Thứ Hai, 31 tháng 7, 2017

Youtube daily how Jul 31 2017

hi and welcome I am Maurice Kok author of the book the

Journey of an Ascended Master and in this video I'm going to share with you how to

spend time and space with less conscious people and I will give you some tips so

stay tuned

Hi and welcome in my hotel room in Dubai the reason that I came to

Dubai is for shooting a video program breathing into wealth out of your money

struggles and into expanding your life into wealth increasing your abundance

and today's the last day that you are going to hear from me for probably a few

weeks because here in Dubai I will take all my time to do the video

course and tuning out of youtube for a while so if you want to keep following me and

topic it is really interesting breathing into wealth you can check it out over here

you can get into the course now for two and fifty euros tomorrow the price will

rise so don't wait it's alright with two hundred euros so it's worth get in now

so in this video how to share time and space with less conscious

people I discovered over the years that I had a really hard time I think it

started already when I was a child but I was not aware of it when you share space

with other people with different consciousness there are few things can

happen to you if you are not aware most people are going to tune in into the

common consciousness I don't like to say thin levels but is the easiest to

understand when you are really conscious your level will be like like this if

there are a lot of people with consciousness like this some people

arise some people lower and if you want to be all present in that room that

has to be a common common level to speak to each other so what happened to the

most people are on this path and probably you want to watching my video

is that you will discover it every time you walk in a room every time you

speak with people every time you walk into a city you have to lower yourself

to fit in to communicate and this can be a really awkward because what I

discovered is that every time I went out of the room out of the city even here in

Dubai I feel tat I am doing like this riding a wave on different consciousness

levels is that you have to process all that stuff you're picking up on that

level out of your space to get in your highest state level and if you can get

used to it and know what to do and how to do it it can be just the breath to

get out of your space and jump into your own level again for me it's like a few

breaths luckely but it was not like that it has to be days of days of days of

being in nature to get back to myself so what is happening when you agree to

someone agree to go to a birthday party agree

to work with all the people agree to spend time and in an airplane and want to be

present there if you have to communicate with other people you agree to a level

that matches otherwise you cannot communicate so what happens from most

people is this is the level of the one who you want to spend your time and

space with and we are going to do this lower

ourselves and be with them because that's the easiest way that's the way

that is natural just lower yourself to the lowest one and keep communicating

with them but we all really want to another option how you become aware you

can choose which options you want in the one three options for me so the other

option is to ask them to reach your level invite them to get here and to be

there together but the thing is when you want to do this not all the people can

reach this not all the people are able to get in your state and a lot of people

even don't want to come there so for me I decided to invite all the people I

meet to come over here and now I'm going to the third part is what will happen if

they don't reach you over there because I'm not going to lower myself anymore I

don't like to lower myself anymore and what happens with people who cannot

reach this they choose to stay here they don't even see me they don't even know

that I was there maybe they see me in a split second but their brains don't

register that I was there so what happens is I am walking in the room

supermarket for example and I want to buy something but they cannot reach the

space over here the consciousness over here so I walk to

the stuff I want I grab it I pray for it and I walk out the only

thing that I see in the eyes of people that they are not there this is just the

program because they cannot come here so they stay there

it's a program running all over every day every second next customer after

customer after customer, I don't care if they cannot reach this they're not worth

talking to, this is maybe hard set but this is how it works on do you want

to low yourself every time and every time get stuck in a prison again

into that less conscious space, I'm sorry, so this is what I do I don't lower

myself and there are few times not much that I do lower myself if I really want

to ask someone something or if I'm going to help someone out in the

breathing wealth course I had to step some levels down because when I'm in a

course like like this and teaching I have to experience everything again what

all the people's experiencing and then I'm stepping out and when I'm doing that

in short period of time of those days running through all the states I know

exactly which step I made and how I can get out of it back into my own space so

that is why I am consciously onconsciously I choose to record and then

I'm dropping down experiencing everything with all the people who are

going to join me and joining me in a few days and then I know how to jump out and

teach it to other people so that is one of the things that I'm choosing to lower

my consciousness and get stuck again into that process it's not really stuck

because I know I can get out but I experience that feeling of getting stuck

again and this is the that's the other thing to choose when or which level you

want to take if you can become aware of this and when you are aware of

this you can choose you are not falling into different levels you are not

feeling the gravity anymore there is gravity but you are not going into it and

sucking back into it gravity but you have to be okay with being alone 100%

because when you are in the highest state and nobody can reach you it is

like that you were alone fully alone 100 percent alone walking on the

street and nobody sees you nobody notice you and you are there just

walking until someone who actually can reach that state pops in see you catch

your attention and serve you in whatever way they are willing to serve you and

you asked so how can you become there on that level and how can you choose in it

for me and what she's letting go of everything and becoming i don't know if it is

becoming but when you are totally okay with being alone cross into your

enlightenment feeling who you are and then you can step out of that reality out

of that reality you just step back into your own space each your own level of

consciousness just breathe into your highest state and just keep breathing

into it for a lot of people when they are laying down closing their eyes they

can breathe into this that inner space it's really hard to do that outside

because you're really there's no gravity and most people are automatically going

to low down and can Into that reality again with you just keep walking and the

reality is around you but you're not going to dive in so when you are in your

own center space you're walking around you just keep breathing into yourself and

don't interact and weaken don't interact with everything around you until you are

getting used to it just walk like a nobody like you don't know anyone when

you're in a city don't know you have never been there before you know nobody you

know nobody there's nobody you know so you don't have to look for all the face

if you see someone familiar so when you're walking in that city you have no

clue you don't know anyone you can just be by yourself it's easy to do better

than in your hometown or whatever because you're always searching for

people you know and when you do this and you keep breathing inside yourself

choosing every breath for the highest state you can reach or beyond just

breathe consciously and walk over and over and over and over this is

how I do it did it in the beginning I was just breathing once becoming aware

and and step into it but just keep walking and breathing and watching

around you just watch don't interact with it with just watch around you you

don't have to ignore people but you don't want you exchange the energy on

this lower level and when you reach the top level of where you want to be and

where you are you can fully open yourself and then you are going to see

that everything starts to fade a little bit all people are if you look in

their eyes there's no spark in it there's just an automatic program what

is running just a mind who is running all the time and when you are there you can

invite everyone to come to your state which who you want to interact if you walk

into a bakery and invite him or her to get to match your level order your food

and you can see it in the eyes if someone cannot match your state

it's like program running and if they can match your state it will notice it you

will have a whole different conversation and you can feel the energy behind you

too and take that really sharp in the rest

of the rule not so this is how you know what this is how I do it and this is

what I wanted to share with you so if you like my video click on the like

button below subscribe to our YouTube channel and don't forget to share this

with all the people you would think they may find it interesting because I'm here

at loving service I love to share my insights and if you can help me now to

reach persons you think who can use this be my guest

so stay tuned and you will see me in two three weeks or you subscribe to my

breathing wealth course you can see me tomorrow again so just subscribe

For more infomation >> How to share time and space with less conscious people - Duration: 15:18.

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How do your teachers inspire you? - Duration: 1:22.

(BRIGHT MUSIC)

My teacher inspires me by giving us different ways to learn,

which makes the learning fun.

They think you're going to do the best,

so you actually want to do the best you can.

Sometimes he'll just come over to me and he'll just start explaining

without even me having to ask and that's just really, really nice.

He supports us, he cheers us on.

If we don't understand, she teaches us again

and she teaches us a new method, which is amazing,

and it's easy to understand.

Teacher inspires me

by the way he challenges us with all different activities.

Matt helped me conquer my fears about the heights.

The school's just really cosy.

Coming from a small school,

there's a really tight-knit community between teachers and students.

And if we are struggling with something,

they give us motivational quotes and things

just to keep us going and to push us to our full potential

and beyond our potential, as one of our teachers likes to state.

My teachers inspire me

through the hard work and dedication that they put into teaching me.

They are so enthusiastic and passionate about teaching

that it inspires me to listen and then to give back to them.

I feel like they really care about us here

and I know that even after school,

we'll be able to come back and have a good relationship with them.

For more infomation >> How do your teachers inspire you? - Duration: 1:22.

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Speed drawing: Jak narysować dłoń/ How to draw a hand - Duration: 2:15.

KrzeminskiArt presents

Speed drawing: hand

Thanks for watching

Music: Half Moon Run - Call me in the afternoon

For more infomation >> Speed drawing: Jak narysować dłoń/ How to draw a hand - Duration: 2:15.

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How To Design A Logo - for an Interior Design firm - Duration: 2:33.

Hi I'm Denny Kurien and I'm going to show you how to design a logo for an Interior Design

firm.

Metford Design Consulting is an Interior Design firm that specializes in workplace and office-space

design here in Canada.

They've been in business for 30 years, however their logo hasn't changed much since then.

They wanted a branding that was more contemporary.

Under new management, it became Metford Design Consulting.

We then decided to substitute the Papyrus font for a san-serif font that was a little

bit more contemporary.

We then enclosed the logotype within a boundary, to resemble that of an interior design floor-plan.

This is the first logo option we came up with, which we call The Plan.

For the next logo option, we started with a 3D perspective, out of that we formed this

logo mark.

Which when de-constructed formed the letters M, D, C - Metford Design Consulting.

For the next logo option, we went straight for the accronym M, D, C - we then combined

these letters to form shapes, using different colours.

For the final option, I was inspired by this contemporary looking work-desk.

The 3 dimensional perpendicular shapes formed that of an M, which would symbolize Metford.

For more infomation >> How To Design A Logo - for an Interior Design firm - Duration: 2:33.

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How To: Stay Motivated On Youtube | Sophie - Duration: 8:45.

So I thought it was a really great answer to question…

to question?

great answer to question, nope i'm answering the question not answering an answering…

questioning an answer?

i thought it was a great answer to question….

whyyyy? so i thought it was really great answer to

question…

wha….

oh my g-d! what is wrong with me?

[Intro Music]

Well hello everybody and welcome back to my channel.

Or if you are new, hello welcome to my channel.

My name is Sophie.

so it is no secret that i do not have millions and millions or even a million subscribers

on my channel.

and so i thought it was only appropriate that i answered this question that i got asked

by a viewer. and that is 'how do you stay motivated to

make youtube videos even though you don't get to have the same experiences

and opportunities as other youtubers.'

along with the subscribers and comments and all that kind of thing.

so i thought it was a really great question to answer because you know…

it is hard to stay motivated especially when you see other people you know..

excelling and doing bigger and better things even if you were doing the same thing

or you are doing the same thing.

So….

yeah!

Let's crack on with the video.

First thing that i find helps keep me motivated and wanting to make youtube videos,

is the fact that i love doing it.

I started making youtube videos to keep myself occupied and to kind of spread awareness about

Gastroparesis.

But i made them for me.

I made them because i enjoyed making them.

They were videos that i wanted to make and i would be happy to watch.

And i made them because i wanted to.

I still have a full time job, i still have loads of doctors appointments,

but i make them because i want to (and enjoy it), not because of what i think i will get

if i make them.

Does that make sense?

In my head it does make sense.

If you want to make youtube videos, make youtube videos but

make sure you are doing it because you love because the second you stop loving it and

enjoying it, you won't have that motivation to set up

your camera, to start filming, to edit, to upload, to caption

if you caption them.

You won't have the motivation to even start or want to do them, if you are not enjoying

it.

The second thing that really keeps me motivated it when i am feeling down,

or you know just having time to myself… which is rare but you know it…

occasionally happens.

I love looking back at videos and memories that i've made.

Don't get me wrong you know, written diaries like they did back in the

day and pictures can tell a thousand stories, but for me when i watch a video, i just, i

don't know.

it's like i feel all the emotions and the excitement and the memories.

Be it good or bad.

I can feel them all again and i can see things when i watch back my cheer vlogs i can see

how far i've come, in you know you, cheer, or in you know my

energy or my confidence.

Or just the friends and the experiences that i had.

So knowing that i have these things to look back on just excites me and makes me want

to keep doing them so that i can have these like memories

to look back on.

It's like, a video diary to myself that just happens

to be online.

And i was actually talking to someone at a Gastroparesis awareness shoot that i did,

which i will make sure i will leave all the links and i will have a video up about it

when it goes live.

But i was talking to someone there and they were saying that they would love to make youtube

videosbu they just don't have the confidence to but don't

mind being in someone else's like, i was vlogging my day so it was like behind

the scenes, so stayed tuned for that,

but saying like she just doesn't have the confidence and i was saying,

if you want to do it, do it even if you have it on private it doesn't

have to be live.

because at the end of the day they're memories for you and other people get to share those

memories with you, but they're for you.

the third thing that i do to make sure that i stay motivated is i makes videos i want

to make.

I don't make videos that i think other people will want to see as such,

like i don't make it just because a popular youtuber is making or,

you know its a viral video right now so it could get me views.

I make videos that i actually genuinely enjoy and am passionate about and

that i want to watch back even though i hate hearing my own voice on camera.

if you look at my kind of youtube journey, from where i started to where i am now,

i am making very different videos now.

But you can probably tell i'm a lot more confident and i'm a lot more passionate

about what i'm talking about and they might not get hundreds, and thousands

and millions of views, but i'm happy with them.

and because i'm happy with them i want to make.

i want to then edit them and see what i can make with it.

And, it makes me want to do it.

When i got into this youtube spiral of i'm gonna make this because that famous,

confident youtuber made it, it might make me you know confident and popular,

and i didn't really enjoy them that to make them kind of felt like a choir.

In my head i'm like okay, what am i passionate about right now, what

is on my mind right now? and you will see in so many videos i start

my video like 'i have no idea where this is going, but

i'm just going to go with it' and that's because i just let my heart spill

out.

And the final thing that i'm going to talk about today that keeps me motivated

is not putting pressure on myself.

I'm someone that if i say i'm going to do something on a certain day and i don't…

i get like ahhhh i get al anxious and stressed and then when i do it,

i'm just doing it because i feel like i have to.

i used to say okay, I'm uploading every Wednesday, every Sunday, 5pm new video bish

bash bosh. and that was great, and you know viewers knew

when to expect videos and stuff, but it would get to the point where there

just wasn't something that i wanted to talk about

about that specific time. and it turned out that i was just making a

video to just make a video basically.

i usually upload on a Sunday at 5pm which some of you may or may not know,

but that is my upload day.

But i spent like 3 hours filming 2 videos because i had a really hectic week

and this was my only time to film, so i filmed, spent ages filming.

Went to put it on my computer to edit it and it said file error.

#youtubeproblems and i lost everything!

and do you know what, i was actually really happy with how those

videos turned out.

But because i didn't feel pressure that i had to upload yesterday cuz today is gonna

be like a Monday maybe or Tuesday that i upload this.

i still re-filmed this video because i wanted to.

you do it because you want to.

not because you or someone else are pressuring you.

Don't let that pressure be put on yourself.

And the last thing that i wanna say that isn't necessarily a motivation tip but is to just

BE YOURSELF.

if you get you know subscribers or comments or gifts or money

or the team of your dreams, that's a bonus.

when i get a subscriber message me that is a bonus.

i'm not doing it for that reason.

i'm not making videos in the hope that i will get someone message or i will get a company

message me.

No… those are all bonuses.

See those as like the result of what you've done.

Not do them to get them.

Well that is all for this video.

i hope it helped you if you are maybe a new youtuber starting out or even if you have

a million subscribers and you happen to stumble across my channel

which i highly doubt but you never know.

I hope you enjoyed it and if you or it helped you at all, be sure to click that thumbs up

button so that i know.

And in the comments below, be sure to leave me 1 thing that keeps you motivated,

it can be making youtube videos or absolutely anything in life.

And if you're not already please be sure to subscribe,

i have a little behind the scenes of a shoot that i did so you can see behind the scenes

what it's like to be on set.

So be sure to subscribe so that you can see when that comes out.

And yeah….

i will leave a link to my last video and a surprise video in the description box below.

So until next time, Keep Watching

Stay Strong And

Stay Safe Bye Guys

For more infomation >> How To: Stay Motivated On Youtube | Sophie - Duration: 8:45.

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How To Start A WordPress Blog Step By Step 2017 | Beginners Guide - Duration: 9:20.

Hey guys, Bryan here with WP Cupid Blog and today I'm going to be showing you how to

start a wordpress blog step by step.

In this video I'm going to be going over 4 different steps to get a WordPress blog

started with the #1 recommended hosting provider by WordPress.org.

Step 1 is how to sign up for a hosting account, step 2 is choosing a hosting package, step

3 is registering a domain name, and then step 4 is installing wordpress.

The hosting provider is Bluehost.

I've provided a link in the description below to Bluehost if you want to follow along

with me in the video.

The cool thing about the link provided below is you will get a discount.

You'll get a free domain name with your hosting package.

Some awesome features you will get with Bluehost's hosting is a 1 click WordPress install, 24/7

support from Bluehost, and a 30 day money back guarantee.

You'll also receive over $150 in advertising offers from Google and Bing.

Bluehost is one of the top web hosting providers and is the #1 recommended hosting provider

by wordpress.org.

Bluehost also powers over 2 million websites worldwide.

Feel free to walk through the steps with me to start your WordPress blog step by step.

Before we get started a little disclosure the link is an affiliate link.

I'll receive a commission which helps support this channel and helps us put out WordPress

tutorial videos on a regular basis.

Let's get started.

First thing you want to do is head on over to bluehost.

I've provided the link in the description below so that you can get your free domain

name discount.

You'll see the get started now button on the page.

Click the button.

This is where you can select your hosting plan.

You'll see three different options.

You'll see a Basic plan, Plus plan, and a Prime plan.

I recommend going with the basic plan and then you can always scale up whenever you'd

like.

If you have more than one website then you'd want to choose either the plus plan or prime

plan.

I'm going to choose the basic plan for this tutorial as this is most common.

Go ahead and hit the select button on whichever plan you would like to use.

We are now brought to a domain page where we can choose the domain name that we want

completely free.

Or if you already have a domain name you'd enter it in over on the right.

For the new domain you can select if you want it to be a .com, .net, .org, etc…

.com is the most popular domain extension so I'd recommend going with a .com if you

can.

I'm going to type in a domain here and click the next button.

You are now brought to a create your account page.

This is where you will input your information.

We have first name, last name.

Business name is optional.

Put your country address information.

Put a phone number and lastly the best email for you as you'll get emailed a receipt

of payment and a copy of your login credentials, etc.

Below that you will see package information.

You'll see account plan.

This is where you can select the term for your hosting package.

You have 12 months, 24 months, and 36 months, and 60 months.

As you can see you'll save money the longer you purchase your hosting for.

I'm going to select the 12 months package.

Setup fee is free.

Domain is free.

You'll see site back up pro.

You can unselect this as there are free backup plugins you can use for your WordPress website.

Search Engine jumpstart you can keep unselected.

This isn't necessary to have.

Sitelock security find is security for your WordPress website and protects it from hackers.

I'd unselect this as there are really good free alternatives.

As you can see your saving a lot for this hosting package.

Below that you will input your payment infromation.

I'm not going to fill this out for protection of personal information.

Once your information you want to select the I have read and agreed to Bluehost's privacy

policy and terms of service.

Now click the submit button.

You are now brought to a confirmation page.

Bluehost is also going to at this time email your dashboard login information.

You might need to pause the video while you wait for the email to come in.

Keep in mind that Bluehost does update their pages after you sign up so if it looks a little

different than when I did this tutorial video on how to start a WordPress blog don't worry.

It will still be close to the same process.

Now we need to login to the bluehost dashboard.

You can click the link they gave you or just go to bluehost's website and up at the top

you will see login.

Click login.

Enter your account credentials and click submit.

Once you do that you'll be in the bluehost hosting home dashboard as you can see here.

Scroll down a bit till you see website and then under that section you will see install

WordPress.

Click install wordpress.

You should now see do it yourself free and on the right hand side you will see the install

button.

Go ahead and click install.

Once you do that you will see a select which domain you would like to install to.

So select the domain you want to use for this and where you see the directory part next

to it just leave that blank and click the check domain button.

It's now going to check your domain name.

This could take a few minutes so just be patient.

Once that is done you will see the last step.

You want to select show advanced options.

You will see where you can change the site name or title.

You want to put the name of your site here.

You will see admin username.

If you need to change that you can.

Under that you will see your password listed.

Feel free to change it to a password that you would like too.

Select the box that says automatically create a new database for this installation.

Make sure you select I have read the terms and conditions.

Click the install button now.

Now you'll see a page or a popup saying we're setting up WordPress for you.

Just be patient.

You'll see a progress bar at the top showing the progress of the WordPress installation.

Once it is done it will say your install is complete.

Click on the view credentials link.

It will now give you the url of your website, the login url for WordPress to make edits

to your site along with your username and password.

Go ahead and click on the admin url link.

Put the username and password in.

And click the login button.

And you will now be in the WordPress dashboard where you can start creating your WordPress

website by adding pages, blog posts, etc…

Up at the top you will see your site title.

Click that or hover over it to where it says view site and click on it and you can view

your site as you can see here.

What you see here is the demo default theme for WordPress.

If you go to the site themeforest.

They have hundreds of premium pre-made themes for every industry.

So if you don't have a lot of knowledge in design you can easily find a cheap theme

put together really well here.

I provided the link in the description below.

If you decide to go with a premium theme you can email us or send us a message on Facebook

and we will setup your theme like the demo content and give you all the plugins you need

to have a successful site completely free.

Our email is provided in the description below along with our Facebook info.

And that is how to start a WordPress blog on Bluehost step by step.

Alright guys, thanks for watching.

That is how to start a wordpress blog step by step.

I provided a step by step summary of this video via text in the description below.

I've also provided the link to get the free domain name discount below.

Give this video a thumbs up and subscribe to our channel for more WordPress video tutorials.

For more infomation >> How To Start A WordPress Blog Step By Step 2017 | Beginners Guide - Duration: 9:20.

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How to Make Garlicky Green Beans - A 15-minute Side Dish ⏰ - Duration: 3:53.

Hi welcome to my video! Here's a recipe for garlicky green beans. Green beans are

in season right now in Toronto and I can't get enough. I buy them every single

week. This is a really simple recipe it makes a great side dish. The first

thing you have to do is prepare your beans so make sure that they are

thoroughly washed and then go ahead and cut off both of the tips. Then what I

like to do is slice my bean down the center along that ridge and then again

in half just like that. Cutting the beans in this way as opposed

to cooking them whole just helps to reduce the cooking time and if there's

something unsightly on your bean feel free to go ahead and cut that right off.

I also feel that cutting the beans in this way makes it look like I have a

whole lot more beans than I actually do. This does take some time so I

usually just sit down with an audio book or a show and you know, go to work. Next

you're going to need some garlic just go ahead and chop that up or slice it up in

any way you see fit. The shape does not matter and next a medium sized onion. I

like to slice this into half-moon shapes but as I mentioned before just cut

things the way you want them. Nothing in this recipe has to be too fussy or exact.

You also need a medium sized tomato so go ahead and chop that up too and

while you're looking at my footage of me cutting up my tomato thinking: "Wow she

needs to sharpen that knife," go ahead and hit the subscribe button as well as the

notification bell so you know when I post new recipes which, incidentally, is

every Monday. Now the only other two things that you need in this recipe are

salt and pepper because this is very simple and the green beans really are

the star. You want to taste their natural flavour. Moving on, heat up some oil in a

non-stick on medium heat and cook the onions and garlic together until just

before the onions become translucent and for me, that takes anywhere from three to

four minutes. Then go ahead and add in the green beans and incorporate them

with the onion and garlic. Now this might seem like a lot of beans right now but

these are going to cook down and the quantity will reduce a little bit. At

this point you can also add the salt and pepper and adjust this later if necessary.

Next you should turn down the heat, cover

this up and allow it to cook for 5 minutes. After 5 minutes add in the

chopped tomato and mix everything well then, cover it up again, keep it on low

heat and cook it for another 5 minutes. Once they've cooked for 10 minutes I like to

check the texture of the beans. I don't want them to be limp, I like them to

retain a little bit of their bite. So I do this by just reaching in there,

grabbing a bean and testing it out. My beans needed another 2 minutes and once

they were done this is what they looked like. This is a really quick recipe, if

all of your ingredients are prepped you can pull this off in 15 minutes. And as you

can see here, I'm trying to show you the texture of this dish, the tomato is nice

and mushy but it's not completely dissolved and the bean itself is not at

all limp. It still maintains a lot of its own bite, it's able to hold its own shape,

and natural sweetness shines through alongside that garlicky flavour. I hope

you make this and if you do, take a picture put it on Instagram, and tag me

so that I can see your food creations. And as usual thank you so much for

watching! Buh bye!

For more infomation >> How to Make Garlicky Green Beans - A 15-minute Side Dish ⏰ - Duration: 3:53.

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How to disassemble 📱 Samsung Galaxy J2 SM-J200 Take apart Tutorial - Duration: 4:35.

Hello and welcome!

Dear subscribers, and viewers of our channel,

we glad to offer you a new video

in which we look at how to disassemble

📱 Samsung Galaxy J2 SM-J200

For more infomation >> How to disassemble 📱 Samsung Galaxy J2 SM-J200 Take apart Tutorial - Duration: 4:35.

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Tasty Boondi Raita Recipe | Quick & Easy Yoghurt Dip Recipe | How to make Boondi Raita Recipe - Duration: 3:13.

Boondi Raita Recipe | Quick & Easy Yoghurt Dip Recipe | How to make Boondi Raita Recipe

For more infomation >> Tasty Boondi Raita Recipe | Quick & Easy Yoghurt Dip Recipe | How to make Boondi Raita Recipe - Duration: 3:13.

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How to Download More RAM - The Commercial - Duration: 3:08.

So many, right? From legit meme dealers too!

That's why downloadable RAM is great. Because it's good for people who don't have lots of money (subtitle note - console peasant confirmed?)

For more infomation >> How to Download More RAM - The Commercial - Duration: 3:08.

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КАК ПОМОЧЬ НЕ ЗЛОУПОТРЕБЛЯТЬ АЛКОГОЛЕМ / HOW TO HELP NOT ABUSE ALCOHOL - Duration: 8:15.

excessive consumption alcohol adversely affects

the health status of any person.

And then it does not matter whether a person exceed the dose

alcohol on holidays or abuse

alcohol is systematic character.

Today we will discuss with you an interesting article,

housed in the May issue magazine "," Arguments and Facts About Health ".

It's called - "How persuade a man not to abuse

alcohol? ".

Hello my good!

The husband comes after work all the nerves and drinks

a couple of bottles of wine.

It seems not an alcoholic, but it It happens every day - it is terrible

and it is unclear what to do?

Advises Dmitry Voedilov, psychologist:

Look for the cause Rather than make trouble,

try to understand the reasons - why the man starts

drink.

Usually hand unconsciously I reach for a glass when you want

to forget, to get away from the pressing problems, stop the internal

dialogue and disconnect.

It is proved that in the case of alcohol intoxicated brain

enters a state of acidosis (Acidification), and its functions

reduced.

Do not make the house dry law

Hiding alcohol, set Home prohibition categorically

speaking against alcohol in any quantity, it is useless,

this may lead to the opposite effect.

The Forbidden fruit is sweet.

If a man has decided that desperately need to relax

with the help of alcohol, and he it is forbidden, it may

throw to the winds: "But, all the same will scold! .."

And overdo it.

Instead of a drink a pair of glasses and quietly go

sleep, buy a bottle of vodka - all the luck.

And if the wife even begin to row - and then go for the second,

to drown out another problem.

enclose snack on a plate

What if the husband starts abuse at the party

or at a party?

Try to switch his attention to something else.

Keep bites Do it is alcohol, puts

on a plate of something delicious.

And while the pious are not moved the level of instincts,

call a taxi, that is, not your wife's fault - such

evil, does not give a drink - and taxi has arrived.

"My dear, the car at the entrance, counter, should be spinning

go, and then gonna get for the money ... "

It is possible to advance warn that you go

a visit to 8 pm, and then it is necessary to go back home

- children sleeping stack, without a mother they can not sleep.

Or team up in the fight for sobriety with owners

at home.

Ask them to play along you, like this: "Dear

guests, it's time to say goodbye, we want early night - tomorrow

I work in the morning. "

Replace the vodka on wine If a man can sometimes

Me to drink, probably, nothing fatally wrong

it is not.

Moreover, there is even a the observation that non-drinkers,

unable to take the pressure off, zapoluchayut other problems,

including diabetes, heart attacks.

Negative emotions accumulate, the spring is compressed, and the output

no.

But you have to know when to stop.

Therefore, try to negotiate gradually reduce the dose of

and to reduce the degree of, for example, instead of hard liquor

buy wine or beer.

It can work more efficiently, than a total ban.

Think of other ways stress relief

If it is assumed that at the forthcoming meeting

his superiors husband will berating, and then came

home in irritable state, he wants to withdraw again

stress in a familiar way, try to take the lead.

Discuss in advance the possible options for evening

after a hard day - to go in a movie, go for a run in the park,

a ride on the US rollercoasters, go to the gym

etc.

And thus unwind and switch.

Stress will always be.

It is necessary to say that to remove them you can not only

with the help of alcohol.

The main thing that a person It was not the only way

to handle the stress, and several alternative

options.

Smart woman will always prompt and invest in the head man

a set of different ways chill out.

Well, if a man said: "I need a drink" - means

alternatives already discarded.

Or they were not.

Learn what real alcohol harm

Engage in prevention.

It should often talk man all sorts of horror stories

from the series: I drank a glass - refused liver, drank two - ulcer

stomach, three - played box and t. d.

telling scary stories of life friends,

alcohol-related.

So, among other things constantly repel the abuse.

Sympathy and support At a certain stage

intoxication concentration focus becomes about

the same as in a dream: a vivid and current reaches

consciousness, the rest passes by.

If at this moment a woman spouse starts to nag,

reprimand and chastise, it can cause a sharp

resistance and aggression up to physical violence.

Man and so annoyed, I entered, figuratively speaking,

gloomy state and responds at the level of instincts.

Wise wives know that a drunk better not to climb to the moralizing

(He still is now bad thinks), it is necessary to reassure,

sympathy (even cry on to the vest, tell

about their problems), put sleep.

Wait until he comes in itself, and then "straight from the tin to the"

- to battle.

What you should not do if man loves alcohol?

1.

Give vent to negative emotions.

Immediately trouble, blame, generalize ( "You always ..."

"But you never ..."), threatened ( "Do not stop drinking - sex

will not get "), and so on. d.

This behavior will cause only aggression and a desire

respond in kind ( "I do not want - I go to a neighbor ").

2.

Drinking with a man, that he got less.

When at least one keeps sober mind, it can sensibly

assess what is happening.

Otherwise, the situation gets out of control.

In the end, so you can and sleep.

3.

Make sharp movements and get into a fight.

To swing a frying pan and a towel, forced to take a glass

and the bottle is undesirable.

It is possible to obtain in return.

4.

Shame at all at a party.

Since I came together, it is necessary and get out together,

to stand up for one another mountain.

Do not kill, but to help.

5.

Compare your man with foreign husbands.

"That Peter does not drink what well done!

And then what a mountain onion on my head? "

6.

Run away from home if the husband I come drunk.

In the spirit of: "If you drink, I I go away. "

And fled to her mother or a friend.

And the man after a head time can click:

"Where the wife at nightfall I went suddenly to her lover?

It is necessary to look for! "

And find adventure his head.

And today it all!

A reference to the the release of the materials already

It is a specification of the this video Do not get sick!

subscribe to the channel "Doctor in the neighborhood" and

do not forget to click on the bell in the corner of the screen,

time to learn about new releases!

Come into our Public in social networks "in contact"

and "Classmates", where You will find even more Jolly

and useful news!

Put your fingers up!

Health to you!

For more infomation >> КАК ПОМОЧЬ НЕ ЗЛОУПОТРЕБЛЯТЬ АЛКОГОЛЕМ / HOW TO HELP NOT ABUSE ALCOHOL - Duration: 8:15.

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Puding Slime Yapımı,How to make Pudding Slime,Eğlenceli Çocuk Videosu, - Duration: 4:21.

For more infomation >> Puding Slime Yapımı,How to make Pudding Slime,Eğlenceli Çocuk Videosu, - Duration: 4:21.

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5 Simple Steps: How to STOP WORRYING and Start Living ► How to Stop Worrying and Stressing Instantly - Duration: 8:38.

What's up guys?

It's Kevin from KreativeVein back here again and today we'll be going over how to stop

worrying.

I'm pretty sure you already know why you should stop worrying, at least instinctively

but just to put my thoughts into words, eliminating worry has allowed me to live a happier life,

made me overcome my fears, and just have that peace of mind rather than allowing anxiety

to make your mind and body sick.

So let's jump right into the first of the 5 steps to stop worrying.

The most important thing for you right now is to understand that it is pointless to worry.

You may be saying -- wait no, worrying has helped me in the past, it's motivated me

right?

Well, I'll give you an example.

Here we have Bob and he has an important project he's working on.

He has to make an advertisement and then he'll have to present it to his boss, the executives

of the company, and overall it's a high stress environment.

So his mind starts to worry while he's driving home, when he should be sleeping, while he's

with his family that oh shit, if I fuck this one up, I'll get fired, I'll be a horrible

parent for not being able to provide, he starts to fill in all the blanks with worst case

scenarios if he messes up.

So, due to all this he's stressed and works hard at it, then goes to work the day of the

presentation and does alright.

He's fine now after those days or weeks and the worry was justified, right?

Well, it depends.

His state of mind and overall enjoyment of life during those days where he was working

was at a very low point, he wasn't enjoying his time with his family, he wasn't really

being creative, instead he was just motivated by fear which was pointless.

Yes, he did end up completing the task, but what was the point in worrying about failing

when he could've just done the task regardless?

Instead of worrying, why not just do the things that need to get done?

Also, and this is the 2nd step, why not be motivated by something positive rather than

negative?

So step 2 is to convert your negative worries into positive thoughts.

This may sound a bit far fetched but really worry is just your brain thinking of negative

ways that things could pan out, with the oh I'll get fired, oh my family will go hungry,

all those things.

Why not, instead of succumbing to that, take step 1, realize that worrying is useless,

notice when you do, and then switch it up.

A better way for Bob to motivate himself to make a great advertisement for his company

is to think of what could positively happen.

What if he does really well and gets promoted?

What if Bob tries a new way of marketing and sales go through the roof, allowing him to

know how to effectively promote a product and do that for himself if he wanted to start

a business?

Instead of what if I get fired, this could be an opportunity for him to learn more and

get higher in his company or get hired for a better position somewhere else.

See, Bob in this light will "worry positively", he'll have less stress, most likely produce

something better than had he been overworked and tired, and will enjoy his life and work

in general.

This is something really crucial to your life.

Just watching this video and understanding that worrying is pointless will already help

a bit, but next time you worry (and I used to worry a ton about the most minute things),

just recognize it, note that it's useless to worry, and then think of the positives.

Instead of being socially anxious when you go to a new place thinking what if I embarrass

myself, how about thinking what if I make some friends, or even if I am awkward, learning

how to not care what others think and being socially free.

There's opportunity in everything, and if you can apply that to your day to day life,

you'll improve in whatever you do and enjoy it that much more.

Step 3 out of 5 is to practice gratitude.

I'll keep this short but FightMediocrity did this is in a pretty funny, yet pretty morbid

way.

He apparently told his friend that to stop worrying, every morning watch someone have

their head chopped off.

Now, logically this makes sense but at the same time I have no clue where he got that

from.

However, looking at the principle, if you see someone have their head chopped off daily,

you probably wouldn't complain or worry about something minor like being late to class or

looking awkward, because if that person getting their head chopped off had the choice between

dying and feeling a bit awkward, I'll pretty sure he'd love to be awkward.

Also, before we move on, does anybody know where FightMediocrity is?

Practical Psychology told me he was coming back but I still haven't seen him.

However, this is the point, enjoy what you have, and know that there's really no need

to be worrying all the time because we have it pretty good.

The 4th and second to last step is to stay busy with things that you enjoy.

This is not to be busy in terms of never having time to relax, but instead doing work and

resting in a way which you enjoy.

For me personally this is playing music, reading a good book, or playing basketball.

When I'm doing all these things that I enjoy instead of worrying, I'm in the present moment

and doing the things I want in this short life.

Why waste your time?

Obviously if this is something important that needs to be addressed don't just go off to

play a video game and never actually deal with the issue, but this can help then too.

It's like when people are overcoming addiction, instead of worrying and trying to think through

their problems when they have an urge to relapse, they can do something they enjoy, clear their

minds, and then come back later to think again with a more balanced emotional state.

The 5th and final step on how to stop worrying all the time is to just know that most things

you worry about will have no real impact on your life as a whole.

So I remember a time where my parents were bugging out.

My grades had been shit, a couple of F's in there, D's, C's, but instead of freaking out

about it and just being paranoid about the day that they would open up the report card,

I just kept running my business, kept working hard, and made a promise to them when they

saw, that I would make my grades better.

The uncomfortable situation of my parents telling me I needed to better my grades lasted

for probably 20 minutes max at the dinner table.

In the grand scheme of things, it's literally nothing to worry about.

Not only can you get into the philosophical explanation of well the moment you born you

are guaranteed to die so there's nothing to fear, but also you can explain it in this

way: the fact that 20 minutes compared to my lifetime is nothing.

So I took it for what it was, used the time to my advantage to make a commitment to start

studying more, and it will probably help me in regards to getting into college and enjoying

my time if I choose to go.

In reality, this can be applied to a lot of situations in life.

You worry about if someone thinks you're weird.

Well, if you thought about your life as a whole, does that really matter to you?

No.

The things that you hold important to you are your choice, and for me, other people's

opinions is not the thing I hold dearest to me.

The most important thing in my life is kreating (haha).

But legitimately I find immense joy in making work that I'm proud of, these YouTube videos,

molding my body, art that I produce, instead of worrying why not just enjoy life and deal

with the obstacles it throws at you in a good way?

That's all I've got for you, at the end I'll recap all the lessons one more time so it's

easy for you to always come back to if you see yourself worrying too much.

But if you did enjoy be sure to subscribe for more, and if you already are you can follow

me on Instagram and Twitter @KreativeVein for daily updates.

Alright so the 5 simple steps to stop worrying are:

Number 1: realize that worrying is useless and just do what needs to be done

Number 2: convert your worries into positive thoughts or "positive worries"

Number 3: practice gratitude Number 4: stay busy with things that you enjoy

And Number 5: understand that most things aren't that important

Thanks so much once again, if you like what you just watched be sure to check out my other

videos as my goal here is to help you become who you've always wanted to be in terms of

enjoying your life!

It's Kevin from KreativeVein, peace.

For more infomation >> 5 Simple Steps: How to STOP WORRYING and Start Living ► How to Stop Worrying and Stressing Instantly - Duration: 8:38.

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How Princess Diana invented modern red carpet glamour - Duration: 3:25.

For more infomation >> How Princess Diana invented modern red carpet glamour - Duration: 3:25.

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How to Draw The Princess and Kids Learn Colors, Coloring Pages for Kids, Children Learning Colorful - Duration: 10:34.

learn coloring princess

For more infomation >> How to Draw The Princess and Kids Learn Colors, Coloring Pages for Kids, Children Learning Colorful - Duration: 10:34.

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How To Burn Stored Fat - How To Burn Stored Fat At Home - Duration: 5:18.

How To Burn Stored Fat At Home

How To Burn Stored Fat

how to burn stored fat everyone wants to burn off the excess fat on his or her

body however this is not easily done the body is conditioned to store fat in

preparation for lean times so it burns the food you eat first instead of

burning the stored fat since you are not likely to suffer from food deprivation

or malnutrition in the near future the body just keeps storing fat without

burning it off you have to take steps to burn stored fat as it is the only way to

get rid of the existing fat in your body here are some methods for how to burn

stored fat one exercise longer there were different schools have thought when

it comes to what compels the body to start burning stored fat the most

popular one is based on studies that say the body starts burning fat only after

you have been exercising for 30 minutes this is because the body derive energy

from recently consumed food during the first twenty nine minutes only then does

it start burning stored fat this is good motivation to exercise past a thirty

minute mark it is so much easier to continue

exercising once you've started than it is to get off the couch to workout

initially another school of thought in the discussion to burn fat advocates

starting with low intensity then slowly moving to moderate and high intensity

exercises this is good for beginners who are letting their bodies get used to

working out after several minutes the intensity is increased so that you are

pushing the limits of your body a little more unlike the previous school of

thought this does not specify the length of time only that you increase the

intensity for example the previous one would suggest running on a treadmill at

a single speed for more than thirty minutes while the current one

would recommend increasing the speed every five to fifteen minutes recent

proponents have been popularizing high-intensity interval training HIIT is

a quick way to burn stored fat hi-8 has been gaining a lot of followers because

its workouts can be as short as five minutes which is attractive to those who

do not want their training to take up too much time

HIIT advocates say that interspersing low or medium intensity with high

intensity movements increases the efficacy of the exercise HIIT may not be

appropriate for people with weak hearts though so make sure you consult with

your doctor before starting any form of exercise to eat fewer carbohydrates low

carb diet advocates swear that this type of diet is the most reliable way to burn

stored fat the food that the body burns for fuel is carbohydrates if you keep

eating carbohydrates the body will keep burning that instead of the stored fat

it is recommended therefore that you eat fewer carbohydrates to force your body

to burn stored fat however you should eat more of other types of food such as

fats and proteins otherwise your metabolism will slow down and start to

conserve its energy stores since it notices that you are consuming less food

which is the opposite effect of what you want eating fewer carbohydrates involves

removing or reducing your consumption of sugar pasta bread and alcohol among

others note that fruits also have sugar but you can keep these in your diet as

they are nutrient-dense you can also switch to brown carbs such as brown rice

and wheat bread before removing those food groups from your diet completely

fitness experts may not agree on the ways of how to burn stored fat but they

all agree that a person has to exercise more whether an intensity or length of

time when it comes to dieting people agree on eating fewer carbs but disagree

on whether to eat more fats or more proteins

work with your doctor fitness trainer and nutritionist as to what is best

suited for you if you liked the video give it a thumbs up and share it with

your friends if you want more recipes home remedies and tips subscribe to the

channel don't forget to subscribe my channel click the bell button to get

notified directly for latest updates

For more infomation >> How To Burn Stored Fat - How To Burn Stored Fat At Home - Duration: 5:18.

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How To Fish Grasslines and Weedlines - Hank Parker | Bass Fishing - Duration: 2:37.

Glenn: Hey, folks.

Glenn May here with BassResource.com, and I'm here with Hank Parker for another episode

of Hank Parker's Fishing Tips.

This week's question, Hank, it comes from Henry Dover from Enumclaw, Washington, and

he wants to know what bass lures are most effective for fishing the outside edges of

deep, visible grass lines.

Hank: Well, that varies a lot, you know.

There are so many baits that you can use and it depends on how deep the water is at that

particular grass line.

If it's calm and there's not a lot of wind, you know, a sinking worm works incredible,

just really, really, really good.

If the water is clear and the fish are a lot more aggressive, and you can't get them to

take that sinking worm, a jig.

A jig is one of my favorite of all.

Pitch that jig right at the edge of the grass line.

It depends on how fast that fish want that bait as to what size jig you use, you know.

And you may start out in the morning with no wind if fishing a quarter ounce, and by

the end of the day you're fishing a one ounce to get the bait to fall at the same speed

because of the wind.

So, paying attention to the details and letting the fish kind of dictate, you know, if you

start getting a lot of follow-ups or strikes, you may want to change up a little bit and

go to a little heavier bait or a lighter bait depending upon your conditions.

But I think a jig, a plastic worm, a worm with no weight, all of those are probably

the most effective ways to fish those sharp, weedline edges and all that depends on water

depth.

And I have used jerkbaits.

I've gone down and paralleled them and have been very effective using jerkbaits.

So, there are a lot of good baits that work, but my first choice would probably be a jig,

second choice would probably be a weightless worm, and then it might be a weighted worm

and then a jerkbait.

So, all those work, just depends on what the fish want, and they'll kind of tell you that

if you use a variety, give them an opportunity to tell you.

Glenn: Well, Henry, give those tips and tricks a try.

And for more Tips and Tricks, head on over to HankParker.com, where there's a whole library

of tons of information that Hank's posted there, you're going to love.

Just check it on out.

And you if you want to get notified the next time we post some of Hank's tips, just subscribe

to the YouTube channel.

Thanks and have a great day.

For more infomation >> How To Fish Grasslines and Weedlines - Hank Parker | Bass Fishing - Duration: 2:37.

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Popcorn and Donuts Coloring Pages | How to Draw Art for Kids | Learn Colors with Coloring Books - Duration: 11:32.

ORANGE TV

THANK YOU FOR WATCHING!!!!

For more infomation >> Popcorn and Donuts Coloring Pages | How to Draw Art for Kids | Learn Colors with Coloring Books - Duration: 11:32.

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HOW TO GET THICKER HAIR - HOW TO GROW YOUR HAIR FASTER AND THICKER 5-10 INCHES IN A MONTH - Duration: 1:30.

HOW TO GET THICKER HAIR using some natural home remedies grow your hair 5 to 10 inches within 7 to 30 days

in this video i will tell you some best HAIR GROWTH TIPS IN HINDI LANGUAGE IN HINDI

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Thanks for watching this hair treatment video HOW TO GROW YOUR HAIR FASTER AND THICKER 5-10 INCHES IN A MONTH

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