- Explain.

- It's just basically, it's kind of an arbitrary-- Not arbitrary, but it's a measure of the level

of vocabulary, the complexity of the language, and the way that it's used.

- It's just like how hard the book is.

- How hard it is, and higher is not always better.

- I agree, I agree.

I made a video on comparing...

I think it was maybe Pride and Prejudice with the original version and the graded reader,

and a graded reader is an adaption of a book for English learners.

- Yeah, so an adaptation that's made just for English learners?

- Exactly.

And a lot of the time, if someone is an English learner...

And maybe you have felt like this too that, "Oh, I don't want something that is adapted,"

but it is very useful for English.

- One thing, which is actually...

I will completely admit this.

I read a lot when I was younger, and so I had a vocabulary level that was a lot higher

than my speaking level, if that makes sense.

- It does.

- And English is one of the only languages where we borrow from so many different languages,

and there's no standard English pronunciation, which I'm sure you have figured out, so when

an English person or a native English speaker reads a word for the first time, they don't

know how to pronounce it, necessarily.

- Exactly.

- So, it's interesting because we take pronunciation rules from so many different languages, which

I think is really fascinating.

So when I was little, I would mispronounce words a lot, especially longer words that

I'd never heard used before, and so that's one way to tell that people have learned a

lot from reading, even native speakers.

- Very good.

That's such a good point on audiobooks.

For more infomation >> Can Reading in English Help You Improve Your Fluency? Kate Explains - Duration: 4:08.

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Liverpool Line up Move For £62.3m Man United Target For Outgoing Emre Can ● News Now transfer ● #LFC - Duration: 2:15.

Liverpool manager Jurgen Klopp has tried everything he could to get his fellow countryman Emre

Can commit his future to Anfield.

Klopp understands that Can has the right attributes to be a hit with the Kop faithful – if he

is not already.

But, the German midfielder has rejected all the advances made by Liverpool and has not

signed an extension so far.

It looks highly unlikely that he would sign one from now until next summer, which is when

he is expected to leave on a free transfer.

I wouldn't be surprised if Can makes a move in the January transfer window itself and

signs a pre-contract agreement with some foreign team.

That leaves Klopp with finding a replacement for the midfielder.

Latest reports Italian outlet Tuttosport indicate that Liverpool have set their sights on Lazio

midfielder Sergej Milinkovic-Savic as a replacement for Can.

Klopp apparently sees the 22-year-old Serbian as an ideal replacement for Can, who seems

set to join Juventus.

Interestingly, Milinkovic-Savic is also eyed by Juventus and it would be interesting to

see how the tussle goes.

There is interest from other clubs too, as the two Manchester sides – United and City

– are reportedly keen on making a move.

Lazio, however, see him as a valuable member of their squad and have slapped a tag of £62.3million

on their midfielder.

Despite the huge transfer fee, the Italian press feels that Liverpool are leading the

pack for his signature and that Klopp wants to pair him with Naby Keita, who is set to

join the club next summer.

For more infomation >> Liverpool Line up Move For £62.3m Man United Target For Outgoing Emre Can ● News Now transfer ● #LFC - Duration: 2:15.

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What is GcMAF & Can it Help Fight Cancer? - Dr. Leigh Erin Connealy || A Global Quest Video Clips - Duration: 5:58.

Ty Bollinger: One of the things that we got feedback from after our first documentary

last year is that we want more of Dr. Connealy.

Tell her that we want to hear her talk some more because you were very popular.

Thanks for this interview.

One of the things they wanted to hear about was the GcMAF.

So could you address GcMAF real briefly—and they have had some challenges

with GcMAF in Europe if I heard correctly.

Dr. Connealy: Yes, right. Okay.

So one of the key things in health is optimization of the immune system.

I think it was in 1999, a doctor or several

doctors—there was actually conflicting information about really

who discovered it, but that's not my deal.

But anyway, there is something called GcMAF, Macrophage

Activating Factor.

What are macrophages?

Macrophages are the pac-men of your immune system.

So we have to have a good immune system.

Whether you have cancer, heart disease, diabetes, dementia, we need a good

immune system to take care of ourselves.

When we make bad cells, cancer cells or viruses, they make an enzyme called nagalase.

Nagalase poisons the macrophages inhibiting them attacking

the bad cells.

Now what you can actually do is you can actually measure nagalase.

It's not done in the United States.

It's done in a laboratory in the Netherlands.

So we send our patient's blood to the Netherlands to see what their

nagalase is.

Now, most people we know who have cancer or viruses, we know they probably have high nagalase.

Now, by the way though, GcMAF is used in everything from autism to Alzheimer's to heart disease

to cancer to chronic, viral, bugs and infections.

We started utilizing it about two years ago.

GcMAF was offered in a company in Belgium in injections.

And then they made an advanced version of GcMAF called GOleic.

Now there's been lots of different influences on the European company, on the

laboratory, and I'm not really sure what the details are.

We've heard some of the details.

But we have a relationship with a gentleman in Italy and he worked with GcMAF and GOleic.

He actually was here.

He's actually a doctor who has done tons and tons of research with GcMAF.

Now you can actually make GcMAF in a probiotic.

You can actually make it in yogurt yourself.

You have to buy the starter material and make

the yogurt yourself that produces GcMAF.

You can't just buy organic yogurt on the shelves at your local

store.

You've got to get the starter material and you can

make your own GcMAF in a yogurt or what we use is a probiotic suppository called Bravo

Probiotic.

Now I know it works because every single patient that I've used it on, their nagalase levels

have decreased.

So we know that an optimal level or somewhere— but between 0.3 and 0.9 and we try to

get our patients to 0.6.

And even if they get around 0.9 I'll tell them, "Look, it's time to get off, and

your body is now taking care of itself.

So let's see how you do and then I'll check your level in a couple of

months."

Ty Bollinger: So the way the GcMAF works is it targets the nagalase?

Dr. Connealy: Yes, so that your body now interferes with the nagalase so your body will activate

the macrophages—exactly and attack.

Ty Bollinger: Okay, that makes sense.

Dr. Connealy: It's all now about your immune system.

Your immune system has to be in the right order and in the right functionality for you

to take care of these chronic illnesses.

Rheumatoid arthritis, cancer— everything is related to your immune system.

So now people are going, "Oh, okay.

All these other things aren't quite working like we'd like them to and

so we have to now employ and really get our immune system."

Because we know after 40 you start having something called immunosenescence.

What does that mean?

It's an old immune system.

So we've got to now activate our immune system.

I've read a book that was written about 60 or 80 years ago by a doctor and it says—

the book was called, Your Body is Your Best Doctor—and

in the book he says we enter geriatrics at 40.

What I tell my patients is you have a warranty until you're

40 and then from 40 on you've got to take care of your

body.

Ty Bollinger: Where might somebody get a hold of GcMAF that you could culture in yogurt?

Dr. Connealy: You can if you go to the website gcmaf.eu and you can order it from them.

Ty Bollinger: And is there—you may not know this—instructions on how to do that?

Dr. Connealy: Oh yeah, they have very explicit instructions.

Ty: Bollinger Okay, very good.

Dr. Connealy: But all my patients for the most part relate very positive.

And we see positive changes in their systems and we see it working.

I tell people there's not one magic bullet, because people will say,

"Oh Dr. Connealy what do you think about this and what do you think about this?"

I said, "They all have value, but we have to figure out what is best

for you at this particular time.

Because the person you are in a month is not the person you are today; you've changed."

For more infomation >> What is GcMAF & Can it Help Fight Cancer? - Dr. Leigh Erin Connealy || A Global Quest Video Clips - Duration: 5:58.

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ఇంట్లో తాబేలుబొమ్మ పెట్టుకోవచ్చా ? | Can We Keep Tortoise At Home | Intlo Thabelu Bomma Pettukovacha - Duration: 1:31.

POOJA TV PRESENTS

For more infomation >> ఇంట్లో తాబేలుబొమ్మ పెట్టుకోవచ్చా ? | Can We Keep Tortoise At Home | Intlo Thabelu Bomma Pettukovacha - Duration: 1:31.

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TOP Obama Official Just Dropped SCORCHING HOT NUKE On Hillary, Sessions CAN'T IGNORE - Duration: 2:13.

A top official from the Obama administration has broken his silence after years of being

forced to keep quiet about what he discovered about Hillary Clinton.

Former Intelligence Community Inspector General under Obama Charles McCullough III was tasked

with determining what kind of information was jeopardized by Hillary when she used an

unsecured email server while Secretary of state, and what he revealed should be enough

to put the woman in prison.

According to McCullough, not only did he find at least 22 emails that were above Top Secret

classification, but he was threatened by Obama administration officials to keep his mouth

shut about them.

The bombshell interview revealed that Obama and his cabinet, including the Director of

National Intelligence James Clapper, actively worked to mislead the public over Hillary's

server, despite the fact that McCullough said the emails "absolutely" endangered lives,

sources, methods and operations.

However, "senior officials" warned him that if he pushed too far, he'd either be

fired, or worse.

"All of a sudden I became a shill of the right.

I was told by members of Congress, 'Be careful.

You're losing your credibility.

… There are people out to get you,'" he said.

McCullough further criticized Obama over his statement that "there's classified and

then there's classified," saying that if he had done the same as Hillary, he'd

be "sitting in Leavenworth," the federal prison.

Further, he was told by "a source directly from the campaign" that if Hillary were

to win last year's election, he and one other person investigating the emails would

be the first to be fired by her administration, ostensibly to cover up Hillary's egregious

crimes.

McCullough's interview appears to reinforce the video purporting to have Hillary stating

that if then-candidate Trump were to win the election, "we'll all hang from nooses,"

as she knew her years of corruption and malfeasance would come to light.

Hopefully, Attorney General Jeff Sessions watched the interview last night, and calls

McCullough in as a material witness.

But then again, Sessions hasn't exactly shown any spine, so we may be waiting like

forever for that to happen.

For more infomation >> TOP Obama Official Just Dropped SCORCHING HOT NUKE On Hillary, Sessions CAN'T IGNORE - Duration: 2:13.

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Holiday Decorations Can't Hide Homeless Situation In San Francisco Union Square - Duration: 2:23.

For more infomation >> Holiday Decorations Can't Hide Homeless Situation In San Francisco Union Square - Duration: 2:23.

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Can you escape the 100 rooms 1 tutorial - level 1 - Duration: 2:05.

For more infomation >> Can you escape the 100 rooms 1 tutorial - level 1 - Duration: 2:05.

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Anthony Martial proved he can thrive in different role for Manchester United, claims Paul Scholes - Duration: 1:52.

Anthony Martial proved he can thrive in different role for Manchester United, claims Paul Scholes

Paul Scholes believes Anthony Martial put in his best display of the season in the first-half against Watford.

and was impressed by the composure the France international showed when putting Jose Mourinho's side 3-0 up.

The 21-year-old has insisted he sees himself as a striker, although he has largely been utilised as a winger under Mourinho.

'Foremost I am a striker, it doesn't bother me at all which position I play, when I am on the pitch I just focus on helping the team that's all,' he said in the past.

'I just want to help the team, and when I score I am happier, I am a striker and that's how it goes.

After Ashley Young had scored twice in the first half against Marco Silva's Watford, Martial showed his clinical side as he slotted neatly past Heurelho Gomes to put United in full control of the match.

And Scholes thinks he showed enough composure to prove he can do a job through the middle of the United attack.

'It's as good as I've seen him all season,' Scholes told BT Sport at half-time.

'Martial has been saying he thinks he's a centre-forward, he showed he has the composure there.

'Hopefully this is the start of big things for him.

For more infomation >> Anthony Martial proved he can thrive in different role for Manchester United, claims Paul Scholes - Duration: 1:52.

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How You Can Help Get Feminine Products to the Homeless - Duration: 2:51.

For more infomation >> How You Can Help Get Feminine Products to the Homeless - Duration: 2:51.

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When can you ski? - Duration: 1:50.

For more infomation >> When can you ski? - Duration: 1:50.

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Beautiful Violin Melodies - That Anyone Can Play! (CC: Eng, Spanish, Portuguese) - Duration: 4:58.

Hello everyone, I want to share some really beautiful music with you.

These were written for violin and piano.

They are appropriate for any level.

They were written a long time ago and they are out of print, so as far as I'm concerned

they are public domain.

I finally got around to recording them.

So I'm going to play little snippets so you can get an idea of what they sound like, and

if you love them as much as I do, then you have access to the sheet music, tutorials,

and audio tracks via the links below the player.

And at the end, I'm going to tack on some other pieces, one written by Yours Truly.

So I hope these pieces will bring you a lot of joy.

For more infomation >> Beautiful Violin Melodies - That Anyone Can Play! (CC: Eng, Spanish, Portuguese) - Duration: 4:58.

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Kim Jong Un: Our Weapons Can Strike Anywhere In The US | TODAY - Duration: 2:54.

For more infomation >> Kim Jong Un: Our Weapons Can Strike Anywhere In The US | TODAY - Duration: 2:54.

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Can You Do This, Old Badger? | Kids Grandparents Book Read Aloud | Free Online Books for Kids! - Duration: 4:58.

Can You Do This, Old Badger?

Written by Eve Bunting

Illustrated by LeUyen Pham

It was the time between sunset and dark.

Old Badger and Little Badger

walked along the forest path.

Little Badger jumped a little jump.

"Can you do this, Old Badger?"

"I can but not very well," Old Badger said.

"I used to be a good jumper.

But now my legs are stiff."

Little Badger tucked himself into a ball

and rolled down the slope of the path.

"Can you do this, Old Badger?"

"Maybe I could still do it.

But it would be hard for me.

I used to roll very well."

Old Badger picked leaves and twigs

from Little Badger's fur.

Little Badger climbed up a bent skinny tree.

"Can you do this, Old Badger?"

Two blackbirds danced

out of the leaves into the sky.

"I can still climb. But only if I have to,"

Old Badger said.

"And I would climb backwards

because it's easier."

"That's good to know."

Little Badger came down and

took Old Badger's paw.

"It's said that you are old now

and can't do many things."

"There are some things I can't do now,"

Old Badger said.

"But you help me remember how it was

when I was young.

And that makes me happy.

Besides, there are lots of things I can still do.

And lots of things I can teach you."

He pointed.

"See where the ground is muddy from today's rain?

There will be earthworms there.

Come and eat."

Old Badger was right.

There were wriggles and wriggles of

fat earthworms on the damp earth.

"Yum," said Little Badger.

They ate and ate.

When they were finished, Old Badger

went to the stump of a tree.

He raked at it with his claws.

"This is how you get the mud out from

between your toes," he said.

"I can show you where to dig for bulbs of

wildflowers in spring," Old Badger said.

"In summer I can take you where

the juiciest blackberries grown.

I can teach you where the

field mice make their nests.

I can help you find honey bee hives.

But remember, never go into a hive face first.

You will get your nose stung.

A wise badger does not go in

where the bees come out."

"I wish there was a honeybee hive

right here, right now," Little Badger said.

Old Badger sniffed the air.

"There may be one in that rotting log."

There was.

They clawed through the top and got

to the beehive before the bees got to them.

Afterwards they walked along,

licking the honey from their paws.

"Yum," Little Badger said.

They stopped by a wide stream.

"I can teach you to fish," Old Badger said.

"I didn't know badgers could fish!"

Little Badger was surprised.

"Some can."

They stood in the stream.

Old Badger flipped a shining fish onto the bank.

Little Badger saw one swimming below.

He tried to catch it, but it slithered

through his paws.

"It looks easy," he said. "But it's not."

"You'll learn," Old Badger said. "It takes time."

They sat on the bank of the stream

to share Old Badger's fish.

"How do you know so much?"

Little Badger asked,

his mouth full of fish.

"Because I have been around for a long time.

And because, many years ago,

an old badger taught me.

Someday you'll be an old badger,

and you will teach a little badger what you know.

That's the way it was planned."

Old Badger wiped Little Badger's mouth

with the back of his paw.

"Will that little badger love me as

much as I love you?" Little Badger asked.

"He will," Old Badger said.

"That's part of the plan, too.

And now it's nap time."

"Is that another part of the plan?"

Little Badger asked.

"It's another part of my plan," Old Badger said.

They curled side by side in a hole on the

bank of the stream.

The night air was cool on their fur.

Their paws were still sticky with honey

and silvered with fish scales

as together they slept,

under a badger moon.