Thứ Sáu, 28 tháng 4, 2017

Youtube daily Time Apr 28 2017

< --upbeat music-- >

Welcome to this series of videos that covers

the transition of cymbals from the orchestra

to the marching band to the rock band.

In our last segment, we learned that the lightweight

and portable nature of lowboys made them

popular among professional musicians.

And by increasing the length of the vertical riser,

the lowboy became the high boy became the hi-hat.

It's rumored that an accidental drop of the

drumsticks led to the innovation of the hi-hat when

drummers realized they could play the cymbals with

their hands as well as with their feet.

Other accounts, however, imply that this

was an intentional design change brought about

either by Roy Knapp or by Vic Berton.

Instruction books of the 1930s taught that the correct

positioning of a hi-hat playing arm would be

underneath the snare drum arm and that those

positions would be reversed for loud passages.

In fact, there are videos of drummers from that time

period who are shown doing exactly that.

And the never-ending theme is cymbal quality.

Turkish cymbals were considered to be

the gold standard, but there were other choices like

American stamped brass, American spun cymbals,

and German silver, all of which were used.

In his 1934 book "Max on Swing," Max Bacon writes

that he used two different sized cymbals for his hi-hats.

He used an 11" on the top and a 10" on the bottom.

The clutch design on early hi-hats was very different

than the one you see today.

There was an adjustable mounting bracket which would

set the height of your top cymbal.

With the addition of a felt washer and your cymbal...

...another felt washer and a wingnut,

you were ready to play.

There are few differences between the early hi-hats

and the modern ones we play today,

but one of those is in the base.

Early hi-hats had a skeleton-style foot treadle while

today's modern footboards are much more substantial.

Along the way, drummers got creative.

Check out this hi-hat with a lever that moved

a foot-operated stick.

Or how about this 1947 design for a remote hi-hat?

And, just like fashion, everything old is new again.

An updated version of the lowboy

has just been released.

There haven't been many changes from that early hi-hat

to the ones we use today.

Yes, there are some differences in clutch and now there

is an adjustable vertical riser but, other than that,

the theory remains the same:

two cymbals that clash together that you can operate

with your foot and with your hands.

Thanks for watching and I'll see you on the flipside!

This activity is made possible by the voters of Minnesota through a grant from the East Central regional Arts Council

Thanks to a legislative appropriation from the arts and cultural heritage fund

For more infomation >> "Back in Time: High Sock Cymbal" - Cymbal Series, Part 5 - Duration: 3:22.

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Kygo, Ellie Goulding - First Time (Lyrics) remix - Duration: 3:00.

Kygo, Ellie Goulding - First Time Lyrics

We were lovers for the first time

Running all the red lights

The middle finger was our peace sign, yeah

We were sipping on emotions

Smoking and inhaling every moment

It was reckless and we owned it, yeah, yeah

We were high and we were sober

We were under, we were over

We were young and now I'm older

But I'd do it all again

Getting drunk on a train track

Way back, when we tried our first cigarettes

Ten dollars was a fat stack

I'd do it all again

Bought my jacket and a snapback

Your dad's black Honda was a Maybach

Re: Stacks on the playback

I'd do it all again

We were lovers on a wild ride

Speeding for the finish line

Come until the end of our time, yeah

Started off as a wildfire, burning down the bridges to our empire

Our love was something they could admire, yeah, yeah

We were high and we were sober

We were under, we were over

We were young and now I'm older

But I'd do it all again

Getting drunk on a train track

Way back, when we tried our first cigarettes

Ten dollars was a fat stack

I'd do it all again

Bought my jacket and a snapback

Your dad's black Honda was a Maybach

Re: Stacks on the playback

I'd do it all again

Stack stack, stack stack, oh oh...

Stack stack, stack stack, oh oh...

Stack stack, stack stack, oh oh...

Stack stack, stack stack, oh oh...

Stack stack, stack stack, oh oh...

Stack stack, stack stack, oh oh...

Stack stack, stack stack, oh oh...

Stack stack, stack stack, oh oh...

For more infomation >> Kygo, Ellie Goulding - First Time (Lyrics) remix - Duration: 3:00.

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Destination: Time Reset - Final Intro Teaser - Duration: 1:24.

Rodrigo Álvarez Presents

With the Voices of: Pablo, Alba, Antón, Álex, Martín and Andrés

Featuring

Are You Ready?

Chapter 5: Second Part

(Ignore this Star Wars Rif-Óff...)

It's been five years since the first Time-Line of our Universe broke, and now Nick and Netty decided...

...to rewind everything that happened in the past to erase every residual disturbances left after the "Time Twisted's" events

Finally, they finished in 2015 lying in a "suposed" Time-Line, forgetting everything

This is only for entertainment. All rights reserved

For more infomation >> Destination: Time Reset - Final Intro Teaser - Duration: 1:24.

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Second-time Bride | Say Yes To The Dress Australia - Duration: 3:12.

I'm getting married for the second time but my first wedding.

I've never worn a wedding dress in my life. I've never set foot in a bridal store before.

So I need a lot of help.

Hello how are we today?

Hi

I'm Lisa.

Lovely. How are you?

Good to meet you.

I hear with have an appointment with you today.

We do. Thank you very much. Awesome.

All my brides are special.

But there's something about Wendi. Second time brides very special.

Have you got an idea of what you'd like?

I know what I don't want more than I know what I want.

Yes. No ball gown? No ball gown. Okay.

Not a fan of jewel. Okay. Something a bit more straighter, sophisticated.

Classy. More elegant? Much more elegant. Yes.

I certainly don't want to be a mutton dressed up as a lamb.

I wanna be age appropriate. So I don't wanna wear anything that's too young for me.

Wendi, you obviously have an amazing guy. Tell me a little bit about him.

My fiance Colin is 48 years old and he's a retail manager.

After I got divorced, I never thought I would marry again. I was a single mother, men hating, career woman.

There was no way any man was going to even come near me or my children.

Okay, what do you think?

I've had four children so my body isn't what it was when I was 27.

I'm quite self critical and I have mommy rolls and wrinkles.

I'm a bit worried how my dress is going to fall on me.

Mom looks pretty good doesn't she?

Yeah she looks awesome. How are you feeling Wendi?

I don't um,

I don't love it.

Colour could be a little bit deeper but then it's nice and fresh.

I think the colour is very traditional and very bridal pretty.

Cos I know you were even thinking this gown.

Yeah see that's a little bit more softer Magnolia colour. With this beading I think its a little bit more glamorous.

I like the glamour more than the pretty things I guess.

The sheet gown is lovely but it's not giving you the sexy. No.

You need the structure. Yup.

I just thought it might be too bridal.

Nope. No I don't think so.

You're his bride for the first time so you've still got every right to be a bride.

There's no age limit, you've got every right to be a bride.

You are a bride and for once, Wendi, it can all be about you.

Well the first two dresses narrow down the shape that's perfect for Wendi.

It's the third dress, an A-Line by Eddy K that I'm putting all my money on.

This gown is just perfect for her. Pure elegance, sophistication, sex appeal.

For more infomation >> Second-time Bride | Say Yes To The Dress Australia - Duration: 3:12.

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How Do Computers Keep Track Of Time? - Duration: 1:29.

When you shut your computer off, or even disconnect it from power, it still knows the correct

time next day.

So how do computers keep track of time?

You might have noticed, there is a small battery on your motherboard.

The battery provides power for the real time clock when the computer is off and can last

up to 3 years.

This clock runs all the time, whether the computer is powered on or not.

Most real-time clocks use a crystal oscillator, which creates a signal with very precise frequency,

and is also used in wristwatches.

The battery is sometimes referred to as "CMOS" battery,

as it also provided power for CMOS RAM, where CMOS stands for complementary metal-oxide-semiconductor

and was used to store BIOS settings.

So what happens when you take out the battery and computer is disconnected from power?

The computer will lose track of time and you would have to enter the time and date when

you power it back on.

Today however, many operating systems are able to get current time from the internet,

using the Network Time Protocol.

Thanks for watching.

If you enjoyed this video, please hit that like button.

And don't forget to subscribe, to see more videos like this in future.

For more infomation >> How Do Computers Keep Track Of Time? - Duration: 1:29.

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See You Next Time Around - Duration: 3:21.

For more infomation >> See You Next Time Around - Duration: 3:21.

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Cutting Edge Gifts - Duration: 1:29.

For a lot of people, gifting is just

something that they check off their box.

Not a lot of thought goes into it

it's almost something that people do out of obligation.

How often are you actually

putting yourself in the recipient's place

and walking yourself through that experience.

And when you have a chance to do that

you can cultivate an experience

that creates a memory.

And that's where good gifting begins.

How can you cultivate the element of surprise

in your gift to make it more impactful

to increase the level of appreciation felt by your client?

I know so many people who give out

gift cards, gift baskets, bottles of wine.

And although the intention is good,

the gifts are consumed within a few weeks

so the lasting impact is pretty minimal.

What we do is turn your gifts in to long term

branding and marketing tools.

We have a drop shipping system.

They receive a gift on their doorstep

and it's a surprise!

The emotion starts to build

and they reach out to you with gratitude.

Any time you can do that, that's the first step

in creating raving fans.

From a gifting perspective

that's what we're all about.

We want to make sure that your client feels

not only the appreciation, but they know how

to contact you whenever they need you.

If you can get clients to reach out with gratitude

you're on your way to creating clients for life.

You're on your way to creating raving fans.

And that's what we want to help you do with your gifts:

be memorable, create an experience,

and create raving fans.

If you have clients

that you really want to impact

and build that long-term relationship with,

give us a call.

We'd love to help with the experience.

For more infomation >> Cutting Edge Gifts - Duration: 1:29.

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IT'S TIME!! (CASTINGS, SHOOTING AND SPECIAL ANNOUNCEMENT) - Duration: 5:34.

For more infomation >> IT'S TIME!! (CASTINGS, SHOOTING AND SPECIAL ANNOUNCEMENT) - Duration: 5:34.

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[FUNNY MOMENT] The Time I've Loved You /CC SUBBED/ - Duration: 0:54.

Did she go somewhere far? Why is she taking so long?

Right! I guess I would want to avoid people's stare and hide somewhere too.

I did that once, when my girlfriend betrayed me.

I thought the world had ended then.

Now that I think about it...

I think it was the process to meet... a better person.

For more infomation >> [FUNNY MOMENT] The Time I've Loved You /CC SUBBED/ - Duration: 0:54.

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我的少女時代 Our Times Theme Song《小幸運》數碼鋼琴 (字幕歌詞) - Duration: 4:24.

For more infomation >> 我的少女時代 Our Times Theme Song《小幸運》數碼鋼琴 (字幕歌詞) - Duration: 4:24.

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Success is one baby step at a time - Duration: 9:49.

hey good morning Facebook marked your

motivation dealer here again this

morning

TGIF baby Friday and today I want to

talk about how you achieve success one

small step at a time so I just want to

give a few people an opportunity to jump

on here if we can get some folks on but

we're going to talk about success we're

going to talk about climbing the

mountain

so I'm not entirely sure if anybody's

going to be able to jump on here so

Allah I'll go ahead and get started but

you know in our in our industry and our

in our company we use the motif or the

the theme of climbing the mountain and

it's a great metaphor for achieving

success because what you see in front of

you is a huge tall mountain and you want

to get to the top of that mountain well

you don't get to the top of the mountain

without equipment without tools you

don't get to the top of the mountain

without a burning desire to do it and

you don't get to the top of the mountain

on your own it takes the help of other

people people who have been there before

you to get to the top of the mountain

but sometimes people get to the base of

the mountain and they look up at the top

and they see how high that top of that

mountain is and they get overwhelmed and

they say forget it or they look at the

path that they're going to have to take

and see how many jagged ledges there are

and how uncomfortable it's going to be

to climb and how you might get hurt

along the way and they say you know what

forget it I give up this is the perfect

metaphor for success it's the perfect

metaphor for becoming successful as an

entrepreneur or in life in any areas

lighten up life

so what I want you to think about is

getting to the base of the mountain and

not looking at the top your dream your

goal should be to get to the top and you

should your dream and your goal should

be to get to the top as quickly as

smoothly and easily as you can

but the reality is we know we're going

to hit obstacles we know that we're

going to you know skin our knees we know

that we're going to you know hurt

ourselves along the way but through that

pain we grow and through that growth we

achieve and when we achieve we get to

the top of the mountain so but it can be

very daunting it can be very deceiving

and it can be very overwhelming and so

what I want you to do is I want you to

look at success a sitting at the base of

the mountain and just looking at the

very first step that you need to take so

just look for that very first platformer

or plateau and look for that first place

that you're going to put your foot and

gain some traction and gain stability

and then maybe look once you plant that

foot and you're leaning on that on that

area of the stone or the rock now look

for a place to put your hand now look

for look for a place where you can grab

a hold of something and pull yourself up

and you just want to look at it at it as

one step at a time type of thing and if

you only look at the next step what you

need to do to get to the very next level

to get to the very next step then the

task is not going to appear as daunting

and challenging and you're breaking it

down into how little pieces of palatable

pieces you're breaking it down into into

segments that you can kind of wrap your

mind around and it's simply a series of

those steps that eventually gets you to

the very top of the mountain so you know

if you're looking at becoming

financially successful if you're looking

to create time freedom and you're

looking to you know create a business or

sell a product or invent something

create something sell a service whatever

it is it's one step at a time baby steps

along the way look for the next foothold

look for the next place that you can

grab on and pull yourself up and slowly

but surely and steadily and consistently

climb that mountain and eventually

you're going to get to the top you know

are you going to slip and fall short are

you going to graze your knee and tear

your skin and bleed a little bit short

are you going to hit obstacles that seem

insurmountable short but the reality is

if you keep going you keep pressing on

and you don't let anything stop you

you're going to get past those obstacles

you're going to put the band-aid on the

bleeding beat and you're going to climb

and you're going to get to where you

want to go and that's the way you want

to look at creating success you want to

you still need that big dream you still

want to know that you want to get to the

top of the mountain and you want to do

it as quickly and easily as you can and

you still have to have goals you still

have to say okay I want to achieve you

know this level by this state and I want

to achieve this level by this date and

go after your goals and chase them with

tenacity but if you look at the entire

process and you look at just getting to

the top of the mountain sometimes people

think they can't do it and this is the

way to overcome that this is a way to

keep yourself from feeling overwhelmed

and giving up because the truth of the

matter is the only way you can fail the

only way you can fail is to give up on

yourself that's it you know you can try

to put your foot on that plateau and

slip off you can grab ahold of the

branch or the the rope and lose your

grip but if you keep going and you keep

pressing on and you never give up you

will get to the top of the mountain you

will I promise you the only way to get

to not get to the top of the mountain is

to give up on yourself and to say it's

too hard it's too hard I can't do this I

give up I'll just go back to the base

lodge and go get myself a drink or I'll

go get myself a hot chocolate if it's

cold outside or you know I'll just I'll

take the easy path I'll just I'll just

get a job that I hate and sit in a

cubicle for the rest of my life even

though I don't find it fulfilling even

though I don't it doesn't I'm not

chasing my passion it doesn't fulfill me

that's the easy way out that's the easy

road out and guess what you get with the

easy road a very very average mediocre

life that in the end I don't think that

you're going to be really pleased about

you're going to look back at your life

with the regrets and there's nothing

more more sad than looking back at life

and regretting the decisions that you

made you know Prince a in his incredible

video about soaring and about climbing

the top of the mountain he talks about

you know when they when I questioned old

people on their deathbed they never

regretted the things that they did they

regretted the things that they didn't do

you know you can fail over and over and

over again but when you look back you'll

know that you tried your hardest and

maybe achieved something maybe you

didn't but you never regret those

decisions the only recisions you'll ever

regret are the ones that you didn't make

are the things that you didn't do that

the passions that you didn't pursue or

chase the dreams you didn't chase those

are the things that you regret so I beg

of you not to make those choices not to

make those decisions don't take the easy

way out take the baby steps get started

now when when is the time you should

start the time is right now no excuses

start right now and the only way that

you can get to the top of the mountain

is keep moving forward one step at a

time baby steps and eventually you'll

achieve your goal of reaching that top

of the mountain so I hope this resonated

with you guys today a little low-key not

my normal energy level but that's okay

and appreciate you guys watching

appreciate you guys jumping on here and

TGIF and I will see you on Monday

morning's commute take care of yourself

have a great weekend use this weekend in

a positive fashion use this weekend to

start something fantastic in your life

to change your life and to achieve your

dreams don't just settle don't be

mediocre go out chase your dreams and

start one baby step at a time take care

have a great weekend

For more infomation >> Success is one baby step at a time - Duration: 9:49.

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Mario Vargas Llosa, "The Time of the Hero," Lecture 1 of 4, 04.24.17 - Duration: 1:02:33.

- Good evening and welcome to the first lecture

of the 2017 Randy L. and Melvin R. Berlin Family Lectures,

a series co-sponsored by the International House

Global Voices project

and the University of Chicago Division of the Humanities.

Our esteemed guest, the novelist Mario Vargas Llosa

will spend the next four Monday evenings

discussing his creative process

in a series entitled The Writer and His Demons.

But before Mr. Vargas Llosa comes to the stage,

allow me a few moments to touch on why he is here

not just as a guest of the University of Chicago,

but specifically as part

of the Berlin Family Lecture Series.

First, I want to thank Randy and Melvin Berlin

who are in attendance tonight

for their generosity in making this annual event a reality.

The Berlin Family Lectures were established in 2013

to bring to campus individuals

who are making fundamental contributions to the arts,

humanities and humanistic social sciences.

In addition to offering a series of lectures,

the visitors develops a book for publication

with the University of Chicago Press.

With my friends from UChicago Press sitting in front of me,

I should point out that the 2015 lectures

delivered by author Amitav Ghosh

were just published last fall by the UChicago Press as

The Great Derangement: Climate Change and the Unthinkable.

We look forward to seeing Mr. Vargas Llosa's

lectures in print soon

preserving his words for generations to come.

The 2018 lectures I'm delighted to announce

will be delivered by the architect

and urban visionary Jeanne Gang

who is also in attendance tonight.

I invite all of you here to join us next year in April

and each year thereafter for a lecture series

that continually promises new ideas and fresh insights

into the condition of the human.

Now, what unites these diverse scholars

and makes these lectures so special?

I call your attention to the use of the present tense

in the mission statement of the lecture series.

Individuals who are making fundamental contributions

to the arts, humanities and humanistic social sciences.

We invite scholars who are intellectually active,

who continue to create, continue to work

and continue to think deeply about

fundamental issues of common concern.

Humanistic inquiry in all its forms

is a process of reevaluation and reexamination.

There is also something special about a lecture series.

By asking each lecturer to speak in an extended format

it asks all of us, both speaker and audience,

to engage with arguments and ideas

over a long period of time.

I hope to see many of you in the audience again and again

over the next three weeks

as we take an intellectual journey with Mario Vargas Llosa.

For someone consumed with writing,

Mr. Vargas Llosa has spent considerable time

thinking about reading.

In a 1997 essay, Seeds of Dreams,

Vargas Llosa writes that every writer is firstly a reader

and to be a writer is also a different way

of continuing to read.

Reading and writing are acts of life

and living for Vargas Llosa.

I encourage all of you to read and reread

his 2010 Nobel Prize lecture entitled

In Praise of Reading and Fiction.

This wonderful love letter to reading and writing

also includes a call to recognize the utility

and necessity of literature.

It is not enough says Vargas Llosa

for literature to entertain or provide beauty.

It can and certainly does take us into dreamworlds

and show us the wonders of life.

But literature can also reveal new paths,

expose us to different ideas

and alert us to oppression and outmoded ways of thinking.

Like writing, Vargas Llosa writes,

reading is a protest against the insufficiencies of life.

The debate over the utility of literature

is the same one the humanities face.

How do the humanities fit into our world of big data,

fast moving information networks

and instant gratification?

In many ways, this lecture series was designed

to offer partial answers to this important question

for multiple disciplines.

What does a legal theorist have to say

about corruption and politics?

Why is it necessary for contemporary literature

to intervene in debates over global warming?

What is the relationship between an author and his works?

And what does this say about the process of creating art?

Each of these questions has been taken up

by past Berlin lecturers

and provides an answer for the need

for the humanities in our daily life.

Although I am up here to introduce our guest,

Mario Vargas Llosa,

most of you do not need to be enlightened

on his seven decade career and accomplishments.

It is an understatement to say

he fits the bill for the Berlin Family Lectures.

As you probably know, he is the recipient

of the 2010 Nobel Prize in Literature

and he is an accomplished novelist, essayist,

journalist, playwright, politician

and even professional actor making his stage debut

two years ago at the age of 78

for his play Tales of the Plague.

Perhaps he plays an instrument as well,

I haven't asked but I do know

that he spoke in Stockholm about his great love for music

especially of the 19th century.

He likens the craft of writing to that of composing music.

For him, structure including the working out of motives,

how they appear and disappear gives a work

whether musical or literary the possibility

of success or failure.

And his novels are of course among the classics

of the 20th century.

I can't list them all, there are 19 in total

but he will discuss four touchstone works

during this series.

The Time of the Hero from 1963,

Conversation in the Cathedral 1969,

The War of the End of the World from 1981

and the Feast of the Goat from 2000.

Over the next four Monday evenings

Mr. Vargas Llosa will discuss one of these novels

in the context of his demons

which he has described as the inescapable passions

arising from a writer's individual,

collective and cultural experiences.

Like you, I can't wait to hear more

from one of the true literary giants of the 20th century.

Please join me in welcoming Mario Vargas Llosa

who tonight will offer the first of four lectures

on The Writer and His Demons.

Thank you.

(audience clapping)

- Good evening, ladies and gentlemen.

Thank you very much for this very generous presentation

and thank you to the University of Chicago

for inviting me to this prestigious institution,

and to the Berlin Family for sponsoring these lectures.

A writer cannot speak about his books

as a critic with the objectivity

and the impersonal perspective that a critic has.

A writer cannot separate the text

of the context of his books.

So in these lectures I'll probably speak much more about

the context than the text of these four novels of mine.

The first novel, La ciudad y los perros,

which was translated as The Time of the Hero,

I hated the title. (audience laughing)

It was imposed on me by the

literary editor of Grove Press

which was the publishing house

that published the book for the first time.

He didn't like city and dog,

so The City and the Dogs as I proposed him

and he said that this title was not catching enough.

He wanted a very catching title.

And so, he used Time of the Hero which I always hated.

Particularly because if there is a thesis in the novel

is that there are no heroes.

That the official heroes are very artificial creations

and that the real heroes are very discreet

and not publicly recognized.

Well anyway, I wrote this novel because

something happened to me.

This is something that I can say about all

novels, short stories and plays that I have written.

I have written stories because

I have had certain experiences

that for a mysterious reason remain in my memory

and become little by little obsessions,

recurrent obsessions that push me

to fantasize around these images,

that as I said, I don't know why

remaining my memory and become a very fertile

impulsions to fantasize about.

Well, the experience that is behind

The Time of the Hero was two years that I

spend in a military school in Lima

in 1950 and 1951.

The military school Leoncio Prado was a very

special kind of institution.

It was a military school, not a military academy

it was a school,

the last three years of the secondary school

which was put under the control of the military.

My father send me to this military school

because he thought that the military would cure me

of my literary vocation.

(audience laughing)

He had discovered that I wrote poems, short stories

and he became extremely worried.

He saw that the literary vocation was

a passport to failure in life,

that writers were Bohemians, marginal kind of people

are not very virile, you know?

He said, he thought that a military school

would be the best cure for this

extravagant kind of vocation which was literature.

And actually, these two years that I was in the

Leoncio Prado Military School

gave me the raw material for my first novel.

(audience laughing)

And in way I become contrary to what he thought

in the two years that I was in this military school

a professional writer.

A kind of professional writer because

as one of the characters of the novel,

Alberto, the poet is called by his comrades,

I wrote love letters for my comrades

and also erotic stories that I changed

with my friends by cigarettes.

(audience laughing)

To be two years in a military school was for me

a great adventure.

Since I learned how to read when I was five years old

I had been reading novels of adventures

and my infancy, my adolescence

was full of these fantastic stories

in which the characters had very extraordinary experiences

which in the real life nobody had.

And I wanted very bad one day to experience something

of the characters of this novel of Jules Verne,

of Alexandre Dumas that I read

with such pleasure in my youth.

Well, the Leoncio Prado Military School

was my great, great adventure when I was

13 and 14 years old.

The Leoncio Prado Military School

was a very special institution in Peru.

Was probably the only institution at that time in the '50s

that was a kind of

very objective representation of

what Peruvian society was at that time.

At that time Peru was a very structured society

in which each social class

was totally ignorant of what was

the kind of lie that other social classes have.

If you were a young

boy of a middle class

living in Lima in the coastal region of Peru,

you had a very distorted idea of what Peru was.

You didn't know that Peru was a very diverse society

with people of different origins and

you ignore the enormous inequalities

that were the major social characteristic of the country.

You ignore completely all the violence,

the contradictions and the enormous social problems

that the country experience.

I had probably the idea that Peru was

a white country of white people from European origin.

And that in a way we can say

a very civilized kind of society.

That was the idea that a middle class boy living in Lima

had of the country.

I discover entering the Colegio Militar Leoncio Prado

that Peru was a completely different kind of country,

that it was a country of white people,

of Indian people, of halbred people, Cholos

that was a country of black people,

of Chinese people, of Japanese people.

And that there were rich families

and there was a very large middle class

which was also divided in an upper middle class,

in a middle middle class, in a very low middle class.

And also, very poor, poor people which was probably

there in the military school

representing the largest Peruvian society.

Why was the Leoncio Prado the only institution

in which this complex and diverse society

was well-represented.

Because people send their sons

to the military school for different reasons.

Rich people of upper class people

send them like to a correctional

because they were very dificil to educate, to control

and they thought that a military school

would put them in the real

discipline world.

There were many, many young Peruvians

who wanted to become after military

and so they went to the Leoncio Prado

as a military preparation for being officers

in the navy, in the aviation, in the army.

And there were many poor Peruvians

who entered the military school

because the military school had a hundred grants every year

who permit people of very, very poor origin

enter the military school.

It was a reproduction of the Peruvian society

with all the prejudices,

rancors of every social group, you know?

And that gave this boarding school

a kind of violence that a boy from a middle class

ignored completely and discovered only there.

And it was a military school,

so the military imposed a system of life in which

physical force was the supreme value,

machismo, you know?

You have to be macho, you have to be physical,

aggressive in order to represent

what the military school wanted to make of the cadets.

I wasn't happy there but I am very grateful to my father

to have send me to the Leoncio Prado.

Because in these two years in which I was there

I discovered the real Peru,

the real country in which I was born.

And I discovered that this country was very, very different

of the country in which I thought I was living

when I was before the military school living in Miraflores.

Since I was there as a cadet

I thought one day I will write a book about this experience

because this experience is so different.

So different of the kind of life

that a young boy who lives in Miraflores

and who belongs to a family like mine can have.

Well, I must stop to say you something very important.

I discover writing this novel that I was a realist writer,

that my literary vocation push me to write

stories or novels which imitate reality,

which pretend to present an objective

description of what is life.

I had problems with my literary vocation.

Not the ideas of my father but I have moral problems.

I discovered when I was very young

the social problems, the political problems

and I said to myself, how can you be a writer

if you live in a country in which

very few people really read,

if the great majority of Peruvians

are completely out of literature?

The poor people because they are poor and they are ignorant

and the rich people because they are ignorant too,

and they don't pay any importance

to literature to culture.

Well, I dissipate all these doubts

when I entered the university

and I was impregnated with the

ideas of the French existentialist philosophers.

You know that France had had a great cultural influence

in Latin America in the past.

Not in our days but when I was young

French ideas, French writers, French thinkers

impregnated our cultural life.

And I was an avid reader of writers like Sartre,

like Camus, even the Christian existentialist Paul,

wait, I don't remember the name.

And particularly, reading Sartre

was for me extremely important.

Because what he said particularly in one of his books

Situation deux

qu'est-ce que c'est literature, What Literature Is.

It was so encouraging for a third world young

who wanted to be a writer.

What he said was literature is a way to participate

in historical changes.

Literature is not gratuitous.

Words are acts.

Writing poems, novels, short stories, plays,

you can participate in a very effective way

diffusing ideas that would be

the origin of social and economic

and cultural changes in your society.

The ideas of Sartre at that time were for me

extremely encouraging because

he convince you that with a literary vocation

you were not giving your...

You were not acting in a despective way

towards the social and economic

and political problems of your society.

No, literature, he said, was a way to participate

in a very, very effective way in changes.

Because the changes in their origin are always ideas

and there is no better way to

contaminate a society with new ideas like literature.

I was deeply convinced with this Sartre ideas

and I think my first novel, La ciudad y los perros,

is deeply impregnated with this ideas of Sartre.

It's a novel that wants to describe

through the cadets of the military,

Leoncio Prado Military School, a country.

A country in which the violence is so spread

particularly by the very diverse composition.

Cultural diversity, social diversity,

economic diversity, political diversity.

When I wrote the novel I wanted very much to present

this military school as a reproduction in small format

of the diversity of Peruvian society.

You have there cadets that are

coming from the very upper class like Alberto the poet,

or Arrospide the brigadier of the first company

in the school.

You have students who belong to middle middle classes

and lower middle classes like Arana the slave,

like the Jaguar who is also from a very middle class.

And then a lot of young students

who come from the fields.

Or they are Indians or they are black

or they are Chinese and Japanese

which at that time were the lower

and the poorer social classes in Peru.

This has changed a lot since

but at that time this configuration of the society was

very clearly marked and it was reproduced in the school.

I mentioned the ideas of Sartre

which were very useful for me when I wrote this novel

and I would like to mention also another writer

who was extremely, extremely important

for my literary vocation,

and also for the way in which I have written all my novels.

It was Flaubert.

I discovered Flaubert in 1958,

many years after I have had

the experience of the military school.

I was in Paris and I just a few days later my arrival

I bought Madame Bovary of Flaubert

and this book really changed my life.

What I discover in this fantastic novel

I discovered first that you could be a realist writer,

you could tell a story which was a

representation of the real world,

the world that we known through our experiences.

And at the same time be deeply fascinated

with the aesthetic aspect of literature,

the beauty, the harmony,

the elegance of writing a book

could be perfectly matched with a realist kind of vocation.

That is what Flaubert did in Madame Bovary.

He wrote a history which is very realistic.

There is nothing exceptional,

there is nothing that you could not recognize in real life.

And at the same time everything in Madame Bovary

is beautiful particularly the language.

He had this idea that the perfect description in a novel

is using the exact words, le mot juste.

The exact words

and that you know that he had

this idea that the perfect phrase

was something that had a musical coordination, harmony

and that the only way to prove

if you had achieved this in your phrases was

shouting what you had written.

And when I read Madame Bovary and I discovered that

you could be a realist writer

and at the same time be extremely preoccupied

for the aesthetic effect of literature,

the importance of language in literature.

I discovered the kind of writer that I wanted to be.

The Time of the Hero is a novel

which is realist but in which language

is extremely, extremely taken care of.

I wrote the language in a,

let's say, very fastidious, fastidious way

trying to applique the lessons of Flaubert.

Searching for the mot juste for the exact expression

without fioritures, without anything that could.

(phone ringing)

Sorry. (audience laughing)

I'm so sorry.

It happens to me all the time.

(audience laughing)

I think also I learn a technique, a way of writing,

writing this, my first novel

which is something that I have repeated

in all the novels that I have written.

I did three versions of the story.

The first one very chaotic, a kind of magma

in which I try to develop the story,

the facts, the characters repeating episodes,

and writing without much preoccupation for the

structure, the organization of the time

nor for the language.

It was a way. (phone rings)

Oh my god. (audience laughing)

It was a way to fight successfully

the kind of depression that I always experience

in the first versions of the stories that I write.

The first version is a fight against demoralization

because I find this conviction that the story will never,

will take off.

That the story would remain as a

wooden language, without life.

I try to have at least in a very primitive way the story

and this is the first version

which is for me the most difficult to write,

and as I said a fight against demoralization.

Then I always do a second version

in which I start to really enjoy and write there.

The second version for me is to find

the structure of the story,

the way in which time is organized.

And I don't want to talk now about Faulkner

because I shall do it in the next lecture.

But probably as important as Flaubert

was for me to discover Faulkner, Faulkner novels

when I was at the university.

Faulkner was the first writer that I read

with a piece of paper and a pen

trying to decifrate the structures that

he was able to organize, to inoculate in his stories

expectation, mystery, curiosity,

a way to hook the attention of the reader.

Well, the structure, the organization of time

particularly in the novel is what is my main preoccupation

in this second version of the novel.

At that time I was deeply disappointed

with the kind of literature that was,

the realist literature in Latin America.

Because these writers would seem to believe

that if they had very dramatic and powerful stories

they didn't have to worry about the formal aspects

of the book, of the story.

No preoccupation with the language

and no preoccupation with the organization of the time

which is never in a novel a reproduction of the real time.

When you are a writer you have,

when you write a novel you have to invent two things

which are extremely important.

Who is going to narrate the story, the narrator.

You can have one narrator,

you can have many kind of narrators.

Different narrators but you have to be a clear conscience

that you are using a narrator

which is always an invented character

even if it is invisible.

And another very important essential thing

you have to invent the organization of time.

The time in a novel is never the real time,

the chronological time in which we are immersed

is something that is an artifice,

is something very artificial.

We don't know that it's artificial when this

really effective and functional

and make you believe the story.

But the time is always an invention, a literary invention.

And usually, in this third version

for me what is important is

the elaboration of a chronological system

which made the story more persuasive

and can seduce and keep the attention of the reader.

What story tells Time of the Hero?

Well, the central argument is very simple.

A group of cadets of the 50 year,

the last year of the school steal an exam of chemistry

and one of the robbers of this exam is caught.

He's denounced by another cadet

and he's expelled in a very humiliating ceremony.

And then a few weeks after the cadet that denounced

the robber is killed in a military maneuvers

at the end of the week.

Was this a pure coincidence?

Was this a vengeance

because this group of robbers

discovers the cadet that had accused the,

well that is the mystery let's say that keeps

more or less moving the story.

But what is really important in the novel I think

is not this anecdote.

This kind of three layer

but the description of the life that the cadets invent

a kind of secret life which is ignore

not only by the families of the cadets

but also by the military, by the officers

who organize and control life in the institution.

This was for me the most interesting

aspect of the, of being a cadet in the military school.

The cadets we had a secret life in which

we reproduce distortion in a lot

the military life that the officers wanted to impose on us.

And in which all these values, the military values let's say

particularly machismo, discipline, order

was a kind of instrument that the cadets use

to express everything that they brought to the school,

the social prejudice, the racial prejudice.

All this violence that was the violence that

the Peruvian society produced

in the different families and all this was

part of the secret life that the cadets

had in the military school.

And what gave to the cadets the

enormous violence in which they live.

When I speak about violence

I am explaining my experience of the school,

afterwards many years after I was in the school

I have had conversations with comrades of the school.

And they had a very different idea.

They said what violence?

That was absolutely normal, normal kind of life.

Well but it was not for me.

It was a normal kind of life

for many, many Peruvian families

but not for the very privileged minority of people

in which I was part of it.

For me it was terrible what happened there

but for many, many cadets it was a normal life.

It was a kind of life that they had in their houses

and in their families.

One of the criticism that were done to my novel

when it was published,

it was that they were not let's say positive characters,

that all characters were negative, you know?

And I strongly rejected this criticism.

I think the novel was good,

received many, many just criticism but not that one.

Because I think there is a real hero in the novel

which is Lieutenant Gamboa.

Lieutenant Gamboa is a military which is there

because he had a military vocation

and he's a military that believe in reclamens,

in the, all the dispositions

that the army, that the military have created

to produce this kind of discipline, you know,

courageous and let's say

very patriotic kind of institution.

And he tries very much in the novel

for these ideas to be impressed in the real world.

But it's totally impossible

and it's totally impossible because

the military also have a kind of

rhetoric kind of life and the real life

which in many, many cases rejects

and distortion this rhetorical life in which

Gamboa and only himself try to reproduce in life.

He at the end because he try to be just,

because he try to be decent

and to act in following the reclamens is punished

and also rejected of the world of the military

and sent to a very isolated and very primitive garrison.

The novel had a very interesting story.

I wrote it as I said in Spain and France far from Peru

and this has been always the case of all my other novels.

I need to be away of the place in which

my novel is settled.

I feel more free to invent, to change things

that if I am in the same place

in which my novel is settled,

this has been always, although I do a lot of research

because I am a realist writer and I want to

describe the real cities, the real characters

in a way that is more or less similar

to what is the real world.

To fantasize the story I need to be far away.

I need to be distant of because that gives me

more freedom to distort things, to change things

in order to be more persuasive for the reader.

All of my novels have been written

far away from the place where the story is settled.

I always thought that choosing a literary vocation

I would be condemned to be,

to have a kind of marginal life

because that was the case of all Peruvian writers

that I had met in my youth, you know?

Writing was a kind of marginal activity

in the Peru of the '50s.

It's not the case now,

things have changed a lot for the better fortunately

but at that time to be a writer was to be really

a march of the main life,

the main current of life in the country.

I thought I would organize my life doing

journalism, teaching but literature would be important

but literature is not nutritive for a Peruvian writer.

I never could consecrate my life only for writing.

But something happened when the novel was published.

It won a literary prize in Spain

(speaks in foreign language)

and so the book had a certain publicity.

But to my great surprise

I discovered one day that the military in Peru had

read the book and that they were furious with the novel.

They considered that the novel was an act of treason

to the country and they have burned

in the military school Leoncio Prado

many, many exemplaries of the novel,

and this of course was a great publicity for the book.

(audience laughing)

So much publicity that until now I am wondering

if the success of the novel was because of the novel

or it was because of the military, you know,

that burned the book but they don't prohibit it.

Probably they didn't know

that you could prohibit the book, you know?

(audience laughing)

And so, the novel become very,

well it was a kind of best seller in Peru

and to my great, great surprise

I discovered that the book would be

translated to other languages

and that I was interviewed by journalists,

and I couldn't believe this kind of extraordinary adventure

that the adventure of the Leoncio Prado

was producing in my life.

I want to tell you a very interesting anecdote

that happened with the novel.

You would believe that a writer has the last word

about what he has written.

This is not true.

This is not true.

I don't think a writer has the necessary distance

with what he has written

to know exactly the value of his books.

And I don't think this is only my case.

I think it's the case of many, many writers

who don't really know what they have done.

They may believe if they are vanidosos, you know,

that they have succeed writing a master work

or that they can feel that they,

the novel was a defeat, a moral defeat,

a literary defeat because it didn't reach

what he wanted to achieve with this book.

But they never had the necessary perspective,

the necessary objectivity to evaluate in a just proportion

the quality or the lack of quality of his books.

Well, as I told you,

there is a question in the novel

which the novel doesn't answer

because it wants the reader to discover

and to decide for himself.

Is the Jaguar the killer of the slave

because he knew that the slave

denounced the serrano Cava

and it was the Jaguar that killed in the maneuvers

to the slave?

Or as the military want to believe it was an accident,

a very sad accident that,

which was responsible the same cadet

who was killed because of this.

As I told you, to my surprise

the novel was translated to different languages

after the biggest scandal

that the military produced in Peru.

And of course I was very happy that my novel

was translated into French.

At that time I was still a Frenchicized writer.

I had resigned myself to not being a French writer.

I discover in Paris that I was a Latin American.

Alas, you know?

But I was very proud to discover that I was Latin American

because at that time many Latin American writers

went to Paris, I met them,

I discovered that in Latin America

there was a very rich and very creative literature.

Although it was not very realist,

it was more the magic realism, the fantastic literature

but with very great writers.

Garcia Marquez, Borges, Cortazar, Rulfo, well.

But still my love for French literature was enormous

and I was so happy that my book

would be translated into French.

I went to visit the director of a Gallimard

Collection of Latin American Literature

which was a very well-known French critic, Roger Caillois.

He was at that time working in the UNESCO

so I asked for an interview

and he received me very kind in his office in UNESCO.

And I said, well I am deeply grateful

because for me it's a great honor to be translated

and the book to appear in Gallimard

which is so prestigious publishing house.

And he was also very kind and he told me,

"Well, I read your book.

"It's a very interesting book."

And he said to me, "You know what I have liked very much

in La ciudad y los perros that the Jaguar at the end

without having committed the crime

accuses himself of being the criminal

only to recover the popularity that he had lost

among his comrades."

And I told him, well but that's.

(audience laughing)

But the Jaguar is the killer of the slave.

(audience laughing)

And he told me, "What?

(audience laughing)

"You haven't understood the novel that you have written."

(audience laughing) And this is quite normal.

He told me, "This is quite normal, you know?

Writers don't know what they have done.

Of course, this is completely stupid what you are selling.

That would be a very stupid kind of thing

if he kills the by vengeance.

No, what is very subtle, subtle

is this very secret kind of sacrifice

that he commits inventing that he's a criminal

only to recover the leadership that he had lost.

You understand?"

And I say, "Of course, I understand."

(audience laughing)

And since then when I have asked but who killed the?

I said, "Maybe he didn't kill him, you know?

"Maybe he invented these."

(audience laughing)

Well, writers don't have the last word about that,

what they write.

Because of this lecture I have reread

something of the English translation.

I think it's a good translation

but that there is something that is lost

in the translation unfortunately.

Difference among social classes

in many countries like in Peru

is something that is represented in the way he speak,

the different classes.

And I remember very much that that was one of the things

that impress me more when I enter

the military school Leoncio Prado.

How the way in way in which I spoke the Spanish

was so different from the way in which

let's say a middle class Peruvian Cholo

would speak the Spanish.

He would use words that I would never use myself

and this was not only the different vocabulary,

it was also the music.

How the music changes

in the different social classes.

And I was not thinking only in characters of

different regions, no.

Within Lima itself, the way in which Spanish was spoken

but a young boy of a middle class,

young boy of the marginals of the city

was very, very different.

You lost a lot and I am sure they

also lost a lot listen me.

And I try to reproduce very carefully in the novel

these different ways in which

the students and even the military speak the Spanish.

This I think is lost in probably not only

in the English translation

but in other translations of the novel.

I would like to add something before I finish

about the idea of the time.

I discovered writing this novel the importance of the time.

The fictitious time, the artificial time

that there is in all the novels.

Time is in real life something that

is exactly the same for everybody

but in a novel you cannot reproduce this kind of time.

You have to manipulate the time

in order to produce expectation, curiosity,

to hook the attention of the reader.

And so I discovered that you had to invent time

exactly as you invent a narrator to tell a story.

And this discovery was particularly

in the last episode of the novel.

The last episode of the novel Jaguar

who after being a kind of

devil in the school

has finished as a bank employee,

discover one day in the streets many, many years

after the story of the novel, the main story of the novel,

his friend of youth Skinny Higueras

who was a robber, a criminal.

And they were very good friends when he was young.

And I wanted in a way to have a contrast

with another encounter that the Jaguar has done

at the end of the novel with the girl

to whom he was in love when he was very young.

And experimenting with different ways in which

these two encounters would be united,

I suddenly discovered that if I did just one narration

of these two encounters

organizing the different, these encounters

in different places and different times

in a way in which it wouldn't be confusion

because the silences in each of the encounters

will be fill by the dialog in the other encounters.

In such a way that since the beginning

the reader could be interested

in spite of the fact that this kind of construction

was not a realist one but was very, very artificial.

I could tell an episode in a very different way

and impregnate this episode with mystery.

Well, I want to mention this because

this is a discovery that helped me very, very much

in the other novels that I have written

as you will see in the next lectures.

Well, I thank you very much for your attention

and it will be until

next Monday. (audience applauding)

For more infomation >> Mario Vargas Llosa, "The Time of the Hero," Lecture 1 of 4, 04.24.17 - Duration: 1:02:33.

-------------------------------------------

Bing Bang (Time to dance) ending song subtitled - Duration: 2:58.

Stefanie: Bing bang diga riga dong

first thing that I say after I wake up

*wake up echos*

Bing bang diga riga dong

I say those words before I go to sleep

Get on up it's time to dance. yeah.

It's so much fun getting up on your feet

So we go up, up

do the jump

move around

and clap your hands together

Down down

Turn around

Having fun is what's it's all about

So we go up up

do the jump

move around

and clap your hands together

Down down

turn around

having fun is what's it's all about

Bing bang diga riga dong

funny words I sing when I'm dancing

*dancing echos*

Bing bang diga riga dong

silly words that can mean anything

Get on up it's time to dance yeah

It's so much fun being up on our feet

So we go, up up

do the jump

move around

and clap your hands together

Down down

turn around

having fun is what's it's all about

So we go, up up

do the jump

move around and clap your hands together

Down down turn around

having fun is what's it's all about

So we go, up up

do the jump

move around and clap your hand together

*Repeats "move around and clap your hand together"*

Down down, turn around

having fun is what's it's all about

one, two, me and you

move around and clap your hands together

three, four, on the floor

having fun is what's it's all about

So we go up up, do the jump

move around and clap your hands together

Down down turn around

having fun is what's it's all about

one, two, me and you

move around and clap your hands together

three, four, on the floor

having fun is what's it's all about

What's it's all about

What's it's all about

For more infomation >> Bing Bang (Time to dance) ending song subtitled - Duration: 2:58.

-------------------------------------------

Once Upon a Time 6x19 sneak peek #1 Season 6 Episode 19 Sneak Peek - Duration: 2:16.

great so you're kidnapping me now I'm

doing what I have to do to save my son

and that's play even the black sari

cannot control a dream realm huh thought

they'd be like flying pigs are talking

Donuts or something

well he's not impressed I can't leave

you here while I find you

where is he isn't this him dream but not

simple dreams are how am I and why am I

here you are here to stop you from doing

anything back there

if you kill drew a bunny sure before I

find my son Tom he will be lost to me

forever just told me that no strangers

have the luxury of always doing the

right thing and not we're here

what is this place I was born here

well that wasn't much of all after my

mother last

isn't getting a stream of it

sure

it's a stuff if you don't mind after

I've spent enough time here already

it may well be my dream well I some

Estella near someone identified

you

For more infomation >> Once Upon a Time 6x19 sneak peek #1 Season 6 Episode 19 Sneak Peek - Duration: 2:16.

-------------------------------------------

Once Upon a Time 6x19 Sneak Peek #2 "The Black Fairy" (HD) Season 6 Episode 19 Sneak Peek #2 - Duration: 1:26.

For more infomation >> Once Upon a Time 6x19 Sneak Peek #2 "The Black Fairy" (HD) Season 6 Episode 19 Sneak Peek #2 - Duration: 1:26.

-------------------------------------------

Once Upon a Time 6x19 Sneak Peek "The Black Fairy" (HD) Season 6 Episode 19 Sneak Peek - Duration: 2:06.

Great. So, you're kidnapping me now.

I'm doing what I have to do to save my son.

In this place,

even the Black Fairy cannot control him.

The dream realm, huh?

I thought there'd be, like, flying pigs

or talking doughnuts or something.

Well, if you're not impressed,

I can leave you here while I find Gideon.

Where is he? Isn't this his dream?

[ Sighs ] It's not that simple.

Dreams are a maze.

Then why am I here?

You are here to stop you

from doing anything back there.

If you kill her or banish her before I find my son's heart,

he will be lost to me forever.

You could've just told me that.

Well, Saviors have the luxury of always doing the right thing.

I do not.

Where is he out here?

[ Creaking ]

[ Faint singing ]

[ Cradle creaking ]

[ Singing continues ]

What is this place?

I was born here.

Not that it was ever much of a home.

After my mother left...

This isn't Gideon's dream, is it?

It's yours.

It would seem so.

And if you don't mind, I've --

I've spent enough time here already.

It may well be my dream, but...

my son is still in here somewhere,

and I intend to find him.

For more infomation >> Once Upon a Time 6x19 Sneak Peek "The Black Fairy" (HD) Season 6 Episode 19 Sneak Peek - Duration: 2:06.

-------------------------------------------

3 Steps: HOW TO BE HAPPY (The Truth!) ► How to Be Happy and Positive All The Time! | How to Be Happy - Duration: 9:09.

3 Steps on How to Be Happy.

What's up guys?

It's Kevin from KreativeVein and today I have a very important topic that I have wanted

to discuss for a while which is on how to be happy.

Now this is something that is pretty elusive as you will hear many opinions.

My favorite is looking this up on Google and getting articles saying that to be happy you

should drink a glass of milk.

Yes... that and exercise and sleeping more will all help you out, and I encourage you

to do all those things because it is fucking amazing to be fit, but then why are there

fat people who are so cheery all the time?

I've seen them and poor people who don't seem to have anything going for them still being

happier than the guys who are making six-figure plus salaries on Wall Street each year.

I remember when I was making crazy money for a teenager, and still wishing for more, wondering

why I didn't feel fulfilled.

So today we'll be diving into how I've become much happier and truly how to achieve happiness

in this world where so much shit is going on.

Alright so before I get into how to actually be happy, be sure to smash that subscribe

button like you want to smash yourself (just playing don't jack off), and hit me up on

Twitter at KreativeVein to stay updated considering YouTube has been acting weird lately.

OK... here's the grand revealing, which will be discussed more in the video.

The way to be happy... is to be... present.

Alright so you might be saying holy fucking shit this is some of that pseudoscience again

where you breathe in and out and then you say that you're truly happy.

And to be honest I felt the same way when I first heard this.

But after reading this quote everything clicked for me.

All of my years on this Earth made sense.

"If you are depressed, you are living in the past.

If you are anxious, you are living in the future.

If you are at peace then you are living in the moment."

This quote by Lao Tzu (a Chinese philosopher) made everything clear.

I know not only myself but many other people face this issue.

You continue to think about past regrets all the time.

Thinking about when I fucked up by jacking off too much instead of going to work out

on basketball, losing many opportunities in life.

Realizing that sleeping 4 hours a night during puberty definitely stunted my growth.

Even smaller things just like me messing up part of a speech at school.

I used to always think about these things and would get so mad at myself for messing

up.

Same with thinking about the future, except instead of depression over regrets, it was

anxiety and worry.

I would be amping myself up before giving a speech thinking about shit, what if I mess

up?

Or before talking to people, shoot... what if I run out of things to say and I'm just

awkward.

All this anxiety would kill my vibe.

I would have my heart pounding because of all these small things.

Especially social anxiety.

What I realized was that I almost always did well when called on randomly in class.

I could speak well if it was randomly thrown at me.

However, when I was anticipating it, that was when I messed up the most.

It's weird, and the point I'm trying to make is not to stop learning from the past or to

stop preparing for the future, but to set times for those tasks and then stay focused

on the now.

The way to be present, which gets rid of sadness and anxieties for me, is to practice this.

This is a skill that takes tons of work.

There is a reason monks are seen as the happiest people on this planet.

The first step to being happy and present is to start breathing deeply.

This isn't hard and whenever I breath deeply I forget about everything else in the world

except for this very moment.

This is the state that you want to be in for a lot of situations.

Obviously you do want to be prepared for the future, but you can still be in the present

moment while planning or working.

Breath deeply through your nose and out through your mouth and try to stop the thoughts that

come through your mind.

Thoughts come and go but the thing with being present is being aware of these thoughts.

For me I've noticed sometimes my thoughts will go back to an argument I had in the past

that I still want to be in, or back to rationalizing about pornography.

However, instead of being trapped within these thoughts, I throw them out.

It's similar to being on Tinder and swiping left to those thoughts and images that are

coming into my brain.

When your mind is clear, this is when you are present.

However, if you don't make this into a habit and train this skill, you will lose it.

You will continue through your life worried about future events and arguing with someone

in your mind when that event has already passed and is really just a blur.

Everything in the past is just a blur of a memory.

And the future isn't guaranteed, so why not be in the present?

I don't know why, but most people are in their heads too much, leading to stress, and just

being awkward overall.

We all know that person, or maybe even you are at times, I know I was, where you are

so stuck in your head that when you present to the class or when you talk to that girl

or guy you just feel lost for words and come off as extremely nervous.

So if you can master this, not only will your own life be so much better through true happiness

in the moment, but you will also be miles ahead of other people that are slaves to their

brain.

So the second step after realizing how present you are when you breathe deeply is to practice

this.

Start meditating each day.

At first it will be very hard, and like any habit, you should start slowly and build your

way up.

Legitimately, the first week just meditate for 1 minute, set a timer on your phone, close

your eyes, sit up, and breath in and out.

Thoughts will come in and out but try your best to notice them and move away from them.

Over time for the second week, add a minute to 2 minutes per day, and continue until you

get to around 20-30 minutes.

Some people meditate for longer but that is the point where you will be very very skilled

at this.

There are many resources out there on how to meditate and I may make a video on that

so let me know if I should, but currently, I would recommend searching how to meditate

and starting off with 1 minute per day moving onto higher and higher levels.

The third step is to apply this to everyday life.

It's cool and all to meditate for a few minutes each day to relax, but when you really become

present is when you make it a habit everywhere.

What I mean is when I'm playing a video game for instance, I focus on the game itself rather

than anything else, when I am playing basketball, I am immersed in the game, when I do work

for YouTube I am present, and even when I am just sitting around and I have a pornographic

thought in my head, I learn to block it out.

That's what has really helped me on NoFap.

If you are always thinking about it (and I personally watch a few videos on NoFap when

it appears in the recommended section or sub-box but not to the extent that I used to by researching

NoFap all day) then you will always have urges.

For me, when I have a sexual thought, I just acknowledge it, and then breath deeply and

forget about it and move on.

Same with when I'm distracted in class, I'll just breathe deeply and then I'll be calm

and present.

And even when I'm bored, eating, or doing something that I used to think was mundane,

I clear out my thoughts, and just live.

Nature is amazing, and I really do enjoy life now rather than always wishing for a better

future.

You may have thought that this video was clickbait or not true, but I promise you if you try

it out for yourself, everything seems better.

You realize that nothing matters except right now, and even if you are tired, sick, anything,

you accept it and take it for what it is.

Not saying you don't reach for anything, but what I mean is, even if you're skinny-fat

and hate your body, enjoy the present.

Then, if you want to better your future, lift heavy weights and convert your body into a

beast.

Even when I lift I'm present, enjoying the grind rather than being lost in fantasies.

So that's all I've got for you today, to truly be happy, you have to be in the present moment,

and your life will improve dramatically over time.

Thanks a ton for watching and big shoutout to Get The Picture? for animating this video,

his channel will be on the end screen and in the description down below.

Also, be sure to follow me on Twitter @KreativeVein for daily updates, and thank you so much for

watching to the end.

It's Kevin from KreativeVein, peace.

For more infomation >> 3 Steps: HOW TO BE HAPPY (The Truth!) ► How to Be Happy and Positive All The Time! | How to Be Happy - Duration: 9:09.

-------------------------------------------

The Isle | DEATHMATCH TIME! | #79 [Early Access] - Duration: 15:02.

Welcome to the Deathmatch server!

I can kill you easily >:)

Oh my GOD!

The Dryos are so noisy. x_x

I deaf out of that noise! D:

I love the hitbox effect ;)

The Trike hit my tail and I got broken leg. xD

What the... :'D

Here's a lot of fun :D

Kill all the DRYOS! T_T

It's so annoying x_x

GOT YA! :P

Let's fight! 1vs.1!

or... 500Vs.1 ???

RIP - Theri :'D

OOPS! I don't wanna hit the Shanty D:

PLEASE DRYOS... BE QUIET! T__T

Intense combat. 0,0

Lol :'D

OMG!

It's Shiranui!!!

Wait a minute...

Why do I see myself??

Angelka and Sovicka are piss off :'D

Don't bite my butt! >:O

Sovi, kill me please :3

Poor Sovicka :'D

Now I wanna choose the strongest dino ever! >:D

The Taco, Taco, Taco is strongest dino ever :'D

Sending group requests is useless here :'D

If I died, the group would disappear anyway...

Great...

I'm gonna eat your fluffy butt! >:D

Bad turtle! ... I mean Anky... not turtle :'D

WTF? That was fast oO''

Damn... I am a baby Giga :'D

It's coming :'D

For more infomation >> The Isle | DEATHMATCH TIME! | #79 [Early Access] - Duration: 15:02.

-------------------------------------------

Dá um Google: Último jogo do seu time - Duration: 0:31.

Sport last match

It's a penalty

Goalllll

Hey!

Last match of your team. Give it a Google.

For more infomation >> Dá um Google: Último jogo do seu time - Duration: 0:31.

-------------------------------------------

So Much News, So Little Time - Obama on Wall Street, Ann Coulter & a Senate Briefing: The Daily Show - Duration: 6:40.

Obama's back and so are the haters.

TV REPORTER: Former President Barack Obama

is getting a little heat tonight.

The former president has agreed to give a lucrative speech

to Wall Street firm Cantor Fitzgerald.

Mr. Obama will be paid about $400,000, but many people

are calling the former president's move hypocritical,

because in the past he's been very critical of Wall Street

and the financial industry.

♪ Paper Boi, Paper Boi ♪

♪ All about that paper, boy ♪

♪ All about that paper, boy. ♪

Obama's getting $400,000 to be a keynote speaker.

He's probably gonna give a very important policy speech entitled

"The Four Boats I'm Gonna Buy."

(laughter)

Now, now, look, I know people may say

that it weakens public trust when politicians cash-in

immediately after leaving office.

But at least Obama waited until he left office,

unlike this guy,

who's using the White House like an ATM machine.

And, yeah, don't get me wrong.

I agree that the system must change,

but it doesn't change with Obama, all right?

People are, like,

"Oh, why doesn't he not accept the money?"

No. (bleep) that.

(bleep) that.

-No. No. -(cheering and applause)

No, I'm sorry, I'm sorry.

So the first black president

must also be the first one to not take money afterwards?

No, no, no, no, no, no, no, my friend.

He can't be the first of everything.

(bleep) that and (bleep) you.

Yeah, I said it.

(cheers and applause)

No!

Make that money, Obama. Make that money.

"But Obama should know better."

Oh, what about the Clintons?

"Yeah, well, I mean, the Clintons, it's already done."

Well, then let him already done it, as well,

and then you guys can start that (bleep)

with the first white president to not take the money.

(bleep) you. Obama, make that money.

Make that money.

(cheering and applause)

Instead of focusing on how Obama can make so much money

from Wall Street for a speech,

maybe we should be asking why Wall Street has so much money

to give people for a speech.

The loose regulations, the intensive lobbying,

and favorable-- You know what?

The truth is, we can't get into all of this.

There's too much... There's too much else

that's going on that we have to talk about today.

And fortunately, whenever that happens,

we have a perfect segment on the show,

and it's called Ain't Nobody Got Time for That.

♪ ♪

All right, let's get straight into it.

Recently, Berkeley has been in the middle

of a huge free speech controversy.

Uh, because, if you think Obama made people mad

with his planned speech,

Ann Coulter was like, "Hold my beer."

TV REPORTER: Conservative firebrand

and political commentator Ann Coulter

furious at UC Berkeley

for rescheduling her on-campus speech

originally set for tonight.

TV REPORTER: The university, forced to sacrifice

its reputation as the cradle of the free speech movement

for safety, according to officials.

I guess it's ironic that it's,

that it's the home of the free speech movement.

In any public space, American citizens

have constitutional rights.

Why won't they let me say I'm a Nazi?

Why? Why?

Look, man, she's right about the free speech thing,

but here's my opinion.

Even though Ann Coulter is clearly trolling,

and doing this for the publicity of not letting her speak,

they should just let her speak,

because you realize she doesn't actually want to speak.

She wants to be stopped from speaking.

Yeah, it's like your friend in a fight who's like,

"Hold me back, hold me back! Hold me back!

"No, seriously, hold me back, I'm gonna get my ass kicked.

"I'm gonna get my ass kicked.

Hold me back!"

The truth is, the truth is, a side effect of free speech

is that there will always be hate speech.

If you ban one, you risk banning the other.

Like, you might call Ann Coulter hate speech,

but then what's to stop Jeff Sessions

from calling Black Lives Matter hate speech?

If there's one thing America has given to the world,

it's the idea of absolute free speech.

Which is why-- and please, be respectful, people--

Ann Coulter is joining us live, right now, via satellite,

uh, because, Ann, we really want to hear from you

about your thoughts on freedom of speech.

Uh, oh, but I'm sorry, we just do not have the time,

because, uh, Kim Jong-un has nukes.

(cheering, applause)

Kim Jong-un has nukes

and Donald Trump has a bus.

Today Mr. Trump summoned all 100 U.S. senators

to the White House

to hear the latest on the threat

posed by North Korea's nuclear program.

REPORTER: A field trip to the White House.

One by one, nearly every senator on Capitol Hill

loading up on buses headed to that classified briefing

on North Korea and its nuclear threat.

I'm sorry, I can't believe Donald Trump

made 100 senators take a bus to his place.

100 sen... Instead of one person just going to their place.

Like, I'm actually disappointed Trump used a regular bus.

It would have been such a power move

if he had used the pussy-grabbing bus.

Remember that one? Yeah.

That would have been amazing.

And just had them all there, like,

"Remember how you all thought this was gonna break me?

"Yeah. Yeah, who's the winner now?

"All right, let's sing. ♪ The pussies on the bus ♪

"♪ Get grabbed, grabbed, grabbed ♪

"♪ Grabbed, grabbed, grabbed ♪

♪ Grabbed, grabbed, grabbed. ♪"

By the way, we have actual footage

of the senators riding the bus to go see Trump,

and it really is sad

to see that Ted Cruz still hasn't made friends.

Seat's taken.

Can't sit here.

(cheering, applause)

That poor guy.

Oh, and, uh, by the way, it turns out,

apparently, this whole thing was just a publicity stunt

that, according to senators of both parties,

had no real information in it. Yeah.

Donald Trump just called them there.

And I wouldn't be surprised that he just brought them to be like,

"Did you guys know there are two Koreas?

It's a lot more complicated than we thought, folks."

A lot more complicated, a lot more."

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