Thứ Ba, 6 tháng 11, 2018

Youtube daily as Nov 6 2018

the rights to rich a story of Andy Robertson is so well told even the

player himself got a bitch fed up with it

from Celtic reject to amateur football with Queens Park then all the way to the

Champions League final the 24 year old admitted earlier this year that

constantly being asked about his past can get a wee bit annoying but even if

Robertson had a quid for every time it was brought up he probably still

wouldn't get near his current estimated transfer value Liverpool signed the

full-back from Hull City for an initial pounds 8 million a relative bargain in

the cash rich English Premier League after a frustrating start he emerged

this Jurgen Klopp first-choice left-back a key cog of thrilling and filled sides

such has been his impact the Robertson is now valued at a stunning sixty point

three pound million t.o.p analysts the C's Football Observatory have devised an

algorithm to calculate players transfer value and Robertson who was named

Scotland's skipper earlier this year is ranked in the top

three when using that formula outdone only by teams make Trent Alexander

Arnold and Manchester City star Kyle Walker a cheese been rated as being more

valuable than the likes of firon Munich in Germany star Joshua's image if

Robertson was to be lured away from Anfield for anything approaching these

figures it would comfortably secure his

For more infomation >> Stunning Andy Robertson transfer value revealed as Liverpool star rated among world's most expensive - Duration: 2:12.

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Ticket prices agreed for Arsenal Spurs cup tie as away allocation talks continue - Duration: 2:25.

 Tickets prices for Arsenal's upcoming Carabao Cup quarter-final with Spurs will remain at the same level that the Gunners have used so far throughout the competition

 As has been the way in recent years, tickets on sale for League Cup matches this season at the Emirates have been available at vastly reduced rates to what you would see for a Premier League game

 Adults watching the game against Blackpool in the last round paid £20 for a ticket in the upper tier and £10 in the lower tier, while a concessions ticket cost £10 in the upper tier and £5 in the lower

 There have been suggestions, however, that ticket prices could be raised for the quarter-final, which will see Spurs visit the Emirates during the week beginning December 17

 But football.london understands that is not the case and both clubs have now agreed on the pricing structure and that Arsenal's usual League Cup pricing will remain in place

 Discussions are ongoing, however, about the away allocation that Spurs will receive for the fixture

 Away fans are usually handed a 10 per cent allocation for a League Cup game, which would be 6,000, but Arsenal struggle with that due to the set-up around the Emirates and talks are continuing with the Safety Advisory Group to come up with a solution

 Chelsea were handed an away allocation of 5,071 for last season's League Cup semi-final second leg at the Emirates and it is expected that the number Spurs will receive for December's tie will be similar

Keep up to date with the latest news, features and exclusives from football.london via the free football

london app for iPhone and Android. Available to download from the App Store and Google Play

For more infomation >> Ticket prices agreed for Arsenal Spurs cup tie as away allocation talks continue - Duration: 2:25.

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As 7 Receitas de Remédios CASEIROS Que te Ajudarão a TRATAR a Ejuculação Precoce - Duration: 6:52.

For more infomation >> As 7 Receitas de Remédios CASEIROS Que te Ajudarão a TRATAR a Ejuculação Precoce - Duration: 6:52.

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GMOD Slendytubbies 3 - Took Over Part 1(Legedado Pt-Br)(ATIVA AS LEGEDAS) - Duration: 2:17.

For more infomation >> GMOD Slendytubbies 3 - Took Over Part 1(Legedado Pt-Br)(ATIVA AS LEGEDAS) - Duration: 2:17.

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Faccio AS quindi do tutto? No, è vero il contrario! - Duration: 8:45.

For more infomation >> Faccio AS quindi do tutto? No, è vero il contrario! - Duration: 8:45.

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Bianca speaks as rumour trails Ojukwu's son's death - Duration: 2:01.

Bianca speaks as rumour trails Ojukwu's son's death

A son to the late dim Chukwuemeka Ojukwu has been reported dead. Debe Ojukwu was said to have died in the early hours of Saturday, November 3, at a Lagos hospital.

However, speaking on the matter Bianca, Ojukwu's wife and stepmother to Debe said, she cannot confirm the death of the son of the late Igbo leader.

Punch reports that Bianca said it was not her duty to make announcements in the Ojukwu family. According to her, Nnewi, their home town is guided by traditions and customs.

Bianca said: "According to our tradition, it is not my role to make such announcements. We have elders in the family, who have such duties and functions. It's not part of my duties.".

Also, call to Emeka Ojukwu for a confirmation of the story were not picked. Debe's said was previously reported by 247report and some other online media organisation.

Meanwhile, we previously reported that Bianca's hope to represent the people of Anambra South senatorial district was dashed on Thursday, October 4, as Prince Nicholas Ukachukwu from Nnewi South local government area clinched the All Progressives Grand Alliance (APGA) ticket for the zone.

In the APGA primary held in the state, Bianca was floored along with another aspirant, Anselem Enyimba. Legit. ng noted that Bianca, the wife of the late veteran warlord, Dim Ojukwu, was a former Nigerian ambassador to Spain.

For more infomation >> Bianca speaks as rumour trails Ojukwu's son's death - Duration: 2:01.

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Man Utd news: AC Milan plot Eric Bailly raid as Jose Mourinho considers two January exits - Duration: 2:56.

 ESPN claim Bailly is unsettled after losing his place in Jose Mourinho's side. Mourinho, who signed the centre-back from Villarreal for £30million in June 2016, publicly criticised the Ivorian for mistakes in the 3-2 defeat by Brighton back in August

 And he has not featured at all since being hauled off in the 3-2 win against Newcastle after only 19 minutes last month

 Bailly is set to be named in United's squad for the Champions League Group H clash at Juventus on Wednesday night

 But the report claims he fears Mourinho has lost faith in him and that Milan are now interested in taking him to the San Siro in January

 United will look to recoup as much money as they can for the 24-year-old if they decide to sell but he has only 18 months left to run on his contract at Old Trafford

 Mourinho is looking to invest in his own defensive reinforcements after the club failed to sign a new centre-back in the summer

 The Red Devils boss is understood to be unhappy after failing to secure deals for Leicester's Harry Maguire, Bayern Munich star Jerome Boateng and Toby Alderweireld from Tottenham

 Inter Milan's Milan Skriniar is also a reported target. It is claimed that Skriniar could be bought in January but any potential deal for Alderweireld would probably have to wait until the summer

 Marcus Rojo will reportedly be made available in January as well, with a loan or permanent deal possible

 That would leave United extremely light at the back, with Chris Smalling, Phil Jones and Ashley Young all out of contract at the end of the season

 Antonio Valencia and Matteo Darmian's deals are also up but the club have the option of extending them for a further year

 The same goes for goalkeeper David de Gea and forward Anthony Martial. United are desperately trying to tie the pair down to long-term deals but have so far failed, with Martial rejecting their latest offer

 Ander Herrera and Juan Mata are also out of contact in the summer.

For more infomation >> Man Utd news: AC Milan plot Eric Bailly raid as Jose Mourinho considers two January exits - Duration: 2:56.

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Verify: Your rights as a voter - Duration: 2:36.

For more infomation >> Verify: Your rights as a voter - Duration: 2:36.

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Did you vote? Excitement grows as election day nears - Duration: 2:01.

For more infomation >> Did you vote? Excitement grows as election day nears - Duration: 2:01.

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DON'T Count Your Collagen as Protein | Chris Masterjohn Lite CML #83 - Duration: 10:07.

Are you using collagen to get your protein?

Look, collagen is great, but this

is why you shouldn't be counting your

collagen towards your protein.

Hi. I'm Dr. Chris Masterjohn of chrismasterjohnphd.com,

and this is Chris Masterjohn Lite,

where the name of the game is

"Details? Shmeetails. Just tell me what works!"

And today we're going to talk about why you

should be counting your collagen and

your protein separately.

Now, look, collagen is a protein, so

there's nothing literally wrong with

calling collagen protein. The problem is

how we think about the amount of protein

we need and whether collagen contributes

to it or not. So the thing is that when

everyone out there is talking about how

much protein do you need, and they may

debate it, some people may give

a lower amount, some a higher amount,

but everything that we're talking about in

that discussion is about the essential

amino acids that we are not able to make

ourselves that we need in the

complete array to support not just

building our muscle proteins but also

building the enzymes and the receptors

and all these different aspects of our

biochemistry that we need to be healthy

that all depend on protein. And collagen

is unique in its protein composition.

It's different than most other proteins.

And some of the reasons that it is

different are the best reasons to

consume it. For example, it's very rich in

glycine. We need more glycine than we

get, and it's way higher in glycine than the

other proteins. So it specifically is

a great source of glycine, which is

needed to make the collagen that

supports our hair, nails, bones, and many

other tissues in our body, making us both

beautiful and strong. We need it for

detoxification, we need it for healthy

sleep, we need it to regulate blood sugar,

we need it for all kinds of things to be

healthy, and that's a reason to get collagen.

Collagen also is broken down into little

pieces of collagen that we could call

collagen peptides that are more easily

made into collagen, again supporting

strong bones and teeth, and healthy skin,

hair, and nails, beautiful and strong. Great.

But collagen is extremely poor in

all the essential amino acids that we

get from all the other protein in our diet.

In other words, they're fulfilling

two completely different things. So, when

someone says you should get X amount of

protein per pound of body weight, or

per kilogram lean mass,

or even percent of what you eat or whatever,

they're talking about non-collagen protein.

Now, from what I've seen,

I would recommend that in general people

shoot for a target of "protein," meaning

non-collagen protein, of a half a gram to

a gram of protein per pound of body

weight. If you measure your weight in

kilograms, you roughly double that amount

per kilogram of body weight.

Many people with specific body

composition or athletic goals may need

to consume significantly more protein

than this. When you do, I think you need

to think more carefully about the

balance of your diet, both because you're

eating fewer of other foods and also

because high protein intakes can raise

the need for certain nutrients, like

vitamin A and vitamin B6, and although

we know that principle, we don't know

exactly how much you need to increase

your amounts of those nutrients when you

eat more protein, so you just need to be

more careful in general when you're

consuming a lot higher amounts of protein.

Now, this protein requirement

that you're consuming is non-collagen

protein, and you count the collagen separately.

So how much collagen should

you consume? In general, I think it's best

to think of it as a function of how much

protein you're eating, unless you have

specific reasons to consume collagen

that you are responding well to.

For example, if you're getting better blood

sugar control, or better sleep, or better

skin quality from consuming collagen,

then just judge how much collagen you

need based on your response with those

specific goals. But if you don't have

something obvious in your body telling

you how much collagen is right, then it's

best to just think of it as a balance

with your non-collagen protein. There's a

simple way to think about this and a

more complicated one. The simple way to

think about it is to get one to two

grams of collagen for every 10 grams of

non-collagen protein that you eat. If you

want to be a little bit more nuanced

with it, you could think of it in this

way: for your plant protein, you can

ignore any plant protein that is up to

a half gram of protein per pound of body

weight. For example, if I'm 150 pounds and

I consume 75 grams of protein, if all 75

grams of protein come from plant protein,

I don't need to add collagen to that.

If I'm continuing to eat plant protein and

I go beyond that, I start counting 1 gram

of collagen for every 10 grams of plant

protein that goes beyond that. So I'm 150

pounds, I eat 150 grams of plant

protein, then I'm just counting 75 of

those grams towards what increases my

need for collagen, and I just say, okay, 75

grams, I'm going eat about 7.5 grams

of collagen. Now, if it's

animal protein, you start counting

immediately. So, up to a half gram per

pound of body weight, so for me, I'm

150 pounds, I'm consuming 75 grams

of animal protein, I'm going to

consume 1 gram of collagen for every

10 grams of that, so I'm going to get

7.5 grams of collagen.

But again, once we go up

beyond that first half gram per pound of

body weight, we add 2 grams of collagen

for every 10 grams of animal protein,

so that next 75 grams are going to count

towards adding 15 grams of collagen.

And so if I'm eating 150 grams of animal

protein, I'm getting 7.5

plus 15, which is 22.5 grams of collagen.

Okay, now, first of all, if you

want something super simple to remember,

that may have seemed really complicated,

just go with 1 to 2 grams of

collagen for every 10 grams of non-collagen protein.

Or if you want the nuanced way, just go

to my website where I've written this

all out. So, the first place to go is to

chrismasterjohnphd.com/glycinedatabase,

where I talk extensively about

balancing glycine with the other

protein that you eat, and I also help you

with a searchable database to do that by

looking through the glycine contents and

ratios with other amino acids in all the

foods that you eat. The second place if

you want to learn the technical details

around glycine is to go to

chrismasterjohnphd.com/glycine,

where I did a whole podcast on glycine

and the whole rationale behind all of this. And then

the third place to go if you want to get

this information in the proper context is to

chrismasterjohnphd.com/methylation,

where this is really put

into the context of what is a healthy

diet and what are the practical how to's

around all the things that glycine

should be balanced with. And if you don't

remember those links, just go to the

description of this episode, where you

can just click the link to go directly

to those pages. But remember the

principle from today is your protein and

your collagen are two separate buckets

that you're counting separately, so make

sure that you are consuming a whole meal

with complex protein that includes

everything that you need. The collagen can be

an important part of that, but it isn't

the whole thing.

This episode is brought to you by

Ancestral Supplements.

Our Native American ancestors believed that

eating the organs from a healthy animal

would support the health of the

corresponding organ of the individual.

Ancestral Supplements has a nose-to-tail

product line of grass-fed liver, organs,

bone marrow, and more. All in the

convenience of a capsule. For more

information or to buy any of their

products, go to ancestralsupplements.com.

This episode is brought to you by

Testing Nutritional Status: The Ultimate Cheat Sheet.

Everything you could ever

need to know to optimize your nutrition

all in one place. Easier to find and use

than ever before.

Get your copy at chrismasterjohnphd.com/cheatsheet.

Use the code LITE5.

That's all capitals LITE and the number 5.

LITE5 to get five dollars off.

The audio of this episode

was enhanced and post-processed by

Bob Davodian of Taurean Mixing. You can find

more of his work at taureanonlinemixing.com.

All right, I hope you found this useful.

Signing off, this is Chris Masterjohn of

chrismasterjohnphd.com. And this has

been Chris Masterjohn Lite,

and I will see you in the next episode.

For more infomation >> DON'T Count Your Collagen as Protein | Chris Masterjohn Lite CML #83 - Duration: 10:07.

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Emotional Naat By Hafiz Zahid Iqbal Gardezvi Naat = AS TV - Duration: 6:08.

SUBSCRIBE ON===AS TV

LIKE PLZZZZ

SHARE PLZZZZ

COMMENTS PLZZZZZZ

For more infomation >> Emotional Naat By Hafiz Zahid Iqbal Gardezvi Naat = AS TV - Duration: 6:08.

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Higher Turnout Projected As Mass. Candidates Make Last Push Before Election Day - Duration: 1:55.

For more infomation >> Higher Turnout Projected As Mass. Candidates Make Last Push Before Election Day - Duration: 1:55.

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All religions started as a method to turn inward, but.. -Sadhguru about Religion - Duration: 16:34.

Participant: Religion is supposed to be the means of peace,

attaining peace but in practicality in reality today every

religion has got a base of fundamentalism and involve in terrorism.

Can we not make an attempt to create a new world order

where there is no religion at all?

Sadhguru: Now, what you unfortunately know as religion in

the world today is just somebody's belief systems.

Somebody believes God is round.

Somebody believes God is square.

Somebody else believes he is a triangle, that's the situation, isn't it?

And you must understand this, once you start believing in something which

is not yet a reality for you, you are bound to be in conflict with somebody

else because somebody else is bound to believe

something else.

"No, no, no, I believe in my God but I am not a violent person,

I will not fight with anybody" - all this is just make up.

If they provoke you sufficiently you will fight.

Like for example, let's say you believe God has four hands.

I believe God has no hands.

These are two belief systems.

Tomorrow out of your love for God you put a 100 feet tall statue in Coimbatore

City, of course with four hands

but suddenly I feel so hurt.

These four hands look so ugly because God actually has no hands

because that's my belief.

So, tonight I will go to that statue, I don't intend to cause any damage to your

god, just to make him the way he really is without

hands, so I just cut off the four hands.

Tomorrow what'll happen to you?

You want to cut off my hands, isn't it?

Simply because you believe one thing, I believe something else.

As long as people believe in something conflict is inevitable

because we may say "No, no, we are all brothers, we are all one,

we are…everything is okay with us" all this bhai bhai (brother) stuff.

When we really have to come to a point "When I believe what I believe is right,

I will try to manifest it.

I will try to make it a common thing everywhere," isn't it?

Yes?

Once I believe what I believe is the truth, naturally I will try to impose it on other

people.

I don't call it imposition; I call it saving you from ignorance.

Yes or no?

Once I firmly believe that this is the way God is

I will try to put it on to you, just to save you, not to hurt you,

but you will get hurt because any imposition hurts.

When you resist I will use other methods to put it into you,

whatever those methods are - sword has been used,

money has been used, every kind of inducement has been used, isn't

it?

Simply because I believe one thing, you believe another.

Religion is not about belief system.

All religions started as a method to turn inward

but…it's an inward step.

An inward step can be taken only by an individual.

Isn't it so?

It's a very intimate thing; something very, very concerned with only with

you and nothing else to do with anybody else.

But when people try to organize this inward step,

naturally it gets distorted.

Now, we want to do our religion on the street.

Religion cannot be done on the street, it can only be done within you.

If you become truly religious you must be beyond any kind of conflict, isn't

it, both within and outside?

That is the whole crux of the religion, isn't it?

But today religion means conflict.

If you utter the word religion you are talking generally in terms of conflict

that is happening in the world, isn't it?

This is because you have reduced an inward step into a set of beliefs.

Because if you have to take an inward step you have to transform yourself.

If you have to believe something you don't have to transform yourself,

you can do whatever nonsense you want and still believe God is up in the heaven,

isn't it?

Yes?

The crudest people, the cruelest people on the planet have always

been talking about God.

Isn't it so?

Yes or no?

Participants: Yes.

Sadhguru: All the warmongers in the world have been talking about God.

Isn't it so?

And God has been helping them.

See, the moment you believe something you have a new kind of confidence,

that's the biggest problem.

When idiots become very confident the world is in danger.

An intelligent person is constantly hesitating with life.

With every step he wonders whether what he is doing is okay or not

but a fool has absolute confidence and when his stupidity gets stamped by God,

that's it, no looking back,

just can go on doing the most idiotic things without any problem about it.

The very nature of your intelligence is such that if you do something stupid today,

tonight your intelligence will bother you, "Why did I do this?"

Isn't it so?

But if you get God's stamp on your stupidity you don't have to turn back and see.

You can do grossest things on the planet and not bother about it,

feel very proud that you are anyway going to go to heaven

because you did all this nonsense.

There is no experiential dimension, you are just believing something.

Once you believe something, your belief and somebody else's belief are

bound to clash somewhere.

The conflict in the world is not between good and evil, please see this.

Though people always claim it is so, it is not true.

It is always one man's belief versus another man's belief.

So, religion has become a problem because we have reduced it into just a set

of beliefs.

If it was experientially true that you really felt God

then could there be conflict?

There is no such possibility, isn't it?

But because you are growing from belief system you are not willing to make the effort of

going beyond what you have gathered from others and looking

at life by yourself; that is why there is conflict.

If you do not know there will be no conflict.

If you know there will be no conflict at all but when you pretend to know there is bound

to be conflict.

Sadhguru: I didn't know questions were so popular (Few Laugh).

See, with all due respect to all the religious people…

See, religion essentially means belief in something.

Whenever somebody says, "I'm a religious person," they refer to themselves as "believers."

Yes?

"Believers."

"Believe" means what?

Means you do not know something, but you're not willing to admit, "I do not know",

so you believe it.

I am saying, if you do not know something, why don't you just say, "I do not know"?

Hello?

Is it okay?

Participants: Yes!

Sadhguru: I do not know something, I say, "I do not know",

because "I do not know" is a tremendous possibility.

Only when you say "I do not know", the longing to know, the seeking to know

and the possibility of knowing becomes a living reality in your life.

Everything "I do not know", I believe.

This has led to a whole lot of things.

One thing it does is, it brings you confidence.

"I believe!" means it brings you confidence.

But confidence without clarity is a disaster.

This is a disaster that is unfolding in the world in many different levels.

People who don't know a damn thing, who can't see what's in front of them, they

are super confident.

It's dangerous.

If you cannot see, at least you must be hesitant, isn't it?

Hello?

If you cannot see, you must at least be hesitant.

But you cannot see, but you're confident.

This is what belief gives you – confidence without clarity.

How do you arrive at your belief?

There're many ways.

Can I tell you a joke?

Is it okay, it's a serious question?

Participants: Yes.

Sadhguru: Is… are you okay?

Participants: Yes.

Sadhguru: You're looking so serious, I'm scared of you (Laughter).

This happened in New York City.

A eight year old boy came home from school in the afternoon.

At home, he had a very progressive mother.

Obviously, she was single.

He came home and asked, "Momma, is God man or a woman?"

See this is a big debate in America.

Is God a man or a woman is a very big debate in America.

You know in the last election, they tried to settle it and you know what happened (Few

laugh).

The mother thought, being a progressive woman, she thought through this, all this gender

politics that are going on in the country and after much thinking, she said, "Both!"

Then the boy went into deep thought.

After sometime, he came back and asked, "Momma, is God black or white?"

You know in the previous election, they tried to settle this issue (Few laugh),

because racial politics is a very big thing.

She thought through all the racial politics that are going on in the country.

After much, much thinking, she said, "Both!"

Then the boy went into profound thought.

After much thinking, he came back and asked, "Momma, is God straight or gay?"

She thought through all the politics concerned with that aspect of life, and she said, "Both!"

Then the boy jumped in joy, "I got it!

I got it!

It's Michael Jackson (Laughter/Applause)!"

I don't know how you arrived at yours (Few laugh).

You must understand, this is a Godless culture.

In this culture, we always told you, "Your life is your karma."

Yes or no?

Participants: Yes.

Sadhguru: You've forgotten.

In this culture, we always told you, "Your life is your karma,"

this means your life is your making.

There's nobody managing you from there (Gestures).

Your life is entirely your karma.

You are tall, you are short, you are capable, you are incapable, you can do something,

you cannot do something, we say, "Ayyo karma (Laughter)."

We are… we've been telling you forever, "Your life is entirely your making."

But this we have turned it into somethingelse and now we are also start looking up, Upar

Waala!

You are all engineering students.

You tell me, is this planet round or flat?

Participants: Round.

Sadhguru: Really?

It's round?

Participants: Yes.

Sadhguru: Some of you saying no.

This girl (Laughter).

Is it a round planet, I'm asking you.

Participants: Yes.

Sadhguru: Yes.

Is it spinning?

Participants: Yes.

Sadhguru: So you are not even on the North Pole, you are at this Chennai.

Here, if you look up and the planet is spinning, you are inevitably looking up in the wrong

direction.

Hello?

Participants: Yes.

Sadhguru: You don't even know which is up.

In this cosmos, do you know which is up and which is down?

Hello?

Is it somewhere marked "This side up"?

Can you ever figure out which side is up in this cosmos?

Participants: No.

Sadhguru: No.

Then you're looking up at what?

When you do not even know what is up, how do you know who is up (Applause)?

Does it mean to say, I created the universe?

No.

Obviously before you and me came, everything was here, isn't it?

So now you must at least say, "I really don't know."

The problem is, somebody is a theist, somebody is an atheist.

They are not different people, just different clothing, same nonsense (Few laugh).

One person believes what he does not know in a positive way, another person believes

what he does not know in a negative way.

Both of them are believers of something that they do not know, isn't it (Applause)?

what is the problem with the human being that you cannot admit "I do not know?"

It's so wonderful of you, so human of you to say "I do not know", isn't it?

If you do not know, if you realize that you truly do not know,

your intelligence will be always alert, it never sleeps.

Always, every moment of your life.

Even in your sleep, it'll stay awake, if you realize "I truly do not know."

This believing has made you just eat pongal and (Gestures) (Few laugh) you know, just

become lethargic.

The world has become lethargic.

When I say lethargic, not physically, intelligence has become lethargic, because they believe

something.

Everybody believes some nonsense.

Can we be straight enough, the youth of this nation, I am asking you.

The youth of this nation, are we straight enough to say, "What I know, I know, what

I do not know, I do not know."

Is this okay with you?

Participants: Yes.

Sadhguru: The youth of India, I'm asking you.

Participants: Yes!

For more infomation >> All religions started as a method to turn inward, but.. -Sadhguru about Religion - Duration: 16:34.

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Early Voting Making Significant Impact As Election Day Nears - Duration: 2:12.

For more infomation >> Early Voting Making Significant Impact As Election Day Nears - Duration: 2:12.

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Imagine Jimin as your boyfriend pt.2 [FINAL] - Duration: 10:08.

I'M SO SORRY I HAD TO BLUR THIS PART BECAUSE BH BLOCKED MY VIDEO ;;;;

So I really want her to stay by my side.

So I want to ask her something right now.

Will you...

Will you be my wife ?

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