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The TRUMP Prophecies: What's Next for America? | Mark Taylor & Mary Colbert - Duration: 28:31.Is there a supernatural dimension?
A world beyond the one we know?
Is there life after death?
Do angels exist?
Can our dreams contain messages from Heaven?
Can we tap into ancient secrets of the supernatural?
Are healing miracles real?
Sid Roth has spent over 35 years researching the strange world of
the supernatural.
Join Sid for this edition of It's Supernatural!
[Applause]
Sid Roth: Hello.
Sid Roth here.
Welcome to my world where it's naturally supernatural.
Can two ordinary people, a fireman,
a doctor's wife, hear from God and change the destiny of the
United States of America, and even the world?
My guest heard from God and before Donald Trump even
announced he was going to run for President he heard God say
he will be President of the United States.
Now he's heard things, and by the way,
that was documented, now he has heard things that are so amazing
they fly in the face of the doom and gloomers.
This is what he has heard: There will be five Supreme Court
justices replaced.
This is what he has heard:
Roe vs. Wade is coming down.
[Applause]
This is what he has heard: Several major news media sources
are also sinking.
[Applause]
I understand, Mark Taylor, why the devil tried to take you out
even before you were born.
I mean, you're going through the birth process,
you're in the canal for, what, three days.
Then you have crib death and you die,
and then as a fireman, etc., you had so many times you could have
been taken out.
But God spared you.
Then you deal with sickness.
You had a disease that no one seemed to know what it was.
You're getting sicker and sicker.
It is 2006.
What happened?
Mark Taylor: I retired in 2006.
About a month after I retired I had a visitation from the Lord.
And I went to bed one night about 1:00,
it was about 1:00 in the morning,
my wife came to bed.
All of a sudden I was caught up in my bedroom and I saw myself
on the bedroom on my knees speaking in tongues,
and I was writing with my right index and my right hand
on the carpet.
And as I was writing in the carpet in cursive light started
coming out of this right finger and my right hand.
Then all of a sudden I became myself and
the same thing was going on.
I was on my knees speaking in tongues,
writing in the carpet, the light coming out of this finger and
out of this hand.
Well I looked in front of me and I saw a cloud and
I knew it was God.
And I looked to my left through the bedroom door,
another cloud came and stood behind me to my right.
And as I was in this, Sid, it was like this immense
amount of fear.
The amount of fear that I felt in this vision was incredible.
So I finally woke up, and after I was awake I was in the fetal
position when I woke, and this is probably going on maybe 15
minutes I guess the vision was.
So I woke up and for 15 minutes I could not even open my eyes.
The fear was still on me because I was afraid of what
I was going to see.
And I rolled over and I told my wife,
I said, "I think I just had a vision."
And she said even my voice was different.
Sid: Okay.
So I'm going to move you up.
2011, you're watching the news and something happens to you.
What happens?
Mark Taylor: I was sitting in my bed.
I had been sick for four or five years.
I had really bad anxiety and depression,
and stuff like that, and I was bedridden for four or five days
at a time.
I couldn't eat for four or five days at a time.
I lost all kinds of weight.
So I was watching the news one night and I saw Donald Trump on
an interview.
Well I didn't know a lot about Donald Trump at the time.
I just knew he was a very powerful businessman who built
this empire.
So all of a sudden as I'm watching the interview,
because I was sick still, I heard the voice of the Lord say,
"You're hearing the voice of a president."
So I got up and I went into one of my spare bedrooms I had
converted into an office and I put,
just like the Apostle Paul, I put pen to paper and I started
listening to what the Holy Spirit was telling me.
Sid: He hadn't announced he was running or anything.
Mark Taylor: No.
He was toying with the idea of running,
but he had never announced he was running.
So I just put pen to paper and listened to what the Holy Spirit
was saying, and that was
April 28, 2011.
Sid: You know, this is so important that I would like you
to, you have your book of prophesies that God
has given you.
I would like you to read that Commander in Chief prophecy.
That's what you called it.
Mark Taylor: Absolutely.
It was April 28, 2011, and it says,
"The Spirit of God says I've chosen this man Donald Trump for
such a time as this.
For as Benjamin Netanyahu is to Israel,
so shall this man be to the United States of America,
for I will use this man to bring honor,
respect and restoration to America.
America will be respected once again as the most powerful,
prosperous nation on Earth other than Israel.
The dollar will be the strongest it has ever been in the history
of the United States and will once again be the currency by
which all others are judged.
The Spirit of God says the enemy will quake and shake,
and fear this man I have anointed.
They will even quake and shake when he announces he is running
for President.
It will be like the shot heard across the world.
Then you will say what shall we do now.
This man knows all our tricks and schemes.
We've been robbing America for decades.
What should we do to stop this?
The Spirit says, ha, no one shall stop this that I have
started, for the enemy has stolen from America for decades
and it stops now.
For I will use this man to reap the harvest that the United
States has sown for and plundered from the enemy what he
has stolen, and return it back sevenfold to the United States.
The enemy will say, 'Israel, Israel,
what about Israel?' Israel will be protected by
America once again.
The Spirit says yes, America will once again stand hand in
hand with Israel and the two shall be as one,
for the ties between Israel and America will be stronger than
ever and Israel will flourish like never before.
The Spirit of God says I will protect America and Israel,
for this next President will be a man of his word.
When he speaks the world will listen and know that there is
something greater in him than all the others before him.
This man's word is his bond and the world and America will know
this, and the enemy will fear this,
for this man will be fearless.
The Spirit says when the financial harvest begins so
shall the parallel in the spiritual for America.
The Spirit of God says in this next election they will spend
billions to keep this president out.
It will be like flushing their money down the toilet.
Let them waste their money, for where it comes from is being
used by evil forces at work, but they will not succeed.
This next election will be a clean sweep for the man that I
have chosen.
They will say things about this man,
the enemy, but it will not affect him and they will say it
rolls off of him like a duck.
For even as the feathers of a duck protect it,
so shall my feathers protect this next president.
Even mainstream news media will be captivated by this man and
the abilities that I gift to him with and they will even begin to
agree with him, says the Spirit of God."
[Applause]
Sid: Now the million-dollar question is,
and I know you're asking it right now at home,
we saw all the videos.
How can someone that names the name of Jesus before this
president, and I've got an answer for you.
I have a woman that's on his spiritual advisory committee
that can tell me some firsthand things,
Mary Colbert, and I'm going to have here,
and I want to ask her these questions because I know that
you're asking this.
But here's the most important thing,
the most important thing, not what we know,
but what God wants.
That's the bottom line.
We'll be right back.
[Applause]
We'll be right back to It's Supernatural!
We now return to It's Supernatural!
[Applause]
Sid: So Mark, you're struggling.
You have a doctor that's helping you with this physical condition
of yours, and he I guess retired and you needed another doctor,
and you were referred to Dr. Colbert,
Mary's husband.
And this is kind of amazing.
You walk in, you hand him a bunch of papers like the
notebook you have there.
Mark Taylor: Correct.
Sid: He assumes it's just your medical records.
And then what's a medical doctor doing prophesying over you?
What did he say?
Mark Taylor: I walked in and I handed him the envelope and it
was just one of the yearly physicals I was having with him.
And as he was doing his thing, and all of a sudden he starts
prophesying over me, saying, "Mark,
I just feel like the Spirit of God is saying one of these days
you're going to start waking up and hearing the voice of God,
and writing prophetic words for him."
I said, "Well Doc, it's already started."
I said, "They're in the envelope."
And he says, "What do you mean?"
I said, "It's right there in the envelope I handed to you."
He said, "I thought that was signs and symptoms you were
handing me."
Sid: Okay.
So he takes this and hands it to his wife Mary.
When you read it, Mary, what did you feel?
What did think?
Mary Colbert: Well we get a lot of prophesies and we get a lot
of things said to our office because Don is so well known in
the evangelical community.
So people often times send us a lot of things.
For me, this was just like another word,
but it really had Don's attention.
So I took it and as I began to read it,
I immediately recognized the rhythm of God,
and I recognized that this was not just a man's prophesy,
this was a Word from God to the church.
Sid: You're on the spiritual advisory committee
of President Donald Trump.
What can you tell me I want to know that I might not know?
Mary Colbert: Well Donald Trump has expressed to the committee,
the faith based committee that he has expanded on that when by
the time he leaves office he wants to be remembered as the
most praying president in history.
[Applause]
Sid: What a legacy.
Well so what would you say to someone that's,
oh that's stuff from his previous years on TV that looked
very bad, really bad.
What would you say?
Mary Colbert: You know, I agree.
I know that during the election toward the end when things were
beginning to heat up and videos and audios came out about him,
even I as a female, I remember feeling like somebody kicked me
in the chest hearing that.
But I also had heard what God had to say about it.
I hadn't personally encountered yet,
I hadn't been around him yet personally yet,
so I was trusting on the Word that I believed was the Word of
God, and that God knew something about him,
especially in the prophecy where it says,
"There will be something in him greater than you
even can imagine."
So I'm trusting in that word that there's something about
Donald, God sees it, we don't know.
He looks upon the heart.
And so for me, I can tell you Donald Trump is not the same man
that you are hearing about from his past.
He has had a radical change in his heart.
He has had a heart change toward the things of God and the people
of God, and he is surrounding himself with prayer warriors,
and he is expanding that advisory board.
Sid: There is something called house religion where people do
something because it's politically expedient,
get out of jail or etc. Do you see this as sincere,
his faith is sincere, really?
Mary Colbert: You know, there is no doubt in my mind
he is sincere.
I can tell you his desire for the even the National Day of
Prayer, where our previous president didn't even go to it.
He has requested that the National Day of Prayer be
brought not into a hotel, he wants to bring it into
the White House.
[Applause]
Sid: I can tell you this.
Before he won the presidency I had the privilege of meeting him
in person and I saw someone that I did not see on television,
although I watched him on television.
I saw a warmth in his heart that didn't come across.
I saw something, and this may surprise you,
I saw a father's heart.
Now we know what he did in the natural.
I mean, the fact that his children have such honor and
respect to him.
But you know what?
Our nation needs a president that we honor and respect.
And I know many of you haven't seen that,
but I saw that in him and I have to report what I saw.
So you got the prophecy.
Everyone thinks it's a joke.
He cannot win, but you had the Word.
Mary Colbert: Right.
Sid: And you started a prayer movement.
Tell me about that.
Mary Colbert: Well because of my husband is a physician,
he is really known as the general
of the faith's physician.
They all come to him.
So I am privy to their phone numbers,
their emails, and so I immediately made copies of the
prophecy and started sending it out to everybody I can imagine.
So God instructed me to start a prayer.
He said, "Mary, I'm going to do what I said I'd do,
but it's going to require the unity and the collection of the
Body of Christ to come together on this.
So I want you to begin to unify them,
empower them with my words."
So we did a prayer call 15 minutes a day.
By the time we got to the end of the Election Day,
on the last day of the election, I people blow shofars.
On that morning God instructed me to blow shofars across this
nation declaring the will of God.
So that night as I was watching on TV and I heard the news
commentators say he just referred to a wall,
well I shouted, because I knew had spiritually already
conquered in the spirit in the spiritual world,
and all we did was watch it manifest.
See, God is into partnership and he has given unto us the power,
the creative power that he has.
So with our mouth and our tongue we can change atmospheres,
we can change the world, we can change the nation,
but it is going to require the Body of Christ to unify.
We've got to quit fighting among each other.
We have to abandon, we really, we have to lay down our titles,
our denomination titles and even our titles,
political titles, whether you're a Democrat,
Republican or Independent, you'd better abandon those ideologies.
Sid: Are you a Republican?
Mary Colbert: I'm a nothing.
I'm a child of God.
[Laughing, Applause]
Sid: Okay.
I'll tell you what, I am convinced that this retired
fireman, for God's purpose, he chose to use him and I'm
convinced that Mark Taylor knows the next few things that are
about ready to happen in America,
and you will be shocked.
Be right back.
[Applause]
We'll be right back to It's Supernatural!
We now return to It's Supernatural!
[Applause]
Sid Roth: Now you know, I asked Mary a little earlier,
do you have any knowledge to what President Trump watches
on television.
And you'll be shocked.
What does he watch on TV?
Mary Colbert: The news and Christian stations.
That's it.
Sid: He didn't say he watches It's Supernatural?
Mary Colbert: I'm sure because we're on here he'll watch it.
Sid: Good.
Okay.
Now I don't know where to begin.
I never heard anyone in their wildest imagination,
Mark, say there will be five Supreme Court justices appointed
by President Trump.
Mark Taylor: Correct.
Sid: Tell me about that.
Mark Taylor: I originally prophesied there was going to be
three, and the Lord started dealing with me.
He said, "No Mark, there's going to be five."
He said one is going to die and it's not going to be who they
think it's going to be.
Sid: That just happened.
Mark Taylor: Which is about a month and a half after I went to
Mary told her that happened, Justice Scalia died.
I said one is going to retire and the other three are going to
be caught up in a scandal, and they're going to be removed.
And the Lord said, "I'm going to reform the court."
And he said, "When I reform the court with those five judges,
I the Lord God will take on that case called
Roe vs. Wade and I will overturn it."
[Applause]
Sid: What in the world is going on with our news media?
I mean, I'm seeing things that are blatantly edited to make him
look bad.
I mean, I hate to say this, but he does enough things that
appear to be bad.
You don't have to edit stuff.
[Laughing]
I'm going to get in trouble if he's watching this.
But you don't have to do this.
I mean, but it's so blatant.
Have you noticed these things?
Why are they doing this, Mark?
Any idea?
Mark Taylor: Well the Lord told me,
he said, "Mark," he said, "the enemy's timeline has
been denied."
He said, "The enemy has his timeline and God has his."
And the news media is attached to the enemy's timeline and
they're liking it right now.
So the enemy is kicking and screaming.
We cut the head off that snake November 8th,
but it's kicking and screaming right now.
So this is not a time to lay down our arms.
This is a time to get back in the fight.
But what God has shown me with the news media is that the news
media has become a stench under his nostrils,
basically, and that he is, you will literally see a couple of
news media outlets go down because of that.
God is going to clean house in the news media because he owns
the news media.
It's his.
Sid: You know, some of the things that you had prophesied,
like for instance, what did God tell you about Israel?
Mark Taylor: Israel and America will be energy-independent,
basically.
And what you're going see happen is...
Sid: That's going to be a problem.
I mean, look at all the wealth that's going
to the Arab nations.
Mark Taylor: Correct.
And what God has shown me is that basically is that all these
OPEC nations who have had the monopoly on the oil money,
it's going to be coming to America and Israel.
Sid: What's God showing you about Russia?
Mark Taylor: Russia, I wrote a prophecy called "Full Circle",
and that Russia, we're going back to the World War II
component on all these things.
There's not enough time to go into it right now.
But the Lord said that they would take on that forthright
called ISIS and they would join with the United States and that
we, just like in World War II, Russia would come in from the
east, America would come in from the west with our allies and
they would destroy ISIS, that forthright called ISIS.
And you're seeing that taking place.
Because when he met with Putin, when President Trump met with
him there were tensions that were amended.
And that's also what the prophecy talks about,
the relationships would start to mend.
Sid: I have never, I'm going to tell the two of you this,
I have never, ever been so optimistic of what is about
ready to happen in the future.
Now to be candid with you, I was born
in Washington, D.C.
I couldn't even vote most of my life.
I'm really an apolitical person.
I'm like Mary.
It's not politics with me.
If you know me, my life has nothing to do with politics.
But we need America to fulfill her destiny and her destiny is
to take the Gospel to the four corners of the earth,
and the wealth of the sinners is coming back to America.
Sid: Next week on It's Supernatural!
Dawna De Silva: Hello.
I'm Dawna De Silva.
Did you know that the atmospheres around you is alive
with unseen spiritual activity?
Did you know that it can affect your health,
your thoughts and your relationships?
Well join me right here on the next It's Supernatural! with Sid
Roth and learn how to shift every negative atmosphere and
bring peace into your home, your workplace and your religion.
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Riven doing what Riven does best. - Duration: 0:53.Parkour Parkour parkour
Hmmm, I think I really want that cannon minion
Oh shit m8
I'M OUT
Not even close
Time 2 dive and rack in the gold
10/10 minion aim
FLASH MLG OUTPLAY
GG ez 300gold
It was at this moment Riven knew, she fucked it up.
Gg report jngl no help
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George Clooney Just Infuriated ALL Of His Lib Friends With What He Just Accused Hillary!! - Duration: 3:19.George Clooney Just Infuriated ALL Of His Lib Friends With What He Just Accused Hillary
George Clooney who supported Hillary Clinton amid the 2016 presidential
campaign and once hosted a fundraiser for her said he believes she wasn't fit
for the White House the a-list actor and new father spoke during a wide-ranging
interview with The Daily Beast revealing that while he believes the Democratic
nominee was qualified for the job she wasn't a skilled communicator like some
of her counterparts being qualified for the job does not necessarily mean you're
the right person to be president Clooney said in the interview here's
what I mean she was more qualified than even her husband was when he was elected
president but she's not as good at communicating things that's simply true
when she got up and gave a speech she didn't saw now that doesn't mean that
she wouldn't have done a great job as president and I supported her because by
the time we did the fundraiser the primary was over at that point and it
was time to get on with picking someone to move forward and she was the right
person to side with the Academy award-winning filmmaker and humanitarian
had several liberal acquaintances who also believed Clinton faced a harder
uphill battle against Trump it was frustrating because I never saw her
elevator game I saw it and I had a lot of liberal friends who were like she's
not good at this and I see that and I understand it I also think though that
if it was a guy it wouldn't have been so polarizing I think that she wasn't
particularly good at articulating the things that she wanted to do and
unfortunately we live at a time right now where articulating what you want to
do is more potent in the electorate than the other way around
obviously when Trump only said he was going to make America great again said
Clooney don't you think the next Democrat who runs should just run with a
blue hat that says make America great again he jokingly added during the
discussion with The Daily Beast the actor touched
other topics like his directing work for the 2017 crime comedy film suburbicon
and issues surrounding his home state of Kentucky following the charlottas Ville
riots last month also this week a worse for wear Clooney admitted to the Daily
Mail he cries four times a day after welcoming twins with wife Amal back in
June the oh brother where art thou actor shared the comments while he was spotted
leaving a business meeting in Los Angeles they don't cry Clooney said
proudly I cry more than they do I cry four times a day right now because I'm
so tired he then joked hey remember back when you
were single before you didn't have to worry about keeping people alive wasn't
that great thank you god bless you and God bless
america
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شو بشوف لما اتشقلب ! WHAT I SEE WHEN I FLIP ! - Duration: 2:32.hello
I know i haven't been so active lately
but schools started here and this is taking most of my time
and the weather is not the greatest to film
so it is not so easy for me to go out and film
basically today's video will be me doing some flips recrded from a normal angel
and then i will mount the gopro in my mouth and redo these flips
this way you will be seeing the flips from my perspective
it will be a short video but i just wanted to upload something real quick
since i dont have much time
make sure to subscribe since i will upload a sick video this week
(I DONT KNOW WHATS WRONG WITH THE AUDIO)
hope you like it
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What's new in Android 8.0 Oreo? | You Don't Know TOP 🖐 5 Hidden Features of Android Oreo - Duration: 4:45.Subscribe MI Tech n Click on BELL icon get Notification on Smartphone
Hello everyone welcome to mi take in this video we Will talk about the latest?
Launch Of The oreo Which is the next Generation of Android after the Nougat
so when it Will be Launched and What's new Features Around it
so guys Without wasting Any more time Let's Start
Android oreo Is the ad Major Version of The Android mobile operating System It Was first Released as an alpha
Quality developer Preview on the March 21st
2017 and Finally Released to the public on the august 21
2017 Let's Check Out What They special in the oreo Suppan wonder
This is the official website of Android Here we take You to check Out array you ad so
First is There's a Sip mode Behind the screens there is the two-Time faster Get stand and
Get Started Only Your favorite Us more quickly Within The 2x the boot Spread where the power of P
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That's the Second One is the background Claimant Android or a have the minimize background activity in the apps you use led least?
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Who's Ready Before You are there's the auto-Filled means
This is your permission autofill remove Remembers Your locals to get you into in the favorite apps add and supersonic Speeds
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That's autofill Your Logins and Passwords Like That on Any applications Like Twitter Facebook
Instagram some it Easy and the Next one is to
Do two Things at Once at Once he means allowing you to see two apps at once and
It's like and i having a Super strat and
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Weezer's Means Like That Either You can Check it Out Your Calendar and also Chat With Your friends online
Next One Is a drive into the more apps with the fewer tabs in notification Towards Here
Display notes on your Screen with the on your lap Which having a New notification and Android Stand-Ups a
Teleport Directly into an a New App right from Your browser no Installation needed
That's so any Other Screen and Now New one is evolving in the
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Misbehaving Apps By The scanning Over The 50 billion As per day even though Once you have understood yet
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With the oreo so Guys ready to use overall
When You are purchasing any New Android Phone and so Try to get Updated of the
Mobile's You can Easily a Bit Your Android or get into the oreo so as this is
This is the end of the video and if you like This video down Below Click on the thumbs up and
Share with Your friends on WhatsApp Facebook Twitter and
Down Click on the red Button Which is on the below the video for subscribe my Channel and
Click on the BELL button for new Updates and latticed amazing Videos
getting notification on Your Android Phone so
This is wrap-Up time for This video and When we see you soon in next one take care and thank you very much i got
Up in a btec marriage you Know subscribe nakia to click on a Subscriber click on a Billboard and i would use Kelly
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What does blossom out mean? - Duration: 0:35. For more infomation >> What does blossom out mean? - Duration: 0:35.-------------------------------------------
[Bart Baker 한글 자막] Look What You Made Me Do - 바트 베이커 - Duration: 3:52. For more infomation >> [Bart Baker 한글 자막] Look What You Made Me Do - 바트 베이커 - Duration: 3:52.-------------------------------------------
every time video brinquedo's "what's up" was racist. idk. i didn't watch the whole thing - Duration: 1:10.Chingling (Japanese: リーシャン Lisyan) is a Psychic-type baby Pokémon introduced in Generation IV.
It evolves into Chimecho when leveled up with high friendship during the night.
Chingling is a yellow, spherical Pokémon similar to a bell. It has stubby arms and legs, as well as beady, black eyes.
On either side of its mouth is a large, black spot.
Inside its mouth is a red orb, which creates a ringing sound as the Pokémon moves.
Additionally, the orb can be vibrated to create high frequency, long lasting cries to deafen its opponents.
The sounds produced can be too high for people to hear. Atop its body is ring-like growth with a striped rope through the middle.
The rope is red-and-white with short tassels on the ends.
Three Chingling appeared in The Bells Are Singing! under Francesca's ownership. They formed part of Francesca's magic trick but had trouble keeping them under control.
When Team Rocket captured the Chingling, James found himself growing fond of them as he remembered his Chimecho.
A Chingling appeared in Battling a Cute Drama! under the ownership of Marilyn. Marilyn's Chingling had a battle against Brock's Croagunk but despite a type advantage lost.
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what am i DOING!!!!! - Duration: 1:26.Turn off captions, cause you don't need it for this...for reals?!?!?!?
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What to Eat Before and After Every Type of Workout - Duration: 4:34.When it comes to getting healthy, you probably already know that nutrition is just as important
as exercise.
You don't want your stomach growling during exercise, but you don't want to feel like
you just ate Thanksgiving dinner either.
Ideally, you want to fuel your body with healthy, nutritious foods that are no longer hanging
out in your stomach when it's time to work out.
Running If you're going for a twenty minute jog,
you don't necessarily need a pre-run snack, but a long-distance jaunt over 45 minutes
merits some fuel about an hour before you hit the pavement.
Before: • Avocado toast
• Whole grain bagel topped with banana and peanut butter
• Healthy granola bar or energy bar After:
• Cottage cheese with fruit • Chocolate milk.
(Believe it or not, chocolate milk is beloved by long-distance runners logging serious miles.
Why?
It contains B vitamins in addition to protein and carbs)
Strength Training Strength training calls for plenty of protein
afterwards, but how much you need to fuel up before does depend on how intense your
workout will be.
If you're just doing a quick circuit workout of strength moves, you might not need anything
beforehand.
If it's going to be a more intense strength session, you'll want a little something
an hour before and then protein afterwards.
That sweet spot of anywhere from zero to 60 minutes after working your muscles is where
you want to get a clean source of protein to help your muscles recover.
Before: • Banana
• Greek yogurt (The combination of whey and casein means you're giving your body
a beneficial combination of fast-and-slow digesting proteins!)
After: • Whole grain tortilla with turkey, hummus,
and grains.
(This would also work as a great lunch option if your weight training falls around midday.)
• A protein smoothie with whey protein and ginger.
Ginger acts as an anti-inflammatory agent, which will work to fight off muscle soreness
after an intense session in the gym.
• A few hardboiled eggs
HIIT High intensity interval training requires
a lot of energy; but you don't want to overload your system before doing moves like plyometrics
or other jumping movements.
A light snack an hour before your HIIT workout is best.
Afterwards, it's important to replace energy stores (glycogen) and repair muscles with
a 3:1 ratio of carbohydrates to protein after you're done.
Before: • Energy bars with nuts and dried fruit
• Steel cut oats • Whole wheat toast with nut butter
After: • Hummus and pita bread
• Greek yogurt with shaved almonds • Lean protein (chicken breast, for example)
with a healthy grain like quinoa or brown rice and veggies makes a perfect dinner
Pilates or Barre Both Pilates and Barre classes can sneak up
on you with how hard you'll be working.
Both tend to focus on concentrated movements that build both muscle strength and muscle
endurance.
Before: • A few hard-boiled eggs
• Handful of nuts, which will give you protein and energy
After: • Whole grain cereal with soy milk
• Apple slices with almond butter • Smoothie with pineapple and ginger, which
both can ease muscle soreness and reduce exercise-induced inflammation.
Yoga
• While in downward dog, nobody wants their stomach to be sloshing around.
If you have anything before yoga, let it be light and give your stomach enough time to
digest.
Before • Green smoothie/juice
• Coconut water • 1/2 cup edamame
After • Leafy greens with chicken or tuna
• Omelet with fresh fruit PS: Don't Forget To Hydrate!
No matter when you work out or the form of exercise you choose to do, stay hydrated.
Water is essential to keep your body working safely and productively.
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ŠKODA BRAND: What is it about the ŠKODA logo? - Duration: 2:19. For more infomation >> ŠKODA BRAND: What is it about the ŠKODA logo? - Duration: 2:19.-------------------------------------------
HOW TO LIVE YOUR DREAM LIFE - 10 Tips To Get What You Want || with JANASWORLD - Duration: 7:09.hi guys what's up it's Celine and I'm really happy you clicked on this video
and found this channel which is all about living the life you want to live
and being the kind of person you wanna be so in case that's something you're
interested in make sure to subscribe to not miss out on anything and I'm super
super excited for today's video because it's a cooperation with Jana from Janasworld
I'm so happy to do this because I've been watching jana for a while now
and she's always been such a great inspiration for me - hey guys you're probably like "what's this blonde girl doing on Celines Channel, this is not her channel" its not, but I'm Jana
I'm 19 years old and I live in Chicago right now I'm an au pair I'm
from Germany though and Celine and I decided to film a video together but
since she's in Australia we can't film a video together but today I'm going to
tell you two things that helped me achieve my goals in my dream life so
when you're done watching this video go ahead and make sure to check out my
channel because we have another video over there with another five tips on how
to get your dream life and yeah I'd be really happy if you check out my videos
and maybe subscribe to my channel and maybe see you over there
bye I think it's great that I get to talk with her about pursuing dreams and
how to live your dream life because we both are kind of doing that right now
living the life we want to live so this is why we just thought it would be an
amazing way to share our most important and most helpful tips on how to live
your dream life the most important thing I want you to know that you need to stop
caring about others opinions you might know that quote if your dreams don't
scare you they're not big enough if you have really big dreams you might feel a
little bit scared or intimidated to talk about them because you feel like others
will judge you or they will be like this is never going to happen
I just want you to ignore all of that you don't need an approval and you don't
need anyone to tell you what you can do or what you can't do you're capable of
doing anything you want to and if people who are living a really successful life
and who are living the dream life would have thought in the
first place nah that dream is too big for me they would never been able to be
at the point where they are now. the first thing that I learned is
surround yourself with people will push you and not with people who bring you
down and I think this one is probably the most important one actually because
I know a lot of people that are always really negative and they're always like
yeah well like why do you do YouTube and like why are you doing that it's so
embarrassing and you can't achieve anything and you're not gonna reach any
people and I kind of just like got away from the people who didn't like what I
did and I found friends through YouTube that did the same things they have
pushed me because they did the same thing but also like my really good
friends they stayed because they always pushed me to do better and also
like if it's about your jobs surround yourself with people who have the same
goals or people who already reached your goal because they're the only ones who
can really help you and not people who I don't know do a completely different job
have a completely different life like just surround yourself with people who
are actually the ones who achieved your goal already or who are gonna push you
the third tip is kind of a more practical tip and it's to take an action that brings you
closer to your goals or to your dream life every day and this is a kind of tip
I really like because it actually really works small changes make the biggest
difference and this is definitely so true so the action you need to take
every day can be anything it just can be read about it it can be educate yourself
about it it can be acting like you already living your dream life and you
know like talking a lot about it telling someone about it I can give you a quick
example so if your dream is gonna be to be a photographer
then one day you might follow all the photographers that inspire you on social
media the other day you will educate yourself on how to shoot in manual mode
and the other day you will inform yourself about the best camera and about
the camera you want to have and one day the action might be to get this
camera and at the end of a month or even at the end of two weeks you will be like
I can really see a change and it also shows that you really serious about it
another thing is change is good there are so many people out there and I
never get it but there are so many people that always want to stay the same
you're afraid to try new things they just don't want to change they I don't
want to live in their little village forever which is not even the problem
but like they just never want to change or they're like I don't know if I should
try this because this is so not me well the thing is you're gonna change your
whole life like throughout your entire life you're gonna change and especially
like since I moved here to America as an au pair I changed so much like seriously
so much but it's so good like I'm happy that I am the way I am now I was so used
to the people in the surroundings in Germany that I didn't even like really
think about changing and I didn't even like I thought the way I was last year
in Germany that's me but like yeah that was me but it's not anymore
it's like Taylor Swift: the old Tyler is dead like the old Jana is dead like I
didn't change that much but still there are so many things that changed and I
think it's a good thing if you change you might distance yourself from old
friends or you might move to a new city even though you love the city you lived
in but you know what if it scares you just do it like seriously just do it
because it's gonna be good if you really want it and the last and fifth tip at
least in this video is about believing in yourself be absolutely positive about
your dream life and don't be like as soon as I have that that and that I'm
living my dream life and I'll be happy you can't come from a place of lack you
need to come from a place of abundance so be really happy with who you are and
what you have and take this as a base and develop and increase and show the
world that you're ready to receive and get what you want and yes this sounds a
lot like Law of Attraction I just uploaded a video on this topic so if you
if you interested in that just check it out I'm gonna link it up there and into
the description box I hope you feel really encouraged and ready to kick some
ass after watching this video after those five tips
and if you haven't seen the other five tips in Janas video definitely check
them out as well they are linked in the description box up there as well it has
been such a pleasure to do this cooperation just in case you are you
from Janas channel hello and welcome I hope you liked that I hope you get
something out of it and I will be really happy to get to know you a little bit
more and welcome you into that community and stuff so let me know thanks so much
for watching see you in the next video bye bye (I just want to tell you that
that's okay everyone is struggling with something for once in a while and I'm
doing this video just to help you go through this
-------------------------------------------
FUNNY Gaddafi What's the question?قەزافی لە پرسیارەکە تێ ناگات ههههه ئەوەش ئینگلیزی - Duration: 2:08. For more infomation >> FUNNY Gaddafi What's the question?قەزافی لە پرسیارەکە تێ ناگات ههههه ئەوەش ئینگلیزی - Duration: 2:08.-------------------------------------------
What Happened To Shania Twain? "Still The One" [1080p][HD] (2017) - Duration: 11:55. For more infomation >> What Happened To Shania Twain? "Still The One" [1080p][HD] (2017) - Duration: 11:55.-------------------------------------------
I'd get NAKED but... WAIT WHAT? | Family Feud - Duration: 1:01.STEVE: CHARLIE.
CHARLIE: YES, SIR.
STEVE: WE ASKED A HUNDRED WOMEN,
I'D WALK AROUND THE HOUSE NUDE
IF I DIDN'T HAVE WHAT?
CHARLIE: EXPENSIVE FURNITURE.
[APPLAUSE AND LAUGHTER]
MAN: YEAH! YEAH!
CHARLIE: I'M SERIOUS. THAT
FURNITURE GOT PLASTIC.
JERICA: IT'S UP THERE, STEVE.
STEVE: NO, IT'S NOT.
[LAUGHTER]
SEE, DON'T INCLUDE ME IN YOUR
BAD ANSWERS. YOU KNOW, IF YOUR
FAMILY MEMBER GIVE A BAD ANSWER,
DON'T TALK TO ME, JUST--"IT'S UP
THERE, STEVE!" LOOK, I'M JUST
THE HOST OF THE SHOW. I DO NOT
EVER KNOW WHAT'S UP THERE. I DO
KNOW WHAT AIN'T UP THERE, AND I
CAN ASSURE YOU, YOU AIN'T
WALKING AROUND NAKED BECAUSE IF
YOU DIDN'T HAVE EXPENSIVE
FURNITURE. "YOU KNOW, I SURE
WANT TO TAKE MY CLOTHES OFF..."
[LAUGHTER]
"OOH, BUT I GOT ALL THIS
HIGH-ASS MESS IN HERE."
[LAUGHTER]
"OOH, LORD."
EXPENSIVE FURNITURE!
[AUDIENCE GROANS]
-------------------------------------------
Here's What Makes SM Entertainment Different from YG and JYP - Duration: 5:35.Here's What Makes SM Entertainment Different from YG and JYP
As the popularity of idol groups continue to grow, the entertainment agencies that create and train them are becoming more and more competitive.
In order to distinguish themselves from others, each has found their own unique approach when it comes to producing strong idol groups.
While YG Entertainment and JYP Entertainment prefer to hire domestic industry professionals, S.M.
Entertainment has opted to branch out and hire them from overseas, giving them unique sounds, choreographies, and album concepts.
SHINee was one of the first Korean groups to use overseas composers for their songs.
S.M.
Entertainment has hired several producers and composers from overseas to help them create a unique K-Pop sound.
Some overseas producing teams that have worked with S.M.
Entertainment include Teddy Riley, London Noise, and Divine Music.
Their first instance of hiring overseas musicians was in the late 2000s, with SHINee, f(x), Girls Generation, and TVXQ!.
Each group has its own distinct style mixed with elements of Korean pop and European pop and released title songs that were composed by foreign composers.
One reason hiring overseas producers and composers worked so well with S.M.
Entertainment is that it opened up a pathway to enter international markets.
Through hiring a professional in international music, S.M.
Entertainment was better able to understand the current trends and shape their music in a way that was appealing to an international audience.
BTS saw their popularity explode internationally partly due to their global music influences.
Due in part to S.M.
Entertainments breakthrough success in working with international composers, other mid-size agencies such as Big Hit Entertainment, Jellyfish Entertainment, and WM Entertainment began applying the same strategies for their own idol groups.
VIXX, under Jellyfish Entertainment, are kings of varying their sound as well as their concept.
This resulted in groups like BTS (Big Hit Entertainment), who have already gathered a huge international fanbase; VIXX (Jellyfish Entertainment), whose songs and album concepts are totally different with every new release; and Oh My Girl (WM Entertainment), whose first, second, and third mini-albums are almost entirely composed by overseas composers.
f(x)s 2012 single Electric Shock was almost entirely written and arranged by overseas producers.
While there are still many amazing domestic composers such as Shin Hyuk, Kenzie, Ryan S.
Jhun, their compositions are usually included as other tracks, while songs composed by overseas composers are released as title songs. However, S.M.
Entertainment has acknowledged that working with overseas professionals does not always guarantee success. If the artist group is incompatible with the piece that was written for them, it can result in a failed collaboration.
WMs Oh My Girl are just another group finding success with international producers.
According to an insider, S.M.
Entertainment has had countless encounters with overseas professionals whose compositions were incompatible with their artists, and thus suffered a great financial loss. YG Entertainments production and compositions are greatly influenced by Teddy, while JYP Entertainments songs tend to be by Park Jinyoung himself.
The different tactics of each agency have resulted in great music that is not only unique to each agency but has a varied and far-reaching sound that brings in audiences from all over the globe.
Source: Oh My News.
-------------------------------------------
What's the NUMBER ONE habit you need to succeed on low carb? - Duration: 1:13.What do you think, if people are looking for weight loss
and they might have lots of other health benefits waiting for them,
but they don't quite know that yet...
What kind of habits do you think are good to start with?
Maybe it's just one thing to start with, or maybe there are a few things.
What would you say?
When I do interviews or something
and the people ask me what's the one thing that's more important,
I usually say the following -
I think people need to change the paradigm
and start focusing on the quality of what they eat, but not the quantity.
Because the common sense right now is the quantity.
You need to eat less, you need to burn more.
And when you change that and start focusing on the quality,
focusing on what you eat and not directly on as how much you eat.
Because the quantity tends to adjust itself when you focus on the quality of food.
So I think just understanding that is a huge step
and I think Dave Ludwig said the same thing.
In order to lose weight you focus on what you eat, not how much you eat.
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