Youtube daily Or Nov 27 2018

* I meant Dementia (which is related to memory loss and other memory disorder) instead of Anemia .

For more infomation >> Green Tea Or Green Coffee - Which One Is A Better Option? - Duration: 9:48.

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Is HIIT Training Aerobic Or Anaerobic? (Best Exercise For Health & Fitness) - Duration: 15:33.

Is HIIT training aerobic or anaerobic? Today we're going to explain it so that you can

set some good goals both for your fitness and your health.

Hey I'm Dr. Sten Ekberg with Wellness For Life and if you'd like to truly

master health by understanding how the body really works make sure that you

subscribe and hit that notification bell so that you don't miss anything. There's

a lot of confusion about training and aerobic and anaerobic, cortisol, blood

sugar... so we're gonna talk a little bit about this today so that you can set

some good goals and understand why you're doing it depending on what your

health and fitness goals are. So let's assume that you have a resting heart

rate of about 60 that's if you're in pretty good shape a lot of people are

anywhere from 60 up to 80 so if you can get it closer to 60 then you've got a

stronger heart and a little bit better oxygen utilization. So that's about

thirty percent of your maximum heart rate and from 60 up to about 120 is what

we call the aerobic range that means that your body is providing oxygen or

air at a sufficient pace to keep up with the exercise so because you're keeping

up you can keep doing it for hours this would be leisurely - a fast walk it

could be a bike ride something that you can keep up for hours and still not feel

totally beat the next day that's about 60% of maximum heart rate then from that

point up we're getting into the an aerobic that means without oxygen

meaning we can't breathe fast enough to completely satisfy the body's oxygen

need so we're falling a little bit behind we can't rely on fat burning and

using oxygen we have to rely on sugar and glycolysis and there's some other

videos I've done in the past where you can check that out so between a heart

rate of 120 to 160 or 60 to 80 percent approximately we're in the an aerobic

range now we're huffing puffing and we can keep it up not for

hours but minutes we can push it and do it for 20 30 40 minutes if we have

enough willpower but it's sort of painful and and we're totally beat

afterwards if we do that and then we get into what we call high-intensity

interval training this is the all-out that give it all you got

do-or-die kind of exercise and because it's it should be so intense you can

only keep it up for seconds and if you could keep it up for minutes then you're

really more in the anaerobic range you haven't really hit the zone of high

intensity where you get some of those specific benefits so your maximum heart

rate is going to vary a little bit and typically it'll probably be somewhere

between a hundred and sixty to 220 and that's because the maximum heart rate

goes down as we age everyone's a little different but typically you're gonna

find it to be roughly 220 minus your age so I am 54 years old so if I subtract my

age from that I should have a maximum heart rate of about 166 so when I really

push myself if I do some uphill sprints or something I can still get my heart

rate to about 175 so it's a ballpark number but it'll give you a pretty good

range of where you need to be and the 220 heart rate would be basically a

teenager so if you're 60 years old shoot for 160 if you're a teenager shoot for

200 220 and that means you're in within a few percent of your maximum heart rate

so I put a hundred-plus here because myself for example can get over a

hundred percent of my theoretical maximum heart rate but once in order to

get in to hit you want to push yourself to where you're very very close to that

maximum heart rate so let's look at what's happening in the body in these

different areas in these different stages so let's look at stress level how

much stress is it to the body and we we talk about cortisol general stress level

and how much does it break the body down because we want to realize that exercise

does not build you up exercise breaks you down

it's the recovery and the proper nutrition that builds you back up so you

can do the exercise again even better so with aerobic exercise when you're

just walking leisurely when you're on a bike ride in the park then it's a very

mild stress so you're not making much cortisol and there is not much breakdown

so there's not much need for recovery or rebuilding there's no challenge you

don't have to get better really to do the bike ride next time then as we get

up we go from mild to moderate cortisol and stress and breakdown to severe to

extreme and what this means is every one of these has some benefits because the

closer we get the more extreme we get the higher the stress level which breaks

us down and that's not a great thing but it is sort of a great thing because it's

the challenge to the body so it tells the body hey you got to really really

get your act together you got to grow stronger so that you can

handle this next time because if you do this on a regular basic basis the body

quickly gets the idea that this is going to happen again and we'd better get our

act together next we look at growth hormone and this is sort of related to

what I just mentioned growth hormone is a rebuilding hormone it's a rejuvenating

hormone it's extremely powerful for anti-aging so powerful that they often

give it as an as a drug but of course when they give it as a drug you

unbalance the body because you're pushing it in from the outside when you

make it on your own you always remain in balance in your

body so the growth hormone impact on aerobic is very low you're not

challenging your body much as we go up you get some and then you get more and

at the hit level now you're making as much as three to four hundred percent

the normal amount of growth hormone and this stays up for 48 to 72 hours it

degrades gradually so even doing a HIIT workout twice a week is gonna keep you

at a pretty high level of growth hormone in a sustained way fitness now this

depends on what you're after now we're talking more about what's your goal the

fitness impact on aerobic is pretty low with anaerobic you get more and more and

once you get into hit you have a lot of fitness impact so now we have to look at

what is your goal I was an Olympic decathlete so my goal was extremely

event specific at a very very high level so that meant I had to practice at the

level and in the same way that I was going to compete because if you're if

you're a sprinter and you're gonna run the hundred meters and it's gonna last

10 seconds and you're gonna be all out you're gonna be on a hundred percent you

can't practice at 70 percent and then believe that the body is ready to go to

a hundred same thing if you're a tennis player or a rower or a mountain biker or

a triathlete you have to do some base training but then you have to gear it

toward your specific goal now let's look at what some different goals might be so

obviously if your goal is fitness if you are a triathlete then you got to figure

out how to balance this in a way to fit your event if you're a triathlete you're

gonna spend a lot of time right around the lower end of an aerobic because

you're going to be going for six seven eight hours so you can't be

up in here because you couldn't sustain it

but you also can't be down here because then you're not really getting the

fitness level that you need but let's just say someone's goal is health you

don't have any particular not going to compete you're not gonna race you just

want to be moderately fit you want to be healthy you want to maximize the growth

hormone and the all these different variables let's say it and now it also

depends on how old you are so if you're 20 or 50 or 80 years old you're probably

going to have a little bit different goals but let's say you're 20 years old

and your goal is just to be healthy then I would suggest and these are just rough

numbers it's not like I researched this and said this is exactly what you need

to do for this situation but it'll give you an idea I think of where how you can

kind of fit this together so if you're 20 years old then you probably just want

to do somewhere between 60 and 90 percent of your training in the aerobic

range meaning you're breathing slowly you're breathing fully but steadily but

you're not panting and panicking and this is tricky for a lot of people

because they think training is pain they think they have no pain no gain that

they have to hurt in order to get something out of it and that's not true

because at this level you have still doubled your heart rate you have more

than doubled your circulation because each heartbeat pumps more blood

so you're tripled or quadrupled your circulation your drainage your detox

your oxygenation of tissues all of these things are tremendously increased even

at a moderate level long before you actually feel pain or discomfort so if

you're just looking for health then do the vast majority of your time in

training in the arabic range meaning 120 or less in heartrate then you probably

want to do some if you enjoy it if you want like to

Tenace if you like to do spin classes if you like to do aerobics then do some of

that if you enjoy it do some because it's going to get you some fitness it's

moderately stressful and again this depends on how healthy you are to start

with if you're already a little bit fragile then you probably don't want to

get into this range at all if you're just trying to get started you might

spend as much as a hundred percent of your time in in this range and then I

would encourage you to still do a little bit of high-intensity training even if

you do ninety five percent down here and you do nothing here do a little bit of

high-intensity but this also has to do with how fit you

are how healthy are you if you have pain if you have knee pain or back pain or

Achilles pain you're not going to be able to do sprints so you have to adapt

it to what you're capable of doing something that's relatively safe would

be a stationary bike for example you sit down and you pedal as hard as you can

for seconds not minutes or hours thirty seconds you take a few seconds ten 20

second break you go all out again 30 seconds and you just do that until

you get your heart rate up and you do this no more than once or twice a week

if you're if you're young and fit you might do it a little bit more you might

want to do it three or four even five times if it's event-specific but the

older you get and the less event-specific you are you probably

don't want to do this more than once or twice a week for just a few minutes just

long enough to get your heart rate into that 95 to 100 percent range and now you

are dramatically increasing your growth hormone your anti-aging circumstances

and so forth so if you're 50 you might want to go somewhere between 70 to 95

percent in the aerobic range if you enjoy it do a little bit of anaerobic

and do a little bit of high intensity and even if you're 80

years old if you can you might do as anywhere from 80 to as much as a hundred

percent in this range you may do something here if you're really youthful

80 year old and you like playing tennis keep doing that or if you have some

specific hobby and do what you can if you're if you're not fit enough if you

have pain or something keeping you from it then your high intensity is going to

be zero which holds true for the 50 year olds as well but if you can try to do at

least once a week maybe twice a little bit of high intensity because now you

are challenging your body you're telling your body hey we need some growth

hormone we need something to build up the body so that it can get better

so you can get stronger so you can have more vitality and deal with this stress

tomorrow because it is very stressful that's why even though the tremendous

benefits we want to keep this to a minimum very very short duration not

every day because this is low low stress you can do as much as you like do it for

hours if you enjoy it and in the anaerobic range then you do as much as

you enjoy but don't let it become most of the training that you do because now

you're just stressing your body without really getting the health or fitness

benefits so is hit training Arabic or anaerobic well it's on the spectrum so

hit is an extreme version of anaerobic stay tuned to our channel so you can

learn more about health make sure you subscribe and hit that notification and

share this video with as many people as you can because there's a lot of people

who want to be healthy but they're not quite sure how thanks for watching

For more infomation >> Is HIIT Training Aerobic Or Anaerobic? (Best Exercise For Health & Fitness) - Duration: 15:33.

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TWICE "YES or YES" Best Funny & Viral Moments 2018 [ENG SUB] - Duration: 8:27.

Momo Try to not laugh here.

*but fail lol*

Mina or Nayeon

MINA lose lol

*Waaaah Jeongyeon!*

* All Jeongyeon stan are u still alive?*

[Shaking] [Squealing]

Momo: Dont Make Any Trouble

-Its Dangerous -Move Off

-Then come over there -Pretend that I'm reporter. -Do this for this.

LOL

-Okay, look this way! -Look this way!

Please do a key dance move! A key dance move!

You are in the happiest moment.

Yes. Okay

well, i feel happy when im with you

[Proud?]

So much fun!

So happy happy -happy happy

You are happy You are Excited

[Sana Dancing Stray Kids "MY PACE" lol]

Chaeyoung stuck in 2 tower in TWICE (Tzuyu & Jeongyeon) lol

NY: Do u want to change? (position)

[The puppy tears Jeongyeon's pantyhouse] No, No!

Oh, my!

You cant eat it! Come on

Oh My! Look at you!

Oh, is it Momo's? -Oh, my.

Oh, no no no no

No, No!

He peed!

Wait, No, no!

You peed!

You peed!

What are you doing?

For more infomation >> TWICE "YES or YES" Best Funny & Viral Moments 2018 [ENG SUB] - Duration: 8:27.

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Property in London: To buy or not to buy? - Duration: 5:05.

For more infomation >> Property in London: To buy or not to buy? - Duration: 5:05.

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Send PDFs or Any Files From Chatfuel Chatbot Using Google Drive, Dropbox or WordPress Site | C+I 42 - Duration: 8:25.

In this lesson, you'll learn how to send PDF to your user using your Dropbox,

Google Drive or even WordPress website. login to Chatfuel and go to your bot

Automate section, add a new group and name it PDF file.

Create a block and name it PDF file as well.

Just so you know, Chatfuel already has a plugin that allows you to send video or

audio to your user if you are using Dropbox or your own server to host the

file. At the moment they don't have PDF plugin yet that's why we have this

lesson. So if you are sending video and audio file you don't have to use

Integromat, you can use Chatfuel plugin for that unless your file is

hosted in Google Drive. Now let me remove these two plugins and we will continue

the lesson.

Insert a typing action

and a text card just to indicate to the user that the file is loading.

After that, add a JSON API plugin.

Now let's go to Integromat to get the URL.

Create a new scenario,

Search for Chatfuel and continue.

Select JSON Listener.

Add a new webhook and name it however you want.

Copy the URL to clipboard, go back to Chatfuel.

You may leave the type as GET. Paste the URL here.

Uncheck this option so we don't get an error message then go to Setup AI.

Add a new AI rule with the keyword PDF then direct user to the "pdf file" block.

Let's head back to Integromat, click OK

and add another Chatfuel module, select JSON Response.

Under the messages, add a new item. Object type will be generic file but if you are

sending a video or audio file make sure you select it accordingly.

Now we will need to paste the file URL here. Just a gentle reminder here, make sure the

file size is not more than 25 MB. We will start with Dropbox. Go to your

Dropbox account, assuming this demo.pdf is the file that you want to send to your user.

Click on the share button,

create a link

then copy the link.

I will paste the link here just to show you how I change the link that can be

used in Integromat. You can download this document in the resources section.

For a Dropbox link it is very simple just change the number at the end from 0 to 1.

Once you have done that, copy the link and go to Integromat then paste the

link in the file URL. Add the item, I will add a text message

below just to indicate where is the file coming from.

Add the message and click OK. Since we are not sending any user attribute

from Chatfuel, we don't have to run the scenario once. So just save the scenario

and turn it on to run the scenario immediately.

Just type in pdf, the file should appear.

Next we will proceed with Google Drive. Click on the Chatfuel module and edit the

file type. Login to your Google Drive,

right click on the demo.pdf then select get shareable link.

Copy the link,

I will paste it here just to show you how I change it. You can actually paste it

directly in the Integromat. Now select the red color text just like this

copy it and replace it with "open?".

Copy the URL, go back to Integromat

and paste it in the file URL.

Save

and I will change the text to Google Drive.

Save the scenario and we can test the bot.

It's working well. Now for the last part I will show you

how to host a file in your WordPress website.

Login to your WordPress website. Under the media section, click on the "Add New"

button to upload a new file. After that click on the "Select Files" button and

select your PDF file.

Once the file has been uploaded, click on the edit link beside the file.

Copy the file URL and go back to Integromat and paste it here. Click save.

I will change the text to WordPress.

Save the scenario and we can test the bot again.

Now you have learned how to send PDF to your user using the files in your

Dropbox, Google Drive or even your WordPress website. Thank you so much for

watching, I hope to see you in another lesson.

For more infomation >> Send PDFs or Any Files From Chatfuel Chatbot Using Google Drive, Dropbox or WordPress Site | C+I 42 - Duration: 8:25.

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Man Up or It's Over! - Duration: 3:43.

- Brittany says her boyfriend Cyril,

is an immature spoiled momma's boy.

(audience boo's)

She is here today to tell him he's got to man up

or it's over, please welcome Brittany and Cyril.

(audience cheers)

Brittany so why do you call Cyril a momma's boy?

- Because he literally tells her everything.

Which I do like the fact that they're close.

I don't want it to be misunderstood, but it's just.

- Let's establish how old everybody is here.

- I'm 28.

- [Interviewer] And how old are you?

- 27.

- Okay, thank you.

(Brittany hums) (audience laughs)

- Proceed.

- Yeah so they have a really close knit relationship

which I like but, I don't want her

knowing my personal business like things

that she shouldn't know, he will go back

- Such as?

- Just things about my childhood I guess,

he will go and share.

I don't really...

- So Cyril why are you telling your girl's

business to your momma?

- I mean I feel like, if we're having a conversation

and things come up about me and my girlfriend

I'm gonna tell my mom about it.

We're all a family, we have nothing to

be embarrassed about.

- Can I ask you Cyril.

- [Cyril] Yeah.

- Do you think Brittany is jealous

of how close you are to your parents?

- Uh, definitely I think both of em are,

I think, I think it's on both sides

I think cause, me and my mom are really close.

And it's not just me and my mom,

me and my dad are close as well.

And it works both ways, cause I mean

there's probably things that I tell her

about my people that she probably

- Cyril you maybe talk too much dude.

(audience and panelists laugh)

Talking too much to your girl,

talking too much to your momma.

- Okay everyone's talking to me about their problems,

their issues, and you know, so um,

I Have to be able to vent as well.

- Then I feel that's right okay?

- Who's help to help?

- It, he does talk a lot, but it's funny

because he doesn't tell his mom his business.

- Ohhh!

- [Brittany] So how close are they?

- Oh then now, now it's coming out, now it's coming,

you over there telling everybody else's business

and then not telling your own, right?

- No I definitely tell my business, I tell her,

I mean whatever is going on with.

- She's like, no he don't, no he don't.

- Whatever is going on, I'm not afraid to talk about it.

- She would find out, she would have to literally find out.

I would be...

- Wait a minute, we know mom knows some of the business

because you all were living with your parents

and Brittany you threw something at Cyril

you put bleach on his clothes, that was about.

- Oh God yeah.

- Tell us about that.

- Okay I was auditioning for this modeling gig

in Houston, and he just got upset

and broke my things first,

so yeah I bleached his clothes.

(audience laughs)

- I don't just.

- Cyril, why'd you break her things?

(audience applauds)

- Why y'all clapping now?

I don't just get mad over anything.

Who just gets mad, just to get mad.

- What did you do, to break her things?

- I don't know how a lot of our arguments start

but I do know that when we have a disagreement

she'll start comparing me to other guys.

- Ohhh.

- She'll start saying oh, I never met a guy

that does this, you're not a normal guy.

You act like a little bitch.

(bleep)

- Ohh!

- I mean it gets, she escalates things very quickly.

- [Vivica] Okay!

- We could be arguing about butter and toast.

- Yeah I don't know, I thought meant both of you

get at each other, because you also tell her things

like well that's why you don't have a college degree,

that's why you don't have parents.

(audience murmurs)

You even told her that she looks like a trash bag?

- There were times in the beginning of our relationship

where yes, I would say over the top things

I would cross that line.

And almost on purpose because she says

the says the things that she says to me.

- Yeah you're getting at her with stuff you

know is gonna hurt her!

- I didn't quite get there, but you know, I got close.

- She's calling me momma's boy,

she's calling me a momma's boy,

she's always saying your parents coddled you.

- They did.

- You've never been through anything real,

blah blah blah, and it's just like,

how do you, why do you do things

to me that you don't want done to you?

For more infomation >> Man Up or It's Over! - Duration: 3:43.

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Political scam or real deal? Absentee ballots show up in mailboxes unprompted - Duration: 1:52.

For more infomation >> Political scam or real deal? Absentee ballots show up in mailboxes unprompted - Duration: 1:52.

-------------------------------------------

GTA Online - Pier Race 1:50,967 60 fps (or maybe less) - Duration: 2:08.

such landing wasn't part of plan =\

oooooops

Clouds didn't make it

it's fine. They're back

thank you for wathcing!

For more infomation >> GTA Online - Pier Race 1:50,967 60 fps (or maybe less) - Duration: 2:08.

-------------------------------------------

Picking a site for D5: College Hill or Clifton - Duration: 1:47.

For more infomation >> Picking a site for D5: College Hill or Clifton - Duration: 1:47.

-------------------------------------------

SVR Secret Or Hidden Video Recorder | How to Shoot Video Secretly even Phone Locked | In Hindi 2018 - Duration: 11:53.

Like,Comment,Share,Subscribe

Like,Comment,Share,Subscribe

Like,Comment,Share,Subscribe

Like,Comment,Share,Subscribe

For more infomation >> SVR Secret Or Hidden Video Recorder | How to Shoot Video Secretly even Phone Locked | In Hindi 2018 - Duration: 11:53.

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Sadhguru - Should you listen to your brain or your heart ? - Duration: 12:52.

Moderator (Abhijeet): Namaskaram, Sadhguruji.

The first question that I want to ask is actually related to me.

I am in the last year of engineering, so now there is a very big decision that I have to

make now and people have told me that if I take decisions from my heart I'll be successful

in life.

So… but there lies a problem.

The problem is that I am…

I don't know which thought is coming from my heart and which thought is coming from

my brain.

So how can I figure out like which thought is from my heart and which is coming from

my brain (Cheers/Laughter/Applause)?

Sadhguru: (Laughs) The heart makes only two sounds lub dub (Laughter).

Unless the local girls are disturbing it and it's going little (Laughter) crazy, otherwise

it makes only two sounds.

Rest of the noise is all coming from your head.

This idea that something comes from the heart, something comes from the brain is a... it's

metaphoric.

But unfortunately a whole lot of people are taking it literally.

There was a time in many parts of the world, particularly in Arabia, the medical science

in Arabia believed the blood is pumped from the liver.

You might have heard Urdu sayings about kaleja (Referring to Urdu word meaning liver), you

know?

Have you (Laughs)?

Because they believed blood is being pumped from the liver because liver is a far more

complicated organ, than the heart.

Heart is a simple pump.

So, do not give it anymore responsibilities other than continuously pumping the blood

and keeping you alive.

Unless somebody here breaks it (Laughter).

So about the "last year of engineering", tch, I want you to change that language because

this happened...

Can I tell you a joke?

Okay?

You are pretty serious about this, that's why I'm asking.

This happened, a very celebrated scientist was at a dinner and he was not grandly dressed

or anything.

He was looking very ordinary.

So the lady who was, you know (Laughs), sitting next to him didn't pay much attention to him.

She doesn't know who he is.

But after sometime just to be polite, to make some conversation, "May I know what do you

do?"

He said, "I am studying science."

She said, "Oh, I finished that in my tenth class" (Laughter).

So you are not going to… you know, you are not in the last year of engineering, maybe

the course.

But not the last year of engineering, because for your entire life if you learn engineering,

when you are dying after hundred years, okay?

I am not preponing it.

After...

Moderator (Abhijeet): I hope ___ (Sounds Like – sir/so).

Sadhguru: (Laughs) After hundred years when you are dying, you would still know... if

you are a constant learning process, you would still know you know very little about engineering.

With that little, many things happen, that's different.

So don't be in the last year of engineering.

I know the program may be closing.

But not the last year of engineering, okay?

So…

And engineering, essentially engineering means to have things the way we want, yes?

When we say this building is well engineered - I am not saying that (Laughter) - if we

say this building is well engineered or an automobile is well engineered, what it means

is its functioning the way we want, yes?

Of all the pieces of engineering on this planet, of many pieces of engineering, a tree is a

fantastic engineering.

Even a mountain is fantastic engineering.

Because it stood there for a million years, that means it must be a good engineering,

isn't it?

Yes?

Something that stands there for a million years must be well engineered.

Of all this, the most sophisticated piece of engineering is human mechanism, isn't

it so?

Hello?

Most sophisticated of all the pieces of engineering.

Now because it's a sophisticated piece of engineering, it needs a certain level of attention.

Otherwise you don't figure it.

Now that we gave you such a highly… no, hi-tech piece of engineering, I am asking

you, did you read the user's manual?

Moderator (Abhijeet): I think there is no user manual… or no (Laughs)?

Sadhguru: How can they make such a fantastic engineering without a user's manual?

Maybe it doesn't come with a booklet attached to your neck when you were born (Laughter).

But indications must be there, isn't it, how to use it, hmm?

Is it true, somebody who is an athlete or a gymnast or someone else like that, learns

to use their body than a whole lot of other people, yes?

Obviously, at least one aspect of the physical engineering of the body, they seem to have

read the user's manual about the physical aspects.

Is it true, certain people are able to use their mind better than others?

Maybe they read another part of the user's manual.

So now, (Sounds like – bit?) this heart manual and the brain manual…

See the problem is, most people are prejudiced against the brain.

But this is a question ____(Unclear) always comes to me, "Sadhguru, I want to meditate,

but thoughts are coming."

The common question everywhere.

I ask them, "See, I will make you meditate, we will stop the liver, we'll stop the kidney,

we'll stop the heart.

We will stop everything, okay?"

"Hmm?

No, Sadhguru" (Laughter).

So you want the liver to function when you are meditating, you want the kidneys to function,

you want even the spleen to function, you want the heart to function, but you don't

want your brain to function for some reason.

This is simply because brain is a new equipment that you got in the evolutionary process.

This level of cerebral development happened more recently compared to the other systems.

If you cut open any mammal, they all have all these parts, isn't it?

Every part that you have here, all of them have.

Even if you open a frog, most of you… you are Biology department (Laughter)?

Even if you open a frog, almost everything that you have he also has, isn't it?

It is only... the big difference is only the cerebral development which is a more recent

happening.

Because it's a more recent happening, most people have not figured how to handle it.

So user's manual is very important.

You don't read a user's manual just before you discard the machine.

You read it in the first few days, isn't it?

Hello?

If you buy a phone do you want to read the user's manual in the first three days or after

three years when you are throwing it away?

First three days, isn't it?

So, knowing how this (Referring to oneself) functions is very important.

Never did ever heart generate any thought or intention.

Tch, well, when you looked at the young girl heart beat (beats?) more, that doesn't mean

it's saying anything.

It's just trying to compensate for the other levels of excitement that's happening (Laughter/Applause).

The heart is not trying to say anything.

It is only compensating, you need more blood so it's pumping little harder (Laughs).

That will happen even if you run up the staircase, yes?

What happens to you, little panting, when you fall in love, also happens physiologically

when you run up a staircase, yes or no?

Fear also does that to a whole lot of people.

So heart is not trying to say anything.

It is just trying to make sure every part of the body gets the nourishment of blood

flow.

So it's your brain speaking in different tongues.

What's your native language?

What's your mother tongue?

Moderator (Abhijeet): Assamese.

Sadhguru: So, because when you know two, three languages, sometimes it gets confused, sometimes

it speaks in English, sometimes in Assamese, sometimes in something else.

So you are thinking different people are speaking, heart is speaking, mind is speaking, no.

There is thought and there is emotion, people think these two things are saying different

things.

They are not saying different things, the way you think is the way you emote, isn't

it so?

Right now if I think, "Oh, she is the most wonderful person on the planet," I just

have to think.

Then my emotions become sweet towards her.

Now I think "she is the most horrible creature on the planet," now my emotions become nasty,

yes or no?

I cannot think she is horrible and have sweet emotions.

I cannot think she is wonderful and have nasty emotions.

Isn't it so?

But today I thought she is the most wonderful person and my sweetness was flowing, suddenly

she did something tomorrow that I don't like, I think she is horrible.

Thought is agile.

It changes direction just like that.

Emotion is little sappy, it takes time to turn around.

So that period, you struggle as if there are two dimensions of thing happening.

Because thought is saying one thing, emotion is still going sweet.

Because it takes time to become nasty, tch.

Everybody struggles, but it catches up or no after sometime, hello?

Today you thought she is wonderful, sweetness was flowing.

Tomorrow she did something you don't like, you thought she is horrible.

Mind...

(Sounds like – Your/the?)

thought is clearly saying she's horrible.

But emotions are struggling because they can't turn quickly.

They take time to turn.

But after a week or ten days or two months, depending on how deeply you are engaged (Laughs),

after sometime, emotion catches up with the thought.

Emotion also says, yes she is nast... horrible, so we'll… let's be nasty to her.

So they are not speaking dif... different languages.

One is agile, another is little slow in its corners.

For more infomation >> Sadhguru - Should you listen to your brain or your heart ? - Duration: 12:52.

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Jonathan Perkins Injury Lawyers: How to handle situations when you or your family members are injure - Duration: 4:07.

For more infomation >> Jonathan Perkins Injury Lawyers: How to handle situations when you or your family members are injure - Duration: 4:07.

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[MMD] HIT OR MISS [ORIGINAL MOTION] - Duration: 0:12.

Hit or miss?

I guess they never miss, huh?

You got a boyfriend, I bet he doesn't kiss ya

:*

He gon' find another girl and he won't miss ya

He gon' skrrt and hit the dab like Wiz Khalifa

For more infomation >> [MMD] HIT OR MISS [ORIGINAL MOTION] - Duration: 0:12.

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#Tera_ghata Doraemon version. Animated representation only for entertainment. Must like or dislike👍 - Duration: 4:39.

Latest Hindi song

Animated Hindi song

For more infomation >> #Tera_ghata Doraemon version. Animated representation only for entertainment. Must like or dislike👍 - Duration: 4:39.

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Co-creating with God (Manifesting Anything or Anyone) | Guided Meditation - Duration: 33:00.

This is Rasa.

Welcome to your meditation.

Let's begin this meditation by making sure you will not get disturbed for a little while

and that your environment is comfortable.

Sit up straight and roll your shoulders back.

You may lean up against a wall or something that will support you comfortably.

Or, you may lie down in a comfortable position if that feels better.

It is important to find a position that will allow for your body to relax.

Start by taking a deep breath in through your nose and exhaling through your mouth.

Begin to count down to 10 with each breath.

5 on an inhale and 5 on the exhale.

Allow each breath to flow effortlessly in and out of your body.

As you breathe, let go of your thoughts.

Let go of things you have to do.

You have nowhere to be right now.

Do your best to stay present in this moment.

Notice the breath as your lungs relax and you inhale through your nose.

Simply notice it, pay attention to it and be aware of it.

It does not matter if you are breathing slow or fast, deep or shallow.

Allow your body to do what it does naturally.

Feel your stomach expand each time you breathe in.

Feel your stomach relax each time you breathe out.

Be aware of the physical sensations of breathing in and breathing out.

It is ok if you find that thoughts interrupt you.

Allow them to be, and then bring your awareness back to your breath, back to the present moment.

Now feel your faith in and connected to the higher power, divine, universal consciousness,

whatever the name, in this meditation we will call it God.

I want you to tune in and with your inner sense feel how strong your faith is.

Let's visualize the faith in a bright white or golden light.

Now, if there is something blocking the faith and the connection to your God, that is ok

and natural.

Once again feel how clear the faith and connection to your God is and is it somewhat surrounded,

intertwined with doubt.

Just for a moment or two simply tune in and measure it with your awareness searching through

your consciousness in shallow and in the deep parts.

Now let's consciously connect to the energy of your God.

If you would like, place your left hand on your heart and your right hand on your belly.

Feeling your soothing essence of life trough your breath running through you.

You are alive.

You are nature.

You are consciousness.

You were called to live, to create by your God.

First coming as consciousness, then taking form in this body, with this breath, this

energy that you hold right now.

Still, right now, connected through your consciousness to your creator.

Relax into this connection.

Remember.

Surrender.

Feel the soothing energy of the divine wrapping you, soothing you.

Simply keep letting go, keep giving in.

Let this Godly energy cradle you, love you and soothe you.

Just like a fetus still in your womb, in full surrender, in trust, in suspended relaxation.

Relax your shoulders.

Relax your whole back.

Let your ears, your temples to melt down.

Way down.

Spark an intention within to feel your creator Godly embrace.

You are calm.

You are light.

A gentle, soft feeling comes across your shoulders.

If you feel, hear or see anything, let it come.

Feeling open, feeling the soft hug across your shoulders and upper back, maybe even

your chest.

Visualize the energy to surround you, swirling and softly wrapping you up.

Feeling totally embraced, supported and deeply loved.

Being filled with pure, divine love.

Notice now, that when you give up the control or power, you actually become one with everything

around you and one with your God.

Right here and now.

This is your most powerful self.

Here in this very personal union and divine embrace you are safe to ask anything or for

anything or anyone.

You are safe to request your dreams to be fulfilled, no matter what they are or the

magnitude of it.

Visualize your chosen wish.

Hold this wish in your mind.

You are safe and loved to ask your God to work with you to complete your wish.

Communicate, express your desires now.

Trust your creator to provide you with all your needs and wants as they hold the unconditional

love for you.

Stay connected and in communication when needed, feel the soft embrace and guidance through

ideas and signs.

You will co-create together.

As you see it in your mind's eye, also feel it in your heart.

Visualize your partnership as an ebb and flow of the ocean tides.

Allow yourself to acknowledge your part in the creation process.

Know that your God has already started orchestrating all the elements for your desire to take place.

All you have to do is follow your gut, your instincts that come from within, from the

same connection with your Creator.

Have faith that your God is stepping in to do the rest.

What does faith feel like to you?

Feel it now.

Does it feel like love?

Does it feel like freedom?

Does it feel like the same love that your God has for you as they embrace you?

Now use your faith and then simply let go.

Allow God to do its part.

Take a deep breath in and exhale firmly.

Notice how you are feeling.

With each exhale, release any thoughts that you must do everything on your own to manifest

this desire.

This is simply not true.

So just let it go...

Inhale lightness, exhale freedom.

Inhale love, exhale faith.

If you are experiencing any resistance ask God to help remove them now.

Ask to carry your resistance far away.

Inhale lightness, exhale freedom.

Inhale love, exhale faith.

With each inhale and exhale, visualize your faith becoming stronger, more stable.

Relax.

You are safe.

All is well.

With each inhale, visualize God's love and energy filling your body.

Imagine the energy as swirls of beautiful silver and white light.

With each exhale, you are letting go of any how's and when's.

Simply let your fait to keep growing.

Trust the process.

Say out loud or silently: God and I are always co-creating my life together.

God and I are always co-creating my life together.

God and I are always co-creating my life together.

Notice that you feel much lighter.

You feel more at peace.

Know that your God's energy is flowing towards your desires.

Place your attention to the present moment.

Deepen your breath slightly.

Start moving your toes and finger.

Stretch your leg muscles.

Stretch and more your arms and hands.

Slowly bringing your focus and energy back into your body, back into your physical environment.

Gently open your eyes.

Thank you for joining me and to continue to support my work through all the likes, comments

and shares.

I really appreciate it.

May you continue to be blessed and connected.

For more infomation >> Co-creating with God (Manifesting Anything or Anyone) | Guided Meditation - Duration: 33:00.

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Word or PDF Format Resume - Duration: 4:53.

Hi everyone. In today's video, I'm gonna answer a question that is asked of me

all the time: Should I be sending in my resume via a PDF file or a word document?

Stay tuned, I think you're going to be surprised by the answer.

I recently heard from a client who had applied for a position online to an

employer and the hiring manager actually got back to him and expressed his

disapproval for having received the resume in a word format. And, I was kind

of surprised by this. I thought that's kind of unusual for a hiring manager to

be that troubled by a resume format to actually say something to a prospective

employee candidate. That was until I realized that this hiring manager was

probably not on top of industry trends, as far as you know, career transition and

career development, and what was happening out there essentially in the

industry. What I mean by this is that 10 years ago it was, just it was a

no-brainer that you didn't think twice about sending a resume in PDF format.

Number one, there were a lot of word viruses that were going around at the

time, but number two a PDF format just made the resume itself look much more

professional and much more presentable. Because it takes a Word document and it

creates it into an image and the image is very good on the eyes. But here's the

thing, a lot has changed over the last 10 years and probably the biggest factor in

this change is applicant tracking systems. So nowadays with over 250

resumes coming in for just about every single job opening out there, recruiters,

hiring managers, they just simply don't have time to be looking at the resumes.

So in comes the applicant tracking system. In fact, a recent study by the job

board JobScan.co - which I'll leave a link in the description below. Because

it's a great resource to be able to match your resume up to the job

description and see what keywords are matching well. Anyways,

getting off topic with that, but the study by jJobScan actually found

that now over 98% of Fortune 500 companies are using applicant tracking

systems. But, the thing is is you don't have to be a large fortune 500 company.

You got more and more companies in the mid size range that are also using it as

well, and one thing about applicant tracking systems - not all of them play

well with PDF files. A lot of them just will have trouble parsing over the

information - the content in a resume into the applicant tracking system, the

database. So, bottom line is this: If you are sending your resume in to an

individual, or you know it's going to be received by an individual directly, or

maybe it's being hand-delivered in, or carried in, then make it a PDF file. It

makes it a lot more professional. But, if you're uncertain or maybe you do know

that it's probably going to go into an applicant tracking system, then I would

highly recommend, highly encourage you to consider sending it in as a word doc.

Because I want you to understand this, not all applicant tracking systems are

the same. Some of them are gonna be a little bit more robust than others. But

you don't know what ATS system that company may be using. So you got to ask

yourself: Do you feel lucky? If you do, then go ahead and send it in as a PDF

file. But with all the work that you're putting into your job search, I would

definitely just eliminate all risks from the table and send it as a Word

document when you're dealing with an applicant tracking system. Because again,

you don't know which one that they own out there and there's a lot of different

versions. A lot of different companies making them. So, I hope you found this

short video informative and useful and if so make sure that you hit that

subscribe button that is below this video. I upload new career tips and

strategies every Tuesday, and by subscribing to this channel

you're gonna make sure that you don't miss any of them. Thank you so much and I

will see you in the next video

For more infomation >> Word or PDF Format Resume - Duration: 4:53.

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Unboxing 10 YES or YES albums (part3) - Duration: 10:37.

Hello Everyone

Today's November 26th

Monday

The Yes Or Yes promotions were already ended

I finally got my last 10 albums

A huge package arrived today

which should mean it concludes the rest three packages from three different sellers on Gmarket

(I accidentally filmed the mirror so I have to weirdly zoom in for 3 sec)

And I want to show you guys the posters

There's no much space left on the wall

I put one on by the door

This may be the C version

I don't remember. Never mind

This is A ver

oh that one was actually B version

and this one is C version'

Now let's unbox the albums

I will put these posters away

I put these albums in each stack according to their sellers

I won't show you the pre-order cards since I have done so in my part 1 video

In this way I can easily identify if there are two albums that are exactly the same

Usually albums came from the same seller and of same version (sometimes different versions)

could possibly have the exactly same cards and CDs

And actually the black ones are the A version

I had been mistaken the red as A ver.

The first one

Momo's CD

which I didn't have

This is called the YES or YES card

I have all three kinds of them so I won't show much of this card in this video

Dahyun

Dahyun has a lot of photocards that are of same poses this time

It's quite hard for me to tell the difference

Dahyun again

Jihyo

I remember I have this one

This one would be the same ver and came from the same seller as the 1st one

having the highest possibility to be the same content

Sana's CD

I had one

school meal club again

This YES or YES card I got lots of school meal club and the [Nayeon, Jeongyeon, Momo] one

I only got one [Sana, Jihyo, Mina]

Nayeon

Chaeyoung

Nayeon

Jihyo

It didn't repeat at all

Mina's CD

still school meal club

Nayeon

This Mina card again

Jeongyeon

Chaeyoung

I also had this one

Although there are no exactly same albums

The cards I already had keep coming out

Sana's CD again

I got lot of Sana's CD this time

school meal club as usual

Jeongyeon

I think this card is super cool

Driver Jeong

Dahyun

The hand card

I don't know whose it is

This album is so good that it didn't repeat any card I had

Now is the 2nd seller

Tzuyu's CD

which I had

Big sister line

don't know who again

It might be Chaeyoung's

Chaeyoung

it can't focus

Driver Jeong again

I got this one just now

Dahyun

the Cd I had

I might not got all 9 CDs even if I bought 19 albums

school meal club again

I had this one but I forget whose it is

Tzuyu

prettier than the flower

Jeongyeon

I got this one again

Jihyo

Chaeyoung's CD

another one I had

Finally got this one

Jihyo

Jeonyeon

Jihyo

the last three

It seems impossible to get all the CDs

Chaeyoung's CD

This might be the same as the previous one

school meal club again

I haven't seen this hand card before

Jihyo

I got two hand cards in this one album

The last two

Tzuyu's CD again

I got lots of school meal club this time, the cards and the CDs

I just said

Dahyun

Jihyo

Chaeyoung

The last one

Till now I got 6 out 9 CDs

The CD I had again

big sister line

Dahyun

Jihyo

Chaeyoung

Nayeon

I don't know whose it is but I think I didn't get this one before

I will sort all the cards

It feels like the repeating didn't improve so much even though I bought the albums from separate sellers

I put all the cards in the order of type and member's age

I got 58 out of 90 in total

at least it passes the half

which is better than last time

when I bought 18 albums and there weren't even half of the total different cards

I put the repeated cards reversely in the blank spot for better viewing

I will have a hard time collecting the cards in near future

That's it for today's video. Thank you！

For more infomation >> Unboxing 10 YES or YES albums (part3) - Duration: 10:37.

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Payless Vs. Designer Shoes (GAME) - Duration: 13:06.

For more infomation >> Payless Vs. Designer Shoes (GAME) - Duration: 13:06.

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Should it Be Math or Maths? - Duration: 10:08.

Aluminium or aluminum, zee or zed, and removing u's from certain words or not- among the

many discrepancies between American and British English, perhaps none conjures as much religious

fervor as math vs. maths.

So which one is correct?

Well, really neither is technically more correct than the other.

It's all just language and conventions different groups of people want to use.

At the end of the day, language is all about communicating effectively and the rules that

surround it are meant to serve that end, not language serving the rules and conventions,

contrary to what many an individual who refuses to accept the evolution of language might

otherwise try to have you believe.

As nobody is likely to get confused at all what someone is saying when they say math

or maths and saying one or the other is the accepted way to do it among two rather large

groups of English speakers, the idea of saying one is definitively right and one is wrong

is a little rich.

But that's not terribly interesting.

So let's stoke the fires a bit and see if we can't shed some light on how this particular

difference between American and British English came to be.

To begin with- which was first, math or maths?

It turns out, while you'll often read that the math lovers of the world win this one,

this isn't actually correct, though it is true that even in the UK it's not been until

the last half century or so that saying maths was more common than math.

But to start with, Math. as an abbreviation for mathematics dates back to at least as

early as June 4, 1847 where W.G. Hammond wrote in his diary "It rained so that we had a

math. lesson indoors."

Again, it is commonly stated that Maths is a later invention, first attested to in 1911

in a letter from English soldier and poet Wilfred Edward Salter Owen where he wrote,

"The Answers to Maths.

Ques. were given us all this morning."

It is next seen again after this in 1917 in a September edition of Wireless World with

"Extremely 'rusty' in 'maths.'"

However, it turns out there is a much earlier known instance of someone writing maths, interestingly,

occurring in America.

In his Letter from the Secretary of War written by War Secretary John C. Calhoun in 1818,

a man referred to as "Chs.

Davies" is listed as "ass. prof. maths."

There is also a third variation of this popping up in 1836, where it states, "Edward C.

Ward, Prof. of Math's"

"Math's" also appears in The Merit Roll of the Cadets of the Virginia Military Institute,

published sometime around 1854.

It turns out one T.C.

Rice and P.H.

Worhsam were, to quote, "Deficient in math's."

(No doubt had they known over a century and a half later they'd be called out on this

in a very public way and it would be all anyone would ever remember of them, they would have

studied harder.)

In any event, in these cases, the apostrophe simply functions as the placeholder for the

missing letters between the math and the "s".

It should be noted here that in all these early variations of math, maths, math's,

it's not thought people actually pronounced the abbreviations this way, instead just using

it as a short hand way to write mathematics, which would then be spoken fully, similar

to how you'd say "Professor" rather than "Prof" when encountering the abbreviation

"Prof." as in the previous example.

It wouldn't be until around the mid-20th century that it appears people actually started

to use math and maths as proper spoken words, rather than just a written abbreviation.

Unsurprisingly, for no known reason, even though both were used on either side of the

pond for a time, the "math" version of the abbreviation ended up being more popular

than its plural-sounding "maths" in the United States, whereas eventually the opposite

was true in the UK.

However, it's also noteworthy that it wouldn't be until around the 1970s that maths would

overtake math as the proper form in the UK.

Before that, usage was a bit more mixed on that end of the pond.

This all brings us to the argument often leveled at the pro-math speakers of the world as the

definitive reason people should say "maths" and not "math"- that mathematics is plural,

thus its abbreviation should be.

Beyond the tenuous supposition that an abbreviation of something plural must inherently also be

in plural form, those who say "maths" don't say "My favourite subjects are maths."

They say, "My favourite subject is maths."

Similarly, there is no such thing as a "mathematic" to have more than one of.

(Or, at least, not anymore- at one point mathematic was more or less used to describe a polymath.)

But the main point being that mathematics is not a counting noun.

While you might say, "I have two mathematics classes," you'd never say, "I have two

mathematics."

There is just the broad field of study known as mathematics, similar to how we have physics,

linguistics, economics.

In these latter cases, nobody says "econs" or "lings" if they are going to shorten

the words; they say "econ" and "ling".

(Physics is another beast altogether as, to our knowledge, nobody verbally abbreviates

it.

And even if it was Phys, it wouldn't be clear whether the person was contracting the

ending s or simply including the fourth letter.

Though perhaps we really should pronounce this abbreviation as "Fizz" is a rather

appealing name for a field of science.)

Despite all this, particularly when querying humans of the British persuasion, folk-etymology

tends to lead said individuals to assume that, despite their own usage demonstrating the

contrary, mathematics must be plural because of the trailing s.

It may even be that this idea is the reason the s was originally tacked on at the end

of the abbreviation in the first place, with some individuals thinking mathematics was

plural, despite common usage.

There is some evidence in support of this where around the time these abbreviations

started to pop up, you'll find a few instances of people actually treating mathematics as

plural.

For example, in Baldwin and Cradock's Library of Useful Knowledge- Mathematics, publishing

in 1836, they say "Now the mathematics are peculiarly well adapted for this purpose…"

In truth, mathematics is simply a mass noun (like music, water, faculty, garbage, furniture,

evidence, humanity, luggage) that has an 's' on the end, similar to physics or economics

and, again, is considered uncountable and generally treated as singular in the way its

used.

(Although, it is noteworthy that some mass nouns that refer to a group of some thing,

like faculty, can go either way in usage- for instance, "The media is sensationalizing

the news."

Or "The media are sensationalizing the news.")

But unfortunately for the "mathematics is plural" crowd, other than a few isolated

instances in very recent times (likely stemming from the misconception that mathematics is

plural), it's long been the case that mathematics has been almost universally treated as singular

in common usage.

You might at this point be wondering if mathematics is not plural, how did that "s" get there

in the first place?

While there is some debate here, this seems to have come about owing to a common convention

around the time mathematics popped into English where it was en vogue to use a plural name

for different fields of study, such as economics, linguistics, physics, acoustics, etc.

This practice seems to have been adopted borrowing from the related terms in Ancient Greek, like

physika or, in this case, mathematika.

But at the end of the day, both math and maths are just abbreviations for mathematics that

turned into proper words, with some choosing to go with the contracted version of the abbreviation

instead of the shorter "math" and it just sort of catching on one way or the other from

there.

Neither math nor maths is more correct than the other in the general case, though if you

happen to be writing for an audience that you know predominantly uses maths, you should

probably go with that, and vice versa, unless you're just one of those people who like

to watch the world burn.

And either way- god help you if you're a British person working with many American

script writers and talking to a world-wide audience on a platform particularly known

for commenters with no filter…

The problem of math vs. maths is just the tip of the iceberg

for

that

sorry individual.

For more infomation >> Should it Be Math or Maths? - Duration: 10:08.

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Headphones with Boom or Pro7 style Headsets? Ham Radio Opinions Wanted - Duration: 16:46.

WARNING - SUBTITLES CONTAIN ERROR5! SORRY ABOUT THAT. NEVER TIME TO FIX.

A very good day! My name's Callum I want to talk about

headsets and in fact James and I've just talking about this the other day so

I've got this here now I don't like these I don't even like saying that

because they look so nice I just don't like them I don't know what it is did I

put these little material pads on yeah I think I did maybe it's better without

the material pads it feels like it's the wrong sized hat still remain it just it

feels like it would just come off oh he would it's wrong and if it was any

tighter because the axiom on the higher heel website they say you can open the

band by by doing this so I did that otherwise it pushed the ear so hard that

you know don't get me wrong it's nice wearing a headset but you're forced into

using a headset all the time so when I'm live streaming down the shack down the

farm you'll notice you'll notice that I wear a very light pair of headphones

that's these here so these are Bose headphones now Bose used to be a great

audio company isn't it but I mean it's lost its way it's gone super consumer

Wireless noise cancelling all that baloney

you know it's for iPhones and galaxies and stuff like that but I I what were

these called anyway I don't know there's gonna be a model number in here

somewhere I can't see you I bought the pads the

spare pads see I can wear them all day long

super lightweight tiny bit of pressure there's a very little headband

and it and they do two things you see I can even use them from a computer order

radio because on the pile site for instance the little speakers that can

come with this here it says that you know the transducers are specially

tailored for you know communication so whereas the he's right are full range

headphones only probably from about 70 80 Hertz up and your radio how if you're

listening on SSB is probably between 300 and 300 3000 Hertz so you don't need

specially tuned headset surely if you've only got between 300 and 3000 that's

coming out your radio you don't need to tune the speakers as well and then make

them extra heavy oh no I'm not having a go at pop all right

Joey's a nice man just feel it's a mistake purchase okay so let's just move

on I've still got a problem there I would

really like a headset with a microphone but on the other hand I also love using

a boom microphone and a headset the reason being is you can take your

headset off and you can still operate but if you've only got a headset with a

mic then you always need to sort of climb into your hat hmm so with that in

mind I'll just go through a couple other headphones that I quite like so I've

just acquired from Sennheiser they're HD 380 Pro from a secret insider in

Sennheiser you see when I first put these on I thought oh no I'm going to

end up with a higher heel aisle problem again because there the tension

is really quite strong there's no way of adjusting that tension either okay

but they fold into some little package Chuck not really

and goes into a tiny little box really handy if you're on the move and you need

some very high quality closed headphones but what I can tell you where these are

on is that the isolation is immense and they fit over the whole ear so the whole

of my ear enough as you get older your ears apparently growth goes inside this

this hole so in fact it's not like the pro sevens it really fits snugly and I

can just I can tell you the other thing is the quality of honor like a high five

you know stereo stereo for full range is fantastic better than all the other

stuff I've got so I'm becoming a bit of a sennheiser free and there's a story

starting off about that I'll finish within a minute luxury of

having this Bayer dynamic DT seven seven zero M now the M means it doesn't have a

bass port so the these also seal probably one two three one two three

three 6 DB more isolation in these I think but these are designed oh yeah

these are designed for front-of-house headphones drummers use them I use them

so when I'm drumming the hell out of that I can hardly hear my drunk it what

I do here is the mix coming out and mix easy but I want nice got little volume

switch as well which the Sennheiser's don't

so cut long story short and you might have an opinion on this and the other

thing is that I've discovered so I'll just go through these here so that's on

the screen here that's the HD 380 Pro yeah that's what I've got the pros I'll

come to that tab in a minute the bear dynamic DT seven seven zero M is the

important one if you want the real isolation

so the Sennheiser's are not that one how much do they look for this the pro

gotta click a button here out of stock oh I don't know 125 pounds

hundred and fifty dollars I don't know there's seven seven zeros are maybe the

same ish price I can't recommend the pro sevens I find them a huge amount of

money and I don't know what you're getting other than the brand very heavy

I take him on holiday because they're the only things I've got I don't know oh

and it's got the phase reversal switch yeah it's quite interesting does it pull

a copy out no it's got a detachable headset sewed the Sennheiser

this is detachable as well it just comes out which is pretty cool then we've got

I was trying to find something bose style it's all wireless we don't want

Wireless would be that would be a cool purchase wouldn't it the aviation

headset I wonder how what the spec of that is

could we get that to work in amateur radio very cool very cool

but thousand plus dollars yeah and then I was looking for really cheap and

cheerful stuff for 14 pounds there's this little stereo multimedia headset

with microphone so this comes with two

three and a half mil jacks now you could buy something like this off hile he'll

this is the Kenwood official adapter and you get a three and a half mil mono for

the microphone you get a quarter inch well six point wherever it is so you see

the buy little adapter and use a really cheap headset and I think that's

something we ought to try so vote on that one if you want me to try a

really cheap headset live on the radio and then we'll do some blind tests the

only thing is it might be a little popping sound on the microphone but this

one comes with a little foam pop microphone thing I've got it's basically

one of these isn't it but this is a USB so in this here is a little sound card

it in there now we don't what little sound card now I just want a couple of

three and a half mil Jack's headphone stereo headphones because y'all want vfo

a and VF oh baby then we want three and a half mil jack for the mic but these I

mean these are falling apart but they're plastic and they're cheap as chips and I

could probably wear them forever as well to be honest actually maybe not these I

don't like thinking about it they're my favorites if you want to treat yourself

for Christmas HD 380 pros I can honestly recommend as a beautiful fit by the way

my ears are slightly higher on my head than most people I'm convinced because

I've always got to go to mix maximum comfort you know this business I like

got a child's head so the amount of extension they give you now if I did

that this thing is I mean how big a head you want my head is on the small side

but at least Sennheiser recognized that and I've got a little bit of there we

are about a quarter of an inch half an inch each side to make it balanced

whereas to hyal I'm on the maximum compression if you know I mean I can't

make that any smaller and even so I'm they hang too low on my ears I'll

measure my head if you like and if your head from ear hole to ear holes bigger

than mine you'll know the pro sevens will fit but you may be you're only

buying them for the look because I think we ought to try these

the H MD 300 Pro broadcast headset now when I was I was the stage manager for

big show in London once Capital Radio Awards we had all these big stars and I

was walking around with a notepad and one of these headsets will have

push-to-talk on it and you know Kalin where are you had to go and get Joe well

one of the girls from the Spice Girls ah the little one Mariah Carey to guide her

to the stage but anyway there it was a really nice headset I wore it all day

and it didn't I can't wear this ham radio stuff all day we're missing a

trick somewhere this here is designed to be worn all day by people behind cameras

and everything else when you look at the spec the spec is fine I think

it's equivalent it's like an HD 380 pro headset with a microphone when you look

at the spec of the microphone it's 80 to 16,000 Hertz it's fine because your

radio and they transmit the bit that it can anyway and most of these new radio

got a bit of a graphic you don't need a higher hang on a minute you don't need a

higher headset and that is tuned you know with a bump at 2.5 kilohertz or

whatever else you could do that on your radio and reality is if you listen to my

live stream the quality of all the different audio that comes through from

the other end is so varied I really couldn't give us staff so what am I

currently using I'm using a studio microphone at the moment and in fact

using the narrow element on the hyal last Saturday morning I was getting

complaints it was too thin so I think most of modern transmitters will just

take a nice big fat wide regular anything anything like

for instance so that's interesting this is a assur sm58 to a penny hundred

pounds professional reading our sound actually so we will try that live as

well because that is a you know you can drop that from a thousand feet it would

break no but you know these are these have been in flight cases and they come

out batch and they used every night so we're at the professional end there

we're not just making a load of money for somebody who's selling this staff

they it looks nice but it doesn't quite work if you know what I mean yeah we did

some of this didn't we their microphones about get over a year ago now so it's

about time we did we did more you know every microphone we can find and and

have some fun on the radio I think it's the it's the point now we need to

actually drive them all through a radio you don't need a concept to condense

some I mean that's a dynamic microphone this one here we could drive that one

straight into a rig all this stuff we can drive straight into a rig and I

think you find most people on the other end wouldn't have a bloomin clue the

difference between a thousand dollar microphone and a ten dollar microphone

promise you three hundred to three thousand Hertz SSP is basically not

quite as good as a telephone come on anyway I'm interested in your thoughts

what you use are using a boom microphone or using a headset were you just using a

push-to-talk and by the way a lot of people so what boon do you use yes this

is a NORTHCOM boom but I got sent this you remember for free by North come to

review it and I wouldn't do that again you know if you can't move it around

it's very nice then we rock fantastic but I use a bass drum microphone stand

it's very heavy on its base and I can sit it next to the monitor I can extend

it quite far and I can just move it out the way you

don't need all a contraption with the Springs and everything okay

might look nice but it's a waste of plumbing time promise you in my opinion

$20 you can get yourself 20 pounds while having a really nice heavy bass bass

drum microphone stand it is and it will just come along because I've used all

the ones with the sprees the higher side sound one I used to honor them once and

it's just bashed metal chaps it really is bashed metal thing fell

apart the screw thing that she broke threw it away this Bob Hale seizes he

could send me another one to test it but there we go that's it oh they'll come

back we'll revisit this when we get these HMT 300 pros then I think we

should tease test some super cheap stuff let's get a few microphones on the radio

let's see what it sounds like so we do that next and your experiences in this

department be great in the comments ok so my name's Callum all the rest a great

week a very good day!