Youtube daily have Jun 13 2017

[CHEERS AND APPLAUSE] JULIE: NOW IS A GREAT TIME TO

FOLLOW US ON TWITTER AND INSTAGRAM TO JOIN OUR

CONVERSATION.

OUR TOP TALKER IS THE HOST OF THE ELLEN K. MORNING SHOW AND ON

THE "I HEART RADIO" APP.

ELLEN K.

WHAT IS EVERYBODY TALKING ABOUT?

ELLEN K: LIONEL RICHIE!

LIONEL IS GETTING READY TO RESUME HIS ALL THE HITS TOUR,

YOU MAY REMEMBER THAT HE WAS SIDELINED BACK IN FEBRUARY.

HE IS 67 AND HE HAD TO HAVE SOME SURGERY, SO HE WAS FEARING THE

WORST.

HE DID POSTPONE THE TOUR ENTIRELY.

NOW LIONEL HAS GRIFFIN ENTERTAINMENT AN UPDATE.

TAKE A LOOK.

>> WHAT HAPPENED TO YOU?

I'M GLAD YOU'RE WELL NOW.

>> THANK GOD.

SO LET ME TELL YOU.

IT'S ONE OF THOSE THINGS YOU'RE IN DENIAL.

YOU GO INTO DENIAL, YOU SAY, OK, I'M HAVING A LITTLE KNEE

PROBLEM.

I'LL JUST DO SOME MORE SHOWS AND WORK IT OUT.

IN THE OLD DAYS, YOU HAD A LITTLE PAIN, YOU WORK IT OUT.

THE MORE I STARTED DOING SHOWS, NO, I'M NOT WORKING OUT.

WHAT I HAD WAS A TORN MENISCUS.

THE GUY SAID WHAT YOU DO WITH THAT, YOU HAVE TO STOP.

AND I DIDN'TNEY HOW TO STOP.

I'M SO GEARED TO, I'M PROGRAMMED TO RUN.

>> I GET THAT.

>> AND SO STOPPING MEANT I HAD TO ANNOUNCE TO PULL THE TOUR.

YOU KNOW I DON'T CANCEL TOURS AND I DON'T CANCEL SHOWS.

I WENT THROUGH A SERIES OF WITHDRAWALS WHERE THEY HAD TO

SAY, LIONEL, IT'S NOT THE END OF YOUR CAREER.

I FEEL GOOD NOW, I'M BACK TO NORMAL.

[CHEERS AND APPLAUSE] ELLEN K: MY QUESTION IS DO YOU

HAVE TROUBLE STOPPING WHEN SOMEONE TELLS YOU THAT YOU HAVE

TO?

AISHA: YES, MRS. O.

SHARON: YOU KNOW I HAD BACK SURGERY A COUPLE OF MONTHS AGO

AND I KEPT PUSHING AND PUSHING TO THE -- LIKE PHYSICALLY

COULDN'T GET OUT OF BED.

I WAS JUST STUCK.

THERE WAS NOTHING I COULD DO.

I WOULD KEEP -- WE WERE DOING THE CHER SHOW AND AT ONE POINT,

I WAS FALLING OFF THE STOOL AND I GRABBED ON TO CHER'S LEG SO I

WOULDN'T FALL BACK.

I SAID I'M SO SORRY.

SHE MUST HAVE THOUGHT I WAS NUTS.

I DUG MY NAILS IN, I GOT TO BALANCE MYSELF ON THIS STOOL.

AISHA: I JUST REMEMBER, YOU MADE THIS INCREDIBLE RECOVERY.

YOU WERE IN A LOT OF PAIN.

YOU'RE AT THE EMMYS AND YOU WERE THERE IN HEELS!

THEN WE HAD TO WALK, IT FELT LIKE A MILE TO GET FROM OUR

SEATS UP TO THE STAGE.

I WAS LIKE YOU WERE SO NAUGHTY.

TAKE THOSE HOFF.

SARA: STOP DOING THIS.

DON'T WALK ME TO THE DOOR, DO SIT-UPS IN BED.

I CAN SOMETIMES GO THE OPPOSITE.

IF A DOCTOR TELLS ME TO REST, I'LL TAKE IT TOO FAR.

[LAUGHTER] [CHEERS AND APPLAUSE]

SARA: I SLIPPED GIVING ONE OF MY KIDS A BATH AND I TWISTED MY

FINGER IN THE BATHTUB AND IT HURT FOR MONTHS.

I GUESS THERE IS NOT A LOT OF BLOOD FLOW.

I WAS RESTING IT, RESTING IT, RESTING IT.

FINALLY I WENT TO THE DOCTOR, HE SAID YOU GOT TO MOVE IT!

[LAUGHTER] JULIE: ELLEN K, THANK YOU!

For more infomation >> The Talk - Do You Have Trouble Stopping When Someone Tells You That You Have Too? - Duration: 3:30.

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VIDEO: Police confirm they have unreleased footage of deadly Tulsa officer-involved shooting - Duration: 2:44.

COVERING NEWS THAT MATTERS,

FOX23 NEWS A5:00 STARTS NOW.

THE VAN WAS A MAN WHO DIED

LAST WEEK IS CALLING ON THE

POLICE DEPARTMENT TO RELEASE

ALL OF THE EVIDENCE.

I AM CLAY LONEY.

I AM SHIRAZI.

WE SPOKE TO THE ATTORNEY

REPRESENTING THE FAMILY.

WE BROUGHT YOU BK

OAFRIDAY WHE

SHOT AT A CONVENIENCE STORE.

ASHLI LINCOLN REPORTING LIVE

AND TSHE IS LEARNING FROM

THE FAMILY'S ATTORNEY.

Reporter: JOSHUA BARRE'S MOTHER

TELLS ME SHE FEELS PIECES OF

THE PUZZLE MISSING REGARDING

THE EVIDENCE IN THIS CASE.

SHE AND HER ATTORNEY SAY THEY

WANT TO SEE MORE.

AS JOSHUA BARRE'S BROTHER

PRAISE AT THE MEMORIAL

OVERLOOKINGTHE CONVENIENC

T REWAS KILLED. I

FEEL LIKE EVERYBODY FAILED

US. Reporter: THEFAMILY IS

ASKING FOR ALL VIDEOS TO BE

RELEASED TACAUGHT THE MOMENT

WENT ALSO POLIC THE

SHERIFSOFFIIMADE

CONTACT WITH HIM.

FROM THE LOOK I SAW HE WAS

FEARED FOR HIS LIFE.

Reporter: AND A BERET SAID HER

SON INTENDED TO DO NO HARM.

WHEN HE WALKED IN THE STORE

LOOK LIKE HE WAS LIKE I MADE

IT. THE FAMILY AND COMMUNITY

DESERVE TO SEE WHAT HAPPENED.

Reporter: THEY WANT THE

ADDITIONAL VIDEO TO FIND OUT

EXACTLY WHEN DID TPD JOIN THE

SHERIFF'S OFFICE THIS IS THEY

WERE FOLLOWING BARRE AFTER HE

LEFT HIS HOME AND BEGAN WALKING

MAKING HIS WAY TOWARD THE

CONVENIENCE STORE.

WE KNOW THAT OFFICRWERE

EQUDWITH BODY CAMERAS AND

THERE WERE VEHICLPRESENT

IDASHCAM'S.

Rot RIS

ADDITIONAL BODY CAM FOOTAGE

THAT HAS NOT BEEN RELEASED.

MY FAMILY WILL NEVER BE THE

SAME. Reporter: THE

DEPARTMENT SAID THEY ARE

WORKING TO GET THE VIDEO

DOWNLOADED FROM THEIR SYSTEM.

THEY SAID THEY DECIDED TO

RELEASE THE STORE VIDEO SINCE

THEY ALREADY HAVE THAT

AVAILABLE.

ON FOX23 NEWS AT 6:00 I WILL

ASK ELAINE WHAT THE BARRE'S SET

IS NEXT IN FINDING JUSTICE FOR

THEIR SON.

A DIFFICULT LOSS FOR THEM.

WE WILL HAVE MORE DETAILS FOR

YOU.

THE SHERIFF'S OFFICE FIRST GOT

A MENTAL HEALTH PICK UP ORDER

FOR BARRE ON MAY 31.

ACCORDING TO A TIMELINE

RELEASED BY THE POLIC

DEPUTISTRY TO TAKE BARRE INTO

For more infomation >> VIDEO: Police confirm they have unreleased footage of deadly Tulsa officer-involved shooting - Duration: 2:44.

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Should I Work From Home? Because I have Tourettes? - Duration: 4:26.

Hello YouTube! Thank you for tuning in. My name is poet Summer Breeze. I work four

hours a day. I went to work today. I work on the newsletter. I'm the

editor of the organization I work for, I'm the editor of their e-newsletter. I'm

working on the newsletter for about two hours and when it gets close to time to

go, I try to do something. I don't know what I did, but the point is I closed it

before I saved it. I know, right?

Rookie mistake!

Closed it before I saved it.That means all the work I was doing for the two

hours, loss! ...

Welcome back. This darn newsletter! I'm working on it now. I

called in today and I asked to work at home, told them that I would work at home,

and they said, "OK". So, thankfully, I'm doing a (ticcing) ...doing a pretty good job of

remembering what I typed in and what I lost. And of course, I've learned my

lesson. I am saving as I go. Another thing I noticed was since I was working at

home the first hour(ticcing)the first (ticcing) the first hour or so, I was ticcing like crazy! You

know? I mean the little bit of doing now, the little oral sounds, is nothing

compared to what was happening earlier. So I think there is something to be said

for being home that it is environment, that it is environment and that it is being very

relaxed. You know, in your environment where you just let the tics out. Because I

know that if I was at ... if I was at the job it would be a lot more under control

a lot more subtle. So...um... I was thinking about, YouTube audience, thinking about

working at home on a permanent basis finding a career

that I could work on-line. Actually, I'm thinking about trading, learning how to

trade, downloading some software where they... where they teach you Forex trading. If the

medication doesn't work and if the tics are getting worse - I'm thinking I may not

want to go to a ... to go to an office and be in public. Sooo, I might want to just

work at home. But there are pros and cons to that, right? I mean, I'm not the type

I'm not a social butterfly. You know, I don't have a bunch of friends that I

could work home all week, and on the weekend go out with friends, When I'm out with

people, any mingling I do with people - it's on the job. And if I don't have the job,

then there is no likelihood of any kind of socializing going on with me. So

that's a con. It's like I benefit from getting up, getting dressed, riding the

bus, going to work, being around people - even if I'm not actually interacting

with them because I'm not - I'm still around them and I'm hearing conversations and

different things. I would miss that if I stayed at home. And I would be much more

a loner than I am now. That's one of the cons. But on the plus side, I really enjoy

being in front of a computer. You know and umm... I think I would really enjoy

training and it'll be a lot more (ticcing) ... it would be a lot more lucrative. And if the

if the tics are getting worse, then it would also be less embarrassing. I

throw it out there to you. Those of you who have been living with this longer

than me, have a lot more confidence than me. What what do you think? Leave a

comment down below! I'm open to your suggestions. I'd like to get a dialogue

going. Thank you for tuning in. Bye for

now. Take care

For more infomation >> Should I Work From Home? Because I have Tourettes? - Duration: 4:26.

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Tristan Price - When your girl thinks that she can have guy friends.. 🤔 - Duration: 0:07.

When me and my girl out and about

and she go "Hey John!"

"Hey Michael!"

Get your a** over here!

This here mine!

This here mine!

For more infomation >> Tristan Price - When your girl thinks that she can have guy friends.. 🤔 - Duration: 0:07.

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Carpal Tunnel Master Is F4E - Do You Have Carpal Tunnel Syndrome - Duration: 4:20.

You have carpal Tunnel syndrome

Carpal Tunnel syndrome reached epidemic proportions in the 90s and has now achieved the status

equaling adem exporters in the 21st century

With carpal Tunnel syndrome having such devastating effect on millions of people each year

How do you know if you or someone you know has it?

With so much attention and hype over the past ten years concerning

Carpal Tunnel syndrome in the workplace you think that a clear-cut

Picture will exist regarding the house wise and what of carpal Tunnel?

Although carpal Tunnel syndrome should be easily recognizable with such extensive media exposure

You would be amazed at how many people

[including] a lot [of] doctors who do not recognize the symptoms or misdiagnosis as something other than carpal Tunnel syndrome?

In order to provide a more clear [picture] of what Carpal Tunnel is

Why and how it developed and what can be done to eliminate it this video provides information to explain the process?

So you can better identify and therefore prevent carpal Tunnel syndrome from taking over your life

So what exactly is carpal Tunnel?

The Carpal Tunnel is a type [of] way in which the ninth

Lexa Tendons Median nerves arteries [slides] and distracted vessels pass through in order to supply function and

movements to the fingers in Red

The Carpal Bones line the carpal Tunnel on the posterior surface of the wrist with the transverse carpal ligament

positioned on the interior of the wrist

the size of the Carpal Tunnel is about the size of the index finger in diameter and the Flexor tendons [a]

Series a nurse glide past one another with ease in a combo tunnel that has not decreased in size

the Hardest carpal Tunnel syndrome developed

because the finger and wrist muscles are constantly overused in one way movement patterns a

muscle imbalance

develops causing the Carpal bone to shift in turn making the carpal Tunnel smaller and impinging the structures within

without being painful and debilitating

Sensitive now that you know this what are the symptoms of carpal Tunnel syndrome?

tingling

Numbness

Paresthesia [of] pins and Needles and loss of grip strength and coordination

Sensations involving tightness this complex stiffness and pain on the front side of the hand and wrist may be present in Carpal Tunnel

but may also be symptoms for the general repetitive strain injuries

The only true telltale signs of carpal Tunnel syndrome [that] [you] need to be aware of affect the thumb [in] [the] middle

And sometimes one half of the ring finger

All of the fingers [and] symptoms listed do not have to be experienced. I'm mateus lee for you to have carpal Tunnel syndrome

if you have symptoms in your entire ring

And/or little finger and your doctor tells you that you have carpal Tunnel syndrome you don't

the ulnar nerve supplies function to the ring and little finger

And there's nothing to do with carpal tunnel syndrome if the ring or little finger affected it may either be

Cubital Tunnel syndrome or Geisel syndrome how the symptoms of Carpal Tunnel syndrome eliminated?

carpal Tunnel syndrome can [fixme] and easily be eliminated by performing a good stretch and

Exercise program that addresses the existing muscle imbalance that is the cause of carpal tunnel in most cases

Here are some ways to stay symptom free

Knowing [why] carpal tunnel syndrome develops and what to look for is the key to keeping [your] hands healthy?

With the information provided above you should now be able to recognize that if [Abram] symptoms and take the steps necessary

In order to stop it before it stops you

for detailed [information] on how to treat carpal Tunnel syndrome

Effectively check out carpal tunnel Master and Beyond and the link below this video

For more infomation >> Carpal Tunnel Master Is F4E - Do You Have Carpal Tunnel Syndrome - Duration: 4:20.

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Arab News: mayor election in Birim seems to have a definite winner [06/12/17] - Duration: 4:58.

For more infomation >> Arab News: mayor election in Birim seems to have a definite winner [06/12/17] - Duration: 4:58.

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THE DREAMCATCHER - S01 Episode 2 - I have a dream - Duration: 11:45.

Previously

It belonged to your mother,

so it's rightfully yours.

I remember it, it was on your nightstand.

Yes !

She always kept it right next to her.

How are you doing Sweetie?

Always the same question, huh?

You know very well how I'm doing.

Neither better nor worse than yesterday

or the day before yesterday or...

I know you're not completely recovered yet.

It's normal that you're still a little tired.

A coma...

I'm not tired!

You really don't want to understand.

Of course I do!

Please, tell me!

You know you can tell me anything and I'll hear it.

Why did you push me to develop this... thing?

Why you didn't you do the opposite?

I know you could have taught me to suppress it.

I feel like I'd rather

you had helped me to have a normal childhood.

I have the impression of being some kind of monster

or a circus freak.

A monster?

No, I can't let you say that.

...What I wanted was

for you to be able to live with it,

that you could make it a strength!

You don't realize the capability that you have!

There have always been healers throughout history,

everywhere, in every culture.

You have such power! You were born with it!

But you really need to experience it as a blessing,

believe me!

But I'm sick and tired of it, don't you understand that?

Yes, you're going through a very difficult period.

But I'm so proud of the woman you've become.

Your ability to cope with all the challenges you face.

I admire you, really!

But I have other talents, you know,

that are... well, maybe a bit more common.

But among others, I can read people's eyes

and what I read in yours

often bothers me.

You've always been very intuitive,

but that can play tricks on you.

Don't confuse intuition with certainty.

I have no regrets.

I know that, together,

we can achieve anything!

It's hard sometimes,

but I've tried to guide you as...

as much as I can.

So explain to me why I always have

this knot in my stomach?

I feel so alone.

Unfortunately,

I think that you already know the answer.

We are coming to you live from the conference

and this may be the epilogue to a drama

that has been filled with twists and turns.

But first, a little background:

it was only 18 months ago

that Sophie Rethel, the General Secretary

of the Nationalist Citizens Party

came to power by winning the presidential elections.

This victory was particularly

obtained thanks to her proposed immigration law

providing for the closure of the land borders

and the cancellation of all current residence permits.

Let us not forget that this law,

the true spearhead of her agenda,

has deeply divided the people of our country

and was passed 6 months after she came to power.

Now back at work just a few weeks

after a serious traffic accident,

Sophie Rethel has suspended the application of this law,

causing an unprecedented outcry from within her own party

and giving rise to a controversy that continues to expand.

Has she now recovered from the aftereffects

of her accident? Or not!

This speech today will no doubt reveal her responses

to her critics' latest questions.

Let's now go live to her speech.

Our country, our reason for living, is falling apart.

Everyone here knows this,

gangrene has set in for too long

and this is the reason you elected us!

We are honored by the responsibilities you have entrusted to us,

but these responsibilities honor you also,

you who have raised us to the highest level

of national responsibility.

This is why we will not fail you!

Always happy to see you

and it was a pleasure to meet you.

Good Evening your Majesty,

your lovely wife.

Thank you so much for coming.

I'll come by and see you later.

As always, you have never lacked for taste

Honor goes to the youngest.

The dice have been rolled,

and now we will reap the rewards!

"Rewards"

depend on circumstances!

I thought you didn't believe in luck.

Touché!

Madam President!

Allow me to pay my respects.

Good evening, Mr. Dolhem.

I'm very honored to have you among my guests

on this very important evening for the Institute.

Your presence provides us with tangible support!

I am well acquainted with your high-quality research.

And your reputation for discoveries in neuroscience

reaches far beyond the borders of our beautiful country.

We drove in the first nail 6 months ago

with the enactment of our high-priority immigration law.

For those of you who thought I was getting weak,

I am announcing today that this law will be amended,

and that from now on no foreigners will be allowed

to remain on our soil without a work permit.

In order to have permanent residency in our country,

you will now need to provide evidence of undeniable expertise

that fulfills a documented need.

The desire for discretion concerning your supportive work

with children endowed with various abilities is very honorable.

However, the shroud of mystery surrounding your activities

here at the Institute is of concern to some of my staff.

We hope you're not raising a generation

of mutants with super powers!

Your staff have read too many comic books,

We don't have Wolverine staying here with us,

but I would like to introduce you to a charming young mutant.

Careful of her claws!

Madam President! I would like to present Jodie,

a young researcher in neuroscience

who has grown up here at the Institute

and has received all the benefits

of our comprehensive educational curriculum,

along with the student support and sports program.

Madam President, this is an honor.

You shouldn't be impressed

by the trappings of office, young lady.

You should know that I am just as honored

by the brilliant scientists who toil in the shadows

every day to improve the health of our citizens.

The brain is a very fertile field of research.

We will not allow ourselves to be weakened

by shameless leeches

who come to squat under our roofs,

abuse of our bread

and take advantage of our generosity.

Make way for national reconciliation.

Let us reclaim our pride,

raise our heads and face the challenges before us!

I have every confidence in our ability to do so

and in your

willingness

to help us!

No questions, thank you.

Traduction : Gregory Paul Jackson

For more infomation >> THE DREAMCATCHER - S01 Episode 2 - I have a dream - Duration: 11:45.

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EXCLUSIVE: I have not flouted any of my bail conditions - Nnamdi Kanu (photos, video) - Duration: 9:00.

EXCLUSIVE: I have not flouted any of my bail conditions - Nnamdi Kanu (photos, video)

The leader of the Indigenous people of Biafra Nnamdi Kanu has rejected claims that he has flouted some of the bail conditions given to him by a Federal high Court in Abuja.

In this exclusive chat with NAIJ. com reporter, the IPOB leader also described his bail conditions as inhumane and primitive. Like every other person, especially some of the members of the IPOB, would you say your release was unexpected?.

My release was not expected in the sense that a lot of people thought that Nigeria will continue to make a fool of herself.

So surprisingly, they granted bail; although they had no reason to detain me in the first place neither did they have enough reason to continue the detention. So they had no choice more or less than to release.

I wouldn't call it a release because you can see the conditions are stringent and almost primitive to the point of describing what Nigeria is, for those who may be outside looking in.

One would say you have been seen flouting some of the orders made by the court on you bail, are you not worried about a re-arrest?.

I have not flouted anything (bail conditions), I have spoken, I have certain rights which amenable; you cannot give birth to a child and smack that baby and ask the baby not to cry, it doesn't make any sense.

I am a human being, therefore I must speak, I must meet my people.

I happen to be born into a family that would always receive large number of people by virtue of the position of my father as the traditional ruler of my people.

So the bail conditions, as stringent as they are, are not designed to apply to a human being, it can apply to a cattle somewhere in the North but not where I come from.

Gowon brought war to Ojukwu, they called it police action, they brought war to the land of Biafra and we had to defend ourselves, that is a historical fact and that is the truth.

I must always speak, I will speak, and I will associate people because that is the right thing to do.

You release came close to the Anambra election, and close to gearing up of campaign activities for the 2019 election. Would you say your release is political?.

Of course not my release is not political; some of the politicians did not want me released but unfortunately they came round to it, I have been told on good authority that most of them turned around and wanted me to be released because the pressure was too much.

With me inside the prison there is no way the Anambra election would have continued, with me now outside prison, the Anambra election would not continue.

Whether their reasons for coming to support my eventual release was political or not, it is neither here nor there, I will not support any electioneering in any sort as long as a date for a referendum hasn't been announced.

The IPOB that I lead, we are not interested in electioneering in Nigeria because we are moving speedily ahead to the restoration of Biafra, we will not participate or condone any voting to take place in Biafra land until further notice.

No, what will be disenfranchising the people is voting in the same set of criminals or those wholesomely responsible for the mess we are in today.

Workers are not being paid, you can see the very non-existence of infrastructure, they are no longer dilapidated, they do not exist, and that's the fact.

So we want to end our misery our shame and our suffering and the only way to do that is send a very clear and unambiguous message to whoever maybe interested that we are no longer going to participate in any election until a date for a referendum for the freedom of Biafra is set.

On May 23, the Shehu Musa Yaradua centre in collaboration with the Mac Arthur Foundation hosted the Biafra at 50 event with themed: "A Sober Reflection", what can you say about the event?.

If you listened to the speech of Nnia-Nwodo, you would say that it contained a lot of issues and points which strike at heart of this very agitation (for Biafra).

Also, if you adopt the position of Professor Nwala, you would see that it comes closest to what we are asking for.

So it was a very good forum and platform to ventilate some of these issues and we adopt the position of Professor Nwala as being what came closest to actually identifying with our state of mind and how we want all these issues to be addressed in the long run.

So Biafra at 50 was a momentous event because the same Obasanjo said that Biafra was dead and buried but you had Biafra emblazoned behind him in Abuja few weeks ago which is a testament to the fact that Biafra lives and that Biafra can never be dead or buried.

Do you think it is right for people who had experienced the 1967 Nigeria-Biafra civil war to tell their stories?.

Of course it is a very good idea for them to tell their stories but their experiences is only there to guide us going into the future.

It is not there to act as some kind of threat or an overbearing influence – a negative one at that – to compel us to stop what we are doing. That is the mistake that people make.

I am a human being, therefore I must speak, I must meet my people.

Our fathers fought their own war, we are not seeking to fight war, we will not fight any war but should it come to it, we have every right to defend ourselves.

Israel has been fighting wars, for the past heaven knows when – 7,000 years they are still fighting war. if people bring war to you there is nothing you can do about it.

They keep hiding it, they keep massaging it and trying to keep it away from public understanding, that is why they don't teach history in their schools.

What we are saying is that, having the experience of the war or having them (victim of the civil war) narrate it, is a good thing so we would not make the mistakes that they made.

Some people would say you betrayed your co-accusers and some of the IPOB members who are still in prison by accepting a bail, is this true?.

Those who say that are the one who never wanted me out. If I stay in there and say I'm not going to come out until you release them and then what happens.

They will go and tell EU (European Union) that can't you see, we've released him and he doesn't want to come out. Is it? Thats what will happen and they will just throw away the keys (he said laughing).

However, I will ask, what stopped Binta Nyako from granting all of us bail, it is a very simple bait that they set for me. So take it or remain there.

So, what moves are you making to ensure the release of you co-accusers and many other members of the IPOB in detention?.

Every move we make to ensure the release of all IPOB members including those that were with him in Kuje Prison is legal.

So, we are waiting for the court; to go back to the court and we make sure that they come out.

We cannot do anything whilst they are still there, we have to go appear before Binta Nyako and we are working on it.

For more infomation >> EXCLUSIVE: I have not flouted any of my bail conditions - Nnamdi Kanu (photos, video) - Duration: 9:00.

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How Ingenious Animals Have Engineered Air Conditioning - Duration: 5:09.

This episode is supported by Edx.

Termites, prairie dogs, and people are all great builders, each in their own way.

And we all share one crucial problem.

Put a bunch of us in a closed space, breathing Oxygen in and CO2 out… and it doesn't

end well.

Our tallest skyscrapers and deepest mines are almost completely cut off from outside

air.

To keep those inside from suffocating, human engineers use giant machines to bring in fresh

air and pump stale air out.

Termite mounds have the same problem.

The largest are more than 10 meters high.

On a human scale, that's like a skyscraper three and a half kilometers tall!

Only instead of condos and offices, it holds one big farm.

The termites collect wood, which grows fungus, that the termites eat.

All that fungus and the millions of termites that tend to it create a ton of CO2, which

would suffocate the colony *and* their crops if it builds up.

To keep the air fresh, the whole mound acts like a big lung.

During the day, the sun heats the outer chambers more rapidly than the core, moving air up

the outside and down the middle.

During the night, this current reverses as the outer chambers lose heat to the cool night

air.

The whole time, CO2 and oxygen are exchanged through tiny holes in the outer walls.

What's amazing is this is all constructed without a boss.

No central architect designing the structure.

Just instinct and cooperation lets termites build huge ventilation engines powered by

nothing but daily temperature cycles.

Leafcutter ants farm fungus on massive scales too.

One colony in South America covered nearly 50 square meters and was home to over 8 million

ants!

But unlike those towering termites, the ant labyrinth reached 8 meters underground.

So how do they ventilate their agricultural city?

Before we answer that, I want you to try something.

Take a piece of paper, hold it under your lips, and let the other end curl down.

If you blow only across the top of the paper, what do you think will happen?

The force of the air hitting the paper should push it down, right?

Well watch this.

Here's what's happening: Air is a fluid.

When I force air across the top of the paper, that stream pulls other air along, due to

viscosity, which is like the friction of fluids. This leaves an area of low pressure

behind, and the paper is pulled up to fill it.

This is called the Coandă effect.

What does that have to do with ants?

Check this out.

When a breeze flows over a hill, the air is deflected over the top.

This pulls air along too, just like when I blew over the paper,

drawing air out of the ant hill along the way.

The ants build lower entrances nearby, where air is drawn in to replace it, ventilating

the whole colony with a little breeze.

Prairie dogs get the same effect from their mounds.

Breezes over taller hills draw air through the connected tunnel system, keeping the whole

town breathing fresh.

There's even a tiny shrimp that uses this same system to keep fresh water flowing through

its burrows.

Persian and Egyptian architects have used similar structures to cool buildings for centuries,

but tiny animals beat us to that technology by millions of years

Nature is full of species that build their environment to suit them, countless expert

animal architects.

Sometimes, all you need to solve the most complex engineering problems is the awesome

power of evolution,

…and that's a breath of fresh air.

Stay curious.

Thanks to edX, our non-profit partner for sponsoring this episode.

edX.org is where you can learn for free from Harvard, MIT and other universities around

the globe.

If you liked this video, you should go check out Harvard's Architectural Imagination

course.

Led by Professor Michael Hays, this online course shows you how to look at architecture

as an expression of culture as well as technical achievement.

It brings you closer to the work of actual architects and historians through hands-on

exercises and historic examples.

edX.org offers university level courses in everything from artificial intelligence to

leadership, data science to robots and cybersecurity.

There are even courses from my alma mater, the University of Texas!

edX.org puts a universe of free online learning at your fingertips.

Visit edx.org today and discover the courses that will keep you learning!

For more infomation >> How Ingenious Animals Have Engineered Air Conditioning - Duration: 5:09.

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Does the "Sex Talk" Always Have to Be Awkward? - Duration: 3:08.

For more infomation >> Does the "Sex Talk" Always Have to Be Awkward? - Duration: 3:08.

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Attorneys General Believe They Have Standing | Morning Joe | MSNBC - Duration: 6:38.

>>> THE ATTORNEYS GENERAL OF MARYLAND AND WASHINGTON, D.C.

ARE SUING THE PRESIDENT OF THE UNITED STATES, CLAIMING HE HAS

FAILED TO COMPLETELY SEPARATE HIMSELF FROM HIS VAST BUSINESS

EMPIRE. AT THE CENTER OF IT IS THE

LITTLE-KNOWN PIECE OF LAW KNOWN AS THE EMOLUMENTS CLAUSE.

>> WE HAD JN THAN TURLEY ON EARLIER THIS MORNING.

HE HAD A QUESTION ABOUT STANDING.

DO YOU HAVE STANDING? >> WE BELIEVE WE HAVE STANDING

ON TWO BASES, FIRST SOVEREIGN STANDING, THE RESPONSIBILITY OF

ATTORNEY GENERALS TO PROTECT THE INTEREST OF THEIR RESIDENTS.

IF THE PRESIDENT OF THE UNITED STATES IS VIOLATING THE

FUNDAMENT ALAN TIE CORRUPTION LAW KNOWN AS THE EMOLUNTS CLAUSE

TA GIVES US STANDING TO PROTECT OUR PEOPLE.

YOU MAKE A GOOD POINT, JOE. THERE IS A NO DOUBT THAT THEY

HAVE A ROLE IN THE EMOLUMENTS CLAUSE.

HE WOULD HAVE THE FOLLOWING CHECKS AND BALANCES, THE

PRESIDENT CHECKING HIMSELF, THEN THE STAFF CHECKING THE PRESIDENT

THEN THE REPUBLICAN-CONTROLLED CONGRESS CHECKING THE PRESIDENT.

WE KNOW THAT'S NOT HAPPENING. IT'S THE PRESS, THE DEMOCRATIC

ATTORNEY GENERALS AND OTHERS WHO ARE INVOKING THE CONSTITUTION

AND TAKING THESE THINGS TO COURT.

>> ALL RIGHT. HAROLD?

>> GENERAL FROSH, HAROLD FORD. AT THE END OF HIS ANSWER HE SAID

THIS IS A POLITICALLY MOTIVATED LAWSUIT BY TWO ATTORNEYS GENERAL

WHO THE MAJORITY OF THEIR RESIDENTS DIDN'T SUPPORT DONALD

TRUMP AND THEY PERSONALLY DON'T SUPPORT HIM.

NUMBER ONE, HOW DO YOU REACT TO THAT?

IS THERE ANYTHING YOU WANT TO BUILD ON GENERAL RACINE'S POINT,

PLEASE DO. >> FIRST OF ALL, WE'RE WORKING

WITH THE ETHICS ADVISER TO THE OBAMA ADMINISTRATION AND GEORGE

W. BUSH ADMINISTRATION. THE EMOLUMENTS CLAUSE IS THE KEY

ANTI-CORRUPTION CLAUSE IN THE CONSTITUTION.

IT PROTECTS EVERY AMERICAN FROM THE PRESIDENT PUTTING HIS

INTERESTS ABOVE THOSE OF ALL OF THE REST OF US.

I THINK EVERY AMERICAN NEEDS TO KNOW THAT WHEN THE PRESIDENT

SENDS OUR SONS AND DAUGHTERS INTO HARM'S WAY HE'S NOT DOING

IT BECAUSE OF HIS BUSINESS INTERESTS.

WE NODE TO KNOW THAT WHEN HE MAKES A DEAL WITH ANOTHER NATION

HE'S NOT DOING IT BECAUSE HE HAS A GOLF COURSE THERE.

THIS IS NOT A PARTISAN ISSUE. THIS IS AN ISSUE ABOUT

PRESIDENTIAL HONESTY AND THE AVOIDANCE OF CORRUPTION.

>> BRIAN, DOES IT CONCERN YOU AT ALL WHEN PEOPLE HEAR ABOUT THIS

SUIT OR READ ABOUT THIS SUIT THAT THERE'S A GENERAL KNOWLEDGE

THAT THERE IS A BIG LEAGUE INVESTIGATION OF THE PRESIDENT

GOING ON IN BOTH THE SENATE AND THE HOUSE AND AS A MAJOR LEAGUER

BOB MUELLER CONDUCTING HIS OWN INVESTIGATION AND THAT PEOPLE

WOULD THINK, MAN, THIS IS JUST NOW ALL POLITICS?

THEY'RE JUST JUMPING ON THIS POOR GUY BECAUSE THE COUNTRY IS

DIVIDED AND A LOT OF TRUMP SUPPORTERS WILL REFUSE TO

BELIEVE ALMOST ANYTHING SAID OR FILED AGAINST HIM.

DOES THAT CONCERN YOU AT ALL? >> WHAT CONCERNS ME IS YOU HAVE

A PRESIDENT WHO IS DOING SO MANY THINGS THAT VIOLATE HIS OATH OF

OATH OF OFFICE. SPECIFICALLY, THE EMOLUMENTS

CLAUSE IS ONE OF THE MOST IMPORTANT PROTECTIONS WE HAVE IN

THE CONSTITUTION. MUELLER MAY BE LOOKING AT THINGS

THAT RELATE TO THAT. THE RUSSIA INVESTIGATION MAY

UNVEIL SOME PAYMENTS THAT HE'S RECEIVED, TREATMENT HE'S

RECEIVED FROM RUSSIA THAT AFFECT HIS CONDUCT, BUT OUR LAWSUIT IS

ABOUT THINGS THAT WE KNOW HAVE HAPPENED.

WE KNOW HE'S RECEIVING PAYMENTS FROM CHINA.

WE KNOW HE'S RECEIVING PAYMENTS FROM SAUDI ARABIA, FROM QATAR,

FROM AFGHANISTAN, AND A NUMBER OF OTHER COUNTRIES.

AND WE KNOW HE'S MARKETING HIS PROPERTIES ADDITION.

>> SO, LET ME INTERRUPT YOU. WOULDN'T YOU HAVE TO PROVE HE'S

GETTING MORE THAN MARKET VALUE OR MAYBE, PERHAPS, THOSE

PAYMENTS HAVE INCREASED EXPONENTIALLY SINCE HE BECAME

PRESIDENT OF THE UNITED STATES? >> WELL, HE'S PROVED THAT

HIMSELF. I MEAN, HE GOT ELECTED

PRESIDENT. HE DOUBLED THE FEES AT

MAR-A-LAGO, THAT'S HIS FLORIDA RESORT, FROM $100,000 TO

$200,000. HE DOUBLED THE PRICE OF THE

ROOMS AT THE TRUMP HOTEL IN WASHINGTON.

AND HE HE BRAGS ABOUT WHAT A GREAT NEGOTIATOR HE IS, THAT

CHINA IS ONE OF HIS BIGGEST TENANTS.

HE HIMSELF HAS TESTIMONY -- >> BUT HE BRAGGED ABOUT CHINA

BEING ONE OF HIS BIGGEST TENANTS DURING THE CAMPAIGN.

I GUESS WHAT I'M SAYING, IF YOU GO BEFORE THE COURT, DOESN'T

JANUARY 20th HAVE TO BE THE CUTOFF DATE AND YOU SHOW THERE'S

BEEN AN INCREASE EXPONENTIALLY FROM FOREIGN POWERS IN MONEY

THAT'S GONE TO THE TRUMP ORGANIZATION?

>> JOE, INC. YOU'RE EXACTLY RIGHT.

JANUARY 20th IS THE KEY DATE. THAT'S THE DATE ON WHICH THE

PRESIDENT SHOULD HAVE TAKEN STEPS TO PUT IN A CREDIBLE

DIVESTMENT PLAN. THE FACT HE HASN'T, THE FACT

HE'S SO WILLING ENTHUSIASTICALLY ACCEPT MONEY FROM FOREIGN

COUNTRY WHO IS CLEARLY HAVE AN INTEREST IN INFLUENCING AMERICAN

POLICY IS WHY WE'RE FILING THIS LAWSUIT.

>> STEVE RATTNER. >> HE INCREASED THOSE FEES AT

MAR-A-LAGO SHORTLY BEFORE HE WAS ELECTED, NOT AFTER.

THE PRESIDENT CAN BE SUED CIVILLY.

SEE YOU'RE GOING TO SUBPOENA HIS TAX RECORDS AND OTHER

INTERESTING DOCUG DOCUMENTS. WHAT DO YOU SEE THE TIMELINE FOR

THIS CASE? WHEN DO YOU THINK THIS WILL BE

IN COURT IN A WAY WHERE WITH WE CAN FIND OUT WHAT WAS GOING ON

WITH THE PRESIDENT, HIS GUESTS, HIS TAXES AND BUSINESSES?

>> THIS WILL BE AN EXTEND THE CIVIL LITIGATION.

PRESIDENT HAS 60 DAYS TO ANSWER TO OUR COMPLAINT.

WE EXPECT THE PRESIDENT AND THE DEPARTMENT TO FILE A MOTION TO

DISMISS. I THINK YOU'RE LOOKING AT A

PERIOD OF MONTHS. DURING THAT TIME FRAME, WE WILL

BE SEEKING DISCOVERY. >>

For more infomation >> Attorneys General Believe They Have Standing | Morning Joe | MSNBC - Duration: 6:38.

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Khim Sokheng - Everyone have Ability to Win | Success Reveal - Duration: 29:08.

Success Reveal

Khim Sokheng - Everyone have ability to win

For more infomation >> Khim Sokheng - Everyone have Ability to Win | Success Reveal - Duration: 29:08.

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Ask Alabama: Why does Alabama still have a grocery tax? - Duration: 1:23.

Alabama is one of only a handful of states that charges sales tax on

groceries and everybody hates it.

We're letting people vote on questions as part of Ask Alabama and this week it's the

grocery tax or specifically why Alabama has won and other states don't.

Alabama's grocery tax is incredibly unpopular. Republicans hate it.

Democrats hate it. If everyone hates it why haven't we gotten rid of it?

The short answer is because we use grocery taxes to pay for schools. Simply

eliminating the grocery tax means we'll have to cut over 300 million dollars

from the education fund. So getting lawmakers to get rid of the

grocery tax would either mean making huge cuts to the education fund which

everyone would hate or raising taxes elsewhere which everyone would hate. In

the case of the increase in taxes it's particularly hard in the state of

Alabama because the state constitution requires a statewide vote on a

constitutional amendment to make most changes in taxes. So not only do you have

to convince lawmakers, you have to convince voters who may not realize that

the increase in taxes is to get rid of the grocery tax. How have other states

managed to get rid of the grocery tax? Well they either never had a grocery tax

begin with, found a way to deal with the lost revenue, or raised taxes elsewhere

which again is very difficult to state of Alabama. So that's why Alabama has a

grocery tax problem that everybody hates. Because everybody hates the solution to

the problem, as well. For Reckon, I'm Ian Hoppe.

For more infomation >> Ask Alabama: Why does Alabama still have a grocery tax? - Duration: 1:23.

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Little Caesars Arena will have the NHL's biggest scoreboard - Duration: 0:52.

TERBACK

AT THE MOMENT.

SO IT WOULD BE FUN AND WE WILL

SEE WHERE IT GOES.

>> REDWINGS AND EVERY TEAM GETS

NEW UNIFORMS NEXT WEEK JUNE

20TH.

HERE'S A PEEK FROM ADIDAS THEY

WILL ALMOST BE THE SAME I AM

TOLD.

LITTLE CAESARS ARENA ON BUDGET

AND SCHEDULE TO OPEN SEPTEMBER

1ST.

OUR CAMERAS INSIDE THE BUILDING

AND THE BUILDING IS GOING TO

HAVE A VIA THAT WILL CHANGE

COLORS AS FANS ENTER.

SCOREBOARD IS THE BIGGEST IN

THE ENTIRE NHL.

EACH SIDE 44 FEET LONG.

THE SOUND SYSTEM SOMETHING TOM

WILSON IS PROUD TO SHOW OFF.

>> THE GRID SYSTEM IS AMAYING.

NO ONE HAS SEEN IT WORK BUT --

AMAZING.

NO ONE HAS SEEN IT WORK BUT

WHEN IT FUNCTION IT WILL

ASTOUND PEOPLE AND WHEN THEY

SEE THE PROJECTION ON THE

ALUMINIUM SKIN ON THE AREASON A

THINK IT WILL BLOW PEOPLE AWAY.

YOU ARE WAITING TO SEE THE LOOK

For more infomation >> Little Caesars Arena will have the NHL's biggest scoreboard - Duration: 0:52.

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Aliens Are Robots, Who Have Overthrown Their Masters' – Now Hint - Duration: 4:37.

�Aliens Are Robots, Who Have Overthrown Their Masters� � Now Hints UK Queens Astronomer

This is not the first time that we have witnessed �hints� that Alien Beings in space could

actually be artificial intelligence who have overruled their superiors � now the British

Queens top Astronomer believes that ALIENS are likely to be electronic beings which have

overthrown their masters!

Lord Martin Rees, the leading British Astronomer Royal, has revealed what he believes aliens

creatures will be like.

He has envisioned a Terminator-esque world where �electronic beings� have replaced

their organic masters.

Lord Rees said the alien beings will be nothing like humanity and will have taken over the

world of their creators, just like you see in many science fiction films � science

fiction becoming Science FACT??

Susan Schneider, a professor of philosophy at the University of Connecticut, has ALSO

confirmed the exact same thoughts recently as Lord Martin Rees.

She joins a handful of astronomers, including Seth Shostak, director of NASA�s Search

for Extraterrestrial Intelligence, or SETI, program, NASA Astrobiologist Paul Davies,

and Library of Congress Chair in Astrobiology Stephen Dick in espousing the view that the

dominant intelligence in the cosmos is probably artificial.

In her paper �Alien Minds,� written for a forthcoming NASA publication, Schneider

describes why alien life forms are likely to be synthetic, and how such creatures might

think � please see below article on this below!

�Most people have an iconic idea of aliens as these biological creatures, but that doesn�t

make any sense from a timescale argument,� �I�ve bet dozens of astronomers coffee

that if we pick up an alien signal, it�ll be artificial life.� � Seth Shostak (NASA).

It would �extremely unlikely� to find alien beings who are similar to humans, the

74-year-old Lord Martin Rees said.

He then described �organic intelligence� as a �thin sliver� between the primordial

stages of life and the dominant era of machines.

Celebrity scientist Stephen Hawking previously warned we should hope aliens do not come to

Earth, while also warning the development of AI could be the �worth thing� for humanity

� strangely though, Stephen Hawking is now heading up a multi billion project involved

in searching for ET lifeforms in space, called the �Breakthrough Listen�

Susan Schneider, a professor of philosophy at the University of Connecticut, has ALSO

confirmed the exact same thoughts recently as Lord Martin Rees.

She joins a handful of astronomers, including Seth Shostak, director of NASA�s Search

for Extraterrestrial Intelligence, or SETI, program, NASA Astrobiologist Paul Davies,

and Library of Congress Chair in Astrobiology Stephen Dick in espousing the view that the

dominant intelligence in the cosmos is probably artificial.

In her paper �Alien Minds,� written for a forthcoming NASA publication, Schneider

describes why alien life forms are likely to be synthetic, and how such creatures might

think � please see below article on this below!

�Most people have an iconic idea of aliens as these biological creatures, but that doesn�t

make any sense from a timescale argument,� �I�ve bet dozens of astronomers coffee

that if we pick up an alien signal, it�ll be artificial life.� � Seth Shostak (NASA).

It would �extremely unlikely� to find alien beings who are similar to humans, the

74-year-old Lord Martin Rees said.

He then described �organic intelligence� as a �thin sliver� between the primordial

stages of life and the dominant era of machines.

Celebrity scientist Stephen Hawking previously warned we should hope aliens do not come to

Earth, while also warning the development of AI could be the �worth thing� for humanity

� strangely though, Stephen Hawking is now heading up a multi billion project involved

in searching for ET lifeforms in space, called the �Breakthrough Listen�

The position of British Astronomer Royal was created by King Charles II in 1675 and the

holder is regarded as an official member of the Royal Household � it appears that this

important man within the Elite is suggesting something which many others are saying too!

U.I.P SUMMARY

It is interesting how the worlds leading scientists and Astronomers are now talking about Aliens,

something which would have been mocked some 10, 20 years ago!

Could it be that the elite know something that we dont and are trying to impregnate

this thought into all of our heads?

Perhaps they know what lies beyond and know of it�s origin!?

Lets not forget that we have also been warned of alien-hybrid armies in space � it appears

that the Elite like to encourage fear amongst us about what lies beyond.

But lets not forget who the real possible enemy are on our very own planet Earth.

Of course to travel the vastness of space would certainly be more convenient if you

were a self sufficient being that does not age � perhaps this is what we are seeing

in the clear starry nights above our homes?

For more infomation >> Aliens Are Robots, Who Have Overthrown Their Masters' – Now Hint - Duration: 4:37.

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Chelsea preparing to lose Eden Hazard but have perfect replacement lined up - Duration: 2:08.

Chelsea preparing to lose Eden Hazard but have perfect replacement lined up

Chelsea believe Real Madrid will make a massive offer for Eden Hazard this summer and are already bracing for his departure, according to reports.

Despite being sidelined for the first month of the season after breaking his ankle, Hazard remains a top target for Real especially as president Florentino Perez bids to win re-election.

The Sun claim that Perez is ready to offer £90 million to try and land another Galactico and secure his re-election – but Chelsea believe they can sign an equally good replacement for half that figure.

Antonio Conte has already identified Napoli's Lorenzo Insigne as the man he wants to replace Hazard at Chelsea should he move to the Bernabeu this summer.

The Blues are confident they can sign the diminutive winger – who played under Conte with the Italian national team – for around £45 million.

Chelsea have had a new contract offer of £300,000-a-week on the table for Hazard for several months, but he is yet to sign the deal, increasing Conte's fears that he would welcome a switch to Madrid.

But the Italian coach believes Insigne is one of just a handful of players who could replace Hazard and he would only require a financial package of around £200,000 to be persuaded to join.

Insigne scored 18 goals in Serie A last season and registered another nine assists as Napoli finished just five points behind champions Juventus in third place.

For more infomation >> Chelsea preparing to lose Eden Hazard but have perfect replacement lined up - Duration: 2:08.

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Ex-Spurs favourite: I have 'better technique' than Ronaldo - Duration: 1:50.

For more infomation >> Ex-Spurs favourite: I have 'better technique' than Ronaldo - Duration: 1:50.

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nyheder seneste verden:Foods that have healing powers - Duration: 8:17.

Foods that have healing powers

Foods that have healing powers Shutterstock Stacey Laura Lloyd @WriterStacey If there were certain foods that could help restore your body and mind, would you eat them? While you wouldnt necessarily think of your shopping list as a prescription, in actuality, many of the foods you consume have the power to improve your overall health and well-being from head to toe.

So the next time you go to the supermarket, be sure to pick up these eight superfoods that do a super job at putting you at the top of your game.

Cranberries Shutterstock   While cranberries are largely known to help prevent UTIs, theyre also packed with antioxidants that can help protect and heal your body from cell damage.

Plus, as noted in Molecular Nutrition and Food Research, cranberries even contain compounds that can help impede the growth and development of certain breast, lung, and colon cancers. Cranberries arent just for Thanksgiving, but its definitely worth being thankful for this fruit.

Avocados Shutterstock Its always a good choice to go green, and eating the green interior of an avocado is no exception.

Avocados are an excellent source of fiber and monounsaturated fatty acids (the good fat!), while also being free of sodium and cholesterol. Plus, theyre full of potassium, which plays a key role in helping lower blood pressure.

In fact, they contain more potassium than a banana. Further, as discussed in the Archives of Medical Research, avocados can help reduce your cholesterol levels and can thereby help reduce your risk of heart disease.

But the healing benefits dont stop there, as avocado oil has been shown to have anti-inflammatory properties that can aid in alleviating arthritis pain.

Oatmeal Shutterstock   Long considered a morning staple, oatmeal has countless healing properties that can help transform your body both inside and out.

Oatmeal is full of fiber, helps lower bad cholesterol, and also aids in stabilizing your blood sugar levels. Further, as noted by Tufts University researchers, oats play a key role in preventing cardiovascular disease and have numerous heart-healthy benefits.

But its time to think outside the box of oatmeal and consider applying it to your bodys exterior.

Its been shown that the use of oatmeal on your skin, such as in an oatmeal bath, can help treat certain dermatological conditions, including psoriasis, dermatitis, and rashes.

Greek yogurt Shutterstock Greek yogurt is a popular and easy go-to snack, but its Greek yogurts ability to make it easy for you to go that has increased its appeal over the years.

In terms of its many benefits, Greek yogurt is a great source of calcium and contains nearly double the amount of protein thats found in regular yogurt.

But its healing powers are actually found in its probiotics, the healthy bacteria that are already found in your gut and help to aid digestion.

In fact, this is one of the key reasons that yogurt is often consumed by those battling different intestinal issues, such as Crohns disease or ulcerative colitis.

So if youre regularly dealing with irregularity or if you suffer from constant constipation, adding Greek yogurt to your diet is a step in the right direction.

Spinach Shutterstock   While eating spinach may not help your muscles grow instantaneously like Popeyes did, his increased intake of spinach is definitely worth emulating.

Spinach can make your body strong in a multitude of ways, as its an excellent source of iron, can lower your blood pressure, and can help keep your brain functioning at peak levels.

It also contains different antioxidants that can help protect your eyes against macular degeneration as well as inhibit the growth of certain cancers. Studies have shown that spinach can help maintain a healthy immune system and even aids in healing wounds.

Its also important to give spinach a second look in terms of its many benefits for your appearance, since it can facilitate hair and nail growth.

Olive oil Shutterstock Olive oil has long been praised for its major role in the Mediterranean diet, which is often considered one of the healthiest diets in terms of illness prevention and extended lifespan.

With this in mind, its definitely worth examining this superfood more closely and including it in your cooking routine, as its rich in omega-3s and monounsaturated fatty acids.

Plus, research has shown that the consumption of olive oil can help lower the risk of stroke, high blood pressure, and various heart conditions.

Olive oil also has restorative benefits for your bodys exterior, and applying it topically can help repair skin, especially in terms of healing burns.

It also can be used as a deep conditioner for your hair, so its really up to you if youd rather keep a bottle in the kitchen or in the bathroom.

Kiwis Shutterstock   While they may be small in size, kiwis pack a powerful punch when it comes to their healing characteristics and true value in your diet.

For starters, this fuzzy fruit can help lower your risk of type 2 diabetes and cardiovascular disease as well as help prevent various cancers.

But the benefits dont stop there, as research has shown that eating kiwis can help improve your quality of sleep by aiding the onset and length.

And if getting your beauty rest isnt a big enough benefit, kiwis also contain anti-inflammatory properties which can help heal your bad skin woes by fighting acne, pimples, and outbreaks.

Dark chocolate Shutterstock Yes, you read that correctly. Dark chocolate has many healthy and healing properties, so its the perfect excuse to give in to your chocolate craving.

To begin with, dark chocolate is full of antioxidants and contains important cell reparative powers.

And while it may surprise you, studies have also shown that dark chocolate can help lower blood pressure, improve blood flow to your heart and brain, and even prevent blood clots.

But not as surprisingly, consuming dark chocolate has also been shown to help boost the serotonin levels in your brain and can help heal a foul mood. Who knew eating dark chocolate could be so sweet?.

Recommended.

For more infomation >> nyheder seneste verden:Foods that have healing powers - Duration: 8:17.

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Morning Joe 6/13/17 Attorneys general believe they have standing - Duration: 6:24.

For more infomation >> Morning Joe 6/13/17 Attorneys general believe they have standing - Duration: 6:24.

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Drink 2 Cups A Day For 14 Days And Have A Flat Stomach - Duration: 1:37.

In an effort to lose weight and shed some fat from around the waist we are willing to

go to extreme lengths and try even the most bizarre solutions.

Among the many recipes and weight-loss programs available online, we found one that's recommended

by many and promises to give you a flat stomach in just 14 days.

The best part about this weight-loss drink is that it's consisted of 3 simple ingredients

which are readily available to all and its preparation is really simple.

If you're on a quest to get in shape too, we recommend this drink and promise you that

in just two weeks you'll be on the fast track to success.

Here's how you can prepare it: Ingredients:

1 tablespoon of honey 1 cup grapefruit juice

2 teaspoons of apple cider vinegar Preparation:

If you can't find grapefruit juice take one grapefruit, peel it and cut it into small

pieces.

Take a blender and add all the ingredients, blending until everything is combined.

Your weight-loss drink is ready, as easy as that.

Drink this juice every morning before breakfast and every evening before dinner for 2 weeks.

You'll notice amazing results after the initial 14 days but if you're still not

happy with the results you can take a one week break and continue for another 14 days.

Grapefruit can be replaced with some other citrus fruit just don't add lemons, use

oranges instead.

Don't prepare a larger amount at once, try to make it fresh every time you drink it for

best results.

The preparation is simple, it'll only take you 5 min or less.

Enjoy!