Youtube daily how Aug 1 2017

So, six months ago we got together with the University of Hawaii and its forensic anthropology

department and we pre-staged a crime scene with two victims that we had buried in a shallow grave

on campus here.

We have five blocks of instruction.

Real basics on how to approach crime scenes that include crime-scene safety, search patterns,

how to engage in crime scene photography and sketching, and how to gather evidence and

take good quality notes.

With those basic skills, our students go ahead and are dropped into a two-day field training

exercise.

School number one that participates in this is Waipahu High School.

Waipahu High School is our socially, economically disadvantaged at-risk neighborhood.

So, we have a number of high-performing students with a high degree of resilience, but come

from a very different economic and ethnic background attending Waipahu High School.

School number two that we're partnering with is our privileged all-girls Sacred Hearts

Academy, a well-known high school here in the state of Hawaii that has a rock-star STEM

program.

These are very high-performing students that are highly driven.

When I first became a police officer back in 2000 over here in Waipahu, it was a completely

different neighborhood from what we see today.

There was high crime, a lot of truancy.

In certain areas of the neighborhood officers could not go in alone.

They had to go in with two or three officers; two officers that service the 911 call in

that area and one officer to stay outside and watch the cars to make sure the cars weren't

vandalized.

It was a really—it was kind of a rough neighborhood.

So, what we're really trying to do, ultimately, the outcome we're looking to achieve are

the drastic reduction of those numbers—can we reduce violence, can we reduce drugs in

that neighborhood to make that neighborhood a safer and better place.

You learned that you've got to work together as a team, and always as a team, because you're

never by yourself.

And we ended up finding two bodies of one male and one female.

And that was actually really cool digging it up.

It definitely made me feel more connected.

You know how different police stations connect to each other?

They barely know anything about the other police station.

Yet here they are.

They're working together to solve this case and try to bring justice to this victim of it.

We're taking a lot of the core values that would make successful people in general—not

only successful FBI agents or successful FBI employees.

But what are those elements that lead to long-term success?

And trying to see if we can implement some of that in the school.

It makes me feel really humbled to think that someone would go through all this trouble

just so I could have this experience of solving a real crime.

I think it was a great experience for both sides, to look at and learn from each other.

Thanks to Special Agent Laanui and the FBI in working and building our academy, I think

our students see law enforcement perhaps in a different light now for some of them.

Now it's, hey, you know, they're here to help.

That's my friend.

We keep injecting positive messages and positive things and building positive relationships

with people, eventually the only thing that could happen are positive things.

So, there is a neighborhood and a campus renaissance that's kind of taking place.

And walking on that campus now is absolutely phenomenal.

There is nothing but really advanced learning that's taking place.

And not only learning but a zeal and an excitement about learning that hasn't been there before.

And we're really fortunate to have been partnered with this school to help play a

role in some of that.

For more infomation >> How the FBI's Adopt-a-School Program is Working in Hawaii - Duration: 5:12.

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How To Build Rapport Productivity Tips - Duration: 4:25.

For more infomation >> How To Build Rapport Productivity Tips - Duration: 4:25.

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How to find motivation to learn a language - Duration: 2:00.

I'm Helen. I work at Lingvist as an Office Manager, and I'm based in Tallinn

I've been learning Spanish and I haven't learned Spanish at all before so

this was the first time I'd been testing it out. Firstly, I think you have to be

really self-motivated to start learning a language. There has to be some

kind of motivation within you and then technology helps you with that. If the

technology is really really good, intuitive and then it will just support

the language learning. I'm mostly using mobile apps on a bus, or maybe I go quite

often to Saaremaa so doing the ferry trip for example, it's half an hour, you

have nothing to do and then you just open the app and start learning and then you

get into the loop and then you can't stop. I'm very proud of our people. The

people who Lingvist has recruited, because they're really really awesome

people. Our Summer Days this year's this year was held in Muhu

Island in August, but during the same week we also had our president Mr. Toomas

Hendrik Ilves visiting our office and it was it was a lot of fun. We had

visitors from Japan, Germany, London, Poland, France — a lot of people.

We definitely make a difference in the world and Lingvist cannot work like

as an individual, but as a bunch of people who make this change happen, so as

I said before I'm not really connected to the product, but I'm helping to create

an environment where people can create this product. So yes, I'm making a change

in the world.

For more infomation >> How to find motivation to learn a language - Duration: 2:00.

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How To: Stay Motivated On Youtube | Sophie - Duration: 8:45.

So I thought it was a really great answer to question…

to question?

great answer to question, nope i'm answering the question not answering an answering…

questioning an answer?

i thought it was a great answer to question….

whyyyy? so i thought it was really great answer to

question…

wha….

oh my g-d! what is wrong with me?

[Intro Music]

Well hello everybody and welcome back to my channel.

Or if you are new, hello welcome to my channel.

My name is Sophie.

so it is no secret that i do not have millions and millions or even a million subscribers

on my channel.

and so i thought it was only appropriate that i answered this question that i got asked

by a viewer. and that is 'how do you stay motivated to

make youtube videos even though you don't get to have the same experiences

and opportunities as other youtubers.'

along with the subscribers and comments and all that kind of thing.

so i thought it was a really great question to answer because you know…

it is hard to stay motivated especially when you see other people you know..

excelling and doing bigger and better things even if you were doing the same thing

or you are doing the same thing.

So….

yeah!

Let's crack on with the video.

First thing that i find helps keep me motivated and wanting to make youtube videos,

is the fact that i love doing it.

I started making youtube videos to keep myself occupied and to kind of spread awareness about

Gastroparesis.

But i made them for me.

I made them because i enjoyed making them.

They were videos that i wanted to make and i would be happy to watch.

And i made them because i wanted to.

I still have a full time job, i still have loads of doctors appointments,

but i make them because i want to (and enjoy it), not because of what i think i will get

if i make them.

Does that make sense?

In my head it does make sense.

If you want to make youtube videos, make youtube videos but

make sure you are doing it because you love because the second you stop loving it and

enjoying it, you won't have that motivation to set up

your camera, to start filming, to edit, to upload, to caption

if you caption them.

You won't have the motivation to even start or want to do them, if you are not enjoying

it.

The second thing that really keeps me motivated it when i am feeling down,

or you know just having time to myself… which is rare but you know it…

occasionally happens.

I love looking back at videos and memories that i've made.

Don't get me wrong you know, written diaries like they did back in the

day and pictures can tell a thousand stories, but for me when i watch a video, i just, i

don't know.

it's like i feel all the emotions and the excitement and the memories.

Be it good or bad.

I can feel them all again and i can see things when i watch back my cheer vlogs i can see

how far i've come, in you know you, cheer, or in you know my

energy or my confidence.

Or just the friends and the experiences that i had.

So knowing that i have these things to look back on just excites me and makes me want

to keep doing them so that i can have these like memories

to look back on.

It's like, a video diary to myself that just happens

to be online.

And i was actually talking to someone at a Gastroparesis awareness shoot that i did,

which i will make sure i will leave all the links and i will have a video up about it

when it goes live.

But i was talking to someone there and they were saying that they would love to make youtube

videosbu they just don't have the confidence to but don't

mind being in someone else's like, i was vlogging my day so it was like behind

the scenes, so stayed tuned for that,

but saying like she just doesn't have the confidence and i was saying,

if you want to do it, do it even if you have it on private it doesn't

have to be live.

because at the end of the day they're memories for you and other people get to share those

memories with you, but they're for you.

the third thing that i do to make sure that i stay motivated is i makes videos i want

to make.

I don't make videos that i think other people will want to see as such,

like i don't make it just because a popular youtuber is making or,

you know its a viral video right now so it could get me views.

I make videos that i actually genuinely enjoy and am passionate about and

that i want to watch back even though i hate hearing my own voice on camera.

if you look at my kind of youtube journey, from where i started to where i am now,

i am making very different videos now.

But you can probably tell i'm a lot more confident and i'm a lot more passionate

about what i'm talking about and they might not get hundreds, and thousands

and millions of views, but i'm happy with them.

and because i'm happy with them i want to make.

i want to then edit them and see what i can make with it.

And, it makes me want to do it.

When i got into this youtube spiral of i'm gonna make this because that famous,

confident youtuber made it, it might make me you know confident and popular,

and i didn't really enjoy them that to make them kind of felt like a choir.

In my head i'm like okay, what am i passionate about right now, what

is on my mind right now? and you will see in so many videos i start

my video like 'i have no idea where this is going, but

i'm just going to go with it' and that's because i just let my heart spill

out.

And the final thing that i'm going to talk about today that keeps me motivated

is not putting pressure on myself.

I'm someone that if i say i'm going to do something on a certain day and i don't…

i get like ahhhh i get al anxious and stressed and then when i do it,

i'm just doing it because i feel like i have to.

i used to say okay, I'm uploading every Wednesday, every Sunday, 5pm new video bish

bash bosh. and that was great, and you know viewers knew

when to expect videos and stuff, but it would get to the point where there

just wasn't something that i wanted to talk about

about that specific time. and it turned out that i was just making a

video to just make a video basically.

i usually upload on a Sunday at 5pm which some of you may or may not know,

but that is my upload day.

But i spent like 3 hours filming 2 videos because i had a really hectic week

and this was my only time to film, so i filmed, spent ages filming.

Went to put it on my computer to edit it and it said file error.

#youtubeproblems and i lost everything!

and do you know what, i was actually really happy with how those

videos turned out.

But because i didn't feel pressure that i had to upload yesterday cuz today is gonna

be like a Monday maybe or Tuesday that i upload this.

i still re-filmed this video because i wanted to.

you do it because you want to.

not because you or someone else are pressuring you.

Don't let that pressure be put on yourself.

And the last thing that i wanna say that isn't necessarily a motivation tip but is to just

BE YOURSELF.

if you get you know subscribers or comments or gifts or money

or the team of your dreams, that's a bonus.

when i get a subscriber message me that is a bonus.

i'm not doing it for that reason.

i'm not making videos in the hope that i will get someone message or i will get a company

message me.

No… those are all bonuses.

See those as like the result of what you've done.

Not do them to get them.

Well that is all for this video.

i hope it helped you if you are maybe a new youtuber starting out or even if you have

a million subscribers and you happen to stumble across my channel

which i highly doubt but you never know.

I hope you enjoyed it and if you or it helped you at all, be sure to click that thumbs up

button so that i know.

And in the comments below, be sure to leave me 1 thing that keeps you motivated,

it can be making youtube videos or absolutely anything in life.

And if you're not already please be sure to subscribe,

i have a little behind the scenes of a shoot that i did so you can see behind the scenes

what it's like to be on set.

So be sure to subscribe so that you can see when that comes out.

And yeah….

i will leave a link to my last video and a surprise video in the description box below.

So until next time, Keep Watching

Stay Strong And

Stay Safe Bye Guys

For more infomation >> How To: Stay Motivated On Youtube | Sophie - Duration: 8:45.

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How to Get a Natural Look with Cheek Filler Voluma that Lasts Up to 2 Years - Duration: 7:58.

Thank you for your question.

You submitted your question with a single photo of you smiling.

And you're stating in your question that you're 38-years old and that about 6 weeks

before your wedding, you're planning to have some Voluma placed in your cheeks.

And essentially, you want to address some lines in the cheeks, at the same time, you're

concerned about it looking natural.

And you're also expressing a concern about the cheek looking more deflated when the Voluma

gets absorbed or broken down by the body.

Well, I can certainly help you understand this type of question which comes up in our

practice pretty much every day.

A little bit of background, I'm a Board-certified cosmetic surgeon and Fellowship-trained oculofacial

plastic and reconstructive surgeon.

I have been in practice in Manhattan and Long Island for over 20 years.

And I use Juvederm Voluma as well as many other hyaluronic acid fillers in my practice

every day.

And we actually perform a lot of procedures for cheek enhancement.

So I'll help you understand a little about your concerns.

So to begin with, at 38 and since you just submitted a photo with you smiling, it's

difficult to assess what the face looks like at rest.

But understanding that if you have an interest in addressing cheek volume, chances are when

your face is at rest, there is some volume loss.

So what I try to help my patients understand is when you are doing a procedure to restore

volume in the cheeks, well, that's what you're doing, you're restoring.

You're not necessarily augmenting.

You know, there's a very big difference between talking about someone who has already

full volume in the cheeks and high cheekbones and then augmenting because that's an augmentation.

I like to think of it, when we're talking about restoring volume and maybe enhancing

as more as a correction.

With that understood, you can appreciate that it is unlikely, if you're going to stay

within a limited amount of correction, that your skin will stretch out and I think that's

what concerned patients have expressed to me.

They're concerned that once they've started having fillers that they'll always have

to keep doing them and they are afraid that if they stop doing them, that they're actually

worse off than when they started.

The reality is that you don't stop aging and depending on the genetics and other factors

that are more environmental such as cigarette smoking, diet, etc., you will still continue

and time will march on.

But as far as being overstretched, it's not likely.

If you're wondering if it's worth it, well, I think that when you meet with your

doctor and this is basically my process, what I do is I take pictures of my patient from

different angles and show them what they look like when their face is at rest because that's

what we're treating.

We're not treating a face that's moving, we're treating a face at rest.

And so when we do that, especially when we're talking about cheeks, it's very important

to understand exactly where the volume needs to be corrected.

We do a procedure called structural volumizing which is a very elegant approach to enhance

cheek volume.

And the reason is that, when we think about volume loss, we're talking mostly about

bone as well as some fat volume.

And so when this placement of a filler such as Juvederm Voluma or Juvederm Ultra Plus

is at the bone level, then the cheeks look structurally more defined and they're enhanced

to the level where they look natural and at the same time, they don't add weight so

that you avoid that kind of chipmunk look when you get filler placed just under the

skin.

So for me, this technique really ensures for my patients the optimal appearance that looks

natural which then gets to the point of really the art.

The art of placement, the art of the vision of what you have as far as the outcome and

what your doctor has is very important.

When we do cheek volume enhancement and after I'm done and my assistants and I always

has this back and forth where we want to be sure.

While I'm placing it from one angle, I ask my assistant what they think from another

angle and they've really worked with me for a long time and we have this really nice

dialogue.

Once we get the right volume correction and we like it, very often the patient looks at

the mirror and they're just thrilled and they really love that.

So, I'm certainly very much a proponent of restoring a youthful nice look by the right

volume in the cheeks.

But I think this is a discussion you should have with your doctor to assess what is a

good correction.

I always tell my patients that it's better to undercorrect than to overcorrect.

And so we can always add which means that I usually have my patients come back after

two weeks to reassess them.

In terms of concerns about bruising, well with structural volumizing, through the techniques

that I employ, basically bruising is not an issue.

So the bottom line is discuss these concerns with your doctor before you move forward with

the injection.

Understand that a limited amount will not overstretch the skin but that normal facial

aging does continue and you'll decide as time goes on whether you want to continue.

So I hope that was helpful, I wish you the best of luck and thank you for your question.

For more infomation >> How to Get a Natural Look with Cheek Filler Voluma that Lasts Up to 2 Years - Duration: 7:58.

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How Skin Grafts are Avoided or Minimized in Eyelid Retraction Repair Surgery - Duration: 10:29.

Thank you for your question.

You submitted a question with two photos of which appears to be a before and after.

You had undergone lower eyelid blepharoplasty approximately 2 years ago.

And you stated in your question that you developed eyelid retraction and that you've gone to

a doctor who recommended a skin graft procedure.

And you've asked several questions related to the appearance, the healing, the wrinkles

as well as the weight of the skin graft after the surgery.

Well, I can certainly share with you my approach when it comes to dealing with lower eyelid

retraction after cosmetic eyelid surgery.

A little bit of background, I'm a Board-certified cosmetic surgeon and Fellowship-trained oculofacial

plastic and reconstructive surgeon.

I have been in practice in Manhattan and Long Island for over 20 years.

And I have been well-known for helping people who have complications of eyelid surgery,

in particular, lower eyelid retraction.

In fact, patients come to our practice from around the world with exactly this issue and

many complexities and I'll discuss with you my overall approach.

So with this understanding, I'd like to help you get a sense of the anatomy that is

relevant to this issue of lower eyelid retraction and how I make the decision about the appropriateness

of the skin graft.

To begin with, lower eyelid surgery has always been a procedure that is deceptively complicated.

And the reason is that traditional eyelid surgery which is basically taught to most

general plastic surgeons as the "go to" operation is the transcutaneous lower eyelid

blepharoplasty.

That means going at the outside, making an incision underneath the eyelashes, extending

it a little beyond or outside of the outer corner lateral canthus and addressing fat

pockets etc. and then taking away some skin with the desirable outcome of improving wrinkles.

Very commonly, patients will have rounding of the under eye or retraction of the lower

eyelid.

So when we look at the structure of the lower eyelid, there are some key elements that essentially

get disrupted routinely in this type of surgery that are usually not addressed in the restoration

of the eyelid after the surgical procedure is completed.

So there are 3 basic elements: one is the lateral canthal tendon which is the tendon

that holds the eyelid to the bone.

Then there's an area called the posterior and middle lamella of the eyelid which act

like pillars that support the lower eyelid.

And then there's the anterior lamella which is the skin, muscle in front of the eyelid.

Now the muscle in front of the eyelid is called the orbicularis muscle and acts like a hammock

or sling that keeps the eyelid in place.

When I see what appears to be a younger appearing lower eyelid, I am often challenged by the

issues of placing skin grafts.

When you are dealing with a younger person with eyelid retraction, I try to do everything

I can to avoid the skin graft if possible.

And how is that possible?

Well, one of the ways I approach the eyelid is of course I establish by examination the

elasticity of the lower eyelid.

And what I'll do is I'll take the lower eyelid and I'll push it upward.

If the eyelid is able to move several millimeters as close to the original position without

putting tension on the skin then we're in a position where we could probably avoid a

skin graft.

So what I would then do is I would do something called a posterior or middle lamella graft

and that's putting tissue behind the eyelid to act as a support to provide vertical support

to the eyelid.

And then as well as restore the lateral canthal tendon or essentially, re-suspend, fixate

if necessary, the lateral canthal tendon which is usually necessary in order to provide the

remaining support.

Now in some scenarios, when the skin is on a little bit of tension and it needs a skin

graft then skin graft is necessary.

What I try to do is minimize the size of the skin graft.

Now as far as the issue of the physical weight of the skin graft, it's generally not an

issue.

It's more about the appearance of the skin graft.

And I always explain to my patients that the skin graft appearance can be prominent in

the beginning and it can be customized and tailored to minimally just the right amount

so you don't have excess.

And that's part of the art and that's part of the strategy.

And once that skin is in, what we do in our practice, we use a lot of different techniques

particularly in the regenerative medicine field where we use something called platelet-rich

plasma (PRP) and extracellular matrix which is advanced wound healing that does help facilitate

the healing process of all the grafts that are all involved in lower eyelid retraction

repair.

And it has been quite helpful in expediting the outcome in terms of the rapidity of healing

as well as improving the aesthetic appearance.

Beyond that, the skin graft can also be improved through additional PRP injections, lasers

and other modalities.

So it becomes a challenge in a situation like yours to decide how much is it worth to bring

the lower eyelid up relative to the aesthetics of adding skin from the outside.

It might be that getting 1 or 2 millimeters of elevation or restoration of shape and getting

a little bit closer may be adequate.

I've been impressed certainly by situations where I've put a graft behind the eyelid

and I was able to get the vertical height that I wanted.

Now on some people, I've done things to help stretch the skin and do things to maybe

reduce the necessity of the skin graft but that requires a physical exam in order to

determine this.

So with due respect to the doctor who you saw for the skin graft, I think it's advisable

for you to get additional opinions from oculofacial plastic and reconstructive surgeons particularly

surgeons who do a lot of revision eyelid surgery for cosmetic surgery and get that sense of

what would be right for you.

It's very important that you take the right next step to minimize the number of surgeries

you need.

We've had patients who have come to us who had 11 operations before coming to see me

and in those situations, I've actually had to do tissue rehabilitation to make the tissue

healthy enough before I was able to do additional surgery and that's basically unfortunate.

Sometimes what happens, because a lot of operations get done as little patch work approaches,

I'm not saying that the skin graft is not a good definitive operation but it may not

be adequate because when you think of the anatomy, the skin graft is actually approaching

the front but what about what's happening from behind?

Will that be adequate enough long-term?

A lot of times, the eyelid can look good at the beginning but may sag because of lack

of support in the middle lamella.

Again, this might be getting a little bit overly technical but it's important to get

at least a better sense of the principles.

So I hope that was helpful, I wish you the best of luck and thank you for your question.

For more infomation >> How Skin Grafts are Avoided or Minimized in Eyelid Retraction Repair Surgery - Duration: 10:29.

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How to any DIVI section disable or Unpublish or hide Easily | DIVI section Hide - Duration: 1:36.

How to any DIVI section disable or Unpublish or hide Easily

How to any DIVI section disable or Unpublished or hide Easily

For more infomation >> How to any DIVI section disable or Unpublish or hide Easily | DIVI section Hide - Duration: 1:36.

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BTS: How They Became Legends | K-Pop University Ep. 10 FINALE (KPU) - Duration: 22:56.

Hello everyone!

So before this episode starts

Uhm... I wanna say something...

CONFESS something if I can be completely honest...

DIM THE LIGHTS *snap*

So, for KPU's entire existance

There's been ONE group that's had more requests than all other groups combined!

And judging from the title of this episode and from the cap on my bed

It's BTS.

For the 10th episode of this series,

I wanted to make it special!

However, I've been purposely putting off this episode for quite some time now...

It's not that I didn't WANT to create this episode...

I was honestly SCARED to do it...

BTS has such a deep and rich history

And I know how big and powerful the ARMY fandom is

I was terrified that if I got ONE detail wrong

It would be the end of me.

That if I said ONE WRONG THING about either the members or their history,

That I'd be eaten up alive.

And that if I make ONE slip-up on their history

That it would be the end of K-Pop University.

Making these episodes, not only do they take a lot of time,

But they take a lot of courage as well...

So in making this episode, I'm under A LOT of pressure.

A lot more than usual...

But guys, if I keep putting off this episode, when will I ever get to it?...

If I keep this up, this series might DIE from stagnation.

I care about this series since it's my first original one.

And teaching about K-Pop Culture is something that I'm REALLY passionate about!

All I want to achieve with KPU is to both educate and entertain.

And most especially to celebrate YOUR favorite artists

If I make a mistake, I didn't MEAN to do it...

I didn't MEAN to mess up Chungha's member position

I didn't MEAN to say that iKON used the same actress in their MV

So with that guys, I am NOT putting off this episode anymore.

With this, I am swallowing my fears, and taking this challenge head-on.

If I make any mistakes during this episode,

I do sincerely apologize in advanced.

Please DO keep an open mind during this episode,

And if I DO make a mistake,

Please KINDLY correct me in the Comments Section down below...

The last thing that I want is for a fight to break out in the comments.

I care about you all and all that I want you to take away is MORE appreciation for this group.

And maybe something you didn't know about them before?

But with that guys, I hope you all enjoy this episode of K-Pop University.

And PLEASE stay tuned until the end for an IMPORTANT ANNOUNCEMENT.

[KPU Intro Card:] [Never Give Up (Instrumental) - Bang&Zelo]

With that lengthy apology aside,

HELLO EVERYBODY, my name is Nathan, and welcome back to K-Pop University!

Last class session, we conducted a LIVESTREAM Q&A

Answering all of your questions about the K-Pop Culture

We talked about topics such as the Big 3 Entertainment Companies and Kpop Generations, and so many more

And in THIS class session, we will be talking about the LEGENDS known as BTS!

Bangtan Sonyeondan, or BTS for short,

Is a 7-member boy group from BigHit Entertainment

And you don't even have to be a K-Pop fan to know who they are.

BTS has garnered international love and attention from music such as:

Wale or Kehlani and Charlie Puth!

In short, there is NO denying BTS' success and popularity

And today, instead of looking at their discography like I do with MOST of my KPU episodes

We'll be looking at HOW and WHY they're so powerful and successful

This will serve as a SUBJECTIVE portion of the video

Where I get to put my input of where BTS stands.

Also in areas where I think where BTS exceeds in, and what areas they can do better!

But with that said class...

*deeply inhales*

LET'S GET STARTED SHALL WE?

So, BTS, Bangtan Sonyeondan, Beyond The Scene, Bulletproof Boy Scouts,

However you wanna call them:

Is a hip-hop centered K-Pop boy group from BigHit Entertainment

Promising the fans with an authentic hip-hop sound,

They debuted with a POWERFUL and strong hip-hop image that stuck with them since the beginning!

An image that SCREAMS to the world:

"We are BTS, and we are here to DOMINATE!"

With 7 multi-talented members, BTS continues to dominate the music industry

Not only in South Korea, but worldwide!

Now BTS has gone under member and position changes prior to their debut!

However, I won't be covering that becase it would take too long to go through it all...

Instead you can read about it in my sources in the description down below!

With that said, let's look into the members shall we?

Kim Namjoon, or Rap Monster, or RapMon for short

Is the Main Rapper and Leader of BTS.

Rap Monster was born in September 12, 1994, and trained for 3 years before debuting in BTS.

Harkening back to what I previously said about BTS' member changes,

Rap Monster is the only member from the original line up!

Again, y'all can check out BTS prior history in the description down below!

As his name implies, Rap Monster is INDEED a monster in rapping!

Not only can he spit fire, but his lyrics are quite deep as well!

[Rap Monster's Rap Sample] [Song: Joke - RM]

RapMon also helps write the lyrics of BTS' songs!

And he's also BTS' English speaker!

Even though he isn't from the states, RapMonster is actually really fluent in English!

He TRIES to teach his members English, but...

J-Hope: hey, Rap Monster hii~

RM: Hi!

J-Hope: How are you?

RM: *purposely speaks difficult English*

J-Hope: ...

J-Hope: YAA Jungkook! kekeke~

Jimin: HANDSOME GUY MAAN~

J-Hope: no, Jimin's very no fun.

Suga: infires~

...

Jungkook: INFIRES MAAAN YEEE

RM: It's INSPIRE

INSPIRE MAAAN #Infires

Suga: *tries to sing I Need U*

RM: it's not "furr" it's FALL!~

Now during their debut, ARMY, BTS fandom

Have noticed that RM consistently wore these pair of sunglasses

For every livestage and nearly every comeback

They even began to joke that RM's glasses were surgically attached to his face

Because he would never take them off even when they're indoors!

Fans were joking: "ARE WE EVER GONNA SEE RM'S EYES?"

But then...

That's when Boy In Luv era began...

[RM's GORGEOUS EYES] [Song: Eye Eye Eyes - TWICE]

What a revelation...

Now I can't talk about RM without talking about his upbringing as an idol...

Now guys, have you ever heard the cliché that: "idol rappers can't rap?"

That idol rappers are nothing but corrupt, low-IQed, pretty boy facades?

You might've heard this trope from the Show Me The Money series...

Well unfortunately, Namjoon was at the receiving end of this...

Because of his decision to be part of an idol group,

His colleagues shunned him

Telling him that he would never make it as an idol

And that he won't be able to be a true rapper anymore

Namjoon raps about this in his solo track known as "Awakening"

And unleashes his inner torment and his response to this stigma

His passion as an artist TRULY shows here

And he proves that it doesn't matter if you're called an artist or an idol.

And that he's different from the norm.

Underground or idol, Rap Monster still be rappin' nonstop.

Kim Seokjin, or Jin is the Visual and Vocalist of BTS!

Jin was born on Decemeber 4, 1992, and trained for 3 years before debuting in BTS

And for those of you who are watching this video straight out of the BillBoard Music Awards,

Yes, he IS the "Third Member From The Left"

Complimented heavily for his good looks and killer side profile

It's no wonder why Jin caught such international attention

Jin is the eldest member of BTS and is likened to being the mother of the group!

Funny story about Jin is that he COULD'VE debuted as a member of EXO!

Now let me explain:

When he was just a teenager, Jin was streetcasted by an SM Talent Scout

He was urged to do an audition for SM Entertainment

But ended up not doing it because he thought it was a scam

So he ended up running away!

And around this time, was when EXO was being trained and put together as well!

Could you guys imagine JIN as a member of EXO?

GEEZ, the possibilities am I right?...

Park Jimin is the Lead Vocalist and Main Dancer of BTS

Jimin was born on October 13, 1995, and trained for 1 year before debuting in BTS.

Even though Jimin was one of the last members to join BTS, it's better late than never!

Now if it's one thing that ARMY remember from BTS' debut

It's his mushroom hair... x3

But really, it would be his ABS that he flashed during the "No More Dream" MV

r00dness!!!

"THIS. THIS IS NOT OKAY."

"THIS NEEDS TO STOP. NOW."

...yep...

Also, in BTS early days, Jimin was in charge of the group's stunts!

Like Mark and Jackson of GOT7

Jimin could be found tumbling and performing aerials in BTS' stages!

Although he doesn't flip as often anymore, there's no denying that he's still a talented dancer!

Excelling in hip-hop, contemporary, and many other styles,

His prowess is not to be tampered with!

Seriously, he was able to dance to J-Hope's solo "Boy Meets Evil" BLINDFOLDED.

Call that blindfold see-through or not

*Boy Meets Evil* is still an immensely difficult dance!

Props to you Jimin!

Don't let RapMon tell you "you got no jams!"

RM: Jimin?

Jimin: ye?

RM: You got no jams~

Kim Taehyung, or V is the Vocalist of BTS

V was born on December 30, 1995, and trained for 3 years before debuting in BTS!

V actually trained under BigHit Entertainment for quite a long time.

He just wasn't revealed to be a member of BTS until the teasers dropped!

Now if there's one thing that V is known for:

It's his stage charisma!

No, no, no, no really,

I canNOT emphasize this enough.

His facial expressions, while considered "extra" by some, are still regardlessly powerful!

[V's Powerful Stage Charisma] [Song: Trespass - MONSTA X]

V is also known for his deep vocals!

And despite having a husky voice, he has an impressive vocal range as well!

Jeon Jungkook is the Maknae, Main Vocal, Lead Dancer, and Sub Rapper of BTS!

WEE WOO WEE WOO WEE WE GOT A TRIPLE THREAT OVER HERE!!!

Jungkook was born on September 1, 1997, and trained for 3 years before debuting in BTS

Being nicknamed "the golden maknae," Jungkook excels in vocals, dancing, AND rapping!

Also termed as a "triple threat," Jungkook's skills are NO JOKE!

Really, I'm trying my best to be as least biased as I can here!

Kookie is my bias, but I can't emphasize his skill threshold!

Just... Just watch for yourself...

Vocals: CHECK [Song: Just One Day - BTS]

Rapping: CHECK [Song: No More Dream - BTS]

Dancing: CHECK [Song: We Are Bulletproof PT. 2 - BTS

Right?!? RIGHT?!?!?!???

Now, in a large majority, if not ALL of BTS' dance breaks,

Jungkook is placed either AS the center, or NEAR the center

...uh-huh...

Arguably one of the most talented maknaes of our time!

Jung Hoseok or J-Hope is the Lead Rapper and Main Dancer of BTS!

J-Hope was born on February 18, 1994, and trained for 3 years before debuting in BTS!

Now remember what I said about Jungkook's and Jimin's dance skills?

Now if Jimin or Jungkook aren't the center,

J-Hope IS.

As well as excelling in rap from his background in the underground scene,

J-Hope is EXCEPTIONAL in dance.

The way he dances is FULL of passion and power!

Sometimes he moves as if he has no bones!

It's like music travels in his ears and manifests itself in dancing in its purest form!

Now like his name, if you're having a bad day,

J-Hope is your hope!

No, really, that's why he's called J-Hope!

He wants to spread HOPE to those who don't have it!

Whether it be his performing skills to his great sense of humor,

J-Hope is for sure to bring a big smile to your face when life gets you down!

SMILE YOU ARMY!!!

Min Yoongi or Suga, is the Lead Rapper of BTS!

Suga was born on March 9, 1993, and trained for 3 years before debuting in BTS!

Also originating from the underground, Suga also has another stage name known as Agust D!

Now let me explain this name:

If you spell Agust D backwards, it'll all start to make sense

Suga's hometown is Daegu in South Korea or how he likes to call it: "Daegu Town"

This makes sense of the D and T

And the remaining letters are S U G A

Revert it back, and you got Agust D!

I know right?

Now, if you wanna know about Suga's backstory,

I am the WRONG person to come to!

Simply because he raps about his rough past with depression, anxiety, social phobia, and uncertainty

In his Agust D mixtape

I REALLY don't want to ruin such a story for you

And I don't want to get anything wrong.

So this serves as all the more incentive for you to check out his mixtape for yourself!

I'm linking the mixtape to you guys and I'm leaving it all up to you!

You guys won't regret listening to it!

But I'll give you guys a lil teaser!

You ever heard the term "started from the bottom now we're here?"

Well Suga is the personification of that

[Suga/Agust D's Rap Sample] [Song: Agust D - Agust D]

And now everybody, it's time for the NEWEST segment of K-Pop University!

Now rather than talking about their discography, or every single release that they've had till present day

This new segment serves as a SUBJECTIVE part of this episode

Where I get to talk about where I think where BTS succeeds, why they're so successful, and what I believe they could improve in!

I replaced the discography/debut/comeback portion with THIS segment

Because analyzing EVERY. SINGLE. COMEBACK SONG. EVERY. SINGLE. ALBUM.

Would take up too much time, and this episode would come out to be an hour

Also, I wanted to have more leeway in the episode where I get to put my own opinions

While STILL bringing education and appreciation to this group!

Keep in mind that this IS subjective portion of this episode!

It's MY opinion on where BTS stands!

You may think differently, I may be wrong, and that's okay!

BUT WITH THAT OUT OF THE WAY EVERYBODY!

Let's jump right into the subjective part of this episode!

Now guys, BTS is arguably one of the biggest K-pop groups out there.

But those who aren't part of the ARMY fandom may be wondering why?

What makes this group one of the biggest superpowers in the K-Pop Industry?

Well in my opinion, BTS not only excels in performance, but in consistency as well!

It's a principle that I like to call: "Consistent But New."

Now what do I mean by this?

Well first of all, let's look at all of BTS' albums' concepts and MVs throughout their entire career

While yes, you could see their concepts change, but you can still see and hear consistency in their songs

"2 Kool 4 Skool" to "O!RUL82?" era:

The songs from this era speaks against the harsh school system, tainting the dreams of the youth to the point where they have none.

How students slave away at their textbooks, sacrificing their dreams and happiness for being the top of their class.

When really, are they achieving anything at all?

The "Skool Luv Affair" trilogy!

Speaks of the cycles of emotions that we all go through when we fall in love

It begins as a roller coaster: full of ups and downs, being angry for no reason, questioning your own actions

And coming to realize that you are in love, and that's okay!

And "The Most Beautiful Moment In Life Trilogy" talks of... well... The Most Beautiful Moment In Life!

Youth!

Through their music, they portrayed all the feelings highlighted in our youth!

Not only through joy and happiness, but through darker emotions like instability and fear!

No matter what their concept changes to

You can still tell it's BTS, and their identity is still there

Okay, cool, so they're consistent.

So what?

Well one of BTS' main goals is to create music that their fans can relate to

To gain strength to!

Have you ever had an amazing day and just wanted to exclaim your happiness to the world?

THEN BOOM! You got "Dope" to jam out to!

Or have you ever had a bad day and you're just looking for hope?

Then "Spring Day" and "Deul, Set" will help you get through it!

As teenagers to young adults, we immediately run to music as a safe haven!

It's seems as if we need music just as much as we need food and water!

And BTS' music caters to exactly that!

Their music in its essence IS relatable!

Their albums are directed towards the modern youth!

Also these tracks come in a consistent flow!

Speaking from personal experience in stanning BTS,

I remember being worried about BTS' wellbeing from the amount of times that they were coming back

And how frequent they were coming back!

They were making comebacks so fast and so much!!!

Whenever one MV dropped

ANOTHA ONE would drop a couple of weeks to a month later!

The gaps between comebacks and albums would be seemingly unnoticeable!

It would be like they never left!

BTS constantly and consistently provides fans with highly relatable empowering music!

Not only for our enjoyment, but for our daily lives!

Now personally, aside from a select special few snowflakes,

I can't name a single person who doesn't have a BTS song in their music playlists!

I believe that BTS' influence comes primarily from the relateability of their music,

The overall catchiness of their music no matter what their concept is!

And their consistency of their tracks!

And now for the areas where BTS could improve in!

And frankly?

I can't find one standalone thing that BTS is lacking in!

Moreover, it's event management and the fans themselves...

Now please, don't get me wrong,

This isn't the segment where I attack the ARMY!!!

ANY Kpop fan knows that that is SUICIDE!

I'm including this segment to bring to light what could be improved based on my experiences and observations alone!

This IS subjective portion after all!

So those who have been following BTS, and some of those who've been attending their concerts

Can relate to this pretty well!

Now over the years, BTS has visited several countries for their tours!

From the Red Bullet Concert to the Wings Tour!

However, one thing that I noticed from ARMYs feedback,

Is that the concert management in the US specifically, is rather poor and lackluster

Fans complained that they were denied entrance into the concert for their venue seats being oversold!

Being left out in the rain

And the staff were being rude and straight-up apathetic!

The specific venue didn't matter either!

New York, SF, Chicago,

Now like I said, this isn't BTS' fault.

If the management they were put under during their tours were to tweak up their skills just a "lil bit..."

Fans would be less aggravated, the concert would be more organized, and both the fans and BTS would enjoy the experience all the more!

And lastly the fandom themselves~

Ahh yes, the fandom...

Now I'm aware that I talk about "fandom maturity" on this channel a lot...

But this is a principle that I can't stop emphasizing.

Now, you don't have to be an ARMY to know what I'm talking about here.

Those of you who are active K-pop fans have noticed that there are SOME members of the ARMY fandom

Misbehaving on social media.

Some even go to the point of slandering other K-pop groups to declare BTS' superiority

Some fans take pride in their group A LIIIIIIL TOO FAR....

Now, I wanna acknowledge that SOME of these select few may not actually be real members of the ARMY

And might just be internet trolls looking for attention

But, fandom maturity still applies here

If you see hate, don't feed it!

No one likes their favorite group being dissed at!

If I personally heard someone talking smack about TWICE, or I.O.I, or Wanna One,

I wouldn't be in the best of mood either!

But if we all took a moment to relax, and assess the situation before starting a fanwar,

Fandoms wouldn't look at the ARMY in such a bad light!

I know that the ARMY fandom isn't truly like this!

But like all change, it'll take time for maturity to settle in these fandom groups.

Now I'm not here to provide sure-fire solutions to these problems at hand,

But just some suggestions in mind in order to help you guys enhance your K-Pop experience!

So, thank you for keeping an open mind, and maybe consider what I just suggested?

Please think about your actions BEFORE sending hate someone's way!

And yes, there are many other factors that contribute to BTS' worldwide success and worldwide influence

From the fandom's inside jokes to J-Hope's silly faces!

But I decided to stick with one factor that stood out above them all!

Not only for this video's sake of time,

But for the sake for the opportunity to discuss more with YOU ALL!

But with that everyone, this has been the VERY LONG-AWAITED BTS episode of K-Pop University.

I know, I know it's taken me a very long time for me to release this episode

And I do sincerely apologize for the wait.

But regardless, I sincerely hope you guys all enjoyed this video

But believe me, it took me such a large amount of mental preparation and emotional preparation

In making this episode

I never had to mentally prepare myself for a single episode since the I.O.I one!

BUT this brings us up to our announcement!

So guys, as this episode is coming to an close,

So is this season of K-Pop University!

Yes everyone, I am taking a well-needed break from KPU, or at least group-centered episodes of KPU!

Skeptical Fan: "WHAT IS THIS?!? HE SPENT MONTHS AWAY FROM KPU

ONLY TO END IT JUST NOW?!? WHAT IS THIS?!?"

Now my friend, PLEASE hear me out here...

Now hopefully as you guys all know by now, KPU takes a lot of time, computer space, and most especially

Courage to make!

My goal with this series was not only to just entertain,

But to educate you all on the K-Pop culture one step at a time!

I wanna return KPU back to its roots!

By answering questions new fans might have on the genre,

And touching on some things that not even Kpop veterans might not know!

You can all look forward to new formats of the show that are quite different from the normal:

This is the group, these are the members, these are their songs, ENJOY!!!

...Nah, new, bigger, and better things are coming your way everyone!

I just wanna thank each and every one of you guys and gals!

Without you? K-Pop University would never be a thing!

What's a professor without his students?

So in this Season Finale, I wanna thank each and every one of you guys who have been watching devotedly

Since the beginning

Even those who just started watching recently!

I couldn't have done this without your love and support, and I wanna send all of that back to you!

So guys...

Thank you all so much.

It's been a pleasure being your professor. :)

But with that guys, this has been the Season Finale of K-Pop University Season 1!

But as always everyone, I wanna hear YOUR thoughts!

So everyone, why do YOU think BTS has such a strong and global influence?

What was YOUR favorite episode of KPU thus far?

And most importantly, what would you guys want to see in the next season of K-Pop University?

Let me know and more in the Comments Section down below!

But yes guys, that's my time!

My name is Nathan, SYJOfficial

And until next season,

See you guys next time!

Bye! ;)

For more infomation >> BTS: How They Became Legends | K-Pop University Ep. 10 FINALE (KPU) - Duration: 22:56.

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How To Jump Timelines | Conscious Reminder - Duration: 7:11.

How To Jump Timelines

To talk about jumping or switching timelines we first need to talk about different frequencies and different layers of frequencies.

Think of energy vibrating at different frequencies, different rates of vibration and speed.

View the image above and the different colors of each frequency band of energy in it.

Now think of how lower, dense, negative thoughts and emotions like fear, hatred, violence, warring, greed, corruption, negative ego, lying,

manipulating people, deception, self-deception and hundreds of other low vibe, low-frequency thoughts,

emotions and actions exist within the lowest, most dense of these different bands of frequency,

such as the old Earth and world reality we all incarnated into.

When we have any lower frequency thoughts, emotions or actions we automatically become energetically,

vibrationally aligned with that same low-frequency world and matching external reality.

When we have higher frequency thoughts, emotions and actions we're automatically energetically,

vibrationally aligned with matching higher frequency Earth world(s) and realities.

When Forerunners Pathpave we're aiming for, aligning with and anchoring ourselves within the highest frequency Ascension Earth world(s) and

doing this causes all lower frequency worlds and people in them that are an energetic and consciousness match with them to increasingly

exit from our reality.

They don't disappear from our higher view and perception, we're just no longer energetically,

vibrationally bound to them through being a frequency match with them.

If I want to jump timelines and go to a lower frequency one than I'm in now, then I would intentionally focus on lower, dense issues,

beliefs, emotions, thoughts and/or actions, mine or other people's.

By doing this it's very easy and almost instantaneous now in 2017, to drop out of a higher frequency and matching location down into a

lower one or ones.

You "fall" in other words, either intentionally or unintentionally and for whatever the reason(s) may be in that moment for you.

If I want to jump timelines and go back up to a higher or highest ascending timeline(s) then I intentionally get back into my HighHeart and

expand myself, my current identity and sense of Self etc. back to that higher frequency which automatically allows me entrance back into a

matching frequency Earth world.

If I want to go even higher than this then it's up to ME to open myself and my HighHeart even further and Embody more Light Energies — my

Higher Self/crystalline Christ frequency/Divine Solar etc. which automatically shifts, lifts,

ascends me up to higher and higher frequencies and states of being, consciousness and reality.

This has always been about different levels and layers of frequency and our moving into and then beyond each one,

going higher and higher every time when we're ready and able to do so.

Energy Stair-steps to higher and more vast levels of being and awareness.

Understand that different ascending Earth worlds and their timelines—and the descending Earth world—each exist within specific different

frequency ranges, providing locations and spaces for everyone, like energetic Stair-steps to exist within whatever Earth world and reality

that is an energetic frequency rate match to them in every moment.

When we jump from one emotion to another, or one thought to another especially if they're very different emotions and/or thoughts like say

jumping from joy, security, empowerment etc. to suddenly being in fear, doubt, insecurity, dis-empowerment etc.,

then YOU are the one whose caused your own shift and timeline jump from one level of frequency with its matching Earth world and reality to

another that matches whatever emotions, thoughts and/or actions YOU are doing or having or entertaining.

Yeah… much greater responsibility than ever before on old negative Earth world we all incarnated on to!

Those old energy reality border fences don't exist any longer so it's now up to each of us to be HighHeart mindful of what WE are focused

on.

This is one more of many higher 5D abilities and responsibilities; being responsible for whatever rolls through your heart, mind,

heartmind, body or reality.

Do you know where your thoughts are?

Where your emotions are?

You'd better because now you'll instantly find yourself somewhere else that's a frequency match vibrationally to whatever it was that YOU

were thinking, feeling, considering, believing, focused on or doing.

What YOU/ME/WE are focused on and being, emanating, radiating frequency-wise from moment to moment now will and does immediately tweak,

shift, jump us from one frequency rate into another one or ones meaning we're jumping timelines and different ascending Earth worlds and

realities repeatedly with our own thoughts, emotions, beliefs, expectations and actions.

You want to be in the highest ascending Earth world and timeline?

Then it's up to each of us to constantly be willing to release more of the old lower within ourselves, our bodies, thoughts and emotions,

our beliefs, expectations and actions so WE can expand and Embody more higher frequency Light, meaning our Higher Self/Selves,

greater crystalline Christ frequency energies, Divine Solar Self, and now Self-as-Source etc.

Jumping timelines and Earth worlds now is as easy and fast as either lowering or elevating your thoughts,

emotions and focus because doing so instantly changes the frequency range you're both in and containing within your body,

heart or HighHeart and consciousness.

It's YOU that changes the invisible energetic frequency dial that automatically aligns you with a matching frequency Earth world and

timeline.

Be aware of what you are dialing up or dialing down via your own focus, emotions, thoughts, beliefs, expectations and so on.

This is going to expand through the cosmic roof via the August 2017 energies so be aware and in your HighHeart space and frequency because

everything is changing now in huge NEW higher ways from anything any of us have experienced so far within this Ascension and Embodiment

Process.

For more infomation >> How To Jump Timelines | Conscious Reminder - Duration: 7:11.

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how to get airtel internet || Airtel मे चलाऐ Unlimited Internet proof के साथ - Duration: 2:20.

Hello friends welcome to Viral Cool Channel and today's video I'm gonna show to how to run free unlimited airtel internet on your android phone

whether your phone is 2g/3g/4g anything it work's on all

for this u need an application known as Opera mini . friends download this app from description link.

make sure your sim balance and internet balance both is 0rs and 0mb

Now I'm going to show my sim card balance see my balance is 0

and now its turn for internet balance I'm going to type code for internet balance and click OK

u will see my internet balance is also 0mb

and now what u have to do just open the opera mini application.guys u download this application from description link

now when u open the app here u have to click on remove port option

make sure your internet data is ON and now u have to click on port type and click on Real host

then click on the proxy server option and type One.airtel.in

and click on the save button then it takes times to open

and after that click on accept option

and now I'm going to check it works or not here u will see the internet is work. Properly

if u like my video then click on subscribe and like button and comment u if u have any problem

I will try to solve your problem as soon as possible Thanks for watching my video

For more infomation >> how to get airtel internet || Airtel मे चलाऐ Unlimited Internet proof के साथ - Duration: 2:20.

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Beatbox Tutorial "Two.H Break It Down" - Duration: 4:22.

Yo guys come back again with me Petrus Damianus A.K.A Damian

And Today We gonna learn some Two.H Technique called Break It Down Like This

Actually this technique is used by KIM too

I dont know that technique

and other beatboxer use this technique to

First u need a click roll or triple bass,

and the second step u need granulizer technique

Tyladubya Version

this basic granulizer

third step u need outward tongue roll minimum

Three step combine and sounds like this

if u can do those three step, u can make Two.H Patterns

we need kick bass, classic snare, clickroll, granulizer, and outward tongue roll minimum

yaps thats it, dont forget to like, share, comment, and subscribe !!

for the next video i'll give u many tutorial and vlog

For more infomation >> Beatbox Tutorial "Two.H Break It Down" - Duration: 4:22.

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HOW TO HANG FIVE TOOTH HANGER BY ARYA DYPTA - Duration: 3:03.

hello, back again with me, Arya Dypta. im going to show you how to hang five tooth hanger

maybe you've seen my latest videos like 'how to hang five' , or 'how to feeble up hang five'

to do Hang Five tooth hanger, you should be able to do tooth hanger, hang five

To do this trick, it depends on which feet you put in pegs

a feets on pegs will become a foothold when you do hang five tooth hanger, just like you did a bunnyhop to hang five

if you can do tooth hanger and hang five as well, you just slightly adjust, hands held stronger and put your feet on pegs

For that speed adjusts to your habits, even quick or slow. For me, i do not too quick and not too slow, because i can feel balance for hang five and tooth hanger sliding

the body position is almost the same as doing trick bunny hop hang five

the point is, you should be able to doing tooth hanger, hang five, and bunnyhop hang five.

the body position is almost the same as doing trick bunny hop hang five, but the differrence is, we do it on rail or ledge

okey, so thats tips from me, good luck! land it perfect! because it was unique trick, and not many riders who do this trick

Maybe you can share your hang five tooth hanger video to me, see ya!

For more infomation >> HOW TO HANG FIVE TOOTH HANGER BY ARYA DYPTA - Duration: 3:03.

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How I learned french in 7 months (in French) - Duration: 1:58.

For more infomation >> How I learned french in 7 months (in French) - Duration: 1:58.

-------------------------------------------

Learn How To Improve Your Health With These 5 Books on Nutrition - Duration: 3:33.

We've all at some point or another in our lives wanted to get into better shape.

Maybe it's to lose some weight in time for summer vacation, or just to feel more healthy

in general.

But, living a healthy life is easier said than done.

There is so much information and advice out there, that some times it's hard to know what

works and what doesn't.

And some of it doesn't make any sense at all.

What did I just watch?

That's why we at Blinkist have come up with 5 books to help you improve your health, each

in their own way.

Take a look and decide what's best for you.

Want to live a long and healthy life?

Well, if you're eating meat and dairy, your chances of living longer are limited.

So, what should you do?

Follow the advice of nutrition expert Dr. Michael Greger and eat a plant-based diet,

full of fresh fruits and vegetables.

Learn more about living as long as you can in the blinks to How Not to Die.

Butter in your coffee?

Seriously?

Apparently, switching out milk for butter in your coffee will get you three times the

amount of antioxidants.

In the Bulletproof Diet, Dave Asprey teaches you how to hack your body to optimize your

health, lose weight and increase mental functioning.

How?

Maintain a diet with the right proteins and fats and learn to exercise and sleep in the

most effective way possible.

How does losing 20 pounds in just 40 days sound?

Then it's time to start eating like a caveman!

Check out the wild diet and learn why it's time to drop modern foods, like refined sugars,

starchy carbs and industrially farmed meat.

Replace them with the meals our ancestors would have eaten.

Organic meat, fresh fruits and vegetables, and nuts.

Having trouble sticking to a diet?

Then Mindless Eating by Brian Wansink might be for you.

Mindless Eating dives into the psychology of how we eat.

For example, if you take two equally sized portions but put them on two differently sized

plates, the portion on the larger plate will appear smaller, thus leaving you less satisfied

after eating.

Now you know why restaurants often serve on larger plates.

They're trying to get you to order more.

And finally we have Go Wild by John Ratey and Richard Manning.

It provides a timely look at why humans shouldn't be sitting in front of a computer all day.

Evolution did not craft our bodies and minds for today's sedentary lifestyle.

Our move from wilderness to cubicle, is likely responsible for our susceptibility to a number

of new diseases.

So stop staring at your screen and go outside and get some exercise.

Check out the key insights from these titles and more on the Blinkist app.

And start living a better, healthier life.

For more infomation >> Learn How To Improve Your Health With These 5 Books on Nutrition - Duration: 3:33.

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How to Hire, Fire, and Maintain Personal Care Assistants - Duration: 1:47.

Hi there, I am Chris Lenart and founder of Disability Awareness.

Having Cerebral Palsy myself, getting good personal care assistants is really difficult.

But, it is essential in order to have a full life.

In 2010, I bought a condo and moved out on my own.

That was the best thing that I did, but I needed to hire a few personal assistants.

With not knowing where to start, I asked a friend where to start.

I had to manage my own aides.

After some time, I felt comfortable with hiring my own help.

If I didn't know how to hire the necessary help that I need, I thought there must be

a lot of people with disabilities who are in similar situation like I was.

I decided to create an online course about how to hire, fire, and maintain personal care

assistants.

It is an hour long course with twelve lecturers.

You can go at your own speed.

You can watch any part over as many times you want.

There are several files that you can download and use.

The first two lectures are for free.

So you can watch them and decide if you want to buy the course.

The course costs $50, which is not bad for an online course.

The link to the course is in the description below this video.

I put three months into this course.

So please try it.

Thank you

For more infomation >> How to Hire, Fire, and Maintain Personal Care Assistants - Duration: 1:47.

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How a Dyson Swarm Might Work - Duration: 1:20.

By the year 3100,

Earth's skyrocketing population

will need a lot of energy for our

virtual reality consoles,

jetpacks, virtual reality consoles,

jetpacks,

and hyperloops.

Way back in 1960,

physicist Freeman Dyson had an idea.

He said our power could come from

a shell of solar collectors

positioned around a star to harness

and convert its light into usable energy.

It's known as a Dyson Sphere.

One type of Dyson Sphere is called a Dyson Swarm.

Here's how a Dyson Swarm might work:

Tens of thousands of solar panels orbiting a star

convert its light into energy.

Radiators emit excess heat off the back of the array. convert its light into energy.

Radiators emit excess heat off the back of the array.

Dyson believed searching for heat signatures around distant stars

could help us locate alien civilizations—

assuming, of course, that they use this technology.

As photons hit the solar collectors,

they nudge them backward little by little.

Thrusters on the panels will occasionally fire

to keep the arrays in position—

and to avoid colliding with other members of the swarm.

Lasers or microwave beams will send power where it's most needed—

to robotic mining operations, space stations, or human settlements.

Now <i>that's</i> some serious star power.

For more infomation >> How a Dyson Swarm Might Work - Duration: 1:20.

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How volunteers help families of drowning victims find closure - Duration: 1:55.

For more infomation >> How volunteers help families of drowning victims find closure - Duration: 1:55.

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How Far I'll Go the Distance - Moana/Hercules EPIC A Cappella Mashup - Duration: 5:18.

(vocal "Hmmm")

I've been staring at the edge of the water

Long as I can remember

Never really knowing why

I wish I could be the perfect daughter

But I come back to the water

No matter how hard I try

Every turn I take, every trail I track

Every path I make, every road leads back

To the pace I know where I cannot go

Where I long to be

See the line where the sky meets the sea

It calls me

And no one knows, how far it goes

If the wind in my sail on the sea stays behind me

One day I'll know

If I go there's just no telling how far I'll go

(Oh oh oh oh, oh oh oh oh oh)

(Oh oh oh oh, oh oh oh oh oh)

I have often dreamed, of a far-off place

Where a hero's welcome would be waiting for me

Where the crowds would cheer, when they see my face

And a voice keeps sayin', this is where I'm meant to be

I'll be there someday, I can go the distance

I will find my way, if I can be strong

I know every mile would be worth my while

When I go the distance I'll be right where I belong

Down an unknown road

(every turn I take, every trail I track)

To embrace my fate

(every path I make, every road leads back)

Though that road may wander, it will lead me to you

And a thousand years

(I can lead with pride, I can make us strong)

Would be worth the wait

(I'll be satisfied if I play along)

It might take a lifetime,

(but the voice inside sings a different song, where I long to be)

But somehow I'll see it through

And I won't look back (see the line where the sky meets the sea)

I can go the distance (it calls me)

Both: And no one knows, how far it goes

And I'll stay on track (if the wind in my sail on the sea)

No I won't accept defeat (stays behind me)

Both: And one day I'll know

What's beyond that line? Will I cross that line?

See the line where the sky meets the sea, it calls me

And no one knows, how far it goes

If the wind in my sail on the sea stays behind me

One day I'll know, how far I'll go

Like a shooting star, I will go the distance

I will search the world, I will face it's harms

I don't care how far, I can go the distance

'til I find my hero's welcome

Waiting in your arms

Thank you so much for watching this video

It was a blast to make

We made it for you guys

It was made, also, BY you guys in part

Here's our list of patrons, scrolling up here

Check patreon.com out

If you wanna know how you can also support us

And be one of our patrons

Huge shoutout to Josh Sales for his amazing videography

He's got links below as well

Telling you about who he is

This wouldn't be possible without you guys

Please hit the "subscribe" button

Because we're gonna do, or we're gonna try to do

A video every month

And if you subscribe you can see it first

We do this for you guys

Couldn't do it without ya, so

Take care, we'll see ya next time

For more infomation >> How Far I'll Go the Distance - Moana/Hercules EPIC A Cappella Mashup - Duration: 5:18.

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How India plans to convert Pak Fa into FGFA | India Defence News - Duration: 3:22.

After receiving Green light from Indian Air Force, Government of India and Russia are

working on final contract for jointly developing the much-delayed fifth-generation fighter

aircraft Fifth Generation Fighter Aircraft (FGFA) based on T-50 Air-frame.

According to the Draft Contract, Russia will be handing over India nearly Three T-50 Prototypes

in next three years which will be used to as Test-bed before FGFA aircraft based on

Indian customisation will be developed.

This Prototype will also be used by Indian Air Force for flight evaluation of the aircraft

and to also test strength and weakness of the aircraft by Special Test Pilot team which

will be created to support this Project in India.

Indian Team until now were only given aircraft demonstration in Russia and were very keen

to evaluate them but now the majority of the evaluation will be carried out in India.

India already has dropped plans to develop a two-seater FGFA to keep the development

cost down and has made plans to invest $6 Billion ,which will be divided by India and

Russia to develop nearly 43 improvements over the T-50 in major areas to improve stealth,

supercruise, advanced sensors, networking and combat avionics over current T-50 aircraft

developed for Russian air force .

T-50's radar cross section (RCS) stands at 0.1-0.5m which is significantly higher

than the F-22 ( 0.0001 ) and the F-35 (0.0015) according to latest reports and India and

Russia will work together to further improve radar cross section.

Russians to keep the price low and to meet Russian air force requirements have done some

compromise in the stealth element but FGFA will have a higher degree of stealth.

India already has rejected AL-41 engines and instead has opted for Izdeliye 30 which has

been developed from scratch and features improved thrust characteristics, better fuel efficiency,

fewer moving parts, and subsequently improved reliability and lower maintenance costs.

Russians initially will be using AL-41 engines equipped but will later move to Izdeliye 30

Engines but Indian varaint will have some performance improvement.

Avionics of FGFA will be based on Indo-European origin and will see repetition of the successful

Sukhoi-30MKI experiment which has worked fine for India till now.

N036 Belka advanced active electronically scanned array radar system in FGFA will receive

some tweaks with an addition of Indian and European weapons and sensor systems and will

be more open to get future Indian weapons as Plug and Play mode.