Youtube daily can't sleep Mar 5 2018

Hi everybody, it's Franny, and today we're going to talk about whether you can use your classic car as a daily driver.

For this discussion we're going to consider a classic car to be anything that's 20 years or older.

So we're going to use a 1986 Porsche 911 3.2 Carrera, a 1985 Ferrari 308 QV, and a 1995 Porsche 911 993 Carrera.

So the first thing I want to talk to you about if you're considering using your classic car as a daily driver is safety.

It has to be the most important thing we think of and it's not just safety for you,

but it's also safety for your passengers as well.

Maybe you have a carpooler or you've got kids in the car.

So the first thing I want to talk about for safety is the car itself; crumple zones and side impact.

So the two Porsches have crumple zones in them, as well and side impact.

The Ferrari not so much. Now it does have side impact. Those were added when it was federalized,

but I don't know how this would crumple up in an accident,

So certainly something to think about.

Second thing would be bumpers. These two Porsches have five mile-per-hour bumpers,

this is not a five mile-per-hour bumper, so just something to think about.

The next would be airbags. So of these three cars, only the 993 has airbags.

Now it has both a passenger and a driver's airbag, but there are no airbags on the other cars,

so just something to think about.

Brakes: all three cars have disc brakes. So they're really good brakes, but it's only the 993 that has ABS and that could be a thing you know.

If you're driving in conditions where you think you'd really need it, it might be a consideration of something you need.

Alright, let's talk about traction control. None of these cars have traction control,

and I think you'll find in the older cars they just won't.

You've got to move up into the 2000s before you find cars with real traction control.

Headlights: driving at night it's super important that your headlights be bright, and that they have a good throw a good pattern.

So the Ferrari has reasonably bright ish headlights, but they just have a very low pattern, because the car is so low.

The 993 and the 3:2 Carrera are okay.

I've upgraded the lights on this car, but they also have fog lights as well and that can be very helpful in bad weather as well.

Just something to think about.

Okay, So back to talking about bad weather... Let's talk about de-icers and de-foggers and windshield wipers.

You want to make sure that your car has very good functioning windshield wipers, and totally important.

And then de-foggers and de-icers. You want to make sure your car has good air conditioning, so it can clear the windows quickly,

and good vents up there to get that air up to those when up to the windshield.

And then the last thing I want to talk about is size.

Something to realize that these cars are teeny compared to the cars that are on the road now,

so you want to think about driving these things as though you're driving a motorcycle,

because you just, they.. people just will not see you, so it's just... that's another, I think it's another thing to keep totally in mind.

The next thing I want to talk about is going to be reliability, so I picked the two older cars.

This is an 85, the Ferrari, and this is an 86, this Porsche a 3-2 Carrera.

So, one of the things you need to think about with these older cars is rust.

Both of these cars have rust protection built in when they were built, but still over the years, you know, they get pounded with rocks and things,

so rust can be a big issue in in these older classic cars.

How about stop and go traffic?

Can your car handle stop and go traffic? So the 3.2 Carrera does not like stop and go traffic.

It's got an oil cooler in the front right wheel well here, but it needs air flowing over it, so stop and go not so great.

The Ferrari has a pretty heavy clutch as well, so that can make it a little more difficult in stop-and-go traffic.

Just something to consider, think about. What about temperature extremes?

Can these cars handle a really cold morning? Can they handle a hundred degree day? Is their cooling system up to the challenge?

Both of these cars are actually pretty good for that, so just something to consider.

And then age: so these cars, like I said, are from the 80s, the mid 80s, and I don't know if I'd go much further back in time for a daily driver,

just because of the things that are missing from cars back in that time.

But, you know, an older car, if it's twenty, thirty, forty years old, you've got a metal box full of thirty year old parts in it,

so age is another important consideration.

The next thing I want to talk about our creature comforts.

We're gonna start with the creature controls in the 993 here. Now this is the newest of our three cars,

so I think something that's kind of important is good heating and cooling controls on the car.

So this car has a fairly sophisticated heating and cooling system on it.

It's all integrated and works really really well.

The next thing would be your radio.

So in older cars you've got a decent radio possibly, but this is the original radio and it's a cassette deck, and no connectability with your phone or anything like that.

The seats in this car: I want to talk about...

These are very comfortable seats, and if you're going to spending a lot of time, you just don't want uncomfortable seats in your classic car car.

The car has power windows, those can be very handy when you're driving around quite a bit.

I really like that about this car.

And then also, this car has a couple of other things... I mean, it has cruise control and a couple of other things as well that modern cars would have,

but it has power steering. And I want to talk about that, because if you're in a in a tight garage or something backing out,

pulling on the steering wheel can be kind of difficult, so that's a nice feature on this car,

and then the last thing, my favorite feature, is that it's a manual transmission car, and this one's actually a six-speed,

so it's a very good transmission on these cars and really easy to use, but if you're in a lot of stop-and-go traffic,

you may find the manual transmission may be a thing for you.

So, let's go ahead and take a look at the Ferrari.

Here in the Ferrari, the story is a little bit different. So our HVAC controls are not integrated.

They're separate, and so you just want to kind of keep that in mind that you're going to have to operate them independently in this car.

Our radio here is an aftermarket it's a CD player, it works pretty well, so that's not really a problem at all.

Our seats in this car are not quite as comfortable as they are in some... like the 993 for instance.

They're kind of tight, in fact, that the whole cabin in here is kind of tight. It's pretty small in here.

There's not a lot of room to put extra things behind the seats and things like that,

so that can be an issue as well.

Then the steering: So on this car, it has manual steering on it, no power steering, and the steering wheel is actually kind of small,

so it is difficult to maneuver this thing in tight places. Getting in and out of parking spaces and stuff like that.

The stick shift on this car is nice. It's a five-speed. A little difficult to get into second when it's cold,

but that's okay. But the but the only really downside is the clutch it's just very stiff, and so in stop-and-go traffic,

you're gonna probably get a little fatigued by, you know dealing with this, this is kind of a little bit difficult to work with the clutch.

And the last thing is the visibility in the car. It's not terrible, but it's not as good as it is in some of the other cars.

We have a smaller, little window back here and then on the sides, we have to look through the louvers and things.

So, it's okay, it's probably what you would see in other cars of this era, but let's go take a look at the 3.2 Carrera.

And so finally in the 3.2 Carrera here, we have the craziest HVAC system of any car I've ever seen.

We've got our heat down here, and then we've got our air conditioning here in the center console,

and then up here is sort of a diverter valve and fresh air controls, so that you just got to kind of get that in your head before you start out.

The radio is once again an aftermarket radio, so you can kind of put in what you want, but this doesn't have any type of connectivity at all.

As far as the transmission on this car goes, this is an older 915 transmission and and it can be a little bit difficult to get into gear sometimes.

So, it's something to think about with older cars and older transmissions they can be a little bit difficult to work with.

The clutch on this car is is really not too bad. It's a lot lighter than it is on say, the Ferrari for instance, so that makes it pretty drivable.

The steering this car is manual steering, so just like the Ferrari it's a little difficult to get out of top tight really tight spaces,

so, once again something to think about.

As far as the the usability of the cabin space, we have sort of have little teeny back seats back here.

It's very ala 911, but you've got a nice parcel shelf back here

The top on the car back here is manual, so putting the top up and down, it's just something you kind of have to go through.

It is a bit of a process. And then put the boot cover on it, so it's not like a modern car where you can just sort of hit a button and down on the top goes.

It's not like that. But the seats are very comfortable in this car. They're nice, they hold you in pretty well, which isn't too bad.

But even being older seats, they're very comfortable.

Great visibility all around, so this car actually makes a pretty good daily driver.

So another thing I'd like to talk about is the cars safety.

So do you have a good place to park it at work and maybe covered parking?

And then, what about when you're driving home, maybe you stopped at the dry cleaners or something or a grocery store.

Would you be okay parking the car in a parking lot or on the street and leaving it out of sight?

I think that's kind of important. And what about personal belongings inside the car?

Does the car have an alarm system? And then finally, is the car easy to steal?

You want to make sure that your car's not easy to steal as well.

Just things we have to think about if we're going to use these every day.

The next thing I'd like to talk about is maintenance on these cars.

Now these are older, so I find them actually a little easier to work on, but what about parts costs are and the availability of those parts?

Something to take a look at.

What about the service interval? How often are you going to need to work on the car?

Also you can be driving it more, so you're going to need to do a little more work on it that way as well.

Will you have a backup car? Let's say something breaks and it goes a couple of days. Will you still be able to get to work?

You kind of need a backup car if you're going to try to rely on one of these as a daily driver.

And then finally, also as you drive it, you're gonna get door dings and you're gonna get, you know, rock chips and things,

So and you're gonna end up putting a bit of mileage on the car and all this can affect the valuation.

And I don't know if that's an important issue for you. It is something else to think about.

So another thing to consider is just how loud is your car? Are you gonna be able to start it in the morning without upsetting all of your neighbors?

Some final thoughts on driving a classic car daily would be, do you have a good toolkit, and do you have a good emergency kit?

You may have to stop on the way home and do something a little repair something on your car, which also speaks to..

Do you have sort of the mentality and the grace to not get upset with your car when it goes wrong,

and then to pull over and to just sort of get out your tools and start working on it?

it's just something I think that's kind of important. Are you going to have the confidence to be able to drive the car every day as well?

And also another thing would be, can you be late? Is your schedule so tight that if something went wrong with the car that it would be a real problem if you are late?

So, these are some other things to think about.

I think one final thing would be it's kind of fun actually. I think is that if you're stopped getting gas or somewhere a lot of times people will notice your car.

Because it's pretty different than all the other cars on the road, and they want to strike up a conversation with you.

Are you okay with that? You okay with the answering a few questions and kind of talking to people?

I find that to be super fun actually and really engaging, but it's just another thing you have to be aware of if you're gonna drive one of these cars on a regular basis.

So I hope you enjoyed the video. If you did, please give it a thumbs up.

If you've got any questions or comments go ahead and leave them down below.

Did I miss anything, is there some big another big thing that I left out?

Please let me know down below.

So thank you so so much for watching and until next time safe travels, bye.

For more infomation >> Can You Daily Drive a Classic Car? (w/ Engine Startup) - Duration: 14:15.

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The Lost Connections Experiment | Can You Overcome Depression? - Duration: 32:05.

I often wonder how I went from someone who was so anxious and depressed and I

was even suicidal I was like this for so long and I wonder how am i someone now

who loves life and wakes up every day excited and happy to be here I look at

it I'm like is there something I did is there some kind of formula that I found

that I can maybe relay to everybody out there to potentially help them the

answers that I've been looking for might be found in the new book called lost

connections by an author by the name of Johann Hari and in this video I invite

you to join me as I try to find out if there's a secret formula for overcoming

depression what is up everybody this is Chris from the rewired soul where we

talk about the problem but focused on the solution and I just finished the

book lost connections by Johann Hari and in this book he talks about the sources

of depression as well as solutions so I wanted to do something kind of

interesting with this video and use myself as a test subject for an

experiment and put his solutions to the test part of johann story is that he was

on antidepressant medications for about 13 years and he found that they never

really solved the problem he would start taking um he'd be depressed again he'd

go back to the doctor they would up his dosage and he would be depressed again

and then they would up his dosage again and this is a story that is far too

familiar for a lot of us who have taken antidepressant medications so what's

going on so in his book he challenges this story that we've been told about

depression this story that if you have depression then there is something

chemically wrong with your brain here's a medication this will fix it it'll take

those low serotonin levels it'll raise it back up and you will be fixed but

like I mentioned a lot of us have a much different experience with that so he

spent all this time gathering as much data as possible and put them all into

this book to see if he could find the real sources that led to some real

solutions so Johann believes that there are nine primary sources of depression

all right and in this video I'm gonna be breaking down those nine sources of

depression I'm gonna share a little bit of my experience as well as what they

are see how they relate to me then I'm gonna talk about his solutions and see

if maybe this helps come up with that formula that I've been wondering about

to see if there is actually something out there that can help people like all

of you live much better lives overcoming your depression my hope my hope by doing

this experiment is that Johann Hari is right about the real ways and solutions

to overcoming depression so make sure that you share this video because even

if you're not somebody who struggles with depression share this video with

somebody because it might be able to help them out alright so let's get this

thing started so first like I said we're gonna go

through the nine different disconnections as Johann Hari calls it

we're gonna talk about those and what I want you to do as you watch this video I

want you to ask yourself questions as we go through these different

disconnections ask yourself these questions do you feel or have you felt

disconnected from these different things alright let's get started disconnection

number one lack of meaningful work so the biggest study on work was done by

Gallup and according to their studies 13% of people love their work

63% of people sleep work and what they mean by sleep work is pretty much you

just show up to work to collect your paycheck then twenty four percent of

people hate their job I did a video on this recently that you'll find linked

above in the info card but when you figure that 80% of people don't have

meaningful work and it's where we spend most of our adult life this is a huge

factor for becoming depressed so for me personally my first real job was in the

car dealership industry and it was one of the most stressful depressing jobs

that I had basically it was my job to be the guy who you yelled at when your car

breaks down and you got to bring it into the dealership all right so spending my

days getting yelled at by customers but also my my paycheck was 100% based on

Commission so it was extremely depressing and extremely

anxiety ridden okay and if I'm being honest this is actually when my

alcoholism started to progress every night I was going home

trying to get blackout drunk so I can leave work behind

and they didn't progress to a point where I started taking shots of booze

before going into work because I knew how bad my day was going to suck so yes

I was in a job for a very long time that was fueling my depression because I

didn't feel like I had meaningful work and it was also making me extremely

anxious disconnection number-6 disconnection from other people when you

feel alone it makes you feel both depressed and anxious we often forget

that based on our evolution we're tribal people we've survived by being here for

each other and helping each other for hundreds of thousands of years now in

the age of internet connection were more disconnected than ever before I want you

to ask yourself a few simple questions so I can try to prove my point to you do

you feel uncomfortable if a stranger sparks up a conversation with you do you

find it uncomfortable to start a conversation with a stranger now even

strangers decide how many close friends would you say that you have why is it

that when Humanity has risen to the top of the food chain over the course of two

hundred thousand years by sticking together that we feel so uncomfortable

just simply talking to other people on this planet

now growing up as a child of an alcoholic mother one of the symptoms of

children of alcoholic or addict parents's is this feeling of

disconnection to other people throughout my childhood I felt like nobody

understood what I was going through and I often wondered why can't I be like

them why can't my family be like them and I always just felt uncomfortable in

my own skin so as I got older this really progressed

even worse so even in high school even though I was a triathlete playing

multiple sports I had a ton of friends I had girlfriends in high school all these

things I always felt like I was not part of normal society

and for some of us this is even our family some of us feel like that black

sheep like we don't even belong in our own family disconnection number three

disconnection from meaningful values we live in a world where we're constantly

being told that we're not good enough and the only way to feel good enough is

by having things did you know that the average person experiences about 5,000

advertisements per day this comes in the form of TV commercials radio commercials

brand logos that your clothes as well as different stores he

packs by every single day in this book Yohan makes a very good point in the

chapter he says that literally the worst advertisement in the world would be to

tell you that you're perfect just the way that you are and you're loved by

everyone who matters let's think about it if commercials told you this would

you ever buy anything of course not so our value system has been screwed up

because we're constantly being told that we're not good enough and we need things

to make us good enough the problem with believing that things are going to make

us happy is that we're never gonna be happy because we're constantly moving

the goal line there's always going to be a better job there's always gonna be

more money there's always gonna be a nicer car a bigger house a better girl

to date or guy today you know what I mean all these things that were trying

to chase after their costly moving not only that but this constantly makes us

even more depressed because we're constantly basing our insides the way

that we feel based on what other people have that's one of the reasons why

social media can be so depressing they're constantly looking at what other

people have and what we don't and I can definitely relate to this one because

this is how most of my life was I always thought if I could just make a little

bit more money I'll be happy if I could just date that girl I could be more

happy if I could just buy these things I could be happy but I eventually got to

that point I was making a lot more money than I ever thought I would make but I

was actually more depressed than I had ever been because I was completely

disconnected from my values disconnection number four disconnection

from childhood trauma this seems like a no-brainer but it's one of the biggest

factor when it comes to depression as I just mentioned having a traumatic

childhood myself I felt disconnected from other people in the last video that

I did it was found that some 55% of people in an obesity study were victims

of sexual abuse and even more people in that study were victims of other forms

of childhood trauma research has shown us time and time again that various

forms of the most common mental illnesses are purely based or largely

based on the way that you were raised or what we experienced

as a child and yes we're talking about things like depression anxiety PTSD and

even ADHD there's been some recent studies that show children that spend

more times with their parents are less likely to develop symptoms of ADHD we

need to start realizing that as a society mistreated children turn into

mentally unhealthy adults disconnection number-5 disconnection from status and

respect we live in a world of social hierarchies and numerous studies have

been done that show were the most anxious and depressed when our status is

low or it's threatened we feel low because we're told that the most

important people in this world are rich and celebrities so much so that we

currently have a reality TV star as our president of the United States and we

get a good political advice from celebrities studies have shown that in

countries like Norway where the status gap is much smaller people are less

anxious and depressed countries like the United States with much larger gaps we

have more people struggling with anxiety and depression we're far more depressed

and anxious when we fear our status is threatened so if you're like me I've

constantly worked at jobs where there wasn't much job security if you meet

certain numbers or goals you're fine but if you don't your head might be on the

chopping block so this means we need to combine this with disconnection number

one lack of meaningful work this means that 87% of us are either depressed or

anxious because of a job that we don't even like 87 percent of people are

depressed or anxious due to low status or a lack of respect at a job that

doesn't even give them meaning in life I can personally really relate to this all

right when I had about a year and a half sober

the closest I've ever come to relapse was after I got fired from a job that I

hated like let that sink in for a minute right like I talked to clients all the

time like the depression that hits them from jobs that they lose that they never

even like from in the first place like it's such a sick and twisted combination

this connection number six disconnection from

the natural world as humans were extremely egotistical beings so much so

that we forget the simple fact that were animals the more disconnected we are

from nature the more entitled selfish and self-centered we become depression

feeds off of us being stuck in our heads and believing that we're the most

important things in the universe we're constantly thinking about our wants our

needs and our desires as a woman named Isabelle in the book explains it's hard

to think you're the most important thing on earth when you hear the roar of a

lion and realize that you're just lunch this this book is not recommending that

you move out to the African savannah and live with like a wild animals but the

point they're trying to make is we're extremely disconnected from nature and

part of our depression is forgetting how not only are we a very small part of

everything in the universe but we're also connected to everything else on our

planet as well as the universe aside from that countless studies have shown

that people more connected with nature are happier and less anxious this is why

it really bums me out and when I'm in mental health support groups on Facebook

and I see people post this mean it really shows you how the pharmaceutical

companies tell us exactly where they want us the more that we're thinking

that natural remedies cannot help our depression or anxiety the more money

that they get to make like think about that for a second alright I know I know

this sounds like some crazy kind of tinfoil

conspiracy theory but make sure that you're subscribed to my channel because

I will do a much more deeper dive into the pharmaceutical industry as well as

antidepressant medications okay I promise I'm not crazy I guess that's

exactly what a crazy person would say though right anyways subscribe stay

tuned disconnection number seven disconnection

from a hopeful or secure future when we're depressed is hard to for us to

imagine any type of future under than what we're currently experiencing one of

the most common symptoms of depression is a feeling of hopelessness there was

an interesting study done at a psych psychiatric ward for teens

they had two groups of teens one of the groups of teens were there for anorexia

to the point where they'd have to be in a psych hospital and the other group of

teens were there for severe depression or suicide attempts

they each read the Christmas carol as well as another book that teaches

powerful life lessons to the main character and teens who were there for

anorexia were easily able to explain how the main character might change and have

a different future based on the lessons that they learned when the teens who

were there for severe depression and suicide attempts were asked the same

questions about how the main character might grow and change in the future they

couldn't answer this question they were even a little bit puzzled by what the

question even meant and yes this was one of the dis connections that I had when I

was at the lowest point in my depression and I was extremely suicidal I had no

possible vision of the future nothing looked different everything looked the

same and that's what gets us into that hopeless state disconnection 8 & 9 the

real role of genes and brain changes throughout the book Johann Hari pointed

out studies that the story were told about low serotonin levels being the

source of depression isn't entirely true as I mentioned before this isn't just

some crazy theory I will make another more dedicated video on this ok I

promise you in one of the previous videos I did I talked about these

studies that were done where it talked about how only 37% of depression is

based on your genetics ok most of it is dependent upon our environment

situations that we get in trauma and all those things so of the vast majority of

people experiencing depression it is not the genetic component see one of the

reasons why this is so dangerous this is dangerous thinking to think that we just

have a broken brain is that it puts us in a situation where we think I'm

chemically imbalanced things can never get better I'm always gonna be like this

but there have been so many studies in neuroscience on something called neuro

plasticity I will link to another video I did called the science of hopelessness

but science has discovered that our brains are constantly changing from the

day that were born until day that we've died so no matter what's

happening in your life right now no matter what's going on with your mental

illness science has proven that it can change alright enough about the problem

let's get into the solution because that's how we do here at the rewired

soul but now I'm gonna take a look at Johann Hari solutions and see if this is

some type of formula that maybe I can relate to and this might be something

that can help all of you out there or someone that you know alright so let's

get started there are seven reconnections so let's break them down

one by one we'll take a look at them and I'll share a little bit of my experience

to see if these are reconnections that I've made that might be the answer to

why my life is so much better and I have far more good days than bad days and I

have no longer severely depressed so reconnection number one is to other

people so I personally start of feeling reconnected to other people for me

personally it was food 12-step programs but for all of you out there if you are

not a drug addict or not an alcoholic you for somebody who just experiences

depression or you've been through trauma like the point is reconnecting with

other people what happened to me was I started to attend these 12-step groups

and I started to realize like I'm not alone I'm not alone in this struggle

there are other people out there who understand what I'm going through but

the beautiful part of what I experienced was is that we're all there to pick each

other up one of my favorite sayings is thank goodness we don't all have a bad

day on the same day so through different types of community groups that you can

get and live like you start seeing that you are not alone and it will begin to

reconnect you with other people number two social prescribing so in the

book lost connections there was an interesting method in England that was

introduced to people who were depressed they were put into groups and they had

to go around to various parks or they were assigned apart and their job was to

clean up the park plant flowers and get it all nice and beautiful for the

neighborhood and through this experience what they found was not only did they

start connecting with each other so that also solved the disconnection from other

people issue but they also found that they were now having meaningful work

and they saw that they were actually doing more to contribute to the society

they constantly had people from the neighborhood coming by and thanking them

or bringing them food and everything looked amazing so part of social

prescribing is basically working with a group towards a common goal of making

this world a little bit better of a place and yeah I can definitely relate

to that today I am surrounded by people and I choose to be surrounded by people

who all have the same goal of making this world a better place from everyone

for my mom my mom is not only is she in recovery from addiction she works at a

drug and alcohol treatment center she goes in every day helping people

overcome symptoms of mental illness as well as their addictions to drugs or

alcohol then I have amazing people in my life like my beautiful girlfriend and my

son who get involved with everything that I'm doing to help promote better

mental health and increase awareness and stop the stigma and then my best friend

bosses she is one of the kindest people that I know and she is constantly trying

to make this world a better place which is also costly influencing me to

try to make this world a better place so the social aspect of what I'm doing

today is much different than what it used to be reconnection number three

meaningful work of the thirteen percent of people who love their job 63 people

who sleep work and 24 percent of people who hate their job I can definitely say

that I fall into the 13% man working with my clients who are struggling with

various forms of mental illness as well as trying to overcome a drug and alcohol

addiction like I love my work I love my work like man I almost hate talking

about it because it feels like I'm like gloating about it but no like I want to

let you know that it is possible to find a job where you find meaning in your

work I wake up every day excited to go in and see how I can help people today

and maybe just maybe making a small impact in their lives like if we're

being completely honest here I love my work so much that even though I work

five days a week and I'm on call throughout the weekend I then come home

and make this youtube channel so I can keep trying to help people in more ways

you see what I love what I do so let's work on making

that 13% a much larger percentage it is possible reconnection number for

meaningful values I would say that this is probably the number one thing that

has helped me overcome my depression and it's so hard to explain it to people

like when I explain it to people they look at me like I'm crazy and for me

like through through my experience it just really shows me how really

disconnected people actually are from their values like I no longer judge

myself from what I have or don't have I'm not going around in social media

basing my happiness on whether I have more stuff than the next guy or a bigger

house than that guy or a nicer job or anything like that

like I used to think that I would only truly be happy until I got a nice big

house and I eventually got to that point and now if I'm being completely honest

with you like I pretty much live in the hood and I am happier than I've ever

been like one of the best things is I'm no longer just this mindless consumer

who is costly running towards the next shiny piece of electronics or the new

clothes or the new car or anything like that and like it's hard to explain but

is this truly liberating feeling but I still like stuff of course I like stuff

I'm a video game nerd I love playing video games I love saying all the new

comic book movies with my son I love like building Legos with my kid these

are all great joys but because my values have changed I can honestly say without

reserve that if I were to lose these things if I were to lose that stuff

it would not fuel my depression because what truly makes me happy now is the

value system that I have I found that in this day and age with all of the

advertisements and everything constantly being shoved down our throat is very

hard for us to separate our wants from our needs but good news is I plan on

making a video about that very soon and with this exercise that I teach my

clients it'll really help you get back reconnected with your values number five

sympathetic joy and overcoming the addiction to the self for lack of better

words we have become haters we get upset over other people's success how crazy is

that what are the points that they make in this book is that we walk around

acting like happiness is some sort of scarce resource something in our brain

tells us that if other people have too much happiness somehow it's going to

take away from our happiness like I want you to sit back and think about that for

a second that is a crazy way to think but it's something that so many of us

naturally do like I'm definitely guilty of it me this guy right here I used to

be the biggest hater and it was throughout my life throughout the time I

grew up like me growing up with a single dad not having that much money and all

my friends have these nice big houses and all these other things like I would

get mad that people actually have a mom and a dad who are still married I matter

what my friends got more presents than I did about these things and it progressed

into my life like when my friends were getting married and getting better jobs

and making more money I was so upset like I was mad at them I was like I

deserve that I deserve these things right like it's

crazy and it's really no way to live if we're being honest it's exhausting so

what they're talking about with sympathetic joy this is actually another

word for a mindfulness meditation called loving-kindness and I will do some

videos on it if you check out my video about self compassion that is a form of

loving-kindness meditation but because of this book I will be doing a video

about the loving-kindness meditation that they talk about in this book that

relates more to sympathetic joy like now as a result of being more connected with

others not only do I feel another person's pain when they're in pain when

they're sad or when they're down and I go and I reach out and try to help them

but I also feel joy when other people have good things happen to them when I

see my friends get promotions or raises now or they get married or they get a

brand-new car or they succeed I'm like heck yeah like

anybody who knows me well like the most excited you will see me is when I see

people in my life succeeding like I will be your biggest

cheerleader I swear to you because your happiness equals my happiness you see

what I'm saying you might not see what I'm saying but if you follow these

guidelines you'll get there I promise but the other part of this is the

addiction to the self and this is something that I've had to work on for a

long time and it's really about breaking down the ego breaking down my

selfishness and self-centeredness these are things that are kind of our default

but we can naturally work on a way to quit being so selfish and self-centered

this is one of the reasons I make my youtube channel like like I just

mentioned happiness isn't the scarce resource it is something that is

available to all of you and everybody you know so Who am I to sit back and

hold on to all the things that have helped me and not want to share them

with you I want everybody to experience what I've been able to experience number

six acknowledging and overcoming childhood trauma so for me personally I

was able to do this through my 12-step groups there are steps that are specific

to this I was able to go through the things I endured as a child but for all

of you who are not addicts or alcoholics are not in 12-step groups there are

other ways to do this some of you might find it through church some of you might

find it through other forms of support groups some of you might find it through

therapy again if you're interested in checking out online therapy I'll have a

ton of resources down below by the way but these are things that I was able to

process and work through and let go of like one of the most beneficial things

was being able to forgive my mom for being an alcoholic like she's 12 years

sober now I don't know if I'd mention that but even for the first life five

six years of her sobriety no way that's when that bad even for the first eight

or nine years of so her sobriety I had a lot of resentments towards her

this therapeutic process that I went through I was able to let go and forgive

her which was really letting myself off the hook too because the other most

beneficial thing is I was able to look back and say you know I was a child this

wasn't my fault and for a lot of us who experienced childhood trauma we carry

around this shame or guilt like we could have done something differently to

change this situation but imagine telling a kid that imagine you seeing a

kid being emotionally or physically or sexually abused and you walking up to

that child and telling them that they're in control of this situation it'd be

crazy so part of this therapeutic process is letting ourselves off the

hook and realizing that we didn't have control over the things that happened to

us when we when we were children the only thing that we do have control over

is the work that we do now in this new chapter of our life number seven

restoring the future this is probably most the most difficult one and what

Johan explains in this book it was fantastic but I don't think he had as

much optimism as I do and I'll explain that in just a second so in the book he

discusses a social economic experiment that was done in Canada in the 1970s

that greatly helped reduce depression and anxiety

I won't dive too much into the details now but I will do a later video on it

the problem with this idea of how to restore the future is that it's purely

based on many factors that are completely outside of our control it's

about govern the government spending money on mental health which a lot of us

know isn't gonna happen anytime soon so when I share my story when I share my

story of recovery with clients or other people anybody who wants to listen to it

I share about how I got sober on my 27th birthday and how I was furious

I was furious with my mom that she gave me this ultimatum to get clean or I'd be

on the streets of Las Vegas okay like the reason I share that with people is

because I want people to know even if you don't want help or even if you feel

hopeless and there's no this is gonna get better I want to be an

example that I felt that way over five and a half years ago and now I live an

amazing life so I share that because I want people to remain hopeful because

I'm living proof and the reason I found this the reason this this switch flipped

was because I met a ton of men and women who were as low as I was at some point

in their life they were hopeless they were down they were defeated they were

depressed they were suicidal there were all these things but then

they ended up living these amazing lives this was some hope that I could believe

in I realized I'm like man if that person could do it then so can i and

once I had that kind of hope in mind I knew I knew that I could attain it too

and Here I am I have so that's why I somewhat disagree with that point that

we need some kind of huge outside force to restore the future we need to start

latching on to people who have been through some stuff and now they're

living amazing lives okay because it really puts things into perspective we

often think oh well you know that's okay for you but not for me

but when we start reconnecting with other people and seeing what they've

been through and they'll work that they did to get through it we start to

actually believe that we could do it ourselves I often tell people that the

only reason the only reason I'm alive today is because of one word one simple

word and that's hope okay like hope is such a big deal for me

I literally titled it the name of my first book like it is the only reason

that I'm here today is because I found hope that the future could be better

looking at yo.hannes nine causes of depression and the seven different ways

to reconnect I think this experiment was a success I

can honestly look at everything he listed and it really shows why my life

is better today all of the things that I was able to be reconnected to the moral

of this story is that we can we can overcome depression and it's not

completely dependent on antidepressant medications now because I didn't put

this disclaimer somewhere else in here I don't want to make anybody think that

I'm against antidepressants the studies show that antidepressants do work but

they work very very minimally so what we have to do as people is start doing the

work to reconnect in all these different ways so what we've discovered is

overcoming depression takes work a community of people as well as a

willingness to change but the good news is that it is possible and I am proof of

that as well as so many others so again I've also provided a bunch of resources

down below from the link to johann hores new book lost connections there's some

online therapy there's some other information down there so make sure that

you check out the description down below so I highly recommend that you go out

there and check that out this book or at least share this video share this video

with somebody that you know and let's start seeing if we can start working

together and restoring some of these lost connections okay and I want to end

this video with one of my favorite quotes from the Buddha himself which I

butcher all the time and can never seem to find it on the Internet but here's

the quote that I wanted to share with you don't take my word for it

go out there and try it for yourself if you like this video please give it a

thumbs up and if you're new here I'm making a ton of videos to help you as

well as everybody else out with their mental health make sure you click the

little brown subscribe button over there there are some thumbnails that you can

click or tap on check out some other videos on this channel again please

share this video with people that you know so they have hope restored that

they too can overcome depression thanks for watching I'll see you next time

For more infomation >> The Lost Connections Experiment | Can You Overcome Depression? - Duration: 32:05.

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Can I score a goal? - Score! Hero - Duration: 13:02.

For more infomation >> Can I score a goal? - Score! Hero - Duration: 13:02.

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Reports: Manchester United can sign Real Madrid's superstar for £53.5 million - Duration: 4:04.

Reports: Real Madrid tell Manchester United that they can sign superstar for £53.5 million

Whats the rumour?.

Manchester United have been linked with Raphael Varane before and now latest reports in HITC (via Don Balon) claim that Real Madrid have told the Red Devils that they can sign Raphael Varane in the summer if they pay a fee of €60 million (£53.5 million).

One of the best ball-playing centre backs in the world at the moment, Varane would definitely be an asset to Jose Mourinhos Manchester United side.

In case you didnt know.

Jose Mourinho is reportedly a huge fan of the French international.

Having brought him to Real Madrid in 2011 from French side Lens, the Portuguese manager gave Varane his breakthrough in the Madrid first team.

Still only 24, Varane already has the experience of playing in a top club.

Blessed with immense speed and great technical skills, the French defender would be an excellent buy for just £53.5 million.

Although Varane has only made 19 starts in the league this season and has somewhat struggled to play at his best,

there is no doubting his immense potential and he will be expected to step up his game in the business end of this season.

The heart of the matter.

Eric Bailly has been brilliant for Manchester United ever since he arrived last season, but the likes of Smalling and Victor Lindelof have not always inspired confidence in the United faithful.

Varanes potential arrival will not only add defensive solidity, but it will also allow the Red Devils to build attacks from the back as the Frenchman is definitely a skilled operator on the ball.

With the likes of Van Dijk costing £75 million, a £53.5 million fee for Varane looks like an excellent bargain.

Rumour rating/probability 5/10.

While United have been linked with Varane before, it seems highly unlikely that Los Blancos will be willing to lose one of their most gifted players for just £53.5 million in the summer transfer window.

Also, Don Balon is not a very trusted source and their reports should definitely be taken with a pinch of salt.

Authors take.

If Varane is indeed for sale, Manchester United should do everything in their power to sign the talented 24-year-old.

On the other hand, although Nacho has performed well whenever called upon, it makes no sense for Los Blancos to sell one of their best defenders in the summer

and this move looks highly unlikely to go through in the coming transfer window.

For more infomation >> Reports: Manchester United can sign Real Madrid's superstar for £53.5 million - Duration: 4:04.

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How Can I Tell if I Have HIV? - Duration: 6:22.

For more infomation >> How Can I Tell if I Have HIV? - Duration: 6:22.

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Most Painful Things A Person Can Endure in Their Lifetime - Duration: 3:32.

Don't forget to LIKE and SUBSCRIBE ❤

For more infomation >> Most Painful Things A Person Can Endure in Their Lifetime - Duration: 3:32.

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✅Small YouTuber problems that can kill your channel - Duration: 9:23.

what's up shenanigans John here welcome back to the channel

normally I talk to you guys about the positive things that help your channel

but today a little different I'm gonna talk to you about the things that I did

that absolutely almost killed this channel to be completely transparent I'm

not even sure that these things won't completely demolish this channel in the

future I have no idea now if this is your first time here please make sure

that you click the subscribe button and hit that Bell so you get notifications

when we release videos if you enjoyed this video make sure that you hit the

thumbs up when I first started vlogging the the video quality was horrible I

knew nothing about vlogging I had a GoPro hero3 and it was absolutely

horrible the sound was bad people will put up with a lot the sound is horrible

people will absolutely tune out I told you guys before that I started this

channel as a running channel to begin with and then I transitioned into a

vlogging channel a family vlogging channel to be precise to be successful

on YouTube you need to do a couple of things and the first one is you have to

provide value first being you have to have some sort of quality the second you

have to have value I added no value there are hundreds of thousands of

family vloggers what was making me stand out what value was I providing someone

was it entertaining I venture to say probably wasn't very entertaining other

than just to our family we all like to believe that our family is funny and

engaging and everyone would just love to see all the cool things that we do that

is not always the case that kind of leads me into the who cares category

Idina day who cared if you didn't know me if you weren't my family and if you

weren't some of you the handful of you that are still here who started from me

from the beginning as cares I had not come from a background where somebody

knew who I was wasn't like a KC nice that where I did a bunch of things

before I got on the YouTube Peter McKinnon who had a film background

when he first started to hit the ground absolutely just killing the game because

he knew how to actually do this perfectly and he made friends really

really quickly with the likes of Casey Neistat that

helped explode them even more this channel doesn't have that didn't

have a thin it doesn't have it now the only thing I've really increased is

trying to increase the value that I'm adding in the quality of the channel so

far being honest here guys you have to stand out in all this noise I've talked

about the enormity of YouTube and this platform is huge and there is plenty of

space for you and I to grow out here but how do you stand out the noise to be

successful you're going to have to do that you're gonna have to be able to

stand out and all this noise you have to be unique I have to be the best me I

possibly can be I can't be a manufacturer low-rent Casey and I stat

are saying with Peter McKinnon I can't just copy what he does and be successful

what is it about you what is it about me that will drive people to the channel

making them want to come back that quality that value that I'm adding and

making them care why do they care to come back why do they click on this

video and come back and watch me I know at the end of the day people say this is

about thumbnails and titles and I completely agree on those SEO is

extremely important but what's going to get that person to come back after

they've watched that video that one time that one time I got them to look at that

title and that one time they saw that thumbnail and they click on it they

watch it what are they taking away from that are they gonna come back and I know

from the beginning of this I didn't really provide that and again at the end

the day why is anyone gonna care I'm not flying around in a jet I'm not

skateboarding around New York hopping on jets flying around the country having

all these famous friends not meeting with all these famous people not doing

all these really cool things how do I make that interesting now Peter McKinnon

says it doesn't really matter about what you're doing and there's plenty of

people out here on this platform that prove that it's not about the cars and

the flying around and the creative film angles it's making that connection with

someone you have to make that connection you have to help them care you have to

make you have to help them want to come back you have to help them click on that

video every time you release one thing I did that probably led me to lose the

interest of many of the folks who were with me from the beginning was the

consistency you know no value no no quality no consistency that's gonna

be the formula to drive people away from your channel and I know because I did it

consistency on this platform is so hard when you're trying to up your quality

and you're trying to up your value and be consistent that takes time

you're know you're learning you're having to produce content and it's as

hard especially when you have a family you have a job it's extremely difficult

to provide all of those things on a consistent basis and if you can't be

consistent enough to have them depend on your content it's gonna be extremely

difficult it's like a TV show the TV show was just randomly put out every

couple months I mean I get mad at the Game of Thrones because I got to wait

like a year between these freaking seasons all of these things kind of

build on each other no quality no value nobody care i was not standing out in

all of the noise was it being consistent and that led to trying to fix all that

and trying to do too much and burning myself out I would spend a month

cranking out videos you know doing a March Madness or something like that and

then would burn out and then I wouldn't love but once or twice every three weeks

and then people would stop looking for your videos and you lose your engagement

and I've even seen that a little bit here recently I was putting out videos

pretty steadily since November and I got to a point where things started getting

busy and I only released a couple videos over the last couple weeks

that's the detrimental if it was purposeful if you're like Peter McKinnon

you released once a week people come to know that that's what you're doing but

if you're cranking out consistent content like I was and then I stopped

and only release one video in a week I think that hurts the engagement while

you may over saturate the market and that's what I was afraid I was doing so

I tried to back off to a little bit it's a tough balance so from the very

beginning and the first two years I'd say the things that hurt this channel

the most were again the the low quality of what I was doing because I was trying

to do too much not helping people care now give him the why not standing out in

the crowd not standing out on all of the noise on YouTube being consistent and

then trying to do too much to make up for all of it and

just burning myself out those are the things I believe that probably led to

the very slow growth of this channel and could ultimately lead to the death of

the channel now I say I want to diversify this channel I don't know what

that means at the end of the day for what's going to happen to the channel if

I continue vlogging if I continue these type of videos right here these type of

videos seem to do much better than my vlogging channel but the whole reason I

do this is because of the vlogging creating the historical record for me

and my family and making it entertaining and doing it in a artistic way that's

why I do this I do this because I want to interact with you guys and pass on

the knowledge that I've gained over the last three or so years so what's in

store for this channel I don't know I have no idea I know I've evolved over

the last three years I have no idea where things are gonna go I'm liking

where the channel is right now I'm liking the growth that we're having I'm

like in the engagement that I'm getting but I have to find my rhythm I have to

find a schedule I have to be more consistent I know I need to come up with

a schedule I've been saying this for years if it's Monday Wednesday Friday

it's Mondays and Fridays Mondays in Wednesday's I don't know I have to do

that I have to do that for you guys and I have to do that for me if I'm gonna

continue on with this channel and if I want to be successful I need to treat it

like something I want to be successful I know I've preached that and I now need

to own that and do it myself I need to be consistent I need to set a schedule

and I hope you all will help hold me accountable on that because I don't like

letting three four or five days go by without releasing a video

I hate being disappointed to myself for not releasing a video because I have the

ideas it's a matter of coming down and sometimes if I'm not passionate about

the topic I'm like there's no way anybody's gonna be passionate about that

and it could just be my mood at the time and sometimes these things I write down

there Desai Diaz and I'd feel very passionate about my book right here by

the way I feel very passionate about these things but just depending on how

tired I am or how I feel it could make my new to do this and make me not want

to do this so I don't want to try to do too much

and burn myself out and do the things I think that have caused this channel to

struggle over the first two two-and-a-half years now I know many of

you are struggling and trying to find your voice trying to find who you are on

YouTube comment below let me know what you guys think let me know what you guys

think of this channel here really the feedback helps me tremendously I've

gotten more feedback from you guys in the last two three months then I've

gotten in the past three years it's been so beneficial you guys have been

fantastic I appreciate you all very very much so thank you all for watching and

until next time I'll see you guys

For more infomation >> ✅Small YouTuber problems that can kill your channel - Duration: 9:23.

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It's 1AM and i can't sleep - Duration: 2:27.

*EAR RAPE ITENSIFIES*

*air*

hello ev3rybody

uhh

welcome

to my channel

again

*tongue*

my life

is really bad

*inaudible noises*

shit

wait a minute

*more tongue*

uh

wa-wait a minute

wait a minute everybody

*inaudible again*

wait a mi n u T E

iia r iaar

*dying*

iar iarrrrrrr

*iarr itensifies*

aglaglalglalglaglalga

wait a minute

where is

where is that shit

uuuh

there it is my

my pokeball

*tongue*

*more tongue*

*dying inside*

i use

my ponkebal

poki balli

*tongue*

my poekbaol

*tongue*

go

*proceeds to capture cube*

there you are

aach (?????)

but wait a minute

what is this? :0

oh noe

it B R O K E

B U T W A I T A M I N U T E

*vore*

it is back

in the ball

but wait a minute (sigh)

this

wot hav u don to my brother

i *EXPLODES* him

but

that was me

uhh, what the fuck im doing with my life

For more infomation >> It's 1AM and i can't sleep - Duration: 2:27.

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eachine e58 lift test - Duration: 7:37.

hello everybody to a new episode of how to DIY Rc Eachine E58 weight lift challenge

test how much weight it can carry for the different FPV systems we have

of course, we like to use the runcam swift the normale swift that weighs 20grams the heaviest

and with a VTX and battery, it weighs 35 grams

that is a nice target we are shooting for with the e58

if that fails we have to go back to a runcam micro swift

i lost my micro runcam is up in a tree as some of you subscribers know

this a good replacement for it very similar that weighs about 10grams with vtx is 15 grams and battery makes 20grams

while it still fly with 20 grams because it gives better video quality over this simple all in one Cmos camera

that only weighs 5grams and 10 with battery almost pretty sure the e58 can carry that

but we prefer to have better video quality so let´s test and go ahead

to add some weight to the eachine e58 we have gas patroons that weigh 21grams each

we have two of them making 42 grams and 1 gram for the rubber band

and 20cent EU coins that weigh 5gram a piece so we can add a precise weight more ore less

and let´s connect the e58 and set the trim making sure it fly´s oke

it flies pretty oke lets add some weight the heavy set up

the 40 gram because that the target we want to reach so we add two of those gas patroons

now it going to be pretty interesting to see if it can carry that weight and fly´s

well it´s taking off 43 grams l

let´s set it to high rates we need to trim again and she is losing altitude

she is down but picks back up and take off again she can fly

but with a lot of problems for the drone

it needs that ground effect to get it in the air and a full battery to carry it self

it really impressed me but it´s to heavy

but it doesn´t like to hold the altitude and can´t really fly that good

with every little movement and taking corners the drone lost altitude

42grams is really the max of the maximum yes it can carry it and it can lift of and fly there but

it´s not recommended to fly like that we have get some weight out of the drone

and test how good she fly´s with only 22 grams

while that makes a big improvement for sure 21grams is a lot for such a light weight quadcopter

makes a big difference

we are just trimming it out

not a problem it can carry the weight pretty easy

without losing to much altitude

you do feel that drone carry extra weight it not 100% perfect

but it working a lot better with 21 grams than with 42 grams

42 is way to heavy

21 grams means we can carry a runcam micro swift

without a really big issue

but you did feel the drone carrying extra weight

it´s just a brushed drone and you like to have more power

if you really want to fly with a normal runcam swift you need to upgrade the motors

we are going to add more weight add a coin and make it 25grams

and she if it can carry 25 grams make it 30 straight away

let´s top it of at 30 gram and see if drone can carry it

no problems yet

and fly reasonable oke

ye we can fly with this weight

not a real big problem

pretty impressive

30 grams is still possible

that interesting that more than we thought

after seeing it fly with 40 grams that was really at that edge

we have added one more coin its 36 grams

it can hold altitude

it dropping a bit

be that can also be the battery getting empty

it needs that ground effect to stay in the air pushing away from a solid object to get a bit more thrust

to carry this weight

25 is too much 20 grams or lower than 20 grams and your drone still performs good

eachine e58 or your going for an AIO FPV camera around 10 grams and have outstanding performance

or you choose a micro runcam around 20 grams

and have less performance better video quality and a oke flying drone

really hope you like this video and give it the thumbs up because it´s getting really noisy up hire

so we are going to end it over here and we hope you subscribe for the next upgrade we are going to make

to the eachine e58 and i want to say goodbye until next time

For more infomation >> eachine e58 lift test - Duration: 7:37.

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Can i get 5 star Awaken Momolko??!! | #32 Videos Barbarq - Duration: 2:07.

For more infomation >> Can i get 5 star Awaken Momolko??!! | #32 Videos Barbarq - Duration: 2:07.

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TOP 10 Beautiful Fitness Models You Can't Ignore In 2018 - Duration: 8:18.

10 Beautifully Fit Models You Can't Ignore

A gorgeous face coupled with a shredded body, now how are you supposed to ignore such a

lethal combination?

Their love for fitness is worth admiring, if not that then at least the physical results

that you can see on their body deserve some appreciation!

People who believe that girls lose their feminineness the moment they lift weights, you gotta see

these girls.

Their well-proportioned body with chiseled abs and overall fitness will motivate you

to hit the gym right away.

And boys, we bet you won't be able to take your eyes off of them!

If that sparks any interest then stay tuned for the entire video!

Number 10.

Lisa Morales How do we efficiently describe the woman who

is a model, has done music videos and been a host for TV shows?

If you are amazed by this then you need to know that Lisa Morales is all this and a bit

more.

With an incredible body like her, it doesn't come as a surprise that she has graced the

pages of Maxim and Sports Illustrated!

She describes herself as petite, curves, cute and a really bubbly personality and we couldn't

agree more!

Talking about her assets, we won't just focus on her great body but also on that beautiful

face that accompanies the other assets!

Her posts on her Instagram for the 2.5 million followers will surely take your breath away

because she is fit and pretty and she knows it!

Number 9.

Bella Falconi We are talking about a Brazilian fitness model

who is recognized worldwide as a life coach and Instagram celebrity.

This gorgeous woman posts regular pictures and workout videos for her 3.2 million followers

and we can't have enough of it.

Since we see her with those perfect abs and toned legs, it is hard to imagine her as a

junk eating, lazy girl.

But that was her till the age of 25 when she decided to change the course of life and achieve

the body she dreamed of.

We guess it's never too late to realize your dreams, the proof is Bell Falconi!

Her Bachelor's degree in Nutrition Science must have come handy in the process but the

best part is that she took it further by getting a training certificate to help others.

We love her!

Number 8.

Paige Hathaway The 30 year old fitness model is a treat to

watch.

Whether it's her pouty lips decorating her lovely face or her toned legs or those perfectly

carved abs, every inch of her mesmerizes us!

Her gorgeous form came to limelight when she was placed second at the Ronnie Coleman Classic

and there was no looking back from there.

But things were troubled for her as a child because she kept shuffling between foster

care and her grandmother's Minnesota trailer home.

She hasn't talked to her parents in years who got divorced when she was young.

She can forget her troubled past because professionally, she is rocking the scene with her 4 million

Instagram followers!

Number 7.

Eva Andressa Starting as a skinny teenager in Brazil to

becoming a global fitness sensation, Eva Andressa has sculpted one of the greatest female physiques

in the industry.

If you have any doubts about her beauty or physique, you must check out her Instagram

account that boasts 4.4 million followers.

Be it her social media presence or appearances on magazines, this woman oozes fitness and

you can't help but get motivated to change the way you live!

But this has come after a lot of struggle.

Jardel Barros, her husband and an athlete was the one who inspired and trained Eva to

become what she is today.

That is a story worth remembering and learning from!

Number 6.

Andrea Espada You know this girl for her amazingly funny

videos.

If you haven't seen her till now which is strange, you can join in the fun on her Instagram

account where 5 million people are in love with her.

She is a great actress with brilliant timing, girl, we love you.

But if ever you decide to overlook her talent, we bet your eyes will settle on her body,

something she works on pretty well!

The woman owns a perfectly toned physique while maintaining those feminine curves and

then she has got a lovely face to match.

She is fit, fabulous and fantastic!

Number 5.

Yovanna Ventura Justin Bieber's ex-girlfriend, Yovanna Ventura

might have been out of the limelight for some time but she is back and we'd say back with

a bang!

She was seen with The Weeknd, the guy who was last dating Selena Gomez who was once

Bieber's girlfriend and has now rekindled the old romance with him.

Confused?

You are not alone and it isn't about the confusing love angles here because we are

talking about Ventura, the 22 year old Dominican model.

She has got 5.1 million people to follow her on Instagram, the ideal platform for her to

show off her fit body!

This girl is loved because she is a perfect combination of a sculpted body and a pretty

face.

What more can we ask for?

Number 4.

Anllela Sagra If you have never been impressed by a physique

that is strong yet feminine, you haven't seen Anllela Sagra do her thing!

She is that one fitness model that demands your full attention and concentration and

there is little chance that you will focus on something else when she is present!

Those perfectly sculpted abs with a strong and proportionate body are a treat to watch

and when you couple that with a face as cute as hers, you get magic!

Her Instagram following of 9.8 million says it all about the motivation she brings in

for her fans.

You cannot help but step on the treadmill after you watch her videos, her energy is

contagious.

Still awaiting inspiration?

Number 3.

Ana Cheri Goddess is the word to describe her beauty!

Born in 1986 and raised in a family of boys in Southern California's Huntington Beach,

Ana was a bit of a tomboy and had a love for football and skateboarding.

It is hard to believe, especially after seeing her sensuality as a former Playboy playmate

and in pictures she posts on social media.

With more than 11 million followers on her Instagram account which is loaded with pictures

of her sexy body, she is already a celebrity.

She maintains those feminine curves while keeping in shape and not letting even an ounce

of extra fat layer her ripped midsection.

And then that beautiful face to go with that body, how can you not fall for her?

Number 2.

Michelle Lewin If you have an average physique and need some

motivation to ditch laziness and exercise, Michelle Lewin is the one to follow on Instagram.

The girl has 12.8 million followers, all deriving motivation from her fitness regime.

This Venezuelan beauty had humble beginnings when her stepfather and her mother got separated

leaving them with no money to buy food!

From there to today's stardom, the journey is inspiring!

She has also posed for playboy and that's great but would you believe us if we told

you that she was looked down upon in the modeling world because of freckles on her chest?

She is beautiful, fit and an inspiration for millions and that's what matters!

Number 1.

Amanda Cerny The 26 year old fitness professional and television

personality has wowed us with her sensational body and talent over the years.

She had posed nude for playboy magazine in her early years and from there on she moved

to acting, which was a tough road because being a playmate she was judged at every step.

But nothing could stop her and she started doing her own comedy videos on Vine which

turned her into a celebrity.

In case you have missed all this but use Instagram, chances are that you know about this lovely

woman.

With over 19 million followers, all appreciating her well-built physique and beautiful looks,

she is a treat to watch.

Don't miss out on her workout videos!

Which of these lovely ladies have motivated you to leave the lazy life and get healthy?

Tell us in the comment section below.

Subscribe to our channel if you liked this video.

And while you're here, check out our other videos and tell us what you think of them.

You can also find us on Twitter, Facebook and Instagram.

Thanks for watching.

For more infomation >> TOP 10 Beautiful Fitness Models You Can't Ignore In 2018 - Duration: 8:18.

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How can European employers benefit from the EURES network? - Duration: 3:34.

My name is Tihana Bernat and I am the Head of Human Resources in the company Love Carpe Diem.

Carpe Diem offers tourist entertainment services to hotels in eleven countries worldwide, where our entertainers offer

services to adults and kids through tourist entertainment.

My name is Haris Dedic and I am the Recruiting and Employer Branding Director here at NEVS.

And the biggest problem and challenge is finding engineers here in Sweden.

And the biggest challenge in all this is to find the right skills at the right time.

Because our projects are not very long, if we have to wait too long for the people,

they disappear on us.

So finding the right skills at the right time is the real challenge for us.

The problem we have now is primarily recruiting teachers, we have too few teachers in Sweden

It's hard to find teachers.

My name is Jos Senger, I have been the Customer Relations Manager at Lansing Unitras for a number of years.

It is very difficult to recruit staff both in the German border region and in the Dutch border region.

Of course, our personnel are German-Dutch.

In Germany, we now have more Dutch people working here than German people, and we are continuously trying to find this balance,

so we put a greater emphasis on looking in Germany than in the Netherlands.

It has been hard to recruit teachers here in Sweden over the last few years, and this can also be felt in Mora.

The problem is that too few teachers are being trained.

Now this opportunity has opened, with the whole of Europe as a potential market for us.

And it feels great.

In the search for quality personnel we faced so many obstacles, the most frequent ones are the language barriers, so that's

why we reached out to EURES who is helping us to find quality personnel from all of Europe.

We look for people from all over the world and the best thing about EURES

is that the recruiting process is just as long when we recruit from Sweden

as when we recruit from Europe.

EURES offers to us advertising in all Europe, including finding personnel, without any additional costs.

EURES of course helps us a lot in selection of candidates, and by encouraging candidates to come and work for us.

What we do notice when people are looking for work is that the regulations make things very unclear.

EURES is there to make that clearer, they know the regulations, they can tell us what that entails,

they can explain the difference between the two countries very well and it is certain that we need EURES to be able to explain this.

I think it's very exciting working with EURES, as they bring international teachers to our school.

EURES manages everything.

I really want to recommend that other municipalities use this opportunity if they get the chance.

So far, I have only had positive experiences.

The other advantage with EURES is that we have no bureaucracy.

I would gladly recommend EURES, totally recommend EURES to others.

For more infomation >> How can European employers benefit from the EURES network? - Duration: 3:34.

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►Mary & Francis | i can't even - Duration: 1:28.

For more infomation >> ►Mary & Francis | i can't even - Duration: 1:28.

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Dizzy Can't Be Cursed - Part 6 -Descendants Star Darlings Disney - Duration: 10:13.

Disney Doll Story

Dizzy, what are you doing here alone?

Are you ok?

Yes.

You haven't spoken a single word to anyone.

I'm ok.

If something's bothering you, you can tell me anything.

Ok? Anything at all.

Ok.

It's gone.

What's gone?

The curses I put on Dizzy.

What? Mom.

This is our Dizzy.

Please don't be so mean to her.

I put curses on her so she turns nasty and mean, but she is somehow breaking out of her

own curses.

Another curse gone.

She doesn't have magic.

She really must be the uncorruptable.

How is she doing that?

What do you think? Pink or blue?

They both look good.

Come on. Vice President of Beauty Club.

We have to put an end to this debate and tell our readers which color is really better.

I'm not sure.

We can write about both dresses.

Dizzy, are you really ok?

You were more talkative on your first day.

I I can't. I might say wrong things.

Just tell me how you feel.

I promise I wouldn't blame you.

Camryn, I need a rocket.

Do you have one?

A rocket?

Yeah, you are so good with making gizmos.

Rocket is not a gizmo. Anything that doesn't fit inside a house is not a gizmo.

Can you make one for me?

Where are you trying to go?

Starland. There are Starlings who grant wishes there.

That's a fairytale.

Starland doesn't exist.

Starlings don't exist.

Yes, they very much exist.

Ta da.

What are all these?

Dresses. One for every occasion.

Not just one.

You got like a hundred for every occassions.

True. I'm not even sure if I wore some of them.

Why did you bring me here?

My closet is your closet.

but.

You know what my life is like?

No.

From the moment I wake up to the moment I sleep, everything is already planned out for

me.

Is that a bad thing?

What I will eat, what I will wear, where I will go, what I will do, who I will meet.

Oh.

I'm not surprised if everything is already all planned out till the day I die.

Oh, trying to believe in magic was hard enough.

You want me to believe there is a Starland filled with little aliens called Starlings

who grant wishes?

Yes.

It is scientifically impossible what you are suggesting.

What part? The rocket or Starland?

You know what I wish for.

What?

I want to be a rebel.

Go anywhere I want.

Do anything I want. Be anyone I want.

None of that is allowed for me.

Why not? Did you tell people what you want?

I tried. Anyone who knows me knows I'm not a perfect little princess.

Oh. If you hate here so much, did you try making a wish?

I tried that too, but it turns out not all wishes can come true.

I am going to find Starland.

no. Nothing but known stars. None of them are Starland.

No, according to this star chart, Starlings live on an irregularly shaped star.

Well. I don't see anything like that.

Carlos. Starlings don't want to talk to us.

They don't want to be found.

They are doing a very good job, because they don't show up anywhere on any of my telescopes.

Even if we figure out where they are, how are we going to get there?

Camryn is figuring that out right now.

She will make a rocket for us.

a homemade rocket?

Please help me convince Mal and Ben to go with us.

That's all I need.

So life here is hardly something to complain about.

Mal couldn't even last a year in Auradon before she ran back to the Isle. So.

Yeah, I know. She came to see me.

Dizzy, I'm the chosen one.

For better or for worse, whether it makes sense or not, I'm born as a princess.

But everyone must be happier here.

I had to work everyday in a shop.

I am a daughter of Aurora, the Sleeping Beauty.

People are expecting someone more beautiful.

Someone more perfect.

When I look at myself, I feel like a big fake pretending to be someone I'm not.

But you are already beautiful and near perfect.

You see, everyone is supposed to be perfect here in Auradon.

Before you run back to the Isle like Mal, I offer you my closet.

Those dresses are necessary here.

I think I know what you need.

If I could make a wish on your behalf, I would wish for your happiness.

You seem to have everything but that.

Dizzy broke another curse I put on.

She is the uncorruptible.

Maybe she has some kind of magic we don't know about.

If that is true, I want to have it.

A person who can break her own curse.

Even the most powerful sorceress can't break her own curse.

These are rocket boosters.

Just boosters?

Where is rest of the rocket?

that's the thing.

I can't make rest of the rocket.

Why?

I don't have materials.

Rockets are made of special kind of metals. Here.

specially formulated composite alloy.

When we leave Earth's atmosphere, we need lots of power.

We need materials that can withstand that.

I see.

I'll make you a rocket if you can get me what I need.

Go for the stars?

Yeah, I know your ship is magical. It can go to places no other ships can.

Yes, it's a ship. Not a rocket.

I brought you these rocket boosters.

You want me to put rocket boosters on my ship.

Why not? Don't you want to try going to the stars.

Do you have the coordinates?

McKeyla is trying to figure that out.

I need a map. A precise map.

I have this star chart.

You want me to read stars. Nope.

I'm good at navigating, but reading stars is not my thing.

I need precise coordinates.

Dizzy. Can I show you my favorite game?

Ally?

I heard you rarely talk to anyone these days.

No. I'm just scared I'll say something mean again.

This game doesn't require much talking.

Do you know how to play chess?

Not really.

But if you could show me.

The rules quite simple.

Protect your king.

Knight jumps but never straight.

Rooks always straight.

Bishop is diagonal.

Queen can move anywhere.

What about the pawns?

They can only move one square forward.

Which is your favorite chess piece?

I like the queen.

She can go anywhere.

What about you?

I think I like the pawns.

Why? They are the weakest.

Because the rules are so simple for them.

It's always one step forward.

And it's always forward.

Here we are.

Are you sure we are in the right place?

Yeah.

Ok. Drop the anchor.

We are going to the shore.

Carlos. Long time no see.

Moana. I missed you.

Come in.

I came to ask for your help.

Help with what?

How are you with reading the stars?

We need to navigate the stars.

I can read the stars like the back of my hands.

Here. Can you read this star chart?

yes.

How do you feel about going to the stars? I need a navigator.

But pawns can only move one step forward.

Everyone else can move multiple squares or in multiple directions.

I think one step toward something is better than many steps in many directions.

Before I came to Auradon, I travelled many worlds with my mother on her ship.

What's it like?

At the time, all I wished for was to go visit Wonderland.

It sounded so magical.

Was it?

I still haven't figured out how anything works in that world.

It's kind of strange there.

Right now, Auradon feels like that to me.

It's hard to find someone who wants to go to Wonderland with me.

Not to mention the meanest craziest poeple all seem to live there.

I wish I could go to Wonderland too.

I hope you take me there.

I would love to.

Another one gone? What magic is she using?

How was your day?

I made two more wishes for others today.

Do you really believe in wishes?

I feel like if I wish for something really hard, it always comes true.

But Starlings are no longer granting wishes for villains and their children.

That's ok.

I feel like if I send out all my wishes out there into the big cosmic void, one of them

will land on Starland and someone will grant my wish.

For more infomation >> Dizzy Can't Be Cursed - Part 6 -Descendants Star Darlings Disney - Duration: 10:13.

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200€ MARCH GIVEAWAY from mrBigSpin! You can win - Join FREE now! - Duration: 0:33.

Hey guys!

Its mrBigSpin!

I'm happy to announce my awesome March giveaway

You can win a share of 200 EURO

Its absolutely free, its fun and its simple to join this giveaway!

Easy money for you guys!

Find special link in the description of this video to join my giveaway!

Don't forget to read the rules!

I want you to win!

For more infomation >> 200€ MARCH GIVEAWAY from mrBigSpin! You can win - Join FREE now! - Duration: 0:33.

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Mom Becomes Pregnant With Son's Baby So That He And Wife Can Start A Family - Duration: 3:30.

It's very natural to want to become a parent once you have chosen someone to settle down

with.

However, not everyone is fortunate enough to be able to start a family without having

to contend with a few relentless obstacles thrown their way.

Twenty-nine-year-old Kayla Jones from Texarkana, Arkansas, for instance, was desperate to have

children with her husband Cody, after getting married in 2012.

Unfortunately, Kayla and Cody's dream of starting a family seemed near-impossible because

Kayla had undergone a partial hysterectomy when she was just 17 years old.

She was told that a tumor had begun growing in her uterus and that a partial hysterectomy

was thus necessary.

"Doctors were able to save both of my ovaries, but they had to remove my uterus because there

was no normal uterine tissue left," Kayla told ALT Magazine.

Kayla then learned that she would not be able to have children naturally – if she and

her husband wanted to have children who were biologically related to them, someone else

would have to carry them.

"After lots of prayers, the final pathology came back benign.

Doctors informed us the only way I could have biological children was to have a gestational

surrogate," she added.

So Kayla and Cody went on the hunt for potential surrogate mothers but to no avail.

"All of our options [for surrogates] had run out," Kayla explained.

"It has been 10 years knowing I would have to use a surrogate to have children.

I'm glad it is somebody I can trust because, if I can't do it, you know," Kayla told

KSLA.

"I think it is really special in that way that she will actually be carrying her grandbaby,"

Cody added.

The transfer procedure took place in March 2017 at a clinic in Dallas, and, of course,

it was successful!

"I am beyond blessed to be able to do that," Resecker said.

"I cannot put into words how grateful I am for this woman," Kayla said.

"Our kid is going to know that he/she was so loved; his grandmother was willing to endure

blood draws, intramuscular injections, multiple testing, and nine months of pregnancy to get

them here.

"They say it takes a village to raise a kid, but in our case, it takes a village to

get them here," she added.

"We are so grateful for our friends/family and all the support we have received.

God is good."

"My biggest concern is to make sure not only is the baby healthy, but my mother-in-law

stays healthy, too," Kayla said.

"[I've] got a good mother-in-law.

Most people don't like their mother-in-law, but I've got a good one," says Kayla.

Of course, pregnancies, especially those that occur in older women, always pose a risk but

luckily the pregnancy did go well and baby Kross Allen Jones was born on 30 December

2017 via cesarean.

"This is something that has blessed not only me and my family but also Kayla's family,"

Resecker said.

"A child is a lifetime commitment and I knew there weren't two more deserving people

than them.

To see them with Kross and see the parents they're already becoming thrills my soul."

For more infomation >> Mom Becomes Pregnant With Son's Baby So That He And Wife Can Start A Family - Duration: 3:30.

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ŞAHİN CAN - ZOR KİRVEM (DOĞAL ORTAM) - Duration: 1:09.

For more infomation >> ŞAHİN CAN - ZOR KİRVEM (DOĞAL ORTAM) - Duration: 1:09.

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Give Bytes - early stage crowdfunding startup where you can donate your CPU - Duration: 2:17.

What is crowdfunding? According to Wikipedia crowdfunding is a practice of

funding a project or sponsoring a venture by raising many small amounts

of money from a large number of people typically via the Internet. Now this

definition implies that to take part in any crowdfunding campaign we need to

reach out to our wallets and donate part of our income. What if I told you that

instead of money you can donate something else? Most of us spend a lot of

time in front of computers. We use them at work, at school and at home... Unless you

use your computer for heavy computing operations like 3d rendering or movie

editing chances are you utilize roughly 10 to

30% of your CPU. We've come with a solution that lets you donate the unused

excess power to a fundraising campaign of your choice. It's done with a process

called mining. In the world of cryptocurrencies mining is exchanging

the processing power of your computer for a monetary reward. The donated

computing power allows the blockchain network to grow and each time a

calculation is validated a cryptocurrency reward is sent to the

campaigners digital wallet. The process of browser mining allows generation of

marginal amounts it depends on the parameters of a computer and the type of

the coin you are mining but on average every eight hours of mining can produce

anything between one cent to one dollar. It's not much but if you imagine say

10,000 people mining for the same campaign every day it becomes a real

value. If you like our idea visit our campaign page, make a donation follow us

on social media and tell your friends to give bytes. The project is in the early

development phase and we are currently looking for a seed investment

thank you for your time

For more infomation >> Give Bytes - early stage crowdfunding startup where you can donate your CPU - Duration: 2:17.

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A journey where anything can happen - Duration: 3:30.

Hi everyone my name is Rossanna and I come from a little town in the outskirts of Paris

I started traveling back in 2009 and ended up living in Australia for 18 months

I've been traveling on my own ever since

and have made it my motto to always step out of my comfort zone

and to see the world

I've driven across South Africa

lived there for almost six months

and saw things I thought I would only see my dreams

I took a bus for 50 hours through the magical country of Mozambique

I discovered the place full of kind and warm people

And...

Landscapes that took my breath away

I fell in love with Columbia, and its people spending 4 amazing months learning its ways

I've also spent 3 months living in a Cuban farm which to this day is one of the hardest experience I've ever had

But I've definitely had some amazing moments

My friends often say I'm crazy because

I like to jump off bridges

Swim with sharks

rappel down waterfalls

But I just like to live life to the fullest

Magic happens when you decide to let go of your fears and to go with the flow

That's when the most amazing people cross your path

And that's part of the reason why I fell in love with traveling

People

From Buenos Aires

I'm gonna fly to Ushuaia from where I'm gonna go all the way up to Alaska

And for now, that's the only plan I have

But because crossing an ocean is also part of my dream, and I really want to see more of Asia and Africa

I don't think the adventure will stop in Alaska

But you know what, even that can change

I don't even know how long I'm gonna be on the road for

And because there was a lot of hitchhiking involved when I was in Cuba

and I think it is an amazing way to meet people

I'm just gonna try to do it for longer distances, so let's see how that goes

So here's to another year full of new roads to explore

new friendships and adventures

And if you guys would like to be part of this journey and discover all those places along with me

Don't forget to subscribe and I'll see you guys in the next video

Cheers!