We want to talk here for just another moment about empaths, and what to do when
you start feeling all of this emotional stuff that comes up with everybody else.
Now we would say nearly all of you that are listening either to this recording
in the future or here present with us now are empathic. You are very adept at
picking up and reading the frequencies of others' emotions, and it's very
difficult, often times, for us to really explain that because it just is how you
are. You don't necessarily note the qualities; you just say, "Oh, yes, I've
always been aware of this." But there isn't a test as it were to see if you
are an empath or not. You just have a heightened sensitivity, heightened
awareness of others' emotions. And for many of you there are two ways that you
have coped with it. One, you have either shut down the root chakra because you
didn't want to connect with the planet because it was a bit crazy. There are
lots of emotions flying around so you close the root chakra, or you close down
the heart chakra. Alright? Because you do feel other people's pain, and you're
aligning with it. You're believing in it. In a sense you're buying into the story
of the pain, and you've got that resonating within your own field because
of some other experience, and so it amplifies your own experience, and you
don't like it so you close down the heart. This creates two big physical
problems for you all. So when you close down the root chakra it affects your
immune system. You might find that you have a number of colds, that you just
never feel like you've got a lot of energy. You feel very rundown. When you
close down the heart chakra it can affect the adrenal glands. So can closing
the root chakra. They are working very hard. They're not sure. Are they
going to have to run, it's fight or flight. Are they going to have to
run if somebody is agitated, and they're exploding. You feel that, and you know
it doesn't feel safe or good. But also you might experience lung issues. You
might find that you have a lot of issues with lung infection,
bronchitis, because you're not taking in a lot of lifeforce energy. You are kind
of tamping down on how much energy you run because the fear is that if you run
more energy and you have more awareness you're going to be more aware of all the
chaos that surrounds you. In a sense it is true, but what you're going to start
to do is to rise above that sensation. You're not going to stay down
at that lower frequency with it. Alright? You're going to elevate yourself.
So for those of you who are highly empathic, the time has come. You must
start practicing your exercises, your conscious direction of thought. You
cannot avoid it any longer. Alright? We're really adamant about
this right now because you are going to find that over the next 16 months or so
that emotions are going to run very high on your planet and if you are not
learning how to cope with it you're going to make yourself very sick. You're
going to find that if you are not addressing all of this emotional energy
that you're picking up and taking on as your own, then that will start showing up
in the physical body. We don't want you to experience that because it really,
truly is not necessary. So we want to give you tools that will help you to
move forward. So this is about you getting strong. We want to see you
energetically bright. Be your unique self, your sensitive self. Being sensitive
doesn't mean weak. Because you have spent so much time in the last several
millennia focused on masculine energy and not honoring the feminine, you've
been sold a bill of goods that says sensitivity is weak. Sensitivity is
actually strength because it allows you to read subtle frequency and make
adjustments, recalibrate yourself, so that you can create reality. You can shape it
by reading subtle frequency. You can see what is misaligned or what needs
adjusting, and you can also sense the subtleties of the frequencies with which
you want to align. So you say, "Ah, you know, I don't want a
103 Hertz I want 103.8. That's where I really want to be. That's dead
center of the frequency that I want, and that comes with you increasing your
power and increasing a sensitivity. Now to increase your power and to increase
the energy that you run through the body, the breath is the great connector. It's
one of the best things that you can use. It's one of the best things that you can
do for yourself. So sit down and consciously breathe. Expand your field.
Because as you expand your field you have to bring in more source energy to
do that. So anything that is old and stagnant is starting to move as the
field expands. Use the breath and your imagination to see your field expanding
outward. This will help you quite a bit. Now also understand that you can make a
game of it. You can make a game to see what emotion is someone else playing. "Alright...oh they're playing with agitation. They're playing with depression."
If you can understand that anyone who is experiencing a negative emotion
is not experiencing it because of you. Alright, you are not the problem. You're
not the cause of it. There is some pain or hurt or some sense
of separation that they're holding on to this generating that. If you can remember that
it's all coming from a state of pain or limited perspective, then that will help
free you. That will keep you at an elevated level of consciousness so that
you are not attaching to their frequency. You are not buying into that story of
"I'm not enough". "Oh, I'm not enough. Well I've had that
experience. I know that I'm not enough." You don't go there with them. You stay
elevated to say, "Ah, they're really a divine being of light. I'm a divine being
of light. That story I'm telling myself is that I'm not enough, but I know that's
not true because I'm a Divine Being of light. I know what that feels like because
I'm feeling it my heart. I feel love.
so that keeps you out of alignment that keeps all those limiting thoughts even
at the subconscious level if you're consciously directing that energy of
love and appreciation to that other person to know that they're in pain that
will keep you elevated so that you are no longer connecting with that illusion
what it will also allow you the ability to do is to see beyond it you will see
it as an interesting set of programs that they created for themselves an
interesting set of experiences to dive into an illusion to take on and life
actually becomes a lot more interesting because it's like looking at the the
myriad of unique ways that individuals have set up the experience of human life
and it actually becomes quite fascinating the subtleties of it once
you get yourself hearts in it alright once you get yourself empowered this is
so important right now more than any time as well because empaths are so
needed on this planet we want to see you all empowered because your services are
needed your ability to be okay with experiencing emotions is so needed it
brings the energy back to the feminine because as we said the idea of
experiencing emotions has been suppressed men are taught especially in
the Western world that experiencing emotions are not appropriate things to
do so it's it's vital that empires lead the way that they show that being
emotionally expressive from a place of love and understanding is not only
needed but it's absolutely vital to your health and well-being and it's
liberating because that is also part of your natural experience here on earth
earth is a planet of emotion if you want to learn about emotions anywhere in the
universe where you go you go to earth if you're lucky enough to have the
opportunity because you are empath you are the way show is and you are going to
be helping those who are struggling right now with
dealing with emotions because some of them can even begin to give a label on
what they're feeling and you are going to help them not necessarily by
verbalizing everything but by you being comfortable with emotions by you being
comfortable with expressing them reading them understanding what everyone else is
going through that you feel it you sense it and know it's alright it's acceptable
you're not judging it oftentimes others are judging their emotions so it's a
negative thought it's a negative emotion I've got to suppress it I can't I can't
I can't I can't go there you're showing them it's okay
you're showing them how to allow that emotion like the balloon to simply exist
and to rise and to disappear to be transmuted not to be suppressed all
right there so we hope that helps because we know so many of you are
struggling with this right now so many we see it in you know doing your
practice of bringing yourself back to Center heart centering thinking of
something that makes you smile is the fastest way to build the back up that
energy it's the first step all right and then ground connect with Mother Earth
allow that energy to go up and end down and then out alright when you wake up in
the morning where do you want your energy to be what do you want to focus
on put your energy there set an intention for the day instead of running
on ila thought oh pilot and being slave to everybody else's emotions set your
frequency hold your tone hold your resonance and allow yourself to be a
beacon for others as you hold a strong frequency everywhere you go you have the
potential to help lift others it's not that it's not your job to do that it's
just a byproduct if you are holding a strong resonance so others will be
lifted in your presence that they'll say oh I feel so good I forgot that I could
feel happy or if you've ever had someone come in
and they're like hearted and the funny and the happy and the joyous and you
were in a really crappy mood and they leave anything wow that was really
lovely I'm so happy they stopped by that person feels lifted and that's what you
can do for another because they've forgotten just as you forgotten and you
forget many times that you can access higher frequencies you just forgotten
that's it and so it's a reminder and as you hold your energy and you move about
the world you are the reminder and this is why it's so important for all of you
empaths to empower yourself to get strong to learn to hold your resonance
so that you can help others processing emotions because you're comfortable with
emotion not that you've got to tell them how to do it not that you have to fix it
for them you're saying energetically here's a way if you want to follow it's
safe come on it's good that you are not carrying them they've got to walk the
path
you
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