So what implications arise from music's ability to connect with and express our emotions?
Well, here's the first implication. In our gatherings, our sung praise should be evidently, obviously, passionate.
We don't want the band to be the most passionate thing happening on Sunday mornings.
The congregation's voice is the most important sound when we gather.
And that voice should be loud.
Our deepest, and strongest, and purest affections should be reserved
for God Himself and He gave us singing to help us express them.
Half-hearted singing in the church is an oxymoron.
I can hear people responding to this saying,
"Well, our church just isn't very responsive."
Or, "I'm not a very passionate person."
Well, nothing that you encounter is like God.
Nothing.
He's infinitely more worthy of our affections and our passions.
So whatever your highest emotional level of engagement is, when we start…
…meeting with God, when you think about what He's done for us in Jesus Christ,
you might want to bump that up a few notches…
…because He's worthy. He's glorious.
Now, it's right for us to be concerned– as some churches are– about emotionalism,
but that's not the same thing as emotions.
Emotionalism want's to feel something without caring about how that feeling
is produced or its ultimate purpose.
Emotionalism thinks that heightened emotions are the infallible sign
that God is present and they're not.
The emotions we experience when singing biblical truth are a right and
appropriate response to who God is and what He's done.
Vibrant singing enables us to combine truth about God seamlessly
with passion for God.
So, it puts doctrine right next to devotion.
It puts mind and heart together,
and that's what singing is meant to do, but it must be filled with passion.
For more infomation >> WMVI Clip [From Session 5: Why Do We Sing?] - Duration: 2:33.-------------------------------------------
Do You Like Spaghetti Yogurt | Kids Song | Kids Toys Sine - Duration: 3:20.
Do you like spaghetti?
Yes, I do!
Yes, I do!
Do you like yogurt?
Yes, I do!
Yes, I do!
Do you like spaghetti yogurt?
No, I don't!
Yucky!
Do you like cookies?
Yes, I do!
Yes, I do!
Do you like salad?
Yes, I do!
Yes, I do!
Do you like cookies salad?
No, I don't!
Yucky!
Do you like tomatoes?
Yes, I do!
Yes, I do!
Do you like pancakes?
Yes, I do!
Yes, I do!
Do you like tomato pancakes?
No, I don't!
Yucky!
Do you like carrots?
Yes, I do!
Yes, I do!
Do you like cereals?
Yes, I do!
Yes, I do!
Do you like carrot cereal?
No, I don't!
Yucky!
-------------------------------------------
What Is BREAKAGE | How Do I PREVENT It ? // LATENIGHTTALKS - Duration: 10:00.
Hey guys, it's Cam and today I wanted to
try something a little bit different as
you can see
I got a little setup going on like nighttime
I got my sweats and stuff on, it's actually
almost 12 o'clock so we're gonna call this...
Late Night Talks with Cam
*applause*
Basically I'm just going to be giving you guys
information that I wouldn't do in like a
regular video, like, it's going to be all
our information, no tutorial, just all
information but it's like good
information so, I suggest that you watch all
the way through and if you want to skip to
any parts or rewind to any parts I'll put
times, somewhere on the screen
right now
so today I'm going to be talking
about breakage and how to avoid it and
what the causes are and types of breakages
and all of that so let's get started
but first of all just a little
disclaimer I'll put it somewhere right
here yeah alright so, let's get started now forreal.
Breakage is defined as the act of
breaking, something that has been broken
or lost or damage as a result of
breaking but to define the word without
using the word within the definition we
have to define the word break so break
is defined as separation into parts i.e
discontinuity so basically if my hand
was your scalp and all of this was your
hair shaft
that's breakage
So, what are different types of breakage the most familiar one
and most known is probably split ends
I'll put a picture up of split ends, examples of
different types of split end, basically your
hair starts to break apart, like this
or like this and eventually if it's not cut
off it starts to split up the hair shaft
that weakens the hair shaft and causes
breakage
another type of breakage is tri-
trichorrhexis nodosa, um it's like little gaps
so this is the hole looks like a gap
it's like a holes within your hair shaft
or like little gaps within your hair shaft and
they definitely weaken your hair shaft
and it makes it really easy for your hair to
just, snap off
Another one is trichoclasis
and that's like, it's like a split end but
within the hair shaft, instead of at the
end, so it's like, it's like a crack in
your hair or like a split in your hair
shaft and another type of hair damage, hair
breakage that basically is the root of a
lot of breakage it's like mechanical
breakage or self-imposed breakage
Why does break it to occur?
Breakage usually
is rooted from a lack of moisture or
mechanical damage like I just stated
previously
The first why or the first cause
that I have on my list is lack of
moisture um lack of moisture is really a
big problem and it causes a lot of
breakage dry brittle hair is more
prone to breakage than moisturized
hair so it's very important to keep your
hair moisturized, it's more important to keep
your hair moisturized, if you have curly
curly or kinky hair, the kinkier your
hair is the more moisture you need. Another
cause of breakage is illness or medical
conditions if you think that you're
seeing a lot of breakage because of
medical reasons please consult with a
doctor
another reason for breakage is poor
dieting or deficiencies and by
deficiencies I mean like vitamin
deficiencies or not having enough protein in
your diet or not drinking enough water or
it's not eating healthy altogether.
How they be in the commercials ?
Got milk? Oh, wait
Another reason for breakage is stress
stress can cause a lot of problems to
your body and especially to your hair
it can cause breakage, it can cause hair loss altogether
Another cause of breakage is
chemical processing or over processing
like bleaching or dying your hair and
the last one I have on my list is basically
what I said before, um, mechanical damage
like aggressive grooming or styling and
also the accessories that you put in
your hair like elastics or rubber bands
or anything like that
so it's important not to confuse hair
shedding with hair breakage, hair
shedding is natural you can shed up to
50 to 100 hairs a day although you
probably won't see them much like I
usually don't see them much but
but hair breakage is usually not natural and it's
usually self-imposed but it's also
important to know the difference between
hair shedding and hair loss, if you guys
need to do a video on that let me know
down below
So,
Why does all this matter
um, so breakage and length retention
are negatively correlated, meaning the
more breakage you have the less length you'll
see or the less length you'll retain
so people who say that a lot but I don't
know if people get it all the time that
it's said so I'm going to try like to draw
it out a little bit and hopefully it
makes sense if it didn't already before
if it did already make sense, I hope you
enjoy my drawing
now that we know what breakage is,
different types of breakages why it's
important and what causes it
let's talk about how to avoid it and
it's kind of a long list, so I'm just
read straight off my phone, trying to
remember this, cancelled
the first one
be gentle when detangling, be gentle when you're touching
your hair in general it doesn't have to be
detangling, when you're styling it
anything in general because, your hair
is not afraid to just pop off, make sure
you're using the proper tools, I always say
that a denman brush is not a detangling
brush it is a styling brush however
nobody can tell you what to do so and
always make sure that you keep your nails
clean cut and smooth
keep your hair
moisturized and again the tighter your
hair texture the more moisture you need
avoid high tension and high stress
styles, definitely a victim of this
I have experienced a lot of breakage because of
this, but I'm doing better with it I
will admit that, I am doing better with
it, so like like tight ponytails, like a
couple months ago I used to use these to
make my ponytails instead of the
scrunchies that I use now you can see in
my, um, curly hair routine which ones I
use now um but it really does make a
difference like the more your hair is
pulling the more likely they can just
pop try to keep it at a minimum also
styling your hair while wet, I'm another
victim of that I still do it to this day
I'ma be transparent it's a hard habit to
break, another thing to avoid is
cotton pillowcases and towels they can snag
your hair and dry them out so that's two
things possible that you need to avoid
another important thing is to dust or
trim your ends when necessary especially
if you see like single strand knots or
all the stuff that I talked about split
ends, not even gonna try to pronounce it
again I had one time, I'm not going to do
it again, if it's at the bottom it's
important to cut it off, if you see it in
length of your hair you may not want to
cut it off you may want to I don't know
I need to trim mine, I'm definitely in need for a trim
having a healthy routine and a proper
balance of moisture and protein like if
you need more protein make sure that
you're balancing out
moisture, if you need more moisture, make sure you're
balancing out the protein, another
important thing, um, chemical processing
and harsh chemicals so like sulfate
shampoos I'm not going to say stay away
from them because I definitely do you use
sulfate shampoos sometimes you need like
a good clean especially when you have
like really dirty hair when using a lot
of product sometimes you do need a good
clean it's not good to use a sulfate
shampoo every time you wash your hair
unless you're only washing your hair like
once a month but if you're using a
sulfate shampoo every week your hair is
going to get dry and dryness leads to
breakage as well as bleaching and perming
I'm not going to say not to do it, well
I'm not going to encourage you to do it
but I'm not going to say not to do it
just do it the correct way and make sure
that you're maintaining it after it's done, um, and
lastly protect your hair from things
that can weaken, so like direct
heat can definitely weaken your hair and
um, UV radiation can definitely weaken your hair
as well there are several oils with
natural SPF and I will list those
somewhere here,
however some of these
oils only protect against UVA radiation
but not UVB radiation, UVA radiation is
responsible for hair color changes so
if I was to put my ends up to my roots my
ends would look like brown but my roots would
look black because of the sun's
radiation, UVB radiation is responsible
for a hair protein loss especially
keratin just be mindful of all these
oils and what they actually protect
against I think the one that protects
against both of them the most is red
raspberry oil if I remember correctly so yeah
I think that's pretty much the end, it's important to
remember that prevention is key because
once your hair is broken it's not much
you can do to repair it, like I don't
think anything you can do to repair to
or fix it, so prevention is really the
key to everything and it's also
important to remember that you can't
avoid breakage but you
reduce and minimize it
I hope this was
informative, if you want to see more videos
like this please let me know make sure
that you like comment and subscribe and
sign up for notifications thanks for
tuning in for late night talks with Cam
-------------------------------------------
SPINNER! I HERRITED IT AT DIC @ #! - WHAT IS SPINNER, HOW TO DO SPINNER, TREND - Duration: 2:46.
Yo Yo Yo!!!
You want to be fashionable and modern?
Then you just need spiiiiner !!
Let us see what it is for this garbage =)
It axel way =)) aloha!
=) Yes, yes =)) count, not a picture raccoon =))
This year we got American trend dolbaebizm.
That is to guess a riddle =) What you need to twist in his hands,
when you're nervous and you need to reduce the level of
Stress?
A?
A?
You know?
Of course, this HUUUUY!
Okay =) Now you can say also rotate the spinner.
Great Internet tells us, that the spinner is a toy,
intended for removal stress and calming.
It was invented by one the motley for his autistic daughter.
I would not do this vidos if this spinner
just do not climb from all slots.
And most of all it is my Jam on AliEkspresse.
He damn there's just everywhere.
According to me, this is a stupid topic =) And spun whore look
how this garbage turns.
Zaebis huh?
It's just a piece of plastic bearings.
How can he relieve stress?
To relieve stress already It has anti-stress soft
balls.
Terebonkaesh them calm down.
Most likely this is because they look like small
tits.
And this spinerhuynya what look like?
A toy from a sex shop for dwarfs.
What could be more stupid than turn the spinner?
yes, to act in the State Duma, if you Sasha Spielberg!
But now is not about that =) Dumber do it vidosy
with stunts with spinner =)) I was shocked when I saw
how many of them on YouTube!
Fucked!
And this is happening in our time.
When there are a lot of other games.
But no, it is necessary to take plastmasku for autistic and twist
it on his dick.
There is certainly a chance of that I'm stupid autistic
and simply do not understand the whole the charm of these wonder devices.
Perhaps they his hypnotic effect somehow influence
on people.
Maybe it reptilians through them trying to capture
Russia and hinder the Navalny rally.
Tricky motherfuckers!
In any case, twist the spinner is not bad, if
Of course you're not stuck to his blade and do not try
make circumcision.
It is not necessary to do so.
If you liked this vidos, make sure you are signed by
a channel cut in ebash Like and bell.
Then the anti-stress pribludy you do not need.
All IPR.
Ados.
-------------------------------------------
Demo Do an thuc hanh Cau truc du lieu & giai thuat - Duration: 7:05.
For more infomation >> Demo Do an thuc hanh Cau truc du lieu & giai thuat - Duration: 7:05. -------------------------------------------
HERE IS HOW TO DO THESE EXERCISES TO GET RID OF YOUR BELLY FAT IN NO TIME! - Duration: 3:13.
Visit Our Website Here : http://bit.ly/2q90Dxh
Core muscles is a term used for the group of muscles around the pelvis and trunk.
To be more precise, the muscles in the abdomen, lower back, hips and pelvis are called core
muscles.
This group of muscles supports the spine and keeps optimal balance of the entire body.how
to reduce belly fat for women at home At this point it is important to highlight
that by strengthening your core muscles you actually help and support your spine and prevent
pain and poor posture.
People who are sitting for long periods of time during the day should strengthen the
core muscles and prevent further complications and health issues that can be triggered by
sitting all day long.
In the same time you will enhance the overall posture of your body, alleviate lower back
pain, prevent injuries and enhance your overall athletic performance.
In addition to that, by strengthening your core muscles you actually can get rid of the
stubborn belly fat.
Fitness experts explain that by working the core muscles you target your abdominal muscles
and engage your glutes and back muscles.
People who are top-heavy and people who are prone to strain their back should work their
core muscles.
Below we are going to present you complete workout plan with several simple exercises.
The combination of these exercises will help you enhance your overall health but in same
time will help you to get rid of the belly fat:
This is the 3-day workout plan that includes simple and yet effective exercises:
Day 1 On the first day of the 3-day workout plan
you should do 3 simple exercises.
Each exercise lasts about 5 minutes and in order to get the best results you should make
two repetitions.
The first exercise is called Skyscrapers.
Do 10 repetitions on each side.
The second exercise is called Windshield Wipers.
Do 10 repetitions on each side.
The third and last exercise is called Army Crawls.
Do only 36 steps.
Day 2 On the second day of the 3-day workout plan,
you should perform these 4 exercises that are quite hard.
Each exercise lasts about 5 minutes and to get best results you should make two repetitions.
The first exercise is called Breakdancer.
Do 15 repetitions on each side.
The second exercise is called Skydiver.
Hold this position for about 30 seconds.
The third exercise is called Dead Bug.
Do 10 repetitions of this exercise.
The fourth and last exercise is called Thread the Needle.
You should do 10 repetitions on each side.
Day 3 On the last day of the 3-3-day workout plan
you should make 4 exercises and are challenging.
Each exercises lasts about 6 minutes.
The first exercise is called Crab kicks into Superman.
Do 6 repetitions on each side.
The second exercise is called Star leg raise.
Do 10 repetitions on each side.
The third exercise is called Side V-ups.
Do 10 repetitions on each side.
The fourth and last exercise is called Over/under.
It is advisable to do 10 repetitions on each side.
Thank you For Visiting Our Youtube Chanel Please don't forget to subscribe our channel
Subscribe : http://bit.ly/2rRgSLG
-------------------------------------------
What Do You Need to Consider When Qualifying a Biomarker? - Duration: 2:52.
There are a number of things that need to be done to help lower the barriers and improve
the success rate of drug development.
Biomarkers—new biomarkers—are one of the most important things that we can strive for.
So over time, FDA has developed a process for the qualification, and they will say,
"This is qualified for this purpose"—explains context of use and explains other things about
the biomarker.
So when you think about qualifying a biomarker for a certain use, you have to think about
a number of things.
First of all, you have to define the use very well, so let me give some examples.
We want to select people for trials who are more likely to have the problem.
So if you have more people having the problem and you're trying to prevent a problem,
then you're more likely to find where they're going to have an effect.
That's called an "enrichment marker."
Another context of use might be a biomarker we want to use as an endpoint in a trial to
find out whether the drug is working, all right, and so that one would be a different
context of use.
For each context of use and each disease, there is going to be criteria that have to
be set for how much evidence is good enough.
And we call those the evidentiary criteria and we are working on developing those.
Some people wonder, "Why can't we have one set of evidence for everything?"
But it depends on the stakes of the decision.
So you think about an enrichment biomarker: You want to have more events in the trial.
Okay, if it doesn't work very well, maybe you'll just have a few more events than
you would have before, right?
But it's not the end of the world.
But if a biomarker you're relying upon to keep people's kidneys safe and it doesn't
work and their kidneys are harmed and you don't know it, then that's a terrible
failure.
And so the stakes of that biomarker being correct are very high, and so the evidence
bar is higher than something where the consequences of a wrong prediction are not that serious.
The FDA has been working with a lot of outside groups, scientific groups and the general
scientific community, on trying to set sort of general criteria.
They are going to be different for a safety biomarker versus an enrichment marker versus
a trial endpoint and so forth.
But there are some common criteria, such as they all should have good analytical validity,
which means the test works, basically: You don't get a lot of false positives and false
negatives and so forth.
That sort of thing is pretty well worked out.
-------------------------------------------
Aparecida Sertaneja | Althair e Alexandre - A Hora do Adeus - 30 de Maio de 2017 - Duration: 2:43.
For more infomation >> Aparecida Sertaneja | Althair e Alexandre - A Hora do Adeus - 30 de Maio de 2017 - Duration: 2:43. -------------------------------------------
trip do Mariánky-my vlogs #4 w/Minedanel - Duration: 8:35.
For more infomation >> trip do Mariánky-my vlogs #4 w/Minedanel - Duration: 8:35. -------------------------------------------
[로얄캐리비안크루즈] (자막有) 5. What To Do Onboard (크루즈에서 무엇을 할까요?) - Duration: 4:00.
For more infomation >> [로얄캐리비안크루즈] (자막有) 5. What To Do Onboard (크루즈에서 무엇을 할까요?) - Duration: 4:00. -------------------------------------------
A TURMINHA DO SULCA VISITA: E.E.B Vila Velha II - Duration: 2:38.
For more infomation >> A TURMINHA DO SULCA VISITA: E.E.B Vila Velha II - Duration: 2:38. -------------------------------------------
Harry Potter é Fisiologista - Trabalho de Fisiologia do Exercício UNIBH - Duration: 4:35.
For more infomation >> Harry Potter é Fisiologista - Trabalho de Fisiologia do Exercício UNIBH - Duration: 4:35. -------------------------------------------
What does the StoryBots Team do over the Summer? - Duration: 1:24.
Hey guys it's Raffi from StoryBots.
Oh my gosh! It's been a crazy year.
We read stories, we sang songs,
Oh yeah and we won this Emmy!
But we couldn't have done any of it without teachers like you!
So this summer we want you to relax, have some fun,
...and have a couple of juice boxes, all by yourself.
While you're doing that, here's what we'll be doing.
Yeah, we're pretty busy.
But the thing I 'm most excited about is our new StoryBots Classroom.
...for back-to-school 2017.
We've got new features and a brand new look
All designed to make StoryBots even more exciting for your classroom!
Check it out for back-to-school.
From all of us a StoryBots, have a great summer!
-------------------------------------------
Trailer oficial do canal ~~ Legendado [pt-BR] - [en-US] - Duration: 0:10.
For more infomation >> Trailer oficial do canal ~~ Legendado [pt-BR] - [en-US] - Duration: 0:10. -------------------------------------------
Rally organizer: 'I don't do hate speech' - Duration: 2:39.
JEFF: THE CITY OF PORTLAND IS
NOW GEARING UP FOR A
CONTROVERSIAL RALLY IN DOWNTOWN
PORTLAND THIS WEEKEND.
JENNIFER: YESTERDAY THE MAYOR
CALLED FOR DEMONSTRATIONS THAT
HE SAYS ARE ORGANIZED BY THE
ALT-RIGHT MOVEMENT TO BE SHUT
DOWN.
OUR AMY FRAZIER IS LIVE AT TERRY
SHRUNK PLAZA WHERE THE
DEMONSTRATION IS STILL PLANNED
FOR SUNDAY.
AMY: I CAN TELL YOU THAT TODAY,
THE MAYOR MET WITH BOTH POLICE
AND ORGANIZERS.
THE MAN WHO IS IN CHARGE OF THE
RALLY OVER THE WEEKEND TELLS ME
SUNDAY'S EVENT IS ABOUT FREEDOM.
AND HE WANTS IT TO BE PEACEFUL.
THE RALLY IS REALLY ABOUT
PROMOTING FREEDOM, LIMITED
GOVERNMENT, PROMOTING
SPIRITUALITY, YOU KNOW,
CHRISTIAN VALUES.
AMY: JOEY GIBSON, WITH PATRIOT
PRAYER, IS THE ORGANIZER OF THE
TRUMP FREE SPEECH RALLY
SCHEDULED FOR SUNDAY AT TERRY
SHRUNK PLAZA.
ON MONDAY, PORTLAND MAYOR TED
WHEELER CALLED ON FEDERAL
AUTHORITIES, WHO OPERATE THE
PARK, TO REVOKE THE PERMIT.
AND I'M REMINDED CONSTANTLY
THAT THEY HAVE A FIRST AMENDMENT
RIGHT TO SPEAK, BUT MY PUSHBACK
ON THAT IS THAT HATE SPEECH IS
NOT PROTECTED.
AMY: THE MAYOR SAYS HIS GOAL IS
THE SAFETY OF THE CITY.
GIBSON ARGUES HE HAS NOTHING TO
DO WITH THE SUSPECT ACCUSED IN
THE HATE-FUELED KILLING ON A MAX
TRAIN LAST WEEK THAT LEFT TWO
PEOPLE DEAD.
WHILE JEREMY CHRISTIAN DID
ATTEND ANOTHER FREE-SPEECH RALLY
LAST MONTH, GIBSON SAYS HE
WASN'T WELCOME.
AND HE SAYS HATE SPEECH WON'T BE
TOLERATED THIS WEEKEND.
SO THAT'S THE GREAT THING
ABOUT OUR PERMIT IS WE'RE
ALLOWED TO KICK OUT ANYONE WE
WANT.
SO ANYONE CAUSING PROBLEMS,
ANYONE SAYING STUFF THAT WE
DISAGREE WITH ANYONE WITH, ANY
TYPE OF WHITE SUPREMACY
AFFILIATIONS WILL BE GONE.
AMY: PERMIT OR NO PERMIT, THE
MAYOR'S OFFICE EXPECTS SUNDAY'S
RALLY WILL GO ON.
PORTLAND'S CHIEF SAYS HE'S NOT
CONCERNED ABOUT PEOPLE
EXERCISING THEIR FIRST AMENDMENT
RIGHTS.
WHAT WE ARE CONCERNED ABOUT
IS YOU HAVE COUNTERING GROUPS OR
OPPOSING GROUPS AND SOMETIMES
TWO, THREE OR FOUR GROUPS THAT
DON'T AGREE WITH EACH OTHER'S
MESSAGE, AND HAVING THAT
POTENTIALLY ESCALATE INTO
VIOLENCE.
THAT'S THE PART WE'RE CONCERNED
ABOUT.
AND THAT'S THE PART WE'RE TRYING
TO WORK WITH ALL THE PARTIES
COMING THIS WEEKEND.
AMY: ANOTHER RALLY WAS ALSO
PLANNED HERE FOR JUNE 10.
GIBSON TELLS ME THAT ONE WILL
NOW BE HELD IN SEATTLE IN SORT
OF A COMPROMISE.
-------------------------------------------
Things To Do In Portland (Hidden Gems) - Duration: 3:32.
Portland is quirky, green, and beautiful.
Check out these things while you're here.
Check out the Portland aerial tram.
It may be a tram to get to a hospital but it offers some spectacular views.
Round trip is less than $5,
and you won't see many tourists here,
so when you get to the top,
take your time and enjoy the view.
If you want a workout,
you can even hike to the top, and then take the tram down for free.
The Pearl district is a
newly renovated section of town
with many parks,
businesses,
and residences.
When you're there, you must check out
Ovation Coffee & Tea.
A Portland resident recommended it to me,
and I was not disappointed.
When in Portland, you must get
outside and explore.
Forest Park is one of the
largest urban parks in the U.S.,
with over
8 miles of trails to enjoy.
Portland also has many breweries and distilleries.
If you're a cider fan like I am,
check out Cider Bite.
They have a large selection of cider
with flavors like sour cherry, vanilla bean, and green tea.
They also have games
that you can play.
Or if you're in the mood for some sour beer,
give Cascade Brewing, a try.
There is lots of outdoor seating
and they have some great food.
One cool thing about Portland is that
any establishment that sells alcohol must have food too.
Portland really is a foodie's paradise.
Downtown between Alder St & Sw 10th,
there's a huge food truck pod.
There are rows and rows of food trucks.
And there's something for everyone.
Thank you so much for watching!
Please subscribe for more,
and safe travels!
-------------------------------------------
Is Your Pineal Gland Overstimulated Here's What You Can Do To - Duration: 3:54.
Is Your Pineal Gland Overstimulated?
Here�s What You Can Do To Ease The Symptoms!
Walking the path of spirituality will require a lot of work on your intuition and it�s
development.
Staying connected with our intuition helps us make better decisions and keeps us in sync
with the purpose we have on this planet.
Unfortunately, when trying to develop their third Eye, many people make a common mistake.
They over-stimulate their intuitive center -the pineal gland � and don�t allow a
proper energy flow.
It�s very important to pay the same amount of attention to all your chakras, if you practice
too many psychic developing exercises, you risk over-stimulating your chakras, but mostly
the third eye.
The unbalanced energy flow in your body can manifest in many ways, so in order to help
you identify them, we give you the four most frequent and easy-to-spot symptoms of an overstimulated
Pineal Gland:
Experiencing difficulty to focus and concentrate.
Lightheadedness, headaches and dizziness Increased eye pressure, sensitivity to light
and blurred vision.
Difficulty to fall and stay asleep Once you have determined that the discomfort
is caused by overstimulation of your Pineal Gland, you can take some of the following
steps to ease the symptoms:
Rubbing some peppermint, sandalwood, patchouli, chamomile or blue tansy on your sixth chakra
will give you some relief.
Use a hat, scarf or a bindi to cover your third eye.
Avoid fluoride, by any cost!
Ground your energy by going out in nature barefoot or hug a tree.
Schedule a Reiki session.
Concentrate on your other energy centers by doing yoga or breathing exercises.
It will help the energy circulate through your body.
Avoid crowded places for some time.
Use crystals like tiger�s eye, amethyst or hematite to balance out the energy.
Best is to place them directly on your sixth chakra.
We are all, more or less, psychically gifted and we definitely need to work on developing
our talents.
But there is really no need to rush.
We have our entire life in front of us, and it�s much better to take our time and enjoy
the process instead of rushing and overwhelming ourselves and our bodies.
Have patience, it always pays off.
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