Thứ Bảy, 1 tháng 9, 2018

Youtube daily have Sep 1 2018

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I have a KNAUS because… Impressions from the CSD 2018 - Duration: 1:43.

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For more infomation >> I have a KNAUS because… Impressions from the CSD 2018 - Duration: 1:43.

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11 Jaw-Dropping Castles You Have to See in England - Duration: 7:22.

Lady's 11 Jaw-Dropping Castles You Have to See in England

There's something romantic about a castle.

Maybe it's because I grew up in a place where castles were only in fairy tales, but

I have always thought these medieval fortresses were magical.

Since moving to the UK I have visited as many as I can, and it's been amazing to see them

in real life.

If you feel the same way, today I bring you A Lady in London's 11 picks for the best

castles in England.

Castles in England These castles span England from south to north,

west to east and bring with them rich history of the queens, kings, and nobles who graced

their presence, defended their walls, and added an aura of elevated humanity to them.

Each one has a unique story to tell, whether it's a long-ago legend or a continuing plot

line.

I have been inspired by visits to all of them, and I hope I can share that inspiration with

you.

1.

Hever Castle Over in Kent, Hever Castle is not only full

of Anne Boleyn lore, but also home to some of the most beautiful castle gardens in England.

This moated beauty was the childhood home of Henry VIII's ill-fated queen consort

(one of them, anyway) and also caught the attention of William Waldorf Astor, who purchased

the pile in 1903.

Today anyone can visit Hever Castle and explore its historic rooms and expansive grounds.

The gardens offer everything from topiary hedges to walled spaces with flower-filled

urns and water features.

Given its proximity to the capital, it also makes a great day trip from London.

2.

Windsor Castle Speaking of which, Windsor Castle is another

easy day out from the Big Smoke.

This is one of the best castles in England not least because it's still the Queen's

residence.

Its chapel is used for royal weddings and there's always a bearskin hat or two patrolling

the grounds.

Windsor Castle is beautiful both outside and in, and visiting the sumptuous State Apartments

fills me with awe every time.

Paintings by Holbein, Van Dyck, and Rubens, woodwork by Grinling Gibbons, and rich fabrics

on the walls and furniture show the British monarchy at its finest.

3.

Dunstanburgh Castle On the emptier end of the spectrum, Dunstanburgh

Castle on the Northumberland coast does not have any furniture inside, let alone all of

its outer walls intact.

But this 14th-century ruin makes up for its sparseness with impressive views.

Dunstanburgh Castle sits above the shoreline and dominates the landscape.

Its keep offers sweeping panoramas up and down the waterfront, which is a designated

Area of Outstanding Natural Beauty.

There are lots of sheep, too.

Love.

4.

Dover Castle Dover Castle is another legendary seaside

fortress.

Sitting on England's south coast, its position over the shortest sea crossing between Britain

and Europe has made it a strategic fortification from medieval times to modern.

The present structure was created in the 1180s around a Roman lighthouse and Anglo-Saxon

church, meaning there's no shortage of history here.

But it's not all ancient and medieval.

One of my favorite things about visiting Dover Castle is exploring the tunnels beneath it.

The subterranean network was built during the Napoleonic Wars in the 18th century and

used as an Allied command center in World War II.

It's not often a castle has such long-lasting relevance, but this one's adaptability makes

it one of the most fascinating castles in England.

5.

Alnwick Castle Alnwick Castle has a similar reputation for

versatility that has allowed it to retain its relevance throughout its history.

Converted from a Norman-style motte-and-bailey castle to a medieval fortress in the early

14th century, it has since undergone more changes and additions, including one in the

18th century that resulted in the appearance of Gothic fairy-tale touches.

Today the owners have ensured Alnwick Castle stays on the map by securing it as a filming

location for everything from the Harry Potter movies to Downton Abbey.

They have also put in a tree house restaurant and kept the fountains and gardens in perfect

condition, making it a pleasure to visit.

6.

Bamburgh Castle Up the coast from Alnwick Castle, Bamburgh

Castle stays on the map partly because it's impossible to miss.

Looming over the coast, it sits on a rocky plateau dominating the views up and down the

beach.

But Bamburgh Castle isn't just an imposing exterior.

Inside, the castle has an impressive King's Hall with high ceilings and lots of timber

beams.

There's also a billiard room and spaces that have a more modern feel that reflect

the current owners' tastes.

With history dating back to ancient times and a Norman core, it's not surprising this

castle has so many layers to it.

7.

Lindisfarne Castle Not far from Bamburgh Castle, Lindisfarne

Castle on Holy Island is another stunner.

It too sits atop a hill and can be seen for miles along Northumberland's shores.

The castle is best known for its Arts and Crafts renovation by architect Sir Edwin Lutyens

in the early 20th century.

Acclaimed garden designer Gertrude Jekyll left her mark on the grounds below the castle,

which are bright with flower beds.

8.

Warkworth Castle Back near Alnwick, Warkworth Castle is another

of my favorite castles in England.

I discovered it on my great British road trip, and its beauty was so arresting I was compelled

to pull over just to photograph it.

Warkworth Castle's current structure is thought to date back to the early 13th century,

and the fortress has played a role in everything from the medieval battles between England

and Scotland to the Wars of the Roses.

9.

Durham Castle To the south of Warkworth Castle, Durham Castle

is one of the most unique castles in England.

It sits among university buildings right by Durham's famous cathedral (with which it

forms a UNESCO World Heritage Site).

It's so much a part of the city that I almost missed it when I arrived on my first visit.

But Durham Castle is not to be missed.

The building was originally commissioned by William the Conquerer in the 11th century

for the Earls of Northumberland, but was actually used by the prince bishops of Durham.

I loved exploring the Great Hall, which was once the largest of its kind in Britain, and

Tunstall's Chapel, which has 16th-century engraved misericords.

10.

Warwick Castle Southwest of Durham, Warwick Castle near Stratford-upon-Avon

is another impressive fortress.

Conceived in the 10th century and built up over the next few hundred years, it has impressive

towers to climb, rose gardens to enjoy, historic mills to explore, and birds of prey to see.

The castle hosts a lot of events and exhibitions, from those that focus on the history of the

fortress to those that reenact it.

Some appeal to my taste more than others, but in any case it's good to see the castle

come to life.

11.

Leeds Castle Back down in Kent, Leeds Castle is another

stunning moated number.

I have visited twice on day trips from London, and it's always a joy to see.

With nearly 900 years of history, the castle has been everything from a royal residence

of Henry VIII to an 18th-century Georgian extravaganza.

Today Leeds Castle is a visitor attraction with everything from historic state rooms

to a yew maze shaped like a queen's crown.

There's even a dog collar museum.

But the castle itself is what attracts me, not least when I see its stunning form from

across the water.

I hope you have found inspiration in this blog post and that you get a chance to visit

some of these amazing castles in England.

I have written about castles in Wales, too, and Scotland has more than enough for a future

post.

Visiting and writing about them will probably keep me busy for a lifetime, but given how

magical they are I do not think I will mind continuing the story.

New here?

Join thousands of others and subscribe to the A Lady in London blog via email or Bloglovin'.

For more infomation >> 11 Jaw-Dropping Castles You Have to See in England - Duration: 7:22.

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Records show man accused of killing teen stealing truck should have never had gun - Duration: 2:33.

For more infomation >> Records show man accused of killing teen stealing truck should have never had gun - Duration: 2:33.

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Does Gladys Knight Have Cancer? | Heavy.com - Duration: 4:05.

Does Gladys Knight Have Cancer? | Heavy.com

Does Gladys Knight Have Cancer? No, "She is fine," according to her publicist.

The legendary singer said she suffered from the same disease as Aretha Franklin.

During an interview with WDIV on the day of Franklin's funeral, Knight, 74, said, "The last time I talked to her, we were at the same hotel and we didn't know it… We got to talking and everything and at the time we shared the fact that we had the same disease." Aretha Franklin's funeral was held in Detroit on August 31.

Multiple outlets immediately jumped on the story that Gladys Knight has pancreatic cancer.

The same disease that Franklin died from on August 16.

Speaking to the Detroit News, Knight's publicist, Jay Schwartz said that Knight was not suffering from pancreatic cancer that, "She is fine." Schwartz went on to say that he didn't know what Knight meant by the comment.

At the time of Franklin's passing, Knight paid tribute to her friend on Twitter:.

Aretha, your music set a standard for every single lady in this industry to rise to.

You have touched minds, hearts and spirits, including my own.

I pray you have a smooth journey Ree Ree and hopefully I'll get to sing with you in the Heavenly choir.

Love you #QueenOfSoul.

Knight was among the performers, along with Ariana Grande, at Franklin's funeral where she performed the standard, "You'll Never Walk Alone," from the 1945 musical, Carousel.

Before her performance, Knight told the congregation, "It's been a great journey and he knows our every need, everywhere we are, and he gives us the remedies to everything, one way or another.

Cause he loves us like that, even in our music.

He sends us messages.

And the little pain we feel right now, we can put it forward (this).".

When asked about her feelings on Franklin's passing by US Weekly, Knight said, "I miss her, but I didn't want her to suffer.

I really didn't.

And, you know, people could see it.

She just kept driving and driving, and she knew it was a disease that would take her out, and she just kept on doing what she does best.

So Aretha, safe journey.".

For more infomation >> Does Gladys Knight Have Cancer? | Heavy.com - Duration: 4:05.

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What is Calisthenics?What I need to start?Informations you have to know .. - Duration: 3:26.

For more infomation >> What is Calisthenics?What I need to start?Informations you have to know .. - Duration: 3:26.

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'Cuts Have to Be Made' Season Finale Teaser | Hard Knocks: Training Camp w/ the Cleveland Browns - Duration: 0:40.

NARRATOR: On the season finale of...

Hard Knocks: Training Camp with the Cleveland Browns...

There's jobs on the line here now.

NARRATOR: Dramatic cuts have to be made to the roster.

Last opportunity for our guys to earn their stripes.

NARRATOR: It's decision time for players on the bubble,

like Brogan Robeck and Devon Cajuste.

Baker Mayfield makes his first start against the Lions.

BROWNS PLAYER: One, two, three!

For more infomation >> 'Cuts Have to Be Made' Season Finale Teaser | Hard Knocks: Training Camp w/ the Cleveland Browns - Duration: 0:40.

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YOU DONT HAVE TO PAY FOR BITCOIN | HOW TO GET BITCOIN FOR FREE! - Duration: 11:48.

For more infomation >> YOU DONT HAVE TO PAY FOR BITCOIN | HOW TO GET BITCOIN FOR FREE! - Duration: 11:48.

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Venom Trailer 2 Breakdown- Things You Might Have Missed - Duration: 11:18.

Venom's final trailer has been out for quite a while now.

However, as this is the first time Venom is getting a movie of his own, and not being

shoved in a movie with 37465 other villains, I guess we should definitely talk about the

trailer and break it down a little bit.

In the very first scene of the trailer, Brock

is stopping in front of what looks like a prison and given how we now heard rumors of

Woody Harrelson playing the serial killer or Henchman who hosts the evil symbiote known

as Carnage, it would make a lot of sense for Eddie Brock the Photo journalist to be covering

a very well-known serial killer of his world from the prison.

We

then see a yellow symbiote, which has to be Scream.

And as we all know from the comics, Scream, the yellow symbiote is supposed to bond with

a woman.

I guess they transferred that bit of plot directly from the comic to the movie because

soon after we see the yellow symbiote in the life foundation facilities, we see a damsel

in distress, a woman kept in quite the unfortunate condition as Eddie goes on to investigate

the facilities and the test subjects.

Oh and by the way, after the sony and marvel logo and everything, the first shots we see

are the 3 different locations the movie will take place.

First we see two big cities of you know, well developed areas, and later on, we definitely

see what seems to be an Asian country.

Because there's definitely something written in Mandarin.

So, This could be either in China or even in Hong Kong…

Hell it could be south korea, and I could be some illiterate idjit who doesn't know

the difference.

And later on in one of scream's fight seen, we also see a marketplace of what looks like

a suburban area in Asia.

So, the symbiotes look like they crash landed all over the place.

Then we see what looks like that very unfortunate woman attacking Eddie Brock.

So, whether this lady already bonded with Scream or not, I believe she's going to

be the test subject that ultimately bonds with Scream.

We then see a test subject hesitant about being bonded with a symbiote which really

looks like Riot from the comics with a black/ dark grey color going for it.

However, it doesn't look like things went according to plan, as he was obviously not

strong enough to be bonding with Riot.

Also while this person is kinda having a very minor seizure here (Show the dude dying and

shaking) we see a woman, well a part of the face of

a woman behind Riz Ahmed's C. Drake.

I don't know about you, but these glasses that we barely see in the background definitely

belongs to the same woman from the first venom trailer, who reached out to eddie brock for

help with the life foundation.

We then see shots of Eddie's torturous bonding phase with

Venom where he kicks asses of a couple of bad dudes and Eddie trying to tell him that

they can't just go hurting people.

So, that's basically him telling us that Venom will not exactly be a superhero, but

rather an Anti-Hero who is just going to be under the borderline of becoming

a villain.

Venom

in his full form though seems to be huge, towering over the likes of an average human.

Which is actually way more comic accurate than the Venom we saw in Spiderman 3 back

in 2007.

However, there's no spider symbol on the chest of this Venom.

Which was actually explained by the director.

According to him, as the origin story of this Venom has nothing to do with Spiderman, there's

no point of putting the spider symbol on Venom in this case, which also falls in line with

the Ultimate Spiderman comic series' version of Venom.

And a lot of fans have missed one thing from the trailer and have been asking us the question,

that who actually voiced Venom, and the answer is, none other than the guy who plays Eddie

Brock, Tom Hardy himself.

Then we see a female host of a symbiote forming and projecting weapons from her body.

So, very likely, that's scream.

And if you investigate closely, she does seem a lot like the test subject from before that

attacked Eddie.

Towards the end of the trailer, we see a full reveal of Riot, the symbiote we saw trying

to forcibly Bond with a test subject.

However, our theory seems to be holding up perfectly that the test subject wasn't strong

enough as Riot is then shown to be bonded with non-other than Riz Ahmed's Carlton

Drake.

Oh and by the way… we definitely see a couple of shots of venom and then venom and riot

fighting with a very suspicious looking space shuttle in the back.

Here, right Here in this scene we definitely see what that these spaceships are properties

of life foundation.

Guys, we here at fanverse definitely have a theory on what this means, but you guys

better hit the bell Icon right away, because all the venom theories and possible leaked

plotlines that we got our hands on will actually be discussed on another video, that will be

up very shortly in this channel.

So, please hit the bell icon, because I know you wouldn't want to miss all of this.

And from what we could briefly see in the trailer, Riot seems to be much stronger than

Venom as he's seen totally manhandling Eddie Brock's Venom.

This was later confirmed by the director too, as he mentioned that Venom is kind of a weakling

if compared with Riot.

But, even if we count Carnage, Riot and Scream who're confirmed to be in the film, there

are 3 more symobiotes that we know nothing about.

There was no mention or hint of Lasher, Agony and Phage were completely left out of the

trailer and may be perhaps the movie too.

And from the very last scene of the trailer, I guess we learned

that Venom….

Eats….

People?

For more infomation >> Venom Trailer 2 Breakdown- Things You Might Have Missed - Duration: 11:18.

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you are all so cute, I would have burned you - Duration: 0:23.

For more infomation >> you are all so cute, I would have burned you - Duration: 0:23.

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Do I Still Have Black and White Thinking? Signs and Symptoms of Borderline Personality Disorder BPD - Duration: 10:57.

I've been talking about other youtubers

a lot lately but it's time for me to

open up and be honest about some of the

struggles that I still deal with what is

everybody this is Chris from the rewired

soul where we talk about the problem but

focus on the solution and if you're new

to my channel my channel is all about

mental health I provide information I

talk about my own mental health I I

offer advice and support and all that

kind of good stuff

so if you're into improving your mental

health make sure you subscribe and ring

that notification bell so today's

problem that we're going to talk about

is black and white thinking I have a

bunch of other videos about black and

white thinking I'll explain it a little

bit in this one but anyways I do want to

start out the video by saying this if

you want to check out the video I'm

gonna put up in the info card about my

BPD story I have never been diagnosed

with borderline personality disorder but

after talking with a psychiatrist and

things like that I can relate to a lot

of the BPD symptoms so one of the

symptoms that I have definitely dealt

with and it's still something that I

work on overcoming is black and white

thinking so my life is leaps and bounds

away from where it used to be but I

wanted to talk about like how this still

affects me and also towards the end of

the video I'm gonna tell you about some

solutions that I use that help me manage

my life and manage my emotions manage my

relationships and all that kind of stuff

so black and white thinking alright to

sum it all up basically it's putting

somebody in one of two categories

they're either all good or all bad and

it's really difficult to have

relationships because someone they could

just be the best person on earth one day

but then they do something that you

don't like and then they are just the

worst person on earth so like one of the

things is I constantly analyze myself I

edit ate meditation helps give me

clarity it helps to get out all the

noise and I take a look at myself and

what I'm feeling and the thoughts that

go through my head and everything like

that

like something that kind of thought

about was you know when it comes to like

setting boundaries black-and-white

thinking it's sometimes is very

beneficial and what I mean by that is

like it is help me not hang out with bad

people bad friends or stay in bad

relationships so like I look at myself

and I realize why I do that and I push

people away pretty quick but one of the

reasons for that is is because I'm

somebody who has stayed in bad

friendships for way too long or bad

relationships for way too long

you might be able to relate to that so

one of my fears is is letting somebody

come in close when they have all of the

red flags or warning signs and then I

get stuck in a relationship whether it's

a friendship or relationship right so

like I'm gonna be real with you

so my black and white thinking has come

a lot from being a youtuber being a

small youtuber trying to build my

channel and things like that and I've

noticed that I have a lot of

black-and-white thinking so there's that

old saying that says never meet your

heroes right and one of the reasons they

say that is because you idolize somebody

you look up to somebody and then you

meet them and they're not a great person

now they're not what you thought they

were well as a youtuber trying to grow

my channel like I interact with other

youtubers I reach out I talk to them but

sometimes I don't so I can think of two

instances of other youtubers and my I

noticed the the complete shift the

change right and here's what I mean by

that I'm not gonna name who these

youtubers are but in one scenario there

was a youtuber that I just loved I loved

it's a it's a comedy channel it's pretty

funny and things like that well they

sent out a tweet they sent out a tweet

talking about mental health and I

replied and they reply back and I kind

of noticed that they don't really align

with my views on mental health and just

I don't know advocacy helping people out

being compassionate towards others who

struggle with mental illness they're

they just didn't it didn't sync up with

me and from there like I saw it and I'm

like oh wow now I see your true

colors and and there's another instance

where you know multiple instances where

there's youtubers who I like and watch

alike if I never became a youtuber I

would look at certain youtubers and just

love them forever but now that I'm like

kind of in this thing like I can't tell

you how many youtubers who I absolutely

loved where they they never applied to a

DM comment an email or any of that thing

and like my brain just like tells me

that they're just the worst person on

earth like it's crazy and like the way

it affects me I'm not even joking is

it's difficult for me to even watch

their content okay and some of the

content is very informative

it educates me about different things

whether it's mental health stuff or

things going on in the community but now

that I kind of see them in a different

way

like I can feel my anger there as I

watch their videos some of the channels

I watched that I used to laugh and have

fun watching like I sit there and I kind

of just how there's like stinkface like

you're not a good person you're not a

good person but I recognize that

happening in my brain and it's it's kind

of nuts you know

and again like I do have some solutions

that I'm gonna provide with you but

anyways you know one of the most you

know recent forms of black and white

thinking that I can talk about is when

it came to me being single and you know

going out in the dating world so when I

was like dating you know and I was

talking to a girl or anything like that

like if they had some red flags right if

they had certain viewpoints or certain

things that they didn't like about you

know what I mean I didn't try to you

know make it work I was like nope nope

nope bye and like there's some ballast

that comes with that because yeah like

you shouldn't try to force a

relationship just because someone's

attractive or they have a few of the

same interests as you like you should

have try to force that but maybe in some

instances I was pushing women away way

too fast from one sign of you know

trouble or a little red flag anyways a

funny story about me and my girlfriend

you know

in December it'll be like two years that

we've been together but a funny story

that I talked to her about I've told

other people allowed to is with me and

her first started talking like

everything was great is that whole

honeymoon phase and all that kind of

stuff you know she's busy doing her

thing I'm busy doing my thing I have my

son on the weekends and you knows before

I let her meet my son well I think it

was like one weekend is my son stayed

with his mom let's go out let's go do

something right here's what she says to

me she's like no I'm pretty tired I'm

just gonna sleep all day

I'm just spewing all this stuff every

crazy thing that my brains telling me

right obviously she doesn't care like I

was about to never talk to her again you

see how the black-and-white thinking

could just ruin relationships right but

after talking about it with my roommate

and Sasha's like Chris you're acting a

little nuts maybe she's tired maybe this

stuff you know what I mean

I was like fine so I gave her another

chance and we're still together to this

day it was after that we made it

official started dating and stuff it's

funny because she has a similar story

where she kind of was testing me on some

things but anyways that's an example of

how my thinking can affect us anyways I

want to get into the solution right

because that's what we do here at the

rewired soul talking about the problem

we'll focus on the solution so what I do

I do two things I do two things when it

comes to my black-and-white thinking

the first one is empathize so I try my

best to put myself in the other person's

shoes so when we're talking about like

other youtubers who don't get back to me

or ignore me or you know whatever it is

like I empathize okay and sometimes and

I will make a video about this when it

comes to anger management I lie to

myself okay okay maybe have like a

thousand DMS they just didn't see it you

know and all these other things maybe

they just miss this tweet that I tagged

them in or they didn't see my comments

you know whatever it is right but I also

try to empathize because sometimes I'm

really bad and replying to all my

messages and I'm

of the size of some of the people I'm

trying to reach out to and talk to you

know just to get to know or collaborate

or things like that so that's one way

that I try to get out of my black and

white thinking is I try to put myself in

their shoes and imagine what might be

going on in their lives that would cause

them not to talk to me but not that

negative kind of crazy stuff like oh

they hate me or they're better than me

like I try to acknowledge if my brains

going to that judgmental place the

second thing I do is I try to find a

balance okay I try to find that gray

area rather than the black and white and

what I mean by that right my black and

white thinking will we'll make it so

people have like one strike in their out

okay so I do my best to give somebody

another chance another chance but it's

all about balance because there's that

there is that other saying right fool me

once shame on you fool me twice shame on

me you know but when it comes that

balance what happens is I lower my

expectations I lower my expectations

where it's like I don't expect you to

apply but if you do that's cool you know

and that's that's for me personally like

this might be an awful person who thinks

they're better than me or doesn't care

about small creators and it's only gonna

talk to me when I get huge and can

benefit them more that might be the case

but for my sanity for my mental health I

have to tone it down and not stay stuck

in that thinking all right so I really

hope this video helped you whether it's

helping you understand black and white

thinking a little bit more or if you're

somebody who struggles with black and

white thinking I hope some of my

suggestions help you out all right

but if you want somebody who struggles

with black and white thinking make sure

you leave comments down below like let's

let's make the comment section like how

do you deal with it how do you cope with

it what are your tips and tricks to

dealing with black and white thinking

all right I can't wait to see what you

guys say down in the comments but before

in this video see this cool shirt it's

actually available in the shop right now

the rewired soul shop alright so make

sure you go check it out if you want to

be twinsies with me

get yourself a rewired soul show and I

also got a bunch of other shirt designs

in there as well as some coffee mugs so

if you're a coffee drinker check those

out if you like this video please give

it a thumbs up and if you're new to this

channel make sure you subscribe ring

that notification bell because I got all

sorts of mental health goodness on here

and huge huge huge thank you to

everybody supporting the channel over on

patreon and if you're looking for that

link to the rewired soul shop boom it's

right there for you alright thanks so

much for watching

work on your black and white thinking

and I'll see you next time

For more infomation >> Do I Still Have Black and White Thinking? Signs and Symptoms of Borderline Personality Disorder BPD - Duration: 10:57.

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The Dream Gene? - Have we Discovered the Genes for Dreams? - BREAKING NEWS - Duration: 4:06.

Hello everyone, I'm Daniel Love, The Lucid Guide.

Today we have some remarkable breaking news in regards to dream research.

In a study led by Hiroki Ueda, researchers at the RIKEN Center for Biosystems Dynamics

Research and the University of Tokyo have identified a pair of essential genes known

as Chrm 1 and Chrm 3.

These newly identified genes have been discovered to regulate the stage of sleep known as rapid

eye movement or REM, the stage that is associated with dreaming.

It has been known for some time that the neurotransmitter acetylcholine and its receptors were important

for the regulation of REM sleep, however, it has been unclear which receptors were directly

involved.

In the brain, there are 16 types of cellular receptors that acetylcholine can bind to,

but it was unknown which were essential to REM sleep and which were redundant.

Using the gene editing technology CRISPR, Japanese researchers modified and screened

mouse genes, one by one, individually knocking out the genes for these acetylcholine receptors

- preventing them from being expressed.

The study soon showed that a certain family of acetylcholine receptors, the nicotinic

type, seemed to have little to do with sleep, and the mice deprived of these appeared to

sleep much like the mice in which they remained.

However, another family, the muscarinic acetylcholine receptors, appeared much more interesting

with the loss of the two receptors known as Chrm1 and Chrm3, shortening sleep by close

to three hours a day.

The loss of either of these receptors fragmented and reduced REM sleep and also impacted and

shortened non-REM sleep.

Those mice without either receptor essentially didn't experience any REM sleep whatsoever.

Surprisingly, the REM-Free mice survived without dreaming sleep, which is contrary to the common

belief that it is necessary for survival.

However, this may be an unintentional side effect of the animals living in the relatively

safe and "provided-for" artificial environment of a lab.

The discovery of these genes is important, as it marks a new and deeper understanding

of the mechanisms of dreaming and sleep.

Lucid dreamers may have already noticed that the neurotransmitter acetylcholine and its

receptors are the very same system targeted by the active ingredients in lucid dreaming

pills, namely galantamine and huperzine-a.

In other words, this discovery could signal the start of a whole new era and scientific

understanding of the dreaming mind.

We are a significant step closer to grasping the mechanisms behind lucid dreaming.

In the words of Ueda, the study leader "This investigation may help molecularly define

REM sleep and may reveal the physiological roles of REM sleep in its closely related

higher cognitive functions, such as learning and memory"

It's a fascinating and potentially groundbreaking discovery.

Don't forget that you can discuss this research and other lucid dreaming topics in our brand

new lucid dreaming forum.

I'll be there to interact with you and answer your questions.

It's easy to sign up and is already full of fascinating lucid dreamers.

The link is in the description and I really look forward to seeing you there.

If you've enjoyed this video, remember to support us by hitting the like button and

if you're new here, by subscribing.

Don't forget to hit the bell button so that you never miss an update.

So that's it for today. I'm Daniel Love, The Lucid Guide and until next time, sweet dreams.

For more infomation >> The Dream Gene? - Have we Discovered the Genes for Dreams? - BREAKING NEWS - Duration: 4:06.

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This Fortnite clip will have 1 million views !!! - Duration: 0:24.

What am i doing with my life

Why do you watch this video bud' ?

Oh my god are you kidding me you are still reading this

fuck off dude

For more infomation >> This Fortnite clip will have 1 million views !!! - Duration: 0:24.

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Knoxville man helps those who have hit rock bottom - Duration: 2:43.

For more infomation >> Knoxville man helps those who have hit rock bottom - Duration: 2:43.

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4 TYPES Of Books You HAVE To Read - Duration: 5:41.

Improvement pill here I often get emails

and comments from people asking about

the books I recommend to read and it's

one thing to give you guys a reading

list but I think it's equally important

to give you guys an idea of what sorts

of books you should read so that you can

explore different topics on your own

which is why in today's episode we're

gonna talk about what I consider to be

the four most important types of books

that you should check out so let's jump

right into it the first type of book you

should read our health related book

specifically books on diet

see there are so many areas in our lives

that we can improve on but I think it's

safe to say that one of the best places

if not the best place to start is with

your diet and your overall health this

is because if your health is subpar

you'll often find yourself with low

levels of energy and it's gonna be

extremely hard for you to make changes

in your life when you can barely stay

awake for more than half the day books

about diet educate you on what certain

foods do to your body and as you start

to understand the science behind things

like insulin leptin carbohydrates and

fats you'll find yourself consuming more

of the right foods and less of the bad

ones and if you're able to make these

changes you should see a drastic effect

on your levels of energy and mood

throughout the day which will trickle

down to success in other areas of your

life a good example of a book like this

is the case against sugar by Gary Taubes

which will reveal to you just how bad

sugar is you should also look into books

on sleep and fitness as they also play a

pretty important role the second type of

book you should read are ones about

money now people don't like to talk

about money but money is something that

each and every single one of us needs in

order to survive in this modern day and

age without it you will find yourself

struggling on a day-to-day basis

stressed out of your mind

and certainly unhappy I personally like

to think of money as a game imagine if

you were playing Monopoly and you didn't

know the rules you didn't know what to

spend your money on you didn't know how

to use your pieces chances are you'd

find yourself bankrupt and out of the

game in just a couple of rounds that's

the approach most people take when it

comes to money nowadays we're all

playing the game of money but the large

majority of us haven't even read the

rule book it's no wonder why most people

struggle to get by when you read books

about money how to generate more money

how to invest passive income real estate

and things like this you will start to

understand the rules of the game

this will make it significantly easier

to get ahead because you're playing

against people who don't even know what

they're doing some good

examples of books on money are

unshakable by Tony Robbins and Rich Dad

Poor Dad by Robert Kiyosaki the third

type of book you should look into our

books on psychology specifically books

on how our own mind and brain works see

the thing is biological evolution how

our brains have evolved over the course

of millions of years happens at a much

slower rate than the speed technology

and society have been growing yet in

modern times

and because of this tons of mental

health related issues are popping up

left and right

things like addiction ADHD anxiety

depression and the like are issues that

more and more people are facing because

of all of these changes in order to make

sure that we live a good life mentally

we need to learn about how our brain

works if we do not society and

technology will make it into its slave

books like the power of habit and

smarter faster better both by Charles

Duhigg will teach you how to optimize

your brain so avoid addiction and become

more productive while books like the

performance cortex by zachsk Ron Braun

will give you insight on the connection

between our brains and our body the more

you understand your brain the more

control you will have over it the fourth

and final genre that I think you should

check out art biographies specifically

autobiographies and memoirs you know how

they say that you are the five people

you surround yourself with well the

reason this is actually true is because

we often subconsciously copy the habits

and the values of the people around us

when you start reading biographies it's

kind of like having a really successful

friend tell you their life story and by

just the factor of Association just by

listening to this story you will start

to pick up on the successful habits that

made them who they are

because behind every successful person

there's a system of effective and

powerful habits on top of that you'll

learn about their values what drove them

to work so hard and accomplished so much

these are often values that you've never

heard of because the people that you're

surrounded with none of them have them

once you hear about these values you're

gonna find yourself liking a couple of

these and adopting them as your own it's

also important to note that you'll learn

about these authors mistakes these are

often huge mistakes that set them back

for years at a time but they will tell

you all about these mistakes and what

you can do to avoid them so you don't

have to personally suffer through them

like they did good examples of books

like this are shoo dog by the founder of

Nike and pour your heart into it by the

founder of

Starbucks these are what I consider to

be the four best genre so you should

look into on your own in order to

further your development of course there

are other good genres out there but I

think these four will have the biggest

impact on your life in regards to

self-improvement this episode was

brought to you if the help of the guys

at blankets now that you know what types

of books you should read you need to

start looking around for good options

and plinkus is perfect for this blanket

stakes the key teachings from thousands

of books and then compresses them into

15-minute summaries that you can read or

even listen to it's an app that I've

been using for quite a while now and

it's helped me out a lot see I'm

constantly looking for new ways to

improve my own life so I'm always on a

hunt for new information but I simply

don't have the time every single week to

read thousands of books Plagueis allows

me to quickly learn about new topics and

techniques and try them out go to WWE

Scott for / Improvement pill or click on

the link in the description box below to

get access to the new promotion the

first 100 viewers who click on this link

will get an extended 1 week free trial

when my favorite summaries on their app

is actually their summary of the 7

Habits of Highly successful people these

are 7 powerful habits that will

drastically change your life if you can

implement them so I highly recommend you

guys to check it out

besides that guys stay tuned

For more infomation >> 4 TYPES Of Books You HAVE To Read - Duration: 5:41.

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After two months of negotiation Spokane Public Schools teachers have a salary increase (08-31-18) - Duration: 1:41.

For more infomation >> After two months of negotiation Spokane Public Schools teachers have a salary increase (08-31-18) - Duration: 1:41.

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Martin Luther King Jr. - I have a dream (Eu tenho um sonho!) 28/08/1963 LEGENDADO EM PORTUGUÊS PT-BR - Duration: 17:29.

For more infomation >> Martin Luther King Jr. - I have a dream (Eu tenho um sonho!) 28/08/1963 LEGENDADO EM PORTUGUÊS PT-BR - Duration: 17:29.

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HAVE GOALS? - Duration: 0:54.

Hey guys!

It's Bob.

Do you have goals in life?

If you do, that's great!

If you don't, why don't you take time to set goals?

If you set goals, it gives you directions of your life.

It gives you criteria for judging on everything.

It gives you a meaning of life.

The real purpose of setting goals is not attaining it.

It's not achieving it.

The real purpose of setting goals is to facilitate your growth.

So, the bigger is better.

Because it facilitates more.

So, set a bigger goal!

Thank you for watching and see you again.

Bye for now!

For more infomation >> HAVE GOALS? - Duration: 0:54.

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3 Mainstay Pillars You Should Have for a Sustainable Small Business Online Presence | Umark Ed. #02 - Duration: 3:20.

Hi, I'm Kyle with Umark

Being a small business owner can be a lot of work, keeping up with your day-to-day operations, managing your marketing,

dealing with your team and making sure your bills get paid on time. It's hard enough work on its own now.

How do you do all of that stuff and keep a good online presence? Cause we all know that in today's market especially in Calgary,

managing and building your online brand and presence is everything. Today

I want to talk to you about the three most important pillars to building a successful online brand.

So when it comes to building your online presence,

a lot of people want to start with like their Facebook campaigns or Instagram or building your website.

But the first thing and most important thing is your content. What are you gonna fill those pages with? What's the message

you're gonna be putting on your social media platforms? Building your content, making it unique and

specific to your business, is the most important thing when it comes to building your online presence.

Now, how you deliver that and where people go to engage it? That's a different story.

We'll be talking about that in the next point.

So once you've got your content in place, the second most important piece of the puzzle is your house.

Your house is your website.

It's where you store all the information about your products and your services.

Now, how you display that and represent that is important.

It's important to have good copywriting, good visuals with pictures and videos, and information and things like blogs.

Now the other piece of the website - it allows you a platform in order to track the progress of your marketing campaigns to know how

well you're reaching and getting to new customers. So

lastly if you have great content and a place to store it like a website, the final thing is distribution.

How are you going to get your message out to your potential customers or your current customers. And the answer social media. Things like

Snapchat, Instagram, Facebook, YouTube.

How do you know which is which? Each one holds a specific demographic and a certain type of client.

So choosing the right platform for your business is very important. And

now not only choosing the platform, making sure that the content that you put on the platform is catered for it.

What you put on Facebook would be different than what you put on Instagram, would be different than what you put on YouTube.

You have to think of Instagram and all these social platforms like coffee shops or places where people hang out.

People open them up every day and engage on them and use them talking to friends, looking for family vacations, things like that.

So when your content comes across them in their feed, it has to be 1)

interesting enough

to make them stop what they're doing and engage it. and 2) be clear concise and

interesting enough for to want to click out to your website or to wherever you need to take them in order to make a sale.

These three pillars that we talked about today are the essence of creating a good online presence.

If you get them all together and match the content across all of them,

you'll be well on your way to building a good online brand.

For more infomation >> 3 Mainstay Pillars You Should Have for a Sustainable Small Business Online Presence | Umark Ed. #02 - Duration: 3:20.

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Jonathan Rhys Meyers and Wife Have Glam Night Out (with Baby!) After His Plane Incident - Duration: 3:46.

 Jonathan Rhys Meyers is putting family first over a month after a plane incident that saw him briefly detained by LAX airport police

 The actor, 40, stepped out at the Venice Film Festival to attend the Chopard and Generali's Celebrazione party alongside his wife Mara Lane and their 1-year-old son Wolf on Thursday

 In July, the family was flying into Los Angeles from Miami, when the couple got into a verbal dispute, PEOPLE confirmed with airport police at the time

The actor later opened up about the incident to Larry King on his show Larry King Now, where he admitted fault for ordering a drink on board

Meyers said he was now sober again after seeking help.  "My wife and I had been traveling since 3 o'clock in the morning from Peru back to Los Angeles," Meyers told King

"And they gave away our tickets — it was just a problem with the airline. We had our baby, who was teething at the time, and it was all kind of frustrating

So we eventually got on the flight and my wife went to sleep and I very stupidly decided to order a drink

When my wife found that I'd ordered a drink, she got very, very angry with me because I shouldn't drink

It doesn't suit me and I had been sober for a long time."  He continued, "And so I felt that mistake and I got upset and I took out an e-cigarette

And the airline staff told me that I wasn't allowed to smoke an e-cigarette so I put it away

And then I spoke to the Los Angeles police once we got there, who were incredibly kind

Incredibly understanding. I apologized for my behavior, and that's the entire story

"  The actor said that he was also trying to quit smoking — to set a good example for his son

 Meyers also took the opportunity to maintain that he had learned his lesson from the incident and apologized to those involved

 "As soon as I got off the airplane, I went and spoke to somebody and I got back on track immediately," he added

 The actor's wife posted on her Instagram the day after reports surfaced to explain that Meyers is working on his anger issues and that the plane incident wasn't serious

 "8 months of sobriety and an unfortunate day of airline travel," Lane wrote at the time

"We were in South America specifically working holistically through anger issues that result in these kinds of episodes

When in it… he is not in a frame of mind where he can really even comprehend the repercussions and necessary response to his own actions

J IS extremely sorry for any inconveniences caused to anyone traveling yesterday

"

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