Today we're talking about how to recognize self-limiting beliefs. Now if
there is somebody that you want to stop holding you back—it's you. How is it we
can do some amazing and sometimes unexplainable things like heal our own
bodies by the power of our thought mother's intuition the law of attraction
can we really tap into our subconscious mind can we really create our own
realities it begs the question are we novice gods today we're talking about
how to identify self-limiting beliefs now throughout this whole documentary
series I'm presenting to you ideas and an evidence really that shows that we
are capable of so much more I wish that I could take you on my whole journey but
my journey really started about five years ago when somebody pointed out to
me all of the limiting beliefs that I had told myself and that I had started
to believe in and once I recognized that that I had these limiting beliefs it
gave me an opportunity to change that so I'm sharing what I can with you I wish I
could take you on the full journey but some of these I just kind of have to
explain to you well let me tell you a little little story so there was this
lady a grandma really who was babysitting her grandchildren and one of
the grandkids got into the car and was messing around and left the emergency
brake off and the car rolled and rolled over one of her grandchildren who was
pinned underneath the car and she ran out there and she grabbed the bumper of
the back of the car and she lifted the car so that her grandchild could crawl
away isn't that amazing well the press the media really wanted
to interview her and she would not consent to an interview and finally I
think it was a nephew of hers convinced her to talk to this member of the media
who asked her why are you so embarrassed to talk about this why won't you you
know explain what and here and she says because I am 70
years old and all my life I believed I couldn't lift that car I believed I
couldn't do things I wonder what else I could have done had I believed I could
do it no I don't know if this story is actually true I don't know if that's a
folklore story I've heard it from several different people and but the
thing is is the idea certainly is true what do you believe that you can't do
what is holding you back that if you only believed you could do this
miraculous thing that you would live an amazing life you would be the best full
version of yourself you would be braver you would be stronger you would have
much better impact in people's lives what is it that you believe right now
that is holding you back these are self-limiting beliefs these
are beliefs that you can change and embrace new exciting ideas that really
let you live as the full version of yourself so I want to point out just
kind of three things that that are easy easily identifiable as self-limiting
beliefs and then you can look at those and kind of evaluate what they're hiding
from you the first one is perfectionism now
perfectionism is this wonderful lie that we tell ourselves that we can't do
something until it's absolutely perfect or we put on these appearances that that
you know life is just amazing for us or you know everything every everything is
just perfect perfect that goes on outside the house or on Facebook or you
know on on YouTube or anything like that we put on these these false appearances
that life is better for us than it really is and we don't show up as our
true authentic selves well when we do that just recognize that there are
limiting beliefs in there about who you believe you are when you are trying to
hide behind this amazing facade this perfect facade when you stop and
recognize what it is you're hiding what deficiencies you feel that you have
what limits you feel you know people would not love you for anymore or they
would not accept you for or they would say unkind things once you start to
recognize that you will realize that you have some beliefs about yourself where
you feel like you are not enough you're not smart enough you're not pretty
enough you're not educated enough you're not credentialed enough you're not
athletic enough all of these different things are these beliefs about ourselves
that are holding us back and the problem is is when we use perfectionism we gloss
over and we pretend life is better for us than it is instead of getting to the
root of wait a second why don't I feel smart enough and if
that's the issue well you can address that issue you can attend classes you
can read more you can study more you can do different things to prove to yourself
look for the evidences that show that that is actually true and you can
overcome that but if you're hiding behind perfectionism you're never gonna
get rid of those self-limiting beliefs that are just below the surface of that
so anyway I just kind of recognize that that's one sign that you have
self-limiting beliefs is if you practice perfectionism now the next one is that
if you have approval addiction and what this is is you're constantly needing
approval outside validation for your existence for your worth for the the
value that you add to the world if you are looking for other people to approve
you boy that's gonna be you're constantly going to be just you're gonna
be missing out now years ago I went to this conference and and there was this
really famous speaker and I've got to sit at the table with him and we got to
just kind of pick his brain and this other guy that was there at the table he
wanted to be a great speaker like him and so he was asking him what he needed
to do and the speaker you know with getting a little confronted with him
because guy was telling him all the reasons why
he couldn't do the same things and just I mean it was very clear from the
conversation that he had these limiting beliefs about himself and so this great
speaker looked at him and said I now give you permission to be who you were
meant to be and like made it like this Royal gesture kind of thing and we all
kind of laughed and but then he pointed out he said you don't need permission
from the universe you need permission from yourself you don't need approval
from everyone else you just need to allow yourself to be who you were meant
to be anyways a is a great educational moment for me and the other people at
that table I hope that helps you as you were thinking about what is holding you
back why are you needing approval from other people and once you can let that
go and instead get clear and centered and fully aligned with who you are
inside then you could start to make that tremendous difference now this third
thought for you to kind of look at it you know that will help you identify
self-limiting beliefs is this thought of worthlessness and we get taught in this
all the time that we just we don't feel worthy we don't feel like we're enough
and we tell ourselves that story over and over again I'm not smart enough I'm
not eloquent enough I'm not pretty enough I'm not thin enough
all of these not enough excuse me wreck us because we're so concerned with this
worthiness level that we don't feel like we can attain well if you have those
feelings of worthy worthlessness if you look at those and take time to become
acquainted with where you're at right now forgive yourself for self limiting
thoughts self limiting beliefs and allow yourself
to be who you are truly meant to be where you're at and allow yourself to
grow let go of any thoughts of worthlessness let go of any you know
perfectionism that's where you're trying to hide
behind this facade just be you the real you the full you I talked to a coach
once who pointed out to me that they can they can they've synthesized music so
well that the computers can play full orchestral songs but when we listen to
it we don't like it because it's absolutely perfect and we can tell the
difference between that and a real live performance and we prefer the real live
performance because it resonates with this it's human it has imperfections you
have imperfections own it allow yourself to be that full version now I do want to
share just kind of in closing a poem by Rupert by Murray I'm sorry by Marianne
Williamson I love this because it talks about who you were truly meant to be and
she says our deepest fear is not that we are inadequate our deepest fear is that
we are powerful beyond measure it is our light not our darkness that most
frightens us we ask ourselves who am I to be brilliant gorgeous talented and
fabulous actually who are you not to be you are a child of God you're plain
small does not serve the world there is nothing enlightened about shrinking so
that others will not feel insecure around you we are all meant to shine as
children do we were born born to make manifest the glory of God that is within
us it is not in just some of us it is in everyone as we let our light shine we
unconsciously give others permission to do the same as we are liberated from our
own fear our presence automatically liberates others I want to share that
with you because when you start to recognize your limiting beliefs you have
the opportunity then to choose new beliefs try them on like a nice
comfortable sweatshirt try on new beliefs that you can't I am confident
I am powerful I am friendly I am smart I am memorable as you start to
remind yourself of these things and allow yourself to have new beliefs that
do not limit you I am a child of God I have eternal significance I have a
purpose I have meaning to my life as you start
to tell yourself these things and flip the script you can create amazing things
in your life what can you add now are you ready to join the conversation are
you willing to add your voice your thoughts your ideas your impressions
if so add them in the comment section below
who you need your voice now if you have been inspired to take action don't let
an impression slip by train yourself to listen to and follow your inner voice of
course the best place to take action is at Scott Wilhite calm because if you
join me for a free web class you will receive a copy of my purpose planner the
tool you've been missing that will help you uncover your purpose what if you are
a God in the making that would mean there's purpose to your life meaning to
your challenges you have a great work to do may you have the courage faith and
power to become who you are truly meant to be see you next time
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