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Deputy AG Rod Rosenstein to step down — before Trump can fire him - Duration: 2:06.
For more infomation >> Deputy AG Rod Rosenstein to step down — before Trump can fire him - Duration: 2:06. -------------------------------------------
How whats app use on old jio phone. - Duration: 4:16.
For more infomation >> How whats app use on old jio phone. - Duration: 4:16. -------------------------------------------
Deputy attorney general Rod Rosenstein RESIGNS before Trump can fire him - Duration: 10:56.
Deputy Attorney General Rod Rosenstein has verbally resigned to Chief of Staff John Kelly out of anticipation President Donald Trump will fire him, it was reported Monday
'He's expecting to be fired,' a source told Axios, which reported his firing.The White House has accepted his resignation, a source told Bloomberg News
Rosenstein is en route to the White House Monday morning to meet with Kelly.Trump is in New York for the U
N.General Assembly meeting.He denied a report in The New York Times last week that last year he suggested secretly recording the president to raise the possibility of invoking the 25th Amendment to remove him from office
If Rosenstein's resignation is accepted Noel Francisco, the solicitor general, will be in charge of the Russia probe
Rosenstein was overseeing special counsel Robert Mueller's investigation of Russia's role in the 2016 election
'I don't want to comment on it until I get all the facts,' Trump told Geraldo Rivera when asked about firing Rosenstein
'I haven't gotten all the facts, but certainly it's being looked at in terms of what took place
If anything took place and I'll make a determination sometime later, but I don't have the facts
' He also said it was Attorney General Jeff Sessions who hired Rosenstein.'He was hired by Jeff Sessions
I was not involved in that process.They hire their own deputies and people who work in the department,' Trump said
On Friday night, Trump slammed the 'bad ones' in the Justice Department following reports Rosenstein wanted to wear a wire to secretly record the president and discussed invoking the 25th Amendment
Speaking to a fired-up crowd at a rally in Missouri on Friday night, he said there was a 'lingering stench' in Justice 'and we're going to get rid of that'
He was in Springfield supporting Republican Senate nominee Josh Hawley, who is running against two-term Democratic senator Claire McCaskill
Hours after the New York Times broke the story, Trump said: 'Just look at what is being exposed in our Justice Department
'We have great people in the Department of Justice. .But you've got some real bad ones
You've seen what's happened at the FBI.They're all gone.'But there's a lingering stench and we're going to get rid of that, too
' The audience also broke out in chants of 'Kavanaugh' as the Supreme Court nominee faces sexual assault allegations
Trump defended his choice for the bench, saying: 'You talk about central casting, he was born for the U
S.Supreme Court.And it's going to happen.' He added: 'We have to fight for him, not worry about the other side
And by the way, women are for that more than anybody would understand.' Rosenstein suggested last year that he should make covert audio recordings of President Trump in order to build a case for removing him from office, according to the New York Times report
Rosenstein disputed that account on Friday, and a Justice Department official who was reportedly in the room when Rosenstein talked about using the 25th Amendment to end the Trump presidency says he was being sarcastic
He released a statement on Friday night saying: 'I never pursued or authorized recording the President and any suggestion that I have ever advocated for the removal of the President is absolutely false
' The 25th Amendment allows for a majority of the president's cabinet, or 'such other body as Congress may by law provide,' to decide if an Oval Office occupant is unable to carry out his duties – and then to put it to a full congressional vote
That account agrees with a Fox News report based on sources who were in the room and said the meeting took place May 16, 2017
The Washington Post, too, cited a source who said Rosenstein's comment was biting but unserious
In Trump's second rally in as many nights, he opened by telling the cheering crowd of thousands in Springfield that 'our country is respected again
' He says that's because 'we are finally putting America first.' Trump has been campaigning aggressively to help the Senate expand its narrow 51-49 majority in the Senate
He went to Vegas on Thursday night to help Sen.Dean Heller, the only Republican seeking re-election in a state that Democrat Hillary Clinton won in 2016
The reports about Rosenstein created even greater uncertainty for the deputy attorney general tenure at a time when Trump has lambasted Justice Department leadership and publicly humiliated both Rosenstein and Attorney General Jeff Sessions
More broadly, it's the latest revelation that could affect Mueller, the special counsel investigating possible coordination between Russia and Trump's presidential campaign in 2016
Sessions recused himself from that issue soon after he took office, to Trump's dismay, and Rosenstein then appointed Mueller
With all that hanging in the air, Trump has resisted calls from conservative commentators to fire both Sessions and Rosenstein and appoint someone who would ride herd more closely on Mueller or dismiss him
A number of key FBI officials, including director James Comey and deputy director Andrew McCabe, have been fired since Trump took office
On Friday, Fox also reported that then-Acting FBI Director Andrew McCabe and FBI lawyer Lisa Page were in the room when Rosenstein raised the subject
Page had been half of the infamous texting romantic-affair couple who mused in 2016 about how to 'stop' Trump from becoming president
An Obama-era Justice Department spokesman suggested Friday afternoon that McCabe leaked the story to the Times
'Dangerous game Andy McCabe is playing right now,' Matthew Miller tweeted.Ari Fleischer, who was White House press secretary during the George W
Bush administration, lashed out separately at McCabe.'This story reads like Andy McCabe trying to burn down the house he once lived in,' he tweeted
'Looks to me like McCabe is trying to get revenge on those he used to work with, after they challenged his honesty and fired him
' McCabe is himself facing a federal probe over allegations that he misled investigators about the sources of press leaks; Attorney General Jeff Sessions terminated his employment this year, just days before he was scheduled to retire with a full pension
In the Post's telling, McCabe had proposed opening an investigation into the president after the firing of FBI Director James Comey
'What do you want to do, Andy, wire the president?' Rosenstein chided him, according to one source
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💉💊 Can an INTRAMUSCULAR injection be put on ANTICOAGULATED or ANTIAGREGATED? - Duration: 2:51.
Hello! Enferebros, how are you?
Today's video comes as a result of a question that has made me a follower of the channel, and
is the following: Can you put an injection intramuscular to someone anticoagulated or antiaggregated?
The truth that the question has seemed very interesting, since it is a very frequent question
and more in these dates vaccine pre-campaign.
I'm going to talk about anticoagulants in general and then I will make a small review of the antiaggregants.
Well, as expected, the evidence regarding anticoagulants that can be
Finding is scarce.
Most clinical guides and even The technical specifications indicate that the
intramuscular should not be used for risk of hemorrhage.
But in clinical practice many times, the medical colleagues ask us to administer
intramuscular injections to anticoagulated people, It is more, it has happened to me many times.
You always have to assess the risk benefit and therefore, if possible, it is better to be cured
in health and if there are more options it is recommended Avoid this route and choose another one.
But what happens for example, with the vaccine of the flu?
Normally for anticoagulated people usually send a special vaccine for via
subcutaneous, but for example the season last, in the center where I was working
the service told us that it could be administered the same vaccine intramuscularly also
to anticoagulated people.
Let's see then what information I found about.
There are two quite old studies done people being treated with warfarin in
which concludes that the effectiveness of the Vaccine at the intramuscular and subcutaneous level
it does not differ much and that the appearance of complications as hemorrhages after intramuscular injection
They are not frequent.
Other studies something more recent one of 2008 and another of 2017 that I will leave you in the bibliography
of the website, they also conclude that there is no greater risk of complications when using
the intramuscular route during vaccination.
That is recommended to administer the vaccine in the deltoid area, this will surely be
because there is less risk of puncturing a glass large, which if it happens can produce a
major bleeding.
A good idea is that if you are going to inject intramuscularly to a person under treatment
anticoagulant, because we have no other options, previously if there is possibility we make it
an INR since that way we can evaluate better the risk-benefit of the treatment.
Even so, if you can avoid the intramuscular route.
In the case of antiaggregants, the same 2017 study that I commented before concluded
that initially there is no contraindication to use the intramuscular route.
I would like to emphasize again that the bibliography is scarce and not of much quality since they are samples
small, so you have to treat this information with care and not dogmatically.
I've seen in some cases that you can value the timely suspension of anticoagulants
or antiaggregants for the administration of intramuscular therapies, but as we carry
commenting all the video, always, according to risk benefit.
Well, nothing more to add, thank you very much to see it and see you in the next video.
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How can I know if something is a sin? | What is Sin - Right and Wrong | GotQuestions.org - Duration: 4:03.
Today's question is, "How can I know if something is a sin?"
In this video I'll answer that question from a biblical perspective.
Afterwards, as always, I'll share some helpful resources, so stick around until the end.
There are two issues involved in this question, the things that the Bible specifically mentions
and declares to be sin and those the Bible does not directly address.
Scriptural lists of various sins include Proverbs 6:16-19, Galatians 5:19-21, and
1 Corinthians 6:9-10.
There can be no doubt that these passages present the activities as sinful, things God
does not approve of.
Murder, adultery, lying, stealing, etc.—there is no doubt the Bible presents such things
as sin.
The more difficult issue is in determining what is sinful in areas that the Bible does
not directly address.
When the Bible does not cover a certain subject, we have some general principles in His Word
to guide us.
First, when there is no specific scriptural reference, it is good to ask not whether a
certain thing is wrong, but, rather, if it is definitely good.
The Bible says, for example, that we are to "make the most of every opportunity"
Colossians 4:5.
Our few days here on earth are so short and precious in relation to eternity that we ought
never to waste time on selfish things, but to use it only on "what is helpful for building
others up according to their needs" (Ephesians 4:29).
A good test is to determine whether we can honestly, in good conscience, ask God to bless
and use the particular activity for His own good purposes.
"So whether you eat or drink or whatever you do, do it all for the glory of God"
(1 Corinthians 10:31).
If there is room for doubt as to whether it pleases God, then it is best to give it up.
"Everything that does not come from faith is sin" (Romans 14:23).
We need to remember that our bodies, as well as our souls, have been redeemed and belong
to God.
"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you
have received from God?
You are not your own; you were bought at a price.
Therefore honor God with your body" (1 Corinthians 6:19-20).
This great truth should have a real bearing on what we do and where we go.
In addition, we must evaluate our actions not only in relation to God, but also in relation
to their effect on our family, our friends, and other people in general.
Even if a particular thing may not hurt us personally, if it harmfully influences or
affects someone else, it is a sin.
"It is better not to eat meat or drink wine or to do anything else that will cause your
brother to fall....We who are strong ought to bear with the failings of the weak and
not to please ourselves" (Romans 14:21; 15:1).
Finally, remember that Jesus Christ is our Lord and Savior, and nothing else can be allowed
to take priority over our conformity to His will.
No habit or recreation or ambition can be allowed to have undue control over our lives;
only Christ has that authority.
"Everything is permissible for me—but not everything is beneficial.
Everything is permissible for me—but I will not be mastered by anything"
(1 Corinthians6:12).
"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus,
giving thanks to God the Father through him" (Colossians 3:17).
Want to learn more?
Subscribe so you don't miss the next video!
Visit GotQuestions.org for more great content.
And check out the details section below this video, there is one book I recommend, along
with several related articles.
If you'd like to learn about Bible Munch, or if you're interested in Bite-sized devotionals,
subscribe to Bible Munch on YouTube, it's linked right here.
Now remember, Got questions?
The Bible has answers, and we'll help you find them!
-------------------------------------------
Sleep Can STOP You From Reaching Your Goal!! - (ليه لازم تنام أكثر؟) | AflatonFAQ - Duration: 3:36.
Your life is choices started with perceiving then a decision..
Decide to be.. decide to start.. right now!
Today I'll talk about the importance of sleeping
Sleep isn't just a time you spend to relax your body and mind after a long day,
Sleep is a state where many important biological changes occur in your body.
Sleep is as important as exercise and healthy diet, let's figure out why.
Firstly, sleep is essential for the brain health and memory
it helps your brain keep the memories and experiences that you have had during the day
It transmits these information from short-term memory to the long-term memory
Also, improve concentration and mental performance in general, like: problem solving skills, thinking and studying
And all of this will be negatively affected by lack of sleep
Secondly, Weight control
Lack of sleep is directly related to weight gain and obesity
And this is due to many factors,
such as hormonal changes and lack of motivation for exercise
also lack of sleep increases appetite which will lead you to eating more calories than you should
That's by releasing "Ghrelin" hormone which increases appetite
and decreasing the level of "Leptin" hormone which suppresses appetite
Number 3, sleep improves immunity
When you get enough sleep, your body releases compounds called "Cytokines"
that fight against inflammations and infections
And without enough of these cytokines, you'll be more susceptible to diseases
Number 4, Muscles growth & recovery
When you are working-out you are causing damage to your muscle fibers
and the key factors that will determine to what extent your muscles will recover and re-build itself are:
sleep and nutrition
During sleep your body is in an anabolic state,
in which growth hormone is released & testosterone
also protein synthesis starts which is vital for muscle building
And any stress on your body like sleep deficiency
will raise the level of cortisol hormone which is a catabolic hormone
and this is a negative thing if your goal is gaining muscle mass
And much more benefits of healthy sleeping
such as reducing the risk of heart disease, fighting depression
and making you ready for a new day with high energy
Let's come to the important question
How long should you sleep?
Sleep duration in general varies from individuals depending on their lifestyle
But the recommended sleep duration for adults is: daily 7 to 8 hours
And the younger the person, the more sleep hours are needed
Enough sleep is a healthy habit, just like exercise and dieting
And in order to build this habit you need to manage your time
set to yourself a constant time for sleeping and waking-up everyday
Try to avoid stimulants like caffeine, chocolate and nicotine at least 4 hours before sleep
Make the bedroom only for sleeping not for working or studying
and design it to be more comfy and keep it completely dark
Don't use your phone while lying on bed just before sleep
Simply, you can't live a healthy lifestyle without paying attention to your sleep quality
And with discipline, consistency and patience you will make your day more organized and reach your goal
Support us, LIKE, SHARE and SUBSCRIBE
And if you have any questions leave it down in the comments below
nd turn on the NOTIFICATIONS bell so you never miss a new video from us every week
I'm Hamdy Goda. God bless you.
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10 Ways Acupunture Can Replace Antidepressants and Give You Your Life Back - Duration: 12:56.
It's no wonder people are turning to alternative medicine to alleviate their symptoms of depression
and anxiety in droves.
The mainstream medical model has failed – miserably.
Even Harvard medical school has admitted that drugs "aren't solving mental illness,"
if depression can even be labeled as such.
Depression is more likely a very natural reaction – to a systemic lack of positive social
relationships, an onslaught of chemical toxins and poor dietary choices that lead to chronic
inflammation, and even a political-social scheme that prohibits people from taking full
responsibility for their life choices, blocks them from choosing their correct life path,
and more.
The very medications that are supposed to make us "happier" than the average person,
don't even create baseline happiness while promoting a hedonic treadmill that ironically
can lead to even more feelings of dissatisfaction and unrest.
In the worst cases, this treadmill puts us on a direct path to self-destruction.
However, instead of discussing the myriad reasons depression is a veritable epidemic
today, let's talk about a simple solution.
It's acupuncture.
Arguably, our lives have been robbed.
In the past 15 years, antidepressant use in the United States has soared by 65%.
That's unconscionable.
Can you just imagine what would have happened if healing modalities like yoga, massage,
meditation, herbal medicine, and acupuncture had been explored as options to treating mental
well-being with 1/100th of the budget that has been spent on the research, development,
and marketing of antidepressant drugs?
There might be 10% of the people on the entire planet who felt depressed, instead of the
70% average we are headed toward.
1.
Acupuncture Balances Your Hormones The sad truth is that depression affects twice
as many women as men, and though there are multiple theories about why this happens,
one very obvious reason is that a woman's hormonal system is much more complex than
a man's.
She goes through massive hormonal changes from puberty through menopause in order to
give birth.
Hormonal imbalances can cause grievous mood swings, and all manner of health complications,
yet acupuncture manages to halt symptoms like hot flashes, night sweats, and tonifies the
entire endocrine system.
It also balances the yin and yang (hot and cold) aspects of our essential nature.
Acupuncture helps with blood flow (even to the brain) and can regulate estrogen, testosterone,
and other important mood-altering hormones like cortisol, adrenaline, and norepinephrine.
One study conducted at Georgetown University Medical Center and the University of Hong
Kong found that electroacupuncture at acupuncture point ST36 prevents stress-induced increases
in HPA hormones, and has potentially long-lasting effects.
The RU-486 acupuncture point was also proven to alter the hypothalamic-pituitary-adrenal-axis
in chronically stressed rats in laboratory tests.
2.
Acupuncture Alters Your Gut Health Aspects of our gut are still being explored,
but one thing is certain.
Our gut-brain axis is in charge of a whole bunch of stuff in our bodies.
The Human Microbiome Project has discovered that the brain and gut are constantly talking
to one another, and therein may lie the connection between chronic gut inflammation and depression
and anxiety.
If your gut is unhappy, basically, so too will you be.
We host all kinds of bacteria, microorganisms, and viruses in our bodies.
Some help us feel happy, and some contribute to sugar-cravings, which cause us to have
wild blood-sugar swings, which can lead to anxiety and depression.
For hundreds of thousands of years these bacteria and human beings have lived in a healthy symbiosis
that contributes to a thriving immune system and powerful mental health.
When this is altered by modern habits, both decline.
One of the most ancient practitioners of acupuncture understood how delicate this balance is and
how it contributes to mental health.
Zhang Jie Bin, one of the four great masters of the Ming Dynasty and a scholar of traditional
Chinese Medicine wrote, "The doctor who wants to nourish life has to tonify [the]
stomach and spleen."
Acupuncture can do just this – thus supporting a healthy gut with increased blood flow, and
vital energy to the millions of neurons that line the gut-brain axis.
3.
Acupuncture Can Help You Lose Weight (Obesity and Depression are Linked)
Recent studies have linked obesity to depression.
This is markedly noticeable among adolescents.
Though acupuncture doesn't magically melt fat cells away, it does something even more
astounding.
It treats obesity at its root cause.
When we crave unhealthy foods it is usually due to imbalances in our bodily systems.
Though we crave foods like unhealthy fats, refined sugars, fried foods, salt, etc., these
are the very foods that our bodies simply cannot digest.
Sometimes it is due to an enzyme deficiency.
Other times it is because these are simply toxic, nutrition-lacking foods that our body
cannot get rid of fast enough, as there are no nutrients to assimilate.
For example, when an obese person experiences low blood sugar (a common problem) it is because
their bodies cannot easily digest naturally sweet foods like fruit, so their bodies begin
to crave refined sugars found in cakes, cookies, and candy.
This then raises their insulin level, leading to Diabetes.
Their blood sugar levels spike and dive all day long, causing them to want to eat all
day.
Their system is in a perpetual state of imbalance, which is only reinforced by the habits created
by such an imbalance.
Acupuncture can help normalize the system, and aid weight loss when accompanied by proper
diet and exercise, but it also breaks the cycle so that someone can even try to eat
correctly and have enough energy to want to exercise.
4.
Acupuncture Creates Endorphins Many people who suffer from chronic physical
pain also become depressed, and who wouldn't?
But acupuncture can provide relief as more than just a placebo.
Richard Harris, a neuroscientist from University of Michigan used brain scans to prove that
acupuncture can provide an endorphin hit which mitigates physical pain.
Fibromyalgia patients in his study received either real or placebo acupuncture (using
retractable needles at non-acupuncture points).
Their brains were then scanned using (PET) imaging.
Though PET scans can't see endorphins directly, they can detect opioid receptors that these
molecules target.
Opioid receptors are present on the surface of nerve cells in the brain.
When triggered by endorphins (or other opioid molecules such as morphine), they prevent
cells from sending pain signals.
After a single acupuncture session, as well during a month-long treatment with acupuncture,
both the placebo group and the acupuncture group reported a reduction in pain.
Other studies also indicate that endorphin creation can boost mood, reduce chronic pain,
and help alleviate anxiety about anticipated pain.
5.
Acupuncture Can Override a Genetic Predisposition Toward Anxiety and Depression
One of the most common reasons given for depression and anxiety today is that is just "in our
genes."
Though we can certainly attribute genetics to depression it doesn't mean we are powerless
to do anything about it.
Acupuncture can act as an epigenetic stimulus to alter our biochemistry, which may have
been passed down through multiple generations.
One study published in Nature found that a single round of electroacupuncture could remodel
epigenetic and transcriptional changes in adipose tissue.
Other studies suggest that our very DNA modulation can be altered by holistic modalities like
acupuncture.
6.
Neurotransmitters Are Influenced with Acupuncture Another cause of depression is said to be
an imbalance in neurotransmitters like serotonin, dopamine, and norepinephrine.
One study suggests that serotonin can be stimulated with this ancient healing modality, while
not increasing dopamine, but synaptic availability of dopamine was measured in another study
which means it makes neurotransmitters more capable of lessening the selective loss of
dopaminergic neurons – which allow your body to experience the mood-boosting elements
of dopamine itself.
7.
The Brain Itself is Influenced by Acupuncture The amygdala in the brain is deeply connected
with depressive symptoms.
It is part of the limbic system, a group of deep structures that are associated with emotions
like anger, pleasure, sorrow, fear, and sexual arousal.
In major depressive disorder, it is believed that the amygdala is abnormal in mass and
or size, but it turns out we can "train" the amygdala to be happy with neurofeedback,
and other modalities.
Like – you guessed it, acupuncture.
The amygdala is part of the limbic system which is primarily responsible for our emotions
and memories.
fMRI studies have shown that certain acupuncture points can help to release stored emotional
pain in the limbic system, which also changes the neurological activity in the amygdala.
For instance, if you were just looking for a house for sale in Boston, your brain would
then direct you to find one by either looking on the Internet, talking to friends in the
area, driving through some neighborhoods and so forth.
When acupuncture stimulates certain points in the brain, it tells the amygdala to look
for new ways to frame an experience (memory) so that it no longer experiences that memory
as emotionally painful.
Instead, it looks at the memory as a simple piece of information that you can catalog
or seek more information about, like looking for a house.
It is a neutral experience that no longer triggers unpleasant feelings.
8.
Acupuncture Boosts Nerve Cell Communication While most of us think that our good mood
is produced purely by neurotransmitters, the chemicals that relay messages from neuron
to neuron, the spaces between these neurons (the synapses is equally important) as they
allow the signal to transpire.
Our neurons have a cell body, and from it, branchlike fibers called dendrites reach out,
with one being more prominent, called the axon.
This is essentially a nerve fiber.
The neurobiological aspects of acupuncture are just now being studied, but it is likely
that it helps to promote nerve health, along with supporting the actual chemical message
being balanced as well.
9.
Acupuncture Can Lower Stress Which Can Cause Depression
Chronic stress is a deadly thing.
It can cause all kinds of physical disease, but it can also lead to depression and anxiety,
with its own physiological consequences.
It triggers a chain of chemical reactions and responses in the body, and we're wired
to handle that on a temporary basis.
However, when stress is chronic or the system gets stuck in overdrive, changes in the body
and brain can be long-lasting.
Acupuncture can help destress us so that a negative physiological feedback loop cannot
cause depression.
10.
Acupuncture Changes our Energy Modern science is hesitant to recognize the
energetic components of many healing modalities but ancient texts were well aware of this
phenomenon.
Through the oral tradition of Traditional Chinese Medicine, this and many other secrets
of acupuncture's ability to heal coupled with herbal wisdom were espoused all the way
through to the Huang-Di Nei-Jing, a 5,000-year-old text on the subject.
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Can you sit on the wind like me !!! - Duration: 1:57.
Don't Forget SUBSCRIBE This Channel
Follow My Instagram: @agung_rzl
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PIADA NÃO SE EXPLICA - A VIDA DE JAIME - Duration: 1:21.
Hey, Chupisco.
What's this shirt?
Cool, no, Jaime?
It's a joke.
Joke?
Yeah, dude. Check it out.
I think I did not understand
It is the instruction to use the tool.
Understood?
Do not.
What's up, Chipisco? Are you wearing a juice pack?
No, Enzo.
This shirt is a joke.
I'm guessing the joke is the owner, huh?!
It is not possible that you did not understand.
Tell the joke to us, Chupisco.
Joke can not be explained, Jaime.
Tell me soon, Chupisco, you motherf****!
If I explain the joke, it is no longer a joke.
Come on, Jaime.
Come on, Kid.
The guy is the biggest sucker.
Chupisco is the biggest son of a b****!
Father, come here: what is it that stirs before use?
The deodorant, my son...
That's not it, Dad.
Say another thing.
I do not know...
Why the question?
It's because I read it on a friend's shirt, and he said it's a joke.
Oh, so leave it there.
Hard joke is bad joke.
Good joke we laugh immediately.
Now look there, my son: today in the challenge of the singer said that this Délcio Monteiro
is the new Tião Carreiro.
Let's see if he's really good.
He's going to sing now.
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You can't take kids anywhere! - Duration: 1:07.
For more infomation >> You can't take kids anywhere! - Duration: 1:07. -------------------------------------------
Can't Sleep Love | Meme (Ft. Friends & Chrt 💛) - Duration: 1:11.
For more infomation >> Can't Sleep Love | Meme (Ft. Friends & Chrt 💛) - Duration: 1:11. -------------------------------------------
Study: Irregular Bedtimes Can Lead To Cardiovascular Problems In Adults - Duration: 1:18.
For more infomation >> Study: Irregular Bedtimes Can Lead To Cardiovascular Problems In Adults - Duration: 1:18. -------------------------------------------
How You Can Cure And Avoid The Cold and Flu This Year! - Duration: 3:05.
For more infomation >> How You Can Cure And Avoid The Cold and Flu This Year! - Duration: 3:05. -------------------------------------------
5 Ways Actors Can Save Money - Duration: 1:32.
So I'm gonna tell you how to easily save money and get cash back while shopping online
so that you can start saving for acting expenses.
This works for anyone but it's a really cool way to start creating a fund for things you need for acting.
So if we haven't met yet I'm Spurgeon. I'm an actor just like you.
It's Monday at 3:00 which means it's time for Actor Boss Training.
Make sure you follow or subscribe so that you don't miss these on Mondays.
Alright so whenever you're shopping online--and you can do this for things that you need the same day--
then you need to install coupon code widgets and cash back widgets.
There are a few of them that I use that were actually worth my time for creating the account,
and now they're super easy.
They just give me a little pop-up, I click on them, and it activates whatever it needs to.
So the one that I really super love of the three primary ones that I want to tell you about is one called a Honey.
If you're not using that you should definitely be using it. It has saved me so much money at Target alone.
Alright so if you want to check out the other widgets that I use there are two more that I really love,
and then there's a fourth website I like to stack all of the savings on which is super awesome if they all activate,
and they all have deals for that site.
So I want you to go check that out so you can actually look at it and see what to do so that you have photos,
and then I have a couple of other bonus tips for making sure that you are getting the most amount of savings.
So see you guys next week, and be sure to check out the post to get over to the blog. Bye!
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2 car detailing products that can save your aging paint job. Watch! - Duration: 1:57.
Use this to bring back the shine on your aging paint job
Lukat fix it color and gloss restorer polish
Do not wax this on instead clean in an up and down motion. watch!
Lukat Fix It is not a wax it's a cleaner so use it like a cleaner.
Remember clearcoats get ugly cause they don't get cleaned enough on a regular basis
The 1rst step to bring back the shine is to clean it 100%
Now you can wax it with our EZ wax conditioning wax
EZ wax will wax, clean, and seal your restored clear coat
Now your restored clear coat is locked in and protected from outside contaminates!
Get your kit today at Lukatdetail.com
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You can't miss these ringtones - Best ringtones 2018, Ringtones studio - Duration: 5:23.
Best ringtones 2018
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A Smile can Change Your Life! Brighter Image Lab Press on Veneers Review! Amazing Results! - Duration: 4:16.
hi guys so this is just a review that I'm going to do on my brighter image
lab press on veneers that I got I got them about a week and a half ago
and I've been kind of slow about getting to a video but I really did want to do
a review because when I went on youtube to check them out I didn't really see a lot
of reviews so I'm kind of adding to that to help you guys if you do decide to get
them because it could be a smile of mine
basically they look completely natural and the process was super easy anyone I
talked to was super accommodating probably got a little tired of me because on the
little text to ask questions thing on their webpage I asked probably 10
different times about how is the process going is there anything i need to do do i
need to send it any more pictures anything like that and they were always
willing to help me and it was just kind of they were really accommodating to
anything that i might have needed but i'll take them out so you can see what
my teeth look like beforehand but just one more idea of what they did look like
before my lips are chapped and when i take them out sorry this is kinda gross you can see I
have a lot of discoloration oh my teeth and I have silver caps on both sides I
also have silver caps on the bottom so I am super happy with how they turned out
so I'm looking to kind of now I'm going to look into getting my bottom arch done to
cover those because I do really like how my top arch turned out and I'm really
happy with it but back on my teeth basically yeah I mean they're straight I
did have braces for three years but I just have a lot of discoloration I had a
root canal there so my tooth was two different colors that was a root canal
so the truth is entirely fake so it was just kind of I found these online I was
like oh that would be a great way to kind of whiten my teeth up because of my
fake teeth I am unable to use like white strips or anything like that and my
teeth are under sized they're about three percent under sized according to the
brighter image lab people so this way I
kinda pop them back in I get the size of my teeth they're supposed to be and they're all white
and they're going to stay white as long as I take care of them obviously and I
love how they look as for questions like can I eat with them in I can eat with them in
I have before but most of the time I choose not to just because I want to
preserve the quality of them but if I was like at a business lunch or anything
like that or with like a potential employer I would be totally fine eating
with them in I've just normally chosen not to just because I'm comfortable
taking them out in front of my friends that I have no problem with that and then as
for being able to talk with them in I'm sure you could tell i can talk very
easily i have had them for a week and a half but like i said earlier i had
braces for three years so I was already used the idea of kind of like retainer
so I had no troubles even initially talking with them in but as for the
retainer these are way thinner than my retainer they feel like I have nothing
on I never even notice them sometimes I forget that there in and I go where is
it but they're actually in and they're it's really thin and I just love how it
feels I love how it looks I'm so happy with how it turned out and like I said
I want to get my bottom arch done so bad now because I love them so much and
I'm just so much more confident in myself and it's really just kind of
changed who I am because i used to walk around kind of like this and shy
and kind of hide myself but now i'm happy to talk to anyone give them a big
old smile and I'm just my confidence has increased so much so I'm really happy
with how they turned out but that's basically it I mean if you want to see one
more time
that's with them in out you can see all of my silver teeth which was what one of my
biggest insecurity was my silver teeth showing in like pictures or anything
like that and then back in they look like perfect teeth so thank you so much
brighter image lab you really have changed my life and I couldn't be happier
-------------------------------------------
Tyshawn Colquitt STUNS with Sam Smith's "Like I Can" - The Voice 2018 Blind Auditions - Duration: 4:16.
For more infomation >> Tyshawn Colquitt STUNS with Sam Smith's "Like I Can" - The Voice 2018 Blind Auditions - Duration: 4:16. -------------------------------------------
Can you Cure Diabetes? | What causes Type 2 Diabetes? - Duration: 17:55.
The American Diabetes Association describes type 2 diabetes as a chronic condition that
you have to live with, "One of the themes that's coming across is once you have diabetes
it is such a hard disease to manage and to have treated because these are long term chronic
conditions."
Considering that as of September 2018, A record high number of Americans—40% are living
with diabetes or prediabetes, this would mean 100 million people are going to have to learn
just learn to live with this disease that harms every single organ in the body.
However...
British Politician Tom Watson recently made a buzz by reversing his type 2 diabetes: "Well
I really did it by just completely changing my diet."
And here is Dr. David Unwin presenting data on 66 diabetics who did a diet intervention
for 2 years: "Now, of the 66 cases, 33, 50% are in remission after 26 months."
So, it doesn't sound like type 2 diabetes has to be chronic.
This video is about 6 Myths that hamper your understanding of diabetes and how to prevent
or possibly reverse it.
This was Myth #1, that Diabetes is a Chronic condition.
Myth #2 - is the idea that Excess calories are the key cause of weight gain and so we
should monitor calories to get a handle on diabetes.
"The biggest impact is probably because restaurants are reformulating their menus to offer lower
calorie products and they're reducing the calories in newly introduced items that are
constantly coming on menus by about 60 calories or 12%.
At a population level, if you can extract that number of calories out of the diet, it
can actually have a pretty big impact on levels of both obesity risk and diabetes risk."
The American Diabetes Association says that because being overweight is a risk factor
for diabetes, calories, but not sugar are what lead to diabetes.
Calories in calories out, it's a rule of physics - of thermodynamics, so it is of course
correct ...but when it comes to understanding weight loss, it's practically irrelevant.
Why?
Well, Because while calories can be a rule of thumb, they tell you pretty much nothing
about hormones.
So, let's look at the hormone you've been expecting me to talk about: Insulin.
In Chapter 4 of Robert Lustig's book "Fat Chance," he tells the story of Marie, a
16 year old who had to have a tumor in her hypothalamus destroyed with radiation, and
ever since that procedure she gained 30 pounds per year, and weighed 99 kilos or 220 lbs
when Dr. Lustig first saw her.
"Her insulin levels spiked to incredible heights every time she ate.
She had a form of intractable weight gain due to brain damage called hypothalamic obesity."
Dr. Lustig put her on a drug called octreotide that lowers insulin release.
According to her Mom, after the drug, she stops being hungry on half the amount of food,
she has more energy, and lost 21kg or 48lbs in one year.
Dr. Jason Fung points out here that as early as 1921 and in the 1930's insulin was used
specifically as a "fattening agent" to help chronically underweight children and
pathologically underweight patients gain weight.
"So, here's a startling fact.
I can make you fat.
I can make anybody fat, how do I do that?
I prescribe insulin."
A very clear display of insulin's fattening properties is "Lipohypertrophy" - a well
known phenomenon where people who inject insulin will develop a bulb of fat at the site of
injection.
"So, if I prescribe insulin or if I give drugs that increase insulin, you will gain weight
and every doctor and every patient who takes insulin knows that already."
There's a dangerous condition called diabulemia where type 1 diabetics wanting to lose weight
will deliberately skip injections risking the serious consequences of unchecked high
blood sugar.
Going back to Marie, she was less hungry and more energetic on the insulin lowering drug,
so she did end up eating less and her resting calorie burn went up, calories in calories
out checks out, but this was all thanks to less insulin.
This leads to another very similar myth: "But beating obesity will take action by all of
us based on one simple common sense fact.
All calories count, no matter where they come from.
Including coca cola and everything else with calories."
Myth #3 A Calorie is a calorie When you eat carbohydrate, especially low
fiber carbs, your blood sugar or "blood glucose" goes up, and your pancreas pumps
out insulin because insulin's job is to get the glucose into the cell to be used for
energy.
On the other hand, eating protein elicits only a moderate release of insulin and fats
elicit almost no release of insulin, so how can all calories be equally fattening?
Keeping all this in mind by the way, what are diabetics recommended to eat?
"General recommendations are to tell patients with type 2 diabetes to consume 40 to 65 grams
of carbohydrates per meal plus more at snacks.
That's a lot of carbs."
Ironically type 2 diabetics are often told that they need to lose weight to reduce their
insulin resistance and manage their diabetes, ...but in order to keep their blood sugars
in check while eating a high carbohydrate diet, they are routinely prescribed to inject
insulin, a fattening agent.
Now, the problem with type 2 diabetes is that the cells are insulin resistant to the action
of insulin, they are insulin resistant.
This means they need need more insulin to get the same amount of carbohydrate processed.
But what is the cause of this insulin resistance ?
Insulin is a hormone, and hormones get their job done by binding receptors on the surface
of their target cell, much like a key fitting into a lock.
Insulin acts like the key, fitting into the lock on the cell to open the door for glucose
to get into the cell so it can be turned into energy.
Dr. Neal Barnard uses this analogy in a TEDx talk of his to explain his theory of how insulin
resistance develops : "What if I get home, and, getting up to my front door, I take my
key out of my pocket, I put it in the front door.
It's not working.
And there's nothing wrong with my key.
But I look in the lock - somebody put chewing gum in my lock.
Well, when a person has diabetes, their insulin key is not working.
Why would that be?
It's not that there's chewing gum inside the cell.
What there is is fat.
Intramyocellular lipid is fat inside your muscle cells and That is what interferes with
insulin's ability to work like a key to signal glucose coming in."
This idea that fat from the diet is clogging up the insulin receptor leading to insulin
resistance is what he's talking about within the first 10 minutes of Kip Andersen's relatively
popular documentary "What the Health."
"Ah you're driving me crazy.
Diabetes is not and never was caused by eating a high carbohydrate diet and it's not caused
by eating sugar.
Here's the thing, if I eat a sugary cookie, the sugar lures you in like the trojan horse
but waiting inside that cookie is a huge load of butter or shortening.
And that's the part that leads to the diabetes, it's the fatty foods, not really so much the
sugar.
The cause of diabetes is a diet that builds up the amount of fat into the blood, I'm talking
about a typical meat based animal based diet."
Now, Dr. Barnard did show in 2009 that a high fiber low glycemic whole foods vegan diet
had better outcomes for diabetics compared to the conventional recommended diabetes diet.
but I would assert that a lot of the benefit comes from the protective effect of all that
fiber in all those plant foods.
Consuming carbs wrapped in a ton of fiber in the form of vegetables protects you from
getting blood sugar and insulin spikes - fiber is like an antidote to the carbohydrate.
Dr. Barnard's diet is also very low in fat, but that doesn't mean fat is the bad guy.
Just because there's fat in the muscle of diabetics doesn't mean that dietary fat,
rather than sugar, causes diabetes.
Now, Dr. Barnard is correct in that there is at least an association between accumulation
of fat in skeletal muscle and insulin resistance.
But this leaves us with two questions The first is how did how did the fat get in
the muscle in the first place?
Is it coming straight from the fat you eat?
Well, it's a little complicated, but it depends.
As you'd expect, There is a process where dietary fat is stored in your body as fat
and this process is called re esterification.
And, as this study found, high dietary fat intake can lead to an increase of fat in the
muscle, intramyocellular lipid.
However, consider that this re-esterification process is an insulin facilitated process.
So the fat you eat can go right to storage in the body, and some of it may end up in
the muscle, but insulin, which rises when you eat carbohydrate, is what stores the fat.
So to really test if dietary fat really is the culprit of getting fat into the muscle,
you'd want to have the people doing a diet that is high fat but very low carb and therefore
very low insulin.
This would be like the ketogenic diet, which has only 5% of energy coming from carbs.
However, in the earlier mentioned study, "subjects were put on a diet of (25% fat, 55% carbohydrate,
20% protein) for three days, and then for three days they had the high fat diet.
But it was 60% fat, 20% carbohydrate, and 20% protein.
This is not nearly ketogenic and most wouldn't even define that as "low carb."
With 20% carbohydrate there's still plenty of insulin to shuttle dietary fat into the
muscle.
So what happens when you do restrict carbohydrate sufficiently?
This study, similar to the last one, compared a low carb and high carb diet to see which
would put more fat in the muscle.
Except, the low carb diet of this study was much lower carb with only 10% carbohydrate
and then 60% fat and 30% protein.
Their high carb diet was 60% carb, 20% fat, 20% protein.
The results?
This time, they found the "High-carb diet increased fasting insulin and [fat in the
muscle]."
So it depends on the context.
Precise intramyocellular lipid kinetics are not entirely clear yet, but fat isn't the
bad guy it's made out to be.
It seems insulin is peer pressuring the fat to get into places we don't want it to be
in like the muscle.
So this was Myth #4, "the fat you eat is the fat you wear" Just because you eat fat
doesn't you'll store it.
A more correct version of that statement would be: "The fat you eat might be the fat you
wear if there is enough insulin present to make you store it."
One other thing to consider in the second study is that the carbohydrate could be getting
turned into fat and put in the muscle.
The process of turning carbs into fat is called de novo lipogenesis.
And, it's well known that refined carbohydrates increase triglycerides and a high fat super
low carbohydrate ketogenic diet results in the best reduction in triglycerides compared
to other diets.
If you want to see fat in the muscle, by the way, look at cattle.
Grain fed cattle - cattle fed on a high carb diet have a lot more fat marbling in their
muscle than grass fed cattle on a high fat diet.
The grass fed cows have barely any fat in the muscle.
Wait but they're on a grass diet, not a high fat diet… right?
Actually, up to 70% of the grass fed cattle's energy requirements come from short chain
fatty acids, which are produced as a result of microbial fermentation of the grass in
the foregut of the cow.
So they are technically on a high fat diet yet develop hardly any fat in the muscle.
There's still one more question.
Is fat in the muscle, however it happened to get there, gumming up the insulin receptor
lock and causing insulin resistance?
Well, some papers say fat in the muscle might be one source of insulin resistance, but others
say it's not a marker for insulin resistance.
In any case, consider this: exercise is well known to have a beneficial effect on insulin
sensitivity.
However, as this study found, "exercise training increased IMCL by 21%" but at the same time,
it improved insulin sensitivity.
This phenomenon actually has a name, it's called "athlete's paradox" "in which endurance-trained
athletes, who have enhanced insulin sensitivity, also have higher [fat content in the muscle]"
So, fat in the muscle may be associated insulin resistance, but it's doubtful that it's
the key cause of insulin resistance by gumming up the insulin receptor lock.
In any case, because dietary fat doesn't reliably increase fat in the muscle cell regardless
of the context, and simply because many people have improved insulin resistance and reversed
their diabetes on a low carb or ketogenic diet, "at the ten week mark, nearly half of
our patients reversed their diabetes, and by one year, that number increased to 60%"
we can safely mark the idea "Dietary fat is the cause of insulin resistance, and therefore
diabetes" as Myth #5
Ok if that's the case, Then what does cause insulin resistance?
Well, insulin causes insulin resistance just like smells cause smell resistance or alcohol
causes alcohol resistance.
When you first meet your girlfriend to hang out you might be able to smell her perfume
very easily, but after a couple minutes you no longer notice it.
If you start to drink a lot, you'll find you have to drink more alcohol to get the
same effect.
Similarly If you keep getting a lot of insulin in the bloodstream, your cells will get resistant
to it.
Jason Fung explains this in his book "The Diabetes Code."
He says "I can make anybody insulin resistant.
All I need to do is give them enough insulin."
In Chapter 6, Dr. Fung presents three studies: ・In One maintained a forty-hour constant
insulin infusion into a group of healthy young people and this increased insulin resistance
by 15%.
・In another, a ninety-six-hour constant intravenous infusion of insulin into a group
of healthy young people increased insulin resistance by 20 to 40 percent.
・And in the third experiment, patients initially not taking insulin were titrated up to a very
high dose of 100 units of insulin per day.
Dr. Fung says: "The higher the insulin dose, the more insulin resistance they developed—
a direct causal relationship, as inseparable as a shadow is from a body.
Even as blood glucose levels got better, the diabetes was getting worse.
Insulin causes insulin resistance."
So in a high carb diet, unless it's offset with a bunch of fiber, a vicious cycle is
created where excessive carbohydrate consumption raises insulin, insulin worsens insulin resistance
and fattens you up.
This insulin resistance means you'll need more insulin the next time you eat the same
amount of carbohydrate, speeding up the whole cycle.
Then, if you get to a point where you need to inject insulin, then you are really speeding
up the cylce.
This finally leads us to Myth #6 - that You need a certain amount of carbohydrate to be
healthy.
Nope.
Our bodies can make all the glucose we require - this is called gluconeogenesis.
"We have essential amino acids, those proteins, essential fatty acids, but nope.
No essential carb.
Our minimum daily requirement for carbohydrates is zero."
So when you think about all of this, it seems like the simple solution to type 2 diabetes
would be to restrict these insulin raising carbs.
So, you could go on a low carb or ketogenic diet or you could really lower insulin by
eating nothing.
But of course all kinds of articles and guidelines against doing this and there's experts saying
you should definitely not do a keto or low carb diet, and that it's very dangerous in
the long run.
So it's pretty confusing.
Stick around because next week I'll be talking about concerns like this along with more information
on diabetes itself.
This video was sponsored by Audible... which is still something I use almost every single
day.
I've gotten a lot comments before asking about my research process.
And, a lot of it is just reading all the time, and a lot of my reading is actually listening
to non-fiction books on Audible.
I really like their non-fiction selection, but they have an unmatched selection of all
kinds of audiobooks, original audio shows, news, comedy, and more.
I recently listened to Dr. Jason Fung's audiobook "The Diabetes Code," the content
itself was very intriguing but what made it special is that it is narrated by Dr. Fung
himself.
It was engaging enough that I ended finishing it in a span of just two days.
Dr. Fung thoroughly covers the history, epidemiology, cause and treatment of diabetes, putting complicated
concepts in plain English with a bit of subtle humor here and there.
He also dispels many myths surrounding diabetes and corrects several lines of incorrect education
we have received regarding nutrition.
If you'd like to check it out, go to www.audible.com/whativelearned or text 'whativelearned' to 500-500 to
get an exclusive 30 day free trial and one free book.
And now, Audible members can get even more from their subscription with 2 free Audible
Originals in addition to their monthly free audiobook.
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