Should I time my Meditation?
Once I close eyes, can't track time.
Practice makes you a master of time even during meditation.
An alarm clock would help initially.
Soon, you can master the time.
It will become a habit over time.
You too can succeed.
During initial days, participate in group meditation
to get into a rhythym.
Brain can be trained using an internal clock.
Time the characteristic of the primordial force.
You can access it with your mind.
Meditate
for 20 minutes at a time to get into a successful practice.
Be blessed by the divine, Krish Murali Eswar.
For more infomation >> Should I Time My Meditation? - Duration: 3:32.-------------------------------------------
SÖZ VS İÇERDE DİZİSİ (FARK ATMIŞ) - Duration: 5:51.
For more infomation >> SÖZ VS İÇERDE DİZİSİ (FARK ATMIŞ) - Duration: 5:51. -------------------------------------------
Trump Says U.S 'Can't Allow' North Korea's Missiles to Improve | RT China - Duration: 4:19.
For more infomation >> Trump Says U.S 'Can't Allow' North Korea's Missiles to Improve | RT China - Duration: 4:19. -------------------------------------------
The Hottest Toy Can Also Help Children With Learning Issues Concentrate - Duration: 2:32.
WHAT A WELCOME TO THE
BEGINNING OF MAY.
WE WILL WAIT TILL NEXT WEEK
FOR ME.
MORE THAN A TOY IT COULD HELP
STUDENTS WITH LEARNING ISSUES.
WE TOOK THE TOY OUT FOR A
SPIN.
HERE IS THE SPIN ON FIDGET
SPINNERS.
IT'S A FIDGETY TOY AND IT
SPINS.
THEY HAVE PLENTY OF BEANIE
BABIES BUT THE ONLY DIGITS BEEN
LEFT THE LUNGS TO CATHERINE
MCHENRY.
I STARTED PLAYING WITH IT
AND I COULDN'T STOP.
IS A SERIOUSLY HOT TOY.
THEY SOLD CLOSE TO 400 AT
ROUGHLY $20 THE.
WITH AN APPEAL NOT JUST FOR
KIDS.
WHAT I'M DOING THIS I GET
IT.
2820 SOME --
THAT'S HOW MANY THEY HAVE
SOLD OUT OF THE BACK OF HIS
CAR.
WE ARE TALKING ABOUT
STRUGGLING AND WE STARTED
SELLING THESE AND I FOUND A
DISTRIBUTOR AND IT BLEW UP.
HE POSTED THEM FOR SALE OF
FACEBOOK.
I PHONE RINGS ALL DAY LONG.
MY PHONE IS STILL CHIMING IN
THE MIDDLE OF THE NIGHT.
IT ALLOWS YOU TO RELAX ON
SOME LEVEL.
CHILD PSYCHIATRIST LOUIS
KRAUSE SAID IT HELPS STUDENTS
WITH AUTISM, ANXIETY OR ADHD.
WHAT I AM SEEING IS ONE AFTER
ANOTHER THEY SAY IT HELPS THEM
FOCUS.
THE LIGHT FLICKERING IS
MEDITATIVE AND ATTRACTIVE
CALMING.
IT'S CALMING FOR ME TOO.
I GUESS WE'RE NOT IN A NO
SPIN ZONE.
THE ORIGINAL PATENT HAS EXPIRED
ANYONE CAN MAKE AND SELL A
VERSION OF ONE UNDERSTAND YOUR
SON IS A BIG FIDGET SPINNER.
IT TWO OF THEM NOW AND I SAID
WE ARE DOING A FIDGET SPINNERS
STORY AND HE SAID I'M GOING TO
RECORD IT AND SHOW MY PRINCIPAL
THEY ARE GOOD AND HOPEFULLY
THEY WON'T I AM THEM IN SCHOOL.
YOU KNOW WHAT PARENTS LOVE
ABOUT IT?
QUIET.
SO MANY TOYS ARE ALLOWED AND
THEY SAY SOMETHING ABOUT THE
NOISE CALM PEOPLE DOWN AND THEY
CAN CONCENTRATE.
NOW IT'S INCREDIBLE THAT IT'S
REVITALIZED AND HAD A RESURGENT
-- WE SURGEONS.
-------------------------------------------
The Coolest Fidget Spinner With Removable Nubs - Duration: 4:23.
hey guys what you do when you feel bog
when you're reading books or reading
something and you want to stay focused I
used to turn my pen like this it helps
increasing focus and attention when I'm
reading and thinking I can think faster
we're doing this but now I've found a
way more interesting highly recommended
in Spanish okay check it out wow it's
real isn't it it's so pretty it's mainly
golden and there are three more colors
or is enough okay let's give this as bad
wow it's so easy to spend this thing is
so good never seen one of these before
okay let's bend faster wow the sound it
makes is awesome not just playing with
yourself you can ask your friends now
I'm going to pass this to my friend here
we go
hold it hold it yeah we're all okay give
it to me oh you can take the numbers off
make it whatever you want it to be okay
I will try with Fona three nuts and two
knots and this configuration might seems
like not even feed you spanner but check
it out wow it's so silent
it's made of high-grade brakes for
longer service time so it's super heavy
and it's super strong not easy not easy
to break when you're falling down Oh see
still okay left has to stand down boy
instead of turning my pants
I prefer play with this cg spanner
have fun giving time stay focussed and
relieving stress
you
-------------------------------------------
THE UNHEWN IVY-''Route 66-I Can't Make up my Mind'' at Yuka Club in Zandovoort 1964 - Duration: 6:24.
For more infomation >> THE UNHEWN IVY-''Route 66-I Can't Make up my Mind'' at Yuka Club in Zandovoort 1964 - Duration: 6:24. -------------------------------------------
Natural Medicine Can Be Ableist | #SpinaBifida - Duration: 2:19.
(pop)
Most of the problem that I find with the
"Natural Medicine" mindset people have
can also be found in my "Can Veganism Be Ableist" video.
I'll link it so you can check it out.
Being Latinx, I grew up with a lot of natural remedies
to heal ailments.
Got a sore throat? Gargle some salt water.
Feeling mucus build up in your throat?
Take a shot of lemon, garlic and honey.
Before I become allergic to aloe vera,
I used it to sooth my burns.
There are a lot of natural remedies that can help your body.
A lot of them I still use and I'm still looking for new ones everyday.
For example my boyfriend introduced me to
elderberries and the immune system boost that they give.
When I say that natural medicine can be ableist,
I mean the mindset people tend to have
when they subscribe to natural medicine.
I've gone to many natural stores,
and when they notice my limp or
I mention in conversation that I'm disabled.
I'm met with:
"Oh this could cure your disability."
Or I see others in my disabled community
experience people who only use natural medicine,
critique my friends harshly because they use pharmaceutical medicine.
Let me tell you, natural medicine does not cure disability.
Disability once again does not work like that.
Disability isn't a bad thing, and it doesn't necessarily need to be fixed.
And for the people who are angry at the
big pharmaceutical companies, I feel you.
I know first hand how messed up the medical industry is.
They only care about money and not the people who
actually need help.
But trust me, a lot of disabled people have tried natural
ways to manage their pain.
And to manage anything that may come from their disability.
A lot of natural medicine doesn't help us,
and we find that medicine coming from doctors
and pharmaceutical companies do.
Are we happy we're putting chemicals in our bodies?
Not really, but that kind of medicine has been helping us
more than any plant could.
And that's not to say that we haven't found
any natural medicines that have helped with our disability.
But most of the time, it's not enough.
I think natural medicine is great to help heal common things.
And to improve overall health.
But it's ableist to say that it can cure a disability.
And it's ableist to shame a disabled person
who has most likely tried the natural route
for using pharmaceutical meds.
Natural medicine isn't bad.
What's bad is the mindset that it can fix disabled people.
That's all I have for you, if you like this video
and wanna help support me all the links for that
will be in the description below.
bye!
(folk music)
-------------------------------------------
You Can Do Great Things! - Duration: 1:44.
What up?! This is Pastor Drew!
And I have a pretty cool lesson for you today.
So, prepare to have your minds blown.
Okay! Are you ready? Are you ready?
This is you.
You are right here.
You are this little two cent match.
Okay, your full of potential!
Right? You were made; millions of you made at a time.
Because that's how we are! We are just one in a million humans on the Earth.
And you have this ability,
to shine a glorious light for Jesus!
To show others the amazing blessings that can come from living for God.
But, if we choose to not find God,
if we chose to live without God
we're just... there.
We're just existing, we're just another useless match.
And whenever we're gone,
What's left?
Nothing.
We haven't shined any light; we haven't made an impact.
We're just another match laying on the ground.
So, this is you.
BUT
If you find God...
You can be something beautiful, shining a light for Jesus!
And when Satan finds you he will do his best to make that light go away.
Right? But!
GOD NEVER FAILS
And even when Satan tries to make that light go away...
Jesus will always bring you back.
So,
This has been Pastor Drew.
And remember,
You have a great and mighty potential!
No matter who you are, where you've been, or what you've done...
God loves you!
And your not just a useless match.
You can do great things,
Before you're gone.
Love you guys!
-------------------------------------------
Threshold batting monitoring system for cricketers - Duration: 3:01.
Hi I'm Vignesh. I'm the Founder & CEO of our startup SAMSAS.
I'm Sreeram. I'm the chief operating officer of team SAMSAS.
Oh Hi. I'm Senthil from team SAMSAS. I'm the tech guy and Chief Technical Officer.
Hi I'm Prakash. I'm the Software Developer of SAMSAS.
Oh Hi. I'm Vignesh. I'm the guy who plays with tables. I'm the Data Analyst of SAMSAS.
So we are here to present our demo.
This is the prototype that we have developed.
We are using this to improve the efficiency of the batsman.
We have used an Arduino 101 microcontroller that has an built-in Intel Curie Module that is used for IMU(Inertial Motion Unit) data anlaysis.
Over to our coach Vigneshwar.
Hi I'm Vigneshwar and G.Vignesh has approached me with his project.
This project has helped me in many ways.
This shows whether the ball is edged or middled and it also shows the angular positions of the bat.
Using this I can easily train batsman present here by analyzing each and every batsman's parameters.
The batsman over there is going to play some shots.
We have incorporated sensor in the bat and the data is viewed in this smart phone.
So lets get started.!!!
The batsman is padded up and is ready to go.!
We are here measuring the Force and acceleration parameters.
The acceleration values are displayed in a graph and the Force is displayed in a Gauge.
Using the acceleration and deceleration of the sensor values we can identify
whether the ball has been middled or not.
The batsman has played a perfect shot and it is represented in the graph with a higher amount of amplitude peak.
During this shot we can see a comparatively smaller amplitude peak indicating the ball has been edged.
So these data can be collected and stored in cloud. And after the training session
the batsman or the coach can visualize the performance of the batsman.
by measuring how many shots he has played out of which how many were middled.
So we are also measuring the angular positions of the bat.
Combining all the parameters such as Force, acceleration & angular positions of the bat the coach or the player can train himself.!!!
-------------------------------------------
Artful Medicine: Art's Power to Enrich Patient Care | BrownX on edX | Course About Video - Duration: 1:39.
What do you see?
What you think the physician is thinking?
What is this making you feel?
Believe it or not, my work as a doctor
has been very much influenced by works
of art just like this one.
Here at Brown University, we foster this kind
of interdisciplinary learning.
And during my time at Brown's Warren Alpert Medical School,
I've been fortunate enough to partner
with some profoundly inspiring doctors, medical students,
artists, and educators to consider
how art can inform one of the biggest
challenges in patient care--
how can doctors best treat patients as people?
In this BrownX experience, we'll explore practices
to promote healing relationships between the practitioner
and the patient.
No matter what your profession, we all
give and receive care at different points in our lives.
By looking at a variety of works of art,
we'll seek to understand how art and the humanities
can inform the caregiving process
and to find our own meaning in art.
I'm excited to share my experiences
in this subject with you.
But I'm even more curious to learn from your experiences
and perspectives.
My name is Fred Schiffman.
I'm the Sigal Family Professor of Humanistic Medicine
at Brown University.
Join me in exploring how art can enrich patient care.
-------------------------------------------
When a Student Asks the Teacher if They Can Take A Nap - Duration: 1:14.
Yo, can we, can we just take a nap today?
Oh you, you didn't see the sign on the door?
This is a hotel now! Everyone gets to sleep!
Welcome to Dropout Suites.
We are an extended stay hotel.
There will be an indefinite hold on your credit card cause you'll never qualify for one.
You prob. You probably won't need valet right? hahahaha
A bellman will be happy to assist you with the years of luggage you'll be dragging around
after never graduating high school. Bing Bing!
The wifi is complimentary
but you'll have to ask your neighbor for the password. Good Luck!
The fitness center is open 24 hours so you can burn off all those calories
that you stored up by not walking across the stage at graduation.
After you use the towels to dry your tears after seeing your first paycheck
could you please hang them up to conserve water?
Besides, you'll never be able to afford the water bill anyways.
The continental breakfast will serve as a nice reminder that you'll never travel abroad.
Check out is 11 but you'll probably be checking out earlier
since the mortality rate is significantly higher for the under-educated.
If you need assistance, just pick up the phone and dial your grade...zero.
Sleep tight!
-------------------------------------------
Natural "Drugs" That Pharmaceutical Companies Can't Replicate - Dr. Patrick Quillin - Duration: 4:35.
Dr. Quillin: Think about this.
What you have is these beautiful, dark cherries, and they're sweet, aren't they?
Ty Bollinger: Delicious.
Dr. Quillin: And what nature is saying is, "Alright.
What I've got is some sugar here, and the fungus living around
us in the trillions wants to eat this."
And so the plant has to create its own protection.
It creates a substance called phytoalexins, and that is,
one of those is resveratrol.
People have heard about it in red grapes.
Grapes are another thing.
So the sweet thing in the grape has to protect itself.
So if a fungus lands on this, and it eats that phytoalexin, it dies.
It's sort of its own, it's a pre-drug, essentially.
The drug companies can't duplicate this stuff.
And that's the beauty of what we've got here, is that you cannot patent a natural
substance.
And that's why the 280 billion dollar a year drug industry
can't come up with something as effective as this.
Phytoalexins, in red and green fruits and vegetables, have been shown to be anti-cancer
the same way that they protect the plant against fungus.
Moving on here, we've got another.
This is another Surinam cherry of a different color.
This is mangoes.
These are green and small right now, but they're going to get to be the size of a
baseball or bigger.
And what you have is, there's at least 8,000 different carotenoids, at least 20,000
different bioflavonoids, in fruits and vegetables.
And they find that these things are extraordinary as anti-aging, antioxidant, anti-inflammatory.
There's what?
Twelve million Americans who are on the Vioxx, Celebrex drugs.
They have chronic inflammation, chronic pain.
Eat more fruits and vegetables.
As a matter of fact, there's a group, if you look them up, NORI, on the web.
Nutrition Oncology Research Institute.
They recommend nothing but fruit to cure cancer, a whole-fruit diet.
Now I'm not sure that I go on that enthusiastic, but I
am clearly on board with them when you talk about the
biochemical, scientific reasons why fruit and vegetables are going to slow down cancer.
These are Golden Dorsett apples.
Apples, if you look at it and do a little analysis of it, you find not much
vitamin C and yet, the ORAC score is higher than vitamin C, because it's a combination
of all of these substances that are in the apple.
Moving on over here.
Here we go.
Mulberries.
These are Oscar mulberries.
Ty Bollinger: Now this one wasn't ripe last year.
Dr. Quillin: You're right.
You came at a different time of the year.
So dark purple is going to have this rich mixture
of phytochemicals, bioflavonoids, carotenoids.
The medicinal value is beyond argument.
Ty Bollinger: Oh my goodness.
That's ridiculously sweet.
Dr. Quillin: Delicious.
And this is why I'm saying, we're not denying ourselves, people.
People think, "If I can't have my Twinkies and Coke every day."
No, this stuff is delicious, and once you develop an appetite for
it, what's fascinating is, the human tongue has got four sensors - sour, sweet, salt and bitter.
That sweet is for fruit.
The earliest food of humans was fruit, eggs and insects.
I'm not telling you you have to eat insects, but eggs and fruit are
good, and the sweetness is to make fruit taste good and feel
good in our body.
And then what the food manufacturers have done is said, "We're going to create all
of these substitute sugars," which are not good for you, and
now we're eating 140 pounds per year of refined white sugar,
which is killing us.
Obesity, diabetes, depression, heart disease, cancer, among other diseases that
come with refined sugar.
This is a different sugar.
What you find is, if you take the fructose and other natural sugars that are in
the matrix.
Matrix means mother in Latin.
And literally, here's this sugar sitting in the middle of this cell
membrane, and it's got all these phytochemicals around it, and fiber, and it works.
And if you take a different sugar, and take all the matrix away, which is white sugar,
corn syrup, now it's killing people instead of healing people.
Ty Bollinger: I'm glad you picked that, because I was about to pick another one.
Ridiculously sweet.
-------------------------------------------
No more back-breaking bending: Power tee can help your golf game - Duration: 1:50.
IF YOU ARE BENDING DOWN OVER AND
OVER AGAIN, THE POWER TEE CAN BE
YOUR NEW BEST FRIEND.
PAUL MAHONEY IS NOT NEW TO
PLAYING GOLF.
>> 50 YEARS OF GOLF.
I'M PRETTY CONSISTENT.
I KNOW WHAT I LIKE.
I'M GOING TO HIT THIS ONE WITH A
LITTLE BIT OF A DRAW ON IT.
NO I CUT IT.
, NUTS.
DEIRDRE IT'S WHAT HE HIT IT FROM
: THE POWER TEE.
>> THIS IS GREAT TECHNOLOGY.
AND IT'S SIMPLE.
DEIRDRE: POWER TEE IS AN
AUTOMATED BALL TEEING SYSTEM.
>> WHEN IT HEARS THE SOUND OF
THE STRIKE, THE BALL WILL COME
UP.
DEIRDRE: NO MORE KILLING YOUR
BACK BEFORE YOU KILL THAT SWING.
>> IT TAKES THE EXTRA STEP OF
THE BALL IS IN POSITION AND
READY TO GO.
IT'S AT THE HEIGHT ADJUSTMENT
YOU WANT.
IT'S PERFECT EVERY TIME.
DEIRDRE THE TEES COME UP AS
: QUICKLY AS EVERY 8 SECONDS.
FOR OLDER GOLFERS, IT'S HELPED
SPEED THINGS UP.
INTERESTINGLY, IT'S HAD THE
OPPOSITE EFFECT FOR YOUNGER
GOLFERS.
>> SLOWED THEM DOWN.
THE 8 SECONDS IT TAKES FOR THE
BALL TO COME BACK UP AGAIN, A
LOT OF TIMES THAT YOUNGER PERSON
HITS IT AND THAT MIGHT FEEL LIKE
A LIFETIME TO THEM.
IT SLOWS THEM DOWN.
MAKES THEM RESET THEMSELVES
RATHER THAN HITTING OVER AND
OVER AGAIN REALLY FAST
DEIRDRE POWER TEE ALSO HELPS
: IMPROVE YOUR RHYTHM AND MUSCLE
MEMORY.
IT IMPROVES ACCESS FOR DISABLED
GOLFERS.
THE ONE THING IT'S HORRIBLE FOR?
IT'S DESTROYED WOODEN TEE SALES
IN THE PRO SHOP.
>> IT DID.
NO DOUBT ABOUT IT.
BUT WE LIKE THE TECHNOLOGY AND
WANT TO GIVE OUR CUSTOMERS THE
LATEST
DEIRDRE: IT IS THE LATEST.
-------------------------------------------
THE WEIRD SIDE OF YOUTUBE - Duration: 7:05.
For more infomation >> THE WEIRD SIDE OF YOUTUBE - Duration: 7:05. -------------------------------------------
Calumet farmer plans to salvage what he can after storm destroys wheat - Duration: 1:11.
ABOUT ALL THE DAMAGE THE HAIL
DID TO HIS CROP.
CRYSTAL: PAUL AND JESS, TAKE A
LOOK AT THIS WHEAT.
THIS IS WHAT IT'S SUPPOSED TO
LOOK LIKE.
IT COMES UP TO ABOUT MY KNEES
AND IT LOOKS LIKE IT'S ALMOST
READY FOR HARVEST.
BUT IN AREAS WHERE THE STORM
HIT, IT'S A DIFFERENT STORY.
>> THE SWATH OF HAIL WAS AT
LEAST ONE MILE WIDE.
CRYSTAL: WHEAT FARMER RICK
SCHWEITZER SAYS HIS WHEAT WAS
PALMOST READY TO BE HARVESTED
UNTIL GOLF BALL-SIZED HAIL CAME
DOWN.
>> THE WHEAT IS WASTE HIGH AND
IT'S BROKE OFF AND THE HEADS ARE
DOWN TOWARDS THE GROUND.
CRYSTAL: HE SAYS THIS WILL MAKE
IT DIFFICULT FOR HIM TO HARVEST
AND HE WON'T BE ABLE TO PRODUCE
AS MUCH HAY FOR HIS CATTLE.
WHILE HE PLANS TO SALVAGE WHAT
HE CAN OF THE WHEAT.
IT HAS BEEN BEAT TO DEATH ALL
THE WAY TO THE GROUND.
CRYSTAL: BOTH HIS ALFALFA FIELDS
AND CANOLA FIELDS ALSO TOOK A
HIT.
BUT THANKFULLY HE SAYS HIS
FIELDS ARE SPREAD OUT AND NOT
ALL OF THEM WERE IMPACTED.
>> EVERY YEAR, MOTHER NATURE,
THANK GOODNESS IT AIN'T EVERY
PLACE, IT KIND OF HELPS TO NOT
HAVE ALL YOUR EGGS IN ONE
BASKET.
-------------------------------------------
How Triathletes Can Clean a Bike In Five Minutes - Duration: 8:24.
- Big ass garden hose thingamajig.
(swoosh)
Inception right?
(swoosh)
got to put my runners on, so I can run.
(swoosh)
Good morning, trainiacs and Pete and Grace.
Sorry to wake you guys up.
Oh, ow, ow, ow, ow, ow.
Okay, I got to put my shoes on.
Got to put my runners on, so I can run.
I know you like running, you ran a lot yesterday.
As you may have heard from the last four seconds,
I am heading out for a run.
Usual Sunday run day,
with the usual gang, Coach Pat and the crew.
Followed by pancakes, waffles,
maybe a smoothie perhaps, likely.
I'm gonna save you a little bit of jibber jabber
because I know what you all came here for
was a very quick and easy way to clean your bike.
So, let's go running.
Okay, before we go, got to show you this.
Valiant effort being put up by you guys.
The old camera set up here, death defying.
That's you.
This is me, so brave, so brave.
Alright, now I go.
(mellow music)
You got those legs softened up?
Good, that's what I like to hear.
(mellow music)
(laughing)
- They can pick which Chuck-E-Cheese we go to.
(mellow music)
- Oh, you're looking good for halfway through the run.
- Oh yeah, yeah. - Yeah.
- As long that train comes around, I'm good.
- At least the award for most color coordinated runner,
goes to Jer.
- Flamboyant robocop, that's what I was going for today.
- Nailed it.
16.1 K in 4:23, Nicole.
- 4:23 pace?
- 4:23 pace.
I need three days to recover.
(mellow music)
Alright, yesterday I promised you
that I would tell you how to clean a bike in five minutes.
That might be a little optimistic,
but I'm gonna tell you how to clean a bike
really, really quickly.
Before you start, here's what you need.
You don't need this big ass garden hose thingamajig,
just any sort of garden hose
with any sort of sprayer is good.
You need a bucket, a little bit of dish soap.
Fill the bucket with dish soap and water, bam!
(water spraying)
You need a sponge for said bucket
full of dish soap and water.
Some degreaser, park tool chain cleaner,
a little bit of lube.
Park tool chain cleaner should come with this little brush
and then a whole bunch of rags.
So, we are going to put you right there.
(dog barking)
Dog emergency, hang on, hey.
Alright, crisis adverted.
But you are still just filthy.
Oh, you need some clothes
that you are totally cool with getting filthy
and then you clean a bike.
We're gonna set the timer on here
and we're gonna see how long it takes.
Keep in mind
that I'm going to be moving around the GoPro as we go.
GoPro as we go.
Three, two, one, start.
Number one, you want to start with the chain
because we're going to get all the grime
off of that chain and it's going to go everywhere
and we'll clean it up after it goes everywhere.
Start by about 50 rotations of the chain.
Man, the chain is clean.
Flip the bike over, give it a quick hit with water
and then take your wheels off.
You take the wheels off
so we can get to the rest of the bike
and we give the wheels just a quick cleaning
all the way around.
Oh, you're really tight.
Phew, who put that on?
Wheel number two, the rear wheel.
This is where things get a little more complicated.
But now we gotta clean off this.
How you do that, old bike shop trick,
and pour it along the edge of one of your rags.
You work the rag into all the little cogs
and go one by one,
kinda like flossing your cogs.
Now take your little scrubby brush,
just knock out that last little bit of grime.
Hit it with a little bit of water,
make all that grease go away.
(water spraying)
How sparkling is that?
And you go ahead and clean the bike,
top to bottom with a scrub brush.
Then hit it with the hose.
(water spraying)
throw the wheels back on.
And just for shoots,
if you want to give it one last cleaning,
when it's propped up nicely like this,
it's not the worst idea.
(water spraying)
We aren't quite done yet.
We gotta still give that chain a little bit of lovin'.
Dry off the chain.
And the very, very last thing before we're done,
is to take some good wet lube,
spin it through all the gears.
There we go, that's it.
We are at 13:59:70 and that includes messing around
with the GoPro a whole bunch.
So, in 14 minutes, you can have yourself a nice bike.
There's no reason not to do this every couple of weeks.
It'll make your bike faster,
make it last longer.
You'll enjoy training a lot more
because it feels faster and it looks really slick.
Now I gotta go put this whole mess away.
I wonder how long that'll take?
Gonna head to the office
and I think it's Facebook live day today, yeah.
Facebook live Q and A, we'll do that.
Alright, we're gonna do a Sunday evening Facebook live.
A couple of weeks ago, I promised that I'd do more of these
and I haven't been very good at that,
so we're gonna do one right now.
I think I've got a good format going
because there are a lot of questions
in the YouTube comments.
By the way, love your questions in the comments,
ask more of them.
But, I have a hard time typing out long repsonses
to some of these.
So, Facebook live, check this out.
YouTube questions, Facebook live.
So now, I can all of a sudden get to these questions
on Facebook live.
Three, two, one.
Hey, what's up trainiacs?
This is Taren, I know that a couple of weeks ago,
I promised that I would be doing--
a fun little note for you,
we are also filming tomorrow's vlog
of Triathlon Taren as we speak, look at that.
That's you, that's the vlog.
You, you, you, you.
Inception right?
Yeah, that's right.
Hey, there we go, we got comments.
Michael Boona, hi.
It's because the sprint distances races
took out a lot of the variables of nutrition.
Ryan, why is the USA so much better at sports than Canada?
Number one, you have ten times more people.
Number two, you have twice as long as you can be outside.
Number three, you have bazillion dollars more money
going into your sports.
'Kay, that's it.
I'm gonna wrap it up, I gotta get home to Kim.
Thank you all for tuning in.
Thank you, vlog, later trainiacs.
Ha, later!
-------------------------------------------
I can't hear ya, peach - Duration: 0:09.
What's it say, Peach?
mmffmfmfmmf
I can't hear ya, Peach.
The FitnessGram™ Pacer Test is a multistage aerobic capacity t-
-------------------------------------------
Synchronicities Explained Can You Identify Meaningful 'Coincidences' In Your Life - Duration: 8:06.
Synchronicities Explained Can You Identify Meaningful �Coincidences� In Your Life
By consciousreminder
How can you identify synchronicities in life?
Let�s get started with the basics; why do they occur, what are its types, how to recognize
synchronicities.
Keep reading!
Lucky coincidences happen quite frequently.
You might�ve had a particularly striking coincidence that you still remember because,
well, it doesn�t happen every day!
While it is commonly attributed to luck, destiny, fortune, or some preordained balance of nature,
it may not necessarily be so.
Carl Jung coined the concept of Synchronicity back in the 1920�s that will help you understand
why coincidences happen and the role they can play in defining your life!
A Synchronicity is defined as a meaningful coincidence that occurs as a result of the
combination of internal and external events, which cannot be explained via the cause-and-effect
relationship.
You were thinking about something and, before you know it, it materializes in front of you!
Is it just a happy coincidence?
Probably not!
Identifying Synchronicity
Synchronicity exists everywhere!
It is just a matter of being able to recognize it when it happens.
Generally, it is believed that when you are open and responsive to the spirits of the
universe, you get to experience out-of-this-world synchronicities, channeling your worries towards
a productive, presumably predestined end.
It is like a moment of enlightenment, an event that changes your life forever!
At times, the synchronicities may be smaller, less impactful.
At others, it can define the purpose of your life-long journey!
When Do They Occur?
Before we get down to a few examples to explain synchronicities, let�s figure out how and
when �you are open and responsive to the spirits of the universe�.
There are two moments when we reach the apex of consciousness and openness in life.
Special events like births, deaths, crises, escapes, love-related adventures, and travel
can get you closer to yourself and your spiritual realities.
But these aren�t the only times when synchronicities occur.
Everyday mundane activities like shopping, commuting and others may also present some
value synchronicities to you.
Remember the time you had that particularly painful fight with your loved one and you
were so heartbroken that all the love songs seemed to be about you?
Or the time when you picked up a baby and it instantly smiled at you, as though reassuring
you about the �big� decision you are about to make?
Well, it is all a part and parcel of synchronicity as long as you are able to deduce a meaningful
conclusion from it.
At times, you are consciously (or subconsciously to be more appropriate) looking for signs
from the universe.
Sometimes you receives these when you least expect them.
Synchronicity may lead you to a sliver of hope and confidence, or get you connected
with the one who is meant to be.
It works wonders for you if you can give it its due share of recognition!
The Types of Synchronicities
Over the years, the information and experiences about synchronicities led to the identification
of three broad categories.
While it is difficult to suggest which of these might have a profound impact on your
life, it nevertheless pays to understand these so you can identify these life-changing moments
when they occur!
I. Single Synchronicities
They are usually those standalone meaningful coincidences that are enlightening on their
own.
It is like meeting an old friend during your morning walk one day, the same one you were
thinking about the day before for whatever reason.
Or the time when you picked up the phone to call up a relative, only to hear his/her voice
at the other end.
Or to find that your best friend just bought you a gift, the same one you�ve been trying
to get your hands on for quite some time now.
They are all individual events that are pleasantly meaningful or �connected�.
II.
Strings of Synchronicities
It is when a string of occurrences happen back-to-back, reinforcing a certain belief.
You were thinking about the good old days when the radio started playing a tasteful
tune from the same era.
You remember a particular person, and the next thing you know, s/he is standing right
in front of you at the grocery store!
You�re probably dumbstruck, because you heard a similar name in the morning broadcast.
Too much coincidence to handle?
Blame it on the string of synchronicities!
III.
Clusters of Synchronicities
It gets a little more complex as it progresses.
Let�s consider the same example above but now with a twist.
You just got out of a bad relationship, and it somehow led to the good old days.
You remember how you�ve had had a crush on that particular person you�re reminded
of because of the radio.
The morning newspaper has his/her name.
You bump into him/her all of a sudden while shopping for groceries, and s/he invites you
to a lunch.
You find out that the special person is still single, and somehow seems to remember the
same things you do.
While you try to convince yourself it�s just a random coincidence, the person voices
his/her interest in meeting up again.
And while you�re relishing in your good luck, s/he says something that reminds you
what your parents always said about finding the right person at the right time.
There you go, that is what we call clusters of synchronicities because, frankly, they�re
too many to handle!
-------------------------------------------
My husband can't get enough of alcohol, he makes it himself! [Hello Counselor / 2017.05.01] - Duration: 14:18.
We will counsel you on your unspeakable concerns.
National...
- Competition on Worries! / - Competition on Worries!
Let me introduce the guests of the day to you.
It's already been 13 years since she made a debut.
It's already been 13 years since she made a debut.
- Really? / - It's Park Minji.
(Park Minji has 13 years of experience.)
You're so pretty!
Yuk Jungwan and Kang Junwoo of Rose Motel!
- Nice to meet you! / - Nice to meet you.
They're cool!
- Minji, it's been 13 years? / - Seriously.
- Yes, somehow. / - The movie she debuted
- with was "Jeni, Juno". / - It was "Jeni, Juno".
- In "Jeni, Juno", / - I was young when I debuted.
you played a student
- who was pregnant. / - That's right.
You remember it exactly.
- Thank you. / - I remember it.
- Your new song is very sweet. / - That's true.
- It's sweet. / - Probably because you're lost in love.
- It's "The Wedding Song". / - I heard you perform too.
- That's right. On the 29th, / - When is it?
we'll hold a concert and perform "The Wedding Song".
- We'll sing a little bit of it for you. / - Please do.
- Please sing it for us. / - Sounds great.
We've changed a wedding declaration into a song.
"Will you love your wife?"
- "Yes." / - But we didn't like that.
We've changed it so you can say no if you want to.
To make it more realistic.
Your hair is like jellyfish.
How sweet.
("The Wedding Song" by Rose Motel)
(If your husband drinks alcohol three times a week)
(will you understand him?)
- No! / - You should say yes here.
- No! / - You should say yes here.
- It's only three days. / - Keep going.
(No matter how tough it is)
(will you love your wife)
(eight times a week?)
Yes!
- It's fun. / - Can lyrics be this direct?
- It's if you'll love your partner. / - "I love you."
I see.
(Shut your mouth!)
What was that?
I'm sorry.
(Flustered and sorry)
I'm sorry.
- I didn't aim right. Sorry. / - This is how it feels.
- I didn't know when I saw you on TV. / - You two
- sing a very sweet song. / - Yes.
Is your marriage that sweet too?
- You're both newlyweds. / - It is sweet.
(Sure, it's sweet.)
- Your face looks sad though. / - That's not it.
He just looked as if he took the most bitter medicine.
He's now facing reality.
- It seems he's had two restorative herbs. / - Exactly.
- He knows the reality. / - We fought two days ago.
- Why? / - I am
into buying equipment.
- Music equipment? / - Cameras,
ovens, dish dryer and others.
- What? / - I'm into those.
"Honey, can we buy a lamp?"
She replied with an ellipsis because she was upset.
She got upset even before you bought it?
I had already purchased it.
(He purchased it, then he texted her.)
What's the point in asking, then?
- She can get upset. / - You deserve to be scolded.
Your wife will be on the show soon.
"My husband keeps buying stuff."
We have three worries for the day.
Show us the keywords, please.
"Fix Again?", "The Final Notice"
and "He's Done It 130 Times".
- 130 times... / - "He's Done It 130 Times"?
- Search the video... / - Isn't it Dongyeop's worry?
It happens to be my worry.
(What a coincidence.)
(Bingo!)
There have been similar worries,
but this one is the worst.
The title is "The Final Notice".
Hello, I'm a housewife in her 40s.
There have been
a lot of drunk husbands on Hello Counselor.
- Drunk husbands. / - I thought they were cute.
My husband starts drinking two bottles of makgeolli,
then he drinks soju, beer, whiskey and everything.
Worse than that, he makes soju, makgeolli, and other
- liquor at home to drink them alone. / - Incredible.
He makes them on his own.
- The whole house stinks from aspergillus. / - Gosh.
"Spread the plastic sheet"
"so I can lay hard-boiled rice."
"You do it alone."
"Woman, why are you being so loud?"
"Cut the nonsense and do what I say."
I'm always called out to make liquor.
On top of that...
"All right. Clean this up now and serve a table"
"of food to pair with the liquor."
I must bring him a table of food for his liquor.
Even this happened once.
"Gosh, how do you put up with him?"
"Pack your stuff and run away or get a divorce."
"I feel so bad for you."
Even the people around me suggest a divorce.
(Even her friends suggest a divorce to her.)
- They suggest a divorce. / - They suggest it.
Even people around her suggest a divorce.
Each day is a torture, so I can't live like this.
I came here to give him a final notice
with great determination. Please give me courage.
(Encourage me to give my husband a final notice!)
In fact, every time there's a story on alcohol,
I feel guilty because I can't say much.
However, if he even makes alcohol himself,
- he loves alcohol. / - There are many like him here.
You all drink quite a bit of alcohol.
- I love drinking alcohol. / - What do you think?
I also make my own strawberry liquor.
- That's a joke. / - That's a joke.
He even ferments malt.
In the past, we lived in houses
instead of apartments,
so air ventilated well enough to make our own liquor.
- It's really tough for apartments though. / - Exactly.
He must have a drinking habit because he drinks a lot.
Let's meet her first.
Please come on out!
(Who worries about her husband that makes his liquor?)
♪ Hello ♪
(Oh Jeonghwa)
♪ Hello ♪
(Welcome to the show.)
We've never had someone who makes his own alcohol.
Does he work in such field? How does he know that?
He has an office job.
He works at an office.
He's a heavy drinker who drinks all kinds of alcohol.
A heavy drinker.
That's why he studied alcohol.
- He made deodeok liquor, / - He must love alcohol.
kudzu liquor and other homemade liquor after studying.
Now, he even makes makgeolli and soju at home.
- Incredible. / - He makes his own liquor.
How does he make makgeolli and soju?
Tell us how he makes them.
All those who love alcohol might make them now.
When it comes to makgeolli,
he spreads out a big plastic sheet in the living room.
- Just like kimchi? / - Then he makes hard-boiled rice.
He cools it down.
He mixes it with yeast
and ferments it.
Fermenting yeast
- leaves so much odor in the house. / - The odor.
I become indirectly drunk
- and get a headache. / - My gosh.
- "My gosh." / - You can even get drunk from the smell.
That's right.
For soju, he pours two bottles of makgeolli
in a pressure cooker.
He sticks a water purifier's filter
- and distils it. / - She's right.
Then he boils it for over a half day.
Drops of soju drip like this.
He collects the chilled liquid.
That's how he makes soju.
What's the worst part about him
making alcohol?
When yeast ferments,
- many drosophila are found in the jar. / -Drosophila.
(Swarms of drosophila are found.)
- Drosophila. / - The little flies.
They fill up the balcony
- and stick on the laundry. / - I got goose bumps.
- Drosophila. / - I need to spread it out.
I want to spray pesticide,
- but he doesn't let me / - You can't spray pesticide.
- for it'll ruin the liquor. / - Is it an apartment?
It is an apartment.
- That's why. / - The neighbors did nothing wrong.
Is your apartment really big?
No. That's why I'm going crazy.
- Then... / - It would've been bearable if it was big.
Does he clean up afterward?
No, for water, containers
and yeast, he sends me on an errand.
- My goodness. / - I can't use any spring water.
- It must be water from Jeju Island / - Oh, dear.
or Pyeongchang. When it comes to yeasts,
he tells me to go to famous places
- that are far / - Yeasts from other towns.
and tells me to buy good-quality yeast there.
When it comes to cleaning up...
I'm sure your husband will do it.
What?
He needs to taste it.
- He doesn't? / - Later, all the residues
of yeast are left around the sink.
I have to scrape them all and clean up alone.
Here's what I don't get.
Why do you do it for him? Just don't do it.
- That's right. / Why do you do it for him?
- Why do you clean up? / - He's hot-blooded
because he's from Gyeongsang Province.
- Really? / - If I don't clean up...
What happens then? "Is it that hard to buy yeast?"
- "I'm upset!" / - Yes, like that.
- You're like one from Gyeongsang Province. / - Really?
There's one from Gyeongsang Province, and he's not
- like that. / - He's all shaken up.
"Honey, can I buy this?"
Not everyone from Gyeongsang Province is like that.
How much liquor do you have at home then?
He drinks all the liquor he makes.
My goodness.
(There's never liquor at their house!)
He drinks even if the liquor isn't made well.
- He drinks when he succeeds. / - He drinks otherwise.
- He drinks when he succeeds too. / - Unbelievable.
We better meet her husband.
I'm curious. We better meet him soon.
- We can see all guests here, / - Chanwoo seems happy.
and he doesn't seem like that at all.
I could tell as soon as I saw him
because he spread his legs so wide.
- He spread his legs... / - "I'm confident."
Hello, sir.
- Hello. / - Hello.
(Who's the husband that even makes his own liquor?)
- He looks very manly. / - "I'm a man."
Tell us how you make your liquor.
Everyone here is curious.
I make hard-boiled rice with glutinous rice.
You need hard-boiled rice, yeast and water.
Mix them together
and ferment it in three steps
for about 24 to 30 days.
Seriously, once you taste it,
you'll see how amazing it is.
Soju is distilled liquor.
(I am sick and tired of this.)
Every time the liquor is distilled,
it becomes stronger, and the proof goes up till 40.
What was the strongest soju you've ever made?
I don't have a machine to calculate it,
so I tasted it with my mouth.
With your mouth.
If it burns your mouth, it's 50-proof.
Why do you drink at home
- instead of outside? / - It's so annoying.
I once tasted the liquor
my wife's grandmother made,
and the aging smell of the yeast
was amazing.
- It is delicious. / - I was totally fascinated.
You feel really happy now, don't you?
- You seem excited. / - He's fascinated.
(Smiling)
"I tasted the best alcohol."
I'll send some liquor to you by parcel next time.
- By parcel. / - That's right.
Forget it. It's okay.
(This is ridiculous.)
It's nice and fun to hear all this,
but your wife is here.
- She's suffering from the bugs. / - Drosophila.
- It must be really tough for her. / That is
because she hasn't smelled the aging yeast yet.
- When I come home / - He must like the smell.
after work and open the front door,
the smell of yeast aging relieves all my stress
- from the day. / - It relieves his stress.
Then, why don't you clean up and
- do all the necessary things yourself? / - Exactly.
- You send her on errands. / - How are you confident?
I work,
so I have no time to buy water and stuff.
The errands I make her run
are things like getting glutinous rice and yeast.
I don't make her buy the important ingredients.
I only tell her to get water
and containers for the liquor I make.
It's not trivial.
It'd be okay if he only made and drank liquor at home.
The problem is, I must make dishes to pair with them.
- What kind of food? / - For example,
he'd text me when it rains. "Make monkfish soup"
"or boiled monkfish."
- Monkfish soup or boiled monkfish? / - What?
- Boiled monkfish. / - At home?
How can you eat that at home?
After that,
- he buys live sumac chicken. / - Sumac chicken.
- Sumac chicken. / - Sumac chicken.
- For his hangover cure. / - Boiled sumac chicken.
- Boiled sumac chicken. / - He cares about his health.
Boiled chicken with lacquer tree?
That's not something anybody can make.
Do you know how to make them all?
Why do you do everything for him?
- You should fight back. / - I do fight back.
When I make simple dishes like kimchi stew
or seasoned chives,
he tells me to make seasoned chives again
because the chives are not from the bare ground.
Then I'd go to a market to buy outdoor chives.
Can't you eat simple food at home?
The dishes you want are food you must go somewhere
to eat.
It might be because we were brought up in different
- backgrounds. I was... / - Did you live in a palace?
I lived in the country.
She was the only child in a public official's family.
To me, simmering carp and boiling sumac chickens
were considered normal.
However, she found it overwhelming.
It feels like what I'm saying is strange,
but I'm a total family man.
He's saying that he's a family man.
(Laughing)
(She finds him ridiculous and bursts out laughing.)
She burst out laughing as soon as you spoke.
- Is it a ridiculous joke? / - I'm enraged.
Why?
Since I keep smelling food nonstop,
I skip meals.
With so much stress accumulated,
- I lost 13kg since I got married. / - Oh, dear.
My white blood cell count was so low two years ago,
so I went back and forth to a university hospital
since I couldn't leave my house empty.
Aren't you worried about your wife's health?
People pay money to lose weight these days,
so she should thank me.
That's not right.
- You had a point with other ideas, / - And...
but that's wrong.
Unbelievable.
I'm worried about not only your wife's health
but also yours because you drink so much.
- How is your health? / - He seems healthy.
He seems so healthy.
- He has a fine figure. / - He eats raw octopus.
- Your husband's health. / - He insists that he's well,
- but in fact, he's not healthy / - Of course not.
- because he drinks alcohol every day. / - Exactly.
- His gums have mostly receded. / - That's right.
Since he has bad gums, he pulled out four teeth.
- He has back problems too. / - He has back problems.
He drinks alcohol
- while taking pain killers. / - He takes pain killers.
- That's how he drinks. / - Unbelievable.
Then he drinks two bottles of makgeolli. At meetings,
he drinks 50 to 60 glasses of soju with beer.
60 glasses of soju with beer?
- My goodness. / - On one night?
- Yes, on one night. / - He should check his liver.
- 50 to 60 glasses instead of 5 to 6? / - Not 5.
(He drinks an unbelievable amount of alcohol.)
Do you drink that much while taking pain killers?
How can you drink that much?
She exaggerated the story about painkillers
- a lot. / - It was distorted?
Recently, I made an appointment
- for dental implant at the dentist. / - I see.
My friend was emotionally struggling at a funeral.
I couldn't refuse to drink
just because I had gotten a tooth removed.
You didn't have to drink 50 to 60 glasses.
Do you have drunken habits?
-------------------------------------------
NO MEDICINE NECESSARY FOR DIABETES - Cure Diabetes - Duration: 2:51.
are you suffering with diabetes from longtime
you might use many medicines and treatments
if you want to cure diabetes by simple and natural ways then
watch this full video here easy juice for diabetes this juice rich in vitamins
and minerals which helps to reduce blood sugar levels in the body
Kiwi Green apple juice
for this juice we need
Kiwi
green apple
lemon
Kiwi is a greatantioxidant rich in vitamin C they do this stress it is a soluble fiber
Kiwi reduces constipation it helps in fuel attention and keeps you hydrated always
kiwi is very digestive it improves blood circulation lowers cholesterol keeps
blood sugar levels in control
green apple
green apple is a main source of flavonoids which in vitamin C it
regulates blood pressure a green apple with empty stomachs helps you to
stabilize blood sugar levels which is very important for diabetic patients
green apple prevents diabetes it is rich in potassium which keeps heart-healthy
lemon juice
lemon is a great antioxidant it is used to enhance the taste of the
drink
let's start the process place the juicer jar place green apple pieces
Kiwi pieces
two tablespoons of lemon juice
finally a glass of water now start blending
take the juice into a glass
kiwi apple juice is ready kiwi green apple juice have juice regularly to cure
diabetes
this is a great refreshing delicious healthy juice that keeps you energetic
and sugar-free has been at juice daily to kill diabetes
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