coconut oil for thyroid coconut oil has
many health benefits one recently
discovered a benefit is that coconut oil
can help treat symptoms of
hypothyroidism or an underactive thyroid
hypothyroidism occurs when the body's
thyroid gland does not make enough
hormones to allow the body to function
appropriately coconut oil contains a
fatty acid called lauric acid which has
anti-inflammatory properties coconut oil
also contains
capric acid which has antimicrobial and
anti viral properties it is recommended
that you use extra virgin coconut oil
for the best health benefits one
tablespoon of extra virgin coconut oil
should be consumed daily it can be added
to hot beverages such as tea or coffee
and added to daily cooking drizzled over
a salad or added to a smoothie here are
some benefits of coconut oil for thyroid
weight-loss one of the most major
symptoms of an underactive thyroid is
unexplained weight gain the weight is
very hard to lose under thyroid hormones
directly slow down the body's metabolism
study that showed a fatty acids in
coconut oil help to keep the body
feeling fuller longer and helps the body
in shedding excess weight metabolism
when the body's tyroid is under active
it can cause the body to feel fatigued
and without energy the fatty acids in
coconut oil helps the fat's in the body
convert to energy
this in turn boosts the body's metabolic
rate constipation when hormones from the
thyroid are low the body's organs are on
slower as well causing the digestive
tract and the intestines to lag the
fatty acids in coconut oil provide the
body with energy and boost organ
function coconut oil also works as a
natural laxative and is effective in
fighting constipation
hey loss the thyroid can affect the
health of your head and may even cause
it to begin to fall out however adding
coconut oil to your regime will prevent
this from occurring and repair hair
follicles inflammation and underactive
thyroid causes muscle and joint pains
largely from unbalanced at hormone
levels coconut oil can naturally calm
any inflammation and relieve any pain
dry skin the imbalance of hormones
caused by an underactive thyroid can
cause the body's skin to become dry and
flaky coconut oil can be added directly
to the effective skin so include coconut
oil in your regular diet to cure thyroid
problems thank you for watching this
video like and subscribe for more videos
you
For more infomation >> Cure Hypothyroidism Permanently With In Days - Thyroid Free - Duration: 3:20.-------------------------------------------
How To Rank YouTube Videos 2017 - Duration: 5:58.
Hi this video is about how to rank your youtube videos in 2017
Are you struggling to get your videos ranked on YouTube?
Videos that appear on the first page of youtube or google will get more views and subscribers
than if they appear on pager 2 or beyond.
In this video I'll discuss the Top 16 YouTube ranking factors
that will get you more views and subscribers.
Hi my name is Herman Drost from drostdesigns.com If this is your first time here hit the subscribe
button.
If you've already subscribed hit the bell icon to receive notifications on future videos.
This channel is all about how to grow your audience on YouTube and generate traffic,
leads and sales on autopilot.
Stay tuned to learn how to rank your videos on youtube
YouTube's algorithim works differently to Google's algorithim so it's good to know
what YouTube wants to rank your videos.
Keep in mind that youtube is not going to reveal all the secrets of its algorithim for
ranking videos.
Here are the Top 16 Ranking Factors 1. Watch time
This is one of the biggest ranking factors and youtube says it rewards videos that keeps
people watching not only on the next view, but on successive views.
Some of the things that you can do to increase watch time is to produce high quality content,
create engaging videos, add call to actions, do live streaming
2. Audience retention This includes Average View Duration, Average
percentage viewed, Absolute audience retention, Relative audience retention.
Average View Duration is the average minutes watched per view for the content of your video
Average percentage viewed is the average percentage of a video your audience watches per view.
Absolute audience retention is how often a moment of your video is watched as a percentage
of the total views.
For example rewinding and re-watching can result in values higher than 100%
Take a look at what parts of a video are most popular and try to duplicate it.
Pay close attention to the first 15 seconds of your video and see where viewers drop-off
Relative audience retention compares your videos to all other videos of the same length.
Take a look at the relative audience retention graph in youtube analytics.
If it's over 50% that means more people are watching your video compared to other
videos of the same length.
3. View velocity This refers to how fast you accumulate views
in the first 48 hours of uploading your video so try to get lots of interaction on your
video in the first 48 hours.
Poor View Velocity will have a negative impact on your following videos as well as your previous
videos.
4. Session Time This refers to people watching consecutive
videos so if you attract people to your video you get credit for your watch time.
If they go from your video and watch videos on another channel then you still get credit
for the video that's been watched on your channel.
A couple of ways to achieve this is to add videos to Playlists.
You can also redirect viewers to other videos by using playlists and cards
5. Engagement..youtube rewards videos that get a lot of engagement such as likes,comments,
etc.
So definitely use cards, end screens and thumbnails to increase engagement
6. Channel subscribers Channels that attract new subscribers on a
continuous basis will do better than channels that don't attract subscribers.
This means that your channel is growing and your channel will have more authority and
will be easier to rank videos.
7. Title Create a title for your video that matches
the phrase that people are searching for on youtube and Google.
By doing this you know that people are searching for that exact keyword phrase
8. Description Creating an optimized description will help
your videos to show up in the suggested videos sidebar.
9. Tags Place the keyword phrase that you use in your
title and description also in your tags.
All tags that you use should be closely related to each other.
This will help your video get discovered in the search engines.
10. Playlists Playlists build long watch-time sessions for
your video content.
It helps organize and feature the content on your channel.
Creating a series of videos and placing them in a playlist will keep people watching more
videos.
11. Upload frequency YouTube rewards channels that upload videos
on a frequent basis.
Instead of uploading your video once per month try to upload a video every week or twice
per week.
The key to frequent uploads is to be consistent.
12. Closed Captions Adding closed captions to your videos will
enable those people who can't hear your videos to be able to read the captions under
the videos.
By doing this you expand the audience that watches your videos.
13. Video quality..all these ranking factors will make no sense if your video is not of high
quality.
Therefore make sure your content is what viewers want to watch.
14. Video length.
The longer a viewer watches your video the better it will do in the search engines.
For example if a viewer watches 1 minute of a 5 minute video then it won't do as well
as a viewer watching 5 minutes of a 10 minute video.Therefore experiment with creating longer
videos that keep people watching.
15. Embedding Embedding your video on your own website as
well as other websites that get traffic will improve your rankings.
This is because people are interacting with your video.
It will also help to rank your web page on Google because people will stay watching your
video on your web page.
16. Total Shares When you share your video across the web on
social media sites, it will generate more traffic.
More traffic and interaction with your videos will help them to get ranked in the search
engines.
Here are a few important things to keep in mind when ranking your videos
Not all your videos will get top rankings especially if you're in a competitive niche.
Some videos will take months to get top rankings Low competition keywords are easier to rank
for.
You can also get traffic from your channel home page and suggested videos
Optimize your old videos.
Optimize your old videos.that are not getting a lot of traffic.
Often by changing the title, description and tags, they'll do much better.
Make sure you create content that people are searching for.
Create evergreen content for long term rankings.
Use youtube analytics to see what's working and what's not working so you can make improvements.
Let me ask you an important question What do you struggle with the most when ranking
your videos?
Post your answer in the comments below.
I'd love to read them Click the card icon to download my video upload
checklist.You'll receive the 10 things you need to do to before going live on youtube
If you want to learn how to grow your audience on YouTube and generate views and subscribers
on autopilot click the subscribe button below and check out the related videos.
I'll see you in the next video.
-------------------------------------------
HOW TO PUT SKIN İN GAVER.IO | MAKE SKIN - Duration: 2:14.
-------------------------------------------
How to disassemble 📱 Nokia 130 (Microsoft RM-1035) Take apart Tutorial - Duration: 2:13.
Hello and welcome!
Dear subscribers, and viewers of our channel,
we glad to offer you a new video
in which we look at how to disassemble
📱 Nokia 130 (Microsoft RM-1035)
-------------------------------------------
How Do I Save 50% of my income? Easy Ways to Start Saving 50% of Your Monthly Net Income - Duration: 13:27.
hey guys thanks for tuning in today in
today's video I'm going to be talking
about the spending stratigies my wife and
I used to save a lot of money every
single month compared to national
average numbers now I don't want these
videos to go too long but I also want to
have enough detail so they're meaningful
for you guys so what I'm going to do is
I'm going to break this into a couple
different videos or create a series and
then we'll take it up through there but
if you're here to save money if you're
here to find ways to tighten your budget
and keep more of the money you make
every single month this video is for you
so stay tuned
I am MK the cpa and along with my
sidekick chipper as you guys know on
this channel we teach you things that
you were not taught in school such a
personal finances investing taxes and so
much more these are videos that are
going to help you save time money and
frustration of you trying to figure this
out all on your own so if you're new
this channel please consider subscribing
because we make new videos for you guys
every single week alright guys as we
dive into the video the first thing I
want you to know just for full
transparency purposes is that the
national average is I'm going to be
discussing in this video relate to
numbers and articles I found online
that's is where I'm pulling the detail
now the only reason I'm pulling that
detail is so we have something to
compare what we're saying we're saving
versus what the natural national
averages are and just so you guys know
getting ahead financially it does take
sacrifice nothing you will ever want in
life does not come without some sort of
sacrifice I don't care what the TV says
I don't care who says what but hard work
and discipline is involved if you want
to be successful in anything that's
especially true in finances but the tip
I'm sharing with you are all things i
truly my wife and i truly do every
single month to save as much money as
possible currently we're saving fifty
two percent of our net take-home income
i'm excited to be sharing information in
this video because i really think if you
take this information and go back and
study your expenses I think you're going
to find ways where you could be maybe
save me more of your net monthly cash
flow let's go ahead and dive right into
it alright guys the first day I really
want to talk to you guys about this
saving money on your smartphone now this
is my phone it's the iphone 5s I know
it's yeah I notice it's not the seven
it's not the success it's not the
Samsung Galaxy whatever phone there on
now I have no idea and I purposely I
really don't care but this is the iphone
5s it only has 16 gigabytes of memory I
do not get the expanded member
on my phone now what we do is we do not
my wife and I do not chase new cell
phones down it is so expensive and it's
a complete waste of money in my personal
opinion I agree that cell phones are
phenomenal I totally agree with you but
by always going after one of the oldest
models of phone you can save a lot of
money and the phone is still fantastic
the technology is so good that sure
maybe the other camera is a little bit
better but really there's nothing
life-changing about it from what I found
now the average cell phone bill
currently in the US for the smartphone
ranges can range from forty dollars a
month up to a hundred and sixty dollars
a month these are real numbers I've done
my research and those are the numbers so
my phone bill has never exceeded seventy
dollars a month so compared to the
national average that's a thirty dollar
savings per month right there now I try
to hold on these phones as long as
possible so in two months my I just
checked with my phone store or my phone
carrier this phone is going to be
completely paid off and my cell phone
bill is going to drop from seventy
dollars a month down to forty five
dollars a month and I do not plan to
purchase a new phone if the battery is
going to get faulty on me I'm actually
going to try and let me know if you guys
have done this but because I've never
tried it yet but I'm going to see if I
can purchase a battery online and
install it myself because I would really
like to keep this thing going as long as
possible and notice I do have this
otterbox case on the phone and it is was
worth every penny the otterbox case was
I think we're like 30 or 40 bucks but it
has saved my phone more times than I can
even speak about and so I've never
broken a smartphone because this all in
all I don't have to buy cell phone
insurance or anything like that so after
this phone drops to forty five dollars a
month I will be saving about fifty five
dollars a month on average compared to
the national average so be smart about
you're spending on your smart phone
number two landline I do not now most of
I think most Millennials aren't going to
get a landline but
no if you're watching this you have a
home phone I don't have we don't have
one and the average home phone landline
costs between fifteen to thirty dollars
a month and I just don't see a need for
it my mom has one and I finally
convinced her to get rid of it and just
get a cell phone because every time with
everything being connected to the
Internet the TV the phone etc etc well
when her internet service goes down I
can't call her and so she's realized at
this point that the landline is
completely useless and so we're going to
get her a cell phone so by cutting the
landline like I said we're saving
fifteen to thirty dollars a month on
average alright continuing with saving
money on phones and phone related things
let's talk about number three which is
we do not do unlimited plans if any kind
there's unlimited plans four carwashes
on limited plan for golfing there's
unlimited plans for data uses on cell
phones I think the data usage plans on a
cell phone are a great example I have
never paid for an unlimited plan they
can be very pricey and I do have
internet that I purchased for my own
home but what I found by cracking your
usage and I think if you track your own
usage to you might find this for
yourself but due to the nature of my
life and my work I'm pretty much always
around Wi-Fi internet so on average i
have actually i did over three months i
looked at my data use it's on my phone i
was using less than 1 gigabyte per month
and so there was totally no need for me
to ever get an unlimited plan it was a
complete waste of money and by avoiding
that unlimited plan we're able to save
at least twenty five fifty dollars a
month depending upon the phone carrier
let's talk about number four see this my
wife and i do not purchase alcohol the
average person in America can easily
spend twenty to sixty dollars a month on
alcoholic beverages and the worst part
about spending all this money on alcohol
is the product life cycle is only last
until you're Nick's into the next
morning so it's not going to stay with
you very long number five home cooked
meals how we save a lot of money and I
know
this is a really common one but it's so
true now for my research online I found
that the average American our average
person is spending 232 dollars a month
on average eating Mills out and I don't
know if you guys knew this because I
didn't but the average person spends 18
it goes out 18 to 20 times per month so
it can really add up fast by key food
has gotten so expensive especially as
minimum wage increases keep increasing
that restaurant like McDonald's or even
subway it can really add up quick so
even it can be five to ten dollars per
mill and if you go to a sit-down dining
establishment it can easily be ten to
twenty dollars or more per a mill
especially once you add the tip now I do
go out sometimes I'm not going to say
don't but really guys you can save a
tremendous tremendous amount of money
just by cooking more for yourself and
this eating food that you buy from the
store so with statistics like that you
could easily see how a person could
spend a couple hundred dollars per month
just eating out and food is one of the
most crucial and most expensive parts of
the average person's budget currently I
spend between sixty to eighty dollars a
month or we spend between sixty to
eighty dollars per month eating out and
compared to a 232 dollar national
average that's a net monthly cash flow
savings of 150 to 170 dollars per month
that we save just by cooking at home
number six we cut the cable so now what
we do is we just use hulu hulu plus and
netflix and you guys can use the same
thing or any other combination of those
streaming services that you want and by
doing that we're we're only spending
twenty dollars a month compared to the
sixty dollars we use has been so that's
an easy net saving the forty dollars per
month that we get to keep instead of
giving it to those cable company all
right number seven let's talk about
clothing clothing everybody loves
clothing well a lot of you guys do but
the average person according to forbes
the average person in america
one hundred and forty dollars per month
on clothing ouch so the trick are the
thing that my wife and I do is we make
sure if we're buying clothes we never
ever pay full price there's no reason to
there are so many freaking clothing
stores you do not have to pay full price
and you're just acting on intelligently
if you do so I encourage you not to pay
full price now we do have a lot of
brand-name clothes now wife does
purchase things I express but she always
pulling from the clearance rack and I I
really don't do big big name brand
clothes myself I used to have the fear
that if I didn't purchase really nice
clothes it was going to hurt me in my
career that was completely fault if you
still dress professional dress nice act
professional and do good work you can
still get ahead even though your shirt
doesn't cost if you buck even though
your pants don't cost a hundred bucks
even though your shoes don't cost to a
hundred or two hundred dollars you can
still get ahead still get promotions so
the whole thing about clothing yes it's
important but you can still look for a
dress professional for less money just
really look into where you're purchasing
clothes so we we shop at places like TJ
maxx Ross everyone smile will purchase
things online some of my shirts i get
from target some of my shirts i get from
JC Penney's so clothing is a big one and
just remember you can save a lot of
money in that particular area if you try
alright let's get some numbers chipper
do you have the totals for us on the
savings right away sir by implementing
these seven strategies we discussed in
this very video my wife and I are able
to save 380 up to five hundred and
twenty-five dollars compared to national
averages on these expense categories
dominating but I just want you guys to
know what I would recommend doing is
make a budget if you don't know how to
make one I'm be making a video on that
very very soon look at your budget track
your spending habits track how much you
use services like data and cell phone
usage etc and you can start to find ways
and think of ways where you can save
even more money every
months because it takes sacrifice to get
ahead financially but trust me the
stress free life of not having to worry
about money is so so good alright guys
i'm gonna start wrapping up the video
here if you have any comments or
questions about anything we've discussed
today please leave it in the comment
section down below and if you're saying
Mike you're spending way too much
freakin money on the thing Judas
mentioned you big dumb dumb well let me
know I want to be saving as much as
possible just like you guys so please
leave your suggestions on how you save
money and ways that you get ahead for
you and your family it would be awesome
to share it we can all learn from each
other and that's what that's why i love
youtube and what youtube can become it's
a great community where we can share
information for free to help each other
out now if you like the video please do
not forget to hit that like button
before you leave especially if you
learned even one new thing today because
these videos I make for you guys are
really meant to help you get further and
farther ahead in your life by watching
by you spending time watching these
videos if you're new to this channel
please do not forget to subscribe over
here and down below and in description
below I'll leave a couple of videos on
taxes and other financial subjects on
some of the other videos I've done so
make sure to check them out and with
that being said chipper and I will see
you in the next video I hope you guys
have a fantastic week and I really just
encourage you take this information and
use it to live your life on caged by
everybody see you next week
you
-------------------------------------------
How to take no L's (Black Ops 3 Insane Funny Moments!!!) - Duration: 5:09.
Hey, what's up guys today I got another video here for you.
What a bad start?
Bro did I? I just get turned on st the beginning of the video. Like What?
This gun melts.
Get of me!
How did that not hit?
How did dat dat dat
Bro aghh... This gun!
Ha Ha One bursted.
Oh no!
This guy is still on the second weapon.
Get of me!
Dude.. What?
Ok. There you go.
GG's.
One the first game even though I don't use anyone of these weapons.
It honestly sucks to wake up like early on a Saturday morning.
That's the thing right on the weekends like it just feels
It feels bad like if you wake up too early
And for me if I wake up at 1 am it still feels bad.
Dude
So that's like I am 2 for 2 right now
What were those shots?
Oh bro imagine if I got him.
Brooo-aghhhh!!!
Bruh
I-Ig
I literally just spawned.
Anghh. This is like the hardest part too!
Not
JK
Bro so many shots.
LOL
Swear if I choke this.
Ok. I am 3 for 3 right now.
All 3 games I have won.
See this man knows.
He know what's good for him.
He didn't challenge me.
Ok. I am already at .
The third.
Ok.I am.
Bro what? He just gave me the gunny.
Haha. Bro that was like such a bad mistake on his part though like.
What? What was that spawn?
Bro this guy has to set me back. What a guy, like actually?
Ok, there you go, finally.
4 for 4
You know lets get another win. 5 for 5 you know what I am saying?
Gotta destroy these kids, you know what I am saying? Gotta show them who's on top boi.
What an emblem?
I am pretty sure that is one of the default emblems.
Ha ha
Both of them were in a gun fight came in just killed both of them.
Aghh!!!!
Taking L's to kids I shouldn't be taking L's to.
Like what ? What?
How am I losing gunfights.
*Heavy Breathing*
Bro like every kill that he gets makes me more and more mad.
Like bro what happened to my hit detection?
Ok there you go. Finally.
Get off me you're awful!
Ha Ha. I feel bad for him.
Get of me
Oh bro he just.
Yo imagine five piece killcam. Aghh
Eh there you go. 5 for 5. Lets go.
The comeback that I had to make. Bro I was 4 kills behind. That was kind of intese I am not gonna lie.
I hope you guys enjoy the video if you did please leave a like and as always I'll see you guys later. Peaceeee
-------------------------------------------
Colours For Kids And Drawing Animation How To Draw A Jumping Sheep | Coloring Pages For Children - Duration: 4:35.
Hello kids, today we will be drawing and coloring
a really cute jumping sheep.
Let's get to drawing and coloring this really cute jumping sheep together.
I really hope you enjoyed drawing and coloring this cute jumping sheep with me.
Please subscribe for more videos like this.
Have a wonderful day and i'll see you next time.
Bye bye
-------------------------------------------
How to Get Spotify Premium for FREE on iOS! (All Features Unlocked, No Jailbreak Required!) - Duration: 3:29.
What's up everyone, my name is Ben
and today I'll be showing you how you can get Spotify++
for absolutely free and what that actually does.
So here it is, as you can see I can open it up, I have it working
everything works, it does have ads but that's because the app is free
I mean the developers have to make their money somehow...
But it doesn't have those annoying ads playing in the background,
so let me just briefly tell you what it does, first off you can import your own
music from your music library, you can also listen to songs offline,
what you can also do, actually let me just read it off the app here...
Where you can check everything that this comes with, you have no ads,
you have skipping, skipping through a song enabled, no forced shuffle, extreme quality
stream enabled, you also have unlimited skips and you can import your songs
from the music library, this is perfect, I love this.
Here's how you get this.
Go into Safari, type in TutuApp.vip
You click on regular and then you click on download now.
The app will start installing on your device and what you'll need to do
then is go into Settings > General, you'll have to go into Device Management.
Winner Media Co - click trust developer.
It's all fine, the app is great but you
need to do this to open it up.
Open it up, go into search, don't click on any ads
click on Spotify++, type that into the search box, click install
make sure it downloads and then installs then you'll have to go
into settings once again, go to General, Device Management and then you'll have to
trust the Spotify++ developer, this is just another developer and you can
then open it and pretty much use the Spotify++ app on your device
for absolutely free.
This is one of the best things that's available on the
TutuApp, along with the Snapchat++ if you guys are wondering about that,
I'll have the link down bellow.
Definitely , check it out, it's a great app I use all
the time and I think you guys should check it out too.
Anyway thank you guys so much for watching this video, I really hope I helped
you out with this video, it is something I use all the time and make sure to share this
with your friends, just because if you want to help them out, send them this video,
don't forget to drop thjis video a like, le me know in the comments bellow if
you're getting this and when you're getting this, also if you're having
any issues, let me know in the comments bellow and I'll make sure that I
answer them and don't forget subscribe for more awesome content
just like this.
-------------------------------------------
Domestic Violence in Mercy Aigbe's Marriage, Her Instagram Post Hints How True. | Pulse TV - Duration: 1:54.
Is Mercy Aigbe Going Through Domestic Violence in Her Marriage?
Our findings show that Mercy Aigbe posted on her Instagram that real men don't hit their
wives while her husband, Lanre Gentry replied insinuating that promiscuity could lead a
woman being beaten.
According to Linda Ikeji's blog, Mercy Aigbe has been enduring domestic violence for a
long time in her marriage but it has gotten worse lately.
Mercy Aigbe and her husband were reportedly in a nasty fight last week that left the actress
with severe injuries and she's still receiving treatment at an undisclosed hospital in Lagos.
This is not the first time domestic violence allegations have trailed Mercy Aigbe's marriage.
In 2013, it was reported that Mercy Aigbe was beaten up by her husband at a public event.
The event allegedly happened on Sunday April 7,2013 at recorded TV Show for Oodua Amounmaworan
(TV).
-------------------------------------------
How to hide a folder with command prompt in computer (windows xp/vista/7/8/10) - Duration: 4:35.
HIMI.TECH
-------------------------------------------
5 Easy Natural Ways to Firm and Shape Your Breasts - Duration: 2:07.
5 Easy Natural Ways to Firm and Shape Your Breasts
A large part of the desire for "perfect" breasts is appearance, but in reality your concern
should be for something much more important: your health.
Bright Side shares with you important advice for knowledgeable ladies.
Take note, and you�ll keep your breasts beautiful and full for a long time to come.
1.Wash in cold water
An ice-cold shower may not be very pleasant, but it�s crucial for skin tone.
If you can�t do that every day, apply ice cubes or a cold gauze pad to your breasts.
2.Keep your back straight
When you stoop, you don�t just make your breasts less attractive to look at, you also
relax your breast muscles.
Try to always keep your shoulders straight � it�s good both for your muscle tone
and your appearance.
3.Avoid pressure on your breasts
Try not to sleep on your breasts, and always choose underwear that fits.
A bra that seemingly pushes your breasts up and makes your cleavage sexier is, in fact,
terribly harmful for them.
It makes you feel uncomfortable and disrupts your blood flow.
4.Do sports correctly
Jogging, aerobics, and other active sports may be good for your overall shape and well-being,
but they can be harmful for your breasts, as sharp movements lead to soft tissue damage.
The only solution is, once again, the correct sportswear.
Never run or jump without a special bra.
5.Avoid the sun
Abusing tanning, especially without sunscreen, results in dryness of the skin and loss of
its elasticity.
Lying topless on a sunbed or the beach is not a good idea if you want to keep the shape
of your breasts.
-------------------------------------------
How has your vision for eternity affected your life on earth? – Gary Fenn (Interview) - Duration: 6:06.
All of your perspectives about life and life's meaning,
take on a completely new dimension
when you come to faith in eternity.
That God is eternal.
And He has promised us; it's written in God's Word,
"He has promised us eternal life."
And of course, that has to do with one's faith.
But when you believe in eternal life,
you believe that you can win eternal life.
You believe that there is eternal glory to be won.
Then you will alter your life accordingly to your faith.
The reality of eternal life in my own life, personally,
of course has transformed my life completely.
From the earliest conception of when faith came into my heart,
that God has promised me eternal life,
that development began
and has continued throughout my whole life.
So from my early youth time until now into my older years,
I have lived actually for nothing else
except for eternity.
My life here on earth has been a life of faith.
I have placed my life into God's hands from my youth time,
which has freed me tremendously from anxiety, for example.
I haven't been anxious for the future.
I haven't been anxious for money.
I haven't been anxious for a career.
I haven't been anxious for how I am going to pay my bills,
or take care of my family or all such things.
The reality of eternal life,
the reality that I belong to God,
that I've given my life over to Him,
and [what] He has undertaken for me in life,
has made it for me so I have lived an incredibly restful, peaceful life.
I haven't always had joy that nothing could shake,
but I have come to a joy that nothing has been able to shake.
I live an incredibly happy life.
I don't have any unhappy days.
I haven't for as long as I can remember!
Everyday I've been happy.
Happy means not jumping around and giggling in that way; maybe a few of those days, but
a deep satisfaction within me.
So satisfied. So satisfied.
With everything, with everyone. Of course I am tempted.
Earlier on, of course, tempted much more than I am today.
When things go against you, so to speak,
when things don't go the way you expected them to go,
then of course you're tempted to anxiety,
or you can be tempted to complain,
tempted to murmur about things.
But the gospel is much much stronger than those temptations.
That faith that everything is in God's hands.
Everything is being guided in a perfect way.
As it's written for example in Romans 8:28,
that absolutely everything is working together for my very best.
Nobody can be dissatisfied with the very best.
It's simply not possible.
You're dissatisfied because you don't really believe that it's the very best.
But when you come to faith for it,
that it's absolutely the very best –
every individual that comes across your way,
absolutely the very best.
Planned perfectly.
All situations. Your health or lack thereof.
Your car breaks down or it runs fine.
People are nice to you or they're not nice to you.
Money comes in or it doesn't come in.
Whatever the circumstances, when you come to faith
that absolutely everything is the very best,
then you cannot but be satisfied.
But yet, we have to come to faith for it.
That's the point.
And by God's tremendous grace I have come to faith for it.
And I've lived that reality for many years.
So, the benefits of eternity? I would love to recommend it to every person.
I hope some will see this interview some day
and be able to listen to my testimony and
in some way be affected by it because I would so love to be able to
impart faith into every single heart for the benefits of living a Christian life.
They're overwhelming. Absolutely overwhelming.
To live this life that Jesus first of all lived
and has given us faith to live in the same way –
there is no other life close to it!
There is no other life that anybody would choose if they could just come to faith in this life
because it's the life which God intended for us from the beginning.
And God is the God of all happiness.
He is a blessed God.
There is nothing outside of God which isn't blessed.
His whole entire being is filled with blessedness.
He has no other longing than to be able to bless
all those who will put their confidence and trust in Him.
And when you do, then you experience that blessing just flows and flows and flows,
into your life and then little by little it can also flow out from your life.
So the benefits of being a Christian,
they're unspeakably great.
Unspeakably great.
And I could wish with all my heart that every person had it the way I have it.
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How Continuous Authentication Is Enhancing Cloud Access Management - Duration: 2:11.
Authentication has changed.
With a token, password or fingerprint – authentication was a simple decision: The system validates
your identity and either allows or denies access to an application.
Pretty simple.
But good 'ol tokens are being replaced by other types of authentication such as context,
behavioral attributes and mobile attributes.
You're probably thinking that this is old news.
Well yes and no.
We all know what context-based authentication is.
But things get interesting when context-based authentication becomes part of cloud access
management Thanks to newer technologies, authentication
has become a continuous process.
Continuous Authentication assesses a range of attributes such as IP address, mobile parameters,
known device, or operating system continuously, verifying a person's identity each time
they log into an application.
In fact, it can do so without the user even knowing.
Let's take a look at how this works.
The IT manager sets an authentication policy for Salesforce that requires a simple username
and password if a user is logging on from the office, and Push authentication when the
user is logging in remotely.
When I get to the office in the morning, I authenticate with a password and I'm in.
Later, I pull out my iPad and log in to Salesforce during lunch.
I use a simple password because I'm still in the office and logging in from an allowed
IP address.
Later on in the evening when I log in from my PC at home, I authenticate by approving
the Push notification sent to my phone.
Throughout the day, the access management service is humming along in the background,
monitoring my access attributes and making sure I used the appropriate authentication
method each time I logged into Salesforce.
Context-based authentication offers many frictionless ways of verifying a person's identity.
When it becomes part of an access policy, it allows us to balance user convenience with
the ability to apply granular access controls for cloud applications.
And this is why continuous authentication – which is based on context-based authentication
- is a foundation of cloud access management.
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Here's How North Korea REALLY Got Their Nukes – This Is TREASON - Duration: 1:29.
Tensions have been rising between the U.S. and North Korea over the past few weeks as
Kim Jong Un continues to threaten to start a nuclear war.
Now, it's been revealed that North Korea only possesses nuclear weapons because of
the actions of two former American presidents…
New analysis has confirmed that former presidents Jimmy Carter and Bill Clinton actually got
us into this situation by doing some atrocious things with North Korea and seemingly not
caring about the consequences.
Carter reportedly made a deal with North Korea that resulted in them getting two reactors
and five billion dollars in aid, all in return for a promise to quit seeking nukes.
Yes, Carter actually gave them two nuclear reactors and five billion dollars, then told
them to NOT build nuclear weapons!
Unsurprisingly, North Korea immediately went back to building nuclear weapons with the
tools we had given them.
When Clinton became president, he promised to do something that would bring about "an
end to the threat of nuclear proliferation on the Korean Peninsula."
Instead, he gave them ANOTHER five billion dollars.
The mainstream media will never report on the fact that the situation we are in now
is directly the fault of two Democrat presidents.
what do you think about this?
Please SHARE this news so we can expose the TRUTH about the situation in North Korea!
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HOW TO GET DANCER LEGS | TRACY CAMPOLI | 4 EXERCISES FOR LONG LEAN LEGS - Duration: 4:49.
hi it's Tracy and welcome back to my
channel and today I'm going to teach you
four exercises that you need to do to
get long lean dancer legs but first
if you're new to my channel
hello I'm Tracy and I put out brand new
fitness wellness and lifestyle videos
every single week so make sure you
subscribe to my channel so that you
never miss a video
so before we dive into these four
exercises I just want to give a huge
shout out to Nylon Bee because they
provided me with this great adorable
sports bra and these leggings for this
workout and because I love them so much
we connected and I hooked you up Nylon Bee
is an awesome site we get 30 to 70%
off of this great selection of curated
amazing active and because I'm your girl I
hooked you up with an additional 20% off
so all you have to do is just enter the
code NYLONBEE20 I'll leave the links
down here below the description box so
that you can get an amazing additional
saving ao high five to that so let's get
these four exercises that you need to do
to create long lean and sexy dancer legs
so the first exercise all we'll need for
this workout is a little chair
just make sure it doesn't have any
wheels on we're going to do an internal
and external arabasque so you start off
with your knee towards your knee and im
internally rotated then I turn out so notice
how the knee is now turned out lean
forward and extend that leg up to a nice
high arabasque we're going to bring it
down a little bit
lift it back up okay so we go in turn
out extend
bring it down bring it back up
in turn out extend lift bring it down
bring it up let's do that two more times
extend it down keep your belly
pulled in lift it up one more time
good lift really lift high down and bring it up
so now when you're doing this on
your own I want you to do twenty to
fourty , yup you heard me right repetitions of
that isn't this fun
then I want you to go at your ankle
towards your other ankle and your knees
turned out, okay then what you're going
to do is to keep this shape and just
slightly lean forward and lift that leg up
this is called your attitude okay
down and lift up
attitude so this is such a great
exercise because you definitely get a
new tone in your booty okay so no
jiggly butts here you're going to get a
little bit of your hamstring working and
the more you keep your torso up right as
you lift that leg you're also going to
be giving around your oblique muscles
the back of your waist here okay
so I want to do that movement also
about twenty to fourty times okay then this is
a fun one now this is definitely not
traditional ballet so don't yell at me
you'll see so turn out
externally rotating to the second
position here stick the booty out this is
exactly the wrong way to do plie so
you're really letting that butt go way back
out come up so everything comes underneath
squeeze your cheeks here lift up the
heels
okay the belly's pulled in for this one
you really don't need the chair but you can
use it if you need it
so the booty goes out, lift up squeeze
your abs to lift up so here we're
working everything we're getting your
inner thighs here we're getting your
glutes that will wrap around and then we
get a little calf toning here to get
those sexy toned calfs out up lift good and
if you're not holding on to a chair
you're actually also getting some core
work here as well okay so same thing
here twenty to fourty times
you can work up to it if you need to
and the last one you're going to stand here in a
parallel position is to both feet
pointed forward one arm up
over your head the leg is out to the side
you're going to inhale and then lift the
leg and just do a little crunch so your elbow
is reaching towards your hips and then
bring it down, squeeze okay so this is great
because it works those outer thighs so if
you feel like you got saddlebags that outer
thigh fat this is a great improvement for you
but also because we're adding this
little crunch we're getting your oblique
muscles on the side of your waist so how
many of these are we going to do? you guessed
it girlfriend 20 to 40 so I hope that you
love these four movements if you did
make sure to leave me a comment down
below this video let me know that you
liked it and make sure to subscribe to
my channel so that you always know when
I have a brand new video which is every
single week all right I'll see you next
week
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(ENG) How to swim #3 (Former Korean National Swimming Representative KimYeSul) - Duration: 8:57.
.
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how to forgot password factory reset microsoft lumia 535 hard drive - Duration: 16:12.
how to forgot password factory reset microsoft lumia 535 hard drive
how to forgot password factory reset microsoft lumia 535 hard drive
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Kill Thyroid Forever Naturally in 8 Days - Duration: 2:04.
coriander seed water for thyroid problem
for this we need coriander seeds 2
tablespoons honey and water take a pan
add 2 glasses of water and make it boil
now add 2 tablespoon of coriander seeds
cover it and boil it for 15 to 20
minutes on low flame now turn off the
flame strain the water into your glass
and add 1tsp of honey to enhance the
taste of the drink drink this on empty
stomach in early morning
you can drink coriander seed water on a
daily basis to help reduce conditions
such as hypothyroidism this is often
called the Nia water you can simply add
a teaspoon of this seeds into a cup
filled with boiling water and let sit
for 5 minutes use a strainer to remove
the seeds then drink it drink this twice
per day for the best effects preferably
on an empty stomach once in the morning
and once at night this drink has the
positive side effect of helping you to
lose weight in the process coriander
seeds are extremely healthy for the body
containing a great selection of natural
vitamins and minerals this helped your
body to fight of all kinds of infections
and wriggled your hormones drinking this
water is also safe for pregnant ladies
and nourishing mothers by taking this
water you can get rid of all pyrite
disorders thank you for watching this
video like and subscribe for more videos
you
-------------------------------------------
How to Fix ""Connect Nunchuck or Classic Controller to Wii Remote I"" Dolphin Emulator WWE '13 Error - Duration: 6:07.
Hey What's going on guys today I am back with another video
Today we will be talking about "How to Fix Dolphin Emulator Connect Nunchuk or Wiimote 1 Error" So Basically there are two ways to fix it
You can check in my latest video of WWE 2K17 Wii Many People have start talking about How to fix Nunchuk error
There are two ways to fix this error 1.Goto Dolphin Setting & Setup 2.Download My Dolphin Emulator Settings
There are two ways to fix this error 1.Goto Dolphin Setting & Setup 2.Download My Dolphin Emulator Settings
Advantage of Downloading my files will provide fix error + 2 or 4 players play + high fps
Maybe Tutorial 1 may provide low fps + no 2 players play
Lets Start things out!
First of all i will delete or move my current dolphin settings
Now Let's Open Dolphin Emulator
You can see it is default emulator
So Let's first checkout error which it popup!
So Let's first checkout error which it popup!
Open the Game!
Open the Game!
Open the Game!
Open the Game!
Open the Game!
This is the error guys!! Now let's solve it with first method
Open Wiimote option & set Wiimote 1 to Hybrid Wiimote & set Wiimote 2 to Hybrid Wiimote
So You can see it is fixed!!! No Errors!!! That's for first tutorial Goto GCPad to set game to 2 players ( bit difficult )
Goto GCPad to set game to 2 players ( bit difficult ) ( better download mine setting :D )
Goto GCPad to set game to 2 players ( bit difficult ) ( better download mine setting :D )
So Now! Tutorial 2: Goto Browser & type the Link given in description
Follow the Link & wait for 5 sec
Follow the Link & wait for 5 sec
Follow the Link & wait for 5 sec
Follow the Link & wait for 5 sec
Follow the Link & wait for 5 sec
Follow the Link & wait for 5 sec
Follow the Link & wait for 5 sec
Download 91KB File!!
Download 91KB File!!
Download 91KB File!!
and
Extract it to C:\Users\Username\Documents\Dolphin Emulator
Extract it to C: \Users\Username\Documents\Dolphin Emulator
Now all Done!
Let's Open Emulator & BanG!!!
You can see Everything Setup!!
Just Open ISO & Fixed Everything!
Let's see if we got some error
Let's see if we got some error
Let's see if we got some error
Fixed!!! HeLL YeaH!!! Speed Depends on your PC Memory! 4GB RAM makes game perfect!
So That's it for today Thanks for Watching Guys!!!
Like the Video, Subscribe to Channel & Comment If you got some trouble
1K Subscribers = WWE 2K17 Wii Mod by Team Samar
Do you want me to start videos in Urdu/Hindi Language or English Language Comment Below!!!!
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