Thứ Năm, 1 tháng 11, 2018

Youtube daily how Nov 1 2018

7 symptoms when you quit smoking, and how to alleviate them.

You've decided to stop smoking.

However, withdrawal provokes several symptoms.

Here are the main ones and how to appease them.

As part of the Tobacco-Free Quebec Week, taking place from January 14 to 20, 2018, the Quebec

Council on Tobacco and Health has released a few figures on cigarette smoking in Quebec:

Between 2000 and 2015, the number of smokers dropped from 26% to 17.7% among Canadians

aged 12 and over.

During the same period, the smoking rate among teenagers aged 12 to 17 dropped to 10%.

1.

Craving a smoke.

Despite your genuine intention to stub out for good, your inner devil is goading you

to light up.

Worse still, you'd sell him your soul for a cigarette…

Cravings are worse in the early days.

They subside with time and occur less frequently with each passing week.

Psychological and social factors have a role to play in cigarette addiction.

When you give up smoking, you'll realize how several habits went hand in hand with

smoking (the famous cigarette break at work, having something to do with your hands, etc.)

and that these are more difficult to give up.

What can I do?

The craving to smoke lasts 5 to 10 minutes.

During this time, try to distract yourself and resist the temptation.

Keeping your hands, mouth and mind busy is important.

For example, try chewing gum (sugar-free), brushing your teeth, going for a walk, reading,

doing a jigsaw, etc.

The Tobacco-Free Quebec site offers a series of exercises to help you curb the demon inside

when the craving gets too strong.

You will also need to change the habits you associated with smoking.

The brain is like a computer; it will need reprogramming to stop linking certain habits

with lighting up.

Physical exercise is also known to be an effective way of freeing the mind.

2.

Gain in appetite, especially for sugary foods.

Quitting smoking restores your ability to taste and smell which, in turn, stimulates

the appetite.

Don't be surprised if you become a sugar junkie.

Sugar produces a sensation of pleasure in the brain and, since you stopped smoking,

your brain seeks to replace those daily doses of comfort that nicotine used to provide.

What can I do?

Distinguish between real hunger and the urge to have something in your mouth.

Drink lots of water and eat fruit and vegetables in case of the munchies.

Eat a decent breakfast.

Avoid skipping meals so that you aren't starving by the next meal time.

If you need to, snack on healthy foods like nuts and cheese.

Whatever you do, steer clear of empty calories.

It's often with these that we are tempted to compensate, and tend to put on weight.

About 1 in 5 smokers maintain their weight when quitting smoking and, on average, ex-smokers

put on between 2 and 4.5 kilos when kicking the habit.

3.

Dizziness and headaches.

When you stop smoking, your blood oxygen level rises, which can cause dizziness or even headaches

for 1 to 2 days.

What can I do?

Breathe slowly and deeply.

Avoid making jerky movements.

When changing position, move slowly; for example, by sitting on the edge of the bed for a few

seconds before standing up.

4.

Insomnia, fatigue and difficulty concentrating.

Your sleep cycle is likely to be disturbed for 2 to 4 weeks after you quit smoking.

This is completely normal.

Nicotine changes the way the brain functions.

It is therefore to be expected that quitting cigarettes impacts the brain and changes your

sleep pattern.

You will also notice you have less energy and are possibly tired.

This is caused by the lack of nicotine which acts as a stimulant.

Your body used to respond to the energizing effect of cigarettes and must now learn to

stay focused without this chemical stimulation.

What can I do?

Avoid or reduce stimulating drinks such as coffee, energy drinks and soft drinks.

Give a wide berth to rich and fatty foods that could prevent you from sleeping.

Try the following relaxation techniques: -Practise a sport.

-Take a bath.

-Get outside to ventilate your head.

-Develop a relaxation routine before going to bed.

Stay away from computer or cell phone screens at least 1 hour before turning in for the

night.

5.

The blues, irritability and mood swings Deprived of its nicotine dose, your brain

is in withdrawal, which can induce a mixture of emotions such as sadness, impatience, irritability

and anger.

None of these feelings is pleasant but they are normal and will dwindle with time.

Quitting smoking can be compared to a grieving process.

It's therefore normal to go through the same emotions as losing a loved one:

-Shock.

-Anger.

-Depression.

-Acceptance.

What can I do?

For some people, smoking is often the only way to cope with stress.

If this is your case, you'll need to find new ways of handling stress.

To prevent tension building up, allow yourself breaks to unwind and relax.

Sleep more.

If you're rested and fresh, you're less likely to be on edge than if you lack sleep.

Certain activities known to reduce stress are worth practising, such as meditation,

yoga and walking.

6.

Coughing.

Feel as if the proverbial frog is squatting in your throat?

This is a good sign!

Weird as it might sound, your body is starting a major clear-out of the cigarettes' toxins.

One of the signs that the detox process is underway is coughing.

The tiny vibrating lashes (cilia) in your bronchial tubes are waking up after being

paralyzed by the chemical products in cigarettes.

Coughing is the result of your cilia starting to collect and reject the dust and germs again.

Coughing is one of the first symptoms quitters experience.

What can I do?

After 3 or 4 weeks, you should stop coughing.

Drink lots of water and suck cough lozenges.

7.

Digestive problems.

Your digestive system is also addicted to nicotine and has difficulty getting back to

working normally when you no longer smoke.

You might find you suffer from either constipation or diarrhea.

What can I do?

Drink lots of water and include raw fruit and vegetables and wholegrain products in

your daily menu.

Probiotic products are also effective.

For more infomation >> 7 symptoms when you quit smoking, and how to alleviate them - Duration: 8:47.

-------------------------------------------

Best Book? How To Survive Anything Shark Attack, Lightning, Embarrassing Parents, Pop Quizzes,... - Duration: 2:30.

For more infomation >> Best Book? How To Survive Anything Shark Attack, Lightning, Embarrassing Parents, Pop Quizzes,... - Duration: 2:30.

-------------------------------------------

How Life Changes When You're Living Your Life Purpose | INspire 9 - Duration: 7:24.

repeat after me: my life is changing because I AM changing

one thing I've noticed on this journey from traveling this year is that when you decide to

live your life purpose when you decide to take that action that's when things

changed that's when the game really starts that's when everything picks up

and manifests faster and faster one of the biggest things that happens when you

start saying yes to your sole purpose to your karmic agreement to the reason why

you manifested in this physical body as a consciousness as a conscious the light

being as a light worker is that the universe does everything that it can to

80 the universe helps you it throws you so many bonuses it throws you abundance

it throws you all these opportunities like for me today

we just booked our our trip to Bucharest Romania and we're going to be going to

these ancient sites we're going to be going to Bulgaria which has a lot of

power places with it and we're gonna be actually taking some time right now

before we head over to Romania to go to Venice place that I've always wanted to

see that I've always wanted to travel to and I never had that opportunity I never

had that experience until now and when you are on your purpose when you are on

your path remember your path is the path that you

say it will be so if you are saying that the path ahead is hard and arduous guess

what it's going to be that when you say that the path is easy and that you are

always guided no matter what then yes it will be that you have to dictate and

decide as a conscious creator as a powerful manifester what that

purpose is and whether or not that purpose will be hard or whether or not

that purpose will be easy you have to leave it up to a higher power in order

to get the results that you want now this is all well and fine if your

spiritual being and you're thinking to yourself yes I just have to give it up

to the universe but on the other hand we're here in the physical body so we

have physical means we have to pay rent we have to pay bills we have to buy food

we have to on and on and on we have to spend money we have to spend currency we

have to spend exchange we have to spend energy so how do you then go about doing

that how do you go about then taking your their purpose the reason why you're

here and turning that into some type of income stream for yourself so that you

can continue on the journey it's simple document pick one topic

right so let's say for example if you are passionate about consciousness

upload a video every single day if you're watching this video if you

understand English then you already have so many advantages that most people in

the world do not have if you can see this message through your smartphone you

can then upload videos every single day on a topic you can upload videos on

something that you're passionate about so for example if you like to talk about

consciousness upload a video every single day on consciousness if you like

to talk about crystals make a channel for crystals look it's so easy it's so

simple these days to literally pick one topic and just talk about it over and

over and over and just give different valuations you can make lists you can

make videos into lists you can make how-to videos on

spiritual topics you can do anything these days at all you need is your

smartphone my camera it's interesting because I was so pissed off earlier like

just a few minutes ago before recording when my camera just stopped like the

battery died or whatever and I didn't pack another battery and then I thought

to myself like shit like I'm really wanted like the sunlight I wanted to

capture nature etc etc but then I figured to myself you know what it's

gonna be what it has to be for right now and all I can do is do my part and all I

can do is stay committed to what I said I was going to do which was to make one

video a day about life purpose so for you if you have access to a smartphone

if you have access to a device if you can understand English then it's so much

easier you have such an advantage over the other billions of people that are in

this world that don't have that same opportunity so use that to your

advantage use that to gain a following use that to build a base when you start

recording and documenting every single day on one topic you then become the

go-to for that topic and when you become the go-to for that topic people start to

trust you people start to say wow that person she/he they they do this so well

they do this better than anyone else and it comes down to just that documents in

every single day when you live a life of purpose when you live every single day

as if every single date matters time goes so much faster life becomes so much

more enjoyable and magical and life begins to unfold and unravel in ways

that you couldn't even comprehend but all you have to do is take that first

action step all you have to do is hit that first step into the direction that

you want to go to if you say hey universe I am ready I'm ready to live my

life purpose I'm ready to do this I'm ready to be who I said I was going to be

well you take that action and you start doing that that's when things really

start to change and start to unfold for you in such a positive way

and I want to hear from you now what is it that you are doing to live your best

life if you're already on your path if you're already known knowing what your

life purpose is tell me what is that how how has life changed for you what is

life like now than it was before in the past

until next time I love you

For more infomation >> How Life Changes When You're Living Your Life Purpose | INspire 9 - Duration: 7:24.

-------------------------------------------

DIY tutorial on how to make this beaded green and yellow necklace. - Duration: 18:47.

DIY tutorial on how to make this beaded green and yellow necklace.

For more infomation >> DIY tutorial on how to make this beaded green and yellow necklace. - Duration: 18:47.

-------------------------------------------

ASMR | How To Make Cheese Cake (Cheese Cake Recipe) - Duration: 5:08.

biscuit 100g

melted butter 60g

cream cheese 200g

sugar 65g

2 egg

cake flour 30g

plain yogurt 100g

hot water

Thanks for watching!♡♡

if you like this video, please subscribe and like.

For more infomation >> ASMR | How To Make Cheese Cake (Cheese Cake Recipe) - Duration: 5:08.

-------------------------------------------

Million Dollar Listing Star Ryan Serhant On How to Start Business With Not Much Money - Duration: 2:10.

For more infomation >> Million Dollar Listing Star Ryan Serhant On How to Start Business With Not Much Money - Duration: 2:10.

-------------------------------------------

Colorful Sweet Candies - Learn How to Draw & Color | Kids Joy Fun Educational Video - Duration: 3:30.

Colorful Sweet Candies - Learn How to Draw & Color | Kids Joy Fun Educational Video

Colorful Sweet Candies - Learn How to Draw & Color | Kids Joy Fun Educational Video

For more infomation >> Colorful Sweet Candies - Learn How to Draw & Color | Kids Joy Fun Educational Video - Duration: 3:30.

-------------------------------------------

How to learn effective Facebook Ads Targeting - Duration: 1:34.

hi I'm Dr. Karen Sutherland this video is for small business owners who are

keen to use Facebook ads to target their customers effectively but are unsure

where to start or are just overwhelmed by all the options that you can choose and

that are available when you're putting together an ad. Last week I completed a

course online through the Fiverr website that was created by digital marketing

experts Dennis you and Logan young from Blitz Metrics and it was on Facebook ad

targeting and it was really great. It was simple a step-by-step guide on what all

of those options mean and how you can actually bring them together to create a

really effective ad campaign that will not cost you a lot of money and you'll

get more bang for your buck. I really recommend it. I've put a link in this

post so that you can have a look for yourself. It was worth about $45

Australian if you're in Australia. It was definitely worth the money. It

was their really comprehensive and simple to follow. Just so you know I

didn't haven't been paid to do this endorsement or anything I actually paid

to do the course because I like to see what's out there so that I can recommend

it to others. But if you would like to take advantage of Facebook advertising

but would rather someone else to do it you can always contact me and I can help

you with that as well so just message me or leave a comment below and I'll be in

touch. Have a great day

For more infomation >> How to learn effective Facebook Ads Targeting - Duration: 1:34.

-------------------------------------------

How Much Money You Make Licensing Ideas - Duration: 7:57.

I am going to tell you the reasons that it is very unlikely that you will see

real money by licensing your idea

so this subject has been coming up a lot in the comment section and I want to

talk about it again I've been doing a little bit of research and have been

seeing that if you go out and try to license your invention idea you're going

to get about three to five percent for your invention now when I say three to

five percent what do I mean there's an old trick in the movie industry and I

think it applies here to young filmmakers would go out they get excited

they write their movie script and a few of them would go to let's say wanted to

film festivals and then a movie studio would come along and buy their script

the typical range that a studio would pay for those scripts is anywhere from

twenty-five thousand to let's say three hundred thousand up front for the script

and for the filmmaker who is broke that's a lot of money right there but

they would also sign a contract that would say that they would get say

anywhere from one to three percent of what they call the back end

well that back end is an interesting thing so let's say the movie gets

released and it makes a hundred million dollars there have been quite a few

low-budget films over the year that have been very successful and there were

young filmmakers that had license their script to those movie companies so

imagine the movie does a hundred million dollars in this filmmaker is all excited

because he's doing the math and he says 100 million dollars he's gonna get three

percent oh my god he's getting three million dollars he's rich

did you know that even George Lucas got involved with a product licensing deal

just watch the documentary on Netflix called the toys that made us it took him

a long time to get back the rights and make real money on his products that's

the trick so here's how it really works so remember the movie made a hundred

million dollars but that was in ticket sales it's changed a lot now but years

ago it was typical that the box office would split the proceeds with the studio

so a hundred million dollars would basically be 50 million for the studio

and a million for distributors but here's

where the math even gets worse so we're at 50 million there's also a lot of

marketing and expenses to go into making that movie popular not to mention a

distribution of the film's back then and now video but back then it was film

reels and by the time you were done with all the expenses you're looking probably

at about twenty million dollars on a hundred million film that the studio

made but then don't forget you have all the business expenses that go along with

that we're talking about the overhead at the studio the employees the expenses

for the graphics the television commercials - everything that had to do

with making that film down to the catering so think about that every

single expense came off the top by the time the young filmmaker got their

paycheck it was only a few dollars and actually not a few dollars he's probably

a couple of thousand maybe a hundred thousand if they were lucky but that 3%

really turned out to be a lot less than they had anticipated and when we're

talking about licensing our product ideas we're talking about the exact same

thing so you go out there and you license your product idea let's say you

are lucky enough to get five percent what does that five percent mean is that

five percent of the gross is that five percent of the net is that five percent

of the profits read your contract you might be surprised so let's take an item

it sells for and when we're talking about licensing I'll pick a typical

number let's say we're talking about an item it sells for $25 that's a retail

price but maybe it only cost $10 to make in China or whatever we'll just use that

number remember you have a whole distribution chain in between so really

you're talking about a $10 product that it costs you to make that we're selling

to distributors probably for between 12 and 15 dollars and then they're

retailing at 25 so you're really only making a few dollars on each item even

when it's selling for 25 if a company is making a product for $10 they still have

the cost of distributing it that's all the employees that were used to

advertise the product to potential resellers that's all the advertising

that goes into them marketing them online television radio print material

however they do their marketing all the employees that were used to you know

sell your product to stick it into boxes to put it on trucks the expense of the

gas to get the truck from one distribution to the other the expense of

the Union truck driver to get him to drive the truck from one distribution

place to another by the time you get any money for your invention idea from

licensing there is nothing left and I'm actually gonna do another video about

this and it's gonna be about the taxes as a small business owner and when I say

small business that can be a business that's making you know 100 million

dollars in America that's still probably considered a small business if they're

making a hundred million a year even if that business is making all kinds of

money selling products unless they're publicly traded the last thing they want

to do is to claim a profit on anything because that means that they have to pay

taxes on that money so as a business owner it is a business person's job to

take any profits from the things that they make or do and to reinvest them in

the business to make the business grow so that they can make more revenue keep

the money within the business and pay little in terms of profit now for you

guys that are all about you know greedy corporations and you don't want to hear

this I'm sorry but that's the way it works the more revenue that my company

makes the more money that I begin to spend on the business and as a country

wherever you're located that's what you want businesses to do because we can

spend the money better than our governments we can hire people we can

buy real estate we can invest in technology we can invent new things

that's what we do with money that we keep instead of paying taxes and

where does the money that we pay taxes go really think hard about this are we

investing in the future of our country or are we investing in the future of our

government because if you pay taxes you know that your money is better spent by

you than anybody around you in government you know if the guys from all

these other inventions shows haven't found my channel yet they're going to be

hearing a lot of me pulling the curtain away and showing what they are doing to

you is the inventor and I hope you're listening I hope you hear what these

people are doing to you yes they may be making you a little money but you can

make more for yourself just like you can spend your money better than the

government can you can earn your money better than

those licensing people can help you to make money

you

For more infomation >> How Much Money You Make Licensing Ideas - Duration: 7:57.

-------------------------------------------

How To Create Happiness In Your Life - Duration: 11:50.

Hey it's an interview day. Today we are going to talk to my good friend, Camille

Kennard who is a licensed clinical social worker. And we're going to talk

about how to create happiness in your life. How is it we can do some amazing

and sometimes unexplainable things like heal our own bodies by the power of our

thought mother's intuition the law of attraction

can we really tap into our subconscious mind can we really create our own

realities it begs the question are we novice gods okay hey welcome back to

another episode and I am super excited to introduce you to my friend Camille

today now you may have heard me talk about happiness before and I don't know

I always have these self doubts in my mind I'm working to get rid of them too

but you may have thought what can I learn from this guy he's a filmmaker you

know he's not accredited he didn't go to college for this and and so you may have

thought you know his happiness is a skill thing I don't know I'll take it

with a grain of salt but today I have a professional licensed clinical social

worker and probably a lot of other credentials I will have Camille tell you

a little bit about that but we're gonna talk about how to create happiness in

your life I love this topic of happiness because it's something that I feel like

gives a lot of freedom to a lot of people I work with who come to me and

they say you know I just I feel so miserable about my life I feel like

everything's against me and we talked about how creating happiness is actually

a choice and that we all have maybe a little bit of a happiness set point

right biology from our parents of you know what happiness we've been given

right as kids you know there's those people that are just naturally really

happy but that we actually have power to create something different so we have

the power to create the life that we want through what we focus on a lot of

what I talk to my clients about is what you focus on growth so to build

happiness if we focus on what going well gratitude the things that we

love that's what grows more in our lives so it's something that I believe

passionately in and I've actually seen a lot of clients be able to change their

lives and their whole beliefs about themselves just by recognizing that they

can create happiness through daily it's a skill right just like if you want to

build a muscle you've got to work it out every day I tell them this is mental

fitness so we're doing things like every day you're doing your writing down three

good things that happened or you're writing a gratitude letter things like

that maybe some of you have a practice that you put into place that really

helps boost your mood and your happiness but I love helping clients see that when

they are intentional about it when they put effort into it they can see results

they can feel happier they feel more well-being in their lives and I think

that's really exciting so tell me a little bit about like you said what you

focus on grows and that's a huge part of this documentary series is that I've

been amazed I think that we have more creative power within us and I kind of

found this out the back way by the things that I've created have not been

the things that I want to in my life and so now I'm wanting to be more deliberate

about what I create so you talked about creating happiness in life in your life

and what you focus on grows can you kind of explain a little bit more about that

yeah so maybe a lot of you have heard about our neural pathways in our brain

so we have these neural pathways that as we believe something and we focus on

that belief it becomes a superhighway that we go to so maybe when I was a

child I got in trouble and I had the belief of I'm bad and so then every time

I either get in trouble maybe I got pulled over or something

I have that belief if I'm bad you got pulled over as a child no I'm saying as

you get older oh something happens so it might happen when you're a child that

you create so you create a belief a reason to believe what you're believing

and then the more that you continue to stack on that belief

oh yep this proves this this proves this and you're coming up with evidence in

your brain this is they're searching for that evidence

right because you want to be right yeah even though it's negative right yeah you

know you're trying to prove this bad stuff in your life and you focus on it

and you you find that supporting evidence and you just spiral down yeah a

lot of my clients this is really alarming to them or surprising to them

when they realize I actually created this belief and maybe they didn't

recognize it was there but also that we can create new neural pathways so if

your brains been going to this pathway of I'm not good enough or I'm not smart

we can change it to something like I'm doing the best I can

I'm smart I'm learning I'm growing and when you tell yourself those kinds of

things you feel an uplift you feel better and the more you tell yourself

that again if you're stacking up negative or you're stacking up positive

that's what you create in your life so people that are positive thinkers or

people that are positive in their lives it's because that's what they're growing

that's what they're you know the seed and that's what they're feeding that's

what they're you know I think of it like a plant they're feeding the seed of I'm

good enough I'm smart I'm talented I can do this

and the more they stack that up the more that grows in their life and it becomes

who they are so the belief they have it is a belief now is that is that just

playing on rose-colored glasses if you're telling yourself positive stuff

or is is that constructive what do you think so I know a lot of people and I

have clients who say I don't believe that so like I do affirmations with them

like I am fit or I am smart or I am and they say I don't I don't really believe

those and I say to them well let's let's look at this what if you say something

like I am becoming more whatever did you want to become more I like that and

you're kind of putting that out there and yes it is looking at the world

through positive right it's favoring what's going well I love that savoring

you know Martin Seligman who's the father of positive psychology said you

know if we can save our things that are good like that piece of chocolate you

want to just keep whole

I say those my clients about good things like maybe the weather is really amazing

what do you love about the colors of the trees and the wind and the breeze and

the just everything that you can imagine about this one specific thing that you

love because it's really easy our brains have a negativity bias too to saver

negative right and so if we can take positive and savor all the good that

that creates more of that good in our lives and and I have my clients to as an

experiment I say you know just try it try it for a week every day whatever it

is that they're working on maybe it's the three positive things writing a

letter of gratitude or just every day no get noticing things that they love with

their five senses but I have them worked out on that every day for a week and I

have them come back to me and say what did you notice in doing this and a lot

of times they'll say wow my mood was better you know I noticed that I enjoyed

my life a little bit more yeah so it's really cool to see them make these

changes and are you saying that they can they can recognize a difference in a

week mm-hmm yeah yeah all right and now if you have not tried this stuff yet

well actually why don't you give them an exercise that they can do for the next

week to try out and see if you can actually create happiness in your life

if instead of you know what what normally we do is we wait for some

fortunate thing to happen and that will make us happy and you know it lasts for

maybe two minutes and then we go back to our regular lives but instead of waiting

for something outside of you to change and magically make you happy

Camille's going to tell us something that you can do this next week to

actually deliberately create happiness in your life so pay attention and write

it down and then do this for the next month next week this is what I love is

is actually writing something down every day that you've noticed and the reason I

have my clients do something every day that they notice that they liked about

the day that was a good thing right whether it's the weather was good or I I

got a promotion work or I was someone smiled at me is it

is creating that pathway in their brain to notice good right so they're noticing

more of what's going wrong what's going right so I'm giving you guys a little

challenge to at the end of your day right as part of your maybe after you

brush your teeth getting out your little journal a little notebook and writing

down three good things that happened what things happen that you like it

could be very simple and just write down what happened and how you felt when that

happened and you were really savoring mmm that felt so good when I walked out

in the leaves and it was beautiful or when I that person left me in line at

the grocery store that was so kind of them I really loved that so you're

really just focusing on that so try that for a week and you guys can send me a

message and let me know how it went or you know tell Scott because I think

you'll see your brain starting to notice a little bit more of what's going well

yeah the thing that changed me was a simple act of kindness by some guy like

I have been trying this exercise for a while and anyway I it was a guy that

pulled over in the canyon I was driving through this little Canyon and it only

had you know one way one you know one lane each way and I remember I got

behind somebody that was slowing me down and I remember getting behind this guy

and just about getting to the point of losing my cool and suddenly he pulled

off and I went past him because I had an opportunity and then I saw him pull

right back on and I realized that he did that deliberately for me and one of the

things about gratitude is gratitude is recognizing you are the recipient of

deliberate kindness that was the one thing that changed things for me when I

realized oh my goodness I actually can create my own happiness so as you go

through this next week as you try Camille's exercise there I want you to

to pay attention those little things and it's the little things that matter I

love that and just noticing it because it's really about what we noticed that

grow more in our lives so have fun with it

yeah and real quick how can they get in touch with you Camille if they listen to

you and they go oh my goodness she's accredited she knows her stuff I

want to know more um I have it my own website it's called flourish wellness

consulting so again I believe in growing positive in our lives flourish wellness

consulting com and they can also find me on Facebook at

Camille with flourish wellness consulting I'm also on all the social

media so flourish wellness consulting and I have a podcast wellness wisdom you

can look that up if you want to learn different things about how to be well

mentally physically and emotionally so you can find me that way very cool all

right we'll catch you for another episode make sure you subscribe

we've got more great interviews and more great questions to ask on how to tap

into the greater power this within hey friends want to get rid of stress

anxiety and worry ready to use some of your inner creation powers visit scott

Wilhite calm and join me for a web class if you do it soon I'll give you a free

planner

For more infomation >> How To Create Happiness In Your Life - Duration: 11:50.

-------------------------------------------

How To Draw Girls - Duration: 10:05.

So after taking a break and looking at this again i decided to redraw it cuz its trash

and it came out alright except fot the fact that i still cant draw asian people

Yooooo 808 nation itsssss yoyo808 and cough cough cough emm yoo sorry this channel was

a lil dusty yes i took a break from recording because quite frankly i was disgusted with

the quality of my videos so i took time to redo alot of stuff and also we are gonna ignore

that i got murked in my intro ...there is a meaning behind that its gonna be explained

in the future tho i still have equiptment comming in the mail cough cough better mic

cough dslr camera so i dont nee to freaking SCREEN RECORD MY VIDEOS BECAUSE ADOBE NO LONGER

ACCEPTS MOV FILES now today i will be making a tutorial on drawing females which is kinda

funny cuz i barely EVER DRAW FEMALES and the one time i had a good moment to do so i umm

you know didnt so to those who want to learn from me…..good luck so in this video we

will be tackling all kinds of different females i tried to be very inclusive in this video

so first we will be drawing a girl with a large body types so first with larger body

types the faces are usually more soft than skinnier girls so draw a circlt then add the

dramatic cheek bone you see here and for straight hair i just did this ponytail which is a preety

easy thing to do now when you start to draw the actual body go for like an egg kinda shape

...wow i sound mad insensitive rn tho jeez #body positivity nah fr who ever you are you

are beautiful and dont let societies bogus standards of beauty decide what you should

look like im so selfless like im giving quality advice while asking for nothing in return

i would never do this for money aha as you guys see we got ads now which is insane to

me yoo thanks for the support fr watching them really helps me and i really appreciate

it but dont feel pressured to any way go for like an egg shape because yes you are drawing

a larger person but if you look at their legs and arms no matter how big the person is they

still have pretty normal appendages like the whole body isnt big ok we are adults we will

discuss this because it needs to be discussed when people draw females they like to freaking

draw yoga balls on these girls yo like girls like that dont exist woah i just realized

i need to worry about monetization ..yiikes you never saw that when drawing the i usually

kinda out line the one on the outside but then just draw two angled horizontal lines

to show them on the shirt dont like outline two boobs thats not how shirts work…..unfortunately

so thats about it for sketching the body type

So next we will be drawing a thicc girl and since we are being culturally inclusive

i will be making her black …..yikes you know if this girl im draw was real she would

have like 20k insta followers so first i started with the face im drawing a naturally thicc

girl so this means she works out alot and does like squats and stuff so her face is

gonna be alot more chizzled than the first girls and with the tourso im doing more of

an hourglass shape now dont go freakin over board and draw like an hour glass that was

put in photoshop and stretched horizontally once again girls dont look like that so you

need to keep it whithin reason and this is where alot of people screw up on the bottom

part dont just make the hips go horizontally out of the body ill be on instagram and see

people drawing girls that are built like freakin upside down hammers heh...id still hit ……

Sighhhhh ill make a funny video one day bruh just wait but when drawing the hips angle

them downwards and then make them go out that makes it look like more of a gradual shaping

Now honestly im realizing i was not ready to draw a chinese person bruh i i just wasnt

and instead of blaming myself im just gonna blame the animes that i watch now i can give

some pointers but other than that i cant really teach you how to draw a chinese person no

cap now one thing peopl usually do and im saying people because im obviously not one

of them when they draw the eyes they just make them mad skinny pst lemme tell you something

asian eyes arent actually skinny they just dont have the folds and stuff yo yo i know

thats crazy but thats the reality so dont draw a skinny eyes just draw and eye ball

then leave it now when it comes to the rest of the body cough umm good luck cheif cuz

i definitely cant help you there

Ayeeeee we back on this end card well what do you think im kinda liking the new endcard

all in all im glad i took this quality break and by break i mean like six days and on those

days i still had to go to my real job im glad i took that time to look at my content see

what i have to improve and make those improvements im proud of the result and i cant wait until

my equipment gets here so i can make even better stuff

For more infomation >> How To Draw Girls - Duration: 10:05.

-------------------------------------------

🎃 Halloween Pumpkin Slime video - Easy how to make spooky/cute Halloween pumpkin slime - Duration: 14:06.

hey guys it's Julia from June is also will and today I am so excited today I

am going to be making pumpkins and guys this video is published on Wednesday as

it is Halloween to day to day to day it is Halloween today unfortunately guys

there is not going to be a video this Friday as I decided to post it on

Wednesday as it is Halloween hey guys today I am going to making pumpkin slime

with this pumpkin puke and by the way guys week's video I made this be cute

clouds find anything guys are interested in getting this there is a special offer

on my slime shop at least this is only special offer of Halloween and is only

going to be there till this Friday so guys if you want it you can go check it

out there and guys don't forget to like subscribe comment on shit's video your

friends so now let's get rid of this video

okay so what you guys will be needing for this slime is some blue lotion

activator shaving cream and some hand soap for me handsome and we'll be

needing shaving cream as we need to make quite a lot of slime fit my our pumpkin

so that's how I'm going to make it feel and look really nice and fluffy so we're

going to stretch off by adding the video

adding a nice amount of glue that should be enough okay so guys you always want

to stir the blue a little bit after you poured it in it's not always stirred up

boy once it is shipped so guys now let's

move on to lean eggs and Rhydian let's go okay so guys what you'll be needing

next is your shaving foam and your hand soap and guys I forgot to mention you'll

also be needing some food coloring to the slime I'll be using I'll be making

orange as it is pumpkin slime so you want to add your shaving cream and hand

soap first as it will make your salon rider so then you add the color and just

right amount so now to add about five to six punts of this

handsome three two one three four five six and he'll also weren't really good

pump so I'm just gonna add another two

okay and one for good luck okay and now I'm going to add in a bit

every shot

I'm gonna play lots of this I really like shaving for you guys the one way

you don't want our shaving cream is like that because it didn't work shaving

cream so I've got lots of leakage and so now I'm just gonna just stir that up and

guys I'm not going to be using baking soda in this video as i am using shaving

cream so if you were using shaving cream and you don't have baking soda it is

okay cuz shaving cream is liquidy baking's over just in a different form

so I never shave and dream it's just a bit hard to mix it in sometimes as it is

like really fluffy and the blue is usually at the bottom and it takes a

long time to mix it in but it is definitely worth it so guys now I think

that my glue is stirred in oh that is work out I'm going to add my food

coloring so I'm going to start off by opening yellow and I'm going to start

off by adding some year you guys might think that was quite a lot but trust me

guys this is a fluffy sign so it is not much so now I'm just going to try and

add in some pink half I'm just going to add a bit of pink I mean red as it is

stronger so we're trying to make all right I'm not sure how that it's going

to turn out I'm probably going to end up using the hold

and the yellow uses a lot of food coloring fluffy sign so actually guys I

feel like this needs a bit more red and so there's extra my pinky red so if it

looks a bit pink thing yeah it's actually more pink

okay so I'm just going to try and get the right color I love you right back

guys I'll do a little quick timeout role turn

ups okay so guys I think I have the perfect orange and now we are just going

to go ahead and activate and guys if your son does fluff down little whilst

you were activating then you can add some shaving cream at each end so guys

now I'll be right back and walk she doesn't contract it it's like a little

bit first and then oh my gosh - there's something really

nice I've not really ever made that much ever

he's fluffy slime with a foaming hand soap but I'm not this is the only

difference in this slime and it has really made it like like really fluffy

and like nice you know like that looks really nice guys this looks really like

pumpkin slab it just looks a little bit lighter than a normal pumpkin but guys I

did end up using the whole bottle of yellow so and eat it with both hands now

so guys I'll be back boys this time is activated roll time apps

okay so guys now I think I am done activating my time it is actually a

brilliant side it has drift down quite a lot though while I was mixing it so it's

time to add some more shaving cream and I'm just gonna add like a whole bunch

which add about three tons of filming handle okay yeah that was all ages I'm

just loading us up with shaving cream and actually doing the most

shaving cream you cannot in the way out okay that was be allowed okay so now

guys I am there thank you and guys sorry if you hear any

background noises it is just my little birthing room and my little brothers

okay so guys now you just want to mix in your dad machine your slime mixing your

shaving cream is yours and as you guys proven you will expect this shaving

cream will make your son lighter I know it's a bad idea but I really want the

Sun to be fluffy so just keep on mixing or needing likely but guys do you also

have a big enough pumpkin it's like to fit your huge sign or if you want to

have one of those decorative little pumpkins and you can as well just and

then you want to make that sign okay yeah it's the ball so guys now I'm

just going to get my activator again just as it got sticky and you just spray

them active ear or spray just add some add to bitter and guys I'll tell you one

more hat oh my hat or like tip or trick I don't know whatever you want to call

it and once you have activated your slime with this is what

any butter cloud I'm not sure with cloud sometimes that doesn't work flat feet

any type once you have activated your slide and your bowl is still dirty or

your spoon and your spatula you can just use your sign to clean it oh so guys

here is my sign I think I'm going to a tad more up to meter I mean it's really

nice so I'm just going to move this in and by the way guys I'll make my day if

you couldn't get this video up to 10 or 15 nights don't make my day if you guys

could get this video up to 15 likes so now guys time for the big reveal

me I got shot and stuff this slam into this top one busy job

is try and bring my boobs super-heavy pumpkin up and I like try and stuff this

line into their pet no idea how this is gonna go but I was kind of trying to do

like this little bit of like a slime puking's pumpkin puking slimes so I'm

just gonna try and go ahead and repeat that thingy so like I'm just going to

shoot em I feel like the slimes a little sticky to do this with so I'm just gonna

take some of the slime stuff it into that pumpkin right here just like that

and then I'm just gonna like alright put it in like that like you guys can see it

is just like I'm just like trying to attach this slide I don't think it is

sticky enough so what you'll y'all I'm going to do is I'm true trying figure

this out and I'll be right back guys when I figure this out see ya

okay so guys here I am back with the pump in that is puking out slime so what

I'm just going to do so guys why did I just tried it like stuff and like slime

inside of the pumpkin and I just like two feet or so somewhere didn't be

sticky and just pushed it out into the mouth so guys I'm sorry guys

this is my pumpkin and guys I hope you enjoyed this video don't forget to leave

a like subscribe comment and share this video your friends oh you guys and if I

have mentioned don't forget to check this time out the last two days of the

special offer Halloween

For more infomation >> 🎃 Halloween Pumpkin Slime video - Easy how to make spooky/cute Halloween pumpkin slime - Duration: 14:06.

-------------------------------------------

How can we overcome fear? - Duration: 4:27.

For more infomation >> How can we overcome fear? - Duration: 4:27.

-------------------------------------------

How to download ringtones for YouTube project? - Duration: 3:46.

Tune this channel and this video today I am going to share with you 5 tapes some tips not 5 tips that where you can download YouTube music for your YouTube videos no copyright strike royalty free music and good for your content your background music so stay with me and watch this video full kiss you are a English language speaker then you can watch this video by not listening my content sex for YouTube download YouTube music so stay tuned and subscribe to this channel for more apps and websites review Ok friends good bye

Tune this channel and this video today I am going to share with you 5 tapes some tips not 5 tips that where you can download YouTube music for your YouTube videos no copyright strike royalty free music and good for your content your background music so stay with me and watch this video full kiss you are a English language speaker then you can watch this video by not listening my content sex for YouTube download YouTube music so stay tuned and subscribe to this channel for more apps and websites review Ok friends good bye

Tune this channel and this video today I am going to share with you 5 tapes some tips not 5 tips that where you can download YouTube music for your YouTube videos no copyright strike royalty free music and good for your content your background music so stay with me and watch this video full kiss you are a English language speaker then you can watch this video by not listening my content sex for YouTube download YouTube music so stay tuned and subscribe to this channel for more apps and websites review Ok friends good bye

Tune this channel and this video today I am going to share with you 5 tapes some tips not 5 tips that where you can download YouTube music for your YouTube videos no copyright strike royalty free music and good for your content your background music so stay with me and watch this video full kiss you are a English language speaker then you can watch this video by not listening my content sex for YouTube download YouTube music so stay tuned and subscribe to this channel for more apps and websites review Ok friends good bye

Tune this channel and this video today I am going to share with you 5 tapes some tips not 5 tips that where you can download YouTube music for your YouTube videos no copyright strike royalty free music and good for your content your background music so stay with me and watch this video full kiss you are a English language speaker then you can watch this video by not listening my content sex for YouTube download YouTube music so stay tuned and subscribe to this channel for more apps and websites review Ok friends good bye

Tune this channel and this video today I am going to share with you 5 tapes some tips not 5 tips that where you can download YouTube music for your YouTube videos no copyright strike royalty free music and good for your content your background music so stay with me and watch this video full kiss you are a English language speaker then you can watch this video by not listening my content sex for YouTube download YouTube music so stay tuned and subscribe to this channel for more apps and websites review Ok friends good bye

Tune this channel and this video today I am going to share with you 5 tapes some tips not 5 tips that where you can download YouTube music for your YouTube videos no copyright strike royalty free music and good for your content your background music so stay with me and watch this video full kiss you are a English language speaker then you can watch this video by not listening my content sex for YouTube download YouTube music so stay tuned and subscribe to this channel for more apps and websites review Ok friends good bye

Tune this channel and this video today I am going to share with you 5 tapes some tips not 5 tips that where you can download YouTube music for your YouTube videos no copyright strike royalty free music and good for your content your background music so stay with me and watch this video full kiss you are a English language speaker then you can watch this video by not listening my content sex for YouTube download YouTube music so stay tuned and subscribe to this channel for more apps and websites review Ok friends good bye

Tune this channel and this video today I am going to share with you 5 tapes some tips not 5 tips that where you can download YouTube music for your YouTube videos no copyright strike royalty free music and good for your content your background music so stay with me and watch this video full kiss you are a English language speaker then you can watch this video by not listening my content sex for YouTube download YouTube music so stay tuned and subscribe to this channel for more apps and websites review Ok friends good bye

Tune this channel and this video today I am going to share with you 5 tapes some tips not 5 tips that where you can download YouTube music for your YouTube videos no copyright strike royalty free music and good for your content your background music so stay with me and watch this video full kiss you are a English language speaker then you can watch this video by not listening my content sex for YouTube download YouTube music so stay tuned and subscribe to this channel for more apps and websites review Ok friends good bye

Tune this channel and this video today I am going to share with you 5 tapes some tips not 5 tips that where you can download YouTube music for your YouTube videos no copyright strike royalty free music and good for your content your background music so stay with me and watch this video full kiss you are a English language speaker then you can watch this video by not listening my content sex for YouTube download YouTube music so stay tuned and subscribe to this channel for more apps and websites review Ok friends good bye

Tune this channel and this video today I am going to share with you 5 tapes some tips not 5 tips that where you can download YouTube music for your YouTube videos no copyright strike royalty free music and good for your content your background music so stay with me and watch this video full kiss you are a English language speaker then you can watch this video by not listening my content sex for YouTube download YouTube music so stay tuned and subscribe to this channel for more apps and websites review Ok friends good bye

Tune this channel and this video today I am going to share with you 5 tapes some tips not 5 tips that where you can download YouTube music for your YouTube videos no copyright strike royalty free music and good for your content your background music so stay with me and watch this video full kiss you are a English language speaker then you can watch this video by not listening my content sex for YouTube download YouTube music so stay tuned and subscribe to this channel for more apps and websites review Ok friends good bye

Tune this channel and this video today I am going to share with you 5 tapes some tips not 5 tips that where you can download YouTube music for your YouTube videos no copyright strike royalty free music and good for your content your background music so stay with me and watch this video full kiss you are a English language speaker then you can watch this video by not listening my content sex for YouTube download YouTube music so stay tuned and subscribe to this channel for more apps and websites review Ok friends good bye

Tune this channel and this video today I am going to share with you 5 tapes some tips not 5 tips that where you can download YouTube music for your YouTube videos no copyright strike royalty free music and good for your content your background music so stay with me and watch this video full kiss you are a English language speaker then you can watch this video by not listening my content sex for YouTube download YouTube music so stay tuned and subscribe to this channel for more apps and websites review Ok friends good bye

Tune this channel and this video today I am going to share with you 5 tapes some tips not 5 tips that where you can download YouTube music for your YouTube videos no copyright strike royalty free music and good for your content your background music so stay with me and watch this video full kiss you are a English language speaker then you can watch this video by not listening my content sex for YouTube download YouTube music so stay tuned and subscribe to this channel for more apps and websites review Ok friends good bye

Tune this channel and this video today I am going to share with you 5 tapes some tips not 5 tips that where you can download YouTube music for your YouTube videos no copyright strike royalty free music and good for your content your background music so stay with me and watch this video full kiss you are a English language speaker then you can watch this video by not listening my content sex for YouTube download YouTube music so stay tuned and subscribe to this channel for more apps and websites review Ok friends good bye

Tune this channel and this video today I am going to share with you 5 tapes some tips not 5 tips that where you can download YouTube music for your YouTube videos no copyright strike royalty free music and good for your content your background music so stay with me and watch this video full kiss you are a English language speaker then you can watch this video by not listening my content sex for YouTube download YouTube music so stay tuned and subscribe to this channel for more apps and websites review Ok friends good bye

Tune this channel and this video today I am going to share with you 5 tapes some tips not 5 tips that where you can download YouTube music for your YouTube videos no copyright strike royalty free music and good for your content your background music so stay with me and watch this video full kiss you are a English language speaker then you can watch this video by not listening my content sex for YouTube download YouTube music so stay tuned and subscribe to this channel for more apps and websites review Ok friends good bye

For more infomation >> How to download ringtones for YouTube project? - Duration: 3:46.

-------------------------------------------

Learn How To Stay Calm In Stressful Situations | 10 Tips For Relaxation | Health & Wellness - Duration: 4:51.

I don't know where I am. I'm asking you where is my

destination if you will kindly... into your destination. it said here I was at

your destination. it's over get out of my car now.

do you get frustrated easily? or

you feel stressed most of the time? if yes, then you're at the right place.

actually it's not your fault. I mean it is, somehow, but it is up to everyday

situations also. we are not a monster who goes berserk every time. but yeah,

sometime we lose our patience and get frustrated. which makes us feel more

stressful. so today I'm going to tell you the 10 ways to remain calm in stressful

situations. so let's get started.

stop. wherever you are or whatever you're doing. just stop. press

the pause button on you every thoughts and actions.

deep breathing can bring focus to your breath and calm your nerves. start by

taking a deep breath into your nose, counting to four, as you inhale. as you

breathe and focus on the feeling of your lungs filling up with air and your belly

rising then slowly exhale to the count of four.

being relax can help ease stress. it can also relieve anxiety, depression, and

sleep problems. to relax means to calm the mind, the body, or both. relaxing can

quiet your mind and make you feel peaceful and calm.

force yourself to slow down. make yourself speak and move more slowly. it

will appear to others as if you're calm and by acting patient you can often feel

more patient

you must learn to let go. release the stress you were never in control anyway.

the easiest way to deal with stress is to accept it.

take your every fear, problems, risk, responsibility, relationship, and look

them in the eye. accept them and accept life.

thinking positive thoughts can help you in stressful

situations. it allows our brain to keep stress in check so we can choose one

thought over another.

do things that you really want to do and

not just to please other people by doing whatever you want you get the

real happiness.

don't play the victim. sometime things don't go according to plan and it's not

your fault. remember you cannot control what appear in your life but you can

control your response to it

just because something wrong happened in the past doesn't mean it has to happen

today. be in present forget the past and don't worry about the future. it's not in

your hand

if you like this video then please share it to others and be a helping hand and

don't forget to subscribe the channel your support help us thank you for

watching

For more infomation >> Learn How To Stay Calm In Stressful Situations | 10 Tips For Relaxation | Health & Wellness - Duration: 4:51.

-------------------------------------------

updated free google play gift card codes-free codes- how to get free google play gift card codes - Duration: 3:23.

free google play gift card codes

For more infomation >> updated free google play gift card codes-free codes- how to get free google play gift card codes - Duration: 3:23.

-------------------------------------------

How To Change Your "Love" Habits! - Duration: 5:51.

- How can you change your love habits with men?

Hello guys and welcome to this amazing video.

I really prepared this one

because I wanna give you the best of my philosophy.

I wanna talk to you today about the push and pull

for woman.

This is kind of a technique for your love life.

Just to introduce myself, I'm Alex Cormont,

your French Relationship Expert.

So since 2007, I've got so many women in France,

but also all over the world to change their love life,

to change their pattern.

I wanna talk to you about the push and pull

because most of the time,

you feel that this technique is just playing a game,

playing hard to get.

And in my philosophy, it is not.

I can guarantee you, if you can find the right balance,

between my personal life, making some new things

in my life, loving my life, even when I am just by myself,

meanings even when I'm single.

And creating some really good moments with men,

Like using dating, meeting people,

by enjoying every single second.

You will have this push and pull,

meaning push because I'm involved in the process of dating

and pull because I have my own life.

I know who I am.

I know why I'm the best woman for you.

And when you can act like this,

this is a push and pull technique

which is really, really powerful.

We will go deeper with that technique.

This is something that I really wanna share

because it's change a lot.

Every single woman that I've coached,

they were suffering from the situation of the push and pull.

They were asking me,

"Alex, why this man is not texting me?"

And when you ask this question,

you will always put this guy in a pedestal,

which is not good for us.

So if you're watching this video,

the push and pull new generation is to always being happy.

So you should not suffer, when you are taking distance,

when you are just by yourself.

This can change a lot,

because your energy will not be negative.

Your energy will be positive.

And your charisma will be really different.

And I can guarantee you something.

When you have activities, when you can tell these men

that you are doing these things, and these other things,

that where you are really so sure

and you are always meeting people,

and always doing thing that you love, he will fight for you.

If to the opposite, you are asking him,

"Oh what do you do because I'm missing you?"

When he asked you, "What did you do?"

And you say, "Nothing, I was staying home."

Then, he will take you for granted.

This is just human mind.

It works in every situation.

So when you do push and pull,

it's because when you have your life,

you will be 100% with yourself.

When you are with this man, you will be 100% with him.

And then it will change

because I know that most of the time you will let this guy

having all the power in your relationship,

all the power in the dating process,

which is not good, which is not good,

because you are losing yourself.

And this is why I have developed this philosophy.

this YouTube channel

because I'm talking with my heart,

from what I've experienced on the field.

I'm every single day with you, woman,

who wants to hear and learn more about men.

So, it's just simple.

We love challenge.

We love meeting a woman who loves her life

because we feel that she can teach us something,

or she can give us something.

She can just improve our life.

And this is where the push and pull new generation,

not when you suffer from him,

when you can just be yourself every single second.

It would completely change your love life.

So, keep in mind, I would say that you are the gift.

This man has to fight for you.

And in order to stabilize your life,

you need to make sure that you work on yourself.

And this is why I'm doing some coaching session

also about self-development, personal development,

because I just want to give you all of the tips

that I have learned and that can change your life.

I don't want you to suffer because you're single,

or in a relationship with a man,

or a relationship which is toxic,

a man who is not giving you attention.

I don't want this for you.

You deserve the best.

Love is so amazing.

Love is so beautiful.

Love is just power of good energy.

And when I feel that millions of women

are suffering from this, it hurts me.

And that's why I'm talking to you about the push and pull

and I want to see that with the new generation

where you never suffer,

where you're always happy every single second.

If you have any question, ask me in the comment box

and I will be more than happy to respond back.

Give me your like and subscribe

to this amazing YouTube channel.

I'm trying my best even with my French accent.

So if you wanna go further, you have my free ebook

which is an amazing bestseller in France.

And I'm giving it you for free

because I just want you to understand

everything about my philosophy.

And if you feel that I'm a right fit for you as a coach,

we can do a good work together.

See you soon guys.

Bye-bye.

For more infomation >> How To Change Your "Love" Habits! - Duration: 5:51.

-------------------------------------------

How To Get Clients While Developing Your Skills - Duration: 2:36.

Hi guys, it's Matt here in Dubai Marina and today answering question, how you can

close customers on skills that you don't have or on you know, coding languages

that you never you know implemented or you know even skills you've never done

before? So the question in comments from another video by the way I'm answering

all the questions from comments so you can ask your question and comments too!

I was like.. hey, I'm good with let's say PHP and I want to you know close customers

in another language like it's for coding for programming but like could be that

you want to close customers on you know vector designs and you are only good in

Photoshop, for example, so you know how to do that? The answer is simple, you just

have to know slightly you know more or you know you just have to have slightly

more information than your customers so if you just know a little bit more than

them during the sales call that you have then they will already position you as

an expert if you can give them an advice give them piece of advice during the

call they will already position you as an expert so you don't have to be let's

say let's say you do clickfunnels but you want to upsell Facebook ads to your

customers of course you don't have to be Facebook

Ads specialist all you have to do is you know obviously

you want to sell those Facebook ads cuz you know they will be a part of what you

can deliver to your customer and even though you're not a specialist because

you're in online marketing for example you know a little bit about Facebook ads

already so what you do is you can just tell them a little bit about this and

they will not know that you're not like complete expert because you know they

don't know anything about this right so if they don't know anything about this

then of course you can offer this to them and they will not even realize and

then if you really don't know exactly how to deliver Facebook ads as a part of

your offer but you're good with something else then you know you want to

hire specialists in your company to help you with this particular parts after the

sales is already closed but as a matter of fact you don't need to know

everything about everything you can just know a little bit

more than your customers and in this way it's gonna be easy for you to close them

on some things that you've never done before

and of course remember not to you know screw them up and like make sure that

you can deliver what you say so make sure you know a little bit and make sure

that you're gonna hire specialists within your company to do those certain

processes that you don't know about take care and good luck see you guys tomorrow!

For more infomation >> How To Get Clients While Developing Your Skills - Duration: 2:36.

-------------------------------------------

Toxic Workplace Environment - How To Deal With a Toxic Work Environment - Duration: 7:02.

Are you stuck in a toxic work environment that's tearing you down?

Are you wondering what you can do to stay sane in your hostile workplace

until you find a new job? If this sounds like you tune in because in this video,

you'll learn how to handle an unhealthy workplace and how to deal with a toxic

boss or toxic co-workers and stay until the end to find out where you can get

something special that will help you survive your hostile work environment

and give you hope for one day landing a new job. If we've never met before, I'm

Heather Austin from ProfessorAustin.com and The Career Club on Facebook and

on this channel I provide simple solutions to help you launch a career

you love so if you're new here consider subscribing and hitting that bell

notification down below so you don't miss a thing and real quick comment down

below with what you've done before to survive your toxic workplace. You could

be in a toxic work environment if you feel overwhelmed, anxious or stressed out

at the thought of going to work or maybe you feel depressed or distracted or

reclusive. If this sounds like you, chances are your work environment is

unhealthy and you need to move on. Here are some key indicators that your

work environment is no good. There's poor communication, when disciplinary problems

come up nothing is done about it, your boss will make exceptions for

others but not you and you have a bunch of gossiping co-workers. If quitting is

not an option for you then developing a few coping mechanisms will buy you time

until you can land a new career opportunity. So let's jump into it. Tip

number one, take a walk. When the going gets tough, take a walk.

It's been proven that when we change the physiology of our body we change our

mental state and our thought process. Walking will give you a surge of energy

and will help you get out of the situation to clear your thoughts. It will

give you time to reflect and re-group and if you can find an

inspirational place to walk or even try a quick meditation while you're walking.

Tip number two, keep your eyes open for new opportunities. This will give you

hope and encouragement to keep moving forward. Start by reaching out to your

network to find out what companies are hiring or what positions might be

available and get your resume and LinkedIn profile ready to go for when

that position presents itself. The more people you reach out to, the quicker your

new opportunity will come up. You want to constantly be networking and reaching

out to others for new opportunities. Use LinkedIn's career interests section to

signal hiring managers and recruiters that you are open to new opportunities.

This will also help you get your exit strategy going. Tip number three, find

positive influences. Surround yourself with others that can lift you up. This

will build your confidence and will help you focus on your long-term goals. This

will also lower your risk of falling into a depression. It will bring out the

best in you and it will help you fight off stress. These positive influences

will help you work through issues that come up in the workplace in an uplifting

and encouraging manner. Take it one step further by developing an affirmation

about your ideal job. Read the affirmation and visualize it to yourself in

the morning before you go to work and right before you go to bed. Tip number

four, let it go before you get home. Your roommate or your significant other may

not want to hear about every negative detail that happens in the workplace.

They want to spend quality time with you and venting about the problems at work

could make the situation worse. Rather find someone outside of the house that

you can vent with about your current situation

or better yet journal about it before you enter the front door. Have you heard

of "garbage-in" "garbage-out?" Well your head is filled with a bunch of garbage and

you need to take out the trash. One way to do this is to journal about those

thoughts and emotions surrounding that negative situation. Get

rid of those thoughts and emotions before you even walk in the door. You

don't want them stinking up your mind throughout the night. Of course you can

let your loved ones know about what's happening at work but let them know what

steps you are taking to solve the problem or to handle the situation. Your

hostile work environment is not worthy of your attention at home. Your home is

your safe place and should be filled with happy, blissful moments. Step number 5,

be reasonable with your time. One of the best things to combat workplace toxicity

is to take regularly scheduled breaks including your lunch breaks. This is a

really good time to reset. Also leave work when it's time to leave and don't

come in early. Working more hours than necessary will only heighten the problem.

Set boundaries and keep your distance as best you can. If you need to, let your

manager or the human resource department know of your intentions. Keeping these

lines of communication open will make it easier for you to work only when

required. Tip number six, refrain from gossip. It's

really easy to find others in the workplace that you can vent with and

sometimes this might be warranted, but in most situations, gossiping will not

improve the situation and in fact it's a form of bullying. Now here's the cool

thing, it's been proven that when gossip is decreased in a workplace,

productivity increases and sick days go down so stay as far away from the drama

as you can. This will help you survive some of those difficult days at work. You

deserve a job you love. You are worthy of a position that brings you joy and

fulfillment. You deserve to be happy. If you're in a workplace situation that's

causing you stress or harm in some way, do your best to change your circumstance.

Whether that's with your outlook or a different job, you are better than that

and if the new job is what you're looking for, take a look at the

Six-Second Resume. It's an easy-to-use resume template that you can download

today and take action toward that new job. I'll

go ahead and link it up below and if you know someone that might benefit from

this video please share it with them. Don't forget to hit the like button down

below and be sure to subscribe for more videos like this and I will see you in

the next video.

For more infomation >> Toxic Workplace Environment - How To Deal With a Toxic Work Environment - Duration: 7:02.

-------------------------------------------

Marshawn Evans Daniels and how to Believe Bigger and be better Women Leaders. - Duration: 44:30.

>> GREG SMITH: Hello everyone.

Today's a special day for me because I get to welcome

to our chat today someone who's actually made a big

difference in my life and in my business was one

of the first people we worked with in the very early

days getting Thinkific started.

Give me a lot of great advice and helped introduce some of our

earliest customers and clients.

And as someone that I've really admired and everything

that she does she really spans a broad spectrum in business

and personal success from serial entrepreneur TV personality,

she's creator of The confidence movement founder of She Profits.

She helps women turn ideas into income and faith

into action.

She's a Miss America finalist,

pro sports attorney,

competitor Previously on The Apprentice,

left a high powered law firm a little bit similar to me

to go and follow her passion and build some multimillion

dollar enterprises and so many other things

I don't have time to get into all of here today but we'll

dive into some of that today.

She also has a new book coming out which you can check out at

believebigger.com and you can learn more about

Marshawn Evans Daniels at Marshawn.com or check out

her book which we're going to be talking about today.

believebigger.com Marshawn welcome.

It's an absolute pleasure to be chatting with you today.

>> MARSHAWN EVANS DANIELS: Thank you so much.

I remember those early conversations that was about

three years ago.

It was right before I was getting on sabbatical

and we were using a different platform

and I heard about you all because I wanted

to provide something that will be awesome

for clients that would get them going quickly.

And I honestly I was shocked that when I replied

to the company I loved to learn more that day very

quickly got me routed to you and that you personally

reached out and so I consider you my

Canadian brother from another mother.

But we have just been so excited to be developing

and growing this partnership with you all

and my clients are very excited and happy and they love how

easy it is so I'm a fan and I appreciate

the kind words for sure.

>> GREG SMITH: Thanks I appreciate it.

It's yeah it's been a pleasure learning

from you and working with you.

And I know lots of our clients have worked

with you and been really excited about how you've helped them

and now you have so you have something

you have a bunch on the go.

There is believe bigger is the place to check

things out around the book.

Oh excellent.

There you go.

>> MARSHAWN EVANS DANIELS: Get out of my head

and into hard back.

I mean it can be rare for a woman to get off

hardback book so it's pretty cool.

It's pretty nice.

>> GREG SMITH: Excellent.

And I'm going to brag for you a little bit.

So so you don't have to as much but you're.

So the books already.

So it's out March 13th 2018 You can actually believe

bigger you can sign up to get it in advance

of that or get it on that release day.

And it's already number one in women in business category.

So let's talk a little bit about that.

What's the story behind like how did you how did

you get into putting this book together and who.

Well maybe start with actually even just

who should be looking at this.

>> MARSHAWN EVANS DANIELS: Well you know that's a good question.

I believe that it's I wrote it for the person

who stopped it was feeling like there's

more in their lives.

There's more for them to do it to be.

And you mentioned that you were practicing

as a lawyer.

So was I. And there's something about your degree

that can be somewhat misleading.

So I was sitting at the 22nd on the 22nd

floor of a high rise law firm.

I'm 25 years old.

I'm fresh out of Georgetown Law.

And I should be grateful I had 20 something

offers and I should be feeling fulfilled and satisfied.

I'm very well paid in my opinion.

Overpaid for a young kid who didn't really know

anything and epos same time.

I felt like this wasn't enough for me I wasn't in the right

place or in the right season and I realized

that I was not alone when I first got into coaching.

I was in probably in the industry for about

a year and a half and I had a lot of corporate

clients who work Office Depot Home Depot

on Delta Airlines and has dealt with Delta

being one of my clients maybe one of their

preferred vendors they would invite us to a lot

of their events.

So I attend an event with Delta Airlines and I meet

this woman who is the C suite level executive at Home Depot.

So C Suite if you're not clear about how

that works or just a couple of heartbeats away from the CEO.

So she's super super successful very prominent

someone I had actually always wanted to get face time with.

So we're sitting at this cocktail reception

and she's explaining to me that she's ready

to make a transition.

Now it's not that she was losing her job

they weren't firing her.

They weren't telling her she had to go.

She's at the top of her game.

She's overcome so many obstacles broken

barriers she's a leader nationally and globally.

But still she was feeling this tug with a sense

of discontent.

And so I looked around and I saw a cocktail napkin

on that one and I flipped it over and I went

to share with her something that I had journaled in one

of my business journals.

I always draw framework's.

You know you think about how people draw sequences.

Been doing that since I was in probably

in high school when I see an idea I kind of map it out.

So I hadn't to shared this with anybody

yet and I pulled this napkin out and the first thing I drew

was a box that I wanted her to understand where

she was in her journey and in the first box I wrote

in the words discovery,

and the first stage of this journey of figuring out

who we are what we're here for and really a path

to our purpose starts here in discovery

and in this first stage we ask the question

Who am I supposed to be.

So I just shared with her.

This is what we're trying to figure out

in the early stages of life.

The Do's and Don'ts the rules the what we're supposed to do.

We're not supposed to do and how to not get

in trouble for me was how to get my name on the board

with checks for talking to much.

You know how to how to fit in and how to figure

out how to navigate life.

I think also particularly I would say

it's just for women but I think it impacts women differently.

And I could be wrong about this the men always say it's us

too but we should'ed on what we should do

what we shouldn't do.

This is where people pleasing and protocol and this is where

we learn the play small and it ends up

affecting us later on.

So in discovery we learn our own set of rules your rules

Greg might be different than mine because we have

different influences but we learn how to color

in the lines at some point.

So then on the next box he was like That's

interesting so she started thinking wow what rules

have I been being guided by.

What are some of the inner tapes what are some

of the things that maybe I was told.

And so in the second box I draw the napkin and I write

it in a talent and I explain that there

are these five talented mountians that all of us

climb in in the second phase he ask the question

Who did I decide to be.

Now when we go when we get these degrees and we get

degrees that turn into jobs and they turn into these

mountains that we climb to get to the top of the ladder right.

So we were lawyers we want to be a partner at a law

firm that's the pinnacle that's arriving

at the top of Mt.

Everest.

And so she was at that place and so she really resonated

with these five mountains.

All those who rebuilt bigger discovered five of them

but one is the money mountain.

So as entrepreneurs we can be very addicted

to this mountain because these also become

our labels and our titles.

So she was like well this is all I've know

and I could relate to that too because I'm kind of this.

I love to win.

I like I mean I did The Apprentice I was in miss

america I like to beat.

And I like to win.

I had eight male cousins and two brothers

and I like to hang with them.

I watched WWF wrestling growing up like I love

competition.

So the talent mountain is very dangerous for someone

like me because there's a mountain climb it and I'll

show how.I will leave you in the dust that's

kind of my mentality.

So still related to that and also there's

other things like motherhood and or being a spouse

and marriage.

So the question is Which mountain has really

been consuming your life and your identity

because if you're not clear about that when the tug

for entrepreneurship comes you will think

that it's beyond you or that it's too much

for you or that you can't do it.

And so what she was feeling was this discontent.

So I moved on I'll go to though the rest of these

really quickly and stage three is called the gap

is the in-between place I call it kind

of like the space between your Egypt and your promised land.

You're not quite where you were but you're also not

where you want to be and when you're trying

to think about how to reinvent your life or start

something new you're kind of in this little purgatory

space that's awkward it's confusing.

You feel like you're not sure on certain because you stepped

out of time you were the master and you knew

what you were doing.

So you're stepping into this obscure

place of new ness.

Stage 4 I drew a box and that is called Gifts

and I wrote the word gifts inm there so she's looking at

this small little napkin then we're doing

all this on her napkin.

And I write the word gifts in there and I explain

that all of us have unique abilities that are different

than our talents our talents are what we've

been trained to do.

Being a lawyer or being an executive or managing

people all of those can be gifts.

But often times are talent because anything you work

on you can get better at it but it doesn't mean

it's what you were born to do.

It doesn't mean that that's the limit of your greatness.

And so we talked about gifts and superpowers and finding

your voice and and finally in the last box I wrote

the words influence and influence we ask

the question Where am I now being sent to lead

to impact and to change lives.

And so I put the napkin in front of her.

And I. Ask her before I even finish.

Where are you.

She immediately put her finger in the middle on the gap.

And she says that's where I'm at right now.

And that's why I wrote believe bigger cause I believe

that most people are in this space that I write

about called the gap.

And our job as entrepreneurs is to understand that wether

our clients are in the gap.

But what kind of gap are they in and then personally

most people on the planet entrepreneurs included.

We don't know our purpose.

Most people don't know their purpose they can't

articulate it.

They may know their passion.

They may know an idea or even their abilities but be able

to simply articulate your purpose is a game

changer for you personally spiritually and financially.

It makes you more responsible with how

you use your time and how you show up for those

that you are called to lead.

And serve.

And so to me purpose is so multifaceted.

But that's why I wrote the book in that iws

who it is for so that I promise will be my longest

answered to any question that you ask

that sets the stage.

>> GREG SMITH: No that's great and it does There's so many

questions like a dive into there so you started

that napkin conversation was when.

>> GREG SMITH: And so you've been using that framework

with clients and people since then and even personally.

>> MARSHAWN EVANS DANIELS: Yes yes yes yes.

And it's something that I've been teaching

primarily in my private Clients.

So we do we have a new initiative that we've

rebranded as she profits in my coaching company

which has grown to be the largest coaching

company for women in the country.

We do events high and mastermind programs

and high end coaching and also online courses.

And so we teach this and I now it's not

from a napkin to a double wide flip

chart any screens and monitors.

And with those that come from around the world

to our events.

But I've been teaching it and I'm excited because once

something that happens when we get into coaching

is that we get in a bubble of being with our clients

and growing our companies.

And I just felt a tug similar to the same tug

I had at my law firm feeling like I want to do

something more.

And while I love working with my clients I felt

like I wanted more people to get in the trenches so to go

to the tree shops and to present a message

for for women around the world who don't even know

that they have superpowers and they have a voice

for they have the unique skill that's different maybe

than what they've learned and what they've trained to do.

because this is a season for really those

who have gifts to really operate and use them in unique

ways to change the world.

So that's why I wrote believe bigger so that we can learn

to believe beyond what we've been through guyand

what we've known and step into your whole life.

That's also more profitable as well.

>> GREG SMITH: Excellent.

So if I'm so for someone watching here it's there

if they're at of place maybe they are on top of one

of these mountains but they're looking for the next

opportunity the next thing are feeling like they're

a bit stuck in that.

OK I've climbed this but what's next or what.

Are not entirely happy here.

That's sort of that feeling you're getting is to like I'm

I'm a little bit stuck on where do I go from here

what do I want to be doing or is this really where

I want to be sitting for the rest of my life.

>> MARSHAWN EVANS DANIELS: Yeah.

So the thing that call that So it only that I talk

about this thing called the tug.

Yeah.

And the tug is that feeling it's that nagging recurring

feeling I need to do this or a dream that you've

been having a desire that just won't go away or even

something as simple as maybe I should do

this or they even here's how we really it because we say

somebody should really do that.

That is so.

And really that's really to me guidance have

you getting an understanding of what you're supposed to do

what you're capable of doing.

The problem is we maybe have never done it before.

And one of the key phrases I principles will talk

about in the book is there are many things

that you've learned to do well,

but there are other things that you've never

done that you did even better.

And that concept that there's something

that there are other levels to your excellence and your

greatness that again may have nothing to do

with your degree or degrees and the titles that we wear.

Those can become idols that really block us

from being credible.

And so when you're feeling that tug it's what I believe

it and I've learned that men have a womb to Greg's

just stick with me for a second.

That is really purpose inside of your destiny womb

and say hey I'm too small.

I'm too big for this small place you have me in.

So you've got this big idea and you're frustrated

because your boss doesn't doesn't give

you the opportunity to fulfill and explore your creattivity

and you feel like the man is keeping me down

and all that stuff.

You know what.

Thank goodness they are.

Because that's probably not your idea belongs anyway

and so you're experiencing these kind of contractions

saying hey this is Labor Pains.

It's time for you to move on to another

place and a baby can't stay in a small place for too long.

And so you've sometimes just outgrown your garden

outgrown your season and it's time to move forward.

So the tug is a guidance system is designed to help get

you into a bigger place because there are other

people who need you.

Any of you that were praying for hey I want to find an idea

or something that I can use to change the life of my family.

Want to change my own financial circumstances.

That is going to result in something pulling

you out of where you've been because if it worked.

Where you are right now it would be working.

So there is a reason that there is a tug to get you to move.

>> GREG SMITH: Excellent.

And so like I was kind of lucky in that like when I have

experienced this personally I was 24 25

working at a law firm.

But I had no mortgage no kids wasn't married yet.

So it was easier for me to take that leap

and embrace some risk there and I certainly did.

But I wonder like how do you what if what if you're talking

to someone who's got mortgage,

kids.

You know that's I mean that's where I'm at now.

Those kind of things where you can be a bit more risk

adverse and I tend to think women tend to be put

into this situation a little bit more.

They tend to be more of the the responsible one.

I mean you look at statistics on like micro lending across

the world and people are much more likely to lend to women

because it's a it's a better bet that they're going to pay

you back because they take this stuff a little bit

more seriously I think and not to generalize

but that's what the stats show us

and I don't think it's a bad thing.

But I think it also tends to kind of like a block women

down a bit more than others than from taking that leap

and taking that I don't want to be here encouraging people

quit your job drop your mortgage.

Forget about your kids and go go start something

but how do you kind of how do you reconcile that.

That I'm in a place where I don't really

feel like I want to.

I'm worried about taking on more risk.

Or is this a risky cop.

Does it have to be

>> MARSHAWN EVANS DANIELS: Such a good question So I think

one of the problems is for both men and women

because I believe entrepreneurship is the new

faith movement.

It takes faith to sept out and do something that's not

been done and what you have.

You personally have not done before.

But with that the reason we struggle with this is one

we're we're trained to pursue retirement as opposed

to reinvention if we develop the muscle and understanding

and know how early that you really aren't

built to just work one job for your whole life

that he will have multiple twists and turns

on the path of life.

And that when opportunity arises you should rise to the occasion.

So what has happened is we have become risk

managers as opposed to risk engager is right by nature.

So we feel in them because of that we also

haven't been developing our unique abilities and our

skills so that when new opportunity

comes we do feel overwhelmed.

We're not we're not trained on how to make

a dollar for ourselves.

We don't know how to make dollars for other people.

So one of the things that I believe will happen

with beleive bigger is that we will change

the way we look at how we're supposed to live our lives.

Like what is the intent is to be in one place for too long?

No.

That's why there's five stages now look most people

will never make it out of stage Two The Talent Stage.

It's not about starting a business

but it is about stepping into your legacy

of what you're here for.

And so one of the voices I talk about these two

competing voices also in Beleive bigger

which are a little me versus future me and little me

is the voice of fear little me is also very rational sounding

very practical and can be very deceptive in that way a little

my whole goal is to keep you out of your best life

out of your best experiences whether that be

health wealth relationships love or just joyous fulfillment.

It's designed to keep you in a place that is stuck

in the past or at least even if little Me

can keep you comfortable.

Well that is great because now you're locked out

of the incredible and the opposite voices

future me and future me is so unintimidated by Little

Me In fact future me eats all the fear of her from little me

like a vitamin for breakfast like just takes

it in and is not intimidated and is completely

passionate about your greatness your

abilities and launching you into this incredible life.

Not perfect but powerful at the same time and so I think

that because we haven't been taught again the rules

are really voiced by little me so all the little voices have

how you get shitted on when we talked

about that earlier or what.

I'm up at a crossroads so any time we're about

to step into something new rational-lieing rationalizing

the rational Little Me will come up and say

well you know what.

You don't have a degree for that.

Now that might be a fact but it may not be true.

Is a fact that you don't have a degree but it's not

truth that you need it.

So a lot of time they need something to qualify me

validate me to go and do this.

So what happens is we end up not building

what we want for our families.

We think we're being rational and responsible

for what we need to start investing in tools and training

and research and other people who can help us gain

the confidence so that we don't have a vision

as underfunded we can fund it when we elevate

our skill set.

>> GREG SMITH: Excellent and I've I've certainly heard

that voice myself and I think sometimes it can even be

the of a friend or someone who is close

to you who doesn't necessarily mean ill

but is sort of saying oh you don't have a degree in that.

So why would you go and do that thing.

Yeah.

>> MARSHAWN EVANS DANIELS: Sometimes there's a heavy magnetic

pull towards the comfort zone like people don't want

you to actually they call it.

I think the principle of the middle the median

whatever it is it's something about people don't want

you to get too far above you.

They will always want to bring people up and we don't

want them to go too far.

And when people start talking about what you can't do

because this happened to me when I decided to leave

my law firm.

Yeah.

And I remember meeting with my mentors

who were you know been practicing 40 something years

at that time longer than I'd been alive and explained

that I was going to waste my law degree if I went

and started.

Actually they thought I was going to work for some

else's sports agency.

they didn't think I was going to start my own.

Yeah.

I remember just saying you know what I don't want

to be stuck here but we want to pull people up but we don't

want them to go too far.

And as I realize I was looking across the table

at this woman again,

been practicing forever right and help her.

She was so scared to still leave the comfort of the four

walls of this law firm even with all this knowledge here.

I don't have any knowledge really.

I have knowledge I certainly don't have legal

wisdom yet I haven't had enough experience to say that,

but here I looked across from her at the table and I said

I don't want to be her.

She gave me was advice and guidance.

Don't waste your law degree.

Don't ruin your life basically by leaving the comfort

of these four walls.

You'll be,

it's too scary out there don't leave,

and we gotta become wise enough to discern the difference

of the voice of doubt,

that is not necessarily.

Again it might be factual but it may not be true

for you and trusting your intuition is the most

powerful thing and the most profitable

practice that you can get engaged in.

Because when other people are scared they will hawk

their fears off on you even if it's because they want

to stay in their comfort zone.

So everything about little Me is to keep you comfortable

and if you can stay comfortable again

you're out of the incredible

>> GREG SMITH: Excellent.

OK so definitely for everyone here if you're finding

that if you're feeling that tug or if you're in that place

that stuck or you'd need help or guidance or looking

to better understand maybe making that transition

or stepping up to something more purposeful for yourself.

Check out believe bigger dot com.

We're not done.

I'm just reminding people where to get it.

But I also think it's a commercial break.

Yeah.

There you go.

Sounds to me too that there's an element

of this that is like there's a there's a personal element

and a business element and they seem very

connected in everything that you're talking about here.

Those that are those who are tied together.

>> MARSHAWN EVANS DANIELS: Well I met someone I used to believe

that they were parts of our lives were separate but now

I've come to believe especially for entrepreneurial

folks who are building something out of the overflow

of their hearts passion,

that our personal life and our business life

are so intertwined in terms of when things start happening.

The way I always tell people there.

How do you know you're in the gap

and in the middle of a shift you take the F

out of the work shift.

So when that happens you know that things

are starting to be obstructed.

So I have this you know I started a sports agency

when I left my law firm and during that time I also

got engaged so I was engaged.

I was traveling between Atlanta Georgia and Chicago

and Illinois back and forth long distance relationship.

And I was becoming a bonus mom with three kids all

while managing this professional sports agency is very

successful and it just signed the highest paid

defensive back in the NFL.

He had a 62 million dollar seven year contract

and as a side note the best clients are the finest I can

afford to pay you and I have a lot.

I had a huge corporate roster.

I was starting to not only get media and marketing

and endorsement deals from my clients with Rolls-Royce

Nike Tiffany and Company Sprint.

So really bluechip opportunities for bluechip

clients.

And then I was on ESPN doing commentary myself in CNN.

So life was good business was great and then they all

fell apart at the same moment.

I've been feeling like it was time to take

a step back for my sports agency but I didn't know why

because it was very successful.

And I one.

I had this vision of growing it to be the largest women

on sports agency in the country is going

to sneak up behind all the sports agents who didn't

see me coming in to scoop up their clients

if they had been neglected and had a whole

strategy and it was working.

And I got this tug to stop or pause.

And my fiance at the time says Well why don't you take a break.

Why don't we get married.

You get used to living permanently in Chicago being

a mom and figure out what you want

your next step to be.

Also had a business book out at the time called

skirts in the boardroom.

So it sounded really good.

I mean what woman does not want to hear.

Fellas,

we love to hear that.

However I found out six days before my wedding I was waking

up that morning waiting for my fiance to get on a plane

coming into Atlanta and that morning I reach

over and I do what I don't believe in doing now.

I grabbed my cell phone and I discovered through

an unlikely messenger that my fiance was cheating on me.

Ouch.

I didn't see that coming.

It was absolutely devastating personally.

It was embarrassing as well.

It was a high profile relationship he had been he,

had been retired eight years.

He was a former professional athlete and we've

been very public because Facebook was new

then every everything.

Everything was social media.

It's great to share your life.

And now I had people asking me about a wedding

that I had called off because I have all these

fans and they didn't know,

and them somehow.

Within that day you can you'll read the book

for the juicy details on how I discovered

that and how hard it was.

But I discovered on that day and somehow within 24

hours we were able to get 350 guests Informed that there

would be no wedding.

Now six days before dress is paid for venue is paid for.

The minister has already set,

he had been doing our marriage premarital counseling.

I had dresses and…

I mean you're plural dresses the cake everything.

All of that stuff.

So my life fell apart but I had also closed down

my business to get married.

I referred all my clients out so now I don't even

know how to pay my bills.

And so what I talk about in chapters one& Two believe

bigger is this concept of split rock moments

and a split rock moment is when you find yourself

in a hard place you don't know how I got there

and I was embarrassed because I'm way,

I'm way too smart a chick to end up in this situation.

I made the decision.

I'm a good judge of character.

I'm admitted to practice before the Supreme Court.

How does this happen to me.

And what I realize is that moments

like this happen not to devastate us

but to develop us and in side inside

of a rock which represents being a hard place.

When you split it open then there was this passage

that really spoke to me in the Bible

when I was really just trying to rebuild my life

and get my spirit back together and I started praying.

And this passage came to me and Isaiah talks about

the rock being split open in a new water coming forth

And also how this happened while people were just

wandering through a desert and I said well I still

like I'm in a desert.

You know I don't have to pay my bills.

I am depressed.

I am embarrassed.

And I said but what are you trying to say.

Are you trying to say that there is new life

in the middle of a hard place.

And so the idea and the premise behind believing bigger

is embracing disruption as opposed to running

from it looking at more.

Maybe this is happening to me maybe it's happening

for me because there's a new life within me.

And what's happened since then is that I opened

up an entirely new.

I never wanted to work with women that wasn't on my

radar.

I love working with athletes.

I had hazing experiences at my law firm with the women

in leadership so I didn't have a desire.

What to also learn is that oftentimes we miss our

purpose because it's hidden in the middle of a place

of pain.

And so I have rebuilt my life into a multimillion dollar

coaching company that I would have never

stepped into if I had stayed in sports

because that was comfortable because it was successful.

So part of this shift is breaking up with success

and stepping into significance.

And we think if we do something that matters

and which.

Changes the lives of other people that we won't

be profitable.

But my experience has been totally separate.

So for me as I stepped into my purpose and be authentic

and even for me building a faith oriented business where

I wanted to help people of faith not feel

like they had to be paupers but how

they could charge premium price and get on mainstream

television and be super successful.

I found that my life in my business go together as I work

on my mindset as I work on my spiritual development

and as I work on trusting my intuition.

One I'm a much better marketer because I'm speaking

from a place of truth and heart.

I'm not trying to actually market anymore.

My definition for me for marketing is simply

being inspiring.

So everything that we do at Me unlimited is to inspire

people to believe bigger and that has been the magnet.

But it's not.

Anyone can just take that message off a tree.

That's the message of my life.

So that has also turned into a legacy for my business.

So you asked the question I know I promise at

the beginning that would have been my

longest except for the day.

>> GREG SMITH: This is a great one.

>> MARSHAWN EVANS DANIELS: Life and business go together

it doesn't mean that you are your business

and it doesn't mean that you are your gift

but it does mean that there is time for us.

It's time out for us trying to separate,

what's supposed to be integrated so that we truly

do love our life and our business is an extension

of what our life mission is supposed to be

about to begin.

>> GREG SMITH: Excellent.

Wow.

>> MARSHAWN EVANS DANIELS: I married a great guy.

So I did get on the other side of leaving success

stepping into significance finding

purpose I think you are for me.

I also found my purpose partner and so there's all kinds

of good things and I want to emphasize

it's not just about the money.

There's nothing wrong with the money but you can

make money where you were.

So on the other side is everything you've built

for a happy relationship and an amazing company to.

>> GREG SMITH: Yeah you've done I mean you did the successful

law degree then the successful agency route and now

the successful coaching and business

like it in so many different areas it's pretty

amazing so what do you what do you say someone needs.

>> MARSHAWN EVANS DANIELS: I'm just kidding.

That is not how it feels.

Most of the time but it is nice to have

some milestones but there's definitely a bunch of dirt

as well too along the way.

>> GREG SMITH: Yeah definitely.

So what do you say to someone who's maybe

in the middle of that and they're not sure.

I think we all have these dips along the way.

Maybe we're in a dip or or just we've seen some early success

or some success and we're looking to take it to that next

level.

I don't know it's like how much you get

into that sort of like taking it beyond that in the book

but um.

>> MARSHAWN EVANS DANIELS: So the reason I say purpose

is the most powerful force on the planet

is because it is a great equalizer and we are realigner.

When you are when something is not working again

it's not happening to you it's happening

for you is a great opportunity to figure out

what do I need to elevate and the,

to me the concept of purposes it ancor's me back

in and like actually doing what I'm built to do the way

I'm built to do it and also are there other people that can

help me do this better.

So there's a couple aspects to that.

If you believe in something that is your mission in your

assignment and sometimes we can be doing something that we have

called our purpose but it's not we just chose to make it that.

That's why we're doing the work.

And we believe bigger and there is a section a whole

chapter dedicated to you clearly being able

to articulate it was simple full sentence what your

purpose in your life mission is being able to understand

that makes you intentional when you break your purpose

not just the purpose you picked off the Appletree

are when you bring the clarity of that very rarely have I seen

that fail out strategy.

You might need some help where you might not

be the best at messaging.

I think that one of my superpowers is messaging

particularly money messaging.

And coming up with words and in moments and phrases

of how do you take a complex message and simplify what I've

been doing that my whole life when I was nine years old

I was developing logos for my dad's company

because it was super long.

C. Evans for a distribution company.

So I swear and get to see GDC and do a little Diamond.

I was 9 years old.

No one you to develop that didn't mean it was Jeff.

So as I've gotten older I've come to understand

and actually discovered this when I was only

Apprentice because I was in law school at the time.

My last year Voskuhl when I competed.

And as we were doing all these major campaigns

for Lamborghini and Star Wars and Bally Total Fitness.

>> GREG SMITH: I was always the person who was coming up

with the taglines and weaken it against the men's team

for Lamborghini the Lamborghini task I was the product manager.

We were at a disadvantage quite frankly

as women and most of us didn't know the difference.

Wait a Ferrari and a lamp at the time guys grew up

with those pictures on their walls as just a couple

of girls for us to win that task to cream

to annihilate the men's team with presentation.

And they loved everything that we put together

from that that the commercial the print campaigns

I started to realize maybe I actually am good at this.

I'm great at this so but I know what I'm not great at.

So sometimes when things aren't working is I'm

putting myself in the wrong place where I'm

not operating in my sweet spot.

Sometimes I need someone who can show me how to do what I don't

know how to do and that's why I believe in personal

development.

I think you're you're you're out of integrity as a coach

if you ask people to invest in you and you don't

invest in a coach.

I firmly believe that may be one of the reasons why

it's not working is because you're

lying to your client.

You're saying that you believe an investment in something

that you haven't done and one of the things I also talk

about and believe bigger is the concept of belief

transference.

I don't have to try that hard.

We're not actually operating in doing something that is me.

I am an investor.

I invest in personal development.

So I don't even have to really recruit clients clients

because investors get a return on the estimate

that they make or you can't get a return on an investment

that you've never made.

So there's a lot of reasons why things may not be working out.

Personal Investment personal belief but also

getting strategy having people who can help

you with your guest that you can operate in your

super power needs as well.

>> MARSHAWN EVANS DANIELS: Excellent. I am by investing personal

coaching for myself as well.

And then I have a few free coaches too which is nice.

>> GREG SMITH: Excellent.

Okay so on the book side.

>> MARSHAWN EVANS DANIELS: For anyone who is interested

in looking to take the the next step

and learn a little bit more about everything

that abortion's shared with us today Chicco

believe triggered our harm.

>> GREG SMITH: So we more about more Marcia on our com.

I did want to talk to you a little bit so it at

least bigger is that is where do you how

you have some other stuff that goes along beside the book.

>> MARSHAWN EVANS DANIELS: Yes and I'm super

excited about that.

So when you say we have some amazing bonuses that I've

created because I believe in honoring purpose minded

people and so that an individual who is just focused on himself

will invest in one copy and I talk about the different

levels of buying behaviors the selling

investing in selling and those being three different days.

So if you buy something that's about the most

inefficient buying behavior that there is.

>> GREG SMITH: But if you invest with the intention you know

I'm going to get a copy of Billy bigger because I'm

actually investing in my understanding of my purpose

because that's important to me.

Now an investor who is purpose minded in knowing that their

light is designed to have impact.

One also do that for other people in advance so we put

together some bundles for people who have that mindset.

You know what I'm going to think about two or three

other people that I want to help take this purpose journey.

They need this purpose map.

They're in a gap.

Are dealing with ishe that hit the fan.

How can I help them move forward.

So our trio bundle.

Well first of all to buy a single copy and offering

a complimentary vision board workshop and going

to be non-singing for monitus here's a sample of one of them.

So I really envision wards holistically doing a very

bigger vision workshop.

Every time I have done a vision for a national

television talking about it Jackson wants you to do that.

So these things work.

I also vision board my weight room and my wedding

ring is the exact same ring that's on my busy market.

No joke.

No lie.

I didn't even know that it was the same until

after we were already engaged.

That's what you if you go to believe bigger dot com

you you can get your book anywhere but you go back

to believe your dot com redeem it for the bonus

and you'll be registered for that vision board Workshop.

If you do the trio you'll get that and also a 21

day devotional.

If you do the 10 pack.

We do that and I'm also giving you a full video

workshop on the purpose.

Now here's what's awesome is I am giving gifting all

of our bonuses and gifts are going to be available

inside of our platform so this has been so easy

for us to develop.

So easy for us to do so much so that as we had one board

of new staff members they've needed minimal training most

of it they've been able to figure out without much

support and that's why we love it.

It's what I've been looking for.

Honestly I use some of the most complex systems out there.

I'm very excited to buy a lot of that done for you services

but I'm also sometimes underwhelmed by some

of the limitations so I love the it because you are constantly

innovative McGrigor pretty innovative for a lawyer

for a lawyer and you have taken just the different advice

and you can tell it's really delivered

well inside of the platform.

So all of the bonuses that we offer are inside of the.

Think of the platforms.

When you gotta believe that your dotcom already been a user.

You know how amazing the platform is so you'll

have ease in enjoying the gifts that we've made

available to you to have classes and training

and insight to complement the book and so also some

people are getting them for their for their

programs or getting a whole case for their clients.

>> MARSHAWN EVANS DANIELS: So in summer giving them to prison

ministry so that people present can learn how

to believe bigger for young girls so whatever

it is we made it for purpose minded people who don't just

think of themselves who also say you know what I want to help

move the world forward and you can learn

more about that at least.

I appreciate that's awesome.

Thanks I love the idea of investing

in the people around you too.

Usually when I find a good book or a good resource I'll

pick up a bunch copies for some of the team here

and then share them around so we don't have to go

through what leaders do.

>> MARSHAWN EVANS DANIELS: So not surprised.

So not surprised.

And I'll also be on the road we are planning to possibly

come to Canada as well but I'll be traveling really

around the world to do be doing tours and seminars

on this so I would love to hear from you all.

If you let me through think Yeffet here's what I'd

love for you to do when you purchase your BA.

Can you go and you do all the Redencion stuff

I believe bigger dot com.

>> GREG SMITH: Tweet your receipt and tell me Greg sencha

tells you that your big sencha and I would love to meet

you on the road if you go to Marshawn.

>> MARSHAWN EVANS DANIELS: Tanya also be able to get signed up

for my newsletter Vasin free gifts there and you can even

get a free if you're still not sure if this is the right

thing for you if you go to a that your dot com

we've got a free aiyo in shows you can the books

available in audio format digital format

ziti and hardbacks.

All four versions so you can go and you can download

the free audio and get a teaser that are still

on the fantasy like Rashaan I'm not convinced yet.

You can go to Billy bigger dot com listen to the audio

most people have said that they're in tears

by the time they listen to page 2 probably less and see

if it resonates with you and then if it does

I hope to help you in this journey of finding

your purpose.

>> GREG SMITH: Awesome.

Ok I'm going to go check that out right away.

That's awesome.

The one other question just because it's kind

of close to my heart.

>> MARSHAWN EVANS DANIELS: Especially now that I'm a two year old

girl at home is that women and leadership and being such

a strong women leader and I know you've coached

so many of them and worked with so many of them

and I don't want to frame this question

any more than that.

Just curious about your thoughts on the future

of women in leadership and how that is now in and advice

you have for aspiring women leaders.

>> GREG SMITH: So glad you asked that I was told by a former

agent literary agent about seven years ago

when I was trying to write something about

purpose and destiny and alignment.

I was a little as always.

Think are always a little ahead of their time.

I was told that the message I had would be too big

and that the women would be too broke to receive it.

And I needed to find somebody else and I'm glad I was home

because it gave me insight that even women in leadership

are scared to believe they were.

And at least it redirected me into the fields

of entrepreneurship.

And if she hadn't told me that I probably would have

wrote a book that I didn't.

I had a feeling about what now I know that these

five stages are true.

I've been through them I've watched hundreds of people

through these five stages.

I've seen people reinvent and changed their lives

from women with traumatic brain injuries women dealing

with depression and men as well.

Coming out of the military trying to figure out what's

next for fellow athletes looking to reinvent their lives.

Supermodels like Ashley Graham who are who's on America's

Next Top Model right now.

And a cover of Sports Illustrated.

I've walked with these women and these men

through these stages and process.

I also know from a standpoint of personal peak performance

and studying human human behavior what does it take

to not just believe bigger but live bolder and I've

put this all in one place.

I believe for us as women.

One of the things I write about in the last chapter is the new

rules of leadership for women.

>> MARSHAWN EVANS DANIELS: What I believe to be true

is that we will never build beyond what we believe.

And so my hope for your baby girl and for both men

and women is that we would develop

a new generation of young kids who before they know how

to write their APCs they know the five stages of purpose

they know because their dad is going to tell her one

day that darling you are called to lead

and you are called to have influence

and you're going to have a great life but your life matters.

That's going to influence how she shows up with her choices.

When the bozo comes or the deadbeat boy comes by.

She's not even going to be phased

or interested because she's operating

with the sense of purpose.

Early on she knows her life matters.

You know she's here to be a joy to be a light

but that she has a brain that she has a voice

that she has some superpowers.

So that's my vision of how we shift the planet.

Quite frankly we're not just pursuing things

but we're developing ourselves in the Talent stage.

So yes she might go and get a job one day maybe not

with an entrepreneurial dad but she's going to need

to develop some skills and some deaths because one

day she will be called to Lee.

One day she will be the warrior princess.

That is creating a cure for something or changing

the world but it will not be a surprise

to her because she will know from the time

that she is young that this is what she was meant

for and that's actually why she's here.

That to me is what it means to redefine leadership

that this is what we're supposed to do.

It's not whether we are called to lead.

The question is Where is now our time.

And to me the answer is that's awesome I really

appreciate that.

>> GREG SMITH: Thanks Mercian That was amazing.

>> MARSHAWN EVANS DANIELS: So again for everyone who wants

a little bit more check out March on dot com and believe

bigger dot com for the book and all the other things

we talked about there as well.

Thanks so much.

>> GREG SMITH: Much appreciate it.

And tell your team your awesome rock star

team I said hello.

>> MARSHAWN EVANS DANIELS: Thanks I will definitely appreciate it.

Không có nhận xét nào:

Đăng nhận xét