Youtube daily do Jan 4 2019

Did you know that with technology today we can actually see the positive part of

the brain right here in the front light up when people are meditating?

and that studies have shown that people who consistently meditate over years

actually have more activity in the positive parts of the brain?

Today I'm going to talk about in this video how you can brighten your day and lift your

mood with a meditation practice and

how one of the important benefits of

meditation is boosting positive mood.

I'm Shirley Archer. I'm an award-winning author of 15 books on fitness and wellness.

I'm an award-winning trainer and I'm a mindful living coach.

I am passionate about empowering you to live the healthy happy energetic life that you deserve by

providing you with useful tips and information.

Today, we talk about how

meditation can help you have a happier mood.

Happy people are more likely to

have good relationships, enjoy their jobs, earn more money and live longer,

healthier, more enjoyable lives.

That's pretty amazing. Studies tell us that

these positive feelings are not just a happy accident, but the result of a

positive outlook on life.

A regular meditation practice can help you cultivate that

positive outlook in three ways.

It affects how you look at and experience your daily life.

The first important way that a regular

meditation practice helps you to boost your mood is that it helps you to have

less emotional reactivity.

What that means is that as you practice meditation,

you observe how frequently your thoughts and emotions change and when you realize

the temporary nature of how you feel in reaction to the variety of experiences

you have during the day, you can choose how you want to react instead of

necessarily going into that feeling of anger or frustration and escalating it.

You can say, "Oh, that made me angry but it's really not important for me to get involved with that."

And, you can breathe into it and let it go.

Acknowledge it and let it go.

So [practicing meditation] helps you to avoid this kind of reactivity

to every little thing that triggers an emotional response.

As you improve [your awareness], you will have more calm, more peace and more happiness.

That's why it's important to practice regularly,

even if only for ten minutes,

because we need to keep staying on top of our awareness of the tendency

to have this variety of emotions and find that space in which we can choose

how to respond.

The second way a meditation practice helps you be happier is that it lowers your stress levels.

You may have noticed that even one bout of meditation helps

you feel more calm and more relaxed.

Mantra meditation in particular has been

shown to stimulate the relaxation response.

What that means is that you

have a lower heart rate, you have lower blood pressure, you have a slower

breathing rate and lower cortisol levels.

Basically it is the relaxation response that is the antidote to the stress response.

So, instead of being in fight-or-flight mode, you practice meditation

and you transition into rest

and digest mode and when you feel physically calm in rest and digest mode.

You also are mentally calm and that's the mind-body connection at work and I

have another video that talks about the mind-body connection but healing your

mind really affects physiologically what's going on in your body

and physiologically what's going in your body also triggers and so the more you

can access the rest and digest part of the nervous system the more calm and the

more happy you're going to feel.

So the practical application of this, is that if

you've had a stressful day, make time to meditate for ten minutes so that you

can wind down and have a nice sleep.

Or, if you're going to go enjoy a family dinner,

but you've had a tough day at work, use the commute for a breathing meditation or

something to help you transition into family life so you don't take the stresses

of your workday with you.

The third way that meditation boosts

your happiness is that it helps you to live more in the present.

Meditation

helps improve our mindfulness which really means our awareness of what's

happening right here right now so that you spend less time daydreaming or

engaged in your thoughts thinking about what you're going to do next or worrying

or remembering something that didn't go right in the past.

A Harvard University professor did a very large study that showed that 50% of the time

people are typically not thinking about what they're doing.

When they are thinking about what they're doing,

when they are engaged in what they're doing,

they are happier.

It really is important that we increase our ability

to stay engaged with what we're doing right now instead of thinking about

something else.

For example, let's say you don't want to do a chore.

Sometimes I think, "Oh my God, walk the dog again?" because if you're a dog owner, you know how often

you have to do it - every day.

But, then as soon as I get outside and I

enjoy the weather and I see how happy [my dog Cheyenne] is and I think about

what a good time we have together and I'm so happy she's part of my life and I'm part of hers.

Then, I have a fantastic time.

So, as soon as I get into the moment, I'm having a great time,

but when I'm thinking about, "Oh, I don't want to do this, or do I not want to do this?" then then I'm not happy.

Think about that how that works out in your life.

You'll find that it really does help to be enjoying exactly

what it is you're doing.

The point is that happiness is really only available to us in the present.

We can recall pleasant memories.

We can look forward to things we're going to do.

But, we create happiness right here, right now.

So the more we can be mindful and in the present, the more happiness we will

experience.

Meditation helps you to bring your attention to the fact that

you're not present and and gets you to engage with your senses -

I am sitting here. I'm talking. I feel great.

I have a lot of energy. It smells good around me and

you can enjoy what it is you're doing.

Those are the three important ways

that regular meditation boosts your positive mood.

It reduces your emotional reactivity,

so that you have a more stable and calm emotional life and you

are less battered about by reactions to different situations.

It helps you observe more of the positive and it restores you on a physical level.

It actually boosts the relaxation response and takes you out of the stress mode.

When you're physiologically calm, you are mentally

and emotionally more likely to feel calm.

Thirdly, it helps you to live more positively engaged in exactly what you're doing and be happier.

I would love it if you practice meditation that you share in comments below how you found

that it's improved your happiness. If you have any questions, please ask.

I'm always happy to answer. I encourage you to subscribe, because this video is

part of a playlist on the benefits of meditation. If you are a subscriber

you'll know when the next one comes out. I put out a new video each week.

Until next time, stay healthy and happy.

Thank you for being here.

For more infomation >> Why do People Feel Happier When They Meditate - Duration: 9:31.

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Netflix vs YouTube - Which Video Streaming Service Do Teens Like More? - Duration: 4:40.

Vincent Shen: I'm curious now, who's your pick among the newcomers in pay TV?

We're looking away from traditional cable companies, things like that.

Who's your MVP?

Dan Kline: I mean, I feel weird saying this is a newcomer, but you can't argue with what Netflix is doing.

Whether you have cable or don't have cable, in the U.S., two-thirds of you with cable have Netflix.

It's kind of a stunning number of subscribers.

If you said today, "From scratch, I'm going to create a company that has the intellectual

property that Netflix now controls, and the amount of hit shows that they own outright,"

it's almost impossible. Netflix came together almost by accident.

It was a service that was basically just rebroadcasting other people's stuff that dabbled in originals

that had some hits and has gone to the tune of about $6 billion a year in creating this

massive firewall of originals.

Other than Disney, which obviously owns a ton of originals, and maybe Comcast,

there is nobody out there.

If you and I had $20 billion to start a streaming service, that wouldn't get us to half of what

Netflix has now. That's a very hard business to go after.

Shen: I think most Fools are familiar with the Netflix story.

There's one data point that I'll make here to emphasize what I think will shape up to

be a really nice tailwind for Netflix long-term.

There's this latest Piper Jaffray Taking Stock

with Teens survey. I think you've heard of this, Dan.

Kline: Yes.

Shen: They said that Netflix and YouTube accounted for 70% of the daily video

consumption among teenagers. 70%. There's an honorable mention for Alphabet's YouTube.

I know that service has started to offer an ad-free experience with the monthly subscription.

They also have their own YouTube TV bundle.

In the same survey, cable TV's share of daily consumption among teens stood at just 16%.

That's down from 30% just three years ago.

I bring that up because Dan, you and I have discussed this before, it's the very real

potential for younger consumers and TV subscribers to basically grow up never having access

to these traditional pay TV packages, meaning they'll never really miss it or have the desire

to sign up for it as they grow older, because there are all these other alternatives.

I do think there's something there.

Kline: Yeah. There's also a seismic shift of my generation.

I'm, I don't know, 18 years older than you, something like that.

We wanted a bigger television.

I went from the 13-inch black and white television to, now I have a 60-inch big wall television.

My son will happily watch "TV," YouTube or whatever, on his phone, in a room that has

a big television that has YouTube on it, if you wanted to be watching those things.

I think that's a seismic shift. You're right, you can't miss something you don't have.

That said, I do think as people get older and they get into relationships and they have kids,

cable TV starts to make more sense. I think that's the firewall for the industry.

You don't have kids yet, but if I want to watch the NFL, and my wife wants to watch

a Lifetime movie, and my son wants to watch Cartoon Network, I could probably buy all

those things in streaming packages, but it's easier to have cable.

I do think that's going to protect the industry. Young people also live in dorm rooms.

They're not used to having a big house yet.

At some point, most of them go out and get a decent-sized house.

I don't think this is the end of cable, as some have predicted.

Shen: Sure. With that, keep in mind, we've seen similar trends, though, where a new market will go

without something that the more developed markets think is necessary.

I think about, for example, how mobile phones are the primary computing device in a lot

of developing markets.

If you think about personal computers, they aren't taking as much of a hold, as much of

the market, in those regions.

It changes the equation entirely for how people are using their computers, how people are

using their mobile phones.

It's interesting to see how that will evolve for this younger generation now, where, for example,

they're watching it all on this six-inch screen on their phones.

For more infomation >> Netflix vs YouTube - Which Video Streaming Service Do Teens Like More? - Duration: 4:40.

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Your Friend Respond After You Do Virtual Korea Plastic Surgery?😆 - Duration: 4:26.

For more infomation >> Your Friend Respond After You Do Virtual Korea Plastic Surgery?😆 - Duration: 4:26.

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Not Enough And Who Do You Think You Are - Duration: 12:05.

This is a little bit about what you could expect if you join the Authentic

E noughness online program with me which- which we start on January 10th so first

off you get access to this workbook which only Daring Way facilitators or

Dare to Lead facilitators Certified Dare to Lead facilitators have access to you

also get to view the videos of Brene which are not anywhere online because

they're all trademarked and then we go through the curriculum together and so

in the 'Rumbling with Shame' session so first off note that I didn't put shame

in the description because you wouldn't have clicked on this not many of you are

clicking on it now as it is but I know you're going to watch it because we all

are holding ourselves back from showing up in our lives and quite possibly the

saddest part about not having the courage skillset which you can learn- I

can teach you the skill set we know from her research that courage is a skill set

that we can teach so not a lot of us have the skill set of courage to show up as

who we are flaws and all in all the parts of our lives most especially and

most heartbreakingly we don't have the courage or the skill set to show up in

front of the people who love us most but also we're not doing it in front of

people who are- who love us most like the people who we have chosen to have in our

lives that are supposed to love us no matter what and we're still not showing

up for them and this is because a lot of us are struggling with shame so I still

get- everywhere I go I teach on shame and people get so uncomfortable they

even leave the room they cross their arms they get super defensive because

they don't know what shame means so this is not your grandmother's "You should be

so ashamed of yourself" I mean it kind of is but not really so Brene's definition

of shame 'the deeply painful feeling of feeling unworthy of love and belonging'

so it's the 'not enoughness' it's when we feel small

shame works as this vice that if you have the wherewithal and the skills to

work through move through the door into the arena past the I'm not enough part

shames gonna come on the other side and say who the hell do you think you are

the craziest part about shame is that I think a lot of us have learned or been

told that other people shame us which is so true

people shame all the time there's a lot of big influencers and personal

development that shame their audience into change and I actually just did a

post on Instagram about this like shaming people will not help them make

sustainable change in their lives we have to help people to love themselves

enough through these practices of courage and self love and self care so

that they know their worthiness that will help them make sustainable change

in their life not shaming people into making change and so when we talk about

shame yes absolutely we have people in our lives that may shame us however I

also choose how I spin it I also very much have the ability to shame myself

and so quickly this is like so it's a two page lesson in the curriculum so

first off what we do is we go through the vocabulary so shame 'the deeply

painful feeling of feeling unworthy of love and belonging' this is not not the

same as guilt guilt is I did something bad I screwed it up

shame is 'I am bad' so guilt focused on behavior shame focused on self guilt is

actually motivating for change because if I screw something up and I don't like

how I did something if I hurt someone if I messed it up it's not congruent with

who I know I can be or who I want to be so I'm motivated to change because it's

incongruent versus if I am in a shamed self-talk spiral or I tend to be more of

a shame self talker I have no reason to make change in my life because I don't

think I'm worthy of it shame will never motivate change

shame is also different than- so guilt shame they're all so different than

humiliation and embarrassment so humiliation so she

calls it in the curriculum 'the variable that differentiates humiliation is

whether it is deserving' so did I deserve this so we in the curriculum we use the

example that like let's say you got shamed in a class that you're taking

like they called your art terrible and you're never going to be a great artist

or whatever else if you believe that you deserved that

then you're gonna feel shame if you're like I didn't deserve that I mean I'm

not the best artist in the whole world but I did not deserve that you're gonna

feel humiliation they're different emotions okay they're both

self-conscious emotions and both kind of they're not- they're confused for shame a

lot so then embarrassment embarrassment is like you know that you're not the

only one that has experienced something like that it's often funny after the

fact like so when I choke and puke this esophagus stuff that I have going on

like I know I'm not the only person to have puked in public or choked in public

for that matter and as scary as it is it is kind of funny okay so that's

embarrassing so to know the difference between guilt shame humiliation and

embarrassment is step one because we need the vocabulary when we know what to

call something when we can identify it in the correct way we then have the

correct coping skills to actually allow it to move through and not sit in it

sitting in the shit will not help you make change but the thing is is that

when I am feeling shame I can shift that to guilt now you guys have heard me on

all of my teaches before like my shame spiral so quickly goes to like you're

not enough you're invisible no one cares you're- you don't matter

like that's my shame spiral I know my truth I know I am enough I know that if

I had if I can shift that shame self-talk to Did I screw something up? Could

I do it better next time? because that shifts it to guilt and means I'm capable

of change versus going into that shame spiral there's no change there and shame

is not our truth shame is learned shame is what we feel when we know

oh no that were not enough based off of the messages of the world based off of

damning ourselves that we're not meeting our expectations or someone else's

expectations and then on top of that the stories that we have survived our

traumas losses and tragedies so like shame is a story that we tell ourselves

it is never ever ever our truth okay so that's kind of the first part of three

parts of the shame lesson in the Rising Strong Curriculum and I oh wait I'm not

gonna go over the shame shield I mean shame shields hello like and they're not

actually Brene's they're from the Wes- the Wesley Center or the Stone Center

but like do you move away do you move toward or do you move against when

you're in shame and you don't even know what those things are because I'm not

gonna give that away you'd have to actually come do the work with me but or

read Brene's books that's fine too but go beyond reading the books and make

real change in your life but think about that like when you experienced that 'not

enough ness' I don't deserve do you move away from

people do you move toward them do you move against those are shields that we

pick up because we all experience shame you are human you are human you're wired

to yearn you're also wired to rebel in many ways so you're gonna experience

shame unless you're sociopaths which I mean you're probably not on my Facebook

page if you're a sociopath you definitely have not made it this far in

this video if you're sociopaths you probably will not read Brene Browns

work if you're a sociopath you experience shame because you are human

and so when you understand what shame is how it functions in your life it will no

longer run your life so the third part that we talked about in this session is

the physical symptoms so most likely no matter what emotion you are feeling you

feel it somewhere in your head your chest in your belly they're all

nuanced for every single person for me my head is like total racing thoughts

people-pleasing thoughts caretaking thoughts my chest my heart

pounds out of my chest not a racing heart but pounds I can I swear you could

see it pounding on my chest and my belly well it turns and I totally get the

nervous poops whereas when Brene is in shame she gets

tunnel vision tingly armpits those are her tells when

you understand what your physical tells are you then can move through that

emotion use coping strategies to slow down the physiological response to bring

your thinking brain back on track as we say in the curriculum name it shame if

that's what it is cope with it an effective way rewrite

the story into what you know your truth is not the truth of the messages of this

world not the truth of your traumas losses and tragedies and not the truth

of your expectations or others' expectations the truth of who you were

created to be and it is not shame and it is always enough that's what this work

is about and I am so excited about the group that has joined me so far

so that is your little sneak peak that's actually like what that's like lesson 6

or 7 out of 16 of the Rising Strong Curriculum so we start a week from

tomorrow I'm gonna cut off registration on Monday because I have to I'm going to

send you the workbook to work through so again Authentic Enoughness my online

program it's a four-month community and tribe small group going through the

curriculum taught by me as of now this is the only time I will ever be offering

this in this capacity so I would love for you to choose to do this work I

would love for you to go beyond just consuming the books and the videos how

many of you are reading everything that Brene puts out everything that Rachel

Hollis puts out and yet you are not making sustainable change in your life

that's where I come in I will help you learn the skill set to

make true sustainable change in your life if you have any questions let me

know the link is in the comments here and I hope to see some of you on January

10th for the what am I calling it [laughter] Authentic Enoughness

this online program and and if you're here in St. Louis I teach this on

Tuesday nights the first- or not Tuesday nights-

the first that second Tuesday of every month I teach it here in St. Louis

this week we're talking about shame so I'm going through the curriculum we have

like seven more sessions left in person here in St. Louis and then come July

we're gonna start the new curriculum 'The Gifts of Imperfection which is Brene's

still to this day best-selling best-selling book and we have a

brand-new curriculum on it so I'm super excited to be able to offer that on

Tuesday nights here locally in St. Louis so let me know if you have any questions

thanks for watching and make it a great rest of the day and if you're still on

break enjoy it

For more infomation >> Not Enough And Who Do You Think You Are - Duration: 12:05.

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Final do aniversário da Igreja - Duration: 9:04.

For more infomation >> Final do aniversário da Igreja - Duration: 9:04.

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dodanie wifiservice do zaufanych - Duration: 0:54.

For more infomation >> dodanie wifiservice do zaufanych - Duration: 0:54.

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【ruirui酱】45秒で何ができる？What can I do in 45 seconds? - Duration: 0:55.

What could I do in 45 seconds?

What could I do in 45 seconds?

I could think about you

What could I do in 45 seconds?

I can't make instant noodles

What can I do in 45 seconds?

I could tell you "I like you"!

What can I do in 45 seconds?

I can't finish solving math problems

What can I do in 45 seconds?

I could make you smile

and fall in love with that smile again!

For more infomation >> 【ruirui酱】45秒で何ができる？What can I do in 45 seconds? - Duration: 0:55.

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Virgil van Dijk reveals the two things Liverpool will do to recover from Man City defeat - Duration: 3:08.

 Sergio Aguero opened the scoring before Roberto Firmino headed home to equalise, Leroy Sane then won the game in the closing stages to seal what could be a famous victory

 Liverpool still have a four point lead over Manchester City at the top of the Premier League, but the gap would've stood at nine points if they had won at the Etihad

**PREDICT FIVE RESULTS AND WIN £25,000 - FREE TO PLAY HERE** Van Dijk has been hailed at the best defender in the league this season, but couldn't prevent his side from conceding two goals for the first time this season

 And he said they would keep going and bounce back from the defeat as they pursue a first league title since 1990

 "We knew it was going to be a very tough season and there will be ups and downs and Thursday was obviously a down," Van Dijk told Sky Sports

 "You just have to keep going and bounce back and that is something we are definitely going to do

" The highly anticipated clash was played with a frantic tempo, with both sides desperate to take the bragging rights into the second half of the title race

 The match was City's third in eight days and Liverpool's fourth game in two weeks, leaving both sets of players at risk of fatigue

 "It was an intense game for both teams," Van Dijk added. "They won and we are very disappointed but we will focus on recovering and making sure we are ready for the next game

" Despite the failure to extend their already impressive unbeaten record, the Netherland's captain thinks too much has been made of the narrow defeat

 He said: "We are disappointed we lost but there is no reason for panic.  "For us it was just another important Premier League game

Unfortunately we lost and couldn't get a result.  "Fair play to City and congratulations to them but we just have to keep going

" Liverpool take on Wolves in the FA Cup on Monday before a trip to Brighton in their next Premier League clash

  The Seagulls will be keen to add to Liverpool's woes and have already beaten Manchester United at home this season

 Man City will look to close the gap at the top of the table even further - Wolves, Huddersfield and Newcastle are their next three opponents in the league

For more infomation >> Virgil van Dijk reveals the two things Liverpool will do to recover from Man City defeat - Duration: 3:08.

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Hilaria Baldwin Shares 3 Easy Exercises You Can Do Anywhere | TODAY - Duration: 5:01.

For more infomation >> Hilaria Baldwin Shares 3 Easy Exercises You Can Do Anywhere | TODAY - Duration: 5:01.

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DIY Skrobak do naprawy mojej frezarki podejscie pierwsze - Duration: 11:05.

Welcome on my channel

in future I will have a lot of scraping

so I decided to try ...

... I scraped a little my milling machine gib

and I can tell you , I wasn't happy , it is hard work

so I was thinking

that I will try to made simplest and cheapest

automatic scraper

I had an idea

to use power saw as scraper

proper name it is reciprocating saw?

I started google some solutions

and I found that some people already tried to build something similar

I will try ... I want to do this in simplest way

To keep original functionality

so I will try modify this saw blade somehow

and made scraper using this element

to be able still changer blade to other

and use saw how it was designed

... we will see

enjoy watching

it is a little like a spring

I need to think where to put end plate

... to be honest , I don't know if I will be able to weld this parts together

... need more clearing

now it is ok

somehow it is welded , it is hold / grab

but it's splattering

hmm , so ... this is not a ...

metal designed to be welded together

I will weld from the bottom to ...

ok now it is enough

let's test it

I have small piece of cast iron

[My microphone get dirty and is making noises :/ ]

ok

now I got tool to remove paint and sand from cast iron

in general this is to flexible

it is bouncing

need to think how to correct this

second idea ...

it is to weld to this blade , piece of steel

to hold this blade more stable and I will be still able to change blades

welded ... it is time to test it

so let's began test

the tool quickly blunts, but on other side it is better

I should be careful

starches a bit , material is removed

steel is also starches , steel is also removed / scraped

is is not bad , I don't have any nice piece of cast iron to test , but on steel is also working

[ I'm running to fast but is is hard to manage with this power saw , also stroke is to big . ]

ahhh so

I think it is not a perfect way to do this

surface is a little scraped

but tool gets blunt very fast . I should had some carbide insert there

some carbide insert ...

... and i should to think about some better idea to hold tool / blades

This way I tried is not perfect , probably it is not a best way

I think I should

made this somehow from mechanism inside power saw

Biax for scraping ( professional power scraper ) is very very expensive !

around 2300 $ or even more

used are hard to find in proper range of money

so I will try to figure out something

Thank you for watching

In general I need next idea and testing , I don't want to scrape this by hand ( I'm thinking about my cross table )

hand scraping it is hard way

Thanks

please see my next movie

I will be trying , Thank you and see you again .

For more infomation >> DIY Skrobak do naprawy mojej frezarki podejscie pierwsze - Duration: 11:05.

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How Long Does It Take To Stop Grieving? (When Will I Feel Normal Again?) - Duration: 3:19.

hello I'm so glad to be here with you today my name is Laura Kelly and I am

your spiritual grief coach I'm coming on with a question that is asked to me all

the time they say Laura how long does it take to go through the grieving process

when am I gonna start to feel better when am I going to be able to get out of

this funk

well the truth is is that everybody it takes a different time to go through

their grieving process and you know there's no right or wrong way there's no

exact timeframe as you know after we go through the loss of a loved one there

are many things that we need to do so if you've just gone through your loss

you're probably organizing the funeral arrangements you're organizing a lot of

paperwork you're keeping busy spending time with friends and family I mean we

have many activities that we need to do and complete right after the loss of our

loved one well after that period of time passes you're going to find yourself

being like what is next what's next in my grieving process I'm alone there is

nothing going on it's a different time so I suggest the best thing that we can

do after we've gone through a loss of a loved one is really take time to be with

you and spend time with you really look within yourself on the feelings that are

coming up how are you feeling we need to feel all the pain in order to heal from

the pain and sometimes we tend to run away from the pain because it's too hard

to deal with so I really encourage you to fit in that pain that you are

experiencing right now and really feel it I mean if you need to cry and just

scream to get angry that's okay I'll rang it so it takes time so I would

suggest to really have compassion with yourself practice a lot of self-care try

to get outside angle for walk so the grieving process is different for

everyone the timeframe is different for everyone

and one of the things that really helped me through my grieving process was

asking myself but what do I need right now in this moment to support me through

my grieving process and I would close my eyes and I would listen to my intuition

so I really invite you right now to close your eyes so let's close our eyes

for one moment

and ask yourself what do I need right now to help support me in my grieving

process and take a big deep breath in and release and I would love for you to

share what came up for you what is going to support you through your grieving

process please post in the comments below and if you have any questions I am

here to serve you I love you and if you found this video of value please

subscribe to my channel it's a pleasure being with you today

For more infomation >> How Long Does It Take To Stop Grieving? (When Will I Feel Normal Again?) - Duration: 3:19.

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Primeiro do ano 2019, iluminação de Natal em Viseu, e outras coisas! - Duration: 4:56.

For more infomation >> Primeiro do ano 2019, iluminação de Natal em Viseu, e outras coisas! - Duration: 4:56.

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TOP 30 SERTANEJO 2018 Mais Tocadas - As Melhores do Sertanejo Universitário (Lançamentos) - Duration: 1:00:40.

Hello friends ! If you like this mix please Like & share, sub channel. Thanks you very much !!

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VLOG: VIRADA DO ANO NA ALEMANHÃ/ NEW YEAR'S EVE IN GERMANY - 2019 - Duration: 12:37.

Hi guys welcome.

Hubby, Christiaan, Hi..

Guys we are on our way to Germany. Today is the 31st of December.

It's almost two hours driving.

We will stay at a Hotel, but we will spend the new year's eve with my brother.

So I wanted to take you guys along.

My name is Jú, this is my Husband Vincent and our son Christiaan.

We make videos from The Netherlands.

And... If you are new here welcome.

And for those who are always here thank you so much for your support and God bless you all.

So let's go...

Guys, in the past this was a place where they did controls.

In the past they were borders, where you had to stop with your car to be checked

Look we just entered Germany.

Christiaan we are now driving in Germany.

We are in Germany.

Germany is big. Bigger than The Netherlands.

Now we are going to a Shopping center to buy some stuffs that hubby needs. En then we will go to the Hotel

and Christiaan is....

We need to find him, and not keep driving

I think mom is busy...

Christiaan is worried about his uncle. His Uncle went other way, than we did.

and he is saying we should not go to the shopping center, we have to find his uncle first.

I think my brother is already there waiting for us.

So let's go. I will show you a little bit of the city.

They also have my favorite supermarket

I think it's here. Yes I think so.

We arrived at the shopping center.

this shop

yes, it's okay. I just don't know where Tiago is.

Are they in here?

I hoop it.

I don't know where I should go, this a parking.

We need to pay? No we don't need too.

Is it free parking?

We are here ate the shopping center. and hubby wants to buy some stuffs.

I think that you will not notice it, but we were lost.

We went out side, but now were are walking back...

we are going downstairs.

We first walked here, but went to the other side instead on going down.

Ir's the 31st but the stores are open, until 4 o'clock. Then they will close.

I think this city is very mixed(with people from different backgrounds).

They are a lot of people from Arabic background.

so I think it's very mixed. In Germany they are a lot of people from Turkey and Arabic

Okay we just arrived in the supermarket.

There is my brother. There he is.

Guys, berliner cake from Germany. Original. We bought a box.

Okay, thank you.

Look how huge is this stores.

ah there is hubby, there he is...

Here it's not so expensive then In The Netherlands. So hubby decided to buy it here.

He wants this one.

I forgot my lipstick. I will buy one here, so my lips will not be dry.

Look at this section. They have different stuffs...

I think I will also buy nail polish, to look more beautiful. Today I am not going to be cleaning.

Let me search for one.

We finished shopping. Now let's go to the car.

We will go to the Hotel. And the we will go to my brothers house.

Some stuffs are just cheap in Germany than in The Netherlands.

So that's why hubby wanted to buy some drinks that he likes here.

this hat is saying happy new year. It's already taking off, I need to glue it.

This is beautiful. Yes it's beautiful right?

Guys they have a massage center there.

Here is the hotel.

We are going to park here.

here? yes.

We arrived, now we are going to check in.

Then we will go to my brother's house.

I am so happy.

see you soon

This is the room.

So fine, they put a extra bed here.

They put a extra bed here.

relaxing...

They put a bed here for Christiaan...

We are again in the car. We are going to my brother and Christiaan is singing "It's taking too long"

I also did some makeup.

Hubby is putting the address.

And Christiaan... where are you?

Here!!!

You can see me.

Are you having a good time?

I can't see myself.

Spook.

look honey..

There you are.

This way or the other?

It doesn't matter.

but look this is highway, or...

two minutes longer?

then two minutes longer.

You will not believe it, but is 17:29... and it's already so dark.

Everything is so dark.

guys we arrived at my brother's house.

Break it.

Guys Christiaan is sleeping since 20:30.

and later we will wake him up.

Okay guys...... the boys are outside.

Look at both. Hi hubby.

Jesus!!! eh Tiago!

Tiago you should not play like this!

It does nothing...

In 5 minutes we will be in 2019

Christiaan is awake, as you can see his hair is all messed up.

we are watching t.v.

and soon we will do the countdown.

5, 4,3,2,1!!!

HAPPY NEW YEAR!!!

happy new year!

keep your jacket on!

So guys let's go downstairs

They live really high in the building.

We are in 2019, to God is good. We arrived.

Let me see how it is, it's so long since the last time I had a new year's eve in Germany.

It's raining a little bit.

I hope you can hear me there is so much noise here.

Oh Christiaan look this is so nice...

this is for Christiaan.

Look at this jokers...

You guys kill me...

Hey guys good morning! the 1st of January

There is hubby and Christiaan.

Now we are going home, leaving the hotel

We are going to my brothers house again. We will have a lunch there, then go home.

We are now going home, we just left my brother's house. We are now fueling the car

This is today's vlog, first video of the year.

I hope you like it.

Thank you all for watching

God bless you all, kiss, bye until next time.