Youtube daily Or Feb 3 2019

Hit or miss I guess they never miss, huh? You got a boyfriend, I bet he doesn't kiss ya He gon' find another girl and he won't miss ya He gon' skrrt and hit the dab like Wiz Khalifa

For more infomation >> Hit or miss IN SPANISH - Duration: 0:14.

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Minecraft trouver des DIAMENTS t de l'OR et ETC... - Duration: 24:31.

For more infomation >> Minecraft trouver des DIAMENTS t de l'OR et ETC... - Duration: 24:31.

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How To Reframe ANY 360 VIDEO or PHOTO on Mac or PC! - Duration: 8:32.

What if I told you.. you could reframe 360 photos and videos from any 360 camera

completely for free on Mac or PC? You might be thinking hmmm yeah I'm

listening well i've got good news for you this is what I'm going to show you how

to do today and the software we'll be using is called Insta360 Studio

Wait a second Mr. Ben, don't you already have a tutorial about Insta360 Studio?

I'm glad you brought that up little man because today we've received a major update Insta360

Studio that now allows us to edit 5.7 K video from any 360 camera! If you own an

Insta360 One X you'll be able to do more things with this software things like

stabilization and importing without stitching but for every other camera

it'll work just the same I'll put a download link to it down there now let's

get started! so once you've installed the software

locate the file you want to import I'm going to be importing this INSV

file which is insta360 One X's format and drag it on to the left hand side if

you're shooting with a different 360 camera it will probably be an mp4 file

and make sure you stitch your footage before you bring it in because this

isn't a stitching software. So straight away we can see our clip and by default

it takes us into View mode we can't really do much here so you'll want to go to

the free capture option and now we have the full ability to edit our 360s

however we want for One X users flowstate stabilization and stitching will be done

automatically. At the bottom of the program you'll find the timeline and the

first thing I want to do is trim this footage because as you can see it starts

with me setting up the camera and I don't want that included in my final

shot so we're going to navigate to the part that I want to start at and I'm

simply going to drag the in point to this point likewise at the end i'll find my

end point which is about there and I'm going to drag my out point to that point

I thought it would be fun in this video to try and replicate the opening

sequence from my last YouTube video where I'm jumping around dancing around

like crazy on the tiny plant looking very very silly and I actually did that

in about five minutes using this software so I'm going to show you

exactly how I did it so what we're going to do now is add a

keyframe and for those of you who don't know what a keyframe is it's essentially

a pin point where you tell the software I want everything to look like this at

this point in the timeline so let's go ahead and press the keyframe button and this

is going to set our very first perspective of the video there are four

different options here that show you different perspectives of your 360 but I've

found consistently the tiny planet option has given me the most amount of

flexibility when editing my 360s you can get basically any kind of edit you want

whereas the other ones are a bit more limiting so I would suggest even if

you're not planning on doing a tiny planet, selecting the tiny planet

viewpoint down the bottom left and I'm just going to use my mouse wheel to zoom

in I want this to be quite close on me and I'm just simply dragging the screen

to change my perspective when you're happy press the spacebar to play and

we're going to pause it again at our second perspective so this is where I

want my next keyframe to be therefore I need to choose an entirely different

perspective firstly I'll hit the keyframe button again and this time I'm

going to zoom out all the way into a tiny planet now when we play back we can

see it's nicely transitioned between the two points next let's go forward in our

timeline and figure out where our next keyframe is gonna be so here I'm doing a

gag where every time I jump up and down I want the tiny planet perspective to

move slowly just as if the gravity from me hitting the ground moves the tiny

planet to do that I'm going to go to the exact point that my feet hit the ground

and I'm going to set another keyframe this is important because even though

nothing changed between this keyframe and this keyframe it's important we tell

the software that we want it to remain exactly the same for this distance of

time which is why we need to create a start and end of this view point which

is done by setting these keyframes alright I'm going to add another one and

change the viewpoint again okay let's take a look great that worked really

well if you ever want to remove a keyframe you simply just right-click and

go 'delete' likewise if you want to edit an existing keyframe just click on it

and you can then move the perspective like that it won't work if you move the

image at a random point that doesn't have the keyframe because you're not telling

the software to lock in this viewpoint so even though I did that as you can see

there's no keyframe there so when I press play it just defaults back to the

existing viewpoint okay now I'm going to go ahead and add the rest of the

keyframes to this video

when you're done adding keyframes you'll now want to focus on transitions which

are these lines in between the dots on the timeline to edit a transition simply

click on it and now we have a few options for how we want this transition

to look there are six presets here which are essentially pre-recorded movements

some of them start fast and end slow some start slow and end fast you'll just

have to have a play around with them but these are going to help you make your

transition as smooth as possible so I would recommend using them so for this

gag here I want to make it where my feet hit the ground I want the planet to move

quickly and then end slowly and smoothly so I'm going to 'slip in fade out' now

when I play it back it does just that now I'm going to apply this transition

to my other two jumping bits

but you don't have to make a silly tiny planet animation if you don't want to

you can use this software to reframe to more conventional shots if you just want

to pan around your environment this is the perfect software to do it so we're

going to do that by pressing the keyframe button again you can stay in

fisheye mode this time that's perfectly fine and just like before we can use our

mouse wheel to zoom in so I'm going to start on this perspective my keyframes

set this time I'm going to move the perspective with me running around the

camera so I just simply drag my image set a keyframe and I keep doing it keep

repeating make sure I'm in the middle each time, new keyframe, all the way

around and when we watch this back take a look at this

how good is that? One cool update in this version of Studio is you can now save

your projects so if I go file save next time I open up this file these key

frames are going to appear in the timeline just as they are now now it's

time to export so we go file export and then we choose our resolution

depending on how big you want your final video to be you can enter it in manually

so I want this to be 3840 by 2160 because I want to add it into a 4k

16:9 timeline if the project you're working with is only HD then put

1920 by 1080 you can choose your bitrate and at the very least I'd put 30 but if

you have space on your hard drive I've go to 100 at least because this means

your file is going to playback with the maximum amount of detail and quality

possible now give your file a name and hit that big old export button! Alright

that's it that's the workflow for reframing 360 videos but you might be

wanting to reframe a 360 photo how do you do that?

well you can't yet do that in this software but I know a sneaky little

workaround that i'm going to show you right now it's quite simple really what

we're going to do is open up our editing software you may use Premiere, Final Cut

or something else we're going to start a new project and import the 360 photo

that we want to reframe make sure the timeline resolution is the exact same as

the resolution as your 360 photo next we're going to drag out the length of

the photo to however long you want your animation to be in this example I'm

going to drag it to 30 seconds now that's it I'm going to export that now

and you're to make sure you're exporting again at

the exact same dimensions of the original 360 photo so we have maximum

resolution later on to reframe so now we've turned this equirectangular photo

into an equirectangular video file and now we simply import it and

reframe in Insta360 studio just like we did before and voila we have an

awesome-looking 360 photo reframed at high resolution I've got to say this

software is really incredible they could easily be charging money for this

because of value it gives you as a 360 photographer or video creator is

incredible it allows you to create professional 360 animations in minutes

on your computer and you get that high resolution so it looks super

professional and really helps you get the most out of your camera if you want

to learn more about the entire 360 video workflow I have a video course called a

beginner's guide to 360 video you'll definitely want to check out because it

teaches you my entire workflow from beginning to end and how to get the most

professional result possible with your 360 camera when shooting 360 video. Link..

you know where it is! Well that's it from me be sure to hit that subscribe button

for more awesome 360 photo and video tutorials coming very soon and now it's

time for me to go get some exercise I'll see you in the next one!

For more infomation >> How To Reframe ANY 360 VIDEO or PHOTO on Mac or PC! - Duration: 8:32.

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18+ DILDO FUNGSINYA UNTUK KAROKE ?!! TRUE OR FALSE | GROWTOPIA - Duration: 12:18.

So today

We going to

Play True Or False Game with Plathypus

So

The game

True or False will be hosted by both of us

FOllow me

we going to give some Statement

and,,they will choose TRUE Or False

Now we going to SB it

TRUE or False COme Here AGAN (indo) Price Wls Rec

Blocked FK

its not SBed yet.

For more infomation >> 18+ DILDO FUNGSINYA UNTUK KAROKE ?!! TRUE OR FALSE | GROWTOPIA - Duration: 12:18.

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DIY ELF'S EARS OR COSPLAY EARS. (LATEX) - Duration: 5:35.

elf's ears or ear for cosplay

wait a moment I have a little flu so I sound

like a duck, so sorry

to make this ear we are going to need

flexible mass to make the shape of a ear

so little by little we are going to modeling a ear

so we make in the top of the ear a little point whith our modeling mass

when we are right with our ear, is time to put latex

so first layer of latex

or our first latex's layer

with a little brush we are going to put latex in the whole ear

remember to put latex in the back of the ear,

when this first layer of latex is dry, it's time to put the second layer

second layer of latex

now it's time to put the base color, in this case I'm going to use acrylic paint

but you can use every single paint that you want

when the paint is absolutely dry

you can put the third layer of latex,

when this last layer is absolutely dry you can put the make up and look like this ear

this ear is with makeup and now have both makeup

with the help of a pointer will in dispose the edge, and then wiith

translucent powder or talc powder a brush and a pointer will empty the ear to until it's clean

so need that this ear is absolutely clean

with a wet towel we will remove the excess of dust, to not moist the latex

so don't put in water

and we will have ready our ear to a cosplay or that you want. I hope that you liked

this tutorial, share, subscribe, and give some loves to this video and the

channel too so we'll see you in the next video or

next tutorial good bye

For more infomation >> DIY ELF'S EARS OR COSPLAY EARS. (LATEX) - Duration: 5:35.

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SAVE OR DROP KPOP SONG PART 3 || RANDOM VERSION - Duration: 9:14.

LIL' TOUCH

YOUR DIFFERENCE

For more infomation >> SAVE OR DROP KPOP SONG PART 3 || RANDOM VERSION - Duration: 9:14.

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Toji no Miko Kizamishi Issen no Tomoshibi Hit or Stand? Toji Style Game Training - Duration: 21:51.

Kofuki: ...Ughh, I wanna go home.

Mai: You can't do that. This is a school event, so you would cause the whole group to become disorganized.

Kofuki: I wasn't serious! What were you, on the student council in a past life, in the morals committee now, and shooting for class president in the next one!?

Kiyoka: That's rude, Kofuki-san! Though, I don't really understand what you're saying!?

Kofuki: It's not rude, you got it all wrong, Kiyoka. I'm just looking out for Mai.

Kofuki: If somebody doesn't say something, she's gonna turn into another Chichie.

Mai: But Chie-san is a wonderful person... Actually, I'd be glad to be more like her?

Kofuki: Hmm. Well you're already growing into the part, so you might as well act like it, huh.

Mai: Growing into...... Hey!? Where are you looking!!

Kofuki: Ahahahahaha!

Kofuki: But you know, I've gotta keep screwing around to put up with this. This dumbass game training.

Kofuki: We didn't do this last year, so whose bright idea was it this time?

Mai: I don't think it's as absurd as you're making it out to be.

Kofuki: Really? I mean, the whole Five Traditions made this game center, but it doesn't even have rhythm or fighting games? What're we doing there then?

Kiyoka: That's true... All it's meant to have are slot machines, roulette tables, and playing cards, right?

Kofuki: They think we're gonna play cards against aradama-chan or something?

Mai: When it comes to cards, it takes concentration to recognize a chance and take it, and good judgment to decide whether to call or draw. That might be what they want us improving...

Mai: With slot machines, they could improve our perception, and with the others, I'm sure there's a good reason they have these games for our training.

Kiyoka: Now that I think about it... Game training sounds like it could help a lot with being a toji, Kofuki-san.

Kofuki: But you're not gonna kill an aradama-chan with cards.

Kiyoka: ...Fufu, that's so like you, Kofuki-san.

Kiyoka: ...This place sure is huge.

Mai: I heard they built it specifically for this training, but... It certainly has the right atmosphere.

Kofuki: For sure.

Maki: That's enough talking!

Suzuka: The explanation of your game training is about to begin.

Maki: First off, forget everything you imagined when you think of the word "game".

Maki: This is toji training, as true as any other.

Mai: Will we be required to play all these games?

Suzuka: That isn't the case.

Suzuka: You can choose to play games for one person, or more competitive games. So long as you can win points.

Suzuka: However, I will say this: competitive games will be much more efficient at that.

Maki: Those who fail will face extra lessons, continuing their training until they've made up for all the points they couldn't collect.

Maki: And afterwards, they'll be cleaning this facility.

Mai: (I wonder if they're already testing our judgment from the games we choose...)

Kiyoka: (Cleaning too... I don't want to have to take extra lessons... What will Kofuki-san and Yanase-san choose to do...?)

Kofuki: Yawn... This is taking forever.

Kiyoka: K-Kofuki-san! You shouldn't yawn in front of them!

Suzuka: You realize, it's too late to be giving her that advice.

Maki: Shichinosato Kofuki...? Is our explanation boring you?

Kofuki: Duh. This'd put anybody to sleep.

Kiyoka: (Ahh! Kofuki-san! You can't talk to them like that...!)

Suzuka: Maki-san. It seems our explanation is unnecessary, so why don't we begin?

Maki: I agree, Suzuka. In that case... Everyone, your training starts now!

Kiyoka: At least they didn't get mad...

Maki: I wouldn't lose my temper over something like that, Musumi Kiyoka.

Maki: Still, Shichinosato Kofuki. I'll be watching you carefully during this training. And whether you'll be able to take this seriously.

Kiyoka: She has her eye on you now...

Kofuki: ...Seems like it. Sigh, this couldn't be easy.

Kiyoka: The training's started... I'm already nervous...

Mai: Yes, the mood in here is a little overwhelming.

Mai: Let's see... Looking around, more went to try the roulette and slot machines than play cards... Right?

Mai: Rather than relying on strategy, they probably decided luck based games would be more reliable at gathering points...

Kiyoka: U-Um! What are.... You two going to do?

Mai: Since concentration, judgment, and strategy seem important to this training, I think I'll go with cards?

Mai: We came here together, so why don't we all play together too?

Kiyoka: Ah! Okay! Let's all play together!

Kofuki: Pass. Strategy's not my thing.

Kiyoka: I figured...

Mai: I understand. Then, good luck.

Kofuki: So, now what...

Kiyoka: What will you do?

Kofuki: Huh? Why're you following me?

Kiyoka: I won't ask you to let me join you. But please, let me hang behind you and watch!

Kofuki: I don't really care, but... Why?

Kiyoka: Well... It's so tense in here, it's making me uncomfortable... I'd be scared by myself...

Kofuki: Hmmm. Well, that's how you are, I guess.

Kofuki: But don't come crying to me if you end up in makeup lessons, got it?

Kiyoka: I won't!

Kofuki: Alright, time to get started.

Kiyoka: With the slot machines?

Kofuki: Yep, these look like the easiest way is all. You push here to start, huh...

Kiyoka: It's my first time seeing a slot machine, but... They spin so fast, don't they?

Kofuki: But that's all there is to it; you just push the buttons at the right time. Anyway, let's watch the points roll on in.

Kofuki: Ughhhh, I'm already bored. Kiyoka, you know any tricks to this?

Kiyoka: You're asking me for help, Kofuki-san!?

Kiyoka: Just give me a moment, please! I'll do my best to think of something!

Kofuki: S-Sure. I didn't think you were so into this...?

Kiyoka: Oh right... I read in a book once about someone who could focus their eyes right, keep track of the slots, and match them up!

Kofuki: Focus your eyes right... It's too blurry to see though? They must've had some crazy perceptive vision.

Suzuka: It might interest you to know that these slot machines have been uniquely modified for this training. Ordinary machines are much slower.

Kiyoka: For training...?

Kiyoka: You mean, so it would be harder to follow with your eyes...

Suzuka: In order to train your kinetic vision, of course.

Kofuki: That's playing dirty.

Suzuka: Will you continue with the slots, or will you give up? It all depends on your judgment.

Kofuki: The way they're acting is pissing me off. I'll try using jin'i, for now.

Kofuki: Just gotta get my okatana, and... Here goes nothing.

Kofuki: Still a little fast, but... I can see it.

Kofuki: That, should, do it.

Kiyoka: That's amazing! You got triple 7s, Kofuki-san!

Maki: I heard the cheat detector go off, and look who it is.... Shichinosato Kofuki.

Kofuki: Huh? I wasn't cheating though? Right?

Kiyoka: R-Right. Kofuki-san is innocent.

Maki: Come on... You used jin'i, didn't you? In this training, that's forbidden.

Kofuki: Are you serious...?

Kofuki: So what happens if I cheated? Are you kicking me out?

Maki: What good would kicking you out of training do? No, until this exercise is over, you'll be competing with me.

Kofuki: This is the worst...

Maki: Follow me, Shichinosato Kofuki.

Maki: We're joining you here.

Mai: Oh, that's fine. ...Wait, Shidou-san, and Shichinosato-san too? Why are you two together?

Kofuki: I wouldn't be if I could help it.

Maki: You take a seat too, Musumi Kiyoka.

Kiyoka: Ah, I-I'll just stay over here! I'm only here to cheer on Kofuki-san, so...

Maki: Then you're not training anything. Sit down.

Kiyoka: U-Understood...

Kiyoka: (Why did this have to happen... There's no way I can do this all of a sudden...)

Maki: Now then, are you familiar with blackjack?

Kofuki: Nope, not at all. Never heard the name either.

Maki: ...I see, that's good to know. I'll have to explain the rules then.

Maki: For starters, the blackjack you'll be playing here has one key difference from ordinary blackjack.

Maki: Which is, the players will get to make their decisions while the dealer's hole card is shown.

Kofuki: If I don't know what it's normally like, that doesn't mean anything. How's that any different from normal?

Maki: It's an adjustment so, even if you're unfamiliar with the rules, if you're astute enough you should be able to win.

Kofuki: Hmm, so it's like a handicap for us?

Maki: You can think of it like that.

Maki: As for the goal of the game, you're trying to get the cards in your hand to add up to 21.

Kofuki: Huh? Where's the fun in that?

Maki: That's just how the game works. I'll go on.

Maki: In the case that you go over 21, that's called going bust, at which point you've lost.

Maki: As you might guess, the 2 through 10 cards are worth the same number value. Face cards are worth 10. The ace is either 1 or 11; you get to pick.

Maki: At the start, the dealer will give you 2 cards. The dealer will also draw 2 for themselves, but only 1 of theirs will be face up.

Kofuki: Why'd they have to go and make this even more complicated. What's wrong with showing all of them?

Maki: I told you, didn't I? This is the part of the rules we changed. During the games here, you'll get to see both of the dealer's cards from the beginning.

Maki: While playing blackjack, there are 2 choices the players can make:

Maki: They can hit, drawing another card. Or they can stand, if they think they can win with their current hand.

Maki: As for more in depth rules...

Kofuki: Aghh, I get it already! This is boring! There's hit, there's stand, and you add up to 21. That's enough, right?

Maki: If you're fine with that. Then, let's play blackjack.

--Ten minutes later.

Dealer: Hole card, open. The dealer's cards reach 20.

Mai: 20, huh... I'm at 18, and the odds of getting a 3 are... Well, I don't think there's any helping me here.

Mai: It's my loss.

Kofuki: Oh, Mai's giving up. What about you, Kiyoka?

Kiyoka: I-I'm also at 18 too, so I...

Maki: Will you forfeit too, Musumi Kiyoka?

Kiyoka: I-I'll hit... A 4... Ahh, I went bust...

Kofuki: So Kiyoka's busted.

Kofuki: And I'm at 19 here. I'm not gonna win like this, so now what? Think I can get a 2...?

Maki: I'm also at 19, but this is no time to hesitate, Shichinosato Kofuki. This is where your judgment is tested... Hit!

Kofuki: Huhh!? At least think about it first!?

Maki: No matter how much you worry, the cards won't change. I drew a 2... That makes 21, blackjack.

Maki: And what will you do?

Kofuki: Like I'm backing down! I'll hit, okay! Gimme a 2! A 2! A 2! 2!

Dealer: 5... 24 in total. Shichinosato-sama has gone bust.

Kiyoka: I'm at 13, and the dealer has 16... I know I won't get a 7 though... I-I give up...

Kofuki: Kiyoka, you're looking pretty pale? You feeling alright?

Kiyoka: ...Y-Yes. I'll be fine... I think.

Kofuki: You don't have to force yourself, okay? Take a break if it's too much.

Kofuki: Now, here's my problem. The dealer's at 16, but I've got 15... I just need anything between a 1 and a 6, come on! Hit!

Kofuki: ...10! I went bust again!!?

Mai: I have 15 as well... I'll stand.

Kofuki: 15's not gonna win you anything though?

Mai: Actually, I'll be fine with this.

Kofuki: Don't blame me when you lose... So, what've you got?

Maki: 18. I'll show you my focus and judgment in action once again, Shichinosato Kofuki.

Maki: So long as I get a 3, I'll have blackjack. So... Hit.

Maki: 3, and that's blackjack.

Kofuki: What was I supposed to learn from that!? No matter how you spin it, it's all luck! If I was lucky too, I'd have won just like that!

Maki: Get a hold of yourself, Shichinosato Kofuki. Think of the purpose of this training.

Kofuki: I know already! We've gotta get points!

Maki: I'll take that as a "I don't know." You should go cool off for a while.

Kofuki: Cool off, my ass! Whose fault do you think it is I'm getting pissed here!

Kiyoka: ...Kofuki-san.

Kofuki: Huh?

Kiyoka: This is... It's too much for me. It's too scary, playing these games together...

Kofuki: I mean, you sure are on a losing streak. Well, I'm not doing any better I guess.

Kiyoka: ...Kofuki-san, I think you're getting too carried away with Shidou-san.

Kiyoka: If you weren't always aiming for 21, you'd win more, I think... The opposite of me...

Kofuki: ...You're awesome.

Kiyoka: Eh?

Kofuki: You've got an eye for this stuff!

Kiyoka: Y-You think so?

Kofuki: What else? Did you figure out anything else?

Kiyoka: Ah, umm, let's see...... I'm sorry. I'm just an amateur, so I'm not really sure...

Kofuki: Nah, that's more than enough. I think blackjack might be your game, Kiyoka.

Kiyoka: My game...

Kiyoka: U-Um! I think I'll give it another try!

Kofuki: Sure? Nobody's stopping you.

Kiyoka: Okay! And also, I sort of thought of something... Why don't we ask Yanase-san to teach us her technique?

Mai: You want me to teach you how I play blackjack?

Mai: I don't mind helping you one bit, but... I'm only a beginner, you know?

Kofuki: But you won with that 15 before.

Mai: That's because there's a trick to the dealer... I figured out something like a hidden rule.

Kiyoka: A hidden rule?

Mai: In all the time we've been playing, the dealer will never stand when they're at 16 or under.

Mai: The lowest I saw it happen was 17.

Kofuki: They didn't?

Mai: Yes. That's why, it simplifies your chances in that case. If the dealer's hand is below 16, you should stand.

Mai: The dealer can't stand unless they're at 17 or greater. In other words, they must hit for at least another card.

Kofuki: Oh, I get it. It means there's a good chance the dealer'll go bust.

Mai: The most important factor is the dealer's cards.

Mai: The one you're facing off against isn't Shidou-san or I, but the dealer instead.

Kofuki: The dealer, huh... Thanks, Mai. This is where our comeback starts, Kiyoka!

Kiyoka: L-Let's give it a shot!

Kofuki: (I'm at 16, but so's the dealer...)

Kofuki: Oh, this is it, Kiyoka! I'm gonna stand at 16!

Kiyoka: R-Right! I have 17, so... I'll stand!

Dealer: The dealer draws an 8... 24 in total. Bust. Congratulations.

Kofuki: Nice! We won!

Kiyoka: Yes, we did it!

Kofuki: (So that's why you watch the dealer... This is getting interesting.)

Mai: Congratulations, Shichinosato-san, Musumi-san.

Kofuki: Yeah, it's all cause of your help, Mai, Kiyoka!

Kofuki: But wait, you're telling us to watch the dealer, so why're you watching our cards too?

Mai: I try to watch over everything as I'm competing. You can start to get an idea of which cards haven't been drawn yet like that.

Kiyoka: Watch over everything... Ah!

Kiyoka: I just realized, but... Isn't the way you play blackjack a little like the way you swordfight?

Mai: Oh, you might be right about that.

Kofuki: I could see that.

Kofuki: That's why senpai's style is to always go for 21. Cause when she's behind, she can always brute force her way ahead.

Maki: Was that a compliment?

Kiyoka: U-Um, Kofuki-san! What about me?

Kofuki: Kiyoka? Well... You've got a real sharp eye. And, kinda like Mai, when it's make or break, you can tell-

Kiyoka: Our spectrum finders...!

Maki: Must be aradama. Your training is temporarily on hold! Get moving!

Kofuki: Now this's how you blow off stress!

Mai: Shichinosato-san! You're pushing too far ahead!

Kofuki: I'll be fine! You've got my back, right, Kiyoka!

Kiyoka: R-Right!

Aradama: GAAAAAaaaaa...

Kofuki: See? Told you I'd be fine.

Mai: You mean... Because you knew Musumi-san was there?

Kofuki: Well, it wasn't just Kiyoka. I knew you were covering me too.

Kiyoka: Kofuki-san's paying attention to her surroundings while fighting...!? Is this because of the game training?

Kofuki: Beats me.

Kofuki: But it felt sort of easier to move around than usual.

Mai: ...I think they might end up doing this game training every year after all.

Mai: Shichinosato-san, if it can make you more aware of your surroundings, then there's nothing wrong with it.

Mai: Why don't we take care of the aradama, so we can get back to our training?

Kofuki: Sure! I love you, aradama-chan!

Kiyoka: Th-That was exhausting...

Kiyoka: Though... Um, Kofuki-san? Could I ask you to continue where you left off before?

Kofuki: Huh?

Kiyoka: When you were comparing how we play blackjack to how we fight!

Kofuki: You were in the middle of doing me, weren't you?

Kofuki: Ahh... Oh yeah, I was. But I'm done talking about that stuff now.

Kiyoka: Come on~.

Mai: Now now, that's enough talking.

Mai: It's time to play blackjack, Shichinosato-san, Musumi-san.

Kofuki: I'm all warmed up now. I'm gonna win it this time!

Kiyoka: I'll try, but... I wanted to hear the rest-!

Several days later--

Kofuki: Can't believe we ended up with makeup lessons anyway!

Kiyoka: It's a real shame... You were so close to beating Shidou-san.

Kofuki: But in the end, she got 3 blackjacks in a row. She kept bragging about judgment and focus, but it was all about luck in the end!

Kiyoka: It's hard to deny that...

Kofuki: You were close too, you know. You almost made it out of makeup lessons yourself.

Kiyoka: I know, but... I'm still happy about it.

Kofuki: You like cleaning that much?

Kiyoka: That's not what I meant. The only reason I was able to get that close in the first place...

Kiyoka: It's all thanks to you, Kofuki-san!

Kofuki: Huh? I don't remember doing anything for you though.

Kiyoka: You did! You helped me a lot!

Kofuki: I seriously don't remember anything like that.

Kiyoka: Fufu, well, that's okay. I remember it just fine!

Maki: Everyone, listen closely. This game training is at last reaching its climax.

Maki: Now, to finish things, I will personally face against you as a part of your game training. Think of it like a mock battle.

Maki: For the final 2 days, I've picked out the best, "master class" toji, to practice against you.

Maki: I won't be able to participate in all these master class mock battles, but things have been arranged so I can cross swords with as many of you as possible.

Maki: Those who have faith in their skills, I'd like for you to come test your strength and challenge me to a match.

Maki: Of course, a reward has also been prepared for you. Those who are victorious against me will receive these "master chips", which...

Maki: ...What the!? Excuse me, wait just a moment...!

Suzuka: What's the matter, Maki-san?

Maki: Suzuka, for some reason, the reward chips have my face on them...

Suzuka: Well look at that. You look wonderful.

Maki: Knock it off, Suzuka...

Suzuka: Fufu, I'm only teasing you. These are what Yume ordered from the supplier. You left her in charge of them, didn't you?

Maki: So that's what happened. Yume kept complaining she had nothing to do, so I allowed her to design the chips, but... I didn't expect her to come up with a prank like this.

Suzuka: They do receive these chips for defeating you, Maki-san, so I don't necessarily think there's anything wrong with the design. You might be being too hasty deciding this is one of Yume's pranks.

Suzuka: Besides, if you don't lose in these mock battles, you won't have to give out these chips, will you?

Maki: That's true, but... No, while I can't help feeling embarrassed, I need to take this seriously.

Maki: Sorry for interrupting the explanation. When you defeat me in the mock battles, you'll receive one of these master chips. When you collect enough, you can exchange them for your reward.

Maki: ...That's all I have to tell you! Everyone, work hard to make the best of what's left of this training opportunity!

Kiyoka: You want to surprise Tsugumi-san...?

Kofuki: Apparently, she beat Senpai back in the game training.

Kofuki: "How did you do, Shichinosato-san? You lost? That's impressive, Shichinosato-san. How did you manage to lose that?"

Kofuki: She won't quit rubbing it in!

Kiyoka: She managed to win against Shidou-san!? ...Tsugumi-san's amazing, isn't she.

Kofuki: It was just a fluke, a fluke, okay! Ahh, dammit! It's pissing me off the way she makes it sound like I'm an idiot!

Kofuki: But she's known me for a long time, so the moment I start trying something she'll figure me out. That's why, Kiyoka! I'm bringing you with me!

Tsugumi: Oh, it's Shichinosato-san and Musumi-san. What brings you two here?

Kofuki: You mean you couldn't figure that out? We're here to play with aradama-chan!

Kiyoka: Eh-!?

Tsugumi: That sounds about right. I'll get everything ready, so please wait a moment.

Kiyoka: K-Kofuki-san! Does that mean, I'll be playing with aradama too!?

Kofuki: What are you talking about? They're my aradama-chan, okay? You're here to surprise her.

Kiyoka: You never told me what we're doing though!?

Tsugumi: It's all set for you, Shichinosato-san.

Kofuki: Cool, I'll be right there! Well, you gotta think on the fly.

Kiyoka: Ehhh-!?

Kiyoka: (N-Now I'm alone with her... How am I supposed to surprise her...)

Tsugumi: Now then, Musumi-san. Shichinosato-san asked you to do something, didn't she?

Kiyoka: How did you know!?

Tsugumi: So I was right after all. It was something along the lines of "give me a surprise", wasn't it?

Kiyoka: Th-That's right... Eh? But how did you figure it out?

Tsugumi: I can tell just by watching Shichinosato-san. Yesterday she was full of anger, but she has been grinning to herself all day today.

Tsugumi: At times like this, Shichinosato-san is almost certainly up to some kind of mischief.

Kiyoka: Amazing... That's amazing, Tsugumi-san! You're like a detective!

Tsugumi: It's nothing that outstanding, really. Anyway, can I get you something to drink?

Kiyoka: Sure! I'll have some! And, could I ask you more about Kofuki-san, please!

Tsugumi: That's fine. To the extent that I can answer, at least.

Kofuki: Seriously, nothing beats aradama-chan. So, how'd it go, Kiyoka? Did you get her?

Tsugumi: Yes, she got me good. I never expected her to make a face like that. Here are your drinks. This one is for you, Shichinosato-san.

Kiyoka: Ah, oh, thank you.

Kiyoka: (I didn't make any face, but I guess she believed it? ...Actually, this drink, it has a weird color to it... What is it exactly...!?!??)

Kofuki: Bleh, this's awful!

Tsugumi: Is it? I blended fish oil, dried sardines, oyster, and other marine products into milk. I've had an interest in it lately.

Kofuki: Don't put fish in milk! Shit, you made me drink something messed up again!

Kiyoka: Again? Does she often get you to drink things like that...? Tsugumi-san is... In a lot of ways, an amazing person, isn't she...

For more infomation >> Toji no Miko Kizamishi Issen no Tomoshibi Hit or Stand? Toji Style Game Training - Duration: 21:51.

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Unconditional University Offers - how to get them, good thing or bad things? Stepping Further #69 - Duration: 4:56.

For more infomation >> Unconditional University Offers - how to get them, good thing or bad things? Stepping Further #69 - Duration: 4:56.

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Will a More Powerful Supreme Court Help or Hurt America?(Updated) - Duration: 28:02.

President Donald Trump will likely nominate a third Supreme Court justice.

How will Democrats react to the total loss of liberal dominance on the Supreme Court?

I think that it behooves the liberals and the Democrats to renew their ties to the American

people

The nation is deeply divided.

How did the man whose case set the precedent for Second Amendment rights face school shooting

victims' families?

I'd won this case and a couple of years later you have the Sandy Hook massacre.

And I had to go have a talk with the man in the mirror and say was this your fault?

For most of American history the Supreme Court was an afterthought.

How did the Supreme Court become supreme and come to dominate the American political system?

And the problem is over the decades, power in Washington, federal power, has grown.

And that's why the importance of the Supreme Court has grown.

Welcome to "Zooming In," I am Simone Gao.

In this edition we look at the Supreme Court.

All Americans are affected by decisions made by the Supreme Court.

Since the end of World War II, these rulings have changed how state legislatures draw congressional

districts, stripped legal protections from unborn children, and stopped school children

from praying before classes begin.

The Founding Fathers created each of the three branches of the federal government in the

first three articles of the Constitution.

Because the legislative branch was created in Article One, legal scholars agree that

Congress is to have primacy in the government.

Article Two is the executive branch, and Article Three is the judicial branch, which includes

the Supreme Court.

In this edition of "Zooming In," we examine how this third branch of government became

so powerful and what it means to national politics when a liberal Court transitions

into a conservative Court.

We go behind-the-scenes with participants who share their experiences in Supreme Court

cases.

The Second Amendment states that Congress shall not infringe on the right to keep and

bear arms.

But for Dick Heller and millions of Americans who wanted to own a gun, it was a different

story.

Mr. Heller was a special police officer guarding the Supreme Court back in the '90s.

Every day at the end of his shift, he would turn in his pistol at the armory and ride

his bike home through increasingly dangerous neighborhoods--unarmed.

It did not go unnoticed by the justices that one of the people guarding them with a government-issued

firearm was the litigant.

And when I thought about it, a light bulb came on one day.

And it occurred to me they give me a gun, but I can't have a gun.

I can protect them, but I cannot protect myself.

Heller applied for a one-year license for a handgun he wished to keep at home, but his

application was denied.

He then sued the District of Columbia for violating the Second Amendment.

During the next 20 years, he took his case all the way up to the Supreme Court.

On June 26, 2008, the Supreme Court ruled in favor of Heller's individual right to bear

arms.

Justice Antonin Scalia delivered the opinion for the 5-4 majority.

Justice Scalia: Undoubtedly some think that the Second Amendment is outmoded in a society

where our standing army is the pride of our Nation, where well-trained police forces provide

personal security, and where gun violence is a serious problem.

That is perhaps debatable, but what is not debatable is that it is not the role of this

Court to pronounce the Second Amendment extinct.

A large portion of the American public had waited decades for this moment.

Heller told me his most memorable moment before the high court hearing.

the story that I really like to tell is "the people" story because the night before the

hearing, it was very cold in March, and I went to—I only lived a block away, so I

pulled up on my bicycle and said, "Hey, y'all, what's happening here?

Why is everybody sleeping on the sidewalk?"

An aw-shucks kind of thing.

And nobody knew.

Nobody recognized me.

And it was cold, so I talked to a lot of people, and there was over 50 people sleeping on the

sidewalk, so I said, "It's getting cold, the sun's going down."

I went to the drug store and bought two big 200-piece cough drop bags.

So I had 400 cough drops.

And then I went back and started at the head of the line, the sun had gone down by now,

and gave everybody a handful of cough drops.

And I said, "Here, you're going to need these."

And everybody was saying, man, that dude's nice.

Who was that?

You know, nobody.

So the next morning I'm in a coat and tie, and I go down the line and shake everybody's

hands and they suddenly recognize me.

Oh, no.

Oh, no, you didn't.

Oh, yes, I did.

And they got a kick out of that because I was out there meeting the people because we

were all kind of going in together to hear this case.

I was just a normal people.

Right.

They're not allowed in the Supreme Court, right?

They're outside waiting?

They had to wait outside because so many people wanted to get in that they were sleeping on

the sidewalk to be the first to enter the Court.

The Court takes about 125, I think.

How many of them were there?

Hundreds.

And they were swapping them in after the courtroom packed, then they would swap standing-room

only 20 at a time for about 10 minutes.

A year after he won his case, Dick Heller realized he had started a tidal wave.

And it was Second Amendment Foundation, Alan Gottlieb, I think, made the statement.

It should've been him.

He said since Dick Heller case was heard and decided, he said there have been over 75 additional

gun cases one year later that have hit the courts challenging the local restrictions.

I'm sitting on the front row, and my mouth falls open because it was just—all I knew

was me and my little bubble, right, in a case here and a case there and then 75.

And then a couple of years later, it was announced that there were over 300.

I'm going, to myself, "Oh my gosh, we have started a tidal wave."

So what you can see is the power of the Supreme Court to properly interpret the Constitution

has created significant challenges to the number of circuit courts and cities and states

that just absolutely detest our Constitution and the Second Amendment most of all.

So that's the power they have because we live by laws.

Four years later, Heller got hit by another story.

On December 14, 2012, in Newtown, Connecticut, 20-year-old Adam Lanza fatally shot 20 children

between six and seven years old, as well as six adult staff members.

Before driving to the school, he shot and killed his mother at their Newtown home.

As first responders arrived at the school, Lanza committed suicide by shooting himself.

Don't get me crying now.

This really touches my heart.

But in the case of Sandy Hook, I mean, I'd won this case and a couple of years later

you have the Sandy Hook massacre.

And I had to go have a talk with the man in the mirror and say was this your fault?

And I finally figured out, no, it wasn't my fault.

What we did, and the Scalia decision, was give everyone the option to protect themselves.

And the parents and the school board in Sandy Hook had no reason to believe that they would

ever need security or armed people on their elementary school campus.

So they made a financial decision by making no decision, not knowing about it.

Had they ever thought through the previous school shootings, they might have said, gee,

maybe we ought to protect our school.

And after the Heller decision, they had the right, the specific enumerated, articulated

right to do that.

And they chose not to.

So safety is a choice.

After the school shooting, many victims' family members supported tighter gun control

restrictions over Second Amendment rights.

They saw it as a solution to prevent this tragedy from happening again.

What would you say to them?

Interesting in that President Obama said when they bring a knife, we bring a gun.

Well, when someone brings a gun and you are in high school and you have a knife or a baseball

bat or nothing, you have a right to be stupid.

Sandy Hook, San Bernardino, the Parkland high school, and the Orlando nightclub shootings,

in all those cases, they were, of course, all gun-free zones.

And why would a criminal, a killer, want to have a bad day at the office and face gunfire?

So they're going to pick gun-free zones.

The Orlando nightclub case, if there was anyone that was concealed carry, they were outside

in the parking lot because they were not allowed inside under Florida law because you cannot

conceal carry in Florida in an alcohol-serving establishment.

So wherever--if you look at the FBI statistics, they have a table in their crime statistics

annually called Table 8, and what you can do is you can see, as gun ownership goes up,

crime goes down on a macro level, a national level, or a municipality county-city level,

that's just the dynamics of humans.

Are you against background checks?

All it does is slow people down and puts a burden on the law-abiding citizens.

We submit to background checks because we're law-abiding.

What criminal wants a background check?

They don't go into a gun store to buy a gun.

Do they have guns?

Yes.

Where do they come from?

My, my.

All over the place.

So a background check just doesn't do much.

All it does is slows people down a little bit.

Now, what you really should have is, when they go for the background check in the gun

store and they fail, then a net should drop down and hold them until the police come.

Now that's a pretty good system maybe.

As a police officer, do you think the general public's owning guns makes your job easier

or harder or perhaps more dangerous?

A well-armed citizenry is a very polite and safe society because no one knows who is armed

if somebody gets out of line.

Coming up: Has the Supreme Court grown beyond what the framers had intended?

The federal government is often described as a complex system of checks and balances

among three co-equal branches of government.

Another way of looking at it is to see the federal government as four deliberative bodies

stacked as a pyramid.

At the bottom is the House of Representatives.

It is the most powerful body with 435 members.

It is the most diffuse body, but its power is that in matters of impeachment, war, taxes

and spending, the House has the initiative.

The second body is the Senate with 100 members.

Its sole power is the ability to say no to bills and motions passed by the House and

to approve presidential appointments and treaties.

There is no fixed number of justices, but by tradition there have been nine justices

on the Court.

The framers gave the Court no initiative authority.

It can only act if someone petitions it to act.

However, the Court has the power to say no to any action taken by the president, the

Congress, and the states.

At the top of the pyramid is the president, who has both the initiative and the power

to say no to Congress through his veto.

This model became broken when judges took it upon themselves to create new laws on their

own.

This seizure of initiative is the innovation that disrupted the constitutional system created

by the framers because there is virtually no check for a power the framers never anticipated.

Ilya Shapiro is the director of the Robert A. Levy Center for Constitutional Studies

at the Cato Institute.

I spoke with him about the changing role of the Supreme Court.

Mr. Shapiro, what was the original purpose of the Supreme Court and has its role today

grown beyond what the framers intended?

Well, the Supreme Court or the judiciary in general is supposed to check the other branches.

So if Congress passes a law that goes beyond its Constitutional authority, the Supreme

Court or lower federal courts are supposed to strike it down.

If the president or an executive agency does something that's beyond their statutory

authority, the courts are supposed to step in.

And the problem is over the decades, power in Washington, federal power, has grown.

And that's why the importance of the Supreme Court has grown.

And so now we have sort of gotten used to the idea that every June at the end of term,

the Supreme Court rules on three or four or half a dozen of the most important political

issues in the country.

And you think about it in the last decade, everything from health care, immigration,

racial preferences, abortion, political gerrymandering, campaign finance, voting rights, you name

it, a big political controversy, the Supreme Court is involved.

And it's not because the Supreme Court is trying to get involved and trying to earn

a higher profile or gain more power.

It's just a function of a system that has concentrated power in Washington.

And in a large and diverse country, you're going to have differences in opinion that

ultimately end up resolved by the Supreme Court.

I think, ultimately, the way to reduce political polarization, or the tension, the toxicity

that we're living the last decade, is to push power back down to the states and the

localities.

If the Supreme Court doesn't have to decide these major issues of federal power or executive

authority or what have you, then it won't be as talked about.

I think that would be a good thing.

But it's not just the Supreme Court.

It's also Congress.

It's also executive agencies.

As power has centralized in Washington, all of these institutions start playing a larger

role.

You just mentioned that these branches of government shouldn't have so much power.

But how can their powers be cut back?

Well, just like it's taken decades to get to where we are, it will take decades to get

back.

I think the Supreme Court, starting in the '30s, started approving uses of federal

power that go beyond Constitutional authority without amending the Constitution.

And that's really the genesis of the growth of power here in Washington.

But it's not just that.

It's also Congress abdicating its authority or delegating its power to the executive branch.

That way congressmen can say, I voted for this great law and I'll just have the bureaucrats

sort out the details.

And if people don't like the details, they can blame the agency.

They shouldn't blame me, I passed this great law.

But it's the bureaucrats, it's the civil servants, it's the agencies that are doing

the bad things.

And, of course, people can't lobby the agencies or the bureaucrats.

They can only sue them.

And that's why all of these major disputes over clashes of policy views or values end

up in the courts rather than being decided in the halls of Congress.

There's something unusual and unhealthy about protests going on outside the Supreme

Court rather than outside of Congress because all of these major clashes of policy positions

or values should be decided by our elected representatives, not pushed to the executive

agencies and ultimate resolved in court.

I also asked the Democratic side the same questions.

Thomas B. Reston has spent a lifetime in politics, working in eight presidential campaigns at

the national level and in countless local and statewide efforts.

He was twice elected Secretary of the Democratic Party of Virginia.

Reston was a political appointee in the Foreign Service under President Jimmy Carter, serving

as Deputy Assistant Secretary of State for Public Affairs.

He is a civil rights advocate and author of "Soul of a Democrat."

Here is my discussion with him.

Do you think the role of the Supreme Court has gone beyond what the framers had intended?

No, I don't think so.

In fact, I think, as a practical matter, the role of the Supreme Court is returning more

or less to what the framers wanted, or certainly Mr. Chief Justice John Marshall, who was the

great conservative who established the principle of judicial review, over the actions of Congress

so that the Supreme Court could knock out legislation that had been written and passed

by the Congress if the Supreme Court found the legislation to be unconstitutional.

So I think really the Supreme Court is returning to its earliest days as this staunch, as the

staunch wall against an unbridled Congress.

I think that it has always functioned as the great conservative part of the American government.

And I think with the new conservative majority on the court, which has now been established,

I think that court will return to its essential role.

We will have more with Thomas Reston in our next segment.

Coming up, it is possible that president Trump could appoint another justice during his presidency.

If that happens, how will Democrats react?

After Neil Gorsuch and Brett Kavanaugh, it is possible for President Donald Trump to

nominate a third Supreme Court justice during his presidency.

The 85-year-old Associate Justice Ruth Bader Ginsburg is currently recovering from lung

cancer surgery.

She was absent from oral argument on January 7th for the first time in her 25-year career

on the court.

She participated in deciding the two cases being argued by reading legal briefs and transcripts

of the oral arguments.

Ginsburg is the leader of the court's liberal faction.

She spent a considerable part of her legal career as an advocate for the advancement

of gender equality and women's rights, winning multiple victories arguing before the Supreme

Court.

She advocated as a volunteer lawyer for the American Civil Liberties Union and was a member

of its board of directors and one of its general counsels in the 1970s.

During Barack Obama's presidency, some progressive lawyers and activists called for Ginsburg

to retire so that Obama would be able to appoint a like-minded successor, particularly while

the Democratic Party held control of the U.S. Senate.

Ginsburg rejected these pleas.

If President Trump will be able to appoint another conservative Supreme Court justice,

how will that affect national politics?

Here is the rest of my discussion with Thomas Reston.

Ever since the 1950s, the Supreme Court has had a liberal majority.

Now with the confirmation of Justice Gorsuch and Justice Kavanaugh, that situation is changing.

Now with the possible replacement of Justice Ruth Bader Ginsburg, the Democratic Party

will lose a reliable left-leaning Supreme Court.

How will they react?

I don't regard the Supreme Court now as a left-wing Supreme Court.

But I think that you are correct that for a period during the 1950s, 1960s, and 1970s,

there was a majority on the Supreme Court which was very sympathetic to the forces of

reform in American society and exercised the power of the court in a very robust way to

assist the forces of reform in America.

And I think that liberals in this country sort of got used to thinking in their own

minds that the court was a reliable ally and that sometimes liberals might be able to get—that

they thought they might be able to get their way even if the people didn't agree with

them or the representatives of the people in Congress didn't agree with them if they

could simply go to the courts and win legal cases in the court which would get them the

same result.

I think now that the Supreme Court is getting much more conservative, and I think the Supreme

Court has been reliably conservative for some time, but now it will become extremely conservative,

and there won't be much ambiguity about who has the power on the court now.

I think that it behooves the liberals and the Democrats to renew their ties to the American

people and to use the elective power of the people as a way to advance the reform agenda.

So you think this is actually an opportunity for the Democratic Party to search for its

soul, if you will, and be connected with the American people again?

I do indeed.

I do indeed.

It's not that I am opposed to using the courts for advancing or certainly using the

law to help people in this society.

I have been the chairman of the board of the Mexican American Legal Defense Fund, MALDEF,

a couple of times.

And they stand up for the rights of Latinos here in the United States.

It's headquartered in Los Angeles.

So I am proud that the work that civil rights leaders do in our courts.

But I do think, as a political matter, the Democratic Party needs--this is an opportunity

for the Democratic Party to renew its very close ties deep into the American people.

And that is part of what I mean in my book when I'm talking about regaining the soul,

as the Democratic Party regaining its own soul.

Do you think the establishment of the Democratic Party will do that?

Well, I think they're going to need to because the numbers don't add up for the Democrats

anymore.

The reality is that the country is sort of evenly divided politically.

And the last election, while the Democrats registered major gains, it was not the sort

of "hand of God" type of election that just swept the conservatives out all across

the board.

I think the election revealed that the American people are still deeply divided.

And what the Democratic Party needs to do, instead of just trying to mobilize more of

its current supporters, it needs to look for ways to move beyond its current base and back

into the middle and back, in fact, into the Republican—into large groups of the American

people who are now voting Republican who at one time were reliable Democratic voters.

The white working class in this country, after all, is the heart of Franklin Roosevelt's

New Deal coalition.

The Supreme Court has outgrown the plan set forth by the Founding Fathers, but like every

other institution, it is not the blueprint that does the building; it is the people.

The imposing edifice of the Supreme Court is a magnificent reminder of the court's

power, but it is still the people behind the edifice--the justices, the clients, and the

attorneys, as well as the American people--who decide the Court's future.

Thank you for joining us for this episode on the Supreme Court.

If you liked it, please share.

You can also join the conversation on our Facebook page and subscribe to our YouTube

channel: "Zooming In with Simone Gao."

Goodbye until next time.

For more infomation >> Will a More Powerful Supreme Court Help or Hurt America?(Updated) - Duration: 28:02.

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Good health doesn't come in a pill...or does it? - Duration: 5:21.

Wanna know about the pill that can fight cancer, inflammation, cognitive decline, oxidative

stress and much more, with only good side-effects?

Well stay tuned!

I know I'm always stressing on this channel how vitally important a healthy diet of whole

plant foods is to prevent chronic disease, and how unlike a whole foods, plant-based

diet, pills will never reverse a chronic disease.

But this pill combines the best of both Worlds - it consists of whole plant foods and does

help to prevent and treat chronic disease!

Herbs and spices are among the most antioxidant- and nutrient-rich whole plant foods.

But remember, just like any food, you'll only get the benefits if you actually eat them.

And I'd argue that most people starting out with healthy eating won't know much about

cooking with herbs and spices, and those that do aren't going to be using them every day.

But people ARE used to taking pills every day.

So I say, why not just make a spice pill!

You can get empty capsules online that you can make your own pills with - just fill them

up with some of the best spices and you have a very handy way of getting this super-healthy

food group in every day, not just when you cook with it.

So what spices should you include?

I'm going to propose a few now that will provide all the benefits I suggested in the intro.

Turmeric and it's component curcumin is the best-studied spice, and is known to fight

cancer through multiple mechansms.

It also has powerful anti-inflammatory effects, and as such may be helpful in treating conditions

such as arthritis and inflammatory bowel disease.

It may also help with cardiovascular and metabolic problems.

Black pepper contains the pungent chemical piperine that inhibits the liver enzyme that

breaks down the active ingredients in turmeric resulting in much higher levels of these ingredients

making it into the bloodstream, in addition to having it's own beneficial properties,

so that goes in too.

Cloves and ginger also exhibit powerful anti-inflammatory effects.

Ginger may work synergistically with turmeric to reduce amyloid beta plaque buildup, one

of the hallmarks of Alzheimer's disease, in addition to it's well-known anti-emetic effect

and lesser-known potential to help with weight loss.

Cloves are the most antioxidant-packed food we have discussed so far, and are in fact

one of the richest sources of antioxidants overall.

Salicylates, such as aspirin, are not just found in the bark of the willow tree but are

in fact ubiquitous throughout the plant kingdom, and are found especially concentrated in spices.

This partly explains the anti-cancer, cardioprotective properties of spices, without the side-effects

of aspirin like bleeding or gatrointestinal issues.

And this is in fact another point to remember - this pill is different from most other herbal

supplements out there, in that it contains the whole food, NOT extracts - whenever you

extract nutrients from their whole form problems invariably occur like with aspirin, but also

the likes of sugar, antioxidants, plant oils and so on.

So how about quantities?

The spices you'll want to include and the amount will vary according to your own medical

history and if there's anything in particular you want to treat, but to make a good general

all-round pill I use 8 g turmeric, 2 g black pepper, 8 g ginger and 2 g cloves.

This will make around 40 capsules.

I don't bother with a pill maker, I just scoop some of the mixture into each half of the

capsule and that way you don't need to compact it down because that happens automatically

when you press them together.

They also have a lovely satisfying feeling when pressing!

Taking 3 of these capsules equates to approximate culinary amounts of these spices with a safe

level of soluble oxalates, but also the recommended starting dose of turmeric and ginger of approximatly

500 mg of each.

And you'll also want to take these pills with food - black pepper boosts bioavailability

of turmeric, but co-consumption of fat boosts it even further by allowing it to be directly

absorbed into the lymphatic system, bypassing the liver.

You're also more closely mimicing the way spices are usually ingested by taking them

with food.

One last little tip.

If you don't want to make pills or want to vary things up, you can also make a comforting

hot drink with these and other spices.

There are loads of good videos on making the likes of turmeric tea and chai tea online

but I encourage you to mix it up and try some of these other spices, as well.

Unlike in my pill ingredients, I like to include cinnamon when making a spice drink.

I don't include it when making pills due to concerns about the coumarin present in cinnamon,

which can potentially reach unsafe levels if consuming every day.

But it's a lovely addition to a spice cocktail and another great source of antioxidants.

So there you have it, guys!

A pill you can take every day that will fight cancer, reduce inflammation and oxidative

stress and protect against cognitive decline for pennies.

Consider having a go at making this pill if you don't cook with spices very often to get

the health benefits from this wonderful food group.

Have you tried making your own pills before?

Do you try to incorporate spices in your diet, and if so, how do you do it?

Let me know in the comments section below.

And if you're after more videos like this with simple tips to include some of the healthiest

foods in your diet, check out some of my other videos in this series and subscribe if you

haven't already.

That's it for now guys, talk to ye next time.

Sláinte!

For more infomation >> Good health doesn't come in a pill...or does it? - Duration: 5:21.

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MARIO KART or SONIC & SEGA All Stars RACING ? | Versus - Duration: 5:37.

Hi everyone!

Today, We're going to talk about Sonic & SEGA All Stars Racing and Mario Kart 8 Deluxe!

Mario Kart 8 Deluxe released on Nintendo Switch in 2017

and Sonic & Sega all stars Racing,

released on PC, Wii and DS in 2010.

In Mario Kart 8 Deluxe, player control Mario

in a Kart race

It sounds obvious, but in Sonic,

cars drive alone

But the first thing that we see when we arrive on the Menu

of Sonic & SEGA all Stars is that the music

is really not bad.

In Sonic & SEGA All Stars Racing, the music

is really well chosen, it is perfectly compatible with the universe

and the colorful atmosphere of the game

but they're just taken

from SEGA Games

The Musics of MK8D

are, contrarly to Sonic ones,

Remixes adapted for the game!

The music would you tell me, it's a detail?

Certainly, so let's talk now about an important topic in a game ...

We all know that Sonic is running very fast, but then in the game

we really realize everything quickly! MUCH TOO QUICK

Look here I'm going at the speed of a cashier that floats!

It seems to be an handicap for Sonic

to take his car because

after the cutscene intro of Sonic Heroes (excellent game by the way)

he is at the speed of a plane!

We can also talk about Tails, who have the most useless plane

of the world!

It flight at only 10cm ?

WTF?

So that the sensations of speed

are really good

I played them on the controller, and the vibrations

really renforced this sensation of speed

on the contrary, the speeds in Mario Kart 8

annoying as not possible!

No, but look, I'm struggling to overtake a car decor,

we are in a game!

THAT'S NOT GOOD!

We have to put in 200 CC

to have the sensations that are corresponding.

Concerning Content, it's quite different...

MarioKart 8 Deluxe contains 36 playable characters

and 48 circuits against only

20 characters and 24 circuits for Sonic

which is not negligible

but Sonic & SEGA All Stars racing is also older!

Sonic & SEGA All Stars Racing

beats Mario Kart

in sewing

and one of the big factors that make the difference

it's the presence of a commentator

who has quite a dubious humor

but who is really added something alive to the races and creates a universe!

The environment and beautifully reproduced for a game released in 2010

and animations, spectators

waves and various

decorations.

Besides that, the choice of MarioKart courses is quite questionable

and quite unrepresentative of the

Super Mario Universe...

You remember

You remember a ski resort in the universe of the plumber

the "Club Mario" or the " Toad walk "?

Donut Plains, Bowser Castle

are in fact inspired by Mario Games,

There was, to me, better to do...

Like they did in

MK8D with Link

Animal Crossing characters,

Inklings of Splatoon,

why not add other characters

or licenses and

other circuits representing them?

See Fox or Zelda doing Kart, it would be huge!

Make your opinion in comment

on the game you prefer, for my part

I look forward to Team Sonic Racing will be released on May 21

may succeed in

shading Mario Kart, more than

Crash Team Racing HD

is also scheduled on Switch

EvilSquid also mentionned it

and has compared it to MK8D

That's the end of this Versus episode!

If you enjoyed it, smash the Like button

and you can also subscrie to my channel

And It's Time to me to say "A plus!"

For more infomation >> MARIO KART or SONIC & SEGA All Stars RACING ? | Versus - Duration: 5:37.

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【동방 어레인지】『Real or Fake』 (한글자막) - Duration: 3:59.

For more infomation >> 【동방 어레인지】『Real or Fake』 (한글자막) - Duration: 3:59.

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Should You Get a CAT or DOG? - Duration: 4:42.

Should You Get a Cat or Dog? Are You a Cat person or a Dog person? What pet should you get?

For more infomation >> Should You Get a CAT or DOG? - Duration: 4:42.

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Low price paint or putty 4 per feet कम बजट में कलर कैसे करवाये ? - Duration: 2:34.

Welcome to marble flooring jitendra sharma

In today's video we will see how we can paint the house in low budget

this work is mostly done in rajasthan

This work is done in rajasthan between 4 to 7 rs per feet

This work can be done in the budget of the common man

When i wanted to get it done for my house but because of not having my budget, i am doing this work

Name SADALA OR GUTTAI

This process is similar to wall putty

It is only complicated in the two cot

If you want to paint on it, you can also paint

Nothing worse than 10 year

If ever there is yellowness in it, you can paint it on the white

paint costs decrease when painted on this

This is the soap stone powder that you see in red cloth

This work has been done in a room at ranakpur temple in rajasthan and it looks completely morror

This work first ran a lot in the palaces

This material just gets readymade in the market

This final furnishing will come

Secound cot matrial

It is the matrial of the first cot and it is made in this mill

If you like my video, then you must like and subscribe

Thanks

For more infomation >> Low price paint or putty 4 per feet कम बजट में कलर कैसे करवाये ? - Duration: 2:34.

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NO OR NO [Twice 'Yes or Yes'] english cover by jungkook selene - Duration: 2:56.

Ah choose one from the two, no or no?

Ah make your choice now c'mon, no or no?

I remember that you were being selfish

Infront of me, years ago

I'm not afraid, I'm not afraid to leave you again

This situation is harder than I thought

I want to just forget you!

Just go leave, leave me in this tears, ooh

I'm telling you just say no. I don't want to be with you anymore

I should be all alone and be happy, without you by my side

Before you leave I want you to choose,

choose one from the two, no or no?

Before I cry I just want to hear it

make your choice now c'mon, no or no?

I'll smile on my own, is it the right choice?

My tears are falling down on my face,

I want you to be happy so go on and leave me,

I'll just forget you

Choose one from the two, no or no?

Do I mean it? Do not guess

Are you happy? Do not ask

Pack your things and leave me now, I'm better off without you

There's letters like N.O.

I'll say it first, its a no

No need to think hard because the answer is 'NO NO YO'

I don't want to hurt you in pain,

But your doing it, how could you?

*moves paper* (lol I just wroted the lyrics minutes ago)

I'm sorry, that your heart is breaking in pieces,

its really simple from the choices,

Whatever you choose, your just gonna leave me

I'm not forcing you, nor insisting you

I just want you to live happily

Before you leave, I want you to choose

Choose one from the two, no or no?

Before I cry, I just want to hear it

Make your choice now c'mon, no or no?

I'll smile on my own, is it the right choice?

My tears are falling down on my face,

I want you to be happy so go on and leave

I'll just forget you

CHOOSE ONE FROM THE TWO, NO OR NO? T^T

thank-you~~

For more infomation >> NO OR NO [Twice 'Yes or Yes'] english cover by jungkook selene - Duration: 2:56.

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Brigitte Macron répond aux polémiques sur ses baskets en or Louis Vuitton -[Nouvelles 24h] - Duration: 3:09.

For more infomation >> Brigitte Macron répond aux polémiques sur ses baskets en or Louis Vuitton -[Nouvelles 24h] - Duration: 3:09.

-------------------------------------------

Chelsea or Arsenal could finish SEVENTH in the Premier League - Paul Ince makes huge claim - Duration: 2:07.

 That is according to BT Sport pundit and former Wolves midfielder Paul Ince. Seventh-placed Wolves beat Everton 3-1 at Goodison Park on Saturday to open up a four-point gap on Watford in eighth

 They are still seven points behind Manchester United in sixth with the Red Devils playing their game in hand against Leicester on Sunday

 Arsenal are a further two points ahead in fifth and Chelsea are three clear of the Gunners in fourth

 With Wolves 3-1 ahead against Everton, Ince was asked by BT Sport Score presenter Jules Breach: "After what you've seen today, are Wolves the seventh best team in the Premier League?" And Ince insists it is not impossible for his former side to break into the top six in place of Arsenal or Chelsea

 "I'm going to put my neck out here alright," he replied. "They could get sixth you know

I'm just saying, if they win today, it puts them on 38 points. "[They could finish above] Arsenal or Chelsea, but I'm just saying

 "They're on 38 points, they've competed with and beaten most of the top six. "So who can say they can't finish sixth in the table? "I'm just putting it out there, I'm just putting it out there

" Former Celtic and Chelsea striker Chris Sutton was not convinced with Ince's claim though

 "It's a ridiculous comment," Sutton said. "Most of us on this couch [disagree]."

For more infomation >> Chelsea or Arsenal could finish SEVENTH in the Premier League - Paul Ince makes huge claim - Duration: 2:07.

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Venezuela CRISIS: Foreign invasion, military coup or status quo - what's next for Maduro? - Duration: 7:58.

 The once stable South American country is stuck in a downward spiral of crippling inflation, widespread shortages and political discontent, with many Venezuelans placing blame for the crisis squarely at Maduro's feet

And with the US last month formally recognising opposition leader as Guaido and Russia and China supporting Maduro, Venezuela is fast becoming a proxy battleground for the world's major powers

But with the power struggle ongoing and Maduro's position uncertain, Express.co.uk looks at what could happen next in Venezuela

Related articles 1. Foreign troops invade and oust Maduro The crisis in Venezuela has impacted neighbouring Brazil and Columbia after more than three million Venezuelans fled the country in recent years

 And as recently as this month, Brazil has been forced to deny reports that it is preparing to intervene in Venezuela

 Donald Trump has previously floated the possibility of using a "military option" in Venezuela and just this week the president's national security adviser John Bolton declared "all options are on the table"

 But while the US is actively pushing for the removal of Maduro, Washington has insisted that it hopes to achieve its goal through peaceful means

 This combined with Mr Trump's reluctance to commit US troops to foreign wars, makes the prospect of a US-led invasion unlikely

 However Washington could choose to support countries like Brazil and Columbia if they took action to Maduro themselves

Related articles . Venezuela's military seizes power While Maduro's position appears unstable, he is likely to remain in power as long as Venezuela's powerful armed forces continue to back him

 The incumbent leader has previously accused the US of leading a "coup" against him by backing Guaido

 But as the crisis worsens, there is a possibility of Venezuela's military taking action to remove Maduro from office

 However military leaders have pledged their support to the president making this scenario unlikely

 Some in the military are guilty of perpetrating serious human rights violations and fear a change in leadership would see them held to account, the BBC reports

 Meanwhile, opposition activists have attempted to persuade some troops to abandon Maduro by offering them "amnesty" if they renounced the president and backed Guaido

3. Opposition takes control Opposition leader Juan Guaido declared himself as Venezuela's interim president on January 3 - just two weeks after Maduro had been sworn in for a second term

 Since then, thousands of activists have taken to the streets to demand a new president despite the heavy-handed tactics of security forces

 Combined with pressure from the US, the strength of opposition against Maduro could eventually force him out

 A change in leadership could slow Venezuela's collapse, though whoever takes the helm would be forced to make difficult choices over how to salvage its crisis-hit economy

4. Maduro steps aside and nominates a new leader Nicolas Maduro could be persuaded to step down if given the chance to pick his successor

 He is unlikely to quit his post voluntarily, but if the pressure for him to leave became too great he could potentially pick a replacement president from senior figures in his socialist party

 A change of face at the head of the country could be enough to appease some protestors, but a different leader may just result in the same government running things behind the scenes

5. Nothing changes and Maduro remains in power The final and most likely outcome from Venezuela's crisis is that Nicolas Maduro stays in power

 Despite desperately low approval ratings of just percent and intense pressure from the US, the president still has the backing of the military

 Moises Naim, a former Venezuelan minister, last week declared that the "guys with guns" will ultimately determine the country's future, and at the moment the military looks unlikely to turn on their president

 This latest challenge to his leadership has prompted mass protests and ratcheted up the political pressure, but he remains president and has no incentive to quit of his own accord

 Meanwhile, his powerful allies in Russia and China will do all they can to ensure he is not ousted

For more infomation >> Venezuela CRISIS: Foreign invasion, military coup or status quo - what's next for Maduro? - Duration: 7:58.

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Australian Open predictions: Will Novak Djokovic or Roger Federer win record seventh title and how f - Duration: 6:13.

Who will win the 2019 Australian Open? (Pictures: Getty) The first Grand Slam of 2019 is nearly upon us and history is on the line at the Australian Open

 Roger Federer and Novak Djokovic are both chasing a record seventh title at Melbourne Park, Rafael Nadal is looking to become the first man in the Open Era to win every Grand Slam title twice or more and Serena Williams is chasing Margaret Court's all-time Majors haul

 It promises to be a fascinating fortnight Down Under, with plenty of British interest, too

 Eight Brits are in the main draw including Andy Murray, who may well be competing in his final tournament as a professional tennis player

 Here, George Bellshaw and Louis Sealey predict who will win the singles events, name the dark horses to watch out for and rate the chances of the Brits

More: Tennis Novak Djokovic on chasing Roger Federer's record and a calendar Grand Slam Rafael Nadal reveals why he was unable to compete with 'super high level' Novak Djokovic Novak Djokovic is the favourite for the French Open NOT Rafael Nadal - Pat Cash Advertisement Advertisement Men's winner  GB: I was seriously impressed with Federer's performances at the Hopman Cup but Djokovic remains the man to beat on the ATP Tour and has to be viewed as the favourite

 The Serb has won the last two Grand Slam titles and has enjoyed some great moments on the Rod Laver Arena, while his draw looks relatively straightforward so it's hard to look beyond the world No

1.  LS: How can you look past Djokovic? The 31-year-old is, by some distance, the best player in the world right now and can stamp his authority on the 2019 season with victory in Melbourne

 Defending champion Federer will give it a good go but Djokovic has been in another league for the past six months

Australian Open title No. 7 surely awaits. Australian Open men's winner  GB: Novak Djokovic  LS: Novak Djokovic Federer is the defending champion (Picture: Getty)Women's winner  GB: It has to be Serena, doesn't it?  Williams hasn't competed at the Australian Open since beating her sister Venus while eight weeks pregnant back in 2017 and has since reached two Grand Slam finals since giving birth to her first child

 She is now targeting Aussie Court's all-time Grand Slam record and it would take a brave man to bet against her claiming an eighth title Down Under

 LS: Again, it would be naive to oppose the best player in the world. So I'll go for Serena

 The 37-year-old endured a mixed year in 2018, reaching the final at Wimbledon and the US Open but failing to add to her 23 Grand Slam titles

It could be a different story this year. Australian Open women's winner  GB: Serena Williams  LS: Serena Williams Serena Williams is the favourite in the women's draw (Picture: Getty)Dark horses (man & woman seeded outside top-10) Advertisement Advertisement  GB: I'm, rather cheekily, going for world No

11 Aryna Sabalenka on the women's side of the draw.  The Belarusian has everything in her game to become a dominant force in the sport and it's surely a matter of time before she climbs inside the world's top-10

 Her first three rounds look manageable and if she finds momentum she will take some stopping

 For the men, I'll also lump on the 11th seed – Borna Coric.  The Croatian has impressed in recent times and his draw looks rather inviting, he could even get a first Grand Slam semi-final under his belt…  LS: Roberto Bautista Agut, the 30-year-old Spaniard, beat world number one Djokovic on his way to winning the Qatar Open last week

A fine start to his year.  A consistent if not spectacular player, Bautista Agut could cause a few upsets, providing he gets past the struggling and injured Andy Murray in the first round

 In the women's draw, keep an eye on the talented Ashleigh Barty, the top-ranked Australian in both women's singles and doubles who is one of the few people in the world who can claim to have played professionally in two sports

Australian Open dark horses  GB: Sabalenka, Coric  LS: Barty, Bautista Agut Croatia's highly rated Borna Coric could enjoy a productive run (Picture: Getty)How far will the Brits go?  GB: Not very

 It's hard to see the injured Andy Murray coming through his first round match against Bautista Agut, while Harriet Dart will surely struggle to maintain her excellent run of form against five-time Grand Slam champion Maria Sharapova

Advertisement  Heather Watson and Katie Boulter should also fall in the first round to Petra Martic and Ekaterina Makarova respectively

 Kyle Edmund is also vunerable to a first-round defeat after an awkward draw against Tomas Berdych but Johanna Konta, Dan Evans and Cameron Norrie should all come through

 Of them, Norrie has the best shot of going on to round three and he may end up going the furthest in this event, although there's surely no chance of him getting beyond Federer to reach the second week

View this post on Instagram Best way to feel better after a tough day is a big cuddle from your mum 🙂 Genuinely been very touched by all of the messages and support from everybody today… It means a lot and has made me feel much more positive than when I woke this morning💪Thank you so much

❤️ A post shared by Andy Murray (@andymurray) on Jan 11, 2019 at 5:36am PST  LS: Sadly, it would not be a surprise to see most of the Brits fall to first-round defeats

 Three-time Grand Slam winner Murray and the likes of Katie Boulter and Heather Watson appear up against it, while Dart will surely be outclassed by Sharapova

 But Johanna Konta and Cameron Norrie should progress to give British fans something to cheer about

British players predictions   GB:  First round: Dart, Murray, Boulter, Watson, EdmundSecond round: Konta, EvansThird round: Norrie  LS:  First round: Dart, Murray, Boulter, Watson, EvansSecond round: Konta, Edmund, Norrie Advertisement Advertisement

For more infomation >> Australian Open predictions: Will Novak Djokovic or Roger Federer win record seventh title and how f - Duration: 6:13.

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Rideshare Business and Tax Return (LLC or Corporation?) - Duration: 2:23.

(bright music)

- I was a contractor for a ride share company.

So, probably Lyft and Uber, and started this business.

How does it affect my return?

Also, I'd like to deduct education expenses to start a

Real Estate business.

Do I have to have that business under an LLC or Corporation

in the same year to do that?

So, there's really, we want to unpack this, right?

- Right.

- So, what would you call him for the ride share company.

When he's running around doing his ride share?

- Sounds like a sole proprietorship

that's probably not protected with an LLC.

- Yeah, so first off,

there's always three areas you look at.

You look at Asset Protection, Tax and Estate Planning.

And if you're just operating as a sole proprietor,

it's pretty much the worst for all three.

You get, anything, you get into a car accident,

you're going to get sued personally.

You get horrible tax treatment.

In fact, it's about 10% more than the escort counterpart.

And there's no estate planning.

If something happens to you, then the company's gone

and when I say estate planning I don't mean death.

I mean if you get disabled or anything.

- Right.

- So, I would put that in some sort of company.

And can I run multiple types of income

through the same company?

Well, it depends if this sounds like an active income,

I may throw a Real Estate business in there

if it's also active.

I may have one ind- I may have a corporation that does both.

It depends on what the Real Estate business is.

Most Asset Protection Attorney's are going to say,

separate 'em, even if there's not a big tax benefit,

separate 'em because you do something screwy in Uber

or something screwy in your Real Estate business,

that doesn't take the other one,

it doesn't suck 'em both down.

Do I need to have the business under an LLC or Corporation?

It depends on the Real Estate business but I would say yes,

you're going to have to have, and remember LLC's don't exist

to the IRS, it's going to be a LLC tax as Corporation

or some sort of Corporation.

Probably an S or a C will do.

I will get my pencil out and see which one's going to be

in your best interest.

(bright music)