Youtube daily do Jun 1 2018

if you're intermittent fasting do you have to limit carbs let's talk about it

so this question has been coming up a lot in the comment section and I just

wanted to answer it the question is do I limit carbs and the answer to that is no

I don't first of all remember I'm not a doctor or a scientist or a nutritionist

I'm just somebody who has done intermittent fasting for several years

and at this point I've lost 72 pounds and I've been able to keep it off with

what feels like very little effort so I just want to share with you my

experiences if you ask 10 different intermittent fasting experts which I do

not consider myself one about this question can you eat as many

carbohydrates as you want on this plan they're gonna give you 10 different

answers when I was first researching intermittent fasting it was making my

head spin you know there there were so many different opinions and I finally

just used the Tim Ferriss question which is what would this look like if it were

easy what would intermittent fasting look

like if it were really easy and to me the answer was if I could just eat

whatever I wanted at my meals and just limit the the time window that I could

eat in if that would be really really easy if I could still eat whatever I

wanted and truthfully at the time I thought maybe I can lose 5 pounds doing

it that way and then I'm gonna have to change it around and change it up but I

really just wanted to see how far can that plan take me but the thing is I

never had to change the plan I just continued to eat whatever I wanted to

eat at my meal and I still have seen the weight come off even today and my diet

is you know if I had to classify it it's probably higher carb it's not that I

don't like protein I love protein but I've got three kids and you know we're a

family of five and I had to think about the budget and really that was another

consideration when I was figuring out like what my eating plan was and man

especially at the beginning of this journey money was tight and the grocery

budget is one of those areas where like you know carbs are cheap and so it

continues to be you know a lot of in my diet in the past week let's say there's

a lot of pasta and white rice it's not even like but you know healthy you know

brown rice or the wild rice or whatever like I just

the things like I just I just do now I have tried low-carb like back when I was

like 14 so us like 20 years ago but I did do the Zone diet and I had success I

lost some weight but the thing is is I didn't keep it off and I went back to

not eating the zone way there have been times where I've been really tempted to

try you know cutting out carbs completely seeing how quickly I could

lose the weight but again I've always held off because I really just want to

see where this plan takes me so let me know in the comments below like are you

doing intermittent fasting and eating whatever you want and how have your

results been or you know if you have experience with you know low carb plus

intermittent fasting let me know or maybe just you know low carb in general

what have your experience has been okay thank you for watching be sure to LIKE

comment and subscribe down below

For more infomation >> Intermittent Fasting and Carbs: Do you have to limit them? - Duration: 3:16.

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How To Prepare For NYC's Biggest Festival || Do It Right: Governor's Ball - Duration: 3:51.

- New York is the city that never sleeps,

and it gets even less sleep every June

when it plays host to Governors Ball,

which is basically New York's biggest party.

Gov Ball's a three-day, Randall's Island-based

entertainment smorgasbord built for fun,

and if you have a ticket, you'll wanna soak up

as much fun as humanly possible.

I'm Wil from Thrillist, and this is "Do It Right,"

Governors Ball Edition.

You show up to Randall's Island with nothing but a ticket

and a healthy sense of adventure, you might not last long.

First off, you can and probably should bring a bag.

Gov Ball suggests you bring something

light that's easily opened, as all bags

will be 100% thoroughly searched.

I don't mean to sound like your mom or my mom,

but sunburns suck.

Bring sunscreen -- I cannot stress this enough.

Also bring sunglasses, a hat, or even a bandanna

if you wanna look like a bad (bleep) Labrador.

If it might even possibly rain, bring an emergency poncho.

Umbrellas and concerts don't mix; it's a visibility thing.

And if you don't have boots,

you can get a garbage bag and some duct tape to slap it on.

No matter what, when you're going to a festival,

you're gonna need these three essential items,

no matter what.

Portable phone charger.

The only thing worse than an empty beer glass

is a dead phone, and hot weather will kill your battery.

Make sure your phone is fully charged

so you can hit up your friends,

and also keep up on the dankest memes of the internet,

'cause that's what's really important.

Water and a water bottle.

Gov Ball is pretty great about having readily available

water stations all over the lawn.

But, you still need something to fill up.

You can bring in a sealed water bottle

and refill it once you're done,

or you can obviously bring in a reusable water bottle, too.

Just make sure it isn't filled up

when you go through security, or they will dump it out.

I promise you.

Your ID.

Remember what I said about an empty beer glass?

You won't get served, period, without an ID,

and that would suck.

Bonus hack: Rent a locker.

You can rent a locker for $50 for the entire weekend

to stow extra clothes, a blanket, sunscreen --

basically anything you want

aside from your store- bought hot dog collection.

If you're going to be going all three days to the festival,

this is a steal, if only to stow away a few extra shirts

and a stick of deodorant.

Trust me: Your friends and cab driver will thank you later.

And if you forgot anything at home, like sunscreen, water,

or even one of those little portable fans,

you can always stop by the info tent

to pick up a free swag bag loaded with essentials,

and free is always good, right?

Listen up, campers:

You're gonna have to leave the tent at home,

because Gov Ball isn't one of those festivals.

When the last artist plays, you don't have to go home,

but you can't stay on Randall's Island.

So, you're gonna need a place to crash.

Luckily, New York has some hotels in town --

like thousands and thousands and thousands of hotels --

and Hotels.com, an official sponsor of Gov Ball,

can help you filter the top of the heap

from the bottom of the barrel.

Now that we've covered the logistics,

let's get to the fun stuff.

Part of the fun of festivals is catching up and coming acts

before they were cool.

Try to see rising indie star Maggie Rogers

play her hit single "Alaska" on Friday evening.

Or, catch 19-year-old wunderkind Cuco

play his dreamy psychedelic set on Saturday afternoon

so you can brag about it years from now.

Scattered throughout the grounds will be classic lawn games:

bocce ball, cornhole, and mini-golf.

And last but certainly not least,

there is a giant adult-sized ball pit to bring you back

to those idyllic childhood birthday parties.

It almost brings a tear to my eye.

As you can tell, Governors Ball is basically a playground

for adults, so remember, stay safe, keep hydrated,

and above all, don't forget to wear sunscreen.

Sunburns may fade, but shame and photos last forever.

That's it for me.

Look for us at Gov Ball 2018.

I'll be the dude in the Statue of Liberty man romper.

Maybe not, but also maybe.

I don't know.

We'll see you there.

"Do It Right" was brought to you by Hotels.com,

book your festival stay today.

(electronic dance music)

For more infomation >> How To Prepare For NYC's Biggest Festival || Do It Right: Governor's Ball - Duration: 3:51.

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YANNY or LAUREL: What do you hear? | Indians React to Viral Trends | The Reaction Project - Duration: 4:59.

So we are going to play you an Audio that's gone Viral

Okay

What do you have to say about that?

That kinda keeps me excited

I really don't know what to expect out of this

So. Let's see how it goes

*AUDIO*

That's it?

*AUDIO*

(sighs!)

*AUDIO*

No

*AUDIO*

What?

*AUDIO*

One minute

*AUDIO*

Laurel

*AUDIO*

Yanny

It comes

*AUDIO*

*AUDIO*

L@#$da

Can you tell us what you hear?

Soooooo

Yanny

It comes

Laurel

I did not understand

Laurel. . .yeah!

(chuckles)

Laurel

Laurel

Laurel

Laurel

It's all Laurel

Laurel

Laurel

*AUDIO*

So for the past week the Internet has been on a debate

Where one group is hearing "YANNY"

whereas the other

LAUREL

Okay

So now that you know what the debate is about

we're going to play it again.

Okay

But that sounds crazy

(chuckles)

Do tell us what you hear now

*AUDIO*

Laurel

*AUDIO*

(chuckles)

*AUDIO*

*AUDIO*

*AUDIO*

No matter how many times I hear it

It's Laurel

It's Yanny

It's Yanny, yet again!

I still hear Laurel

(chuckles)

It's It's still Laurel

It doesn't change.

We researched and found out

that depending on the frequency that you pick up

Oh. is it?

It decides what you actually hear

Like if you pickup a higher frequency

You hear Yanny!

Whereas the lower frequency

has you hearing the Laurel sound!

huh!

So the main factors are your reception levels

and the medium you're listening to it on

It actually determines what you hear.

Do you think it's possible

that other people are hearing something completely different

after they're done listeining to this?

Alright. Maybe.

Maybe.

It is possible?

Yeah!

It would be crazy if somebody is hearing Yanny out of this though.

Yeah I think it's completely possible

People are listing Laurel and People are listening Yanny

Some people might be, you know

might be hearing "Mandakini" (Bold Bollywood Actress)

No!

It is obvious.

Now we are going to plat it at 2 different pitches

Back and Forth

Do tell us if it's making any difference now

*LOW-PITCH AUDIO*

*HIGH-PITCH AUDIO*

*LOW-PITCH AUDIO*

Ohhhhhhh

Yeah! It is different.

But I don't hear Yanny, I hear "Yaery"

I heard Laurel in between

Like In between I heard Laurel

But most of it was Yanny

Yaery and Laurel?

(shattered)

(agrees)

It does.

I'm mostly hearing Laurel on repeat.

Yanny is a completely different pronunciation.

Do you think something like should be going viral?

Why?

I don't really think

uh...It would really go viral.

Yeah I think so definitely

Maybe

I mean...Yeah!

Something as surreal as this. I mean things like that in the past

have gone Viral

Like the Blue dress. The Blue Black and the White Gold thing

That was something that was really popular.

for the longest.

It'very

It's not common

Everyone wants to know what exactly it is

And they will have a

Like..what do you think? what do you think?

what's your reaction

So it should go

It should go Viral

Does something like this fascinate you

Kinda

neh

Yeah

umm

Yeah. Now that yo've pointed it out

to some extent it did

But now I am back to the level where I was.

Initially

Uh.. Not Really

I have the same thoughts

it is very stupid

And I don't know why people have time to

comment on such a thing so much.

I mean come on guys

GO! GET A JOB!

Thankyou for watching The Reaction Project

Do tell us what we should React on next!

See you next time!

Bye! Bye!

For more infomation >> YANNY or LAUREL: What do you hear? | Indians React to Viral Trends | The Reaction Project - Duration: 4:59.

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Curso EAD Vale a Pena? - Vantagens e Desvantagens do Ensino à Distância - Duration: 10:30.

For more infomation >> Curso EAD Vale a Pena? - Vantagens e Desvantagens do Ensino à Distância - Duration: 10:30.

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After Zidane leaves Real Madrid, Cristiano Ronaldo sends a touching message! - Duration: 1:27.

For more infomation >> After Zidane leaves Real Madrid, Cristiano Ronaldo sends a touching message! - Duration: 1:27.

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Será que o X-47B significará o fim do Super Hornet na Marinha dos EUA? - Duration: 9:38.

For more infomation >> Será que o X-47B significará o fim do Super Hornet na Marinha dos EUA? - Duration: 9:38.

-------------------------------------------

Major goes to Zakopane/Major jedzie do Zakopanego - Duration: 8:23.

So, we're going Major. Major!

We're going to Zakopane town

We need to refuel yet.

Comfortably?

It's refueled, we go further.

115 kilometers to make

There you're

Dog sits peacefully in back

& we're driving further

What will you say Major?

What place you found

Oh right

Finally we're going

& moment of stop for a walk

We need to move our legs

Wait, we go to the meadow

Come

Will it visible?

Poorly, but we can see, there's Tatry mountains there

Not far away Major, a bit more

Exactly

Make poop, pee

This is why stops are

Come

We're in Zakopane, almost on place

Major sleeps

Fast travel

Just only arrive to the accommodation

We arrived

Easy, you won't sleep near the car

We'll go to watch the area, right?

Only eat this dinner

Hey Major, the weather tries to break down

Major is playing & we're planning go to the centre, to Krupówki

Our accommodation

We down there

My car

My dog

Why I say dog, he's a friend, right Major?

Major come. To me

Good dog

So thanks for watching

This is how first day of arrive to Zakopane looks like

Let's like, SUB, comment & share

& see you next time

Later

For more infomation >> Major goes to Zakopane/Major jedzie do Zakopanego - Duration: 8:23.

-------------------------------------------

Torcedores do Santos invadem hotel em Curitiba para protestar|n123snow - Duration: 1:32.

For more infomation >> Torcedores do Santos invadem hotel em Curitiba para protestar|n123snow - Duration: 1:32.

-------------------------------------------

Do You Follow Advice? | Vex Chats - Duration: 11:22.

You don't know the song?

It's a song?

Yea

For more infomation >> Do You Follow Advice? | Vex Chats - Duration: 11:22.

-------------------------------------------

ACELERAÇÃO DAS MUDANÇAS do DNA e os PRÓXIMOS 1O ANOS - Duration: 14:23.

For more infomation >> ACELERAÇÃO DAS MUDANÇAS do DNA e os PRÓXIMOS 1O ANOS - Duration: 14:23.

-------------------------------------------

Gerente-executivo, Scarpa e Pedro agitam a quinta do Fluminense|x3and1baller - Duration: 9:41.

For more infomation >> Gerente-executivo, Scarpa e Pedro agitam a quinta do Fluminense|x3and1baller - Duration: 9:41.

-------------------------------------------

Artilheiro do Vasco em 2018, Pikachu faz e garante vitória contra o Paraná|n123snow - Duration: 7:29.

For more infomation >> Artilheiro do Vasco em 2018, Pikachu faz e garante vitória contra o Paraná|n123snow - Duration: 7:29.

-------------------------------------------

Últimas notícia de hoje : Apontado como operador do PSDB, Paulo Vieira de Souza é preso - Duration: 2:04.

For more infomation >> Últimas notícia de hoje : Apontado como operador do PSDB, Paulo Vieira de Souza é preso - Duration: 2:04.

-------------------------------------------

Roma está próxima de Justin Kluivert, do Ajax, diz jornal|x3and1baller - Duration: 3:07.

For more infomation >> Roma está próxima de Justin Kluivert, do Ajax, diz jornal|x3and1baller - Duration: 3:07.

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DIY # 44 - Pipes and Joints for Dioramas - Tutorial - How to do - Duration: 9:15.

What´s up guys!

Let´s go to another DIY here

Today a have a help from a little one

Her mother is busy, so I take the job

Today we gonna do pipe joints

Right Lara? As she is playing with Mario and his pipe, this is fair

I know that in USA have a lot that straws that they use on theirs dioramas

We don´t have it here in Brazil.. I bougth a few from Aliexpress

and I made a review video

But the materials to do this one, are straws, crepe tape and sealing tape

that withe tape use in pipes to put taps and others stuffs

So, let´s see how to do them! Let´s go Lara?

DIY: Pipes and Joint for Dioramas

To do these pipes is very simple. We will need basicly

three materials: Straws

one of them have to fold

and the other one have to fit inside this one

We´ll need sealing tape too (I don´t now if this is the name in english)

and we use it to sealing the pipes quem we put taps and other pipes

and a few crepe tape

First we have to fold this part in position of the joint knee

an cut it

and we take the other straw, fit inside

something like this

now we take the sealing tape and rounded it on folded straw

so we can hide the straw shape

Do this until hude the straw shape

something like this

now we take the crepe tape, cut in half (horizontally)

and we take it and wrapped in the tip of the folded straw

something like this

and this is it

now we just have to paint it

to do the "t" joint

use a firm straw

cut it

and make a little rounded cut in the midlle

and fit it

I ´ll use cold silicone glue

I think it is better, besides take an eternity to dry

and let it dry

now we take more crepe tape stripes

and do the same thing

like this... just have to do in the others sides

So here they are

they are done, now we just have to paint them

first i pass a black acriclic paint

ok, the basis is read now i´ll take the

silver acrilic paint and make a little dry brush on it

not too much ink

spread weel... you lan left a few black parts. It helps on the weathering

well, it will be something like this

like i said, there is no problem show a few black parts

now, to finish it , I´ll take a few of copper acrilic paint to put some age on the look

make a dry brush cleaning the ink excess ink of the brush

So here they are, done

The " T" and the "Knee" joints

very easy to do them

So, I Hope that u enjoyed this DIY

Don´t forget to like this video, share with your friends and subscribe

And you may make suggestions on coments to others DIY that you want to see here

Thanks! Bye Bye!

For more infomation >> DIY # 44 - Pipes and Joints for Dioramas - Tutorial - How to do - Duration: 9:15.

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can you do wheelie ?! with Didzis Grundulis - Duration: 4:57.

Hey, what's up, this vlog is gonna be pretty crazy and extreme me and my brother

We gonna go visit one of my good friends DJ Screw Lewis

Wanna fly to the top you stunt riders. I'm your supervisor. You crazy tricks. It's gonna be loud crazy crazy crazy shit going on today

So Amit I mean

Are you doing I'm going ready for some action after injury. I'm ready getting ready for the first time

nice nice reduce

In beginning of season I Get ready for Competition and at the end of season I create New Tricks

To a void an Injury

You can Fall and get hurt - Its RISKY RISKY RISKY RISKY

Oh

What a day what a day I hope you enjoyed the video I'm so tired right now so many cool emotions

So many things really it was so much fun

Make sure to check out digit profile. There's a link under the video

But Jake is crazy stuff with water. That is insane. I have crazy crazy friends

There's also Lincoln my brother. Check them all - he's pretty funny

And see you next time

For more infomation >> can you do wheelie ?! with Didzis Grundulis - Duration: 4:57.

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Do some credit cards build credit faster than others? - Duration: 5:25.

hey I'm Adam Jusko from ProudMoney.com and in this video we're gonna

talk about whether some credit cards are better than other credit cards for

building credit. But before we do that I would ask you to please subscribe to our

YouTube channel if you have not already and if you have already I thank you for

doing so. So, are some credit cards better for building credit? Is it better to have

a bank credit card versus a store credit card, or a secured credit card versus

unsecured credit card? Or maybe vice versa? Is it better to have

certain types of credit cards when you are trying to build credit? That is the

question for this video, and the answer is sort of yes and no, or no and yes, and

I will tell you what I mean by that. Iin terms of the types of credit cards

that exist out on the market, none of them is necessarily better for building

your credit. If you are using store credit cards to try to build your

credit, that doesn't mean that those are somehow worse than having a

card from a major bank like a Visa, MasterCard from Chase or Citibank

or whatever. So there's nothing intrinsically worse about having those

cards. Some people would tell you that that they they are worse, that

somehow they're reported differently and they're looked at

differently. I've never seen any proof that that is true. In the same sort of

light, Ive never seen anything that says that having a secured credit card is somehow

really different from an unsecured credit card in terms of building your

credit, so if you had to put a deposit down to get a secured credit

card versus an unsecured card that didn't require a deposit, doesn't mean

that somehow you're building credit at a slower pace than someone

that has an unsecured credit card. So that is the good news, right? Now, that

said, in practice it's not always necessarily true and so this is where we

get into the "no" part of the equation. So in terms of... are they

all the same? Yes, in a way they are. But the way they are different is in the fact

that bank credit cards generally are going to give you higher credit lines

than a store credit card or a secured credit card that requires you to

put a deposit down and you get a credit line that's equal to that deposit --- generally

you're going to get a much smaller credit line from that store or secured

card than you are from an unsecured card. And the reason that matters is because

if you have higher credit limits, when you make purchases, you are using a

smaller percentage of the total available credit you have, right? So if

you have a bank credit card that generally is going to have a higher

credit limit, when you make a purchase you're going to be using a smaller

percentage than when you have a store credit card or a secured credit card

that has much smaller limit... you're going to be using more of that.

For example, say you have a Visa from Chase or Bank of America or whoever,

and it has a $10,000 credit limit. If you go out this month and you spend

$500 on that credit card you're only using 5% of your

available credit. So your debt ratio in comparison to your

available credit is very low. Now think about a store credit card or a secured

credit card. They might only give you a $1000 credit limit. So say you

go out and you use that card and you spend $500 on it. Well, what have you done?

You've used 50% of your available credit. So in terms of how these things get

reported to the credit agencies, if you're... when your score is being

calculated, even if you pay your credit cards off every month, there is

a component that looks at how much of your credit is being used. Even if

it's being paid off. So if you have lower credit lines and you're using more of

them, even if it's the same amount in terms of actual dollars

in comparison to someone else that has higher credit lines, it's going to look

worse for you. So in that way having bank cards can help you build

credit faster. But it's not because they are bank credit cards, it's because they

generally are giving you higher credit limits and so you are using

less of your credit when you use them, assuming everything is equal in

terms of how you would spend with one versus the other. And so that means that

it looks better on your credit report, but there's nothing so intrinsically

different about the two. They're both being issued by banks and they're

both being reported to the credit reporting agencies in almost all cases ---

if you have a very small store credit card and you're not sure you can

even call the credit agencies or call the credit card itself to find out if

it's being reported --- but in general they are on equal footing. But with those

higher credit limits from the major bank cards, that means you're

gonna be using less of your overall credit. So that is it. Thanks for watching.

Please go to ProudMoney.com where we offer other personal finance news and

tips and we do credit card reviews and all sorts of other fun stuff too. Thanks

for watching again. Bye.

For more infomation >> Do some credit cards build credit faster than others? - Duration: 5:25.

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Como Importar Produtos da China, Como Importar do Paraguai, Como Importar Roupas do Peru - Duration: 1:57.

For more infomation >> Como Importar Produtos da China, Como Importar do Paraguai, Como Importar Roupas do Peru - Duration: 1:57.

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FUJI - AS BELEZAS DO JAPÃO (with English subtitles) - Duration: 2:29.

(alexia)What's up guys? (Lucas) What's up? (alexia) Today we'll go to a park

With a lot of tulips, there's a tulip festival there

in this park and is very beautiful

It's near Fuji! Fuji is over there

Excuse my voice 'cuz I came back from Philippines

with a flu.

Lucas was in Brazil last week that's why he's

tan and sexy like this. That's it guys. (lucas) AND LET'S GO TO THE VIDEO

This is where we going (Grinpa)

This is nice, it's for snowboard

This I don't know

(Bruno) What are you doing? (Alexia) Grabbing popcorn

(Bruno) You have to spin this, right? (Alexia) yeah

So cute

Here in this park there's that lil animal we called him Alfred

and they're like mascots here. There's a lot of them here

And this house here is it's house

and they're even sold on kid's stores

Theses houses, theses animals... a lot of people like to collect them

And this house.... this lil animal is living better than us

(Bruno) this lil animal poops crystals

Look at it! It has a bath tube

what a fright

For more infomation >> FUJI - AS BELEZAS DO JAPÃO (with English subtitles) - Duration: 2:29.

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Comedienne Jang Do Yeon And SHINee's Minho And Key To Appear On JTBC's "Ask Us Anything" - Duration: 2:13.

Comedienne Jang Do Yeon and SHINee's Key and Minho will be visiting the classroom of JTBC's "Ask Us Anything"! On June 1, it was reported that the trio had filmed their appearance on "Ask Us Anything" recently

This was later confirmed by a source from the show who added, "Their episode will be aired early this month

" Soompi.Display.News.English.300x250.BTF Soompi.Mobile.English.300x250.ATF SHINee recently made their long-awaited comeback with their sixth studio album "The Story of Light EP

1" and are busy with promotional activities for their latest title track "Good Evening

" Their recent appearance on MBC's "Radio Star" was met with a positive response as the members had viewers laughing and crying along with them

Jang Do Yeon is a comedienne who has been recognized for her quick wit and humor through various programs like tvN's "Life Bar" and SBS Plus's "Women Plus Season 2

" It will be interesting to see how these three interact with the "Ask Us Anything" cast

"Ask Us Anything" airs every Saturday at 9 p.m. KST on JTBC. Source (1) (2)