Thứ Năm, 28 tháng 12, 2017

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Amazing Homemade Drink That Will Help You Burn Excess Fat, Cleanse Your Body And Help

You With Indigestion!

Here's How To Prepare It!

In this short article we will show you an effective beverage that melts extra pounds.

This detox and energy drink boosts the metabolism, helps in reducing weight and gives a lot of

energy.

The best thing about it, is that you can prepare it in few minutes.

Ingredients:

1 apple 1 cinnamon stick (or 1 teaspoon of cinnamon

powder).

5 to 2 liters of boiled water.

Preparation: Wash the apples well then cut the apple into

thin slices– thin enough to enter the bottle, then put them together with the cinnamon into

a glass bottle, put the water and leave it in the fridge during the night.

In the morning the beverage is ready.

How to use it: You can consume this drink during the day

whenever you want.

You can use this dose for three days.

After that you have to make another drink with apple and cinnamon.

The perfect detox dosage is not more than 35 days.

After this period, you should make a 10 day break and then you can start over.

Apples:

They are packed with nutrients that may help you lose weight.

First of all, the polyphenols in apples help slow down the digestion of carbs, and break

them down into simple sugars, which puts less sugar load in the blood stream.

The polyphenols also reduce the absorption of glucose and stimulate the pancreas to produce

insulin, resulting in the regulation of blood sugar.

They are low in calories with only 65 per cup and high in dietary fiber, with 3g per

cup (12% of the recommended daily value).

Cinnamon:

It is becoming more and more evident that cinnamon stabilizes blood sugar levels and

increases the metabolism of glucose.

Since high blood sugar levels can lead to increased storage of fat, cinnamon helps prevent

it.

Cinnamon improves insulin function.

Thus, you lose weight.

These ingredients can help boost your metabolism.

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For more infomation >> Amazing Homemade Drink That Will Help You Burn Excess Fat, Cleanse Your Body! How To Prepare It! - Duration: 2:10.

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Anthony Joshua makes Joseph Parker complaint… will the fight go ahead? - Duration: 2:24.

Anthony Joshua makes Joseph Parker complaint… will the fight go ahead?

Joshua, who is the reigning WBA, IBO and IBF world heavyweight champion, successfully defended his belts in his victory over Carlos Takam in October. The Briton is currently unbeaten in 20 professional bouts and is gearing up for a busy 2018.

His promoter Eddie Hearn is looking to secure three key fights that could shape his destiny over the next 12 months - Parker, Deontay Wilder and Tyson Fury.

So far, Parker's promoter David Higgins has insisted he will not accept anything less than a 35 per cent split of the revenue.

I feel like the fans are not getting what they want Anthony Joshua. But when quizzed about the state of the negotiations over a deal to fight Parker, Joshua was sceptical.

"This is the first time in my career where the talk has been about money, Joshua told BBC Sport.  Thats whats holding it up.

With Klitschko it wasnt about the money, it was about getting the fight together for the belts. With Parker its a different story, and Wilder.

No disrespect for them, they have their reasons, but I feel like the fans are not getting what they want.

It would have been great to have it pencilled in now but it will happen in the future once they come to their senses.

What they are offering is nothing, and what we are offering is 10 times better than what they can bring up themselves..

For more infomation >> Anthony Joshua makes Joseph Parker complaint… will the fight go ahead? - Duration: 2:24.

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SHINee's Taemin Will Not Be Attending 2017 KBS Song Festival - Duration: 2:01.

SHINee's Taemin Will Not Be Attending 2017 KBS Song Festival

SHINee's Taemin will not be attending the to be held on December 29.

In an official statement, the production of KBS Song Festival said, "Preparations were under way for the mentors of KBS's ',' Hwang Chi Yeol, HyunA, and Taemin, to put on solo performances for KBS Song Festival.

However, due to various circumstances, Taemin is in need of rest, and the decision was made for Taemin not to attend the show.".

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Continuing, the production staff apologized to the fans: "Though we wanted very much to do the show with Taemin, this time, he will just be with us in our hearts.

We apologize to all the fans who were waiting in anticipation for Taemin's performance.

We trust that fans will understand our decision, and we ask for everyones support and kind understanding.".

Source (). Top Photo Credit: Xportsnews.

For more infomation >> SHINee's Taemin Will Not Be Attending 2017 KBS Song Festival - Duration: 2:01.

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New owner of Bank of NH Pavilion will keep current operating team - Duration: 1:40.

For more infomation >> New owner of Bank of NH Pavilion will keep current operating team - Duration: 1:40.

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You have to watch this New Orleans father learn he will be a grandfather - Duration: 0:39.

For more infomation >> You have to watch this New Orleans father learn he will be a grandfather - Duration: 0:39.

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Better Than Ben Simmons | Which NBA Rookie Will Have The Best NBA Career | The Stats Say.. - Duration: 3:21.

I

Took a look at the rookies this year

And I find myself in all with the incredible depth of talent that so many of these guys have

But how many of them if any of them will end up having a long and impactful reads

How many of them will end up being max contract guns?

The reality is most likely three or so was probably a bunch of other guys having maybe two or three diseases

Ultimate end up hitting out afterwards like the Beals Lee's OJ Mayo is Brandon Jennings chilling, Oakland four star evolution

But there's something in my body that tells me otherwise about this class

you take a look at the

Affirmation names and the common thread they all seem to share is that they're for the most part knuckleheads that couldn't seem to get their

head on straight

It was necessary their lack of talent for most of it a lack of professionalism and work ethic which ultimately led to the dwindling careers

The old adage goes hard work beats talent, but I'm a truly sold on the fact that hard work is intrinsic

It's all DNA and it is a talent

And once you're about 21 years old or so

Head on your shoulders and the drive in your gut it's pretty much the one you're stuck with and it would take widely dramatic circumstances

To alter so Howard is a talent

Hustle on or off the scene is a talent

Please why I think this class is so much different

Donovan Mitchell Kyle kuzmic Bonsall, ball, Ben Simmons

Lauri market into Jason table and even Markoff Alton has returned our guys that seem to be the antithesis of

The guys previously mentioned they seem to be appreciative of the guys that came before them their home

They have the proper guidance and surround themselves with and they have an overall good head into shoulders

So can all of them become max guys again likely no

But perhaps long careers so out of the convention

Which player will have the most favorable career now Ben Simmons is such an easy answer

So why don't we create a juxtaposition to contend the Fresh Prince?

Misha was the coolest when both give mates in a game

Lonzo is a walking triple-double and come and come scary if the jumper comes along the marketer may be the heir to Dirk Nowitzki

However Jason Tatum is one of the most efficient players in the entire NBA

On an actual contender and his game is simply a beauty to watch

36 he's averaging 16 and 6 on 50% shooting

From 3 which is second in the entire NBA and he's nice and effective Hioki percentage

He's shooting over 50% from the field which is rent for 4 players

I consider to be perimeter players, but I LeBron Nonna's and eats far more and

Also, he ranks 6 in the entire NBA in true shooting percentage

He needs the top 20 in all kinds of the defensive rating

It's time for temple in chairs and corrected son 5 for defensive with chairs

He does all this with a somewhat limited role in a Ross at that commands a very communal style of play, and oh yeah

They're actual contender

If anybody deserves it not to be the adversary - Ben Simmons over the course of their careers

Most certainly is going to have to be table

And being drafted to such a competent and historic franchise it seems so serendipitous - the former Blue Devil

For more infomation >> Better Than Ben Simmons | Which NBA Rookie Will Have The Best NBA Career | The Stats Say.. - Duration: 3:21.

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Tottenham will smash their wage ceiling to keep Harry Kane - Duration: 6:30.

Tottenham will smash their wage ceiling to keep Harry Kane... with club set to offer star striker a fourth pay increase since 2014

Tottenham will smash through their wage ceiling to give themselves the best chance of keeping record-breaking striker Harry Kane. Real Madrid are already lining up a move for Kane, with Tottenham chairman Daniel Levy well aware of the growing interest.

Kane has become one of the most valuable players in world football but his relatively low wage of £110,000-per-week does not reflect his growing standing in the game.

  Tottenham will smash through their wage ceiling to try to keep star striker Harry Kane.

    Kane has become one of the most valuable players in world football and is set to get a pay rise.

However, Spurs are set to revisit Kanes contract at the end of the season with a view to offering him a fourth pay increase since August 2014.

Kane is the clubs top earner and his bonuses are particularly lucrative. Consequently, given his prolific goal record and Tottenhams emergence as a Premier League force, the strikers salary will have been significantly topped up with further payments.

Levy has a history of rewarding his best players with regular pay rises provided they keep performing. Gareth Bales contract was improved on a yearly basis before he joined Real Madrid for a then world record fee of £85.3million.

However, Kane is thought to have a far greater emotional attachment to Tottenham than Bale had. Kane is planning to mark his momentous 2017 with a special photograph featuring his eight hat-trick balls.

  Kane scored a hat-trick against Southampton on Boxing Day in Spurs 5-2 victory. At the minute, theyre all stored away in bags, said Kane. I still havent got anywhere to display them.

Ill have to talk to my missus and get a room for them somewhere. Ill have to get them out before the end of the year and have a picture with them. That will be a good one.

Its just been a great year, with the birth of my daughter as well. Its been amazing, and hopefully 2018 will be even better..

When his girlfriend Kate gave birth to Ivy Jane on January 8, Kane was already on the way towards his 56-goal haul with two in a 4-1 win at Watford on New Years Day. It was a good start, he said.

    His treble against Southampton eased him past Robbie Keane into Tottenhams all-time top 10.

Hat-tricks came against West Bromwich Albion in January, Fulham in the FA Cup and Stoke in February, Leicester and Hull in May, APOEL in the Champions League in September, Burnley last Saturday and Southampton on Boxing Day.

When asked how he might expect to follow that, Kane said: Hopefully another hat-trick at Swansea on Tuesday. The Spurs crowd saluted their hero at Wembley by singing: Hes just a one-season wonder.

It was an ironic reference to those rival fans who were quick to write off Kane following his breakthrough season in 2014-15 and it is something the 24-year-old still uses for inspiration.

Its a funny song for the home fans to sing, said Kane. Its something thats always in the back of my mind.

When people doubt me Ive always wanted to prove them wrong. Thats my mindset and its been in me since a young age. Hopefully I can keep doing it for nine or 10 seasons in a row..

A decade of Kane at full throttle will rewrite the record books. His treble against Southampton eased him past Robbie Keane into Tottenhams all-time top 10. He has 123 goals in pursuit of top-scorer Jimmy Greaves on 266.

Kane could break into the top five by the end of the season but his aim for the new year is to bring silverware to Spurs. Ive always said team trophies are what I want to achieve, said Kane.

Weve got the FA Cup and in the Champions League weve shown we can beat the best. Weve just got to see how far we can go in that.

In the Premier League, weve got to fight for the top four and see how high we can get. Theres still a lot to play for. Its about winning trophies, thats always the aim..

    Kane has 123 goals for Tottenham in pursuit of top-scorer Jimmy Greaves on 266.

For more infomation >> Tottenham will smash their wage ceiling to keep Harry Kane - Duration: 6:30.

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Watch: EXO Says They Will Search The "Universe" To Find You In Symbolic New MV - Duration: 2:12.

Watch: EXO Says They Will Search The "Universe" To Find You In Symbolic New MV

EXO has released their annual winter special album for 2017!.

On December 26 at 6 p.m.

KST, the groups newest album Universe dropped alongside a music video for their title track of the same name.

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The track Universe is a rock ballad that talks about how one would go to the ends of the universe to find a lover whos become their entire world.

Imagery of two people who are inescapably tied together echoes throughout the music video, in reference to the songs lyrics.

The album includes both a Korean and Chinese version of the title track.

It also features five other new tracks: Lights Out, a pop ballad with lyrics written by Chen; Good Night, a retro-sounding pop ballad; Been Through, a pop track that draws upon rock influences; Stay, a pop-soul track; and Fall, an R&B track.

Check out EXOs gorgeous music video below!.

For more infomation >> Watch: EXO Says They Will Search The "Universe" To Find You In Symbolic New MV - Duration: 2:12.

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Tiki and Tierney: Will Josh Rosen refuse to be drafted by the Browns? - Duration: 2:26.

But Josh Rosen I think he's trying to play this game that has been brought up a couple of times as it pertains to

Going professional in your job, so if you're a college student, and you're studying finance so you're studying

Econ or your your your your your

Becoming a doctor or whatever it may be you have the choice of where you want to go work you go

Perform or solicit or interview in front of all of these different companies and and some of it is based on the best place

In in the country some of it is based on the location

I'd rather work in Florida or I'd rather work in you know saying I'm from Minnesota

I want to be go to my hometown in Minnesota

You have the choice in most professional situations except for in sports

you don't have the choice unless you force the choice now I

understand that the playing in the National Football League takes a lot of skill it takes a lot of

Of luck it takes a lot of great coaching. It takes some physical maturation. It takes all of these things coming together

Before you even get looked at to get to play in the National Football League

but then once you get to this point this point where Josh Rosen and

and Sam Donald are it becomes more about a crapshoot and

sometimes it's you get a bad deal and

you end up going to a team that that stinks or you go to a team that just doesn't fit your skill set and

I think all of us who have played this game

Understand that and unless you're a quarterback like

Josh Rosen like Eli was like Peyton was like John Elway was you wouldn't even think about trying to

Orchestrate where you're going to go if I was coming out like I did in

1997 and I said you know I don't want to I don't want to get drafted to the Green Bay Packers, I'm gonna you know

Whatever I would do at that point. I'm not gonna. I'm not gonna sign. I'm not gonna show up. You know quickly

They would have just gone on to the next guy

They would have gone on to to d'Honneur Corey Dylan or whoever the heck. It was when I was coming out. They wouldn't care

Quarterbacks are the only position the only position they can get away with doing this

For more infomation >> Tiki and Tierney: Will Josh Rosen refuse to be drafted by the Browns? - Duration: 2:26.

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Donald Trump: Will He Be Invited to the Royal Wedding? - Duration: 2:41.

Donald Trump: Will He Be Invited to the Royal Wedding?, Americans spend every waking hour

concerned about what President Donald Trump may do or say next.

And now a new report claims citizens of Great Britain can relate to their allies' perpetual

state of fear.

With the country very excited (and we mean VERY EXCITED!) for the impending wedding between

Meghan Markle and Prince Harry, a new question is starting to dominate the British headlines.

And starting to cause headaches for those in charge.

That question is this: Will Donald Trump receive a wedding invitation?

Moreover, will Barack and Michelle Obama receive a wedding invitation?

And, if the ex-President does, yet the current Commander-in-Chief does not, just how much

of a tantrum will Trump throw and what will it mean for Britain?

"Harry has made it clear he wants the Obamas at the wedding, so it's causing a lot of

nervousness," a senior government source tells The Sun, adding the obvious:

"Trump could react very badly if the Obamas get to a royal wedding before he has had a

chance to meet the queen."

Prince Harry and President Obama have collaborated on the Invictus Games.

The Royal Hunk even interviewed the ex-Oval Office occupant for a recent podcast.

In other words: the two are pretty close.

They get along well.

There's no real debate as to whether Obama will be invited to the May 19th ceremony.

But President Trump?

Well... he has no history with Harry or anyone in the Royal Family.

(He does watch a lot of television, however, so he may be familiar with Markle's work on

the USA Network hit Suits, FWIW.)

In order to maintain a positive relationship with the United States, however, Prime Minister

Theresa May may "lay down the law," this same article states.

She may force Harry to extend an invite to Trump and, in that case, "Harry will just

have to suck it up."

Just this fall, Trump re-Tweeted racist videos from far-right group Britain First, drawing

an unusually strong reaction from Downing Street.

May isn't exactly a fan of the President's, either.

But she may recognize the need to avoid further issues by simply letting Trump know he can

attend the nuptials if he so desires.

Harry and Markle announced their engagement last month.

They proceeded to sit for a joint interview and make a few public appearances, including

a trip to church with Kate Middleton and Prince William on Christmas.

Neither Markle nor Harry has said much of anything regarding President Trump, but both

are known for being rather liberal and progressive.

We doubt they like the guy very much.

But they may also recognize the need to just suck it up, as the above insider states, and

see if the President wants to come.

If he chooses to do so, the event will no doubt be the BEST WEDDING OF ALL-TIME.

That's what many people are saying will happen if Trump attends, that is.

For more infomation >> Donald Trump: Will He Be Invited to the Royal Wedding? - Duration: 2:41.

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Year in Review: 2017 will be remembered for ice, twisters - Duration: 1:53.

For more infomation >> Year in Review: 2017 will be remembered for ice, twisters - Duration: 1:53.

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FIrst Alert: Thursday's temps will be in upper 20s - Duration: 2:03.

For more infomation >> FIrst Alert: Thursday's temps will be in upper 20s - Duration: 2:03.

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Henrikh Mkhitaryan keen to push through Borussia Dortmund transfer but will be forced to apologise - Duration: 1:58.

Henrikh Mkhitaryan keen to push through Borussia Dortmund transfer but will be forced to apologise

The Armenian's exit left a bitter taste in the mouths of Dortmund chiefs as he pushed through a move to Old Trafford in 2016.

but his time in the Premier League looks set to end sooner rather than later.

His agent Mino Raiola was said to have thrown a chair in heated discussions with the club as he engineered Mkhitaryan's escape,.

although the grass has not been much greener in English football.

After a fast start to the 2017/18 season, Mkhitaryan has fallen out of favour under Jose Mourinho.

and he has now decided that he wants to return to Germany, according to Bild.

Mkhitaryan would have to sincerely apologise to Dortmund bosses should he return for the manner in which he and his agent behaved the summer before last,.

but there is also likely a financial stumbling block that will stop the club luring him away from Manchester.

Indeed, Dortmund CEO Hans-Joachim Watzke played down talk of the 28-year-old returning in January.

'I know the economic details of his transfer to Man United like nobody else,' Watzke told Bild.

'That's why [his return] is only conceivable with a great deal of imagination.'.

For more infomation >> Henrikh Mkhitaryan keen to push through Borussia Dortmund transfer but will be forced to apologise - Duration: 1:58.

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Will tax reform add to the stock rally? - Duration: 2:33.

For more infomation >> Will tax reform add to the stock rally? - Duration: 2:33.

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Merry Ex-Mas! Drew Barrymore and Will Kopelman Celebrate Christmas with the Kids - Duration: 1:48.

Merry Ex-Mas!

Drew Barrymore and Will Kopelman Celebrate Christmas with the Kids, Drew Barrymore, her

ex-husband Will Kopelman and their children celebrated Christmas as a family this year.

The Santa Clarita Diet actress shared several photos and videos of herself, Kopelman and

their two daughters, Olive, 5, and Frankie, 3, as they spent the holiday together.

"Yay successful Xmas morning," Barrymore captioned a photo of herself and Kopelman

holding two novelty-sized beer mugs.

The actress, brandishing a corndog in the photo, added the hashtags #coparenting and

#kidsnaping.

She also shared a video she took of Kopelman iceskating at an outdoor rink with Frankie

in his arms.

Another photo showed Olive getting her snow clothes on, and a video later showed her conquering

the bunny slope on her skis.

Later in the evening, Barrymore posted a final picture of herself and her daughters standing

in front of a Christmas tree.

"Merry Christmas 2017…

2018 you better watch yourself!" she captioned.

Barrymore and Kopelman split in August 2016 after four years of marriage.

Earlier this year, Barrymore opened up about her "modern family" on The Ellen DeGeneres

Show.

"I so wanted to raise kids in this ultra-traditional way and do everything so the polar opposite

of my experience," she said.

"It really is about the tone you set," Barrymore added.

"And you can talk until you're blue in the face, but kids watch what you do every

single day of your life, all day long, and that behavior and that example and that love

and community and honesty is what's making everything feel safe for my kids."

For more infomation >> Merry Ex-Mas! Drew Barrymore and Will Kopelman Celebrate Christmas with the Kids - Duration: 1:48.

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Kansas City Chiefs Patrick Mahomes Will Start Week 17 - Duration: 3:34.

Oh Patrick Mahomes will get the start in NFL week 17 next on a skill boy all

right so let's just get into it right now just gonna be a speed episode you

feel me y'all didn't expect that did you nope but

anyway Patrick Mahomes will get the start in NFL week 17 against the Denver

Broncos now how many of y'all been waiting on this I've been waiting on

this talk about the Kansas City Chiefs they moved up 17 spots in the NFL Draft

2017 to pick my man Patrick Mahomes 10th overall 10th overall you took this man

he hasn't taken one snap and the NFL now that's gonna change Sunday against the

Denver Broncos now look the Denver Broncos are 5 of 10 y'all you know

they've been getting smacked up smacked up real talk they need a quarterback I

ain't gone lie they really do they losing all hope I mean you got Brock Osweiler

on the sidelines he's out there trying to ramp them up ain't nobody paying

attention to him so it's like is the game gonna be lit but not really but for

Kansas City Chiefs fans it's gonna be lit cuz youre about to see your rookie get

out there and get it in I mean we all been waiting on this I mean I covered

Patrick Mahomes and it was it was actually the first video to pop on my

channel to pop take off I think I had like 3,000 views on that one you check

it out right here but anyway we get to see this guy play you know the

gunslinger is going down now this is what I really want to talk to you guys

about right and you know what's coming you got Alex Smith on the other end of

the stick my man is throwing for over 4,000 yards 26 touchdowns five INTs a

passer rating of 104 first in the NFL MVP year and he's ranked sixth in the

NFL right now but we all know they're gonna get at to Brady put anyway don't -

that doesn't take away from Alex Smith year you know AFC West Division champs

you feel me 9-6 what it do now look at this look

at this going into next year Alex Smith will be a free agent I hope I hope

that's right but a free agent who you know who you gonna take

who you gonna take are you gonna take Patrick Mahomes run with that rookie

y'all wound up 17 spots to pick to draft or are you going to run with the vet

Alex Smith now I look at it like this I'm tell you just like this this is how

I really think this is gonna play out y'all this I think is gonna play out

Real Talk I believe that if Alex Smith can get to the Super Bowl or win the

Super Bowl which is you know not far-fetched you feel me Chiefs is nice I

don't get it twisted cream Kareem Hunt can go off at any moment another rookie who's

having an amazing year now if he can get to the Super Bowl or win that guy I

believe they will resign Alex Smith for another three years why mess that up now

if they get put out that first round Patrick Mahomes next year

thank you for watching another episode of.the Skill this channel again make sure you hit

that like button if you want to see another video tomorrow I'm trying to

post everyday people but you gotta like the video so we can get visible and get

more subscribe you gotta look out for me and I'm gonna look out for ya feel me

and also let me know what you think in the comment section you gonna take

Patrick Mahomes are you gonna take Alex Smith do you think he's gonna

dust the Broncos this week I'm just exciting to see this game you really piece

For more infomation >> Kansas City Chiefs Patrick Mahomes Will Start Week 17 - Duration: 3:34.

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Will infrastructure programs boost the economy, jobs? - Duration: 4:17.

For more infomation >> Will infrastructure programs boost the economy, jobs? - Duration: 4:17.

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As Russian Election Begins, Will Russiagate End? - Duration: 16:49.

AARON MATÉ: It's The Real News, I'm Aaron Maté.

Russian politician Alexei Navalny is calling for a series of protests and a boycott of

next year's presidential election.

This comes after Russia's Central Election Commission barred Navalny from running because

of a conviction on fraud and corruption charges.

Navalny says the case against him is politically motivated.

He is often described as President Vladimir Putin's strongest challenger, even though

polls show he has just two percent support.

This comes as Putin has formally registered for the March 2018 vote, where he will seek

a fourth term.

Stephen F. Cohen is Professor Emeritus of Russian Studies, History and Politics at New

York University and Princeton University.

Professor Cohen, welcome.

Let's start with Navalny.

What is the significance of him being barred from running in the election?

The way it's being talked about here is that Putin is trying to sideline his strongest

challenger.

STEPHEN COHEN: Well, it's not clear he is his strongest challenger.

As you said Aaron, the polls, and these are not Kremlin polls, but fairly independent

polls, give Navalny, if the election were held tomorrow, somewhere between two and maybe

six percent.

That would make him fourth or fifth.

No, that's not right, it would make him third behind a guy named Zhirinovsky, who heads

a very Nationalist Party and has run against Putin four or five times.

He usually gets about that.

And the Communist Party candidate, who will not be this time next year the leader of the

Communist Party, Gennady Zyuganov, but a stand-on.

And my guess is the Communist Party would probably get, if given half a decent fair

shake, that is some television time, probably 10 percent.

So Navalny, at least based on the polls, is not the strongest candidate.

What he does have is a constituency that alarms the Kremlin, and that is young people, particularly

educated young people, who like Navalny's kind of in your face, "you're all corrupt,"

assault on the Kremlin.

So, he has real appeal in the country.

Personally, as a student of Russia, and having spent so many years following Russian politics,

I wish they would put Navalny on the ballot because I'd like to see what he gets.

It would be very interesting to know what voters really think of him because polls as

we know don't give you an accurate picture.

They're using as a reason not to put him on the ballot, that a person who is a convicted

felon cannot run for, I don't remember whether it's any office, but cannot run for federal

office.

He has one, maybe one and a half felony convictions.

He says they were political frame-ups.

Here's an interesting sidebar and then I'll let this go.

The woman who is head of the Electoral Commission, her name is Ella Pamfilova, is a much-venerated

civil rights democratic activist in Russia, with a long history.

Putin made her the head of the Electoral Commission and she was the one who, yesterday or very

recently announced, occluding to Navalny that he could not be on the ballot because of the

convictions.

But she added, because she has a humane element to her, "I wish I could put you on the ballot

because I would like to see how many voters support you.

But according to law, I cannot because your convictions stand."

So, formally and legally that's the reason he's not on the ballot.

Let me just end by saying it would not surprise me if the Kremlin figured a way to have his

conviction reheard, the felony set aside and put him on the ballot because Putin would

have reasons to want him on the ballot.

That is, to get a bigger turnout, to infuse some excitement in an election that appears

rather ho-hum.

So, I don't think this story is over yet, or possibly not over.

AARON MATÉ: But then, that raises the question.

Do you think Navalny is right when he says that the initial charges against him were

politically motivated, designed to keep him off the ballot?

STEPHEN COHEN: Well, the original charges were a number of years ago.

My memory may not be accurate on this but I think this goes back six, seven years before

there was any talk of him running for the presidency.

So, I don't think the answer is they cooked up these charges against him so that four

or five years later, he couldn't run for the presidency.

As for the second question, I have a firm rule: What I don't know, I don't evaluate.

I don't know if the charges were legitimate or not.

I didn't follow the case that closely.

I know it was upheld in the Russian appellate system.

You may say that means nothing but sometimes convictions are struck down.

But I also know that the European Court of whatever it is said it was a political conviction.

AARON MATÉ: Hmm.

And you mentioned the Communists.

So, they've chosen as their candidate Pavel Grudinin, if I have that name close to right.

STEPHEN COHEN: I think it's, I've never heard of him but I think it's Grudinin, but

it doesn't matter.

AARON MATÉ: Grudinin.

Okay well, so in terms of their platform, you're suggesting that they have the strongest

chance of challenging Putin, even though it's widely assumed that Putin will win.

What kind of platform will they be running on to challenge Putin's agenda?

STEPHEN COHEN: Well, let me sum it up.

It will be social democracy plus Russian nationalism.

That's been the Communist Party's attempt to build its electorate.

The social democracy.

or let's put it in plain terms.

The old Soviet cradle-to-grave welfare state is much-desired and much-missed by a very

large segment of the population, but mostly an elderly segment.

The nationalism is, of course a rising force throughout Russia.

This was the case before the Ukrainian crisis.

So, the Communists, even though it's not really compatible with Marxism but they're Marxists

but of a special kind, have latched onto this nationalism.

And they fuse the two.

Here's the thing Aaron.

Back in the '90s, you're probably too young to remember this but the communists actually

got, in a number of parliamentary elections, the most seats of any parliament in the Russian

Parliament.

They didn't have a majority but they had the most seats.

I vaguely recall about 27 percent.

Putin comes to power in 2000 and essentially he steals the nationalism from them because

Russia's in crisis, there's the Chechen War, Russia's in depression-driven collapse.

So, Putin steals both the welfare state and the nationalism from the communists.

And they've never done anywhere near as well as they did in the 1990s.

My recollection is that in recent years, they got about 14 percent but fell to about seven

percent.

I don't believe that number.

All elections in all countries are more fair to some people than they are to other people.

In our country, if you've got really a lot of money, they're fairer to you.

In Russia, they're fairer to the people who have what's called "state resources,"

television and things like that.

The communists have not had none.

I think if the communists were to get a completely fair shake, which would mean access to television

because as in this country, television drives elections, turnouts, preferences, that they

would probably get close to 20 percent of the vote.

Putin would still win.

Let me end by saying on this point, that the fact that they're not running their titular

long-time leader Zyuganov, but a guy who's known in the country but not well-known, suggests

to me that the communists have given up on the presidency and they see their base as,

their future as in the Russian Parliament.

And probably they're correct to do so.

AARON MATÉ: So, Professor Cohen, in the second part of this conversation, we're gonna talk

about the dynamics right now between the US and Russia.

But since we're talking right now about the internal Russian situation, I'm curious your

thoughts on how Russians are viewing this whole Russiagate so-called controversy right

now.

You were recently in Russia.

You studied the country closely, how are Russians, the ones you speak to, looking at this national

obsession here in the US and this widespread view that it was their president Putin, who

got Donald Trump elected?

STEPHEN COHEN: Well, the kind of anecdotal wise-guy view in Russia is "They can't fix

the roads, but they could chose the American president."

In other words, utter disdain for this story.

But it has a serious consequence.

I just read, and your viewers might wanna read, a long article by Nadezhda Azhgikhina,

that's just been posted at thenation.com I think yesterday or today, about the impact

that this Russiagate story and the media malpractice in this country, which is absolutely I think,

unprecedented in modern times, is having on Russian liberal democratic journalists.

It's utterly demoralizing them.

They look to our media, they probably shouldn't have done so but they have, as a model for

them.

And now they see the American media and not just "the media," but the so-called avatars

of professional journalism, The New York Times, The Washington Post, CNN, wallowing, wallowing

in the mire of media malpractice.

And it completely demoralizes them, partly because they lose their model and partly because

the people who can control journalism in Russia in a negative way, say to them, "See, what

are you complaining about?

It's even worse in America."

More generally, there probably are some people in Russia who believe the story that Putin,

you know, the story that our so-called intelligence agencies gave us.

Though we now know it was just a few guys, maybe a few women, hand-picked by Clapper

and Brennan, that Putin issued an order to hack the DNC, take the emails, give them to

Wikileaks and make Trump president.

Or the story varies, just creates chaos in America because he really wants chaos in America.

It's all preposterous.

There are no facts, no logic to this.

But Russians regard this, some Russians who want to believe that Putin is all-powerful,

probably take pride in this.

You know, the Americans have pushed us around for 25 years, now Putin gave a taste of their

own medicine.

And since we helped Yeltsin rig his reelection in 1996, that's what comes to a Russian mind

and we did do that.

I was there, I watched it.

There's even a movie about it, there are books about it, Clinton administration boasted on

it.

But I think most Russians who are educated and there are a lot of them, critical-minded,

and who can process the evening news, even if it is Russian propaganda, think the story's

preposterous.

They think it has to do with American internal politics, and nothing really to do with Russia.

That's the educated opinion in Russia today.

AARON MATÉ: You know, Professor Cohen, in the time we have, let's get into a little

bit of the history that you mentioned.

The focus right now is how Russia has allegedly been meddling in the US but you've pointed

out that even if all the accusations against Russia are 100 percent true, the hacking of

the emails, the so-called social media accounts and the troll army that posted messages on

Facebook and Twitter.

Even if all that is true, it would not be a fraction of what the US has done in Russia

over the past 25 years, as you've been saying.

Can you, in the brief time we have, can you sum that up for us as best you can, 'cause

obviously it's a very long history?

STEPHEN COHEN: Well, I'm not sure I formulated it the way you did,in beginning by saying

if even all the allegations were true because I can't find any of the allegations that have

been factually verified.

So, I'm not sure I would go for a counter hypothesis like that.

But with the end of the Soviet Union and I wrote a book about this called Failed Crusade.

I published it in 2000.

Large parts of it appeared in The Nation Magazine.

The subtitle was "America and the Tragedy of Post-Soviet Russia."

The book detailed, and there were other books on the subject not just my own, that essentially

swarms of Americans went to Russia and decamped in government offices, in universities, at

everywhere imaginable.

And Americans wrote Russian legislation, wrote Russian textbooks or funded them, meddled,

interfered in a tangible sense, not in this vague sense that we say "Russians meddled,"

not sure what means.

But I was there in the '90s.

I saw the Americans there.

And this culminated in 1996 when Yeltsin ran for reelection.

He was sick, he was faltering in the polls, polls showed him with very little chance not

only of winning, but making the runoff because you have to get 50 plus one vote in a Russian

federal election to avoid a runoff.

It looked like he might not even make the runoffs.

Clinton administration mobilized people that we call, I guess like Paul Manafort and people

like that who ended up in Ukraine, election experts.

They decamped at the presidential hotel.

They were fully visible.

Clinton arranged for Yeltsin to get, I don't remember the number, maybe five billion dollar

loan from the IMF to pay back pensions.

And Yeltsin squeaked through.

He would not have won, I think, without the American intervention.

Now, at that time it was considered a patriotic thing to do because his primary challenger

was the one and same Zyuganov, head of the Communist Party.

But the stakes were very high.

The Clinton administration had vested heavily in Yeltsin.

Had he lost, that would have been the end of Clinton's Russia policy.

I think it would have been a good thing but it would have been a catastrophe for Clinton

and for American foreign policy.

So, we did everything possible to get and keep Yeltsin back in the presidency, and he

lasted a few more years until basically his health gave out and then came Putin.

But that was the most vivid, observable case of truly intervening in another country's

presidential election.

And by the way, they boasted on it.

HBO made a feature film with actors and all, I think it's called

Spinning Boris" or "Saving Boris," which you can get on HBO On Demand and still watch,

taking great glee in how we had done this.

And there have been books about it.

So, there was no shame, only pride and Russians remember this when there are these vague allegations

that somehow Russia was involved in Trump's election.

Unlike Americans, Russians have a very acute historical memory.

They remember these things.

AARON MATÉ: Well, on that note, we'll leave it there and in part two we're gonna talk

more about this current situation between the US and Russia, and how Russiagate is impacting

relations between these two countries.

Stephen F. Cohen, Professor Emeritus of Russian Studies, History and Politics at Princeton

University and New York University, thank you.

STEPHEN COHEN: Thank you, Aaron.

AARON MATÉ: And thank you for joining us on The Real News.

For more infomation >> As Russian Election Begins, Will Russiagate End? - Duration: 16:49.

-------------------------------------------

Intern Hans | Trailer [HD] | Hans loves Tattoos and wants to become a Tattoo Artist - Duration: 1:51.

INTERN HANS

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If you liked this video,

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See you soon!

Till next time!

INTERN HANS

Internship starting 2018 on YouTube

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