Youtube daily do Aug 3 2017

Pumpkin seeds do not have to be discarded, they contain very powerful properties

for health.

These are composed of magnesium, manganese, copper, zinc, protein, phytosterol and

antioxidants.

That is why today in todo en salud we will show you how to prepare a drink with these

seeds and the benefits that these can give your health.

For this we will need pumpkin seeds and water, what we must do is add 2

tablespoons of seeds to a blender followed by a cup of water, then liquefy until

we crush the seeds, later we add it to a pan and bring to a boil,

When it starts to boil leave for 3 minutes on low heat, after this period

we turn off and pour the contents.

In this way we will obtain a drink based on pumpkin seeds.

This can give you the following benefits:- Magnesium that contains help in the creation

of molecules that provide energy to the body, serves in the synthesis of RNA and DNA, improves

pumping of the heart, helps in the formation of teeth and bones, relaxes blood vessels

and normalizes the functions of intestine.

It also helps in regulating blood pressure, prevents sudden cardiac death,

heart attacks and strokes.

- The zinc content in these seeds will serve to increase the strength of the immune system, it can

also normalize sleep, mood, normalize the senses of taste,

sight, smell, improve skin health, regulate insulin levels And

male sexual function.

- This drink is a great source of vegetable omega 3.

- The compounds in pumpkin seeds can be of benefit to prevent and combat

conditions in the health of the prostate, it was even found to aid in the treatment of

prostate enlargement.

- Some studies have found that it may be beneficial to combat diabetes,

because it regulates insulin levels and reduces oxidative stress.

- Postmenopausal women can benefit from these seeds by acting as a

natural phytoestrogen which will help in lowering blood pressure, hot flashes,

headache and joint pain.

- Ideal for liver and heart health.

- The tryptophan present in this drink can help improve the quality of sleep.

- May have anti-inflammatory effects on the body.

To get these benefits we should only drink this drink once a day, also

if you wish you can consume the seeds directly as if they were a snack.

So if you want to try for yourself these benefits do not hesitate to go for a pumpkin

and extract the seeds to take advantage of their properties.

We hope this video has been useful,

remember that your opinion is very important so score, comment and share and

if you have not subscribed, subscribe every day upload new videos.

For more infomation >> Using pumpkin seeds this way you can cure several diseases look how to do it - Duration: 3:34.

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HOW TO DO ROLL DOWN. STEPS MIDLEVEL. BELLY DANCE. TRIBAL FUSION DANCE. - Duration: 3:12.

Hi, today we're going to do a movement called belly roll down on belly dance but in tribal fusion is called Roll down.

Many of the information of my channel is from my teacher Serta Huertas.

Of the Tribal teacher trainning that we do in Málaga.

If you're interested we are on Tribalma assocation.

Roll down is a wave taht we do with the body from the chest to down.

We're going to see that step by step

Chest up

Relax the abdomen

chest down

Contract abdomen

1, 2, 3...

To learn the down side movements we're going to obviate the knees

We're not going to use our knees

We're going to use the weight to the tip and to the heel

Only a little bit, with our hip, not with all our body

When we go forward

we will relax the abdomen

The weight will go to feet tip and backward

Contarct abdomen

Slowly

Chest up stretching our ribs and our abdomen

Weight to the tiptoe and relax the abdomen

Chest in, weight to the heel and contract

1, 2, 3...

1, 2, 3...

To the other side

one more time, 1, 2, 3...

When we mastered as faster as we can

we will unify the movements

1, 2, 3...

So, here we have the Roll down of tribal fusion style.

For more infomation >> HOW TO DO ROLL DOWN. STEPS MIDLEVEL. BELLY DANCE. TRIBAL FUSION DANCE. - Duration: 3:12.

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GEMIDÃO DO ZAP | CACHORROS - Duration: 5:17.

For more infomation >> GEMIDÃO DO ZAP | CACHORROS - Duration: 5:17.

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Why do Jews not eat Pork? - Duration: 5:45.

Jews are famous throughout history for not eating pork, as well as other foods and this

has made them stand out from many of the civilisations around them.

Even under persecutions, for instance under the Seleucid empire (Antiochus IV) Jews accepted

martyrdom rather than eating pork in public, since they understood this action as a public

renunciation of their faith.

So why do the Jews not eat pork and what are the other laws, well stick around to find

out!

Jews follow a series of laws known as "Kashrut" a word which comes from the Hebrew root –(Kaf-Shin-Reish),

meaning fit, proper or correct.

It is the same root as the more commonly known word "kosher," which describes food that meets

these standards.

Contrary to popular belief, rabbis or other religious leaders do not "bless" food to make

it kosher.

There are indeed some blessings and prayers that some Jews recite over food before eating

it, but these have nothing to do with making the food kosher.

Food can be kosher without a rabbi being involved with it: for instance, the fruit and vegetables

from your garden are undoubtedly kosher – unless covered in bugs!

So what foods are not kosher?

Well we will take a closer look in another video, but essentially it is scavenging animals,

carnivores, fish which do not have both fins and scales, meat with blood or meat and milk.

The list of forbidden foods is found in the Torah (or law, it is the first five books

of the old testament) and begins with more obscure delicacies like camel and rock badger

before getting to the pig, which is the last of the mammals to be mentioned.

The verse which says pork should not be eaten is found in Leviticus 11:7 and states "and

the swine–although it has true hoofs, with the hoofs cleft through, it does not chew

the cud: it is unclean for you."

Of all the rules of kashrut, the prohibition against eating pork has perhaps the deepest

resonance for Jews.

Historically, the refusal to eat pork has been understood as a symbol of Jewish identity.

Even today, many nominal Jews who do not observe other dietary laws refrain from eating pork.

but surprisingly, the pig is one of the lesser offenders of the standards of kashrut compared

to other animals.

The Torah teaches that in order to be kosher, animals must chew their cud and have cleft

hoofs.

The pig does not chew its cud, but it does have cleft hoofs — so we might expect that

it would be less offensive than animals that meet neither standard.

So why are Jews so against eating pork?

Well there are a number of theories: Richard W. Redding, a professor of anthropology

(at the University of Michigan) recently published a study attempting to decipher the historical

origins of this middle eastern trend.

He points out that between 5,000 and 2,000BC domestic animals were common in the fertile

crescent and were likely kept on hand for food.

But then, around 1,000 B.C. keeping and eating of pigs sharply declined.

He believes that because Pigs need a lot of water, making moving hard.

Because of this his research shows that people began to keep chickens instead of pigs.

There are a lot of reasons for keeping chickens instead: for the amount of food eaten and

water drunk, chickens produce more food: chickens require 3,500 litres of water to

produce one kilo of meat, pigs require 6,000.

secondly, chickens produce eggs, an important secondary product which pigs do not offer.

Third, chickens are much smaller and can thus be eaten quickly, meaning you don't have

to preserve meat: which was hard in the heat of the middle east and without fridges!

Finally, chickens could be used by nomads as chickens are small enough to be transported.

Redding states this explains why Pigs were banned in middle eastern religions as: "If

the pig had been integral to the subsistence system in the Middle East, it would not have

been prohibited" by religious edicts.

A more traditional view is that there were health benefits to the kosher laws – especially

back in ancient times.

For example, the laws about butchering animals are so sanitary that kosher butchers are exempt

from a number of regulations.

Because of this many modern Jews think that the laws of kashrut are simply primitive health

regulations that have become obsolete with modern methods of food preparation.

But the simple answer to the question of why the Jews do not eat pork and follow kosher

is that the Torah says so.

The Torah does not specify any reason for these laws, and for a Torah-observant, traditional

Jew, there is no need for any other reason.

It is possible that following the laws was simply to show obedience to God even though

the reason is unclear.

Maybe the laws were meant to teach self-control or maybe they were for the purpose of identity

or a lesson in holiness.

Whatever the reason for the law, Jews do not eat pork because the Torah says so.

For more infomation >> Why do Jews not eat Pork? - Duration: 5:45.

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How much do hiker rescues cost? - Duration: 1:23.

For more infomation >> How much do hiker rescues cost? - Duration: 1:23.

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What To Do When You're Sad - Duration: 9:45.

Yo.

I'm sure this lighting is actually horrible but that's alright.

I want to talk about what to do when you're sad.

There's so many times in the past for me when I experienced sadness and then sadness

was this burst of many, many different emotions, thoughts, and feelings like the sadness led

to anxiety and then the anxiety led to 'Holy shit.

I'm going into depression' and I just created story after story after story when

I experienced sadness.

Instead of just feeling sad, I've been bred to believe that we're only supposed to be

chasing positive thoughts and positive emotions and if anything if any one thing else happens

that it's bad and so hard to remove yourself from the concept of good and bad because we're

really were pleasure seekers.

But the truth is that sadness is equal parts to joy and happiness like you can't have

one without the other.

And you can't always have joy.

There's so many painful things in life that call for sadness.

So in the past, when I would feel that sadness, it would really spiral into something else

like I would call it maybe despair or depression and I was almost doing it to myself.

Just going down the spiral of 'Holy shit.

I'm sad.

It must be depression.

It's coming back.

It's getting worse' and over the years, I've just realized that the sadness is really

beautiful.

It's really, really beautiful and I allow myself to experience it now and I go into

it now.

One of the things that I love doing is listening to amazing deep sad music.

Maybe Ludovico Einaudi, he's a pianist.

There's a couple other bands I listen to when I get really sad and I really just feel

the sadness, experience it, release it and it's really nice.

It's actually really strengthening to do that and go into it instead of repressing

it or creating a story around it.

And what happened for me is that I just had The Detox Dudes I had a 17-day meditation

retreat and I also had The Detox Dudes retreat where eight guys and my business partner and

me all came into Portland from around the world.

So I've been around people for the past twenty-five days and then everyone left and

I just felt this sadness like 'Holy shit.'

And today, I came out here to the river by myself to just experience it.

Feel it.

And you know I'll probably cry today and that's okay.

So especially after this retreat, I was just able to see the conditioning at play like

the men are so it's so hard for them to cry especially around other men like we just

have this thing that grips at us before we even if we feel like crying, there's this

thing that grips at us, that prevents us from crying.

It's like an internal voice of 'Man up.

Be strong.

Be tough.'

And that's so detrimental to our process, to our healing process and our awakening.

It's so detrimental because it doesn't allow you to be free of your you know you

pretty much run those programs.

When you experience a trauma or a pain or a sadness and you repress it.

It's like putting twenty pounds of shit in a five pound bag and it just comes out

somewhere else and you almost live through it unconsciously or subconsciously in other

ways throughout your life.

So in order to truly be free and whole, you have to go into those feelings, those old

thoughts, old emotions and we did a trauma release exercise at the retreat and just being

around men who are crying is such a beautiful thing.

It's okay to cry.

And that's one thing, that's one piece of the puzzle that I feel I really want to

convey in my business is that it's okay to cry.

It's totally cool to cry.

It's essential and it's not always about being tough and being a warrior and well part

of being a warrior is actually experiencing emotions but it's not all about just relentless

toughness and repression and manning up and pushing forward.

That's what lead that's part of what has gotten us so sick in the first place so this

isn't really is not just a conversation for men.

It's for women too and by the way, my whole business is equally open to women.

The retreat just so happen to be men but The Detox Dudes is for all women and men 100 percent.

There's ton of women in the Facebook group, it's not just men.

I think a couple people asked me in the past few months 'Hey, is this only limited to

dudes?'

like you know not by any means.

But the retreat just so happen to be men and I was able to see the conditioning at play

and one of the reasons people are so tough externally and I saw this with people at the

retreat is that they are in so much pain.

So the external toughness is literally just like a mask and a coping mechanism of something

deeper, of an inner child inside.

Tony Robbins said it best.

He said 'Heal the boy and the man appears' and that's what I'm trying to do each

day of my life is heal the boy and feel the boy.

So what to do when we have sadness?

Put on some music.

I'll put some tracks in the YouTube channel in the comments in the info section some tracks

that I listen to but you really just want to go into it and feel it.

Without the stories.

Just feeling that sadness.

And chances are you're probably crying.

It's really best to do it somewhere in the wilderness, somewhere safe maybe and if you

have your own apartment, your own house and really just feel it without the stories and

without the narrative and without the gnawing consciousness of 'Be tough' you know.

Give yourself that space.

You deserve it.

So and then you know I've heard this before like just feel it right like feel like it's

in all the spiritual books.

If you're having sadness, just feel it.

What does it feel like?

And you know what?

It really is that simple.

Like sit somewhere away from stimulation, away from the phone, phone's on airplane

mode, computers off.

Somewhere away from it all.

Just go into the core of your being.

Ask yourself: Why do I feel this way?

Why do you feel this way, Josh?

What happened?

What's going on?

Give yourself that space the way you would if a child was running, screaming, running

and crying over to you and saying 'Help me, help me.'

How would you act to that child you know?

Say 'Oh what happened?

Are you okay?'

Talk to yourself like that you know.

'You're okay, man?

What's going on?

Why do you feel this way?

I'm here for you.

What is it that you need to express?

What is it that you need to feel?

What's bubbling?

Just feel.

Just feel.

Drop the stories.

Just go into the feeling.

Feel the little boy.

Feel the kid.

Feel the hurt, the anger, the sadness.

What is it saying?

All right, you guys.

Peace.

For more infomation >> What To Do When You're Sad - Duration: 9:45.

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Promoção no armazém do Seu Motacém | Calculino - Duration: 4:16.

For more infomation >> Promoção no armazém do Seu Motacém | Calculino - Duration: 4:16.

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Why do you want to start a small business? - Duration: 3:36.

Welcome back to the Storyline Visual YouTube channel.

I'm your host Joseph Lewin, and today we're going to talk about some of the reasons why

you want to start a small business.

If you don't want to start a small business, and you're just here for some marketing tips,

maybe this one isn't for you.

But, if you've made the decision that you want to take the leap into being an entrepreneur,

and take the risk and jump in, something that is really important is deciding why you want

to own your own business.

If it's short-term security, it probably is not going to be the best decision for you

to make.

But, if there's other goals that are important to you and other things that are important

to you in life, then you want to set those out ahead of time and really be clear on that.

Now next week we're going to talk about setting long-term goals, so that'll be a little bit

more practically diving into setting some of those things out.

But it's important, even before you start to write out some of those goals, to think

about why you want to start a small business.

For me personally, everybody's going to be a little bit different, and you know the reasons

for starting a business or stepping out on that are going to be different for everybody.

For me personally, my wife and I have sat down, and something really important to us

is flexibility.

Having the flexibility of schedule, we're going to homeschool our kids, and so being

able to be a little bit more involved in that.

And you know, say there's a field trip that we want to take together, or we want to go

travel to somewhere for our kids' education, or as a family, then I'll be able to structure

my schedule around that and work around that.

That's something that's really, really, important to us.

Also, we just see, not necessarily in the short-term, but over the course of the next

five to ten years, the ability to be able to make a good amount of money while still

being flexible.

Those are some of the things that are important.

So as we structure the business, and as we go after clients, and set up what are payment

structure needs to be, and what our pricing needs to be set at, and how we structure even

the schedule that we create content on and all of that, we're keeping in mind the end

goal that we're searching for with having that flexibility.

And really pursuing that.

So for you, if you want to start a business, is it that you want to have employees?

Have an impact in the world?

Focus more on your family, or just, you have this drive to create something and you're

not being satisfied in the work you're doing for somebody else?

Those are all really good reasons to start a business, and over the next week, I'd really

encourage you to just spend some time thinking about what some of those reasons are.

Not only thinking about them but starting to write them down.

All of those decisions are going to affect the structure of your business, and if you

don't make these decisions ahead of time, you're going to find yourself being kind of

forced to down certain paths and taking the path of least resistance.

And you might end up in 5 years or 10 years realizing that your business has become something

that you never intended it to become.

So this is a way to start being intentional from the beginning, to decide where you want

to go with the business and start heading in that direction.

So look forward to next week talking about some more practical steps to setting some

long-term goals and starting to write those out, but that's it for today.

Thanks for joining in, and we will see you next week on the Storyline Visual YouTube

channel.

For more infomation >> Why do you want to start a small business? - Duration: 3:36.

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Active - Do końca świata (Official video) - Duration: 3:37.

For more infomation >> Active - Do końca świata (Official video) - Duration: 3:37.

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TJ Aparecida | Papa Francisco reflete sobre a importância do rito do batismo - 02 de Agosto - Duration: 1:17.

For more infomation >> TJ Aparecida | Papa Francisco reflete sobre a importância do rito do batismo - 02 de Agosto - Duration: 1:17.

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3rd Eye Mirror Meditation Do Not Try This Before Reading The Guidelines and Consequences - Duration: 3:59.

3rd Eye Mirror Meditation Do Not Try This Before Reading The Guidelines and Consequences

By Dylan Harper

In the third eye mirror meditation you will see the faces from your previous lives, faces

of people from other race, maybe even fairies and aliens.

You could also see demonic images but don�t be petrified because they won�t be able

to harm you in any way.

Before you start with the meditation you need to secure yourself and your home from the

influence of negative energy.

After this you can begin with your meditation.

For that you need to place a mirror in front of yourself and light a candle.

Switch off all the lights in the room.

Now try to focus on the spot between your eyes, where the third eye is supposed to be.

Initially you will find it difficult to focus because of the dim lighting, but with time

your eyes will adjust to the surroundings and you will be able to perform this meditation

without any difficulty.

However, try to avoid excessive blinking because in this state that the faces will appear.

Another way you can try this meditation is to look in a mirror and meditate on an opposite

wall through the mirror.

Sooner or later your third eye will begin to open and reveal the faces of past lifetimes.

You will see various genders, ethnicities, races and sometimes demon-looking entities.

You don�t have to be afraid because these depraved entities cannot harm you and may

be a shadow self-side of you, or they may be simply testing your spirituality.

By showing love and faith, you can reduce the separation and integrate these faces or

entities as part of your Self.

Not in a negative way, but in a way in which we take the separate ego-mind and we are bringing

it down through the levels of the unconscious.

If you sense any harmful or negative energy, you can always ask these entities to leave

and begin anew with your protection techniques.

Many people have claimed to having seen different faces during this meditation.

It is not an easy activity and you need to be sure of the procedure before you begin

with it.

Do not sit in front of a mirror and start practicing it casually.

You should have the knowledge, guidelines and consequences of performing the third eye

mirror meditation.

A person who regularly practices this type of mediation can guide you better.

It is really an interesting activity since the gamut of faces you see could be from anywhere.

It is also a good technique to get in touch with your multiple selves or identities.

At the end of it you will have an enriching spiritual experience which will make you realize

the vastness of life and the universe.

It is definitely not a traditional meditation technique but it may prompt a breakthrough

in your meditation and mind power training.

During this meditation you are not restricted to your present self; you will cross over

the boundaries of gender, race, mortality and the corporeal to enter into the state

of transcendence.

Just be careful while practicing it and do not let yourself be overwhelmed by its power.

For more infomation >> 3rd Eye Mirror Meditation Do Not Try This Before Reading The Guidelines and Consequences - Duration: 3:59.

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LÝ DO BẠN NÊN CHỌN MUA MÁY NÉN KHÍ ELGI - PSI VIỆT NAM - Duration: 3:13.

For more infomation >> LÝ DO BẠN NÊN CHỌN MUA MÁY NÉN KHÍ ELGI - PSI VIỆT NAM - Duration: 3:13.

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IMITANDO OS MUSICAL.LY'S DO LUIS MARIZ - Duration: 9:13.

For more infomation >> IMITANDO OS MUSICAL.LY'S DO LUIS MARIZ - Duration: 9:13.

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Diep.io with you guys + getting subscribers to do giveaway!!!! - Duration: 19:19.

For more infomation >> Diep.io with you guys + getting subscribers to do giveaway!!!! - Duration: 19:19.

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Do My Own Lawn Care - Granule Spreader Tip - E26 - Duration: 6:06.

Kind of a funny story.

I guess I really haven't noticed or paid attention, until one of our lovely members of the customer

service staff team pointed it out to me, but apparently, I've been saying hostases.

And it's just hostas.

Not hostases, not hostasee, not hostasi, just hostas.

Sorry?

Whoops, my bad.

Are grass clippings, slash overseeding, slash experiment, still doing its thing.

If I see any results from this, it's probably going to take a little bit of time and I just

have to continue to wait patiently.

Some thing I'm not good at.

Yeah, we're throwing down some more organic fertilizer today for a few reasons.

Numero uno, I've waited the appropriate amount of time since my last application to todays

application as recommended by the product label that I'm using.

Number two, I just want to keep crushing the competition around me and make my yard as

green and beautiful as I can!

And number three, we wanted to throw out there a quick tip when it comes to applying fertilizer.

Our customer service staff gets phone calls all the time asking how to apply fertilizers

in the yard, and I've already made a video on this where I go into detail about how to

choose a fertilizer, how to apply it in the yard; I'll link that video in the description

below.

But the tip that I wanted to cover in this video will deal with the actual spreader passes

you're going to make in your yard.

Let me explain.

When you're making passes through your yard, the goal is to have the granules throw back

to the first tire mark of your spreader.

But how do you measure that and how do you keep track.

Well if you get out early enough, you've still got a nice light dew resting on the lawn.

And that is key to make sure that those granules are getting tossed back to that first tire

mark.

You can visibly see it because of the dew and you can track and make sure that your

passes are wide enough to make sure you getting the nice uniform coverage that you need.

So let's get to it!

First and fore most, made the trim pass around the whole yard but what I wanted to point

out is you can see that because of that dew that's on the ground I can visually see my

tire marks really well.

Right there and right there.

So now when I start making my passes, I'm just going to make sure that my granule is

getting thrown to this first tire mark to make sure I have a nice, uniform, even application

over the whole yard.

That should give you a clue or indication as to how much dew is in my yard first thing

in the morning.

The other thing I wanted to talk about in this video is something we should start planning

on, even though it still feels like its a thousand and one degrees outside, we need

to start thinking about fall!

It's really not that far away.

We're about a month and a half, two months out from the yard starting to go dormant,

so we need to start thinking about and wrapping our heads around the idea of aerating and

overseeding, if that's what we're going to do.

I'll probably do that in my back yard and on the side with the Bradford Pears.

We also need to think about the pre and post emergents we need to use, and start looking

at finding and buying those.

We need to consider all that stuff because fall really is right around the corner.

And I'll most certainly make a video when that time comes to discuss what we need to

do for our yard going into the fall time.

I also want to give a big thank you to everyone that commented on our last video.

In that video I asked what are some of the subjects that you would like for us to tackle

in this lawn series.

We got some really great feedback, we got some great suggestions, we're going to take

it all in, take it into consideration and try to formulate some plans and ideas on how

we can tackle those subjects for you.

So thank you!

And with that, that's it for this video.

If you have any other further questions on what I talked about today, leave them in the

comments section below, email the customer service staff or pick up the phone and give

them a call.

You know the routine.

RIght?

By now you know the routine.

Something I haven't asked you to do, hit that thumbs up if you liked this video and I hope

you'll continue to follow along with me as I learn what it takes to do my own lawn care!

If you're not already, click this button to subscribe to the channel.

You can click this playlist to see all the videos in the Do My Own Lawn Care series,

and click this playlist to see all the videos in the Do My Own Gardening series.

And as always, thanks for watching!

For more infomation >> Do My Own Lawn Care - Granule Spreader Tip - E26 - Duration: 6:06.

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[CC][Engsub] 170802 Show Champion | Yongguk & Sihyun's "Yah, will you do it" - Duration: 1:43.

Yah! Will you do it Season 2 " Eoteokhengteok Yah! Will you do it"

Eoteokhengteok Yah! Will you do it: For those who are gonna be fans anyway to become fans more happily! Doing <Yah! Will you do it> that belongs to fans, is based on fans and for fans

The idol to whom you're gonna become a fan of happily is?

Bright x2

Shy x2

Biting lips light

Ya! I will do it!

Nod x2

I wanna break the screen that's in between you and me...

I'm pressing... the heart... the heart... heart

["Yong & Si" can kill people with aegyo though...?] Eung... Yonggukie cannot do aegyo~

Kkyu kkyu Rabbit Sihyun...? Is this even real...?

Kkyu kkyu Yonggukie is cute the.the.the than Tolbi...

Heartuu x4

Please praise me quickly ... Sihyonie did well right?

Please just exist... I, it's me, am happy by just watching

Our boys, so cool no matter from which angle~ This is what we called thank you for your existence

I'm existing... Therefore I'm spacing out...

While working hard on existing... They're angels even when they're breathing...

["Aera wants to see aegyo... Guys, you can do it] It'd be irritating if I pretend to be handsome right?

But it's not that I'm pretending to be handsome

[I am the flower boy] I've been handsome since birth

So~ if people keep saying that I'm pretending to be handsome~

It'd be hard for Yongguk & Sihyunie

I want to hear it. Sihyun's whistle~ Param param param~ Oh~

Unable to hide anything... My heart keeps getting close the the the to Sihyunie...

Now is Yong & Si's sexy moment Can I think about something like this ... (Inhale exhale)

Here comes Yonggul & Sihyun's visual attack (Let's enjoy this for a moment)

Mysterious

Sexiness

How was it, you've fallen deep the the the after watching right? Welcome, the door to fandom is this way -Yongguk & Sihyun-

I'M DED