Thứ Tư, 29 tháng 8, 2018

Youtube daily is it Aug 29 2018

The life of Aretha Franklin will be celebrated in her hometown of Detroit, Michigan on Aug

31. Her famous friends will be joining her loved ones at the funeral. Here's everything you need to know about the service

   When Aretha Franklin died of pancreatic cancer on Aug. 16 at the age of 76, it was inevitable that her funeral was going to be a moving and public affair

In addition to being a loving mother and grandmother, she was, of course, the Queen of Soul who – during her six-decade career – had hits like "Respect," "Chain of Fools" and "Think

" So, it's no surprise that her funeral is set to be a star-studded affair that will feature tributes from politicians like former President Bill Clinton, singer Stevie Wonder and her childhood friend Smokey Robinson

If you want to watch the event live, here's everything you need to know about when and where it's happening and who will be attending

   Aretha Franklin's funeral will be held at the Greater Grace Temple in Detroit on Friday Aug

31. The service begins at 10:00 ET.  Although the funeral is invitation-only, fans and the public can watch it live online at ClickOnDetroit

com. The Associated Press will also be livestreaming the event, according to the Detroit Free Press

If you prefer to watch it on TV, stations like Fox News and CNN will air some segments live

 Aretha's famous friends will perform at her homegoing. Performers confirmed to appear include R&B legends Stevie Wonder and Chaka Khan, country singer Faith Hill and former American Idol winner Fantasia

Oscar-winner Jennifer Hudson, who will portray Aretha in an upcoming biopic, will also pay tribute to her hero on Aug

31. The Queen of Soul's son Edward Franklin, 61, will perform at his mom's funeral as well

In total 19 artists are set to sing at the event.  After six decades in the industry it's no surprise that Aretha has famous friends from all walks of life, and that's reflected in the list of dignitaries who will speak

From the world of politics President Clinton, former U.S. Attorney General Eric Holder, Detroit Mayor Mike Duggan, Detroit City Council President Brenda Jones and U

S. Rep Brenda Lawrence are among those expected to speak, according to CBS News. Smokey Robinson, TV judge Greg Mathis, actress Cicely Tyson and music mogul Clive Davis will also speak

So too will Rev. Al Sharpton, Bishop T.D. Jakes and author Michael Eric Dyson. Meanwhile the Rev

Jasper Williams Jr. – who is pastor of Salem Baptist Church in Atlanta – will deliver Aretha's eulogy

 Aretha grew up singing in the church and her roots will be reflected in the service

Among those expected to perform include gospel stars Yolanda Adams, The Clark Sisters, Shirley Caesar, Vanessa Bell Armstrong and Marvin Sapp

The Aretha Franklin Celebration Choir will also sing.  If you can't watch the Queen of Soul's funeral, HollywoodLife will be covering the event and will keep you updated throughout the day

 

For more infomation >> Aretha Franklin's Funeral: When Is It, Performers, Speakers & All You Need To Know - Daily News - Duration: 3:36.

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Is Social Security Considered Income? - Duration: 1:56.

One of the questions we get quite a lot is in regard to Social Security.

People always want to know if Social Security is considered income.

Well, the short answer is yes - but it's not quite that simple.

It is income, but it's not considered earned income.

So what that means is that you can't use it to determine your eligibility on whether or

not you can fund a traditional or a Roth IRA.

However, it is income that you receive, and it may be subject to federal or state taxes.

The way that's determined is by looking at something called your provisional income.

Now, what your provisional income is is all of your income sources, plus non-taxable interest,

and one-half of your Social Security benefits.

If you're only receiving Social Security, none of that would actually end up being taxed.

However, once you calculate that provisional income if you're a single tax filer and that

number is between $25,000 and $34,000, up to 50 percent of your Social Security income

might be subject to federal taxes.

If it's over $34,000, up to 85 percent of your Social Security might be subject to tax.

If you're a married filer, the numbers are $32,000-$44,0000 to have up to 50 percent

of it taxed or over $44,000 to have up to 85 percent of it taxed.

So it's not quite that simple, but you really want to look into what those numbers are so

that you can find out what the impact to your tax situation is going to be from receiving

your Social Security income.

Now, several states do tax Social Security, but California is not one of them.

There are actually only 13 states that have your Social Security income

subject to state taxation.

I hope that helps.

If you have any other questions or we can help in any other way,

please contact us at Pure Financial.

For more infomation >> Is Social Security Considered Income? - Duration: 1:56.

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It's Nerf or Something (Official Trailer) - Duration: 2:14.

What the hell are you doing here I told you I was done

I was told you get results

But you'll die if you go in there

I have to try

Damn it, now try 1 1 1 2

Ok now try 1 1 1 3

The electronic nerf gun

I said I don't do that kind of work anymore kid

Come on use the gun we can take them out.

I can't turn this thing on

What do you mean you can't turn it on?!

It needs D batteries who the hell has D batteries?!

I'm surprised you made it this far

Who are you?

Oh, I think you know

For more infomation >> It's Nerf or Something (Official Trailer) - Duration: 2:14.

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xAPI How To Working with the Vocabulary Server and Creating Profiles - Duration: 1:05:38.

Hello and welcome everyone. Thank you for joining us today. This is an Advanced

Distributed Learning Initiative technical webinar. We're conducting a

series of these so you will get an invitation in your inbox each quarter

with the details of the upcoming webinar and if you follow the ADL Initiative on

social media we'll be posting the topics there as well

if you know anyone else who would like to be on a distribution list for these

webinars please feel free to have them reach out to us and we can add them to

the list. A quick plug before we begin, did you know that iFEST is coming up?

iFEST is the innovation-, instruction-, and implementation-themed Federal eLearning

Science and Technology symposium. It's happening August 27th through 29th and

we're going to drop the link to the iFEST website in the chat and you can go there

to check out all the details. Today's technical webinar is titled, "xAPI How To:

Working with the Vocabulary Server and Creating Profiles." Our speaker is Andy

Johnson, a specifications and standards manager and SETA contractor with the ADL

Initiative who has more than 15 years of professional experience in distributed

learning technology. Andy will be speaking for about 45 minutes and there

will be time at the end for him to address your questions. To ask a question

you can click on the questions panel in the GoToWebinar window and type your

question there. Andy will try his best to get to as many questions as possible

within the time allotted at the end. This webinar will be recorded and we will

distribute a link via email afterwards in case you would like to share it with

your colleagues. Without further adieu, I'd like to introduce you to our speaker,

Andy Johnson. Take it away Andy. Thanks Liz I'm going

to go ahead and get started because there's a lot that I want to cover today

and I do want to try to leave time for questions so I'm going to just jump

right in and skip any formalities and introducing myself as Liz took care

of it. So why are you here? I thought of five reasons and here's the top five I

could come up with. And they're kind of on a sliding scale. Number five, your

boss signed you up and you really didn't have a choice in the matter.

Number four, you've heard a word buzz word like CMI five, SCORM profile, or

video profile, and you wanted to really see what that was about.

Number three, you've been told to implement the experience API and

are beginning to realize it isn't quite as simple as just populating a table or

looking up something and typing something in a forum. Number two, you

really "get it" when it comes to xAPI but you want to be sure that you're

following best practices when creating statements and vocabularies and really

designing a learning experience that you want to have tracked. And number one, you

and/or your group has developed guidance on the topical area and want to share it

with a larger community so everyone in that area can implement it as a best

practice. #unicorns #gumdrops #rainbows #fluffykitties. Ideally that's

if you're that type of person thank you for joining because that's hopefully

what we can all get to someday is really trying to recognize our topical

expertise, provide guidance to those who are implementing. Now before we get too

far, there just to make sure everybody is kind of on the same page of what we're

going to do today, prerequisites is getting the full value of this webinar

is is understanding xAPI. Now I don't mean that to be you have to understand

what every single call is you don't have to understand the ins and outs of JSON

structures and vocabularies you don't have to be an instructional designer but

you should conceptually get xAPI from at least what we- when we talk about actors,

verbs, activities things like context and results and even if you don't-

hopefully we can drop enough bread crumbs along the way that you could

figure out through some context where we are and what we're talking about. So in

other words this is not an xAPI 101 session but there's a lot of cool stuff

we're going to hopefully get to. So I wanted to start by disambiguating this

word we call profiles. Now what is a profile? Now one of the answers that you

might get is this less informative answer with where someone tells you when

I asked you when they asked you me how do I do something with xAPI? How do I

implement video with xAPI? How do I implement air force simulation training

with xAPI? Somebody might -- just may tell you "a profile" and a lot of times

that's how the conversation ends. But really when we start

talking about profiles, on another level, it's specific requirements that

beyond the base xAPI requirements and provides a means to comply with

expertise in a specific topic area and on another level deeper you can follow a

profile in in one of two ways either strict technical language. You might find

you know in... similar to lawyer-speak you have musts

and shalls and shoulds. That's what makes up technical specifications that

things like xAPI do and profiles accordingly would also do that or

there's also this notion of supporting the intentions of what we call a

community of practice. That is, a group of people gets together and decides

something important. So, this last bullet kind of gets to a pain point that we

sometimes see so let's say there was a medical profile of xAPI and embedded in

it could be such things as, "do no harm to the patient." That would be a community of

practice kind of underlying intention but it can also have technical things in

it like, "the way to measure blood pressure is with this specific verb and

a value range of Y to Z." And that's strictly technical so a profile really

can hit either of those meanings and we're going to talk mostly today about

the strict technical languages because that's what the xAPI profile and

profile server and profile specification are about. So, I know because I did want

to show this webinar live and I wasn't really comfortable with cmi5 -- sorry

-- what the GoToWebinar capabilities of recording. I didn't want to do anything

live also I've just given too many live demos that didn't work well so I'm going

to have screenshots of everything you can see the URLs in here though and I'm

going to I have enough of the screenshots that I can walk you through

what we're doing but I did want to make these slides as clear as possible as

well in case the distribution of the recording isn't as good and we want it

and you wanted to instead just look at the slides as we went along

or if you got these slides after the webinar. But what we're going to talk about

today is some of the main functions of the vocabulary server which are browsing,

searching, metadata, resources and then we're going to get together how all this is

tied to the length data. So, for reference here the this is the home page of xapi.vocab.pub

and you'll see here that I'll just mention the contact the contact has

how to contact us and I did want to mention to part of the reason that I

want to show off this capability today is because we're looking for feedback on

this. We have some projects and some resource allocation that can make this

capability better so if you see things that you would if you think of

capabilities you'd like to have improved or do you find value in this please let

us know because you can go to how we fund the project and the different

capabilities we enable in it. So I wanted to start off with we're just going to

browse it's the main function of the of the vocab server. Most time you're going

to go here because you're going to want to start by browsing because usually

what you'll do is you'll show up and you'll think I'm kind of curious what

verbs are out there I'm kind of curious what activities are out there.

Now what you see if we go down if you click that Browse page we get into browsing

concepts. Now, concepts is a new term if you're only familiar with xAPI

specification, the word concepts doesn't really come up. Now, concepts are term

coined for the profile specification because it's grounded in linked data and

those of you familiar with RDF and Link data are going to be familiar with the

notion of concepts. In an xAPI context really what we're talking about concepts

we're talking about verbs, activity types, extensions, really the parts of xAPI

that have these specific identifier or IRI that you would want to coin or

a.k.a "define" for other people to use that you would anticipate being in some sort of

online vocabulary. So when we say concepts that's essentially what we're talking

about so if we browse concepts for example we can browse all the verbs. On

this page, all the verbs are listed whether it was coined by ADL, another

community practice, and even those that were released prior to one that was xAPI. So,

that if you look here the verb has that long name that is a unique identifier

it also has a title which can basically be the equivalent of the combination of

the short form or display form of the verb as well as the language it's coined

in. Now it's worth noting that we don't and we don't expect that each term each

verb has its own English Spanish Chinese translation we don't want all the

different IRIs per language rather the vocabulary server with where it was

deployed or if it provided an English or a language option would know what to

give you back in terms of alternate titles and descriptions we would want

everybody using the same verbs because we want analytics on those verbs to be

consistent regardless of the language used we wouldn't we wouldn't want to

split on those particular verbs simply because of language. So, as we as we

continue to browse down we look for some dupes or duplications. So, I specifically highlighted a

section here to look at the completed. As you can see there's three different

verbs that start with "completed" in terms of the middle title value. There's

one that says" completed"@en, another that says "completed"@en, another that says "completed

assignment"@en. And when we talk about coining verbs we want to be careful that

we don't necessarily go too far out of our way to define a lot of different

verbs that have the same tokens. Now these are unique so all these can

peacefully coexist but we do want to be careful about coining them. So, for

example, the DoD IFC profile this goes beyond the traditional definition of

what we think of in traditional elearning is completed which is the

second definition which just says, "indicates the actor finished or

concluded the activity normally." We would anticipate that the completed

views above must make sense for that particular community of practice as you

can see in there they actually have a quite a few intentions for that verb. It

has a specific KSA extension value, a specific category extension that

is expected and a specific interactivity extension

we would expect. So, as a recommendation for me I would say that

that would be an example of a term that I would hope would be recoined simply to

not cause conflict with another with a completed verb that already exists. They

are certainly in their right to do that as a community of practice to coin a

verb that means the same thing -- I'm sorry that uses the same

token that does not mean the same thing but these are types of things that kind

of come pop up and we can see as we browse the vocab server that we can find

these duplications easier with the way that it's currently set up. I wanted

to start talking about activity types. Now, activity types are not activities

themselves they are not deployment of activities. So, for example if you

deployed a course, this isn't biology 101 nor is it's biology 101 session one, when

we talk about an activity type we talk about specific things like a course, like

an assessment, like an attempt, different constructs that exist within xAPI that

you might want to define. An activity has a strong strong coupling with verbs that

are allowed within that activity and results that are expected as well.

They're really kind of an alliance between activity types and then the rest

of the values where activity types act like a bucket or a world where things

are allowed or not allowed within a certain community practice. As you can

see, in these activity types we have everything from objectives, to pages, to

paragraphs. Really, you can define any sort of

activity you want as long as it's the activity type as you want as long as it has a

greater meaning associated with it. It's not as strict as verbs for example I

mean really, if you wanted to coin your absolute own activity type that you don't

want anybody else to touch, that would be fine because these these types of things

can be diverse. I wanted to also talk about extensions and I want to provide

some clarity to extensions. There are three kinds of extensions in xAPI.

There's those that extend activities, those in extend context,

and those that extend results. However, all three of these buckets share the same

identifiers. One of the best use cases I've heard for this is an example

of GPS. Now, if you were doing some sort of orienteering activity or targeting

with a missile or something like that, GPS would be the result of perhaps where

that object landed. Hit a baseball, you know, where does

it land GPS? But we can also see the scenarios where it could be contextual.

Where I might just be out in a virtual world picking up objects.

Or the real world picking up objects on a

nature hike or something. And I want to document where I'm finding things. That

result for let's say a found verb, I found an acorn, I might not necessarily

have the GPS as a result but it might be useful contextually to find out to

figure out where I am we don't anticipate that everybody has a results

of GPS for everything, but there might be situations where people are using that

as valuable context. Now, what we don't want to have happen is when those

communities or those people that decide that, "hey, my bird that I'm

tracking the results of GPS might have a correlation to you walking the field" and

contextually the GPS is there. We don't want those identifiers to miss each

other, so extensions all should have the same identifier so we can enable better

analytics when these unintentional or you know, after-the-fact

queries are thought of to to generate learning analytics and data

visualizations. Now, I'm going to talk about each of the three types of

extensions because I wanted to provide some disambiguation

between them. So, the first set of extensions and honestly the least used

activities. And this is because extensions and activities are basically

metadata that occurs within the statement. And it's a little bit of a

misuse if you ask me because the reason to include an activity extension if you

thought about doing that it means that the xAPI spec really isn't

giving you the metadata coverage you're looking for and it really has the

structures to do that because there are two areas of metadata that xAPI

provides. And first is the resolution of the activity IRI itself. So, when you say

I did this in xAPI and this represents some sort of content page or course at

the resolution of that is supposed to be some sort of metadata about that content.

There is also a more info link that you can use that is also supposed to result

to other metadata so between those two constructs of having metadata in xAPI,

metadata's really supposed to exist independent of the runtime independent

of the event. So, needing activity level metadata at the time of the

statement occurring is probably not as likely as it should be. Now, the second

type of extensions are context extensions and this is where we

really start getting some value added because what they do is they determine

the context of the learner or performer in the xAPI statement because xAPI

situated in time and around other experiences there are a lot of different

things that activity providers might want to offer other than simply keeping

track of time. For example, whether there's a lot of different outdoor

activities that weather might be a strong factor in how you might want to

disaggregate data based on the weather. So, capturing context such as that might

be really important. Maybe time of day, well xAPI is

time stamped. It might be useful to capture the fact that whoever is taking

the training is actually has actually been awake for 18 hours, for example. They

could actually be in a different part of the world those types of things might be

valuable when you're doing analytics so to capture that context is really useful

and xAPI doesn't have a lot of context built in largely for the same reason

it doesn't have a lot of result extensions built in because

really, xAPI tracks such a diverse amount of data and can track any kind of

experience that we can't think of everything nor do

we expect to think of everything we anticipate that would be handled through

extensions. Now, when we talk about results extensions we really have to get

to what are results and results are that that evidence that exists when xAPI

tracks an experience. A lot of times when we choose a specific verb we have some

sort of numeric value in mind that's something measurable and we want that

measurement to be captured in a specific way and that's where results, which in

xAPI's results, where traditional learning content comes in but it's also where we

can coin new terms to track other types of experiences that aren't included in

the base xAPI specification and that would certainly be included in a profile.

Next type I want to talk about was the attachment usage types and I want to be

I'm just going to be quick with this because not a lot of people use

attachments but really, there's logical ties that xAPI has. One example

is open badges. So if you wanted to have graphical evidence of what's happened

within a statement then this is what you would want to use. You would grab--

essentially coin an attachment usage type and would implement that in xAPI.

So now -- the next section of browsing

on the vocab server are browsing these different profiles that

exists that have been added to the vocab server. So, if we choose cmi5 for example

and if we click it we're gonna get more information about that cmi5 profile

and this contains a lot of valuable information that's all populated through

the use of linked data. We'll go into some of these fields later but the

profile specification which also uses linked data is really what makes all

this possible. You can see here some of the different things that the cmi5

profile adds to the larger xAPI vocabulary. Now, if we click on the

documentation link for any of these profiles we will get sent off

to the project page. Now, these project pages are going to vary by

community quite a bit because communities are free to do what they

want and define specifications how they want so this is the project launch page

for cmi5 and the cmi5 profile is written with a lot of trim rules but it

also has a lot of regular instructional design type of language to it somebody

who's picking up it could understand it and get conceptually what is going on

it's not simply a list of technical requirements. And similarly if we click

the RDF data link that will actually send us off to the technical profile

page on the xAPI authored profiles part of the GitHub site and really this is

where the magic happens. We're going to talk more about this later but

each of these profiles adhere to the profile specification which allows the

vocab server to process information these compact files and display them in

meaningful ways on the vocab server and it also allows these to be shared

among other web services. So, really, by editing to small files you're enabling a

lot of web capabilities and sharing for the different vocab entries that exist,

enabling some pretty cool stuff to happen with very minor updates to

vocabularies. Now next I wanted to talk about the search function and

this is another capability of the vocab server and for this demonstration we're

only going to cover this batch for this search. If you do know Sparkle though I suggest

you check this capability out at xapi.vocab.pub. Alright, let's put in

something for the faceted search, we're going to do go back to our old friend

completed since I know we had already looked at that earlier we knew that

there are three verbs that started with "completed" so when we search for that we

get a lot. If you do recall we did have the three completed verbs, so where did all

this stuff come from? So, what ends up happening is currently

the search capability does a token search on all aspects of the xAPI

profile from a technical standpoint; looks through all the titles,

descriptions, and all our metadata. And this means that

names, patterns, description texts, are all thrown through but it doesn't pick up

everything and we can tell this is our kind of mixed results, it's not

categorized very well. What this gets to is, the real difference between

human and machine readable and intent and intentions of apps working within

machines. So, for example, this idea of a named graph this is awesome for machines

to look at and create greater meaning out of but it's hard for humans. So

really, it's it's an interesting paradigm of which to choose and what to do

with it. So let's try different, let's try to narrow our search results. I'll try to

search for completed and verb and we didn't get any results as you can see we

still have a lot of work to do to make this search capability more useful to

a human but we have to get more information in we can make these more searchable for

humans part of the reason is the

capability is machine focused is because that aspect is so easy in terms of

having to do updates and software development. It's much easier to use

these existing constructs like RDF, SCOTs, and OWL to make web applications that

are machine readable. The human readable part where you start getting the fuzzy

searches, gets a little trickier. Alright, so this one more shot and we did completed,

then compete instead of completed, what do you guys think, 0? Less than 25? 25 exactly?

How many we can get? And the answer is 2 and this this kind of drives home the

point of fuzzy search versus graph search. Completed and completed complete

and completed are different tokens but we as humans would really hope that

these would behave similarly so this is you know one area I could see the

profile server needing improvement but I didn't want to show that part off just

because I think we have a ways to go but I want you guys to see it

and you know hopefully you agree as well that we could spend some resources to

help make that better and that you get of use cases that would be enabled by

that. Alright, so if we end up clicking into any of these entries we get

metadata which is really good because again, this is what we anticipate

would happen with machine learning that you could go out and the different

fields that are populated that are shown in those files can all trickle down and

many of these are all linked when we talk about link data you can click on

any of these links and essentially dive down into it so here's this accomplished

verb and if we click or we can look at all the RDF verbs that exist or all the

RDF types of verb that exist and really could you can click all the way down and

all these things are cross linked and it's not like somebody had to sit

down and program 200 web pages it just makes it that easy to use linked data to

create web infrastructure. Now, I did want to talk about curation because some

of the some of the things that when we talk about a full cab server there are

some responsibilities that need to be done and there's some processes that

need to be done so just as a museum curator is responsible for the exhibits

in a museum curation of the vocabulary server is necessary to make sure that

it's relevant and really optimized for use. It needs to be pruned down and some

certain capabilities or some certain terms might go out of style, might get

versioned, so some of these responsibilities will need to happen.

Sometimes we might have a curator that decides something, there's certain

community practices should be included in this profile server and some

that shouldn't. I can't think of a good reason not to but it's you know

similarly to how curation of a museum is done, there are certain things that

you would want to have people see and some things that might be highlighted

more than others and they need to understand when things get deprecated or

things become incorrect those types of things need to get pruned out. Curation

adds value to the vocabulary terms and as we've seen some of the functionality

of the vocab server. There are some great benefits in some areas where others

still need to have work to be done. Curation really enables

a high-level view of those types of services provided and to make sure that

things like interfaces, programming methods, and web services, are all current

and valuable. And the other side of this is governance so when we talk about

governance in digital vocabularies we're talking about the collective management

of the entire capability and that is all xAPI vocab. And when we talk about

governance it's really a process that provides roles and responsibilities as

well as rules for the collective benefit. xAPI is a community driven effort and

you would want to have the largest possible collective benefit for that

community so then that biggest question becomes, "who is in charge?" Now, while ADL

has stood up this vocabulary server are we the logical curators of all the xAPI

vocabulary terms? Is that something that's handed off to individual

communities of practice? And how does that work?

Because really, governance includes access to these curation

responsibilities and this can be a challenge because if there's too few

curators it could cause a slow curation process similarly if it's if

there's a lot of bureaucracy behind it it can also slow things down. However, if

it's a little more fast and loose with multiple curators there could be

more duplicates there could be things coined that might not be necessarily for

the betterment of everybody and we could end up having poor design

choices sneaking through so it's kind of a double-edged sword. It's two sides of the coin, you've

got to pick one of them or somewhere down the middle and ADL is looking to

determine what the governance should be - so another area we'd like

your feedback in is what are your expectations for curation

responsibilities and governance of xAPI? Not necessarily just a profile server

but xAPI vocabulary as a whole. So those are the types of questions we

have and hoping to get your feedback on.

So now I want to kind of switch gears now that we talked about governance and

curation I want to start talking about how do we create a profile?

And do you really need a profile? So it starts with designing and understanding

the data that you're capturing and I think that starts with the outcomes that

you're trying to determine. If you have content that's out there and it has a

purpose you've likely already determined the outcome but if you're going to

track you really need to know what those outcomes are because you're gonna

have to determine what you want to track. Now you might not necessarily need to

know the specific things that you want you want to track to get outcomes on

those might come later those might have some surprises but you should have an

idea of what you're trying to do. And then as we start drilling down we need

to look at, what is the underlying conceptual behavior we're looking for? So

for example, if I'm in a virtual world I could be clicking on things all over the

place but that doesn't mean I want to use the verb clicked a million times.

I want to understand what is that performer in the virtual world doing

when they click an object. Do they intend to pick it up? Do they intend to activate

a lever? What is the intention of that user and then also to build on complex

behaviors. Let's say they click an object -- but the intent -- they click on like

three objects in a row, the intention isn't necessarily to do three clicks or

even those three particular tasks. Those might roll up into some sort of

maintenance task or procedure that needs to be done that you can identify

conceptually because of that behavior and then we want to be able to track

that so you need to understand what is the underlying conceptual behavior not

just the action. And then which activities can it take place in?

As we talked about activity types before, activities themselves act as buckets of

information where only certain statements will make sense. And then to

bring it back to that clicking concept. What type of event can track it within

the activity? So, not just when I talked about the different things you can click.

Click might not be the right verb, but it is the right type of web event. Mouse

clicks, mouse overs, typing, using biometrics, those types of things

can all act as events that can initiate these statement

generations to happen and allows you to track with an activity. Next what is

actually measured when we talk about before -- do you want

evidence of performance or learning? Then you need to decide what you're going to

measure and accurately do that and determine that from the start because if

you end up not measuring from the start it's going to end up biting you later

that you did decide there was something worth measuring and then of course

having the instrumentation to do that. In a similar vein what types of contexts

are important to understand about this behavior? And that's probably the hardest

thing to do is to think of what context is relevant to what's going on because

that's where you really need to dig in deep to what is going on in the entire

environment of learning or training that you can pull in. And then again how can I

retrieve this data? Mostly that could go back to context if I do recognize the

context is important, how do I determine what that is? What does that look

like? How can I retrieve that data? And then finally once we start getting that

data what are some of the questions we can answer with it? What are what are

some interesting ways we can correlate it together? Because we're going to be

able to because of the nature of xAPI it's pretty easy to create data

visualizations but it's still hard to design data analytics to get at

specific outcomes that you might be looking for in specific research

questions you might want to have answered. So let's say you've

decided now that you've designed your solution at least in terms of

terms now you want to figure out, does an xAPI solution already exist or how,

what do I need to do to make this xAPI viable? So first you want to look for

terms or profiles in the vocab server and follow the breadcrumbs to a

community of practice. As we showed before

you could scroll down, browse through the verbs, realize there's something you

might be able to use, and then follow it back and see if that makes sense.

Do you trust that community of practice? Did they implement it in the same way

that you want to to use it? Look at the entire profile. Does the entire profile

have benefits? Maybe it's a good place for you to start before you start coining

all your own terms to look into how many of them make sense. Now if you aren't

finding what you're looking for it might be in your best interest to create a new

vocabulary term or an entire profile. You can use multiple profiles so, let's

say there was just one part of a profile you didn't want to use instead you want

to coin your own term, most profiles are extensible in that they are only going

to look for specific terms in them and then not really care too much about what

else you might use to define your own terms. And then participating in

xAPI groups to see if it's something that could have broader use in the

community or if it's just your own solution, maybe you can get that profile

to adopt your idea and then recognize that some terms within profiles have

strict rules and then you can actually loosen or create couplings with result

in context. So you might, what I'm saying with this is, you might like a certain

verb, it might make sense for you to use it, for example, "completed," but you might

want to add in additional results or context. For example, the video community

of practice has talked about this where their definition of completed is

they might - they watch the entire video. Now the useful context to that might be,

"how long was the video?" If I'm talking about completion that might be something

that's useful to capture. So is it for that profile if you were to

essentially tag that profile video with a context category there would be

an expectation that you would follow not only the regular verb rules but also

those introduced by that community of practice. Now if you do decide to create

your own term, I want to talk about how do you coin that term. IRI design is

really important for reuse and a best practice for IRIs is to use a

persistent resolution service. The xAPI community is using the

W3Cs service of the W3ID.org service for this purpose

and that's why all IRIs in xAPI, I feel like should begin with the W3ID.org

domain. Now you'll notice that some older IRIs were generated before

the communities established this best practice and it we'll talk about that in

just a little bit but I did want to make sure that is brought up that there's the

reason for that is basically we don't want duplications in analytics. So we

don't we're not going to recoin "completed" and then see early adopters,

authoring tools, things like that have conflicts with "completed."

Remember that all extensions are created equally in terms of if

you do coin an extension don't even though some of them in the ADL

vocabulary do and which might need to be curated down or etc. Keep extensions

generic because they might be used cross community of practice and when you're

coining a term make sure that that it is quite different from what exists.

Basically, if even though the IRIs are human readable they're intended to be

unique and represent a concept not necessarily a token. So for example, as we

saw earlier there are multiple "completed's" but they meant different things. There's

also other verbs in there that there was intention - you could tell that the

author's intentionally created synonyms just to differentiate the token that was

used. But really unless that token's tied to specific behavior, it's not as useful.

So if it really is just a way to disambiguate I'd rather see a one

added to the end of it than possibly conflicting with other definitions of

the verb. Just to remember just to retokenize it because it's it's not

intended to we don't we don't want multiple verbs that

different things and we don't want synonyms to just exist for the sake of

synonyms. So sorry I went off on kind of a little tangent there. The third bullet

here though I wanted to talk about quickly because I am running out of time

I want to make sure to get through some of this other good stuff in here.

It's combining a term with a profile for best results, so this really is awesome.

When you talk about combining a verb, for example, with a vocabulary such as cmi5

you really do create these great opportunities for base xAPI searching

in statement retrieval to work well. One of the biggest benefits of xAPI

built-in search capability is the notion of the context category, which is

what profiles leverage to distinguish themselves from other statements. So for

example, if I wanted all cmi5 statements all I have to do is, as a part

of my search within LRS, is to set the cabinet context category to cmi5 and

I can get all the statements. So I can search for all completed

statements in cmi5 and get what I'm looking for. I can also search for all

completed statements and see if there are outliers but this ability to drill

down within a profile really empowers profiles to do good things. You can also

list multiple context categories. So let's say there was a logical

intersection in your solution of two profiles that are to be used

you could search that intersection only if that's what you

needed to find even if you just implement part of each. And this is

really driven by creation of good metadata, all of these linked data

principles are. So, on the vocab server, we want to enable semantic

interoperability and metadata has been important since the web was

invented but I wanted to bring that up just because it's going to -- as we

transition next into looking deeper into the profile specification metadata is

going to become more important.

So this is the xAPI specification page and I want to just drill I'm gonna skip

that part but uh I wanted to talk about the ApS profile specification

specifically about json-ld json-ld is an upgrade to JSON which I a px API uses

and really it's a it's a specific kind of JSON jason LD is it works with JSON

it's but it is also syntax for RDF which that makes the resulting profile and

actually a set of triples subjects predicate object triples to be exact

when we talk about this please probe this profile specification so what this

makes is a semantic data set of relationships that exist across the web

and it really allows a lot of cool capabilities we can manage entire

vocabulary infrastructure relationships versioning push pull notifications

semantics and all these web enabled services through just like I said before

editing of these few files I want to talk about again going back to concepts

the industry area there's three areas of the X API profile specification that are

important and the first is concepts these concepts basically take X API

properties and turn them into a little bit more and defining concepts in the

profile servers allows for easy revision of these properties regardless of the

profiles are in and concepts are intended to only be in one profile so

concepts are really what are you bringing if you're defining a profile

what are you bringing new to the party because different areas of the profile

specification and these web-enabled technologies are going to crawl across

all the profiles and figure out what these relationships are and these

concepts really help drive that because you can define relationships between

them broader exact match etc if you're creating synonyms across profiles if

you're creating hierarchy those types of things can

really enable some of these web services to pop for extensions you're going to

want to have a description of recommended verbs and activities so this

is why metadata is important so if you're out there defining concepts and

there's a certain way your community wants things use yes to specify it in

the metadata activities allow the inclusion of typical metadata like name

and description but again you want to include these as concepts in your

profile now the most important part in my opinion of these profiles with the

fall under the pecs API profile specification out of statement templates

and really these describe what's the statements following a profile look like

and there's there's really two parts to these statement campuses the templates

and then there's rules and the rules determine which values inclusions and

exclusions or which valleys are allowed and then whether or not you are supposed

to include it and exclude it for statements so for example if I have a

past verb I would want I would say I have to include a score and if I did

include a score I'd affect that raw score to be between 0 and 100 those

types of behaviors can be templated off within a profile so that once the once

you look at the output of that profile so we talked about searching CMI 5 data

the way that the profile server profile specification would work is I'm going to

define a profile I'm going to search for the profile terms and then I'm going to

see if that profile is followed in that output and that's really where

validation current value add is added and it's revolved around these state

statement templates state the templates are also useful because this is the only

part in the profiler where you're going to be pulling in things from all other

profiles the concepts part has to be a little bit it should be self-contained

to be valuable but here's really pull in all the rules regardless of the profile

that you want enacted as a developer of that particular profile basically you

could say all filt so as I said in the bottom the bottom ball gets to

failed CMI five statements in a quiz must have a score you can make rule that

are specific as that and it's very valuable to do so and then finally our I

want to talk about the third part of these profiles are patterns and patterns

basically are groups of statements that match templates and then they have to be

ordered in certain ways so for example a pattern in via profile might start with

a statement about playing the video and then you anticipate that there are

statements after that about pausing skipping stopping playing again you

would anticipate there's a specific orders will statement occur in and you

would want that process managed you can have gaps you don't have to so the idea

of patterns in gaps as you can acknowledge that you might not know

every statement that's happening but you would anticipate a certain order occurs

that this has to be before that initially it has to be before terminated

I mean that's an easy scoring type example and again remember that you can

use these statement templates across profiles so you can rep even within

patterns you can reference other statement templates to really enable a

reuse of these profiles and that drive essentially will drive web applications

to do more so you know what's what's the big deal about all this you know because

as I said before we can enable a lot but just editing these few files on these

authored profiles we can enable like I said vocabulary infrastructure different

relationships we can do versioning easily we can have notifications when

something gets updated we've managed semantic interoperability

and not to mention the number of web services in there are a lot there are

active web services that are able to pull this and do things on their own

sites authoring tools for example camps could pull this in and not necessarily

have to have a software update to simply work they could go out and look at the

profiles that exist online so there's a lot of power here so in as I'll show you

this will go down to level into the video profile there are different

versions here this versioning really helps because you

can reach back to any other version you can see what they're doing and not have

to worry so much if something does change because these all these previous

versions are linked to within links to data so complete history is always

available no matter what version you're using now let's do a quick look under

the hood so we're going to talk about technical requirements around the

profile that can be used by the idiot vocabulary server and it really starts

at that profile specification and that profile specification was developed as a

part of ADL research so it itself is still research we're still vetting it so

if it if it does is something that works for you fantastic we probably won't know

as much until more of the profile groups continue to implement it and look at

their profiles a lot of those profiles that you saw in the previous page were a

creative interpretation of those profiles and didn't necessarily have as

much involvement from the community of practice so for example to see my five

group is going through their profile that was created and we're finding a few

things that vary slightly from the specification so it is important to -

for you guys to go in there and vet it to make sure it makes sense to you that

it's possible that we have mistakes in there anyways gets the github process

really makes a lot of this work really well the this is an atom text editor

that syncs with our github folders and you can use github on the web or bring

it locally with the app or you can use command line and then if you want to

make an update all you essentially do is fork this repository submit a pull

request to a deal so for example here the video profile is versioning to

version 102 for request was made it sends off and then it's it's quite

simple from there and it's basically just a we have to log in and have that

particular file with to our web capability in and off of those and I

didn't want it I wanted to show a little bit to how this WI talk about w3 IDs I

wanted to show how that really works so what happens is through a single

htaccess file that's controlled by w3c all the redirects from their sight and

the they're Apache server go to the rules

that are in that particular file and really what happens is then all the IR

is are rewritten and redirected to the X API bulkhead server at the exact right

place and this is really cool because the structure that we have put out there

of beginning with mp3 ID and essentially going three levels deep into concept

schema

it's going to concept in schema hopes are the tag of the profiles and concept

in schema will allow any term that's coined to be rewritten

so the w3 ID it's not like we have to go to w3 ID and keep registering terms over

and over when we coin a new term the curation of this is done simply by this

process we coin it we have its added to any profile and it they redirect

correctly and this is just some of the power of the Semantic Web allowing this

to happen so and then it gets the exit the vocab server to work with all this

there's a process and this is kind of the last technical slide I'm going to

show on this just in case some of you are interested and basically these files

have to be rewritten from json-ld which is the profile specifications format to

turtle TTL and there are some online tools that do this and if you can't tell

the difference that's okay but basically our video this is the video profile

rewritten in turtle and then it it goes we feed this to the back end the

vocabulary server in it because it's able to then populate all the vocab

entries there's a lot of online tools for doing this stuff easily such as RDF

distiller to create a JSON lint to validate it so even though this looks

complicated there are tools to make it pretty easy and then I wanted to go back

to so the last a little bit we have to the vocab server we didn't talk about

resources yet here and just wanted to kind of go into that really quick

there's not a lot there I should say there's not a lot there I've covered a

lot of what is there it's probably a better way to say it and this has more

of the technical stuff so you want to get technical this is where really where

you want to go there's there's and that great documentation here again

looking for areas to improve but there are links tool that do make this process

easy and a lot of the guidance that was in this presentation is here I would

like to expand on this section and then finally our goal is to make all of this

easier we don't want this to be complicated

I was there's some way that you can get involved you can provide feedback on

this vocabulary server or the different terms within it as we begin the curation

process that's going to be important but you know what are you looking for in the

vocab so Rican sent it to me I can floor it it on to the relevant research

efforts that we have going on through other performers and then and make sure

that that gets to them because they are collecting requirements in addition you

can join or create a profile working group that there's a use case that you

have or a series of you have join a group on they meet pretty ad-hoc I'm

willing to help facilitate help coordinate that's something that I've

done in the past and continue to do with some of these other active groups feel

free to provide ideas or feedback about the existing profiles so that's x AP I

authored profiles page is out there that has all the different profiles feel free

to open an issue I'm github let us know what's working what doesn't let us know

if we made a mistake in the profile quick sidebar these slides will be

available so don't scramble the right down links they'll be distributed so

should it says it's beginning that's my fault you can read and post our Google

Groups we have a group out there that has a great community response to help

or question in academic and industry type questions in C in computer feedback

to type questions you can give us feedback on our profile specification

itself so if you really can want to go next level and that necessarily tackle

specific profile you can look at the profile specification this structure of

concept statement templates and patterns work for you let us know if there's

something in there that you need to add or take out or etc and then the kind of

last two is just other ways to reach out to me and things I'm interested in

let me know if X API case studies are used cases for profile let's say you

don't have you don't you don't have the time to put in the entire effort but

there is a use case that you see X API being really useful for and you've done

the design work on it let's say let's say you've thought about what are the

health comes what are the different things I'd want to track that's a very

interesting use case and we could you know maybe meet up to determine if that

can be taken to the next level by a technical and other set of technical

people are interested or you can just reach out to me if you want help

discovering relevant groups and efforts I'm very comfortable coordinating these

activities and you know as I hear about them matching you guys up to others to

help coordinate those groups and get you guys move in that's what you want to do

there are other activity resources I am over time by activista mount not too

terrible but I want to leave more time for questions so help again these are

all to be distributed a lot of resources out there to learn more about X API and

the vocab server so with that I'm going to move into questions so let me pop

this out so what I will do is I'll read the question and then I'll provide a an

answer that's hopefully somewhat short okay so could you provide another

example of an activity extension why would I want to do that so again

activity extensions I don't think are overly useful in it with because I feel

that metadata should be captured within the external parts of statements however

the use case I can see for it is let's say you only have statements you know

you're often you know that you're going to be offline and you're not going to

get resolution to those links you might need to put that metadata in the

statements because that's the solution is self-contained and can't get on the

web that would probably be the best use case for it in which case you would just

again capture your traditional types of metadata title description keywords but

because metadata is is customizable and extensible there

might be something there you want to capture for your specific use case next

question are the profiles on the server maintained by the corresponding

communities of practice no they are in a way they're not technically maintained

basically what's been happening it's been Jason Haig behind the scenes for

the most part he's still very involved with curation of this vocab server so

really he's and he's been educating some of our staff on how to do this process

but basically the profile group works to define the technical requirements if

they're able to they translate those into the protections the profile

specification and then from there ETL staff takes over and essentially if that

profile versions up then we move it and basically now at this point when we talk

about Semantic Web changes any changes to an established profile will resolve

in a dot version and that's not a big deal because of RDF and being able to

link across these versions next question how do we add a verb to the verb list so

here again is why be careful about just introducing verbs for introducing verbs

sake I really recommend that you would have some sort of community of practice

get buy-in before you're going to use a verb simply thinking it's a good idea

and introducing it is going in my opinion introduced a lot of confusion

and honestly bloat to what's going on out there I think that solutions should

be holistic or at least modifying of existing solutions so I would say don't

just add a verb define a use case or if you have a use case that's almost being

met engaging a community of practice and see if extending their profile to add

your verb makes sense and again it's just possible to that you might have

such a niche a solution that you're working on this it's not as useful to

add a verb and sometimes that's just the case and that's and that's fine next

question are you thinking there will be a thesaurus so I'll answer this really

quick in the one has to do two with yes that's I'll

answer this question so what we do what we've tried to do is for our definitions

of verbs we use Princeton's wordnet to disambiguate the tokens so we try to

find a token and a specific definition of that token that works in the english

language from word no grammar that is using English but the idea is to create

tokens that have meetings that go in and not just using that token but if we're

net has a specific URL that corresponds to it we try to mimic that grab that

particular token and use that and use word not to disambiguate because I can

definitely tell you that ADL's not we're not a bunch of language experts so we

we've been relying on that word net capability to do those types of things

all right next question

this gets to up this gets to a larger point Celsius I'll read this one the

scorn profile does not match the X ap I used in popular elearning authoring

tools for example the verb answered is used in popular tools but the SCORM

profile uses responded as a verb do you know if anyone is working to unite the

common practice with the SCORM profile so I don't think anyone is working to do

that but the so these the use of the SCORM profile is for those who have

specifically implemented SCORM and you need an exact mapping of what you've

done to SCORM I would highly recommend if you don't need to do exactly what

SCORM does it sounds like sequencing and those types of kind of some of the weird

behaviors of a pot of resume of which I say this

Scorpius has some weird session rules and when you moved from a state based

tracking system like SCORM has where something can be passed completed pass

completed their completion true completion fall completes and true

completion falls and wherever it's left is the last state versus X API which is

a time and enabled and log based tracking system where really you have an

entire activity there are some funky things that happen and the SCORM profile

exists to capture those I highly recommend using the CMI 5 profile if you

have the ability to do so and to didn't want to do SCORM like things but in a

way that community has thought about how elearning has changed and what parts of

swarm worked and didn't work in not being tied to the funky there's just a

few funky things in SCORM that work with that don't work quite right and I think

that respondent verb is probably one of them and again it's it gets to why we

have problems with synonyms because I think answered and responded we're using

that way and now as a result you likely have to query for both so I think that

let's let's try to minimize the damage with that and make sure both Cabul Ares

are controlled interesting well the Microsoft purchase of github

effect to you or you plan to move to something else I think we're good with

it for now if you know they drastically changed things then we might have to oh

here's your session feedback so one for Liz in future go to meeting sessions

could you allow all comments to be visible it's fun to see others questions

sometimes what to think about that I can't give you an answer to that that's

their department the next question is there a standard

template for a use case that works well with defining a profile I would say

probably not because I think profiles are so unique that if you wanted to use

what others are using you can but really it starts with defining those behaviors

defining different conceptual things that are going on and then mapping that

all the way down to what are the actual events I can use to track them I think

from there you can start to answer questions that the main point the main

thing you want to do is give programmers and ifvs speaking the same language

using this notion of actor verb object next question one creating a profile

should we pick from existing list of verbs what happens when those verb

definitions are updated and no longer match our meeting so the verb

definitions really shouldn't be updated so I don't think have to worry about

that so much and again if you're looking for a close conceptual match of what's

going on if it even if it were to change there's our there will have already

likely been enough of inertia of the use in the community that it will have taken

on that previous meaning maybe in addition to the new one

so I wouldn't worry about that the main thing is let's try to keep those tokens

the same so that when we do analysis on the those statements that were not

missing data all right slightly off topic but would like to

know ADL intention toward requiring collection of CMI 5 interaction data for

distance learning yeah that I'm not sure I'm just a contractor for a deal so I

can't really speak towards ADL intentions so that one would have to go

up the chain in Mitch you know how it is with us so I'm sure we can talk about

that offline all right next question what governance exists in coordinating

common use or verbs WTC and not sure what that means but uh right off there

is not a lot of governance I would I would love to hear what people think

about how our governance process should work that's one of the main things I

think we need feedback on is what are your expectations of ADL on this process

how should we bring in different vocabulary terms what are those

processes what are your expectations you know it is a deal rule of iron fist or

does ad allow everything in it that comes to the door somewhere in between

would be very furious to to know that next question for those of us who

definitely do need to make a whole new profile over to love the groups that are

currently working on it is there any initiative we could do that create more

of a workflow that would manage the whole process that is an umbrella tool

to take us through the process I outlined today present the process

schematically and invoke the helpful tools you mentioned at the appropriate

points I would say that you could have multiple webinars simply on designing X

API and x8a profiles in this you know we hinted that a little bit today but there

there are some efforts that are going on in the API Icicle group that are

hopefully going to be able to make profiles more usable more streamlined

and introduce how do you really move from start to finish and creating one

with with more guidance and that's the end of the question so again thanks so

much everybody for coming thanks for staying till the end I'm sorry went over

a little bit but please give us feedback on the webinar on the vocab server on

your expectations of governance and curation for us we want to make this

better for all of you again thanks so much feel free to reach out to

anytime look for the slides thanks I'll talk to you soon bye

For more infomation >> xAPI How To Working with the Vocabulary Server and Creating Profiles - Duration: 1:05:38.

-------------------------------------------

My First Nadine West! Should I Keep Getting It? - Duration: 14:55.

There is actually no Styling Fee, there is a shipping fee of $9.78 that you can use as credit.

For more infomation >> My First Nadine West! Should I Keep Getting It? - Duration: 14:55.

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Congress Gives Hillary Clinton Brutal News – This Is It! - Duration: 11:26.

Congress Gives Hillary Clinton Brutal News – This Is It!

Hillary Clinton got some bad news on Thursday when a new memo from two GOP-led House committees

and an internal FBI email found that "foreign actors" obtained access to some of the former

Secretary of State's emails, including at least one email classified as "secret."

Fox News reported that the memo was drawn up by the House Judiciary and Oversight committees,

and it addressed a range of issues including Clinton's email security.

"Documents provided to the Committees show foreign actors obtained access to some of

Mrs. Clinton's emails — including at least one email classified 'Secret,'" the memo

states, going on to add that foreign actors also accessed the private accounts of some

Clinton staffers.

Though the memo does not identify the foreign actors and the accessed material, it does

explain that secret information is defined as information that, if disclosed, could "reasonably

be expected to cause serious damage to the national security."

A May 2016 email from FBI investigator Peter Strzok has also just been released in which

he says that "we know foreign actors obtained access" to some Clinton emails, including

at least one "secret" message "via compromises of the private email accounts" of Clinton

staffers.

In his statement in July of 2016, former FBI Director James Comey did not go as far as

Strzok did.

"We do assess that hostile actors gained access to the private commercial email accounts

of people with whom Secretary Clinton was in regular contact from her personal account,"

Comey said at the time.

In addition, the memo questions whether the DOJ and FBI properly analyzed and interpreted

the law surrounding mishandling of classified information.

"Officials from both agencies have created a perception they misinterpreted the Espionage

Act by stating Secretary Clinton lacked the requisite 'intent' for charges to be filed,"

the memo states, citing statements made by Comey that indicated a belief that intent

was required, which the memo says ignored "meaningful aspects" of the law.

Clearly, the Clinton investigation was grossly mishandled and needs to be reopened.

SHARE this story if you think Hillary Clinton should be LOCKED UP!

Facebook has greatly reduced the distribution of our stories in our readers' newsfeeds and

is instead promoting mainstream media sources.

When you share to your friends, however, you greatly help distribute our content.

Please take a moment and consider sharing this article with

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Thank you.

For more infomation >> Congress Gives Hillary Clinton Brutal News – This Is It! - Duration: 11:26.

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$30 Curel Estiletto Knife Review. It's thin, like a Twizzler and made in Portugal - Duration: 7:16.

I am always on the lookout for unique knives to waste my money on, and a while back on

my Traditional folding knife review, long time subscriber John Tedichwon ( i know thats

wrong) suggested some interesting reasonably priced international knives, like long shabby

one seen here.

And not just the stock have you ever heard of Victorinox or swiss army knives… like

a half dozen other people.

He's an OG commenter- I'm talking Ganzo knife day review… when only guys like Blue

Mountain Bushcraft, ComunSas, Marshalllaw, Nottoosuckyreviews, sailfishsoundsystem, were

commenting.

I mean others commented but they are no longer with us.

I mean not like "they are no longer with us" but more like they got other shit to

do- and this channel sucks balls.

Then of course there's like 10 other people I'm overlooking, and they'll let me know

in the comments about how they've had been disrespected like this, and also why don't

you do more victorinox.

So this Curel Estiletto Portuguese pocket knife in 5 sizes was a knife he suggested

and I want to say only available at one retailer in the US- fendrihan in several smaller sizes

all ranging $18-30 before shipping.

I of course like a standard asshole American got the biggest one.

Or the 9.6 inches size which refers to the open length.

But before we get into anything else let's check out the dimensions like the overall

length and weight.

They also come in a 4.7, 6, 7, 8.6, and this one the 9.6 inch size.

Blade size and cutting edge.

It's long and thin.

Not small just thin, twizzler thin.

Handle size and grip area.

Well that's pretty huh it's got brass and wood.

Two signs of wealth.

Well I mean brass is for people who can't afford gold.

The poor losers.

Spine thickness and handle thickness.

It's a long and thin pocket carry.

Not much more room than say a fancy tactical pen. but without a pocket clip.

Tallness.

Low profile.

It's like a twizzler… look.

The Curel estiletto is not necessarily a stiletto style street punk knife, but a little more

like a laguiole style knife from France.

But since the portuguese don't have bees they left that off the design.

Don't believe me?

Look it up!

Remember To argue on the internet one only has to follow a basic structure.

First make a ridiculous claim, everyone mocks me and tells me Portugal definitely has bees.

Then offer shaky anecdotal evidence and post a link to something.

I say well I've never seen any there, and here's an article that says there are NO bee

populations in portugal- which is a lie because the article is about bee populations in portugal.

Then at that point I move on to the next topic, which naturally is that no human could survive

the radiation in the Van Allen belt.

The Estiletto here has a long thin blade.

It's swedgeless, so it's not really a sabre or spear point... so I guess i could just

conjugate the word modified with whatever the hell I feel like and be right.

Modified spear point?

With a mirror polished flat grind?

Works well for letters and envelopes.

Curel doesn't list this knife on their official site, however some of their laguiole style

knives claim to use 440 stainless- so who knows.

And also if they were made in Portugal then they wouldn't be true Laguiole knives, just

copied in the style of.

You know Ganzo-ed.

The blade is a non locking slip joint that's a fairly easy pull.

There's no thumb knick so you place one hand on the handle and two dainty fingers to pull

the slick blade open.

It doesn't snap into place open, just kind of stops silently.

To close it just push it closed, and I might I suggest with two hands to keep the blade

from snapping into the liner and dinging up the edge.

The handle.

It's mainly two pieces of brass with olive wood scales… inlays… you know these parts.

Fit and finish is ok, however if you look around there are some slightly gaps where

the wood meets the brass.

Which is a big deal to knife guys.

I was watching a Helle nitpick OMG is CRAP video the other day where a guy pointed out

these areas on the handle and said the knife was unacceptable.

He has way more views on that video than my knife reviews so maybe he's onto something.

I mean Helle might be asking for it, if one of their videos is literally titled there

are no shortcuts to perfection.

Let me pull out my magnifying glass!

The brass has some file work triangles and lines to sexify it a little.

Um are we at comparisons.

The estiletto is alright.

It's a thin pocket carry- it feels like a long letter opener.

I like locking knives with clips more because that's what I've been programmed to like.

Plus it's great that knife technology has evolved so much in the past 30 years that

most knives have clips now.

If I had to choose a long thin knife I'd go with my Benchmade Fact.

People have been asking me lately if the Mini Crooked River was still my favorite new bench

made and I tell them the fact, even though I've said that in many videos.

All the modern conveniences of locks, and a clip so it doesn't float around the bottom

ion your pocket- but with a tactical new world charm because it's murdered the fuck out.

Now the Laguiole.

This is a smaller one.

I don't think I'll ever get around to review

it... however I did review the estiletto, so maybe there's hope for a future waste of

7 minutes of your time.

It has a bee on it.

Not a fly.

I've been corrected several times.

How about some douk douk.

Yeah.... this is the larger one.

A much harder to open knife because of the non mushy backspring.

Both the estiletto and this are non locking slip joints though.

The estiletto is a desk top- desk drawer, curiosity.

It looks like it's old but it ain't.

It would do great with letters and light paper products, then you stare at it for a few seconds

and put it away- like you do the rest of your knife collection.

If you like this sort of review, subscribe to the channel, give the video a thumbs up,

donate to my patreon to help fill up my plastic containers full of shit like this, leave a

comment like those OGs mentioned above- and Jesus Christ I know this sets a bad precedent

but... heeeeyyyy….

None of those other guys asked for a shoutout.

Thanks for watching.

For more infomation >> $30 Curel Estiletto Knife Review. It's thin, like a Twizzler and made in Portugal - Duration: 7:16.

-------------------------------------------

NEVER OPEN THIS CHEST! Is it PRANK from EPIC GAMES?! (Fortnite Battle Royale) - Duration: 10:59.

For more infomation >> NEVER OPEN THIS CHEST! Is it PRANK from EPIC GAMES?! (Fortnite Battle Royale) - Duration: 10:59.

-------------------------------------------

We've seen the future of meat, and it's plants - Duration: 4:48.

(lively music)

- Anything that exists that's animal-based,

whether it's dairy or protein,

it's got a new plant-based counterpart.

We don't think that meat needs

to exclusively come from animals.

In fact, we think vegetable

or plant-based meat is excellent.

(bright music)

I am Chef Tommy McDonald,

I'm our corporate chef here at Field Roast.

- [Katie] And what exactly is your product?

And what is Field Roast?

- Field Roast is vegan grain meat.

So we call it vegan charcuterie,

but what we're most famous for

are our sausages and our cheese.

- Why plant-based meat?

I mean, what problem is this solving exactly?

- Everybody knows that to feed the animals

that become our food, we first have to grow the food

to feed the animals to then feed us.

And that takes a lot of resources.

So I think what we do is we kind of cut out the middleman.

- [Katie] The middle cow?

- [Tommy] The middle cow, or pig, or chicken.

You know, for every pound of beef that isn't sold

or for every pound of Field Roast that is,

that's a plant-based pound of meat that made it

to the store shelves and onto your plate

and a pound of beef that didn't.

- [Ray] Some forms of protein production

are very, very efficient, and some produce a lot of carbon.

The majority of beef produced in the US are fed

a combination of grasses and grains.

The farmer is basically cutting hay,

someone's growing grain,

then you've got a tractor that's using fuel.

They get fed, the process of eating,

if it's beef, they are burping and farting,

and that gives off a lot of methane.

Somewhere between five and 10 kilograms of carbon

would be released in the production of a hamburger.

(light classical music)

(food sizzling)

- No animals were harmed in the making of this sausage.

This is very good.

(lively music)

All right, you want to show me how

the plant-based sausage is made?

- Sure.

This is where everything starts.

This is what we call the mix room.

We say what we do is a blend of European and Asian heritage,

so what we've done is we've taken techniques

from two different cultures.

So ancient China has this idea

that you can make meat out of wheat.

So if you imagine a ball of dough,

flour and water, and you take that dough

and you put it in a tub of water

and you work the dough,

you're gonna have a dough that's 90% pure protein.

You steam that, and that's your meat.

So we've basically taken that idea

and we've combined it with the traditional practice

of making charcuterie, which is our European heritage.

- That's a lot of sausage.

Never seen this much sausage in my life.

Outside of gym.

- Fusing these two traditional techniques,

we've come up with something that's completely,

it's cutting edge while being a recreation or a fusion

of things that have existed for a really long time.

- So it's futuristic, artisanal plant-based meat.

So why replicate meat?

I mean, why are people so attached to this idea

that your plant-based item needs to look like

an animal-based item?

- The experience of eating food

is a huge part of our culture.

These are forms and recipes that are rooted in tradition.

They've been made over and over and over and over

for generations, and we can't just throw our culture away.

Some of the forms that we use

aren't exclusive to any one protein.

Like a sausage.

You can make it from all kinds of different things,

and now we make vegetable sausage as just another type.

There was no cow that was ever born in the shape

of a hamburger, you know?

It had to go through a process to get there.

- A painful one.

(Tommy laughs)

I'm gonna just start a restaurant.

- It's gonna be called Salt.

- Yeah.

- It's gonna be called High Blood Pressure,

your restaurant.

(electronic music)

- [Announcer] This program is made possible by the

Corporation for Public Broadcasting.

For more infomation >> We've seen the future of meat, and it's plants - Duration: 4:48.

-------------------------------------------

Fortnite Is Starting To Show Signs Of Slowing Down - Duration: 3:27.

Not even yet one year old, and still technically in early access, Fortnite: Battle Royale is

already one of the biggest successes in the history of gaming.

As of June 2018, 125 million people had played the free-to-play title.

By July, it had made $1 billion from in-game purchases.

And it regularly dominates the Twitch charts: its most popular streamer, Ninja, can draw

larger crowds than the next biggest game's entire viewership.

If it keeps growing at this rate, it might just conquer the world.

According to new reports, though, the world may be safe, because Fortnite is apparently

not continuing to grow at that rate.

In fact, it might just be cresting its peak.

Yes, SuperData is reporting that Fortnite's revenue only grew by a mere 2% between June

and July.

By comparison, revenue grew 7% the month prior, on the heels of a truly astonishing 33% the

month before that.

And Fortnite was already making incredible money from its microtransactions before this

latest spurt, so to be earning this kind of growth on top of that is just astounding.

Yet with the much smaller growth in July, the rocket launch that was Epic's bottom line

has finally crashed into a crack in the sky.

Fortnite's rise has been so huge for so long, many people wondered where the ceiling could

possibly be.

Well, we may have just found out.

Of course, Fortnite is still raking in over $300 million a month, and it's still growing,

even if more slowly than before.

So don't feel too bad for Epic just yet.

And the developer may still have a few tricks up its sleeve.

For one thing, the studio has finally released a beta for Fortnite on Android, at last bringing

the game onto all modern gaming platforms.

Epic co-founder Tim Sweeney estimates that there are 250 million Android devices capable

of running the cartoon shooter.

While we don't expect that every last one of them will get Fortnite, it's a fair bet

that a whole lot of them will.

With the sudden influx of Android users buying Battle Passes, the game's revenue may boom

yet again.

On top of that, Epic won't even be splitting the potential Android windfall with Google,

the maker of Android.

That's because Epic has decided to bypass the Google Play store, as Google takes a whopping

30% cut from all transactions.

Instead, thanks to the fact that Android is an open platform, in which any app can be

installed from anywhere, Epic is able to let users download Fortnite directly, denying

Google an estimated $50 million through the rest of 2018 alone.

Apple, by contrast, continues to operate its massively successful iOS platform as a walled

garden: nothing is allowed onto their devices except through their App Store.

That forces games like Fortnite to split 30% of revenue with Apple, something that Sweeney

finds unacceptable.

Nevertheless, there's enough money to be made from iPhones and iPads that Epic has decided

to swallow their pride.

For now.

But once the Android rollout is complete, it's not clear where else Fortnite has to

go.

The continuing issues with cross-platform play on PlayStation 4 appear to mark the last

missing link in the game's growth.

Fortnite is already on every major platform, already popular enough that there's no new

word-of-mouth to be spread, and already gobbling up players' limited time.

It seems likely that Fortnite's peak is near.

But what a peak it is, far beyond what any other game has achieved in so brief a time.

About the only thing that they could do at this point is mess with the timestream to

get more players… except, they already started doing that with Season 5.

Or maybe they could somehow convince their player base to start over from scratch and

buy everything again.

Hmm…

You guys ready for Fortnite 2?!

For more infomation >> Fortnite Is Starting To Show Signs Of Slowing Down - Duration: 3:27.

-------------------------------------------

IT'S OVER JEFF SESSIONS IS OFFICIALLY DONE - Duration: 10:52.

IT'S OVER JEFF SESSIONS IS OFFICIALLY DONE

Things just got a whole lot worse for Attorney General Jeff Sessions as Fox News' Judge

Andrew Napolitano spoke out to slam him for recusing himself from Robert Mueller's Russia

investigation.

Napolitano believes that Sessions never should have taken the position if he was planning

to recuse himself.

"Jeff Sessions, in my view, and I say this as a personal friend — we have a lot of

mutual friends and I've known him for years — it pains me to be critical of a friend,

but I have to be intellectually honest," Napolitano began, according to Daily Caller.

"Jeff Sessions shouldn't have accepted the job."

Napolitano went on to say that Sessions should have told President Donald Trump when he was

first nominated for the position that he was "going to be in the middle of this Russia

investigation, as illegitimate as I think it is, and as you know it to be, it's going

to happen, and I'm going to be a witness."

"We have hindsight, and it's 2020.

He didn't do that," Napolitano concluded.

For more infomation >> IT'S OVER JEFF SESSIONS IS OFFICIALLY DONE - Duration: 10:52.

-------------------------------------------

Carnivore Diet: Why would it work? What about Nutrients and Fiber? - Duration: 19:34.

Recently the "carnivore diet" has become quite popular, thanks in part to the famous

University of Toronto professor Jordan Peterson, as well as his daughter Mikhaila having used

this meat-only diet to alleviate certain health issues

"and she said to me quit eating greens and I thought Oh, really?!

I'm eating cucumbers, lettuce, broccoli, and chicken and beef.

It's like I have to cut out the goddamn greens?

Within a week I was 25% less anxious in the morning.

Within 2 weeks I was 75% and I've been better every single day.

Disclaimer number 2, I am not recommending this to anyone."

Needless to say, this diet steps on a lot of toes, especially if you happen to advocate

for a plant-based diet.

Even if you're on a low carb or keto diet, this still probably sounds extreme considering

you can't even have avocadoes or macadamia nuts.

Dr. Shawn baker, a big carnivore diet advocate has been on the diet for about 7 years and

runs a website called meatheals.com.

As of August 26th, 99 people have shared their stories of how they improved their health

by eating only meat - healing things like depression, various gut issues, and rheumatoid

arthritis with 77 of them experiencing weight loss, 61 of them commenting on improved mood

and 31 people seeing improvements in their skin.

And, There are plenty more stories to be found elsewhere on the internet.

So, whatever diet camp you happen to be in, investigating why this diet seems to help

people could provide some useful information that you may apply to your own diet, even

if you have no intention of eating a bunch of meat.

So what about this diet is causing so many reported improvements in health?

In this video, we'll look at: Nutrients

Fiber Why a lack of plants may be beneficial to

help some people

The first concern you may have is: if you're only eating meat, won't you get scurvy or

some Vitamin deficiencies?

In the 1960 book "The Fat of the Land" by Vilhjalmur Stefansson, he describes his

experience living with the Inuit of Canada beginning in 1910.

He explained that "If meat needs carbohydrates and other vegetable additives to make it wholesome,

then the poor Eskimos should have been in wretched state.

But, to the contrary, they seemed to me the healthiest people I had ever lived with.."

He also said that the Inuit remained completely scurvy-free, "except for a few who worked

for white men, [and] ate their food…"

First of all, certain animal parts like the liver contain vitamin C, so you could simply

eat some liver or if you're more adventurous, the adrenal gland, brain and spinal cord of

animals are high in vitamin C.

But... it seems that some of the recent advocates of the carnivore diet are scurvy free and

doing just fine while rarely consuming organ meats.

It was discovered by Birch and Dann in 1953 that even the the skeletal, cardiac and smooth

muscle of animal meat contains Vitamin C, but that's somehow been forgotten.

However, is this small amount enough?

An interesting thing to consider is that your body works differently on this type of diet.

Because glucose (carbohydrate) and vitamin C are structured similarly, they actually

compete for glucose transporters, so too much glucose can inhibit vitamin C transport.

Simply put the less glucose you consume, the more efficiently you can utilize Vitamin C,

so the less Vitamin C you require.

The near zero carb nature of the carnivore diet should help people maintain proper levels

of other nutrients as well.

This paper looking at 50 people doing a paleolithic ketogenic diet found that all but one person

had adequate levels of magnesium without supplementation.

Considering up to 50% of Americans are magnesium deficient, this is significant.

The study also found that the lower people's glucose, the better their magnesium levels.

Other studies have found glucose to lower levels of plasma potassium, so the carnivore

diet should also help maintain good potassium levels.

Here's a sample day of carnivore eating - Beef, Beef Liver, Egg Yolks, Gouda Cheese

and Clams - I'm not saying this is the ideal mix of foods, but it will easily cover pretty

much all your RDI'S.

Magnesium and Potassium seem pretty low, but as I just mentioned, the nature of the carnivore

diet should have you doing fine on the relatively low dietary levels of magnesium and potassium,

and we'll get to fiber in a minute, but insoluble fiber can bind to magnesium so the

lack of fiber in this diet can actually help with magnesium status.

Nonetheless, if you experience cramping after the adaptation period you might want to supplement

these minerals or get your levels checked.

Also, 70g of salmon roe or just 2 tsp of cod liver oil will easily cover Vitamin E and

D and boost your Vitamin A. If you don't want dairy in your diet, you can get more

vitamin K2 from grass fed beef tallow - and you'd want to make sure and supplement in

more fat from tallow or bone marrow anyway.

Also, I would really recommend wild caught or pasture raised animals eating a natural

nourishing diet and be wary of fish oil oxidation.

But wait a minute...

Thiamin is looking a little low at just 54% of the RDI.

This brings us to another example of more efficient usage of nutrients on this diet.

As Dr. Chris Masterjohn explains in this video of his: Burning carbohydrate for energy requires

twice as much thiamin as fat, so your requirements for thiamin are going to be drastically lower

and easier to meet on this diet.

The next concern you may have about this diet is… whether you could actually make any

progress on the toilet.

After all, it's "common knowledge" that fiber is necessary for preventing constipation.

And people have been frightened by the ill effects of constipation for literally thousands

of years.

A paper by James Whorton states that As far back as the 16th century BC, an Egyptian pharmaceutical

papyrus - the Ebers Papyrus, explains that constipation could lead to the poisoning of

the body by material released from decomposing waste in the intestines.

This theoretical condition was called autointoxication, and it influenced medicine for more than three

millennia.

As James Whorton says, this fear of autointoxication lead to the marketing of all kinds of anti-constipation

foods and drugs in the early 1900's when "Literally hundreds of brands of bowel cleansers

competed for consumer dollars."

But Jump forward to 2011, despite bowel irregularity occuring in 15% of adults and 9% of children,

this preface to "Best Practice & Research: Clinical Gastroenterology," says "our

understanding of the pathophysiology of constipation, both in paediatric and adult populations remains

primitive."

But I thought the cure for constipation was obvious.

The makers of Bran cereal have been telling us with their television commercials starting

in the 1950's to just chuck some fiber down there.

"Kellog's Cracklin' Bran, High Fiber Good taste."

"It helps keep you fit inside.

Inside???"

"Try this.

Colon Blow.

Sounds Delicious."

"Experts recommend increasing your dietary fiber intake as a drug free way to promote

regularity."

"A few weeks ago, I was having problems staying regular."

But, is fiber really the answer?

"When we have a look at the current governmental advice, they consider that fiber is the best

available treatment for constipation…"

Dr. Paul Mason presents here a case controlled study that looks at 63 patients with constipation

and high and low fiber diets were compared in them.

"And this also included a zero fiber diet that required the complete cessation of all

vegetables, cereals, fruits, and rice."

As we can see, people experienced worsened symptoms on a high fiber diet, then on a reduced

fiber diet, people experienced a modest reduction in symptoms.

So the question is, what happened to those on the zero fiber diet?

"This is not a mistake.

I didn't just forget to put something in the slide.

Not one patient on the zero fiber diet had any symptoms.

And these findings were highly statistically significant, highly.

Every single person in the low zero fiber group ended up having one bowel action per

day every day.

Those in the high fiber group?

One bowel action on average every 6.83 days."

Now, herbivores eat a huge amount of fiber without getting constipated, ...but their

digestive tract is designed for this: they generally have much bigger cecums for fermenting

the fiber.

And for some people fiber may seem to help get things going, but you have to remember

it also increases your need to have bowel movements as you've increased the amount of

indigestible material that needs to be expelled.

This might not be enough for you to challenge fiber's rule over the bowel, so I recommend

watching the full talk by Dr. Paul Mason or reading the book "Fiber Menace" by Konstantin

Monastyrsky.

At this point you may be worried about the gut microbiome.

Wouldn't cutting out fiber kill off all our good bacteria?

Not necessarily - bacteria have specific conditions for their growth, some prefer oxygen, some

don't.

Some like fiber, some don't and so on.

This study found that Canadian Arctic inuit still maintain a diverse microbiome but they

do have lower diversity in the Prevotella bacteria.

Prevotella has been shown to improve glucose metabolism.

Meaning their diet may worsen their glucose metabolism a bit, but remember they consume

hardly any glucose in the first place.

And… prevotella is linked to chronic inflammatory conditions, such as arthritis.

In any case, as Dr. Paul Mason points out, research is really not at a point to make

definitive claims about fiber causing changes in the microbiome that are necessary for good

health.

Though, It is apparent that nuking your microbiome with antibiotics is very likely a bad idea.

When I first heard about this diet, I wasn't surprised that some people had benefits - after

all, the diet cuts out processed food, wheat, soy, sugar, and vegetable oils.

Zero Fiber is one thing, but what really surprised me was that people were experiencing improvements

after going from simply meat and greens to just meat.

So, why would cutting out greens from an already clean diet help?

Well, it comes down to a simple fact of biology - living things really don't like being

eaten.

Just like a gazelle has predators, so do plants: "But none attacks its prey with more fury

than the seaweed shark."

A gazelle can run away to avoid being eaten, but what can a plant do when a bug or human

shows up?

While we are masters of locomotion, plants are fantastic chemists.

I'm talking about secondary metabolites, or "plant toxins."

One of the perks of us humans being intelligent is that we've learned to avoid the highly

poisonous plants and have developed methods for deactivating the toxins of others.

Though in certain cases, some people can have problems with plant food toxins which don't

affect the rest of the population.

For example, I grew up in the heat of Texas yet didn't have any problems with the photosensitizers

in Lime or Celery.

Unfortunately, these poor girls did...

Experiencing "Second degree burns from limes."

Photo sensitizers, technically called "furanocoumarins" are toxins in plants that make animals and

humans sensitive to light.

And virtually all plant foods we normally consume have some level of defense against

plant eaters.

According to this 1990 paper titled "Dietary pesticides (99% all natural)*," led by Biochemist

Bruce N. Ames, "99% of the pesticides in the American diet are chemicals that plants

produce to defend themselves.

Only 52 natural pesticides have been tested in high-dose animal cancer tests, and about

half (27) are rodent carcinogens; these 27 are shown to be present in many common foods."

The paper goes on to list 57 different.

plant foods with these carcinogens and Table 1 identifies forty-nine natural pesticides

and metabolites found in cabbage alone.

Now, Before it sounds like I'm saying shopping in the produce section is slowly killing you,

let me point out that we're not rats and that hormesis has to be taken into account.

Hormesis is essentially the concept of a "good stress" - that is, "the dose makes the

poison," or "what harms me in the right way and not too much makes me stronger."

For example, just like you or me, broccoli really doesn't like to be chewed on.

So, when broccoli is cut or chomped on, glucoraphanin in the broccoli is activated through an enzyme

myrosinase to form an isothiocyanate, a toxin called sulforaphane.

This molecule is designed to kill small living creatures, but for us, it can be good, it's

a mild stress that our bodies gear up for and the end result is we wind up stronger.

Dr. Rhonda Patrick has an extensive video explaining the vast and impressive potential

benefits of this compound: everything from preventing cancers, ameliorating existing

cancers to lowering inflammation and preventing cognitive decline.

But we can't say all the defense mechanisms of every plant food result in a hormetic effect

for everyone.

This table, from a presentation done by Dr. Maelan Fontes shows a couple different types

of Bioactive Plant compounds that can be damaging.

One is the antinutrient Phytic acid, or "phytates" which come from grains, nuts and legumes and

bind to nutrients like Calcium, Iron, Potassium, Magnesium, Manganese and Zinc, making them

less absorbable.

But, the phytic acid doesn't just impair you from absorbing the nutrients in the seed

itself, it also impairs absorption of nutrients from other foods you eat.

For example, as this study found, when you consume zinc rich oysters with black beans,

you'll absorb about half of that zinc.

And when you consume them with corn tortillas, you'll absorb almost none of that zinc.

Another substance found in common plant food with low level toxicity is oxalate - it is

found in Bran, Beets, Soy, Blueberries, Lime Peel, Orange peel, Nuts and several other

things.

Since oxalate is usually more concentrated in the leaves of plants, Spinach is particularly

high in it.

According to Haschek and Rousseau's Handbook of Toxicologic Pathology, " Insoluble plant

oxalates include calcium oxalate.

When animals eat these plants the crystals are immediately irritating, causing mechanical

damage to the oral cavity and gastrointestinal tract."

Obviously the levels in food that we normally eat are way too low to cause any immediately

apparent effects, but high levels of oxalate are no joke.

In 1989, a 53 year old diabetic, alcoholic man died after having 6g worth of oxalate

from sorrel soup - this is the equivalent of about half kilo of spinach.

However, keep in mind this person was already severely metabolically impaired.

About 2.5 kilos or 5.5 pounds of spinach has a 50% chance of killing a healthy person.

However, as Sally Norton argues in this talk, while the oxalate levels found in food may

not produce any quickly apparent effects, problems can arise when you repeatedly expose

yourself to oxalates through your diet by eating things like spinach, almonds and cashews.

"You can easily exceed your tolerance for oxalate, even though it looks like your kidneys

are just fine.

4% of what you're eating is being retained in tissues left behind causing issues."

Tiny oxalate crystals can accumulate in the body and you can find them in the bone, the

skin and the glands.

Accumulation in the thyroid impairs thyroid function, accumulation in the breast has been

linked to cancer, and accumulation in the kidneys leads to kidney stones.

70 to 80% of all kidney stones are made of calcium oxalate.

So if you have kidney stones, poor kidney function or poor thyroid function, you may

feel better on a low, under 50mg oxalate diet.

This means no more than six leaves of spinach per day.

There are so many secondary metabolites we could about, but the point is plants really

don't want you to eat them and these defense mechanisms are in virtually every single plant

food.

The gliadin protein in wheat disrupts the physical barrier of the gut causing inflammation.

Protease inhibitors in things like grains, nuts, seeds, and soy inhibit some of the enzymes

that help us digest protein.

Soy also contains phytoestrogens which bind to estrogen receptors and cause hormonal issues.

Goitrogens are found in soy, other legumes and cruciferous vegetables and hamper thyroid

health.

Saponins, which are found in soy, beans, peas, lentils and other legumes are used as emulsifiers

in the food and cosmetic industry and can damage the gut lining, making it more permeable

or "leaky."

There's also a huge variety of plant lectins that some people can be very sensitive to.

But of course there are tons of studies talking about the vast benefits of all kinds of plant

compounds.

And A lot of people seem to thrive on a plant based diet.

So, surely it comes down to how each person responds to these substances.

One level of a secondary metabolite from plants may be a beneficial hormetic stress for one

person while at the same time being a detrimental toxin for another.

When dealing with some chronic ailment, many people try several different elimination diets

to find out what's triggering their symptoms.

So if you suspect you have some sensitivity, you could just do all of the elimination diets

at once and add foods back in later.

The carnivore diet happens to be a low lectin, low FODMAP, low sulphite, low oxalate, low

salicylate, low phytate, super low carb and no fiber diet.

"I haven't heard any negative stories about people doing this.

Well I have a negative story.

One of the things that both Mikhaila and I noticed was that when we restricted our diet

and then ate something we weren't supposed to, the reaction was absolutely catastrophic."

Now this video only scratches the surface of this diet - there's still many things

to discuss like nutrient density and bioavailability, but surely one key factor in why many people

are experiencing improvements is this meat only diet acts like the ultimate elimination

diet.

This video was sponsored by Brilliant, which is a great resource for those of you interested

in physics, math or want to get started in Computer Science.

These math related subjects can really be a source of anxiety for many people, so much

so that a 2012 study found that math anxiety is a lot like physical pain to the brain.

Yet, Brilliant has somehow managed to make learning these subjects feel less like I'm

Miles Teller in the movie Whiplash and more like I'm just enjoying a puzzle.

Brilliant is a website about problem-solving that teaches you to think critically, logically

and mathematically.

There are all kinds of topics broken up into bite sized concepts with challenging quizzes

to get you to apply the knowledge you just picked up.

And, the quizzes are actually challenging and get you thinking - It was really rewarding

to have to stop, and wrap my head around the wiki they have to figure out the answer to

this question in the computational biology course.

As you go from course to course and move from the foundational level to the advanced level,

you'll develop more and more confidence in thinking in a way that daily life doesn't

usually require.

To support this channel and learn more about Brilliant, go to https://brilliant.org/WIL/

and sign up for free.

And, the first 200 people that go to that link will get 20% off the annual Premium subscription.

For more infomation >> Carnivore Diet: Why would it work? What about Nutrients and Fiber? - Duration: 19:34.

-------------------------------------------

Actor Josh Dallas Says New Suspense Show 'Manifest' Is A Combo Of 'Lost' And 'This Is Us' | TODAY - Duration: 4:42.

For more infomation >> Actor Josh Dallas Says New Suspense Show 'Manifest' Is A Combo Of 'Lost' And 'This Is Us' | TODAY - Duration: 4:42.

-------------------------------------------

How Can Trump DECREASE the US Trade DEFICIT? - VisualPolitik EN - Duration: 14:33.

There's no doubt: the trade war is one of the hottest topics in international politics.

Here at VISUALPOLITIK, we've already spoken about the consequences that this trade war

may have – or which it may already be having.

However, we should explore a question many of you have asked – especially through our

PATREON page – that is essential for analyzing this entire matter.

Why does the United States have such a large trade deficit?

Why do they have such a gigantic deficit, which surpassed 550 billion dollars in 2017?

And most importantly, how serious is it and how can it be fixed?

Yes, some of you may be thinking...

Well, that's easy… there's a trade deficit because the United States imports more than

it exports, among other things because of the evil unfair competition that has deindustrialized

the country.

Ergo, if we punish imports, the trade deficit will decrease, right?

After all, this is the stance of the White House, of President Trump.

Well... just a moment… because things aren't anywhere near as simple.

Listen up.

(THE EASY EQUATION)

Step One: Choose, magnify and report a problem; Two: place a large number on the table that

we can all visualize; Three: create and blame an enemy – whether it's real or not…

it doesn't matter-; Four: warn everyone of the consequences of this problem and, finally,

end with a simple and electoral remedy... that is also false.

Folks, these are the steps for creating a populist political discourse... a discourse

that at the moment of truth may be worth nothing... but which may help you win elections.

Well, that's exactly what the White House is doing.

With the aim of winning votes, they have created a political discourse that, so to speak, is

fundamentally based on a 3-element equation:

But don't worry, this has nothing to do with math… at least not entirely.

First element: the trade deficit causes terrible damage;

second element: this damage is due to the other countries' unfair competition, especially

China;

and third, the threat: due to the other countries' bad behavior, the US's industry and power

is falling apart.

However folks… discourse is one thing and reality is another very different one.

See, to magnify the problem, Donald Trump's commercial advisors alert us again and again

about the negative impact that this whole trade deficit has on the North American economy.

To do so, they use the accounting entity that you're seeing on the screen, which is one

of the formulas used to calculate the GDP.

Thus, GDP equals Consumption, plus investment, plus public spending plus exports minus imports.

[I mean, this is economics 101.]

Well, the fact is that seeing it this way makes it look like the trade deficit is causing

a huge amount of damage to the US economy, and, of course, if the difference between

exports and imports decreases, then the GDP would increase.

Prosperity for everyone.

Easy, right?

Well... just a second, because this all implies simplifying things to the point where any

resemblance to reality is purely coincidental.

Why do I say this?

Because relations with the rest of the world have a lot, and I mean a lot of influence,

on the other sections that make up the GDP.

At the end of the day when a foreigner invests in the United States or when US companies

buy raw materials, capital goods or intermediate goods, the effect on the economy isn't exactly

negative.

Quite the opposite.

If for example all these goods become expensive because of tariffs then companies lose competitiveness.

Here on VISUALPOLITIK we've already talked, for example, about how tariffs have caused

Harley Davidson to move its processes to Europe.

In a similar way, more expensive import products would also affect the retail sector... so

that in the end... the relationship of this supposed trade deficit with the GDP isn't

as direct as it might seem at first sight.

The second element of political discourse that the White House uses is that of unfair

competition, especially in the case of China...

And of course, supposedly because of Beijing's bad actions, China's goods and services

deficit alone exceeds 300 billion dollars per year.

And that's when Trump thinks... let's see, if we decrease China's trade deficit…

then problem solved....

Well, folks, things don't work that way either.

First, this unfair competition is at the very least questionable.

China has been blamed for manipulating its currency.

Well... it's not true.

In fact, it's the opposite.

In recent years the Chinese yuan has risen a lot against the dollar.

And do you know what happened to the trade deficit with China when Beijing didn't devalue

its currency to export more?

Well... it shot up.

How can that be?

Well, in reality, the US's trade deficit with East Asia in terms of manufactured goods

has been more or less constant since the mid-90s.

What has changed is that what once came from Taiwan or Japan, among others, now comes directly

from China, as it's become a great assembly center...

And that's precisely what has fattened the US trade deficit with China so much.

And regarding that last point... the one about deindustrialization and loss of competitiveness

due to unfair competition... well... it isn't true either.

US exports – which remains the second largest exporter in the world – are at record levels...

just like industrial production.

Check this out.

No, I'm sorry, but China isn't devouring the American economy.

But... just a second, then… if Trump's arguments aren't true about the entire United States

trade deficit...

Why is there such an imbalance?

What are the real reasons for it?

Listen up.

(THE REAL REASONS)

You may be surprised to know that what caused the US trade deficit wasn't any country's

unfair competition.

This time, all the fault stayed at home.

Yes, leaving the theories that speak of evil Chinese schemes to destroy the West aside

may be much less exciting... but...

I'm sorry... that's the way things are.

See, the commercial hole is due to the low savings rate in the United States;

the dollar is a reserve currency, which makes it highly demanded and overvalued

along with the huge amount of capital that comes to the United States every year from

abroad... for example, from China.

As we're going to see, this is what explains why the United States spent more than 40 years

with a trade deficit without the economy suffering.

More than 40 years!

In a row!

Consuming more than it produces.

Because folks, Trump always talks about the trade balance... but never talks about the

financial balance.

And there's the trap.

(AN ABSOLUTELY LOST GAME?)

There's an economic law that the US President seems to be unfamiliar with:

the balance of payments, which measures the monetary transactions of a country with the

exterior, is always in equilibrium in a system of floating exchange rates like the one that

exists nowadays.

Allow me to explain: when there's a trade deficit, it's basically compensated by capital

or financial account surpluses, which more or less reflect the balance between the capital

that arrives in the country and that which leaves.

That's the money that comes in and the money that comes out.

( A persistent current account surplus is always balanced out by a capital account deficit.

It's one of the eternal laws of economics, like gravity in physics".

- Konrad Putzier, a reporter at The Real Deal)

Look at what happens, precisely, with the United States Balance of Payments:

As you can see, the trade deficit is offset by surpluses in the financial balances.

Now, does this mean that a country can buy whatever it wants abroad, without limits?

Well... obviously not.

It can only import if it manages to finance or compensate for its imports with capital

that comes from abroad.

Otherwise, first, its currency would depreciate a lot – a pure law of supply and demand,

high demand for foreign currency and little for local currency – and then, eventually,

the foreign currency reserves of the Central Bank would dry up… unleashing an entire

exchange crisis.

This is something that in Latin America, especially in Argentina, is very well known.

Well ok... so what happens in the US's case?

Well, America is the greatest refuge for capital on the entire planet, therefore every year

huge amounts of capital enter the country.

Practically half of the world's savings are spent investing in this country, either as

loans; direct foreign investment or by buying shares, bonds, etc., etc.

Have you noticed, for example, the impressive run that the SP500 has had in the last 9 years?

Well... it's precisely that enormous capital flow arriving every year to the United States

that allows Americans to consume more than they produce and which, despite incurring

commercial deficits for more than 40 consecutive years, has led the country to practically

always find employment, and record levels of exports and industrial production.

Now we can understand things like this:

("Whether it's Japan in the 1980s, Germany in the 2000s or China in recent years, countries

that invest heavily in the New York real estate market also tend to have a massive trade surplus

with the U.S." - Konrad Putzier, a reporter at The Real Deal)

Basically: thanks to the capital that comes from abroad, the United States can afford

to consume more than it produces.

So in addition to exporting goods and services, the United States also exports financial securities.

This is the key.

But, wait, does this mean that the fiscal deficit can't be reduced?

Not at all.

(HOW TO DECREASE THE COMMERCIAL DEFICIT)

As you can see, sometimes things aren't as they seem at first.

Having a trade deficit doesn't have to be bad.

After all, the ultimate economic objective must be to improve living conditions, that

is, the ability to consume more and better goods and services.

But... yes, a bulky and continuing trade deficit can have some drawbacks

For one, it assumes more risk... a risk that capital will stop flowing towards the country,

which could lead to a huge crisis.

And for another, it favors debt growth.

A country flooded with money from abroad?

That means abundant and cheap money, and who doesn't want cheap money?

So let's continue with the key question: how can Donald Trump decrease the US trade

deficit?

Well, there are, mainly, 3 options...

2 that we should set aside and 1 that's highly recommended.

The first two – those we don't recommend – would be either agreeing to devalue the

dollar and stop it from being the hegemonic currency of the world with the Federal Reserve,

so imports would be much more expensive and nobody would want to take their money to this

country;

Or the US could restrict the capital coming from abroad, for example through taxes...

of course that... in the long run, would be a disaster.

The other option, the one we recommend, is consuming less, saving more and favoring productive

investment.

That way, fewer foreign loans would be demanded and much more wealth would be generated, so

that, in percentage terms over the GDP, trade deficits would be much smaller.

And to achieve this goal, stopping the government's growing fiscal hole would be a fantastic idea.

But Trump, despite his speech, is going in the opposite direction.

It would also be a fantastic option to allow American companies to fill the nearly 6 million

vacant jobs that the North American economy suffers today by bringing professionals from

abroad.

However... protectionist policies don't work... first because all the other countries

tend to respond to tariffs with their own tariffs, which reduces imports but also exports;

and most importantly because the increased costs led by tariffs make the United States

a less attractive country to invest in....

And that, in the long term, is a very bad thing.

Perhaps, folks, the strongest proof that American companies need to be open to the world is

found in the Trump family itself.

Yes, in the Trump family.

See, Ivanka Trump, the President's own daughter and White House special adviser has just closed

her clothing and accessories brand.

Ivanka made this decision after suffering a steep drop in sales and a huge amount of

criticism for some alleged contradictions

Do you know why she was so criticized?

Well... can you guess where she was making her products?

Surely in the United States, right?

Well... no, wrong… the correct answer is in China!

Most of her products were made in China!

And also in countries like Vietnam and Indonesia.

Has Ivanka Trump herself been an accomplice of the evil entities that have been attacking

the United States?

I'll leave that there.

So I really hope you enjoyed this video, please hit like if you did, and don't forget to

subscribe for brand new videos.

And don't forget to check out our friends at the Reconsider Media Podcast - they provided

the vocals in this episode that were not mine.

Also, this channel is possible because of Patreon, and our patrons on that platform.

Please consider joining them and supporting our mission of providing independent political

coverage.

And as always, thanks for watching!

For more infomation >> How Can Trump DECREASE the US Trade DEFICIT? - VisualPolitik EN - Duration: 14:33.

-------------------------------------------

Meghan Markle Is Seeing Hamilton Again — After Enjoying It with Prince Harry and Priyanka Chopra - Duration: 3:05.

 Meghan Markle isn't throwing away her shot to see Hamilton again — and for a good cause!  The Duchess of Sussex will step out with Prince Harry today for a London performance of the hit musical, Kensington Palace announced

The event on Wednesday evening will raise funds for one of Harry's longtime charities, Sentebale, which he set up alongside friend Prince Seeiso of Lesotho

In June, Harry took a solo trip to Africa to open a school and a house on behalf of the charity

 The couple will be the guests of honor at Hamilton, alongside the show creator, Lin-Manuel Miranda

The trio will meet the cast and crew on the stage of London's Victoria Palace Theatre and address the audience

 Tickets for the special performance range from $25 to $130, plus a charity donation

Sentebale is set to receive thousands of dollars to help fund its work for children and young people affected by HIV and AIDS in Lesotho and Botswana

 However, this won't be Meghan's first (or even second!) time taking in the musical based on the incredible life of American founding father Alexander Hamilton

She and Harry spent a date night at Hamilton in London in February, thrilling the cast with their appearance among the sellout crowd

 Ironically, the Tony winner for Best Musical pokes fun at Prince Harry's ancestor, King George III

 Harry and Meghan enjoyed dates at the theater when they first began dating, but this is the first time they had been known to hit the West End after making their engagement announcement

 Meghan also saw the show in New York City with longtime pal Priyanka Chopra. Before deleting her Instagram account, the former Suits star shared a photo of the duo posing with the Playbill in hand

 On top of honoring her American roots, the musical gives a nod to Meghan's feminist beliefs

 "You want a revolution? I want a revelation. So listen to my declaration: 'We hold these truths to be self-evident that all men are created equal

' And when I meet Thomas Jefferson, I'm 'a compel him to include women in the sequel!'" the character of Angelica Schuyler sings in the show

For more infomation >> Meghan Markle Is Seeing Hamilton Again — After Enjoying It with Prince Harry and Priyanka Chopra - Duration: 3:05.

-------------------------------------------

Is Astrology Fake? Yes, But That's Probably Fine. | Internetting Season 2 - Duration: 4:02.

Thanks to the internet, everything seems knowable.

All of those little mysteries that

used to fuel conversation — Who

was that guy in that movie? How big is the Pacific Ocean?

Do you think that TV dog is dead now? —

are so easily solvable.

Now everyone can just check their phone.

But there is one part of the internet that is drawn

to things that cannot be Googled.

The mystical internet has arrived.

New apps like Costar Astrology

and the Daily Hunch are part of a suite

of internet products rebranding the zodiac

for the digital set.

Astrological sign memes dominate Twitter.

The Hoodwitch, an online retailer who

sells everyday magic for the modern mystic,

has amassed over 260,000 Instagram followers

for her hashtag #witchtips and beautifully

staged tarot readings.

Even Spencer Pratt, the arch villain of "The Hills," has

reinvented himself as a crystal outfitter.

"The tiger's eye, I wear for protection,

and it worked, because I wore this in the 'Celebrity Big

Brother' all-star house, and I was super-protected."

But a lot of the appeal of this stuff

isn't really based in any strong held belief

in the occult.

You don't have to actually believe

in astrology to be into it.

Putting aside whether planetary alignments actually

influence the personal lives of human beings,

astrology and other nonscientific practices are

sometimes less about predicting the future than

they are about helping to understand ourselves.

Posting a hermit tarot card to Instagram

is a way of signaling introversion.

A piece of rose quartz stone is an expression

of unconditional love.

"Love is who I am."

And astrology, it's basically the cosmic Buzzfeed quiz.

In other words, this is a content business

as much as it is a spiritual practice.

There are for sure enterprising capitalists

who are eager to profit off of all of this.

[singing] "These eggs are on fire."

Goop has built a whole online retail empire

serving what it calls, "the divine feminine."

"The egg is in, I think."

But online mysticism is also filling a legitimate need.

This is a turn to emotion in the face of all of the data

that dominates the internet.

It's a rejection of all the algorithmic, data-driven,

hyper-logical, crypto-libertarian values

that run so much of what we do online.

In their place it carves out room

for intuition and empathy.

And yeah, it all feels pretty girly,

but men have their online mysticism, too.

It just looks a little more like this.

"And this is some satanist imagery here

that goes over the connections of this symbolism."

And if masculine mysticism is obsessed with

conspiracies, drawing connections between

historical events and random images,

feminine mysticism, on the internet at least,

seeks to draw spiritual connections

between human beings.

"I'm a Gemini, so there's two sides of me."

I'm a Gemini, too, so I'm of two minds

about this whole trend.

My curmudgeonly twin points out

that this is all a ploy to get women to spend more

money on useless stuff, but my more compassionate twin

appreciates a corner of the internet that

values justice and empathy.

"The horoscopes are meant to be healing."

After all, the woo-woo crazy of a vagina

jade egg pales in comparison to this.

"We believe the Earth was a flattish disk surrounded

by a solid dome barrier called the firmament."

In this context, retreating into the mystical internet

actually feels like a quite rational move.

Hey, this is Amanda.

This is Shane.

He edits the videos.

She writes the videos.

You watch the videos.

And if you like the videos,

please like, comment and subscribe here.

And then tell us:

Who's worse?

Geminis or Scorpios?

That's easy.

Virgos.

Leave your answer in the comments.

We are very thirsty.

[singing] "Internetting with Amanda Hess."

I said Scorpios' weird.

For more infomation >> Is Astrology Fake? Yes, But That's Probably Fine. | Internetting Season 2 - Duration: 4:02.

-------------------------------------------

Jimmy Carter: Our country is much more polarized than it ever was - Duration: 4:52.

For more infomation >> Jimmy Carter: Our country is much more polarized than it ever was - Duration: 4:52.

-------------------------------------------

Meghan Markle Is Seeing Hamilton Again — After Enjoying It with Prince Harry and Priyanka Chopra - Duration: 3:03.

 Meghan Markle isn't throwing away her shot to see Hamilton again — and for a good cause!  The Duchess of Sussex will step out with Prince Harry today for a London performance of the hit musical, Kensington Palace announced

The event on Wednesday evening will raise funds for one of Harry's longtime charities, Sentebale, which he set up alongside friend Prince Seeiso of Lesotho

In June, Harry took a solo trip to Africa to open a school and a house on behalf of the charity

 The couple will be the guests of honor at Hamilton, alongside the show creator, Lin-Manuel Miranda

The trio will meet the cast and crew on the stage of London's Victoria Palace Theatre and address the audience

 Tickets for the special performance range from $25 to $130, plus a charity donation

Sentebale is set to receive thousands of dollars to help fund its work for children and young people affected by HIV and AIDS in Lesotho and Botswana

 However, this won't be Meghan's first (or even second!) time taking in the musical based on the incredible life of American founding father Alexander Hamilton

She and Harry spent a date night at Hamilton in London in February, thrilling the cast with their appearance among the sellout crowd

 Ironically, the Tony winner for Best Musical pokes fun at Prince Harry's ancestor, King George III

 Harry and Meghan enjoyed dates at the theater when they first began dating, but this is the first time they had been known to hit the West End after making their engagement announcement

 Meghan also saw the show in New York City with longtime pal Priyanka Chopra. Before deleting her Instagram account, the former Suits star shared a photo of the duo posing with the Playbill in hand

 On top of honoring her American roots, the musical gives a nod to Meghan's feminist beliefs

 "You want a revolution? I want a revelation. So listen to my declaration: 'We hold these truths to be self-evident that all men are created equal

' And when I meet Thomas Jefferson, I'm 'a compel him to include women in the sequel!'" the character of Angelica Schuyler sings in the show

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