hi I am Maurice Kok author of the book
the journey of an ascended master and in
this video I'm going to share with you
how to avoid negative thoughts so stay tuned
thoughts are something really interesting
because in my life I try to push them
away I try to fight them I try to get
rid of them
and I tried so much and so often to get
without thoughts get all that negative shit
I'm thinking about out of my head
and want to get out of the circle of
thoughts and I try to avoid them and try
to fight them and this video I'm sharing
a thing that I did to avoid my thoughts
if you would call it like that or I to get
rid of them or to integrate them there's
something that I didn't expect that it
would work because I figured out that
thoughts want to be heard they want you
to listen to it and they want you to
tell you something
I always thought thoughts were there to
annoy me to get me out of myself out of
my safe space but with what I'm going to
share you right now I don't want to hold
you any longer
actually I thought they stopped they
integrated and it didn't anoint me
anymore so why did I do instead of
fighting my thoughts instead of pushing
them away every time a thought comes in
my mind
and I don't like that thought or I know I'm
in that circle
so the first thing you want to do is to
listen to your thoughts the thoughts
want to be heared they're there for a
reason because every time you try to
fight your thoughts you try to get into
that struggle with them that mind
struggle you're giving them the energy
they want you have to continue don't
come back harder bigger and knowing and
if you just be quiet and listen to them
give them permission to be there open
yourself and welcome them you will
figure out that the simple difference in
your energies you make will allow your
thoughts to be there for a while so if
it don't serves you anymore because you
don't give them energy you don't get
into that fight they don't have to be
there anymore so you will figure out
that your thoughts
are suddenly disappearing
the second thing what you can do if our
thoughts that are really annoying that
you are discussed with or you think that
that is not normal to think you can give
yourself 100% permission to think that
ugly thoughts to think that Nasty
think what's going on in your mind
because when you're giving yourself 100%
permission to think it and to allow
yourself to you open to that the worst
thing that you are thinking I don't care
what it is because you are think you
have it in your mind so give yourself
permission to do it and when you can
give yourself 100% permission to think
that thought and you don't get into that
fight anymore you will get thought
you can come back to you and integrate
with you and it can't get out of that
circle or struggle fight and frustration
and when it gets out of that circle and
you can think it there is no energy
attraction of the thought to you anymore
because you don't that thought don't
serve you anymore and it will certainly
disappear so the other thing that you
can do is when you are more conscious
and you are aware of your own thoughts
your own things that are going on in
your mind you will also know that a lot
of things in your mind I just picked up
from other people and when you are aware
that you pick the thought what's not
yours from somewhere someone else you
can just breathe into your center point
and choose to let the thought go and
realize it's not yours
and at that moment the thought will go
instant I promise so these three things
will help you to avoid thoughts get rid of
thoughts or to integrate them whatever
you want to call it but the main reason
is that you're not getting into the
fight with them anymore so they don't
serve you anymore so because it's a lot
and a lot of tips and a lot of different
things
I made a free PDF for you so you can put
it on your wall and every time you look
best by it you can remind yourself of
the three steps and if it don't serve
you anymore you just throw it away but I
will give you this free pdf for free to
show up you know the download link and
share in the comments below if you have
another way of getting rid of the
thoughts avoiding the thoughts I'm
really curious and if you like my video
like the video and don't forget
to subscribe to my youtube channel and you will see me next time
For more infomation >> How to avoid negative thoughts | your thoughts will suddenly disappear - Duration: 6:58.-------------------------------------------
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Personal Branding: How to Grow Your Social Media Following (Many to Many) | Chris Spurvey - Duration: 6:17.
Growing your following is oftentimes the hardest part.
Hi, I'm Chris Spurvey from ChrisSpurvey.com and I'm here to help you attract ideal clients
to your business.
This is part five in a six-part series now on growing your personal brand.
In part one, I talked about how to identify when to start your personal brand.
In part two, I talked about how to identify your ideal niche.
In part three I talked about how to grow a following one-to-one.
And in last week's video I talked about how to grow your following, one-to-many.
First of all, I'd like to thank Steve Foran, a good friend of mine out of Nova Scotia,
who contributed greatly in the comments of that particular video (video link below).
In this video, I want to talk about how to scale your following many to many.
That's the ultimate destination.
It's the ultimate destination where we all want to be where we have other people out
there helping us grow our community, grow our tribe.
I want to give you some ideas as to how to scale your following many to many.
The first one, I talked about it before.
I put it into the framework of holding local luncheons.
That could be luncheons, it could be gatherings, it could be dinners, but the idea here is
inviting people that you know, a couple of people you know who may not know each other,
but inviting them to a lunch and asking them maybe to invite one or two of their own friends.
So you end up with a gathering of five or six people, you get together, you introduce
yourself to each other, and you invite people to talk about you as the host, invite people
to talk about their businesses, talk about what's going on in their businesses right
now, and maybe what's their number one challenge at this present time.
The idea here is that you get this community feel to the lunches and people walk away,
and actually they walk away as ambassadors for one another and you, ultimately, as the
organizer for the lunch, or gathering, or whatever.
The social.
You can frame it up however you please.
Another thing I do when I travel, I hold these local lunches in the destinations I'm traveling
to, so whenever I travel I always have a lunch scheduled so I can expand my following into
other areas, into other provinces, in the States, or wherever I travel.
So that's idea #1 for the many to many strategy.
The second idea is to build a platform, build a community platform.
When I go back to when I started writing my book in 2015 and launched it in 2016, I started
a Facebook community.
I invited people – actually, I invited my top 400 subscribers from my email list, the
people who open my emails the most – I invited them to join me in a Facebook community around
the theme of my book, growing the sales mindset.
My book is called It's Time to Sell: Cultivating the Sales Mindset, so what I ended up having
was a bunch of people joined this Facebook community, I asked them if they wanted to
they can invite their own friends into the community, and for a period of time, we had
a phenomenal vibration of energy going on within the community.
People not only became ambassadors for me and my book and what I stood for, but they
also became ambassadors for one another.
Lots of great relationships were formed within that community.
So that's idea #2 – build a platform, build a community around your cause, around
what you stand for in your personal brand.
The third idea that I'll share with you is you want to grow a tribe.
A tribe is really – go research the dictionary as to what a tribe is.
But ultimately, a tribe is where you are – this is using some of Seth Godin's terminology
– the linchpin for your tribe.
Let me just tell you what I did most recently.
In January, I launched my Successful Sales Program.
Being part of that program, part of the tuition – so to speak – they also become a part
of a Slack group.
What's a Slack group?
Slack is actually a free technology – go to slack.com.
It's a free technology that enables you to start a platform around whatever idea you
have.
I started a Slack group; all people who became a part of my Successful Sales Program joined
that Slack group and we use that Slack group as an opportunity to collaborate on ideas
in and around the Successful Sales Program.
We have ideas around holding each other accountable; we have ideas around helping each other spread
the word on each other's brands and articles and different things like that.
So start a Slack group.
What happens is slowly but surely, it starts to percolate into a tribe.
I launched the third cohort of my Successful Sales Program and everyone who enrolled in
that program are actually people who were referred to me from the first or second people
who were in the cohort.
You can see a tribe is starting to follow.
That's another many-to-many idea.
I'll end this video by saying, the thing you want to incorporate into your many-to-many
strategy is you want to incorporate having fun.
I think you'll agree, we're bombarded by meetings and conference calls in our professional
lives and things just really are boring.
Do you want to be part of a tribe that's boring?
I don't think you do.
So incorporate having fun into your many-to-many strategy, and in my opinion, you can't go
wrong.
I hope you got value from this.
Steve Foran, I really appreciate you leaving a comment in the last video, and I welcome
you to comment below with any ideas you have around many-to-many or growing out a strategy
to get your personal brand out there.
I really appreciate your time.
Give it a thumbs up if you liked it, give it a thumbs down if you didn't – I just
appreciate you – and leave a comment with any question that you have.
I'll bring you part six next Sunday morning.
Have a great week!
-------------------------------------------
Tony Robbins: How to Face Your Fears (Tony Robbins Motivation) - Duration: 21:52.
do you have any tips on how to overcome
your fears and take the first step to
achieving a dream it depends on the
individual everybody's different but the
fastest way to get over your fear is I
give you two different approaches one is
find something you're more scared of
than you fear because some people are
afraid of public speaking you're afraid
of doing anything but they're more
afraid of disappointing their children
you know they're more afraid of missing
out on the opportunity more afraid of
not living the life they want when I was
a kid I would do this little thing for
myself I don't throughout my life called
the rocking chair test someone taught it
to me that it was years ago I read in a
book or something
and it was the idea that if you're
trying to find what you're going to do
something you're scared to death imagine
you're 80 years old and you didn't do it
and how do you feel and if it doesn't
bother you don't do it if you think like
like skydiving or you know I'm a
helicopter pilot you know I don't have
time to have energy but I thought at
eight years old I could've been flying
and taking people down on the water and
doing all this crazy and I missed out on
that I forget yeah so you can either
find you know what if you like to miss
out on your dream or what something
you're more afraid of than your fear or
we'll all play through our fears when we
want something bad enough rain you know
it's like I don't care what it is
I saw man the other day I've known for
years they lost 80 pounds in these in
the 70s and I said what made you finally
lose the weight you know you taught for
years you said I really finally wanted
it okay so let's really want okay so
let's come up with some tips so one tip
is you have to really want it well one
tip is to passionately figure out right
the why I believe in that reasons come
first answers come second if you get a
strong enough why you can figure out how
to do anything right that's a wine
that's going to drive you so I'd sit
down and say why is this a must for me
not should and ask yourself what can I
afraid of don't think of that I got to
be more afraid of what I'm gonna miss
out on missing element this thing on who
I'm supposed to be in this in other
words if you're not get rid of fear than
use there use fear or it uses you it's
that simple so you got to say okay
what's the price if I just stay doing
this what's the price what I need really
to get scared can I learn all this I
don't follow through that's something to
be scared about
and then that fear will get you over
your fear and they'll push you through
turn fear on itself second way you can
do it
is used what you've probably heard me
say because I use this in with 17 is my
rocking chair test right I'm gonna I'm
gonna sit myself in my rocking chair I'm
I'm 85 years old looking back on my life
and I think I didn't do this or I did
why does somebody you know get that fat
where they're out of control and they
hate themselves for the nickel I've
another piece chocolate or you know why
does the person who's just the doctor
just told they have cancer lung cancer
is you've got to stop smoking and some
study shows 70% of people keep on
smoking so you're not talking about a
minor issue here right it's part of life
but there is an answer because there are
people who do follow through and they're
people that never did before and then
they never fall through in their life
and now finally they break through and
that's when I try to focus on is what
those people do what do these people
need to get started why aren't there
starting we all know the answer is care
but the difference with you guys or me
or anybody's followed through is we're
more afraid of what life would be like
if we don't follow through then the
person is willing to settle for what
they got and kind of hope it'll change
and maybe purchase something for the
moment and then not follow through with
it it's almost like people overachievers
have a little more fear they're a little
more afraid of missing out they're
afraid of not being there or they got a
strong enough reason to follow through
so I'd say if you're looking at home you
want to get somebody some value go where
do I start
I'm sick of this that's a damn good
place so because well guess what what
makes people excited is progress you
don't have to be at the goal yet to feel
alive again you have to be progress in
the first up the progress and make a
decision of buying the product but then
go to the second step which is open the
damn thing up some cases it's also a
recognition of Who I am and what I'm
capable of so for somebody whose life is
already great this is about what if I
could take on another skill it could
create more freedom for my life and just
saying I'm not I'm going to go out and
try and do it all perfectly right now
what I'm going to do for the next eight
weeks I'm gonna do one only play a
little ritual I'm going to do one thing
a day to condition my mind right so I
get slow so I follow through I'm gonna
read some I'm gonna listen to something
I'm gonna immerse myself I'm going to go
for an intense jog or I'm going to go
lift weight so I'm going to do it
consciously to get in a state where I'm
gonna follow through because people
follow through when you're in state
second I'm going to get clear about why
this is a must for me and work of my
backs against the wall but because I
want to master your life to create some
freedom
we're going to master it overnight but I
got the system I got the plan with the
one thing a day I'm going to work on one
subject week this week is going to be
about figuring out what the right
product or industry is next week's going
to be basics of building traffic and
each week on to make a little progress
and I'm going to get to a goal whatever
that is they told me when I was on stage
I have this audience is about 15,000
people the Continental Center was during
a stretch break I was doing they love
rocking the house everybody going crazy
and it goes just stop so that's 14
million bucks right now is like wow
that's cool like okay that's ignore some
stupid it's like what's next and I went
right back to what I loved once you
break through then it just becomes a
game the people that are getting your
products have not yet broken through in
most cases the breakthrough happens by
conditioning your mind every day by
feeding it a role model or story it's
putting yourself in a peak state you
follow through by getting physically
strong it's creating a little ritual of
doing a little bit each day and then you
get momentum the most important thing at
all what we start out with why absolu is
it a must for you
it doesn't have to be here against the
wall but it has to be something you're
hungry for because the only difference
in people is hunger if you're not hungry
get around people that are hungry and
something will hit you you watch a
conversation get around people are doing
better and all of a sudden you start
going my life sucks I remember I went
through a guy in LA it's one of the most
multi billionaire guys I'll never forget
and I lived in the Del Mar Castle I was
really proud that was like the symbol of
me having taken myself from being poor
to providing for my family this great
place built some castles in Europe
overlooking the ocean not far from you
and I with this guy's house he's a
billionaire he took me down to his wine
cellar honey big one what did this whole
thing at the other night I was depressed
I lived in the Del Mar tenement far as I
was concerned it really was I was like I
live in a copy place and all my
standards changed all sudden I wasn't
willing to settle for living that all of
a sudden my back was to the wall in a
different way because as a man I knew
was capable of more so people can change
their standard by getting around words
better people can change their standard
by getting associated what's true like
the bills they gotta solve the problems
they got to do it or they can do it
because they're excited because it's
something new they want to take on
everyone's different but they gotta find
the why and they got to come up with
some daily rituals to get them going and
just do a step at a time
that's where you get momentum that is
awesome so you know think about what's
the Holy Grail between somebody taking
action or not it's one word certainty
when somebody is absolutely certain de
carbón worded believed right but you
know you can believe in a general level
or you can believe what's certain when
you're absolutely certain that if I do
this it's going to get that result and
that results going to change my life
you'll do it when you think it
absolutely not going to work you're
never going to do it the middle no-man's
land of maybe it'll work maybe it will
that's the piece that kills people all
right so if it's a must for you you got
to make it work that in our case right
there's an example it's not a mess for
you and you're not sure you don't know
what to do so I years ago I'd look
around and say okay how do people get
themself to follow through they haven't
been following through what's the
difference and I started interviewing
hundreds of people literally eventually
thousands going to have thousands of my
events so I'd ask the group to give me
the feedback they came with his model
it's like the holy grail of the lease or
the holy grail of Momentum's like the
difference saying what makes the rich
get richer and the poor get poorer right
and the difference male knows mindset
but like how's that bill so this is like
a stupid little turtle boxes and I'm
scribbling here for it you think about
the first thing that determines whether
you can do something or not and I put
that in this first box at the top here
on the left side that fits potential
like what's the potential of the M'Baye
like when you guys started you proved
something no one had done in history
around the four-minute month right for
godly knows how many centuries they're
trying to run a four-minute mile roger
bannister does it how did he do it do
you remember you did it in this industry
right you made a million bucks in a day
no one had ever done that in history
right now if you did it a bunch of the
guys are doing it because we can
possible roger bannister didn't just go
physically practice he made a shift in
his hat he practiced in his head because
he could never achieve it physically so
he had a change in his head first so the
result became certain enough he believed
it
and his body got him through after roger
bannister in that four-minute mile
within two years 37 people ran a format
mom well when no one in history never
done now here's how it works the
potential for anybody getting your
product is extraordinary they could do
what you've done as much more or less
like thinking whatever they want to do
the potentials there the markets proven
that
whether or not they happen and potential
is a lot to deal with what action we
take which is a question you came to me
with right like you know copy owns
potential but not taking action and we
all know that the action that take is
going to determine the results they get
that's pre obvious so most people have a
belief about what their real potential
isn't matter what you tell them and that
affects how much action they take and of
course that affects the result and then
ironically that result reinforces their
belief in that belief that's it so give
an example let's say a person has
unlimited potential we all agree but
they take little actions little results
why because they have to start with a
problem with their belief they don't
believe it's really gonna happen for me
maybe for Frank Kearns because we've got
the cool hair and stuff or maybe it's
for you because you're so driven but
it's not me maybe Tony Robbins because
he's a freak at these big teeth whatever
their process is right they got this
thing right but what happens is if you
believe that there's very little
potential how much actually going to
take profit little and when you take
little potential with a little action
what kind of results you get lousy
little results we need little results
what does that do to your belief you go
see I told you this was a waste of time
soldier this wouldn't work and then what
happens you tap even less potential take
even less actually even worse results
and your belief could be the weaker and
this sucker feeds on itself until you
are in a downward spiral poisonous it's
poisonous and it's self-fulfilling
now what if something could happen that
could come along and fill you with a
sense of absolute certainty not like I
believe but mean where you know and you
guys this case mine as well we knew
because we had to because we burn the
boats there was no other option we had
to find a way we had we were going to
live that way we all did it in different
ways and for different reasons but in
essence that was it if you get yourself
in a state of certainty but this is
going to work I'm going to find a way
and if this is work I will make their
way then you tap a lot more potential
and when you're serving your potential
you take massive action when you take
massive action you really believe in
something you get great results when you
get great results your brain go see I
told you I was a stud I told you the
thing would work out now you even
spawned you tap more potent so take
greater actually beta results that's how
you went from 300 bucks in a week to 20
five hundred five days to a hundred
thousand and a month to a million bucks
in a day same thing with you and we get
momentum a rich get richer the poor get
poorer now some people go out they go
well I'm gonna take a bunch of action
all right I'm gonna open this product
when I try it
they'll say to you I even did it but
it's like a Salesman who goes - knocks
on the door he knocks on 100 doors and
says exactly right and even if he
doesn't say it verbally his face says it
because he doesn't believe it's going to
work so his voice his body the execution
is so weak maybe if he talks a hundred
people somebody's going to buy out of
pity I didn't want his kids to starve
right but it's not going to get the
result so the core difference in people
is how do you put a certain date when
the world isn't giving it to you you go
out and try and you try in your case
you're a hundred thousand I've got
nothing's working how do you keep
yourself going the way you did it the
way I did it the way you're doing it I
mean I've done it consciously is we
didn't change our potential that was
there and it wasn't even taken more
action taking more action with beliefs
not gonna work not going to change
anything we got results in our head that
made it so certain as if it had already
happened now here's the difference the
potential was there the first time and
you took action and you got a result but
it was 50% less than what you did later
on and the only difference is I changed
your believe how do I change your belief
we didn't work harder on your potential
we didn't take more action I got you to
see the result in advance I get to see
it vividly two or three times that's all
I'm going further and their brain with
oh I know what to do boom it went there
isn't that what you did by looking at
your cars every single day and
auditioning it isn't that what you did
when you created whatever the vision was
there was 300 ollars twenty-five hundred
dollars a million bucks in a day that's
what's missing - these people they're
not getting that execution is everything
but it doesn't happen if you don't get
the psychology set of a set of state of
total certainty what is that difference
people this changes people's certainty
people are uncertain they're going to
succeed they want it but they're afraid
the best way if you will the fear is get
a big enough reason makes you have to
succeed or condition yourself where you
see it and feeling so often that you're
certainly you just do it probably things
I'll tell you what I was with under a
gassy in 1993 I think it was
you've been number one he talked to 32nd
in the world and he was ready to
literally ready to quit with no
exaggeration whose father was man
he was so angry with his life and he
went through some other wrist surgery at
the time and he's working on a swing and
yeah he was dating Brooke Shields at
that point they weren't married I mean
not his current marriage obviously and
so she said you better come see Tony cuz
I mean motivation because he's not
motivation and he's strategy he'll show
you how to make that shift in your heads
it comes I work with a guy in the
beginning he's saying you know do your
magic stuff like oh yeah great thank you
and I said tell me again here to test
fall perfectly and I'm trying to get him
in the zone to remember that time like
you vision where he was perfect at it
because of course I have and I get a
vision over and over again and finally
he's in the zone
he's feeling that again right he's
seeing it and he's feeling certain and
the swing is going perfect all right so
how's my field as it feels perfect I
said but are you thinking about the
swing you're not thinking about the
swing you're not thinking about how to
do it you just seen the result you want
so vividly that it's there
so all he did was train him how to go on
that stand over and over again he won
the next weekend the second weekend he
came in second within six months it was
number one in the world again and he
gave me unbelievable credit but all it
was was conditioning the mind you do
with tape so today I that we was talking
about this earlier pegmatitic
I used to go when I was 17 years old out
of downtown Los Angeles this place
called night education K ni ght like in
the night I'd save up all my money where
as a janitor and I'd get these tapes and
listen to these things over and over and
over again I went there for years and I
didn't have enough money and I leveraged
everything I had but I knew I betrayed
my mind so one thing I knew how to do
man's name is Mario I saw him in his 80s
you know obviously knows how my life
turned out and was very proud of the
role he played and that process you tell
people the story this guy's the real
thing he didn't just start out this way
this out when he did it he listened he
takes he conditioned himself right this
is the real stuff passed away a few
years ago I'm calling his house and he
passed away and his his daughter was
there and she wanted to share with me
that how I touched his life and so forth
but the best thing was I thought you
know what I want to get those tapes on
when I get that stuff a condition you
know I want to go back to that moment
like you did of you know that moment was
visualizing non-living it and she said
he left all this and his will to you so
I have all these tapes now then from the
time when I originally went through and
like I'd go to sleep and I'd be sleep
tapes that conditioned my mind to
believe that I could succeed you want to
sleeping or to build energy in my body
and anybody wants to succeed has got to
know it doesn't just happen you can buy
a product but you also with that product
have got to condition yourself you got
to make it a must
you got to get a ritual have you do it
whatever you used to dream about you
thought was so huge you'll just live it
you'll live it like you live this
yesterday like we're all living the life
that we envisioned because we had to and
because we played this game with our
head we got the belief to be real by
seeing it enough times and feel it
enough times to our brain believed it
and it made it happen which raised the
potential which made us take more action
which got us better result which raised
our beliefs again that's right and then
that's where the rich get richer and the
poor get poorer so instead of bitching
about it change it in the psyche change
like a self-fulfilling prophecy
completely it's pretty easy to change
just that one simple exercise was
amazing I'm still like holding on
wonder what else I can do now but look
what most people do most people do the
opposite of that right they get the
product or they think about doing it
what are they envision it's not working
that's not the excuses so they vision it
not working soon as the envision I'm
working lethal uncertainty for one suit
and how much potential it out little if
anything until they send back your
product and they listen to the damn
thing you know and guess what what does
that do by the way they make that is
another lousy result in their life I
didn't even follow through on that and
they believe even less this process is
the Holy Grail
it's where the whole game changes that
anybody can do it and they can do it a
few minutes and if they do it a few
minutes each day then they get a
different life they do it a few minute
one time their life changes for the day
it's we're defined by our rituals
everybody's got rituals certain things
they do every day and what we have in
common and anybody that I know of has a
life that they're living that was once a
vision because we saw it again and again
again even when it didn't work even when
you lost on a grant you weren't working
as a janitor there's something we would
not give up on and somebody watching
want to change their life they got aside
what they won't give up on and then put
himself in the state of momentum by a
couple of rituals okay but here's the
truth if somebody says to me in my
business even work because a lot of
people think I'm a motivator I hate that
term has never been what I've done I do
believe in energy and I'm passionate you
know they see 10,000 people in the room
rocking the galleys motivating them I
believed in peeks bait you get a top
athlete you get in a concert and you get
in state right the problem is to defend
themselves they don't be disappointed
again they lower
expectation so someone will say to me
well I'm skeptical or I'm pessimistic
and my response to them is no man you're
gutless
it takes no guts to be skeptical you
don't have to have any capacity to be a
critic and now with the web you don't
need to have to own that you're the one
being the critic and burn somebody and
you know anonymously right I said you
know what it takes guts to believe and
if you think something's gonna do it for
you without you putting your guts on the
line you might forget it right now so
this idea that I'm skeptical or they got
to prove it to me it's the biggest lie
what that really is is your fear talking
you're so scared of failing you only
want to get your hopes up and if you
don't get your hopes up you might say
well what does it help something
somebody gets disappointed how many
disappointments that we experienced in
our business career in our lives the
difference is some people say
disappointment let it destroy them other
people take disappointment let it dry
them and you get to choose are you going
to turn this thing into why it didn't
work and a bunch of stories and excuses
are you going to take this thing that
didn't work and figure out what are you
going to do to make it work
and it may not happen the first time the
second time the third time but the
people that are relentless find the way
and it's the common denominator and all
these guys that are kind of our friends
our family our money masters you know
knew many masters is they all did it
with will nobody here inherited this
stuff everybody figured it out
and keep figuring it out and it's going
to keep changing and you say you know
what you know 1% of 99% of the money
they made they made by 1% of the people
because only one percent of people will
condition their mind and condition their
body and fall through some daily rituals
the rest will tell a story about why it
didn't work
I wasn't their fault and you got two
things life you got results or you got a
story you know and too many people think
that that 1% is somehow entitled to it
and they're not which is you know it's
just all in the head - all have believed
it which can be changed with some
conditioning basically condition you
just proved it yeah - up that's fun
that's why I made get the ads in person
powers because I understood that in the
very beginning I could originally was
thirty days and years later people say
you know I've heard all the great
results everything else man but I don't
have 30 days and I'd be behind the glass
you know focus group watch these people
to want to shake about you on 30 days to
change your life you know okay I'll make
it seven days so just one because after
seven days you get momentum you think
about it when do people's lives change
moment it doesn't change in 10 years
you're like me to suck for 10 years but
there's one moment when your life change
the moment you decided you said no more
and I'm doing it and you kick yourself
me ass and you made yourself go do
something right when you finally said
enough no more I quit or let's begin or
I love you there's a moment when
somebody's life changes and that can be
gotten in a couple of days so people
want to don't have to wait until they've
mastered everything they got to get
started and do what's next and just put
themself in a state where they start
making some progress there it is I think
that's the answer that can help solve
that problem a lot of people just pay
attention to it and do it the bottom
line is you know all three of us and
some of the people that we consider as
family they're part of this process
we've all done well we don't need to do
this stuff we're able to do the stuff
because underneath it all people can see
in your eyes Frank when you talk about
$2,500 you made that day and the joy
right are you talking about not willing
to settle you know and just I don't care
what they say I'm able to sit here and I
should lower my expectations I'm going
to be driving my car in here and they're
going to be delivering a video to me
there's something inside of every human
being that will make it click then I'll
make it so that today is not like
yesterday and tomorrow will be different
forever and that process is an emotional
hook and on what I hope is people
watching the stuff maybe something in
here will piss them off enough or remind
them of something or say there is a plan
and it isn't just luck and if I just get
my big enough why and I get a little
system for you to do conditioning myself
and if I start to feel overwhelmed and
just do one next step and I keep
learning to keep moving forward
I will get there that we accomplished
that out of this conversation then this
conversation was kick-ass and fun not
just for us but it'll be something that
we'll be really proud of a long time
whether it happens not really has
nothing to do with us but whether or not
people take it in as real and do
something with it I hope they will
[Music]
you
[Music]
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How to Avoid Painful Breastfeeding || Breastfeeding - Duration: 2:38.
Cabbage leaves act like magnet to pull
out many diseases from the body the
cabbage is also very useful for the
treatment of headaches thyroid gland
issues and others all we need is already
in nature natural remedies are still
good and sometimes better that
formulated ones mostly without bad side
effects relieves neck pain cabbages are
most commonly consumed in solid but
there are other uses of cabbage other
than food consumption despite that it is
a major ingredient of different types of
food the cabbage is also very useful for
the treatment of specific conditions
such as cabbage leaves or said to pull
out the disease from our bodies just
like a magnet they are used for
breastfeeding pain if women feel strong
pain because of breastfeeding putting
cabbage leaves in the area will surely
relieve the pain do this day or night
carefully wash the leaves with cold
water then cut the stem from the centre
fit them to your breasts without
covering your nipples place the leaves
inside your bra leave the leaves about
20 minutes or until they become warm
repeat if you need tyroid gland the
thyroid gland is very important in the
metabolism hormonal growth and in the
function of the organs in digestive
system to bring back the normal function
of the thyroid gland put cabbage leaves
on the throat where the gland is outside
and cover the leaves with a bandage
sleep with it and remove it in the
morning fillings in case of fillings in
your arms or legs wrap the area with
cabbage leaf dress it with bandage for
best results sleep with that compress
headaches put cabbage leaves to the
upper part of the head on your temples
then put a hat or cap or anything that
can hold the leaves in place note
doctor regarding health conditions
Thank you for Watching this Video
Like and Subscribe for more videos
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*Come ho imparato l'inglese* - *How I learned English* (SOTTOTITOLI IN ITALIANO) - Duration: 16:30.
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How to secure your Wifi from hacking , SSL Hijacking, Password hacking,Man in the Middle attack hind - Duration: 9:16.
Hello friends please subscribe my youtube channel
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How To Draw and Color | Coloring Pages for Kids | Art Colors for Children | Coloring Pages for kids - Duration: 25:54.
How To Draw and Color | Coloring Pages for Kids | Art Colors for Children | Coloring Pages for kids
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How To Get Into Your "Feminine Vs Feminist Power" - Duration: 6:31.
hello and welcome to Feminine success
secrets the place that women come to
become powerfully feminine I'm Candice
Oneida. today's video is about how to
get into your feminine vs. feminist power
Today's video is in response to a
question from a subscriber by the way
love the questions from my subscribers
you are such amazing wise women out
there I love getting your questions I do
have a backlog so I'm getting to them I
either answer your questions in the
comments or sometimes I'm going to turn
them into a video like today today's
video is in response to a subscribers
question. Akashdeep Kaur ask
"Can you make a video on feminism what are
your opinions on being a feminist"
Akashdeep it's a really good question
in order to answer your question I want
to go back in time into history a little
bit and also before I even go there just
to remember that when I speak about
being feminine I am talking about inner
forces things that come from inside us
and that women and men have feminine and
masculine forces inside them that we
operate from this is not about man woman
male/female so if we look back in time
in history there were movements that
happen that sort of became very big in
the 60s of course the feminist movement
that began then really we have to go
back even further to the time of the
suffragettes who were protesting and
fighting for the right for women to vote
that's what led into the feminists and
the civil rights movement which were
pretty closely enmeshed a movement that
was about rights rights of equality and
as we know such an important time in the
history especially of the United States
it was a time where people were fighting
against an oppressive system fighting
against something in order to assert
their power and their desire to be equal
again very important things not just
hear the sound of the words that I use
it was fighting
against something and what ended up
happening by virtue of us fighting
against the patriarchal system that was
in place in the 60s is we ended up
entering that world entering the
workforce entering this compete fight
and win world corporate world that we
then maintained doing that we kept
fighting against we kept proving
ourselves we kept overworking and
striving and pushing and that has
continued well into the 21st century
where we the habits that we've had as
women and just the fact that we kind of
took on the way the corporate world was
set up by men for men right I feel a lot
of gratitude for our sister forebears
who laid the pathway for women to have
equality with men now what we've got to
make sure of doesn't happen here is
equality means a lot of something a
quality meaning we're all the same and
in my observation it meant we all became
dudes we became masculine what I stand
for and the movement that I am part of
is the feminine movement and what I see
this is it's an evolution from that from
the feminist movement and evolution a
movement toward feminine values the
Dalai Lama himself said the world will
be saved by the Western woman and I
firmly believe that what the Dalai Lama
meant was that the world is desperate
and hungry for feminine values to come
back to the fore and it will be women
that lead the way this is a movement
that is not a fight against anything it
is a pledge toward opening toward
bringing these values of community and
support and care and opening and love
back into the world the feminine
movement is about women being allowed to
be women again to be feminine again and
for men being allowed to be masculine
again by the way so those of you that
have listened to me for a while know
that when I train about feminine and
masculine qualities firstly I'm talking
about inner qualities and all about how
you dress or how you look but we're
talking about inner quality
these inner values and what I observed
is that there is such gross
misunderstanding about what
masculine-feminine actually means right
doesn't mean man-woman it means
forces that live inside of us and what
often has happened is we people have
ended up in what I call the false
masculine and false feminine what we're
really trying to evolve into is the true
feminine and the true masculine now I'm
not going to go into great detail about
that today but let's just put on the
table that there are true or elevated or
exalted forms of the feminine and the
masculine and that's what we're trying
to really achieve here so the feminine
movement is something I am part of you
are part of as we are relearning what it
means to be in our feminine power and to
be successful from our feminine and it's
not the exclusion of your masculine
we're not going to cut off all that
wonderful structural animals we'll know
how and all the doing that you've
learned this is about an incorporation
where the feminine employs her masculine
in order to have this full
representation of yourself this fully
authentic juicy powerful representation
of who you are authentically in your
life as a woman right now in the 21st
century
so today I've spoken a bit about the
different usage of the term spin
feminists and feminine in the way that I
use them talked a bit about history of
the feminist movement and the evolution
or the revolution that's happening at
the moment about the feminine movement
if you like the video today give me a
thumbs up if you haven't subscribed
please subscribe to the channel I post
every Sunday and remember when you have
the courage to go out there and shine
you give others permission to do the
same so let's go out there and shine
this week bye bye for now
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How To Draw Roses and Paint with Water Color - Learn Rainbow Colors Pages for Kids - KIDS TOYS - Duration: 4:15.
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Lauki ki Sabzi Recipe - Quick and Easy Bottle Gourd Recipe - How to make Doodhi / Ghiya Sabzi - Duration: 7:27.
Namaste, I'm Lata Jain, Welcome to Lata's Kitchen
Bottle Gourd is a very healthy recipe and can be made in many ways
I got a lot of amazing comments on my previous bottle gourd video Dry Lauki ki Sabzi
A lot of people have started eating bottle gourd after watching my video
Today I'm going to make bottle gourd by another method
Hope you all will like this too
Do hit like button if you like my video and share your cooking experiences with me
And don't forget to subscribe to my channel for more such amazing recipes
For this, we'll need
Bottle Gourd - 500gm
Fenugreek Seeds - 1/4tsp
Turmeric Powder - 1/4 tsp
Red Chilly Powder - 1/4 tsp, adjust to taste
Garam Masala Powder - 1/4 tsp
Cumin Seeds - 1 tsp
Asafoetida - 1 pinch
Coriander Powder - 1 tsp
Salt - 3/4 tsp, Adjust to taste
Refined Oil - 3 tbsp
Green chillies - 2, chopped
Dry Fenugreek Leaves - 1 tsp
Tomatoes - 4, medium sized washed and chopped
Lets start making lauki ki sabzi
Wash and peel bottle gourd
Remove the ends
Cut it into small pieces
Keep pieces to medium size
Heat oil in a pressure cooker
Oil is heated, now add fenugreek seeds
Add cumin seeds, asafoetida
Keep the gas low and add coriander powder
Add green chillies
add tomatoes
Add turmeric powder
add red chilly powder
Keep cooking it till tomatoes are soft
Oil has started to separate out
Crush dry fenugreek leaves and add it to the gravy
Masala is ready
Turn gas to low and add bottle gourd pieces
Mix well
Add salt and mix
Add 1 tbsp water, cover the lid and cook for 4 whistles
After first whistle turn gas to medium
Let the pressure release
Now open the lid
Press it with a ladle
Add garam masala and mix
Turn on the gas and cook for another 20-30 seconds
Turn off the gas
Garnish with coriander leaves and turn into a serving bowl
Tasty lauki sabzi is ready
You can serve it as side dish with roti, paratha naan or rice in lunch or dinner
You can also pack it in tiffin for kids
Thanks for watching Lauki ki Sabzi
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예술가로 성공하는 방법 How to be successful as an artist - Duration: 0:36.
Damn!
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Aloe Vera Gel for Face Whitening | How to Whiten Skin with Aloe Vera | How To Get Fair Skin - Duration: 6:33.
Aloe Vera Gel for Face Whitening
How to Whiten Skin with Aloe Vera
-------------------------------------------
How to copy text from Picture - 2 methods(online and offline) - How To Copy Text From Image Easily - Duration: 1:39.
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[DIY] How to make the Master Sword (Breath of the Wild) - Duration: 8:30.
hey
Before this video starts, I wanted to tell you a little story
once again if you don't give a shit about that, here is the time code : 1:54
There is no guarantee that this story is really interesting
so don't blame me
I've started this chanel one year ago, and I've always wanted to make the Master Sword
So I've started doing that like one year ago
But I was just starting in prop making and these stuffs, so I didn't have a lot of experiences
So I've tried to put some mastic on the blade but I made a mistake on the measures of the products
Because I'm stupid
The result was really disgusting
like really disgusting
So I gave up on that project, but I didn't throw it, just hide this freak of nature so that no one could see it
And recently I saw that thing from the collector of Breath of the Wild, and I thought this was really cool
And then I saw that, and I thought it was even cooler
So I told myself "EH the result here is a disgusting master sword, lucky me, I DO have a disgusting master sword"
So I took it back
even though it was well hidden
So I will show you some pictures of how it was, and don't blame me, I was strating making things
So here it is now, still disgusting but in the way I wanted it, so that's cool
And we'll make the stand
with ... oops
With lights and a little bit of smoke
So here is the story, told you it wasn't really insteresting but eh
So, let's go !
so the Zelda's fans were teased, I hope you will not be disapointed
there are lots of videos on Youtube showing how to build the master sword, so my tuto about that will be really quick
But what we'll see is how to build this stand with a system of lights and smoke
So for the blade I used a 5cm wide and 1cm thick wooden plank (pine), and the blade itself should be something like 70cm
Sorry if you don't use the metric system lol
And for the guard I used a thicker wooden plank on which I drew the pattern
And you can scultp the reliefs with clay or apoxie sculpt, as you want
then sand the edges of the blades, and create some cracks with any kind of saw (if you want the deteriorated model, of course
And for the handle I simply used a wooden stick, wrapped into craftfoam strips
And paint this foam with this kind of green
oh and I also made a golden gem with polymer clay
for the blade I choosed a chrome paint, because as you can see it reflects the light really well
And for the damaged areas I used a rusty-colored spray paint, and made a gradation with brown, red and black acrylic paint
So now it's time for the stand, told you it would be quick
Let's be simple with that, we have 5 layers, numbered that way :
cut out 4 triangles in the insulation foam, and be sure they are exactly the same, and that they can fit these objects
And these are oil diffusers, which will allow us to make the smoke effect
And I took 3 LED spots because they were really cheap but you can use LED strips if you want
on the layers 1 and 2, cut out 2 circles to fit these doors stops, it will balance with the weight of the master sword and keep everything in place
then cut in the plexiglas a shape a bit larger than the space we left to put the leds and the oil diffusers
drill some hole on the edges and screw everthing together
drill some holes to let the air in for the oil diffusers, and cut a rectangle large enough to put the master sword inside
And in the plexiglas again, cut a small triangle like 15*15*15cm
cut the 5th triangle in the insulation foam, which will be smaller than the 4 others
draw out the plexiglas triangle on it, and cut into your drawing but be careful not to touch the lines
then cut 5mm deep into your lines, and cut a second time at a 90degree angle so that the plexiglass triangle will fit
And don't forget to cut an other rectangle to put your master sword through
Then glue together the 4 first layers, and add 3 magnets so that you will be able to remove the 5th layer when needed
And the boring part is done
sand everything, put white glue or wooden glue everywhere
And you can start painting with the colors you want, I choose a weird brown for that
once again, put some glue and use fake moss to make a more natural effect to the stand
try different colors to make it more realistic
And you might be wondering why I'm not using natural moss
So Natural moss will rot with the time, and there are lot of little inscts like mites, and I don't know about you, but I'm allergic to mites so ...
once you've finished that you just had to put everything inside
As you can see, the oil diffusers I have make different colors, so you can choose any color you want
I choosed green, and I put thin greeen sheets on the led spots, but you can of course, once again, put led strips instead
On the collector we can see a little flower, I don't know the name of this flower, sorry
So I bought a cheap fake one (the kind of flower you MUST NOT offer to someone)
I just customised it but putting some blue with an oil pastel, but the result will look more natural if you use an airbrush
then just put the flower inside the insulation foam and it will stick by itself
then you have finished
The result should be nice if you do it correctly
I remind you that you're free with the color and everything
And you don't even have to put fancy stuffs like smoke or light
just try and see how you want it, that's the best thing to do
as usual, post in the comment your ideas for the next project
That's it for me, see you in 2 weeks !
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