What kinds of coloring books did you like most when you were a kid?
Flowers?
Animals? Superheroes?
Well, in the past year, you must've noticed a sudden surge of coloring books lining store
shelves and appearing on online catalogues.
But these coloring books aren't for kids, they're made for adults - maybe you've
even gotten a couple for yourself.
But the important question is- why is this phenomenon happening all of a sudden, and
why now?
Our fast-paced and increasingly complicated modern society has brought with it new levels
of stress that all human beings are having a hard time dealing with, no matter their
age, status, or occupation.
Competitive environments, punitive work cultures and the constant need to keep up with the
breakneck pace of the 21st-century lifestyle are just some of the few stresses that all
of us have to face every single day.
For years now, people have looked for the ultimate panacea against all stressful factors.
Now, people are starting to think that it can be found through art.
It's true- the very act of painting and drawing is seen to have therapeutic effects
on the human body.
And this is not without reason - since the dawn of humankind, art has always been an
instrument for self-expression and symbolism, a means of group interaction, conflict resolution,
and diagnosis.
Further on, ancient cultures used art to develop stronger relationships with their deities,
believing that being in good graces with their gods would keep them away from all kinds of
harm and disease.
Eventually, art itself became a critical part of the healing process - Navaho medicine men
used sand paintings to cure disease, for example.
In Traditional Chinese painting there was no place for war, violence, or death, as it
was thought to cultivate one's character and nurture the soul.
Art was never for the sake of painting alone - the objects or scenes must be brought to
life and contain a sort of energy and beauty.
Painting and calligraphy was thought to have immense power- with the ability to rejuvenate
an artist by bringing him or her closer to a higher moral standard or the complete opposite.
Art used solely for therapy, of course, is a much more modern concept.
In 1942, British artist Adrian Hill originated the term art therapy.
While he was recovering from tuberculosis, he discovered the benefits of coloring and
painting as therapeutic processes.
At its very core, it's the active process of creation that provides pleasure and relaxation,
not the finished product itself.
According to the American Art Therapy Association, art therapy is the use of art as a
form of psychotherapy for people who are experiencing trauma or illness, seeking personal development,
or struggling to deal with the day-to-day act of living.
People develop and improve their cognitive abilities through creating art, and experiencing
the pleasure and relaxation that the process provides them.
It helps them cope with and manage the things they experience in their lives that threaten
or pressure them.
Since the mid-20th century, hospitals and mental health facilities have begun including
art therapy programs to promote emotional, developmental, and cognitive growth.
Even today, it is still an important tool for assessment, communication, and treatment
for children and adults especially after a research was done in 2005 that proved that
the subjects' anxiety levels dropped when they started coloring.
It was discovered that just like meditation, coloring also helps one to focus solely on
the task at hand while not really thinking of anything.
The tranquility that people search for is found in this process when they contain themselves
in their bubble of safety as they color.
While coloring was recognized as a form of therapy, it was found that what happens in
the brain during this process is the normalization of a very active amygdala; a part of the brain
in the limbic system that is responsible for the control fear and anxiety, and the fight-or-flight
response to a threatening stimulus.
As the amygdala is expected to react discordantly to stress, colouring and the calm approach
of doing an activity like this can dismiss that reaction or response so the brain can
have its well-deserved rest..
On the other hand, while the limbic system benefits from art therapy, the frontal lobe
does as well.
The frontal lobe is associated with reward, attention, short-term memory tasks, planning,
and motivation, or the "central executive" of the brain
Thinking of ways to combine and balance complex colour schemes to achieve an aesthetically
pleasing result is a way to enhance our focus, concentration, and organizational skills.
Nielsen bookscan estimates that some 12 million were sold in 2015 - a dramatic increase from
the 1 million sold the year before.
Perhaps it also provides a bit of nostalgia, reminding people of their childhood, and simpler
times.
And even if it just feels like they are just the latest trend or fad, they can indeed be
fun and therapeutic for people, regardless of age, and it doesn't require a lot of
money or effort to enjoy.
For more infomation >> Adult Coloring Books Will ELIMINATE Your Stress: Fact or Fad? - Duration: 4:35.-------------------------------------------
Eva + Jonas | You will find me - Duration: 1:29.
Cant you quit using drugs for me?
I can do everything for you
Eva, you are the coolest girl I know
But, that was not why you kissed me, was it?
I kissed you because I couldn't refrain myself
I would never do anything that could destroy us
Because it is us
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[SSF2 Beta] 5 Stage Music Tracks I Think Will Be Added to SSF2 Beta (Turn on CC) - Duration: 11:23.
Unfounded Revenge / Smashing Song of Praise - Mother 3 (SSBB Remix) - Stage: Saturn Valley
One of the most well-known songs from Mother 3, Unfounded Revenge is a perfect fit for Saturn Valley
It's energetic, while being lighthearted, and is just a fun song, 3 traits it shares with "Hi! Hi! Hi!", which already plays on Saturn Valley.
Of the 3 Earthbound stages, Unfounded Revenge probably fits Saturn Valley the best, though you can make a case for Fourside. Obviously, it doesn't really fit on Devil's Machine
Green Greens (Version 2) - Kirby's Dream Land (SSB4 Remix) - Stage: Dreamland 64
For Dreamland 64, it was a toss up between this and Fountain of Dreams. Green Greens, to me, is more realistic, but everybody loves Fountain of Dreams, so the devs adding it would make sense.
Ultimately, however, I went with Green Greens since, as I said, it's more realistic, fitting with the vibrant nature atmosphere and it's faster paced than the beautiful Fountain of Dreams, which fit the stage of the same name best.
Many other Kirby songs can fit here, as well, such as Butter Building, Gourmet Race, VS. (Masked) Dedede, Ice Cream Island, and even 02 if remixed.
Gift - Game & Watch Gallery 3 - Stage: Flat Zone X
You expected Flat Zone (Melee), but it was me, Dio, I mean Gift!
Yeah, Flat Zone (Melee) is the more realistic choice, but for something a little different, Gift (as well as many others from the Game & Watch Gallery series) are viable options for remixes.
Gift is another light song, but it has decent pacing, like the type of thing you would see on a route in an early Pokemon game, perhaps, fitting well in Smash Bros. and Flat Zone.
The only problem with Gift is that it loops very quickly, but otherwise, it would be a great choice.
PAC-MAN'S PARK / BLOCK PLAZA - Pac-Mania (SSB4 remix) - Stage: Pac-Maze
Obvious is obvious, this high energy remix from Sm4sh would be perfect in SSF2, and since the "Pac-Man's Theme" remix is a dance tune like "PAC-MAN (Club Mix)", this song is most likely song from all of Pac-Man, and probably the most likely on the list.
With Mila's Divine Protection - Fire Emblem Echoes: Shadows of Valentia - Stage: Castle Siege
A favorite from it's Brawl remix, With Mila's Divine Protection is a beautiful song that's fast-paced and yet pretty at the same time, a perfect representative from Fire Emblem
What's playing right now is the version from Fire Emblem Echoes because 1) It just came out and 2) I feel it fits a castle more than the original or Brawl remix, though I prefer the Brawl remix.
While we're here, might as well put a few honorable mentions that weren't chosen, probably because the stage they'd go on has 2 songs already/will soon: Battle! Gym Leader - Pokemon OR/AS - Stage: Pokemon Colosseum Darkness of Fear - Castlevania Judgement - Stage: Dracula's Castle Rooftop Run (Modern) - Sonic Generations - Stage: Sky Sanctuary Zone Enter Bowser Jr.! - Super Mario Galaxy - Stage: Galaxy Tours Tetris Type: A - Tetris - Stage: Nintendo 3DS
Well, this will conclude the video. Hope you enjoyed and I'll see you in the next video!
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Thomas Lemar to Arsenal: Arsene Wenger confident Monaco star will sign next week - Duration: 3:09.
Thomas Lemar to Arsenal: Arsene Wenger confident Monaco star will sign next week - report
Arsenal are looking to bolster their squad after struggling in the Premier League last term. Arsene Wengers side finished fifth - meaning they will not be competing in next seasons Champions League for the first time in 21 years.
They also had to endure the added humiliation of finishing behind fierce rivals Tottenham, who ended the season just seven points behind Antonio Contes Chelsea at the summit.
Arsenal fans are wary going into the summer, knowing their failure to secure Champions League football could see their top targets go elsewhere.
But a deal for Lemar now looks in the offing, with the Daily Mail claiming the player could be announced as soon as Monday. Arsenal have supposedly opened talks with the France international and are growing increasingly confident the player will make the move to north London.
Lemar was nothing short of sensational for Monaco last season, scoring 14 goals across all competitions from 55 appearances to help Leonardo Jardims side win Ligue 1 for the first time since 2000. However, his reported transfer could plunge Alexis Sanchezs future into further doubt.
The Chile international scored 30 goals last season but, with his current contract expiring next year, is yet to sign an extension.
Consequently, the European elite are beginning to circle and Express Sport understands Manchester City are leading the race to snap him up.
The former Barcelona star is currently competing for Chile at the Confederations Cup in Russia and national team coach Juan Antonio Pizzi reckons any top club would be lucky to have him. We think hes very happy.
Hes giving his best like everyone else, said Pizzi. Everybody would like to be at the best clubs in the world, he is already at one, and everyone wants to have him in the squad.
Hes very focused and he knows exactly what he has to do. We will see what happens in the future. Right now he feels very comfortable and hes committed to the national team..
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PARENTING 101 with Will Ferrell and Amy Poehler | THE HOUSE - Duration: 3:07.
What will you do - hypothetically speaking - if you
hate your son's girlfriend?
How will you handle it?
Cause you know, they might have some doozies.
Well, there's two ways to go:
the first is you just lean in.
and you say: 'Oh boy, isn't she the best? You should marry her.'
Right.
Let's have her over for dinner every night,
She seems like the one.
Lay it on thick.
And then they're gonna be like,
'God, you know my mum likes her-'
Stay out of my business.
Yeah I'm not ready to be married
She's not that great.
Yeah, you ruin it for them.
Okay.
The other - uh - way is you just
Let's just say, she disappears...
Enough said.
Enough said.
Okay Will,
how do you survive parent teacher night?
Oh, that's easy
I just don't go.
I never know when they are.
Okay -
Amy,
What do you do - oh
- if - I thought about this one too...
Okay, so you might have an answer for this one.
What do you do if your kid comes home with a tattoo?
I would be, I would be sad
not because I have anything against tattoos
Um -
But, I would be sad that they made
such a huge choice, without checking with me
Because it would indicate -
- what if the tattoo was like, 'I love my mum'?
I would be like, I would be so psyched.
If the tattoo was 'mum' I wouldn't care.
You would change your whole -
I would say 'how could you do this?
And then he would show it me and I would say:
'You are a genius.'
But what would you do if you're kid had a tattoo?
I say if it's not a sleeve, I'm upset.
If it's a full sleeve, then that's fine.
If it's a cool, mythical creature
I'm good.
But if it's something lame...
Yeah, and not on the face.
Sorry.
Yep, sorry.
And not on the pee-pee.
What do you do, if your child wants to throw a party?
Uh, tell em
Good, go throw a party
What money do you have?
Yeah, take that.
Learn how to use a phone, bro
and then you can throw a party.
Right.
I went to a party recently, where the
they were adults, they weren't children anymore.
They were like 18 and 20.
And they were having a birthday party
And the kids section was over here and
and the adults section was over there.
And the kids section was getting really drunk.
Wow.
I know.
That's a little weird.
Go sneak your beers away from the parents!
Right.
Don't do it out in the open.
What's this thing now, where everyone has to be everyone's best friend?
I know I'm not my kid's best friend.
Not by a long shot.
What do you do if your child
stays out past curfew?
You know, the first time it happens
fine. Sit down, talk about it, discuss.
Second time they go out...
I have my friend Robert, who is a locksmith
on hand, ready to go
when they're late, change all the locks.
Smart.
They're locked out of the house.
Well you gotta be careful out there.
Yeah.
Especially during the purge.
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While No One Was Looking, Trump Just Passed Bill That Will Help Every American Win Big - Duration: 2:21.
While No One Was Looking, Trump Just Passed Bill That Will Help Every American Win Big
By Stacy Law
There are other ways to reform the American healthcare system, that are not directly related
to the bill the Senate is currently working on.
If you or a loved one has had any health problems, you know how expensive treatment is, whether
it�s fees, medications or just about anything. And, of course, there�s the rising cost
of health insurance!
Our representatives in the House are trying to help. One of the reasons, according to
California GOP Rep. Darrell Issa, that healthcare costs continue to rise so much is that �we
spend billions every year on unnecessary procedures, just to shield providers from possible lawsuits[.]�
To fix that, the House just passed the Protecting Access to Care Act. What the legislation does
is cap damages such a punitive damages, or those that are for the purpose of punishment,
at $250,000. The injured party can still recover measurable damages, such as medical bills
or lost wages.
Here�s a great explanation of why this bill is important:
Some doctors won�t like the bill, if they are making big bucks off of unnecessary procedures.
They should like the fact, though, that it will make medical malpractice insurance 25-30%
cheaper.
Attorneys, on the other hand, will not be pleased, as it limits the fee they can collect
from the verdict. Personally, I like the bill, and I�m a lawyer. I like that the House
is attacking the rising cost of healthcare in this fashion. I certainly don�t want
unnecessary procedures being performed on me, just to cover my doctor�s behind!
The bill still must pass the Senate, then move to Trump for his signature.
If you agree and are happy that your rep is helping reduce the cost of your healthcare
in this way, please SHARE this everywhere and COMMENT your thoughts.
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THINGS A GIRLFRIEND WILL DO FOR YOU - Duration: 10:10.
little things in relationships if you want to help the other person out it's
good to go run some errands for them make their life easier
Hey you guys. Good Afternoonish kind of.
Sorry we started this vlog super late
it's been kind of a stressful morning
Yeah, Ryan had a quiz
and
no
I had a quiz, discussion
and two chapters of homework
and a midterm yesterday
then work after that
and now I have work soon
then tomorrow I'm working again
Hen House gives free tea. Complimentary
It's good tea
Very relaxing
love you
we just went to the store. Got some bananas bananas and Ryan had to get some
ice cream it took in like five minutes and eight
ball app to decide whether or not he should go get ice cream and when you
shuck the eight ball app. Oh, here he'll show you.
So when I saw that I was like, Okay! fine.
got his ice cream
I didn't eat most of it. I ate like 1/8 of it
1/4.
right?
1/4
I remember before I used to eat ice cream everyday
Now it feels like a sin
but it's good to limit myself
E: you deserve it though because you got an A on your midterm
I hope. I hope
I feel like it was an A, but I hope so
But an A or a high B for sure
E: Was the test hard?
It was easier than what I was studying for
Studied for a whole week
But the test was like, what?
Well like for example. You know how you study for a test in depth
But then on the test it's superficial?
no, what's it called?
just on the surface?
that's it
So like what? wow.
E: oh, I see
E: but better safe than sorry
no no no. Better to know it than not know it
E: yeah that's what I meant
now its in my head
E: mm-hmm yeah that's what I meant
Now I have to go to work. It's time to go, babe
E: Time to go
E: But babe you haven't been in the vlogs for so long
E: Everyone's sick of Ellen
I'm sorry but I've been really busy studying and working
with everything. But next week I promise I will be there!
E: well you're going to go to work then I hope you have a good day at work. Love you
BTW if you haven't added us on SnapChat or Instagram. Do it!
Both are the same name. S-I-G-
Sign Duo
If you haven't followed or added me go ahead and do it
Because we use it a lot and it's lit!
bye
hi guys I'm sorry that the vlog is kind of like jumbled and we weren't really
like vlogging Ryan if you don't know Ryan moved out of his house he used to
live with his parents but he moved out and he's been living with his friend
but he needs to find a place to move into because where he's living now you
can't stay there much longer so we've been looking for places and this morning
went to go see a house there's that and then also my parents don't really want
us be vlogging in the house that much I mean of course they have their own
privacy and they're very nice about it but it just makes it a little bit
difficult when we possibly have to be careful or like you know make sure that
like certain things aren't or aren't are not showing so it just makes vlogging a
little bit difficult especially when I'm just home all day but I wasn't feeling
it today Ryan left for work and then we just took a nap I just fell asleep
Ryan asked me to go to Daiso for him to get these gloves that he needs for work
and I didn't really feel like going but he won't get them if I don't go and buy
them now because when he gets off of work it'll be closed already and Daiso
is this Japanese one dollar store that we both love and we love going together
and it's like one of those stores where you go in wanting nothing and come out
spending $30 but everything was only $1.50 or like $1 so we're going to go
there and I'm going to try to make this day
I'm just going to try try to make this day a little bit better I mean go get
some gas for the car because it's empty right now my engine light is
on so me go get gas and then we're going to go to Daiso. yep
I'm glad I didn't
have to wait for gas
It's like really empty around here
Not a lot of people are out
It's weird. Weird
Okay! Let's go to Daiso!
okay, before we go in there. I have to make a
promise to you guys and to myself that I'm not going to buy anything else but those
gloves okay
Hold me accou..
hold me. hold me
responsible for that okay
you guys have to hold me responsible
I had to walk in with blinders on. Don't look at anything look at anything else just go
straight to the gloves
I have to wait in this long line for Ryan
I must really love Ryan
whole $1.62
I'm so proud of myself I only got the gloves and the line the
line was pretty long but I don't mind waiting
Ryan needs these for work and I love him, and I need to do more things for him. You know
or you know. I do things for him, but the little things in relationships if you
want to help the other person out it's good to go run some errands for them
make their life easier
cause I love him
and I'm out of focus. Everytime
I'm so out of it today
Hi you guys
I just got off work
and I cam over
She's so sweet. She picked up some gloves for me
because I work really early tomorrow
here you
thank you. thank thank thank you
Is that the right one?
nope
no?!
What?! Why?!
I'm just kidding
I'm just playing. Thank you
You're welcome. what do you need those for?
For work tomorrow
What are you going to be doing?
moving stuff
dirty stuff
oh, I see
I don't want to get my hands dirty
yeah, after I came home
from Daiso I was just editing all night and I tried YouNow - I think we're going to
go ahead and do that we'll keep you informed good night you
guys have a good sleep
bye love you!
Going to go home now
Sign Duo
OUT!
Oh
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I Am Legend / Ben Efsaneyim (2007) Türkçe Altyazılı 1. Fragman - Will Smith Filmi - Duration: 2:04.
For more infomation >> I Am Legend / Ben Efsaneyim (2007) Türkçe Altyazılı 1. Fragman - Will Smith Filmi - Duration: 2:04. -------------------------------------------
While No One Was Looking, Trump Just Passed Bill That Will Help Every American Win Big - Duration: 1:44.
While No One Was Looking, Trump Just Passed Bill That Will Help Every American Win Big
-------------------------------------------
Woman held against her will for weeks - Duration: 1:03.
For more infomation >> Woman held against her will for weeks - Duration: 1:03. -------------------------------------------
Chinese New Type 055 RENHAI Will Fulfill Navy Capabilities In ASW - Duration: 4:02.
China's new 10,000-tonne guided-missile destroyer enters the water at Shanghai's
Jiangnan Shipyard during a launching ceremony on the morning of June 28, 2017.
As China's new domestically-produced destroyer, The multi-role destroyer is designed for air
defense, anti-missile, anti-ship and anti-submarine warfare, it is equipped with lasted and newest
chinese weapon systems.
The state-run Global Times newspaper said the ship was believed to be the first Type
055 destroyer, which is considered to be a successor class to the smaller Type 052 D
guided missile destroyers.
The Type 055 destroyer NATO code name RENHAI is a class of guided missile destroyers being
constructed for the Chinese People's Liberation Army Navy Surface Force.
The class features a stealth design, including a small radar cross section and low noise,
infrared and electromagnetic radiation, With advanced active phased array radar system
and battle management system, the Type 055 destroyer will form China's anti-missile system
together with the 052D destroyer, serving as part of the so-called Chinese Aegis.
Observers have concluded the shore-based facility was for a new class of Chinese warship, displacing
approximately 10,000 tons referred to as the Type 055.
The U.S. believed that construction could begin as early as 2016, and has tentatively
classified it as a cruiser due to its size.
Chinese sources claimed the first Type 055 was ordered from the Jiangnan Shipyard in
August 2014, with construction starting in December 2014; the second would be ordered
from the Dalian Shipbuilding Industry Company.
Military analyst claimed the Type 055 would have two 64-cell VLS grids (one fore and one
aft) carrying YJ-100 long-range anti-ship cruise missiles, anti-submarine missiles,
and anti-aircraft missiles.
The United States also believes the ship would carry YJ-18 anti-ship cruise missiles.
The ship's vertical launch cells are the same model as those used on Type 052D, compatible
with both hot and cold launch methods due to the Concentric Canister Launcher concept.
Potentially owing to Chinese deficiencies in anti-submarine warfare, the ship is expected
to carry various undersea warfare systems such as towed array sonar, variable depth
sonar, towed torpedo decoys, and active torpedo defenses.
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Health Care Bill Latest: Will Republicans And Democrats Work Together? | NBC Nightly News - Duration: 1:52.
For more infomation >> Health Care Bill Latest: Will Republicans And Democrats Work Together? | NBC Nightly News - Duration: 1:52. -------------------------------------------
10 SIMPLE LIFE HACKS THAT WILL CHANGE YOUR LIFE - Duration: 6:31.
every day we do hundreds of things and thus he getting more routine doing the
same things the same way every day so what if we told you there's a better way
these tips and tricks will improve your day-to-day life and put a smile on your
face every day so here are 10 simple life hacks that
will change your life before we begin leave a like and
subscribe and comment to get your comments into the top banana teeth
whitening today we constantly see celebs the models on TV and online they're all
different but one thing they all seem to have is perfect pearly white teeth you
may think you need thousands of dollars or they never drink coffee again to
achieve such amazing teeth but have no fear when everyday household object can
help your keeper and white that is bananas when you eat a banana you likely
throw away to peel but did you know this peel can help you get Hollywood star key
simply rub the inside of the banana peel all over your teeth and this will remove
any dirt plaque or stain get ready to enjoy white teeth without the cost
cereal crumbs when you wake up you likely reach for the cereal to eat but
how annoying is it when you reach the end of the cereal and there's a ton of
crumbs these little crumbs and cereal deaths then fall into your bowl and it
tastes like you're chewing sawdust well there is one kitchen item which can
easily eradicate this problem simply grab a colander and pour in your cereal
that way all of the grains and dust will fall through the colander with your
cereal remaining inside it then pour the cereal you actually want to eat into a
bowl and chow down prepare to have a great breakfast every day but it's
amazing like yet watching movies in bed twenty years ago we'd have to go to the
movie theater to watch a movie or sit with your family to watch TV but now
thanks to the internet YouTube and Netflix we don't even have to leave our
bed and many people don't people love lying down to watch movies or TV shows
on their computer there's one problem you always have to watch whatever you're
watching rotated as you're lying on your side well this bypass will solve this
everyday issue simply use VLC player and go to tools then click video effects and
select rotate video 90 degrees this means you can watch things the right way
correlating with your position as you lay down get ready for some Netflix
marathon with this hack inky sea crab this is great for students or anyone who
works in an office so we all know that if you lend your friend a pen or just
leave one laying around you're not going to get it back these hang colors are
usually either black or blue but no one would ever steal a red pen right that's
because they're usually used by teachers and aren't seen as useful to student you
can use this step to make sure your black and blue pens never get stolen
simply take the cap of a red pen and place it on one of a blue or black pen
then all you have to do is sit back relax and watch as nobody tries to steal
your red pen while you'll be the only person who knows your dirty little
secret it is a blue or black ink pen litsa getti then you need a long match
to light one of those tricky candles with a super short way but you don't
have any long matches well there's no need for them as long as you have
spaghetti you'll be fine a spaghetti burns just like a match
simply light up some spaghetti and use this as you would a regular match this
is great for lighting all kinds of candles but I wouldn't recommend it for
a romantic date you might think you're kind of weird just brushing brushing
your teeth is essential for your health and hygiene but it's pointless if you're
not doing it right most people use a ton of toothpaste and brush from side to
side the bees methods are both wrong the toothpaste you put on your brush should
be the size of a pea anymore is just wasting money you should also not be
brushing your teeth from side to side in fact you should be moving your
toothbrush in small circles covering every tooth now get ready for
those yellow teeth to turn into pearly whites
and save you a lot of money on toothpaste to finding earrings how much
does it suck when you draw for misplace an earring and you can't find it this
can be bad as they're usually either very expensive or very sentimental well
next time this happens attach it's talking to a vacuum cleaner and
ask them around the room then your earring will stay on the stocking not
being sucked up by the vacuum you can then simply remove it from the stocking
allow you to keep hold of your prized possession whether it be a fun plastic
earring or a diamond earring this Hass works great now you'll never have to
lose anything small ever again travel tip going on vacation to another country
is great and fun but the travel there can be annoying and what's more boring
than an airport beg jag everybody seems to have the same black suitcase which is
why you have to set yourself apart from the crowd
simply grab some colours materials and tie it onto your suitcase this way
you'll know what your suitcase before you get having to check the name on it
this will save time and stop people from accidentally taking your luggage charge
faster one of the most annoying and tedious things we have to do in the
modern world discharge our electronics it takes a few hours to charge a
cellphone but there's a better way in fact this method will cut your phone's
charge time in half and it's all about airplane mode enabling this cuts off
your service which takes up a lot of battery
thus charging your phone faster so do this next time you charge your phone to
charge it to a hundred percent in half the time
you can even enable Wi-Fi while charging in airplane mode this way you can still
use many apps on your cell while it's charging faster and an airplane can fly
saucy who doesn't love a splash of socks with their fries when they go to a fast
food outlet but one thing that sucks about getting soft is that those tiny
paper cups they give you never let you take enough sauce well next time simply
unfold these caps to hold unlimited amounts of sauce this will also allow
you to only use one cup instead of having to fill up and take loads of them
just try not to get too hooked on the ketchup otherwise you'll need to get a
gym membership with all of those french fries and that just about wraps up this
video but as always thanks for watching check out some more videos on the screen
right now leave a like if you enjoyed and if you haven't already what are you
waiting for subscribe to little things for new videos every day
you
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Frank Lampard confident Nathaniel Chalobah and Lewis Baker will get chance under Antonio Conte - Duration: 3:12.
Frank Lampard confident Nathaniel Chalobah and Lewis Baker will get chance under Antonio Conte
FRANK LAMPARD is confident Chelsea boss Antonio Conte will give English talent a chance to shine next season.
England Under-21 aces Nathaniel Chalobah and Lewis Baker returned from the Euro championships with their reputations enhanced after helping Aidy Boothroyd's men reach the semi-finals.
Nathaniel Chalobah will be hoping to get more first team opportunities at Chelsea.
Lewis Baker impressed as England Under-21s made it to the semi-finals of the Euros.
Chalobah, 22, made just 10 Premier League appearances for the Blues last season while Baker was on loan at Dutch club Vitesse Arnhem. But Chelsea legend Lampard said: "The club are working hard towards that.
"A few years ago there was probably a line between the academy and the first team and the players weren't crossing that. "But now you are seeing Antonio Conte last year try to bring through the young players.
"Listen, we all know Chelsea want to win, you can't bring young players in at the expense of that but there are signs that you can incorporate or integrate them and bring them through.
"Then all of a sudden you may see something you may not have seen because the players develop very quickly and I think Chelsea will do that.
Nathaniel Chalobah is set to have talks with Antonio Conte regarding his Chelsea future.
Aidy Boothroyds England Under-21s were knocked out on penalties by Germany. Lampard is currently doing his coaching badges and revealed he could watch England train in the build-up to the 2018 World Cup to get management tips from senior boss Gareth Southgate.
Lampard, 39, added: "I'm doing my badges now. I don't like to shout from the rooftops too early, I need to get certain coaching hours and pass the FA badges. I'm certainly on the way to doing that.
Frank Lampard is aiming to get his coaching badges while helping England. "I have a good relationship with the FA, Dan Ashworth and Gareth Southgate.
I haven't been asked to do it but I know that I can go and watch just for my own growth as a wannabee manager to see how they work and be involved.
Frank Lampard was talking at an MLS event in London ahead of the derby between New York City and New York Red Bulls.
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