Thứ Sáu, 30 tháng 11, 2018

Youtube daily how Nov 30 2018

- Chelan is kinda your all-American town.

We are a hugely agricultural community.

- Finding qualified teachers to teach the STEM

content areas is becoming increasingly challenging,

especially for rural schools.

- If you knew me three or four years ago, you would have

never thought I would've taught a coding class.

As a teacher, yeah, you're supposed to try new things.

But it is very daunting to try something and not be good at it.

This way, I got to learn with the students.

I really think kids buy in more when you say,

"Hey, I don't know this either." I'm learning with you.

- We did it because we wanted kids

to see what they could do right here in their valley.

- Once you see what you can do with it,

I think anybody can enjoy it. It changed my creativity.

I really wanna look into it for a career.

- To see them realize that they have opportunities

that their parents didn't have.

They're gonna be competitive in a career field

that's just booming right now.

- Students need these skills. And if not now, when?

For more infomation >> How you can prepare your students to be future ready in a rural high school - Duration: 1:43.

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FL STUDIO ELEKTRONİK MÜZİK BEAT YAPIMI/HOW TO MAKE EDM BEAT IN FL STUDIO - Duration: 6:53.

For more infomation >> FL STUDIO ELEKTRONİK MÜZİK BEAT YAPIMI/HOW TO MAKE EDM BEAT IN FL STUDIO - Duration: 6:53.

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Type 1 Diabetes Success — How Paul Ran 40 Half Marathons in 1 Year - Duration: 9:33.

To mark 40 years of living with type 1 diabetes, I went out, and I ran 40 half marathons in

one year.

My reason for switching to a plant-based diet was that I couldn't recover from exercise,

and it was taking me six or eight weeks to recover from a half marathon.

And to go from six to eight weeks, to recovering from a half marathon in 6 days, it's just

a world of difference.

Hi, my name is Paul Coker, I've been living with type 1 diabetes since July of 1977.

I was 5 years old when I was diagnosed, and I have seen just about everything come and

go under the Sun, in terms of diabetes.

Started out life without even having the technology to test my own blood glucose levels, it was

time for peeing in in a cup, and testing urine to see what my previous levels in my urine

were, and I was on one injection a day.

Today, I'm on an insulin pump, a continuous glucose monitor, and as I said, I've seen

everything come and go.

I started out life being taught that carbs are the enemy, and I needed to carb count.

Then, in the early 80s, they said that carbs weren't the enemy, and don't even bother counting

the amount of carbs, and just randomly guess the amount of insulin that you need.

And then we went back to carb counting, and I went on to low-carb, high-fat diets.

And when I first met Cyrus, I was on a low carbohydrate, high-fat diet.

I was aiming for less than 30 grams of carbohydrates a day, I wasn't really achieving that.

I was probably sitting on somewhere between 50 and 70 grams of carbs a day.

I was running three to four times a week, and I was running one to two half marathons

a year.

And the real challenge for me was that I could go out, and I could run for a couple of miles,

maybe even 4 or 5 miles, and that was okay on a low-carb diet.

But when I ran for 13 miles on a half marathon, it would take me six or eight weeks to feel

like I'd actually recovered from that.

And I just get so...

Such fatigue.

Muscles never really recover, and I knew then that something was wrong.

When I first started the Mastering Diabetes Program, I started out just by increasing

the amount of carbohydrates that I was eating at breakfast, and what I was doing, and I

still do to this day in the mornings, I'm insulin resistant, so I was getting up in

the morning, and I was exercising before I did anything.

And then, I would eat a breakfast that had carbohydrates in it.

And when I'm talking about carbohydrates, I'm talking about a fruit-based breakfast.

So today, my morning management has not changed in the whole time, so I'll get up, and I'll

go out, and I'll run.

And that takes me 20, 25 minutes to go out for a run, that just amps me up in terms of

insulin sensitivity for the day.

And then, I'll eat a big bowl of fruit.

And that's usually things like mangoes, and dates, and bananas.

When I was peaking on my insulin sensitivity a couple of years ago, I would probably be

eating around about 150 to 200 grams of carbohydrates at breakfast, but now I'm a little bit more

relaxed, and I'm not training quite as hard, and I'm down to about 120 grams of carbs for

breakfast.

After a week or two of doing that, I then brought in a high carbohydrate lunch.

And that was really my main source for the day, we were then talking in terms of, kind

of 250 grams of carbohydrates at lunch time.

Again, it was predominantly fruit-based, it was all whole plant foods, maybe including

some things like some starchy vegetables, some green vegetables, things like rocket,

or arugula as the Americans like to call it, and some spinach, and sweet potatoes, and

things like that.

And then in the evening, I switched again to a carb-based meal, in the evenings.

Perhaps fewer carbs in the evening than what I was having at lunch time.

Perhaps down to about breakfast levels.

And it was really about limiting the amount of fats that I was taking.

So, what I found was that my blood glucose levels didn't rise nearly as high as I thought

they were going to, in terms of having carbohydrates, because the carbohydrates were from plant

foods, and that my insulin action profile became much more predictable.

And so, I was initially finding that I was needing to change things, just a little bit,

because I've been used to eating...

Injecting my insulin, and then eating.

So, I found that my insulin sensitivity was increased, but because I was eating high carbohydrates,

what happened is that I would get a spike at meal times, but it would come down from

it quickly.

And so, just a simple modification, actually taking my insulin before the meal, and trying

to work out, if I'm going to eat, in ten minutes time, solved the problem.

And that was really the biggest adjustment I made, but what happened then was that I

found that I could go out, and I could exercise more.

Which for me was great.

So, when I met Cyrus, I think I've had diabetes for 38 years at the time, and to mark 40 years

of living with type 1 diabetes, I went out, and I ran 40 half marathons in one year.

My reason for switching to a plant-based diet was that I couldn't recover from exercise,

and it was taking me six or eight weeks to recover from a half marathon.

And to go from six to eight weeks, to recovering from a half marathon in 6 days, it's just

a world of difference.

It wasn't just a case of recovering from the half marathon in six days, because I would

go out, and I'd run a half marathon typically on Sunday, and then on Monday morning, I would

get up, and I would go for a recovery run.

Then, on Tuesday I'd be up running 5 or 6 miles, on Wednesday I'd be out running 7 or

8 miles.

And then, I would tape it down on Thursday or Friday, take a day off on Saturday, and

then run 13 miles on Sunday.

And I did that for a year, every single week, or almost every single week, for a whole year.

And I can tell you that, more I complied to the whole plant foods diet, the better I felt.

And on the few occasions where I was traveling, and it wasn't so easy, and it wasn't a case

of not being vegan, it was a case of having foods that didn't make my normal high standards,

and have a little bit more fat in.

I really did feel it.

And it was that much harder to do the next run, and it really did burn me out on those

occasions.

On the diet I had previously, I just didn't have the energy levels for it.

And now, you know, I work a lot of hours, and on top of working a lot of hours, I'm

doing a lot of traveling, and I'm talking at conferences, and my life is hectic, and

most other people can't keep up with me.

And that's whether they got diabetes or not.

When I met Cyrus, I think I was taking around about 37 units of insulin a day, and 24 of

units of those were for basal insulin.

And so, today I'm taking 15 units of insulin for basal, and my insulin sensitivity is not

great right now, because I've not been following the regime as I diligently as I would like,

so I'm probably on about 25 to 35 grams of fat a day, right now.

My insulin-to-carb ratio is 1 to 30, but when I was following this very diligently, and

I was on list, and I was having a total budget 20 grams of fat a day, I was actually on 1

unit of insulin for 50 grams of carbohydrate, bolus insulin.

And I was on 8 units of insulin for my basal.

When I peaked, I think I was on 800 to 930 grams of carbohydrates, and less than 20 units

of insulin in a day.

And I was still struggling to keep my blood glucose levels up.

My favorite meal to eat would be a huge bowl of mangoes, probably 3 or 4 mangoes, 4 or

5 bananas, and 3 or 4 Medjool dates, with some chia seeds on the top, and why not throw

in some acai berries, as well.

If you're thinking about doing the plant-based diet, or you're thinking about following the

Mastering Diabetes Program, then my advice to you would be the same advice that Cyrus

gave me when I first started on this, try it for 21 days, if at the end of 21 days it's

not working for you, then go back to what you do.

What do you have you got to lose, apart from trying something for 21 days.

Your change doesn't have to be for life.

Now, I'm pretty sure that if you do this, and you can you follow it for 21 days, at

the end of 21 days, you probably want to make it for life.

But, that's your choice not mine.

For more infomation >> Type 1 Diabetes Success — How Paul Ran 40 Half Marathons in 1 Year - Duration: 9:33.

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Timon & Pumbaa | How to Beat the High Costa Rica Episode 2 - Blue Goat - Duration: 3:49.

PLEASE LIKE, SHARE, SUBCRIBE video! Thanks you very much!

No, not so fast bomba, it could have been a lucky guess plus my name and address are clearly printed on the luggage tag

criminal Quinn's 8520 East law breakaway, man that City, Tennessee flood

Well there that Kevin Utley proves it. Let's see some identification pow

Yep, he's definitely exactly who he says he is Timon, so that means okay. Definitely his

Criminal Quint thanks you for finding his suitcase and wishes to give you a reward $1

Thanks sure you can spare it along I mean citizens

I'm very glad we did the right thing. See my big glad smile. I

Know then. Let's see. What can we buy with our one dollar?

And one dollar, how about a giant diamond dream? Yes Odo's costs more than one dollar as well

Well, there's gotta be something we can buy Bo one dollar

I

Bought something with our dollar it's a newspaper and look

Criminal Quint the most perpetrating Nandu well bank robbing rogue east of Alcatraz has stolen us so tasteful of money

hmm, we have to go right to the police and tell them what happened and say to them everything we know that would be the

Right thing to do what gives you that idea?

Didn't you read the rest of the article if you know anything about this?

Please go right to the police and tell them what happened and say to them everything, you know

That would be the right thing to do

Pumbaa Pumbaa, we can't go to the police. Why not? Yeah, I'll show you

We had the money right then we gave it back to criminal Quint, correct?

That makes us the company

We'll have to go to jail and call each other butch where those stripy jail clothes

Stripes make me look pudgy and don't call me butch. And there's only one thing to do. What's that the right thing to do Pumbaa?

Hmm

What do you want, good afternoon sir

we would like to make you an author or I mean a

III a singular type human person would like to make you an offer you can't refuse

Criminal Quint is busy. Don't shut us out. I mean, I don't shut me a singular human type person out until you see

What is it it is a toilet plunger

You know to steal all that money people throw down the drain and it can be yours for the low low introductory

special this week only price of

1 million two hundred ninety thousand dollars in unmarked bills. Oh, I mean not in our log bill. I mean I didn't say anything

My stomach can't talk

Now what

For more infomation >> Timon & Pumbaa | How to Beat the High Costa Rica Episode 2 - Blue Goat - Duration: 3:49.

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How TO Draw Water Cycle Step By Step/Draw WAter Cycle Of School Project - Duration: 9:24.

How TO Draw Water Cycle Step By Step

For more infomation >> How TO Draw Water Cycle Step By Step/Draw WAter Cycle Of School Project - Duration: 9:24.

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India - How a Dog's Medallion took me Birdwatching to Incredible India. - Duration: 12:56.

I came into this world in the late 1950s right in the heart of the English

Midlands my paternal grandfather was born in the late 1890s

and the earliest words I remember were his but in French carried on granddad's

lips all the way from the first war trenches of Flanders little did I

realize when I was growing up that many words and phrases I heard in my young

life have fascinating histories many of them military as a kid I often wondered

why I was as dim as a Toc H lamp what on earth was a moaning Minnie but why oh

why a dear poor old Benjamin gone Deolali in 1977 a close family friend the

ornithological artist Richard Richardson passed away the last will and testament

of Richard Alan Richardson to Michael Grewcock my mother's Bible my signed

copy of Tarkathe otter my decorative Japanese box

I was so muted and distressed by our friends passing that I paid only cursory

attention to the bequests and only recently did I look at them again

so Deolali is a real place in India and my friend who was in the Norfolk

Regiment and his dog Willow had been there between 1944 and 1945 it was once

a notorious place where some time expired and transiting British soldiers

went crazy with heat and boredom and worse hence the same Gone Deolali And to

alexander library of ornithology at Oxford my personal bird diaries

relating to India everybody (old style radio music and speech)

India

so I've come to India to see the birds to see the people the architecture the sublime

collisions of race and religion of languages and trades to see for myself

the places that appear in the diary where man and dog walked seventy four

years ago I really am going to a place called Deolali

Deolali sometimes called Devlali is in the western state of Maharashtra

about a hundred miles north of Mumbai

soldiers transited by rail from what was then called Bombay to their tented camps

whilst others waited in the heat of Deolali sometimes as long as a year to

make the return journey home

Deolali is still military remnants of the soldiers transit camp are in use by

the Indian artillery and the military farm where my friend worked is still in

operation some old buildings are in decay and the stories they could tell a

gradually turning to dust

so I'm in Deolali but much of the town is within the military cantonment

and use of cameras is restricted but I did get a marvelous opportunity to look

around

but before I finally returned home I wanted to walk where my friend and his

dog will I walked perhaps where they sought solace from the crushing might of

army life and on that final day to see the pages of the diaries come to life

For more infomation >> India - How a Dog's Medallion took me Birdwatching to Incredible India. - Duration: 12:56.

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How To Fix Fortnite Game Security Violation Detected (#0000001 & #0000006) - Duration: 3:58.

No subtitles, sorry!

For more infomation >> How To Fix Fortnite Game Security Violation Detected (#0000001 & #0000006) - Duration: 3:58.

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Guidance by Glazer EP40 - How To Spot The Deal: The 4 Things You Need To Look Out For! - Duration: 11:16.

For more infomation >> Guidance by Glazer EP40 - How To Spot The Deal: The 4 Things You Need To Look Out For! - Duration: 11:16.

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How To Get Started In Property Investing... START HERE! - Duration: 5:21.

For more infomation >> How To Get Started In Property Investing... START HERE! - Duration: 5:21.

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HOW TO STOP WORRYING AND START LIVING by Dale Carnegie - Animated Book Summary PART 2 - Duration: 6:40.

Take-Away 4: Use the law of averages to rationalize your worries

Often the most ridiculous things in life make us worry to the point that they end up controlling

our thoughts, happiness and lives.

A friend of mine worries so much about forgetting to turn off the oven when she leaves her house,

that she ends up systematically coming back shortly after having left.

It takes her so many hours of her life to carefully check that everything is in place

before she is able to leave.

Another friend of mine, who is deeply worried about flying, works for an international company

and has to board planes on a regular basis.

Every time, the fear of flying kicks in days before and makes him feel sick.

Worries about the worst that can happen control their decisions and life altogether.

Thinking in probabilities, however, has helped them to rationalise these fear and anxiety.

Now, when the uncomfortable feeling of worry arises, my friend thinks to herself:

"How many times have I forgotten to turn the oven off?"

– -"Maybe one time?"

–"Ok, and how many times has the house burned down when I was away?"-"Never.

The house has never burned down and it probably won't burn down today!".

My other friend now asks himself "How many times have I been on a flight?"

– "Probably over a hundred times and I've never had an accident.

Taking the car is probably more dangerous!".

Thinking by the law of averages, can help us rationalize worry and anxiety to deal with

them accordingly.

One industry has already took advantage of this law long time ago – Insurance companies.

They are betting with you and me, that certain things we are afraid of will not happen.

The law of averages is on their side and makes their business prosper.

Take-Away 4: Use the law of averages to rationalize your worries.

Take-Away 5: Positive thinking brings life on your side

I want to share with you a story that has deeply affected my attitude towards life.

Against all expectations, a friend of mine was diagnosed with cancer.

The cancer was already spread so widely that it was too late for an operation.

She had to quit her job and accept that life as she knows it would no longer be the same.

Despite her misfortune, her reaction was amazing and truly inspiring.

I am sure she must have suffered wondering why this had happened to her - I was and would

have been for sure if it had happened to me.

She remarkably stayed positive and more radiant than ever before,

continued with her healthy lifestyle and irreversibly focused on herself and her well-being.

She found inner peace through meditation, travelled and attended seminars that strengthened

her mind and soul.

She spent time with people that really mattered to he.

More importantly, she believed in herself and firmly held the conviction that she could

defeat cancer, and she did it.

The cancer shrunk so much that she could now undergo surgery.

Meanwhile, she had significantly transformed her life positively within this time.

She found what she wanted to do with her precious life, discovered who she really was and learnt

what truly matters to her.

Her story showed me how powerful our minds can be;

How much healing we can create if we stop worrying and believe in the power within us.

As Marcus Aurelius figured it out long time ago: "Our life is what our thoughts make

it."

We should always remind ourselves of the warmth of the sun when there are heavy dark clouds

in our minds.

Eventually, these thoughts become our reality.

Take-Away 5: Positive thinking brings life on your side.

Take-Away 6: Don't allow small things to bother you

When was the last time you wish you did not have to wake up at 6 am for work?

Do you remember that day when you could not find the shirt you wanted to wear because

it was still drying?

Then, unable to find a parking spot in front of the office, you had to walk an extra 200

meters to get there.

For lunch, your friend was running 8 minutes late.

Coming home, you were frustrated and stressed from work, getting in a heated argument with

your partner about something completely meaningless.

Did you really want these little things to steal your happiness?

When we are facing life-changing issues, we often deal with them without the slightest

sight.

Dale Carnegie illustrates this concept in the following example: There once was a small

tree.

It grew and grew every year, and became bigger and stronger.

It stood there for ages, namely, for centuries.

Several times it was hit by lightning.

It survived many floods and storms.

It witnessed wars and did not get any harm.

This tree seemed invincible.

Then, little bugs began to corrode the trees roots, its leaves and its strong trunk.

The tree was slowly consumed, fell and finally died.

It was not the big catastrophes that tore the tree down but the little bugs that made

it fall.

Now, every time we start complaining about the small things, we should imagine being

caught in a submarine, 150 meters under sea level, with bombs that could possible hit

us at anytime.

How important would these small things be to us?

Wouldn't we swear never again to complain about them and instead want to be happy for

what we have?

Take-Away 6: Don't allow small things to bother you and take away your happiness

For more infomation >> HOW TO STOP WORRYING AND START LIVING by Dale Carnegie - Animated Book Summary PART 2 - Duration: 6:40.

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#DEBATABLE: How Do You Pronounce Gif? - Duration: 1:38.

Do we think this is gonna be one of those things where like the English

language is just like kind of confusing?

"Gif" or "Jif"?

There are things on social media,

those cool moving images and they are... they're called this,

but we want to know how people pronounce this.

Humber, how do you pronounce this word?

"Jif"

"Jif"

I said "Jif"

Okay, okay!

How do you pronounce this word?

"Jif"

"Gif"

Hey guys, how do you pronounce this word?

"Gif"

Why? Do you know why?

Because this is a "G"

"Glif"

Here's the thing,

both answers are right and wrong,

so why not make an answer so wrong it becomes right?

Are you philosophy major?

No. I'm a film major.

Even better!

My grade 12 communications technology teacher told me it actually

stands for Graphics Interchange Format. It's not "jraphics" interchange format,

it's done Jif it's Gif... Am I mad about it, yes I am!

"Gif"

How do you pronounce this word?

"Gif"

Nice.

I never thought three letters would give me this much stress.

Okay, cool.

Hey how do you pronounce this word?

I want to say "Gif"

It's one of those, like, moving pictures that you

have on Facebook or Messenger.

Realistically it doesn't matter what side of the issue you're on.

"Gif," "Jif," doesn't matter. We've debated our topics.

Did you know that we post Debatables on

this YouTube channel every Thursday? Check back next week we're gonna have

another opportunity to chat about some amazing topics. Like, comment, subscribe.

Follow us on Twitter and Facebook if you haven't already, smash that like button

if that's something you're into (hashtag Peter McKinnon)

and we'll see you on the next one.

For more infomation >> #DEBATABLE: How Do You Pronounce Gif? - Duration: 1:38.

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How To Make Money Online - Turn $5 Blog Posts into $300-$1,000+ Using 100% FREE Traffic - Duration: 3:46.

hey it's Stefan here along with my partner Greg and I'm gonna show you

exactly how we have been using a new method of getting blog posts for five..

dollars without having to write a single thing and turning them into as much as

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that we are some of the few good guys that sell products that have changed the

lives of many but for those of you who don't know us your BS detectors may be

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For more infomation >> How To Make Money Online - Turn $5 Blog Posts into $300-$1,000+ Using 100% FREE Traffic - Duration: 3:46.

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How to Spray Paint Sliding Mirror Frame Closet Doors Ugly Metal Frames - Duration: 10:57.

For more infomation >> How to Spray Paint Sliding Mirror Frame Closet Doors Ugly Metal Frames - Duration: 10:57.

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Ep #19: How Reliable Are Property Data? - Duration: 12:22.

Every day we read in the media all sorts of property data, research findings and market

forecasts.

Have you ever wondered how these people come up with those numbers and insights?

How reliable are the information and data they provide?

Let's discuss it in this video.

Firstly,, why market predictions are inaccurate?

Next, how authorities come up with their data?

Lastly, why no property data is 100% correct?

Last Friday, the Monetary Authority of Singapore urged property buyers who take up home loans

to carefully consider the impact of interest rate hikes and the upcoming supply.

Remember the last time when MAS told the media that "there is euphoria in the Singapore

property market"? The next day afternoon they were already imposing new cooling measures

and effective the following day.

A few days before the announcement of the July cooling measures, and right after the

release of URA's flash estimate of Q2 data, property analysts and agencies are quick to

predict prices of private residential properties to go up 10 to 20 percent this year.

With three quarters over in 2018, what is the price increment so far?

1st quarter PPI is 136.7 and 3rd quarter PPI is 149.7.

The actual price increment for the first three quarters is 9.5 percent.

The whole year is expected to be lower than 9 percent.

After the introduction of new curbs, growth forecasts of new sale volumes are cut immediately.

Predictions on drop of sales volumes range from 15 percent to a whopping 40 percent.

So what is the actual number of new units sold?

For the first 3 quarters, the new sale volume is 10.5K in 2017.

The full year is estimated to be 8.5K to 9K this year.

This is around 15 to 20 percent lower than last year.

The forecast myopia is not specific to the property industry.

It spreads like a disease in the stock market too.

How many of you can recall The Sunday Times kick-started 2018 with the article "Experts'

outlook on STI", when the journalist interviewed a few financial experts to forecast the growth

of the Straits Times Index this year?

These analysts forecasted STI to reach 3,700 to beyond 3,900 points in 2018.

But the reality is, STI has fallen from the height of 3,500 to 3,090 as of 27 of November.

It is not difficult to imagine that all equity firms would love their clients to buy more

stocks, especially the counters that they recommend.

Just like property agencies and banks would love to see home buyers and investors snapping

up properties and borrowing more to fund their purchase.

But not all spokespersons share their subjective views because of their vested interests.

Many of them are just being pressed by the journalists.

When I was promoting my book No BS Guide to Property Investment in 2014, after a few interviews,

my name was in SPH's "property expert" database.

Every now and then I would receive urgent calls and emails from one of the papers asking

for my comments on anything related to properties, regardless of whether is my focus

or not.

Journalists have tight deadlines for their articles.

You are expected to get back to them the next hour or at least within the day.

If they manage to get you on the phone, they expect an immediate answer from you.

Journalists already have an idea of what they are going to write before they call you.

They ask leading questions and guide you to agree with some statements so they can get your

name behind the quotes.

You can imagine while spokesperson from agency A is hesitating over the phone,

the journalist will tell him what agency B, C and D agree in consensus that the market

will be going up at this percentage.

So what do you think?

Perhaps the spokesperson has told the journalist frankly that this is not his area of interest,

he doesn't have the answer and he cannot predict the future.

But when he is being pressed further, he can only give a ballpark figure or his gut feel.

He might have already reminded the journalist to tell the readers that this is only his

personal opinion, but of course this part is missing when the article is out.

Of course this is different from those who flip-flop their position and trim their sail

to the wind.

There are also cases when those so-called experts from some institutions who share their

vested views in an in-house research report, even if nobody is asking for their input.

They choose to publish their exclusive findings through media with high circulation to make

them sound more authoritative and insightful.

That's why we have CNBC article on Morgan Stanley's forecast of Singapore's property

prices to double by 2030.

And even when all local analysts cut their forecasts for this year after the July cooling

measures, this ultra-optimistic foreign bank insists on the bullish outlook because of

interesting reasons such as Singapore is a global hub and a vibrant global city.

There is a wave of mega-flagship projects such as a new airport terminal.

Do you know how this industry come up with their property data?

Do you know why different parties often release conflicting figures that are contradictory

to each other?

Do you know which set of property data is more representative?

In general, there are three sets of properly price indexes in this market.

I have explained this before in episode #2 "URA 1Q2018 Statistics".

The oldest and most published data is from URA where they release their quarterly flash

estimates and real estate statistics.

The data is largely based on the caveats lodged by property buyers with the Singapore Land

Authority after they exercised the Option-to Purchase or signed the Sales and Purchase

Agreement.

However, it is not mandatory to lodge a caveat.

Some transacted properties may not be recorded by the URA database.

Since 2015, URA supplements their data with stamp duty transactions from the Inland Revenue.

Property Price Indexes also take into considerations more property attributes such as size, age

and proximity to MRT station for more meaning comparisons.

The second set of data is from SRX which is under SPH.

They release monthly flash reports on non-landed residential resale, HDB resale, private and

HDB rents.

Personally, I think the SRX data is most reliable and timely because it is based on the resale

transactions lodged with the major property agencies by their in-house property agents

for claiming their commission.

They also don't track new sales which are relying on honest reporting of the developers.

But I am not sure what will happen when one day all buyers, sellers, landlords and tenants

are going for the DIY way instead of going through property agents.

The third data is from NUS Singapore Residential Price Index which uses a basket-based method

to track month-on-month price changes of 364 condo projects with TOP date between 1998

and 2009.

Let me remind you that all property indexes have their strengths and weaknesses.

There is no property data that is 100% correct.

And similar to a country's GDP, the data and numbers can be revisited and revised later.

Report in the month is only based on estimate so expect changes from time to time.

Remember, there is no such thing as the most reliable data.

There is only more reliable data.

If you cannot produce a better set of data, you don't have a choice but to follow it.

Let me ask you something: Can you trust property data released by the government?

Recently, The Straits Times reported an article from Reuters, saying that China's property

prices increased in October, led by gains in smaller cities.

China's economic growth is still intact.

There is a similar article in Bloomberg titled "China's Home-Price Growth Accelerates as

Curbs Fail to Bite".

Obviously, the journalists behind these articles are not from the China real estate market.

They are simply writing or reporting from some second-hand information they can get

hold of.

On November 15, the National Bureau of Statistics of China released figures that show October

home sales surge in all 70 cities except in four cities in the south.

Even the poorest performing city Shenzhen drops only 0.05 percent.

But the Chinese are puzzled by the statistics.

In fact, property prices in China have been going down since August.

There were also angry mobs of early buyers attacking showflats at various cities

during the Golden Week in October because developers slashed prices .

Mr Shih, founder of Centaline Property Agency, explained that there is strict order from

the central government to control property prices.

Many provincial governments don't allow registration of ownership for new transactions.

They wait for one undervalue property transaction to register, before lodging one overvalue

transaction.

So rise in property prices looks like under control in the province.

There is feedback from property agents that they still have many transactions completed

six months ago waiting for registration.

With more and more undervalue transactions, those properties sold at high prices earlier

are slowly being registered.

The China official data shows 42nd straight month increase in home prices.

Well, it looks like that the real estate market will still be growing for a long time.

Data of property prices and transaction volumes can all be manipulated.

Afterall, it is a known secret that provincial governments are no longer reporting any statistics

to the public.

Do you know that when more and more companies were impacted by the worsening US-China Trade

War, the Chinese government has issued a stern warning to the local media and banned anyone

from reporting negative numbers?

As soon as the government is not saying, there is no contraction in any market.

But not everybody is dumb.

The more you try to hide, the more people will speculate.

Sooner or later, the spread of rumours will grow out of control which speeds up the collapse

of the market.

Do you still think that you can rely solely on official data released by the local government

when you buy overseas properties?

What about the case in Singapore?

Well, I'll let you decide on your own.

Lastly, remember that it is sometimes difficult to get all the necessary facts only from the

statistics.

To get the complete picture of what is happening and what has happened in the market, even

the most accurate data must be supplemented with field observations on the ground.

That's all I have for today.

If you think this video is good, please give me a "Like" and subscribe to my youtube channel.

Take care and talk to you soon.

For more infomation >> Ep #19: How Reliable Are Property Data? - Duration: 12:22.

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How To Help Someone Who Does Not Want Help - Duration: 11:01.

Hey there.

Today, we're going to talk about how to help somebody who does not want to be helped.

And if you been in that situation and experienced that frustration of where you just know that

you could help somebody.

A friend, a family member, a child and yet they don't want to listen to what you have

to say to help them, today's video will help you with that.

So I am sure probably everyone of you have had that experience or situation where you

have somebody in your life that you care about and they may be struggling in some area of

their life and you know exactly how to help them.

You know exactly what it is that they need in order to be happier and to overcome that

problem.

You know, it it's often times easier to help others than it is to help ourselves.

However, there's a problem in trying to help others.

Oftentimes, the other person does not want to change.

So let's talk about this for a minute.

Think about your own life and when other people have wanted or tried to help you.

And they offered suggestions or ideas how receptive have you been to those suggestions

and ideas?

And are there certain people that you've been more receptive to than others.

And when we can think about why that might be.

So let's talk first of all about how do we tend to respond when somebody want to give

us suggestions or ideas of things that we can do to change?

When somebody is telling us that they want us to change or they're giving us ideas to

change, what is that really saying to us?

So, what is the underlying message that's being sent?

It's that the way that we are right now or what we are doing is not working.

And so there must be something wrong with us.

Now, there maybe times that we're asking for help.

And there maybe other times when we're not asking for help.

That we don't see anything that we're doing as the problem.

We may see the problem as being something outside of our self.

Now, if we look at that, we can take a side note for a minute.

Anytime we have a belief that a problem or a situation that we're experiencing is the

result of something outside of us, we can know that that's a false beliefs.

Because we don't have any control over anything going on outside of us.

And we also know that events, circumstances, situations.

Those things have no meaning until we attach meaning to them.

Whatever we think is the problem, has been the problem is really not the problem.

It;s our thoughts and beliefs about the situation that is the problem.

And so in order to solve that problem, we need to change our thoughts and beliefs about

the problem.

Going back to helping someone who does not want help.

When we step in and suggest and offer help for others, most likely what we're going to

get is resistance.

Again, because that person is going to feel like they're being judged, they're being attacked.

They're being told that there's something wrong with them.

And all of us struggle with self esteem.

And so, immediately, if we feel like we're being attacked, our defenses come up and we

want to resist or try to get the person to see us the way we want to be seen.

And we want to be seen as being okay.

So that's straight on approach of trying to suggest or give people ideas of how do make

changes in their life.

Generally doesn't work very well.

So there are 2 things that we can do to influence change in other.

Now first, we have to look at why people do change?

And again, people change for one of 2 basic reasons.

1, there is something that they want more than what they have or experiencing right

now and so they're willing to do something different in order to have something different.

So that would be, I am willing to change for pleasure.

So I want something more or better than what I have.

The other reason that people change is to avoid pain.

So they're in a place of discomfort.

And they don't want to be there so they would rather be somewhere else.

And so if I want to influence a person in my life that I care about.

If I want to be able to influence them to make positive changes in their life, I have

to look at how can I influence them to want to change.

So there's 2 ways of doing it.

And depending on your relationship with them, you really may only be able to use one of

these options.

And the first option is, for me to live my life in such a way that the people around

me who know me and observe me and see me on a daily basis are going want to have what

I have.

If I am unhappy, if I am miserable, if I am depressed and sad and I am going around giving

suggestions and ideas to other people about how to make their life better, they're going

to look at me and try to say, "Hmm, who are you to tell me how to improve my life.

You know, take a look at your own life."

And this goes back to that question earlier of which people are we more receptive to taking

suggestions from?

And it tends to be people that we respect, that we admire, that we look-up to who have

a life that we want to have.

So, the first way to influence others, whether that's our friends, whether it's a spouse,

a child, somebody that we care about, is first of all make sure that we're taking care of

ourselves.

Make sure that we're happy in our life, that we are solving problems in a healthy way.

That we are not in that victim mindset.

That we're choosing to be heroes in our own life.

And as we move forward in our life successfully and happily, other people are going to look

at us.

They're going to want what we have and they may begin to ask.

You know, "What's your secret?

Why is that you're happy all the time?

How is that that you can deal with major challenges that you may be facing and yet, you don't

get discouraged, you don't get depressed?"

And as they observe and watch and begin to ask us, that would give us the opportunities

to share with them.

If they are not asking the best thing for us to do be forward just offering is to for

us to ask them if they're open to receiving some feedback or some ideas.

That way, at least we're not giving ideas uninvited.

But we're giving them opportunity to see if they would like us to share with them.

The second thing that we can do to help influence others to want to change is if we are in a

position of authority.

So, as a parent with a child or maybe in a committed relationship.

You know, marriage.

Now, a boundary is something that we control.

It's not anything that the other person can control or change.

And so, one way that we can influence them to want to change what is going on in their

life is by setting some boundaries that they do not like, that they're uncomfortable with.

And that we are now in a position to give them what they want only if they comply with

or fulfill the boundaries that we put in place.

For example, if you have a teenager who is excited about getting their driver's license.

Well, you have control over whether or not they get their driver's license.

And they're maybe somethings going on in their life.

They are not bringing them happiness, that you're concern about the direction that they're

going and you have tried offering and suggestions and ideas.

And they are not just receptive to that.

Well, you can set a boundary to them and say, "Until you begin to do this things, until

you begin to follow the rules in a home, until you stop missing school, until you bring your

grades up, until you stop lying, until you stop being defiant, until you learn how to

manage you anger, you will not get your driver's license.

Now that may create a situation for them where their desire for the driver's license is what

will motivate or drive them to change the thing that you feel like is not working.

But up until that point, because it's not being an issue for them.

And so by creating that situation now where they want something more than what they have,

now you may have an opportunity to share with them some ideas or suggestions because they

may not know how to accomplish what it is that you're asking them to accomplish.

If you're asking them to learn to self govern and yet they don't seem to be able to do that.

They may now come to you and ask for some ideas and suggestions.

Which will give you the opportunity to share and to teach them.

So, those are the 2 basic ways that we can help or influence somebody to want help in

their life.

We just need to remember that we have no control over anybody else.

We can not make another person change.

All we can do is influence them and again, we can do that by changing our self and making

sure we are living the life that other people look up to, that other people respect, that

other people want.

And then if we're on the situation where we can set a boundary with the other person,

then we set a boundary.

Making their present situation more uncomfortable.

So that they're willing to make the changes in order to have what they want.

Thanks for watching today, hope you found this helpful to you.

I would love to know what other challenges that you're facing in your life.

Whether some of the things that you're struggling with on a day to day basis to overcome.

Share with us what those are and we'll see what we can do to help with that in future

videos.If you like to know more about what we do,subscribe to our channel and visit our

website.

You'll see it listed below.

For more infomation >> How To Help Someone Who Does Not Want Help - Duration: 11:01.

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How to Install Indicator in Ctrader Forex Trading Platform | TaniForex in Urdu and Hindi - Duration: 3:48.

www.TaniForex.com

For more infomation >> How to Install Indicator in Ctrader Forex Trading Platform | TaniForex in Urdu and Hindi - Duration: 3:48.

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How to Find Lashes According to Eye Shape | Maimoona Iqbal - Duration: 9:26.

Hi everyone this Maimoona from @smellycatnotyourfault.

I am making this video in collaboration with Beauty Hooked.

I am creating this simple look that you can wear on any wedding.

It involves gold and greenish tones.

My major focus will be on the eyes and how you can make them look bigger If you have small rounded eyes like me.

If you would like to see how i created this look then keep on watching!

I have already used my foundation, this is loreal 24H Infallible Foundation. This is the 24H matte version.

My shade is 24 Golden beige and i think this is the color that best suits my skin tone.

I have an oily to combination skin type and i think this is the foundation that goes best.

For my brows I am going to be using Essence Brow Designer Pencil. This is in the shade#01 - Black.

It also has a small brush on its cap.

For my eyeshadow primer I am going to be using Elf Shadow Lock It Primer.

Now this is a sheer coverage which i think helps to hide redness and veins on the eyelids.

And besides that, this primer is really good if you have oily skin type.

To set my eyeshadow primer, im going to be using this Revlon Eyeshadow

You can use any translucent powder or setting powder to set your eyeshadow primer.

It is not necassary that you use the same eyeshadow I have used.

However, I think that this eyeshadow helps to achieve a perfect base for a perfect eyeshadow.

I think i will be using the sultry shade which is a transition shade.

After that, for the outer V I will use Black or Brown shade. I want my outer corner to be more deeper than my inner corner.

So we are going for a light to dark transition on my eyelid. This is what I am aiming for.

Apart from that, we have a few pinks here in here and this shade right here, Snobby. This is my favorite shade .

This is in the middle of yellow and golden that looks really good. And I think I will use this as my highlighter.

This is a white shimmer shade. I know this can be tough to work with but once applied it looks gorgeous as a highlight color.

I am going to be using this Maybelline Gel Liner in the shade black. This is the blackest blackest eyeliner ever made.

It is quite smooth and it can easily applied with a brush.

For beginners who are struggling to apply eyeliner, they should definitely get started with this.

So you must have noticed that my eyes are a little smaller and round, so the trick is to apply eyeliner in a way that it makes your eyes pop.

I will tell you how to do that.

The method to apply eyeliner is that while you are applying apply very thin eyeliner around the inner corner

and as you apply towards the outer corner, make the eyeliner gradually thicker.

You can make a cat eye aswell. Alot of people use scotch tape and I think that is a pretty good idea for beginners.

I have done the same. I have applied darker shade on the outer corner and lighter shade on the inner corner to give my eye a proper shape.

For my waterline I am going to be using the NYXjumbo eye pencil in the shade Milk. It is a whilte eye pencil and it can really pop your eyes open.

I'm going to be using Maybelline Great Lash Mascara. If you can see it has very smooth bristles.

This is one of the reasons why I like it so much.

It is very easy to apply it on the lower lashes.

To apply my eyelashes, I will be applying eyelash glue by Golden Rose in the color black.

And I think it is much better than transparent or white glue as the lash band is not visible and it gets covered in black lash glue.

So your lashes look more natural instead of giving a fake look.

There are alot of eyelashes available in the market.

Some lashes help to make your eyes look bigger and some give you more curled lash effect.

So you should make sure which type of eyelashes you want.

There are different types of lashes for different eye shapes.

So if you have hooded eyes and you want to add length and volume to your eyelashes to open them up so you should invest in some good eyelashes.

Since I have small eyes that are not very narrow

So I want my lashes offer medium volume near the inner corner and maximum volume near the outer corner.

So that's it, hope you guys enjoyed watching this short video that I made in collaboration with Beauty Hooked.

If you like this video then don't forget to like and comment below.

For more infomation >> How to Find Lashes According to Eye Shape | Maimoona Iqbal - Duration: 9:26.

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How to stand out from the competition | Chris Tistrand - Duration: 2:54.

We came into the market with a completely different concept and we were

the first ones to establish this in WA and that obviously felt good and gave us

something unique to talk about but then others came around and suddenly we

weren't the only ones doing it anymore. Hi, I'm Chris Tistrand, Managing Director

and co-founder of Dinner Twist. Myself and my wife founded Dinner Twist six years

ago with the desire to help people change

their eating habits for a healthy and sustainable future.

For the first two years we had a product and a passion but no real business

understanding. The Curtin Ignition program put us in a room with

experienced and knowledgeable entrepreneurs and coaches who helped us

go from a family hobby to a proper business that we could grow, make

profitable and scale. One of the things that I felt took too long for someone to

tell me was don't try and be everything for everyone. Eventually when you get a

bit of competition you're just another voice among many so these are my tips

for keeping the edge and continually distinguishing yourself from your competition.

Never stop learning. Never ever stop learning. None of us are born

having all the answers and as founders and CEOs it's important to realize that

the business can't grow unless you grow first. Being inquisitive is probably what

got you to do what you're doing today anyway so make sure you keep fueling

yourself with knowledge and inspiration. Find what works for you be it podcasts,

books or online videos. My libraries are a mix of startup and health-food podcasts

and everyday I drive into work I pick either category depending on my mindset.

Take a step back and take a look at yourself. Ask what you've done in the

past six months to benefit your customers. Are the processes in your

business customer centric, are they in place to provide an outstanding customer

journey, or are they operationally cost effective. No doubt the customer will

know the difference and judge you accordingly so harness the flexibility of being a

small business. Put the customer in focus every step of the way. Tell your story

when we first started we did our best to sound bigger than we were. Now that we're

bigger we do our best to show how small we really are. As humans I think we all

want to connect and feel part of something greater that aligns with our

life compass so connect your staff and your customers with why you started in

the first place, what problems were you trying to fix and where your passion

actually comes from so when competition comes around the why of your business

becomes a key differentiator. Connecting your business

to purpose attracts dedicated staff and loyal customers. Customers who now know

why they use you over others. It's also a lot more rewarding than trying to

outspend the others on the marketing budget. Once you've jumped off the cliff

and gone into your own business the challenges do not stop. They simply come

in different shapes and sizes. Growing yourself allows you to grow your team

and eventually also grow your business. During that growth a strong vision and

sense of purpose will get everyone pulling in the same direction and when

that happens the sky's the limit.

For more infomation >> How to stand out from the competition | Chris Tistrand - Duration: 2:54.

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How To Make A Christmas Calendar | I Am Kristin 📍 - Duration: 10:23.

hey guys it's Kristin so in today's video I'm gonna show you how to make

this really cool Christmas calendar this is probably one of my favorite DIYs that

I've done around Christmas because it was really easy and fast to make and I

think it looks great like it literally looks like you bought it from a store

so I'm gonna show you what you need and how to make it Before we jump any

further into the video if you guys are new please subscribe and then don't

forget to hit the bell so you're notified when I upload a new video so

these are the supplies you'll need to make this project the first thing is

you'll need a piece of tin you'll also need some stickers ones that say Merry

Christmas and then also with numbers you also need some painting sticks or

you can use wood but this is just easier we're gonna frame this and obviously

something to cut it with then you'll also need a glue stick

we'll need black spray-paint and then you can either use red white and green

regular paint or you can buy the same colors in spray paint whatever is easier

paintbrushes if you're using paint you need something that looks like a little

Santa face so just anything like that and then a magnet

you'll need some wires if you are gonna go the route of using the red white and

green to make stripes you will also need some painters tape so let's jump into

the video and I'll show you how to make this the first thing I'm going to do is

remove the stickers off this metal and then we're gonna spray paint it black

now we're gonna take four pieces of our wood and we're gonna cut them where they

need to be now when you look really close one side is a ruler and the other

side is blank so you want to make sure that you're using the blank side now

when you're lining up the wood you'll notice like if we were to put this right

along the edge it doesn't quite fit because there's a curve right here so

this would have to be cut right there so what you want to do is start with the

short end because this will fit and then when you take the piece you'll put it on

the inside and then you don't need that extra space because you'll have one like

this and so it kind of works out perfectly so I'm gonna line up the side

and figure out where I need to cut that you want it to be right on the edge I'm

gonna make a little mark right here then we're gonna put a piece here

on this side okay and I'll make a mark right here you want to have it lined up

so that it's right on the edge is actually on top of your metal okay and

then we'll do this one over here so you just get it around the edge it doesn't

have to be exact obviously cuz we're gonna glue it down but you want it to be

lined up with the edge of the metal now we can take our other piece and we're

gonna line this up it's gonna go on the inside and then you just make a mark

where you need to cut it over here to be right about there so you can just

match this you don't have to put them all out you can just match the other

piece to fit this as well but now you're gonna cut those where the marks are so

once you get all your pieces cut then you'll want to paint them so for me to

make life easier I'm just gonna spray-paint these and then paint on the

white and green accessories later so now if you want to add some stripes on here

we can definitely do that you'll just want to grab some painters tape so I

just cut these into strips and you're gonna want to have them be kind of the

same size and actually can rip this in half so put this one right here and then

we'll put this one here so I'm trying to get them the same distance apart so now

that I've got all the tape on there we're just gonna take a little bit of

paint you don't want too much or else it could go under the tape so I'm just

gonna do and that's already too much I'm just gonna do like a light coat so this

has had time to dry so now I'm going to add a second coat just to make this a

little bit darker white so now we can just peel these off and as you can see I

kind of went under the tape a little bit but not too bad then what you can

actually do is go in between the white stripes with green so you do the same

thing once this is fully dried you put tape on both sides of the white and you

can do a strip of green down the middle this is just a test piece so I can give

I'll show you like a rough idea of what it looks like so if you don't care about

the lines being straight you can actually do this just with your hand too

so you can go like this you know so something like that so

obviously my lines aren't straight but just to give you an idea like I said if

you're using regular paint and you get the white on there you just take the

back of the brush and you just go like this and you can see I mean this is a

different color because they use spray paint and paint but just to give you an

idea you just kind of follow it along so here I use some of the red and they

cleaned up the line so you can see what it would look like and then obviously

the green lines would be straight or if you use tape but just to give you a

rough idea of what it could look like so I like this a lot I actually kind of

like it better with just the red and white but I'm just gonna leave mine

solid red so now I have the board and the sticks painted so now we're going to

attach them so we're gonna apply a bunch of hot glue and then we're gonna glue it

right here on the end so I'm gonna apply glue to this as quickly as I can and you

want to go back and forth we want to get as much of this on here as we can and

now we're going to apply it right to the end I'll just kind of push down a little

bit and let it dry now I'm going to take one of the side pieces and we're gonna

put the side piece on this one and the other side and then we will attach the

bottom so again working as quickly as you can and then also put a tiny little

piece on this end here too

okay I'm just gonna push that down so now I'm gonna do this side so blue on

here as well okay and then you're gonna put a little bit of glue on the end and

then we're gonna line this up go and just push down on it now we just have to

do the bottom okay so then we've got the last piece on there just try to get it

lined up as best you can and then push down so now there's the frame for the

calendar so now I'm gonna get my Santa ready so this is how I bought it at the

dollar store and I figured this little head would actually be a perfect size so

I just kind of peeled it off of there so you just need to find a Santa head or

you can use a snowman or something else but a wood one would be best because

it's gonna be more durable now before I put my wire on I want to make sure the

magnet goes on first because I'm gonna put the wire kind of around it so we'll

just kind of place it right in the center and just use your hot glue again

so instead of putting on there I'm just gonna put a little bit here that way

less risk of burning your fingers since this is a bigger space and we'll put the

magnet right in the middle okay and just kind of hold it there and let it dry now

if you end up with something like this um you can paint this white I might just

put a little bit on you're really probably never gonna see this but just

this looks kind of bad so I'm probably just gonna fill this in while I'm

waiting for this to dry I'll just paint a little bit of white over there just to

make it not look so weird so here I've painted the little white dots and

everything's had time to dry so now we're gonna add the wire so I you're

gonna have to change this base off what you have but I've bent this so it will

fit around this little figurine if you don't kind of make a design like

this and hot glue this in multiple points the chances are it's just gonna

fall off so I'm going to I mean you also want to make sure there's wire sits flat

but there I'll be able to glue a bunch of it all along to make sure it really

sticks to this so now I had two of these so I made one with the wire one without

on I'm probably gonna use the one without

the wire just to make it easier but if you add a wire it prevents you from

losing this piece so now when I go to put this away if I don't have this you

know this could fall off and then I could lose this piece so that's kind of

the main purpose of having the wire but if you don't like it you do not need it

so now I'm going to apply my sicker to the top of my calendar I made this with

a cricket but you can buy logos like this online or in craft stores so there

I have my title and now I'm gonna add my little boxes so I'm gonna have five

going across and five down so first I'm just placing them to make sure that I

will have them all even and then they'll all fit before I actually push the

sticker down which is a good thing because I have them facing the wrong way

so they need to go this way so that way I have five in there so I'm going to

move around so that I have five in a row so there I've done five across and five

down and now I can fill the rest in so now I have all the boxes on and the next

thing we need to do is add the numbers so I'm just gonna place these numbers

right in the center like that and we're going to go through and add every single

one

all right so that's pretty much it the only thing left is to put your little

Santa on so whatever day it is you just kind of move them around now the last

thing is to hang it up on your wall I'm gonna use command strips but you can use

wire by just gluing it to the back or you can drill into the side of the wood

if you want to so either way you just want to add some wire or you can use

like I said command strips to stick it on the wall I think it turned out really

good I'm super happy with it I look I think it looks very professional and I

think it'll be a nice little decoration that we can include in our house yeah

that was a pretty quick and easy DIY alright guys so that's it for today's

video I hope you liked it and if you did please give me a thumbs up also leave me

comments below so I know you were here and if you had any other suggestions for

like other DIYs it would be great if you left those in the comments below if you

are new to my channel don't forget to subscribe and then hit this Bell so

you're alerted what I upload a new video and I will talk to you guys later

you

For more infomation >> How To Make A Christmas Calendar | I Am Kristin 📍 - Duration: 10:23.

-------------------------------------------

How does ROCKZ face market risk - Alexey Borichev - Duration: 1:42.

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It's just a temporary solution for someone who is exhausted with market volatility or

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There is definitely nothing boring by being solvent.

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