well I mean look everyone has a problem with time but the day is 24 hours and we
sleep six now I know there's some out there that say I need eight but
I say to sleep a little faster because the bottom line is we have six hours of
sleep 24 hours are available so we have 18 hours now available do your work your
family your hobbies and also to learn something new or to do something new
which could easily be that you want to learn a new language or that you want to
read and as a New Year's resolution I have to read a book every week or where
you say I'm going to go and reshape my body so you're going to go and take this
hour out of your schedule and say I'm going to train an hour every day so this
is for most people a huge challenge but it is totally doable I can tell them
because the kind of things that I did when they came to this country I mean I
went to school I was working on construction I was working out my five
hours a day I was taking acting classes from 8 o'clock at night to 12 midnight I
was doing all of those things I wanted to make sure that out of the 24 hours of
the day that I don't waste one single hour those hours were too precious and
so there just want to tell people don't give me this thing I have a difficult
time at the time and I don't have time for this now that you have time you make
the time. If the President of the United States has time to workout
when the Pope has time to workout then you have time to workout you either win
or you learn especially in that high school college setting you're here
you're learning about yourself if you if you went out there and you got your ass
handed to you then you just got beat and didn't learn anything well yeah you're
loser you take the moment reflect on it build on what you did wrong and you now
you're actually in a way you've won now you know more about yourself you know
more about your limitations or what you need to improve and expand your talent
or your limitations so I guess whenever I'm doing a thing I'm always looking at
it from a learning perspective so there aren't
necessarily mistakes unless they're fatal and then you wouldn't know anyway
so whatever that really is the right way to look at everything you win or you
learn yeah you know you have great experiences because you're successful or
you have very beneficial experiences because you realized what went wrong or
but you just one more wrinkle one more piece of information or one more
experience that you can add to your database of knowledge and it will make
you better everything. How do you stay motivated and how do you motivate people when they
start to slack now motivation is kind of a strange word because it doesn't really
mean what we think it means we think it means that we're fired up to do
something we think that it means we're eager and passionate to make something
happen and we think that somehow we should just
be able to turn on that eagerness and turn on that passion but we can't cuz
you just can't turn on passion you can't just turn on the desire to execute a
task it just doesn't work that way and honestly that isn't even what
motivate means motivate doesn't mean to yell and scream and encourage no to
motivate actually means to provide a motive
a reason why so to motivate someone is to explain to them why they're doing
what they're doing how it will help them where it'll take them why they should
continue to work and to struggle and to fight and when you need motivation
yourself, don't look for someone to scream and yell don't look for someone else to
give you motivation look at yourself look at yourself and remind yourself why
why you are doing what you are doing remind yourself that this struggle this
temporary pain this fight this fight that you're in this is what will make
you stronger and faster and smarter and better and then
with that motivation go forward into the fray into the storm once you make that
willingness to change the book falls off the shelf or the teacher shows up in a
form that you could have never imagined or you hear something on the radio or
you meet a cab driver or some enlightened conversation comes into your
realm that all of a sudden is that shift that you needed to make that change and
create that catalyst that becomes your greatest accomplishment your greatest
shift and so that's all we need at first is that slight willingness that
willingness that I had that desire to change that moment to shift was all I
needed to become the woman I am today to live that life beyond my wildest dreams
and so when I became ready I opened up and I said okay I'm ready for change but
what's beautiful and was the main purpose of what I teach is that once you
make that decision to change you do not have to do it by yourself
you cannot be expected to make these changes on your own all you need is that
slight willingness I just like try to always push myself more than I push
myself before and you know I wasn't trained with dancing or anything like
that so I'm always trying to learn as much as I can from my choreographer and
my dancers that I'm around I just try to have fun though you know I really love
what I do and I think I would be doing myself a terrible disservice if I didn't
push and try to reach for more and I would be doing my fans a terrible
disservice too so that's my inspiration my fans and just wanting to be as great
as I possibly can
Subscribe for more study motivation videos just like this!
you
Không có nhận xét nào:
Đăng nhận xét