What is Oliva all about? Let's find out.
It's sunny most of the year, it has a beautiful, very long beach.
People are very nice, they enjoy every day of life.
People don't seem to be very stressed.
So, the foreigners like to be here because especially of the weather,
because it's easy to live here, they have everything almost by walking.
Oliva lies between Gandia and Denia.
It's a charming little town.
Let's visit some people that live there.
Ca Fran is one of the best restaurants in the region, offering delicious, creative
dishes typical of the area.
It's famous for its wood-burning oven in which over 90% of the dishes are being prepared.
You can taste all kinds of meats, rice and other delicacies.
If you have sweet tooth try the variety of desserts.
Elena, why is Oliva a good place to live and visit?
Oliva is a very nice place to visit because it's sunny most of the year.
It has a beautiful, very long beach.
People are very nice, they enjoy every day of life.
People don't seem to be very stressed.
I am an Aussie, yeah. My mum's Australian, my dad's Spanish.
In Australia I was an interpreter. I've always taught Spanish while I lived over there and I've
taught English when I lived in Spain, but three years ago I changed my career.
I'm studying traditional, Indian medicine at the moment - Ayurveda.
Tell us a little bit about it. Maybe some people don't know.
Ayurveda is the oldest way of medicine, it's about six thousand years old.
It's all holistic medicine.
I've been doing an advanced diploma which is recognized by the Australian Government.
We focus on the lifestyle and the diet of the people. It's absolutely
fantastic and when a person eats well and they have a good lifestyle and
there's no reason for disease or illnesses really.
If the foreigner was thinking to move down here.
What would you advise them, what would you recommend?
Oliva is quieter than Javea and Denia, but it also has everything you need.
You can find peace and quiet where I am. It is very quiet during the winter and
then we do get the tourists in the summer, so we have a bit of everything.
There's a lot of sports and activities.
Mario Jose, we are in Oliva, tell us why this is a good place to live and visit.
Well, I think it's a good place and the foreigners like to be here because
specially of the weather, because it's easy to live here.
They have everything almost by walking.
We have the mountains in ten minutes walking, we have the beach in 25 minutes.
And you will take care of them being beautiful.
Of course we will, we will.
So, what do you offer here?
We offer beautician and hairdressing, both for men and women.
Having your hair done and having your nails done, so it makes it comfortable
for them because they don't have to spend an extra time or have you makeup
after having your hair done, so you just be beautiful.
You come here for a total transformation.
That's it, yeah.
We hope you enjoyed the film.
To discover other towns and the people of the Costa Blanca
Tune into our website at UPnowCostaBlanca.com
For more infomation >> Costa Blanca Movie Oliva TV documentary 2018 - Duration: 6:34.-------------------------------------------
Tv Stars At "Tennis Premier League Success Bash 2018" | Mrunal Jain | Kunal Thakkur - Duration: 3:19.
Tv Stars At "Tennis Premier League Success Bash 2018" | Mrunal Jain | Kunal Thakkur
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Icelandic Lava Show Media Coverage (RÚV NEWS) - Duration: 2:04.
A young couple were so mesmerized by the eruption
at Fimmvörðuháls in 2010 that they risked everything
to found a volcano show where they replicate
how lava flows in nature.
Husband and wife, Ragnhildur and Júlíus
are the founders of Icelandic Lava Show in Vík, Iceland
The idea came during the volcano eruption at Fimmvörðuháls in 2010.
We were completely blown away
and when the eruption stopped
we started thinking if it would be possible
to recreate the situation.
They started from there and have worked
towards opening the show during the past few years.
We came in contact with two American professors
that had been melting lava as part of a science project
and we contacted them
and started a cooperation
and what we really do is that we melt lava
we melt basalt
up to 1100 degrees Celcius
and then we pour that into the showroom and over ice.
This has never been done anywhere else in the world
that is to make it possible for people to
experience, in a secure way,
real flowing lava
in such close proximity.
This is exactly how it happens in nature
just at a smaller scale.
There are seats for 50 people in the showroom
Ragnhildur says this is done on purpose as they wanted
to ensure that everyone would get the best experience possible.
What surprises people the most when they see the show
is how extremely hot the lava is.
It gets really really hot in the showroom.
The lava seethes and bubbles over the ice
and you can hear it sizzle
and you smell the melting minerals
and of course you feel the heat.
They then remelt the basalt again and again
When the lava has cooled down a bit
down to about 200 degrees Celcius
then we clean it up
and reuse it.
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Arsenal vs Blackpool TV channel: Is Arsenal vs Blackpool on TV tonight? - Duration: 3:18.
Petr Cech will start in goal for Arsenal in their Carabao Cup fourth-round tie at home to Blackpool, manager Unai Emery confirmed
The 36-year-old began the season as first choice at the Emirates before picking up an injury in the win over Watford last month
He was replaced in that game by summer signing Bernd Leno, who many had expected to see installed as number one as soon as he arrived from Bayer Leverkusen
Leno has since impressed and kept his place between the posts in Sunday's 2-2 draw at Crystal Palace, a result which ended an 11-match winning run for the Gunners
Leno's inclusion came despite Cech being passed fit following his hamstring problem as Emery opted to stick with Leno
But, with League One side Blackpool travelling to London this evening, Cech will be given the chance to regain his place
"In each moment for each match, we are going to give the goalkeepers the opportunity to help us," Emery said
"We are looking for the confidence in each goalkeeper. But now at the moment, Petr Cech will start the Blackpool match after coming back from his injury
" Given his experience, it is expected Cech will captain a much-changed team as last year's beaten finalists look to progress to the last eight of the Carabao Cup
What time does Arsenal vs Blackpool kick-off? The clash will get underway at 7.45pm GMT
Is Arsenal vs Blackpool on TV tonight? Unfortunately, the match has not been selected for live TV coverage in the UK and Ireland
Sky Sports will instead be showing live coverage of Chelsea vs Derby.Can I live stream Arsenal vs Blackpool? With the game not being televised, no live stream of the Carabao Cup clash is available
Arsenal vs Blackpool - what do the odds say? Arsenal are heavy favourites to beat their opponents in 90 minutes at 1/10
Blackpool can be backed at 30/1, with the draw at full-time available at 9/1. Pierre-Emerick Aubameyang has been given odds of 21/10 to score first, with Alexandre Lacazette at 12/5
(Odds from Betfair)
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japanese movie Part 128 | shion utsunomiya, utsunomiya shion, part 4 - NT TV - Duration: 3:07.
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Săn bắt TV | Đi rừng Làm bẫy Thỏ siêu đơn giản bằng chai nước có ngay món thịt Thỏ ngon miệng - Duration: 7:20.
For more infomation >> Săn bắt TV | Đi rừng Làm bẫy Thỏ siêu đơn giản bằng chai nước có ngay món thịt Thỏ ngon miệng - Duration: 7:20. -------------------------------------------
KDKA-TV Nightly Forecast (10/30) - Duration: 3:13.
For more infomation >> KDKA-TV Nightly Forecast (10/30) - Duration: 3:13. -------------------------------------------
Korean TV content to be available on Comcast from November - Duration: 0:35.
television shows from Korean terrestrial networks will be available on Comcast
starting in November the Korea content platform joined the established by KBS
MBC and SBS last year will provide TV programs from the three networks to the
US streaming service through its online streaming service Kokua more than 30
million North American households will be able to enjoy Korean dramas
entertainment and kpop shows the kcp started the video on-demand service in
July last year to offer a wider variety of Korean TV programs to a global
audience
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[H.O.T.] 톤혁TV 귀여운 토니와 멋있는 장우혁ㅋㅋ - So Different Tony & Woohyuk (ENG Sub) - Duration: 2:50.
<Tony & Woohyuk have very different personalities but they are still good friends.>
(Woohyuk) How many fingers?
(Tony) Two?!
(Woohyuk) Come on, you need this (pain relief spray)!
(Scared Tony lol)
(Tony) Stop it!
Woohyuk's First Image:
Charismatic, Tough, Unreserved, etc.
Tony's First Image:
Charming, Sweet, Sensible, etc.
(But their routine lifestyles are very different from their first images.)
(Tony seems like a very nervous and reserved person, but actually he is a very simple-minded guy. Look how simple he is to get ready himself to go out.)
(Tony) Done! I'm good to go now! (Making a cute posture)
(Took only 5 minutes LOL)
(In the contrary, Woohyuk is very sensible to get himself ready to go out.)
(Woohyuk) My makeup should look good today...
(Woohyuk is normally very rough but he is so delicate to wear his makeup LOL)
(We can't judge them by looking at their outlooks -Duh!)
(Tony and Woohyuk are both very manly but at the same time somewhat effeminate.)
(Woohyuk) I heard you have someone living together now...
(Woohyuk and Tony once lived together.)
(How could these two men live together without any trouble?)
(Tony) Woohyuk, you should eat for your health!
(LOL)
(Woohyuk) Tony likes to make jokes all the time like he did a moment ago.
(Woohyuk) Well, isn't he so cute?
(See how cute Tony's dance is compared to Woohyuk's & Heejun's on the right.)
(They sing the same part of the song but their syles are very different lol)
Music: H.O.T. 4th album "Line Up"
(Looks like a hamster lol)
(Perhaps Woohyuk lived with Tony b/c he is cute HAHA)
(Tony) I'm always glad to see Woohyuk's laughs and spend my days gratefully by making him laugh.
(Tony) I met Woohyuk few days ago and as soon as I saw him, I said; "Wow, he is still <H.O.T.>"
(Tony thinks Woohyuk is a good looking guy.)
<Tony exalts Woohyuk's jokes.>
(Woohyuk made tedious pun.)
(And Tony gave Woohyuk a score while no one else did lol)
(Woohyuk made another pun.)
(Woohyuk) You only have Jung Hyung-Don? (pun)
(Woohyuk) Don't try to get me over Hyun-Ah (pun)
(Though it was not funny at all, Tony took the score plates quickly and gave Woohyuk full scores lol)
(Tony's endless love to Woohyuk LOL)
(Tony) I sometimes want to sing Woohyuk's part.
(Tony) I've always wondered how it would feel like to sing Woohyuk's part for <Warrior's Descendants>.
Woohyuk' is very charismatic when he sings <Warrior's Descendants>.
But Tony is just cute when he sings Woohyuk's part.
(They just have their own characteristics lol)
(For whatever reasons, I wish these two will keep their friendship forever.)
(Although they are so different, they are such a great friend.)
(Heejun) Woohyuk fits for the image being nice and cool,
(Heejun) and Tony, you look good to have the cute image.
(Heejun) Just live as you are and be happy :P
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Săn bắt TV | Làm bẫy chim siêu đơn giản từ lồng Quạt điện hiệu quả cực kỳ cao - Duration: 7:08.
For more infomation >> Săn bắt TV | Làm bẫy chim siêu đơn giản từ lồng Quạt điện hiệu quả cực kỳ cao - Duration: 7:08. -------------------------------------------
TV-Loa kéo mini giá rẻ 2018 model "N908" bass 2 tấc.Giá 830k -Alo 0979.735.437 [LoaKeoTamViet.com] - Duration: 7:06.
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হাসতে চাইলে দেখিও | Musically Video | হাসতে হবে গ্যারান্টি | Set Media TV | Official - Duration: 3:29.
FunVideo
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azusa nagasawa, part 2 - Hots TV - Duration: 3:12.
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La Pasión - Programa Cofrade de Ondaluz TV Sevilla (30/10/2018) - Duration: 1:24:10.
For more infomation >> La Pasión - Programa Cofrade de Ondaluz TV Sevilla (30/10/2018) - Duration: 1:24:10. -------------------------------------------
#3 MARK TUITERT GENAAID DOOR THOMAS [STUK TV] EN COLLEGA - DRIVEN by Mark Tuitert - Duration: 5:55.
I'm going to take another gum.
I will take one to.
I've always had a dream to go parachuting.
This is bad-ass
I hate you Wim!
I f*cking hate you!
I'm on my way to Erik Scherder, famous neuropsychologist.
I met him at a presentation a vew weeks a go.
He told me about the function of chewing.
How this works exactly, I'm going to ask Erik.
I walked in and the first thing I saw,
were 6 printed studies about chewing.
Yes, let's take a look at the titels.
There you see, chewing in a cognitive way.
Those are those connections.
So then you know, that signal goes on top of the milide.
You see that the chewing suffers an increase in the speed in which that signal goes back and forth.
So you get smarter directly?
Your brain works more quickly.
So if you have a exam and the time is ticking...
Then it would be smart to take a gum.
Like kinds these days with the exams.
They should take a gum 20 minutes before the exam.
Your brain needs 20 minutes to have a little warming up.
Your brain needs that jump start.
Then you will be quicker.
Not just quicker.
The relationship between chewing, the hippocampus and the stress axis
Inside of your sleeping lobe, a bit on this level.
There is a certain area, the hippocampus.
This is essential for you memory.
The hippocampus has an inhibitory effect on other areas.
One of these areas is the hippotanamus.
Then you say, so?
But that hippotanamus is at the beginning of your stress axis
Now you have chronic stress.
The hippocampus has receptors.
Cortisol is coming above it.
That goes on and on.
The receptors can no longer handle it at any given time.
The hippocampus will not work as good.
That's how vicious circle exists.
Thats how you get more stress
It comes in a kind of spiral, negative down.
Exactly
The interesting thing now is that chewing suffers from the activation of the hippocampus.
So, if you want to regulate your stress before a big race.
You need to chew?
Yes.
Regulate your stress.
It's like a warm up for your brain
I'm taking another gum.
Me to.
What a interesting man.
If he talks about the human brain, you can't stop listening.
This is what makes me happy, this kind of meetings.
Tomorrow I'm going to Teuge.
I'm going there to see
Thomas vd Vlugt jump out of a plane.
You know him, he is a Youtuber.
He wants to learn how to parachute by himself.
Wim took care of that.
So tomorrow we are going to see if Thomas still is going to jump.
I will never jump out of a plane.
Look who I'm sitting next to.
Willempie
Let's get Thomas.
Dude!
The famous people in the front.
Thomas
Airport Teuge.
What are we going to do?
It was my dream to jump out of a plane.
Where is that airport.
In a grassland?
You're going to bring champagne?
Hi, I'm Thomas.
I come here on Teuge but actually I am just lured here with an excuse.
I have to jump out of the plane myself.
So I'm going.
I was not planning on jumping.
But now I have to.
So I'm going to do it anyway.
How do you call someone like that, Thomas?
He's is just a bit scared.
Are you happy?
No.
Are you mad?
Yes.
Are you a bit nervous?
Yes.
But now I can't say no.
If I make a mistake with skating, I fall on the ice.
If something goed wrong here, I just fall from the sky.
Do I need to fill something in?
You're signing you're life away, you know that right?
Who cares?
Just sign it.
I have a special helmet for you.
Here is your helmet.
I did'nt sign yet
This is bad-ass
How high are you going to jump?
4 KM
Good luck.
Are you exited?
No.
Let's go.
See you guys.
I think he is really exited.
If my wife hears about this.
or my child.
Well...
Let's see if he survived.
I hate you Wim!
I f*cking hate you!
He lokes purple.
Let's see if he pukes.
My stomach
Solo's.
I can see a little puke coming down.
You are still alive.
Touch ground.
Did you like it?
So cool!
Thanks man.
I was so nervous, but not scared.
You need to just jump
Just don't look down.
Mixed feelings.
Very cool, thank you.
You did good.
So much fun to go out with this dude.
Going on a plane and than jumping out.
I had a beer after that.
Best beer of my life.
Wim just left.
Thomas just left.
I am in my car but I'm not going to drive yet.
I need to let this sink in.
I still feel the adrenaline.
Now it is kicking in.
Tired and nauseous.
Very weird that I feel like this after a jump.
Your body is so on edge.
It are such crazy signals that you get from your body.
If you jump from 5 KM out of a plane.
I could drive to the office to tell you what it was like.
But I'm not doing that.
I'm going home.
What a day.
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japanese movie Part 127 | azusa nagasawa, part 2 - NT TV - Duration: 3:16.
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HOW TO OVERCOME STAGE FRIGHT! Tuneful TV's 10 Tips! - Duration: 10:21.
Hi, my name's Natalia welcome to my channel today. I've decided to film a video
Giving you guys 10 tips on overcoming
Stage fright but before we go on if you have not subscribed to my channel, please do so. Click the subscribe button
Give me a thumbs up once you've watched the video and if you like it
You can give me a thumbs up and also don't forget. You can follow me on Instagram and Twitter
@TunefulTV now let's get into it
These tips are aimed at singers and musicians
but I think anyone who has
Something to do with performance or maybe even public speaking might be able to get something out of this
I think we'll start by asking the question. What is stage fright? It's pretty much what it says on the tin, really.
It's about fright and your body is completely scared and goes into fight or flight mode
So let's jump in here are my tips in no particular order. Number one:
Warm-up
Whether you're a singer or musician
or both it's super important to warm up. Singers you can do your warm-up routine do your scales,
Musicians likewise, you can do your scales drummers paradiddles. Just get your body moving and get your body warm. The thing about
Fight or flight is that your body wants to freeze and the tension is completely
there so you want to keep moving keep your body warm and prepare yourself to go onstage.
Tip number two breathing and stretching
This is something that is really good to do right before you go on stage
Take deep breaths open up your lungs stretch out
get all that oxygen to your brain and all around your body and
Deep breaths as we all know by now is really relaxing
So this is something you can do right before heading out on stage just to relax your body
Tip number three tell yourself that you love it and this is something that I do all
The time when I'm not enjoying something or if I'm afraid I tell myself that I love it
I just I think the best thing as well to do is to say it out loud
So if you're uncomfortable with this situation, you're feeling very scared. Just keep saying to yourself. I love it. I love this
I want to be here
I really love this moment what I'm doing and maybe you by doing that you can trick your brain into
Just relaxing and feeling comfortable with the situation
Feeling comfortable with your pending performance. So speak out loud. Tell yourself how much fun you're having,
how much you love doing what you're doing how much you want to be on stage and
Trick your brain
basically
Tip number four is visualize everything going well. So this is a great tip. I think it's used in so many instances
But certainly for stage fright and feeling nervous before a gig or a performance
Just get into your head space and just visualize everything turning out the way you want it to turn out so visualize
Everything down to the minut detail walking on stage playing what you have to play
step through it in your brain and
Help yourself to feel comfortable by knowing
That it is still going to be great and you're going to get a huge round of applause at the end of it and everyone's
Gonna love you
visualization
Number five I am so
bad at this
Number five I used to do this all the time when I was going on stage
I would go on stage and I would tell the audience how nervous I was so number five is
Don't say you're nervous. It could be another brain one where you're tricking your brain to feel really good about the situation, but also
It's about helping the audience be on your side. So the moment you say that, oh my God, I'm so nervous
Oh my God
Then the audience starts to feel a little bit awkward and they don't know what to expect
And the energy just sort of goes a bit. Whack. So if you don't say that you're nervous
The energy in the room is gonna stay quite high because most audiences really want to see you do well
We really want you to see you smash it. If you don't say you're nervous and you can kind of keep that
energy from the audience up there and
Exchange really great energies and have really nice time on stage
Don't say you're nervous! I used to do it all the time
So I need to take my own advice. Basically
Number six is make eye contact
this is a really great technique to help get you out of your head space and
What it does is encouraged that sort of one-on-one communication
With your audience so you can choose someone in the audience
Maybe someone you know if your mum's there or your partner or whoever's there that you love and know
Keep focus on them maintain eye contact and that way you can kind of feel like it's just the two of you in the room
a lot of the fear comes from the fact that there's so many people in a room that you don't know and
You're kind of thinking what do they think of me?
Oh my god
But if you can focus on one person and feel like you're just communicating with them
Then that way you kind of get out of your head space and you can relax into the performance
Number seven is to
Avoid extra caffeine and I say extra caffeine because maybe you already drink coffee
Maybe you have one coffee a day
Maybe you have two but don't go down in four cups of coffee and espressos and energy drinks
Before your performance because this is really just gonna put you on edge with the caffeine going through your body
it's going to give you the jitters and you know, it's just not the best situation to be in before a
Performance. Plus it's a bit of a laxative as well isn't it?
Tip number eight is to practice practice practice
Now I think that the times when I felt most nervous
performing is when I just I was just under rehearsed. I didn't know exactly what I was doing and I just felt so
scared of the situation because I knew something could possibly go wrong, but when you practice when you know
Exactly what you're going to do when you know a piece of music off by heart forwards and backwards
Then that's one extra thing that you don't have to worry about and when you don't have to worry about it
You're gonna feel less afraid so
Get practicing know what you're going to say
if you're speaking, know what you're gonna, know the piece of music you're playing and if you're a singer and
You're the type of singer who wants to do runs and that sort of thing practice the runs, like don't leave that up to
you know being in the moment and you know
Figuring it out whilst you're on stage because that's so that's when a lot of times it can go wrong
so practice your runs practice every part every section of the song practice where you need to breathe practice where you need to
do
Anything in particular? I can't even think... Your choreography. Maybe there's choreography but
Practice practice practice. That's how you get to Carnegie Hall
Tip number nine if you can talk to the people in the audience before you go on stage so
Sometimes if you've got a small gig in a local pub or local bar
Even if you're playing the bigger gig or if you're speaking somewhere
Why not go into the audience before hand or find someone who's going to be at your performance and just chat with them like see?
Who they are ask their names say hello. Maybe tell them you'll be going on stage. Later
But this just helps to humanise the people and that takes away the fear again
It's about taking away the instances and the things that can create a fearful situation
For you, so by talking to people in the audience
before your performance
You're gonna know oh my god, that's Jim! Yeah he likes me!
I already know Jim he wants me to do really well and that will make you less scared
Don't know where I got Jim from
Jim and Mary I put here! Jim and Mary
Who are they? And lastly my tip number 10 is to have fun!
Just enjoy the moment and especially if you're a musician if you're a singer, or maybe you're in a band
Chances are you actually want to be there on stage
So take that into account and just let go just have fun be in the moment
just think about how cool it is to be on stage and
Share your art form with the general public. So yeah, have fun
So that's my 10 tips who overcome stage fright. Thank you very much for watching this video
I hope these tips have been quite practical and can actually help you to overcome your stage fright
Let me know in the comments below if you have any tips to help with stage fright
Something that might work for you just share it below and maybe we can all get something out of it
in the meantime you can head over to my blog which is
to read the blog post about overcoming stage fright
And also I wrote another blog about Top 10 onstage nightmares that can happen
To any of us. So head over to my blog so you can read those
Also, don't forget to follow me on Twitter and Instagram and Facebook
And yeah, that's it from me thank you so much for watching I'll see you next time bye
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How to Overcome from Doubtful Mind by Dr.Umaa Venkatesh | PSLV TV - Duration: 3:38.
Why people will be in doubt ful mind, how it will hapened, how to over come from it
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