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THIS MAKES ME SO MAD | TRACY CAMPOLI | BEWARE!!!! - Duration: 5:49.
OMG!
I can't!
ARGGGG OMG, I can't, I can't even watch this anymore.
I literally cannot even.
Hey, what's up, welcome back to my channel.
It's Tracy and I'm so so glad that you're here and if you're new to my channel,
Hello, I'm Tracy and I put our brand new fitness, wellness and lifestyle video's every single
week so make sure that you subscribe to my channel and for everyone, make sure that you
click on that bell notification so you get notified every single time I have a brand
new video go live.
So first I want to start off with this video by saying I am not wearing a bathrobe, this
is a little kimono top, I actually love it but I do realize it looks like I am wearing
a bathrobe.
I swear I'm not.
I'm gonna wear this out on the streets.
Ok, so I want to dive into this topic, this is really important, let me first by saying
I am not a hater.
I am not in no way trying shade on anyone on their YouTube channel, I am in no way trying
to be a hater.
I know in social media it's so freaking easy to be a hater.
To leave hateful comments and to give thumbs down or to say not nice things on social media.
So please know that is not what I'm doing at all.
However, there's something I see and it really could be potentially harmful for a lot of
you and that's why I'm bringing it to your attention.
So I watch a lot of YouTube vlogs here on YouTube obviously.
There's a lot of girls I love to follow them whether it be makeup or lifestyle or just
people that I like on YouTube, ok.
One thing that I see an awful lot are these women showing their workouts, right?
Oh, work out with me or I'm going to teach you a workout and they are no way a certified
personal trainer, they are no way a fitness professional and this, while it's great that
it's showing you "here's how I incorporate wellness into my life" It can be a little
bit dangerous.
In the sense of it your watching these women, you're like "oh, I'm going to do their workout
based on what they're doing" a lot of them have terrible, terrible, terrible form.
Terrible form.
And could potentially hurt you, ok.
So just because you see someone that you really like, and you like her personality and you
like her style and you like whatever her vlogs are about and maybe she's got a great butt,
that's awesome.
I'm sure she probably works with a trainer or has or whatever, but just because she's
showing you like donkey kicks, it doesn't necessarily mean that's exactly what you should
be doing.
So what's potentially dangerous is that these women a lot of times are showing their workouts,
but they're really not fitness professionals.
So, if you're watching them, you're actually putting yourself at risk for doing exercises
wrong.
So, again I'm super happy that they're inspiring you, that they're motivating you to work out,
to stay consistent with your fitness, all of those things.
I think that's great, however, please...I really encourage you to stick with the professionals
when it comes to your workouts.
So, you know I obviously am not the only fitness and wellness channel here on YouTube, there's
many that are absolutely amazing alright?
Just to be really clear in case you didn't know this, I've been a certified personal
trainer for 20 years.
I was a certified pilates instructor, I've been certified life coach for 10 years and
I'm a certified holistic health coach.
so you know, anything that you're going to get on my channel is going to be tested, it's
things that I share with my clients, I've been doing this for a very very long time.
Now, I'm not just sitting here saying 'I'm the only person you should follow', no, that
is not what I'm saying at all.
But I watch enough of these videos and knowing it's the beginning part of the year and there's
a lot of these video's with people sharing their workouts.
Take it all with a grain of salt.
Look at their form, you know...let it inspire you, but then if you want to do it well, work
with a pro.
So follow the people you know are really reputable YouTube channels here, ok.
So, you've got my back high five's for you in my faux robe here, this is important enough
and I see it enough and I'm like "gosh, if I'm seeing this, you must be seeing this too"
So I wanted to share that with you.
Please leave me a comment down below, I'd love to hear your input.
Again, I'm not a hater, I don't like haters at all, that's not what I'm saying at all,
but I just think it's important that you treat your body properly and that you really avoid
injury and working with bad form and you're just doing your exercises well so that you
get more bank for your buck.
I also want to encourage you, if you're looking for a fitness plan right now, this is an awesome
time of year to become a Transformer.
I will leave the link down here in the description box and I'll also pop up here in the notifications
above.
Total Body Transformation is the place to be.
You can start it completely for FREE.
You get a 7 day FREE membership.
You get workouts, you get a monthly workout calendar, you get full-length workouts, you
get an amazing community and we really really are a family over in the Transformer Tribe.
So, I hope that you join us and like I said, I'm a Pro.
I've been doing this for a long long time.
So I really encourage you and talk you thru all of the exercises so you know exactly what
you're doing, exactly what you should be feeling and exactly what it should look like so that
you can have your fitness journey stay with you for a really long time so you do not injure
yourself and that you get the results that you want.
So I'd love to see you JOIN us in the Transformer Tribe and remember you get it FREE.
That's all I have for you today.
Let's keep this conversation going, I want to hear from you so leave me a comment and
I will see you next time.
Alright, Bye!
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Favorite of: January| Not so far away - Duration: 3:48.
Hi everybody! And welcome back to our channel
Today we talk about ''Favorite of the month''
The first thing that I want show you is
this hat right here
that was given to me by my cousin
and has this beautiful color, night blue
it's really very soft to the touch
and it's really nice to wear
I can't wear it right now
because I dyed my hair in red
but I'll wear it as soon as possible
the second thing is another gift from my cousin
that she gave me with the hat
and it's this black pochette
with embroidery and this eye embroidered in the center
and with these beads
it really makes a wonderful visual effect
and I can't wait to wear it
and go out with friends
The third things that I want show you
is probably my favorite of all
and it's my agenda
and inside of it, I don't use it everyday to be honest,
but I use it when I need to do it
I always have a pen attached
and I always carry it with me
and I even put a little lucky charm on it
In the inside there are written
my everyday thoughts
things that happened to me
I like to write what I like
and what I like to do in every moment
I always keep it with me for it
I have to say that this agenda struck me
from the frist time I saw it
I was at the Feltrinelli with Valentina
and I really want buy it
it's made from the teNeues
at have this beautiful cover that I didn't draw
but I really like this type of draw
and there are drawn the most beautiful places in Barcellona
This right here is Gaudì
And I don't know
It's really important for me
from the day I buy it I swear that
I would have treated her very well
and that I would write and drawn on it
what I want, when I want
For the fourth thing
we move to the makeup section
and it's a collab that Collistar do with Piquadro
and it's this little pochette
and in the inside
there are mascara and eye pencil made by Collistar
they are two really good products
I have the mascara on me right now
I have very short eyelashes
and I never found a mascara that
that could give them volume
but this can do it
and for this reason for me it's perfect
also the pencil it's really good
I really love wear it, I use this almost every day
the last things for today
it's this Kylie Jenner lip kit
that includes the lipstick and the pencil
in the shade ''Dolce K''
and they are from the Valentine's edition
the color it's bricky with some orange
the finish is matt
but it's very comfortable on the lips
and I also wear it right now
and I really enjoy it
all of this products are my favorite for this month
Thank you so much for watching this video
You can find all the link for all of this products
in the infobox down below
If you like the video leave
a big thumbs up
subscribe to our channel
see you in the next video and...
Hoping for the best!
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MBTI perché è importante - MBTI why is it so important? - Duration: 15:17.
let's try again
I'm filming this video because I would like to talk about
something that I really care about
which I think
it's really important
but for some strange reason
at least, so it seems to me..
it is not taken seriously
especially here in Italy
In fact there is hardly any information in Italian
on this topic
so
Even if I'm not an expert
and certainty I don't have any kind of certification either
I'll try to explain it
I'll try my best
What I want to talk about is MBTI
or more precisely the theory behind it
later I'll also explain why I'm specifying this
MBTI is acronym for Myers-Briggs Type Indicator
and essentially
people who know about it know it for the Test
it should be a test to measure some personality traits
Fortunately it's not just a test
It's not like one of those tests you could find on teenage magazines
although, if someone really wanted to
you could go and take it online
just for fun and not think too much about it
you could...
But in reality everything started with this little brick
Jung thought that he could just make our life easier
telling us about his theories on personality types
so at the time he managed to spot some characteristics in peronality
and from these he divided them up into groups
It's difficult to explain but
bear with me here..
so he identified 8 groups
later on in the years, the MBTI system divided them once again
in 16 categories
I have to say in a very accurate way
the problem was
they were all hypotheses
so no matter how precise and brilliant
these intuitions actually were
proof was missing
anyone could say: "it sounds a little subjective"
"arbitrary"
"a person may give one impression to me and a different one to you"
"so what's the meaning of placing people in boxes?"
I just wanted to add that I can't stand the idea of using fixed categories
however...
But now, thank god, we have the technology to
investigate further
deep into these theories
and it has been done
by Dario Nardi
go and buy his book!
it may seem like I'm trying to sell books
but I promise this is just me haha
It is very interesting because what he said was
"wow interesting this MBTI thing"
"but we are missing all of the hard facts"
so he conducted a research on university students
in the end we are always the ones!
he asked them to read about and research the MBTI
and to come back with an idea
on which of the 16 personality types they could have a preference for
(In MBTI that's the term you use: "preference")
to which of these types they felt closest to
after this
he and his team would connect his subjects to EEG mapping equipment
to see what was going on inside their heads
which areas of the brain would light up
while they were taking part in various activities
or exposed to various stimuli
like practicing their hobby
singing, playing a musical instrument
writing
or just sign a document
or even interacting with other people
talking, listening
part of the experiment even involved a speed dating scenario
to see how they reacted under that circumstance
and what he found out
it's still not definitive because it's not such a huge sample of individuals
but what he discovered is that there are
some patterns
all of the individuals who identified
with a certain personality type
would have the same brain patterns
or Cognitive Processes, as they are called in the MBTI
extremely similar within the same type, and extremely different from the other types
to me this discovery was mind-blowing
apparently it's not that mind-blowing to anyone else apart from me
however let's just stop and think about it for a second
now I'll explain why I think this is so important
revolutionary
do you ever have that feeling
of when
I don't know... even your Best friend
you think that you know him so well
and to have understood by now what kind of a person he/she is
how he thinks
yes it's true... most of the time
but it always comes that moment in which
when you find yourself in front of a situation
your reaction seems so logical
maybe even the only possible one
instead you look over to this other person that reacted in a completely different way
or had a diametrically opposed thought
and you ask yourself...
"Why?"
"that's impossible!" and you are tempted to think "does he not get it?"
or "maybe he did't understand"
instead most of the time that is not the case
and this is the proof
ok
I know that theoretically we all know that
"everyone is unique, different, you are a little special snowflake"
but one thing is to say these things and another is to know them
know and to be aware of How and How much we are actually different from one another
having said this
I'm not implying that we should put people into boxes, or that there are only 16 types and that's it
because within every single group there are many variations, shades and exceptions
obviously
also because our personality is always subject to changes and transformations
due to the environment in which we were raised
to events
however, this I'll explain more in detail in other videos giving you some data
inside every personality type group you can find more similarities than differences
another thing that I really care to specify is that
here we are not talking about behaviour
and this the reason why the tests you can find online
even the serious ones
need to be taken with a grain of salt
I understand that
for measuring (this is what a test does)
specific characteristics of personality
from the outside
the only thing you can refer to is behaviour
because those are the ones we show, that we put into action
and it is also true that if we use a certain cognitive process
probably they are going to lead us to act in a certain way
but it's not certain!
it's not a matter of actions
so two people might be experiencing the same cognitive process but still act in different ways
so you can't predict type on the only basis of behavior or vice versa
If you are interested
if you would like to know more about it
and you would like to discover your personality type
my advice is
In case you want to try and take a test go and try the one of Dario Nardi
because it is definitely the most accurate compared to what you can find on the internet
that should be useful to get an idea, a sense of the MBTI
but then please go and read the theory behind it
understand what exactly is intended when they talk about functions
because they will have names that will confuse you
one is called Intuition, does this mean that you intuit stuff? no...
others are called Feeling or thinking, does this mean that if you think you don't feel or experience no emotion?
obviously not
it's not about that
it is important not to fall in the stereotype trap
or fooling yourself by thinking that you can understand everything just by reading some initials
as you will find out, MBTI uses combinations of four or two letters to name types and functions
on one side they are very useful, shorter, easier to remember and they prevent us from talking for hours
on the other hand
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So Cute | Kim Jongkook Gives Tofu to Somin (KookMin) - Duration: 0:50.
Is it the same as before?
It is. Only an hour has passed.
Here.
(Take this tofu, So Min.)
(Jong Kook, you're giving this to me?)
- He's being nice. - I switched...
with her.
- Jong Kook. - He switched with you.
You're acting so warm.
- Thank you, Jong Kook. - It's nothing.
I worked so hard to make that tofu.
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ApoRed stürmt mit neuem Song die Trends! So hört sich Billo an! - Duration: 0:50.
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She said CUT it! So I did ;-) Long to bob haircut - Duration: 3:11.
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