Thứ Tư, 9 tháng 8, 2017

Youtube daily or Aug 9 2017

Hello I'm Julie Williams from Migration Downunder. I'm a registered migration agent

as well as a New Zealand immigration adviser and I'm going to be talking to

you today about skilled migration for both Australia and New Zealand and just

what the differences are. They're both very similar as far as they are points-base

you get allocated points for your your age, your work experience, your

qualifications and your occupations have to be on the list you put an expression

of interest in and if you have the sufficient points then you are invited

to lodge a visa application. Both Australia and New Zealand require a

skills assessment prior to lodgement of an expression of interest but I guess

the main area that we're looking at today is for those of you who are not

achieving an invitation through the Australian skilled migration or don't

quite meet the points for Australian skilled migration but want to look at

New Zealand thinking and believing that hey maybe New Zealand's a little bit

easier and simpler but unfortunately it's not so. There's a number of

different occupation lists in New Zealand very similar to that of

Australia where unless your occupation is on a list that is on the long skilled

term shortage list you are not going to be able to reach the required pass marks

for New Zealand. Current as of today the past marks for New Zealand requires a

minimum of 160 points and that's rarely achieved without obtaining the bonus

points of having your occupation on that long term skill shortage list or not

having a having a job offer as for similar to Australia, New Zealand gives

emphasis or provides more points for those that have got their achieved their

qualification in New Zealand and also who have achieved their

work experience in New Zealand so whilst you here in Australia and you perhaps

obtained a qualification in Australia whilst it will be recognised in a New

Zealand it doesn't necessarily give you additional points so really New

Zealanders skilled migration is no easier than Australia and when it comes

to getting bonus points for a job offer it has to be a genuine offer it can't

just be a job offer from a restaurant offering a restaurant

managers position or from the local supermarket for a retail manager's

position it really has to be a legitimate job offer that you have been

ensure that you've got the relevant work experience that's another big key as

well work experience both for Australia and New Zealand so if you haven't got

the work experience in Australia it's very unlikely you're going to achieve an

invitation for New Zealand migration so whilst it looks like it could be an

easier back door unfortunately immigration New Zealand

skilled migration is no simple than it is for Australia but if you do

want to have a look at your qualification and skills just to have a

look to see whether you would qualify please don't hesitate in contacting us

either on the phone by +61 02 9419-5411

through email info@migrationdownunder.com and hopefully we'll be able

to guide you further

For more infomation >> Which one is easier to obtain a GSM Visa? Australia or New Zealand? - Duration: 3:57.

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Attack or take the pawn – that's the question. - Duration: 8:50.

Fish Carlini aka GM Smack Talker Carlini agrees this is board #1.

Even game – yeah, right!!! Lionhearted is clearly ahead on development.

"Pawns are boring" ~ Fish Carlini rebuffed by NataliaPtashka

"Beautifully done, I never seen anything like it!"

AK47 & Carlini need to ZipIt!!!

Grandmasterly, beautifully... NOT!!!

Check & Fork, Fish!

Should have moved Bishopi from d7 to a safe place instead of taking Knight.

Very tacky!

I am going to Check you anyway, Fish!

White resign. Good game!

For more infomation >> Attack or take the pawn – that's the question. - Duration: 8:50.

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Fantasy football tips: Lukaku, Lacazette or Morata – who should you pick this season? - Duration: 5:44.

Fantasy football tips: Lukaku, Lacazette or Morata – who should you pick this season?

The new Premier League season is just a few days away so if you havent already, it's time to seriously start thinking about your fantasy football team.

And with all the new signings that the big clubs have made so far this summer, its quite hard to decide who to pick for your Dream Team. WANT TO PLAY FANTASY FOOTBALL? SIGN UP HERE.

Especially up front, with some of the biggest strikers the game has to offer plying their trade in England this season. Nearly 60% of players have picked Romelu Lukaku on Dream Team.

Dream Team 2017/18 How does the game work? This years fantasy football game will be absolutely FREE for all players to play The total prize pot is an approximated £750,000 Game Weeks will run from Friday to Thursday £50m budget on 11 eligible players CLICK HERE TO SIGN UP TO DREAM TEAM.

Arsenal, Chelsea and Manchester United all boasted their striker options this summer – bringing in Alexandre Lacazette, Alvaro Morata and Romelu Lukaku respectively. So, which one should you choose?.

Fantasy football tips: Which striker should you pick this season?. Alexandre Lacazette – 28 goals in Ligue 1 last season .

How will Lacazette adapt to the Premier League?. Arsenal finally decided to settle their striker woes by signing Alexandre Lacazette from Lyon this summer.

5m acquisition could prove to be a fine investment if he carries his Ligue 1 form into the Premier League. Judging by Dream Team's ratings provider WhoScored, Lacazette was the highest rated player in French football last season at 7.

What will Lacazette offer on Dream Team? Highest rated player (7.

57) in France last season 28 league goals in as many appearances for Lyon 61 points on Dream Team Europe after helping Lyon reach the semi-finals of the Europa League Want Lacazette in your fantasy team? Sign up here.

That puts him fifth in the Premier League player rankings, with just Eden Hazard (7. 81), Alexis Sanchez (7. 76), Paul Pogba (7. 72) and Harry Kane (7. 68) ahead of him.

28 league goals isnt too shabby either, with only Harry Kane (29) scoring more in the Premier League. Priced at an initial £50m on Dream Team this season, Lacazette is one of the cheaper forwards running shoulders with the top 6.

Alvaro Morata – 20 goals in all competitions for Real Madrid last season  .

Will Morata be a good replacement for Diego Costa?. The former Real Madrid star is nearly a Blue, having passed his medical with the Premier League champions on Friday.

But Morata was seemingly second on their summer wishlist in terms of strikers, with Lukaku reportedly the clubs first-choice. Still, Morata isnt exactly an understudy, proving to be useful striker over the last few seasons.

What could Morata bring to fantasy football? 15 goals and four assists from just 14 La Liga starts last season 20 goals in all competitions WhoScored rating of 7.

17 – better than Sergio Ramos and and Karim Benzema Fancy him to shine this season? Sign up to get him in your Dream Team now.

Despite spending much of last season on Real Madrids bench, accumulating just 1790 minutes in all competitions – the Spanish striker bagged 20 goals, including 15 from just 14 La Liga starts.

In fact, only Ronaldo outscored him at the Santiago Bernabeu this season as he consistently took his opportunities when granted them by Zinedine Zidane.

WhoScored, Dream Team's ratings providers, gave Morata an overall rating of 701 and a La Liga rating of 7. Romelu Lukaku – 25 goals in the Premeir League last season .

Can Lukaku match Zlatan for goals this season?. Man United struggled to score goals last season, albeit Zlatan Ibrahimovics haul of 17 in the Premier League.

But with the big Swedes future at Old Trafford still undecided, United needed a new hero to grab the goals. That hero appears to be Romelu Lukaku.

How did Lukaku get on in fantasy football last season? 25 goals and six assists 7.

50 rating on WhoScored – the tenth best in the Premier League 247 Dream Team points Fancy Lukaku to shine? Get him in your fantasy football team now.

Snapped up for a cool £75m, the former Everton man amassed 25 goals and six assists in the Premier League last season and accumulated 247 points on Dream Team, while WhoScored gave the 24-year-old a 7.

The towering Belgian has the advantage of Premier League experience over Lacazette and Morata, but is the pricier than Lacazette at £60m on Dream Team.   Paul Pogba and Romalu Lukaku celebrate strikers move to Manchester United.

How does fantasy football work?. The setup for Dream Team is rather simple – as a manger you get a budget of £50m to spend on your team of 11 players.

Game Weeks will run from Friday to Thursday this season and you'll be allowed to transfer out players who have already played in that Game Week.

Each manager gets a maximum of three transfers a month – so it's important to pay attention to upcoming fixtures. And if the incentive of beating your mates in our Mini-League system isn't enough, there's a whopping £750,000 prizepot at stake too.

Dream Team is back and better than ever. Which fantasy football team names are the most popular?. Team names have become almost as important as picking winning sides in recent years, with the punnier the better the general perspective.

So whether it's Lallana in Pyjamas, Giroud Sandstorm or Teenage Mutant Ninja Skrtel, take a look at our foolproof list to help you decide. Which new players are on the game and how much will they cost?.

Its not just about Morata and Lacazette, with other Premier League clubs just as busy this summer adding high profile reinforcements.

Liverpool have splashed the cash on former Chelsea winger Mohamed Salah while Manchester City, as always, have loosened the purse strings again with a number of expensive recruits. Who are the best bargains?.

While wed all like to be able to pick a team of superstars, that £50m budget means you also need to have an eye for a cheeky bargain.

This season there are quite a few intriguing options available, with Vincent Kompany (£3. 5m) and Ander Herrera (£30m) both at eye-catching prices.

In attack, West Ham new boy and Manchester United favourite Javier Hernandez is £3. 5m which seems like pennies for guaranteed goals.

Keep up to date with all the latest fantasy football news ahead of next season with our fantasy football live blog and sign up to play below:.

For more infomation >> Fantasy football tips: Lukaku, Lacazette or Morata – who should you pick this season? - Duration: 5:44.

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Make Or Break viewers SLAM opening episode: 'A Poundland Love Island' - Duration: 2:02.

Make Or Break viewers SLAM opening episode: 'A Poundland Love Island'

The Channel 5 show, which was billed as the next Love Island, didnt get a great reaction from fans during its first episode on Monday night.

Make Or Break sees eight couples put their relationship to the test by being coupled up with each others partners. They have to swap partners every 48 hours while also juggling workshops, sex therapy sessions and challenges.

BRAND NEW: The show had been branded as the new Love Island.

SLAMMED: Fans werent enjoying the first episode. Twitter user But viewers first impressions left a lot to be desired, and they soon went online to slate the programme.

One tweeted: Make Or Break, not feeling it, narrator is dull and all. While another added: I just dont get it..

EX FACTOR: Scarlett Moffatts former flame is on the show.

A third scathed: Poundland Love Island. Others seemed a bit more optimistic though, with one confessing: Really hoping this will be like Love Island. The show sees the return of a few familiar faces from showbiz past.

FAMILY FACE: David Stevenson was on The Apprentice in 2015.

Apprentice 2015 candidate David Stevenson is one of the contestants. Scarlett Moffatts ex Richard Cull, 24, is also on the show with girlfriend Sophii Vassallo, 26. We wonder if viewers will be won around or not? Only time will tell….

For more infomation >> Make Or Break viewers SLAM opening episode: 'A Poundland Love Island' - Duration: 2:02.

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How to Measure Your Truck or Jeep's Bolt Pattern | Truck Accessories Explained - Duration: 1:52.

Hey guys, Ken here with 4 Wheel Online and welcome to Truck Accessories Explained.

One of the factors you have to look at when buying a new set of wheels for your ride is

the PCD or Pitch Circle Diameter, more commonly known as Bolt Pattern.

You'll see the bolt pattern listed as the number of bolt holes and the size of the Pitch

Circle Diameter.

For instance, the Jeep Wrangler JK has a bolt pattern of 5x5.

That means that there are 5 holes for lug nuts and the bolt pattern has a diameter of

5 inches.

You may also find the diameter measured in millimeters, which for the JK comes to 5x127,

but we'll be sticking to inches.

So, how do you find your bolt pattern?

Well, you can google it.

But if you want to make 100% sure you're spending your money on the right wheels, you

can measure your vehicle's bolt pattern very easily.

If you have 4, 6 or 8 lugs, you'll measure from the center of one hole to the center

of the hole on the direct opposite side.

So let's say you have a 2017 Silverado, you'd count the number of bolts, which is

6, and then measure from center to center to find a distance of 5.5 inches.

That means your bolt pattern is 6x5.5 inches.

Now, 5 lug wheels are slightly different due to the odd number of lugs.

So, if you've got a five lug wheel, instead of measuring from center to center, you'll

measure from the center of one hole to the edge of the other.

This is because you can't actually get an exact diameter if you don't have opposing

lugs.

So on a 2017 Ram 1500 you'd count the five lugs and get a measurement of 5.5 inches for

a bolt pattern of 5x5.5 inches.

That's it!

Now you've got one very important piece of the new wheel puzzle sorted out.

Be sure to watch the rest of our Truck Accessories Explained videos that cover other important

wheel topics.

Until next time, I'm Ken with 4 Wheel Online.

For more infomation >> How to Measure Your Truck or Jeep's Bolt Pattern | Truck Accessories Explained - Duration: 1:52.

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Bitcoin/Bitminer.io/BTC/Bitminer Scam or Real! - Duration: 1:46.

For more infomation >> Bitcoin/Bitminer.io/BTC/Bitminer Scam or Real! - Duration: 1:46.

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diy crackley eggshell pendant or ornament - Duration: 2:56.

I started by covering a wooden shape in white glue

then covering it with broken up eggshell and allowing to fully dry

once the glue was dry, I painted it with black paint as a base coat and allowed to fully dry

then painted on the color I wanted and allowed to dry

once dry, I went back in with the black to fill all the little cracks

before the black paint completely dried, I took a wet cloth and gently rubbed off excess paint from the surface

this might also pull up some of your colored paint and expose the eggshell color if you're a little firmer.

once all the paint had dried, I coated it with a layer of mod podge dimensional magic to make a shiny raised resin like coating.

once the top coat dries, glue a jewelry bail or ribbon on the back for a pendant or ornament

For more infomation >> diy crackley eggshell pendant or ornament - Duration: 2:56.

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Video Essay: Interaksyonal, ni Vivas, Ricarte, Benedicto, Lee, Or, at Flipping ng 11A (Sub) - Duration: 4:27.

For more infomation >> Video Essay: Interaksyonal, ni Vivas, Ricarte, Benedicto, Lee, Or, at Flipping ng 11A (Sub) - Duration: 4:27.

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What kind of yoga to choose? Bhakti, gyan or karma? - Duration: 4:20.

What is your true nature? Does your mind always work more

your heart or are you a person of action?

The choice of your path depends on it.

You need to understand by whuch mean you will improve.

Everyone has a mind and a heart.

Everyone loves and thinks.

But who is the boss within you?

Who is the leader?

If your heart is your leader, then the path of love suits you better.

If your mind leads you, after all it's our minds that decide everything,

then you'd better do gyan-yoga or karma-yoga.

Radhe-Radhe.

Radhe-Radhe.

And if a person has a Spiritual Master, he through his knowledge

will understand which path suits better for his disciple.

And he can and will give advice.

A disciple and a Master may have two different paths.

A Master may have achieved God through love, and his disciple is achieving Him through mind.

I'll give you an example.

In India there lived a saint yogin named Ramakrishna Paramahamsa.

He himself was a bhakti-yogin.

He was a worshiper of Goddess Kali, was Her devotee.

And through his love (bhakti) he achieved God.

His disciple was a very famous person, his name was Vivekananda.

He was achieving God through gyan-yoga.

He loved his Master very much, but still he was constantly analyzing,

reading a lot, and wanted to understand everything with his mind as well.

Everyone has his own path.

And Ramakrishna Paramahamsa helped his disciple to achieve God through gyan-yoga.

Radhe-Radhe.

Narayan, Narayan, Narayan*. (*One of the names of God).

Radhe-Radhe.

Personal pages: facebook, twitter, instagram.

Subscribe to our channel.

For more infomation >> What kind of yoga to choose? Bhakti, gyan or karma? - Duration: 4:20.

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NEVER COMPLAIN or NEVER COMPLIMENT? - Duration: 10:29.

The time has come!

For me to lend my infinite, perfect wisdom

on this planet.

Either.io, the game of would you rather?

That's right. We're doing another episode of this

on my own free will

not because I saw someo- some other youtuber

recently make a video about it

And I'm like

"Yeah those used to get pretty good views.

Maybe I'll make another one of those"

But you should be thanking me

Okay?

My morals are absolutely perfect

Okay, let's begin this stupid game. Okay

Would you rather become a superhero or become a supervillain. To be fair,

there's no cool supervillain. There's very few of them. They always make them so lame

I think that's the problem with superhero movies these days. Is just the villains are so lackluster. Back in the day, you know Joker, Bane

Badasses, you know, what are they now?

Sergeant birdman

sergeant

squad Fam Bird

Turtle man

cat killer

Nah, I'll become a superhero, easy. Moving on

oh and please do

Leave your comments and thoughts in the comments in the comment section.

Would you rather be able to fly or be able to breathe underwater?

What do you think I'm some sort of fucking fish? Do I look like a fish to you? If I can fly,

then that means no effort, okay?

At least that's how I look at flying. If i- flying means I have to do this all the fucking time, then nah, fam

I don't want to fly. Okay, I'll take the breathing underwater

I'll take the option where I don't have to put any effort, but if flying just means "Hey, I would like to go there" *Bzzz*

I'll take it. Thank you. Easy!

Can you get me some tiff- difficult questions please? This is too easy.

Would you rather never be able to make a compliment?

*thinks*

This is the easiest one I ever heard

Why would I want to make a compliment? I'm trying to wrap my head around- never be able to compliment

*thinks again*

That.. supposed to be a bad thing? I don't.. Or never be able to complain. Well I think the choice is pretty obvious

*laugh*

What?!

*surprised*

What?!

What are you, pussy boys?! 77% don't want to complain?! What are you, fucking b-b-g

Gay? You never want to complain? Okay well then you can't complain about this: you're a little bitch. How about that

Are you going to complain about it? You can't

Jesus Christ

Would you rather never have sex again or never learn anything new?

Well again, the choice is obvious. Masturbation

Does that count as sex? I change my mind. I change my miiiiind!

Fuck you. Would you rather be visited by Ancient Aliens or

by mole p- what the fuck is mole people?

Is that even a question? That's-

*laughs*

Great, great. That's like asking someone

"Hey,

would you rather meet the president or this homeless man?

I will be visited by the mole people.

The people living in our dirt and ground instead of the ancient aliens that can borrow u- that can borrow to us

Ancient technology, which y- could save humanity. No, thank you. I would like the mole people. I'll pick the mole people."

Would you rather be part of a real giraffe?

Would you rather be part of a real Jurassic park scenario or be part of a real day-after-tomorrow scenario?

Jurassic Park. It's like, "Would you like to be cold for a couple hours or would you like to be eaten by a badass dinosaur?"

I'll- I'll take the dinosaur. Would you rather glue your eyes shut with Superglue or

spill hot glue over your naked lap? Easy

Spill a hot glue over my naked lap. I've done it a couple times. It's a very sexually pleasuring experience

I did it once by accident, and then I'm like, "Huh, that was pretty good." Would you rather live in a homeless shelter

with internet acces

Okay. Or live an amazing house isolated from any outside contact? Well, you didn't say that I can't have internet

Okay, you just said no outside contact. How amazing is this house?

You know? Does it have a bowling alley? Does it have a private helicopter?

I- I- It's too vague. I'm gonna have to go with a homeless shelter. Well

I guess you're all a bunch of fucking idiots, huh? 2% of you are a bunch of idiots

Congratulations. You want to live without Pewdiepie videos? Is that what you're trying to tell me? Moving on.. would you rather kill someone? Yes

Oh wait, maybe I should read the full thing. And have nobody know? Yes

or

Not kill someone but have everyone think you did. I'll just fucking kill someone. What are you, stupid?

I thought about this the other day, okay? People say, "I will never kill anyone" But I'm like

"Mm-mm." No, I think everyone will kill someone. I think it's in our blood, okay? I think if

If given the right circumstance, you would kill someone, okay? If there was a button in front of you, and it said, "Well,

If you don't kill this guy, all the people in the world is going to die", okay?

You would kill it. Anyone would kill with the right circumstance, okay?

So don't fucking bullshit me with that shit. "I wouldn't kill anyone." Yeah you would

Okay, you would. You would

I'd kill you for having shitty opinions.

Moving on,

would you rather fight the entire Smurf Village

Or fight the full collection of Care Bears?

What's a care bear?

Oh my God, yes

I would- I would not just fight them

I would beat the shit out of them, and then when they're laying on the ground

I would take down my pants. I would unzip my huge-

Would you rather win an Oscar or win the Nobel Prize?

Here's what the question is actually saying: would you rather

People look up to you and praise you and love you

*burp*

or

Would you actually like to help s- help society? Would you actually like to do something good for humankind? But most people probably

wouldn't give a shit. *laugh*

Would you rather have to wear a full-body red leotard on your wedding day-

but, that's what I was planning to wear

Thank you very much.

So what's a red leotard?

Hell yeah. Can you imagine me in that? That looks sexy

or have to have the person you are marrying

that day wear the full body red leotard?

So, Marzia in a sexy red leotard or me in a sexy red leotard?

Uh, excuse me. Marzia, I will have the privilege of looking hot in our wedding day, okay?

Would you rather be best friends with Harry Potter or be best friends with Katniss Everdeen?

Who the fuck is Katniss Everdeen?

Oh my God, I don't want to be friends with any one of these fa-

I hated Jennifer Lawrence before it was cool

Okay? Way before it was cool

I saw through her obnoxiousness miles away. Her giant ego, her, (werid accent) "Oh look. I am le humble.

I am a little drunk right now, guys. I might say something totally crazy!

*laugh in a weird way*

I am Jennifer Lawrence

Please, everybody, love me. Look how bootiful I am. Look how humble I am."

Would you rather take a sizzling hot shower or an ice cold freezing shower?

Well, I don't want permanent

bu- damage to my body

So I'll take the ice cold one, because I'm a Swedish viking man and not a little pussy boy.

"Ooh! It's a little cold"

Ooh! My balls went inside my body."

That's normal, okay?

It's called masculinity.

Gets 2% of fucking bitches.

How about that?

Congratulations.

Would you rather slam your hand in every door or

fall down every flight of stairs?

I would rather die. How about that? Which one will most likely kill me? The stairs

I'll pick that one. Thank you.

Well I guess- I guess

515,000 people are fucking idiots

Goddamn it pisses me off. So you're not paying attention to my morals? You're picking the wrong-

You need help, you need guidance in your life

Stop making bad choices. Bad choices kill people.

Would you rather have a stylist do your hair and makeup every day or

Have a fashionista pick a new outfit every day.

I don't like when people dress me

It was really fucking weird doing Scare Pewdiepie. We had a- she was very nice

But her job was to dress me, and I wasn't allowed to wear my own clothes

And it just really pissed me off because I'm like, "Oh, you don't want any form of authenticity

in this show? You just want me to look like a goddamn product that you guys built?"

I don't know why it bothers me so much, but

Hair- hair and makeup. Do my hair and makeup. I don't give a shit. Okay, well I guess

60% people are fucking wrong, okay?

Would you rather always wear Crocs or always wear socks with sandals?

Can I pick both? I love Crocs, okay?

Have you worn Crocs? Everyone hating on Crocs like it's a meme, like you can't think for yourself. "Oh Crocs are so ugly

because that one meme

I saw online said it."

They're fucking comfortable as shit, and they say the exact same thing with sandals and socks, okay?

"Oh, I know about them. You can't wear sandals and socks. (weird noises)"

I wear sandals and socks. It's comfortable as fuck. You can't stop me, okay?

"Oh, you can't do it because someone else said that you can't do it (whiny noise)"

God damn, it pissed me off

Fuck you. You can't think for that shit

You're not worthy of my fashion. You're not worthy of my morals. Fuck you. Leave a like on this video by the way. Appreciate it.

Thank you so much. Leave a like if you like Crocs and leave a like if you like sandals. This has been, your boy, PewDiePie

For more infomation >> NEVER COMPLAIN or NEVER COMPLIMENT? - Duration: 10:29.

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Are You Android User ? | Must See | Mr. Huzaifa Channel Promo | It's Good Or Not ?😕😕 - Duration: 0:49.

Thanks For Watching :))

For more infomation >> Are You Android User ? | Must See | Mr. Huzaifa Channel Promo | It's Good Or Not ?😕😕 - Duration: 0:49.

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Link your phone or tablet to YouTube on TV - Duration: 1:20.

In this video, we'll show you how to link your phone or tablet to your TV.

If you have any questions after watching this video, please let us know in the comments

so we can help you.

When your phone or tablet is connected to the same Wi-Fi network as your TV, all you'll

need to do is tap the Cast icon.

From here you'll be able to choose where you want it played.

By the way, linking works with any TV device that can support YouTube on TV, not just Chromecast.

You can see a list of supported devices here.

If you're not on the same Wi-Fi network as your TV, you can still link.

To get started, launch YouTube on your T. Navigate to Settings then choose "Link TV

and Phone."

Now go to "Link with TV code".

On your phone or tablet, tap your account icon.

Now tap "Settings", then "Watch on TV".

Now tap "Enter TV code".

Once you enter the blue TV code shown on your TV, tap Link.

Now when you tap the cast button, you'll see your TV listed!

And that's it!

Subscribe to our channel for more YouTube tips and tricks.

If you have a question, we're here to help in the comments below.

For more infomation >> Link your phone or tablet to YouTube on TV - Duration: 1:20.

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Bachelorette finale... ring or tears? - Duration: 8:21.

For more infomation >> Bachelorette finale... ring or tears? - Duration: 8:21.

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Try Not To Laugh or Grin Funny Fails Compilation 2017 | Best Fails of the Month August 2017 - Duration: 10:05.

Thanks for watching

Hope you have a great time

Please, like, comment and subscribe for more!!

For more infomation >> Try Not To Laugh or Grin Funny Fails Compilation 2017 | Best Fails of the Month August 2017 - Duration: 10:05.

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New Microchip Can Rescue Injured Or Failing Organs - Duration: 2:38.

For more infomation >> New Microchip Can Rescue Injured Or Failing Organs - Duration: 2:38.

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Kyra Kyles: "Diversify or Die: Why News Outlets Must Mirror Their Audience" | Talks at Google - Duration: 55:55.

For more infomation >> Kyra Kyles: "Diversify or Die: Why News Outlets Must Mirror Their Audience" | Talks at Google - Duration: 55:55.

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Deep Diaphragmatic or Belly Breathing - Duration: 4:28.

Hi, there! My name is Marina. How are you today? Hope you're well. You're in right please.

We gonna try deep diaphragmatic or belly breathing with you together. It's one of

the most powerful exercise you should use during the day to get yourself

balanced and grounded. What's the secret? Let's have a look. You know how babies

breathe? They breathe from the belly. Adults breathe

mostly from the top of our chest and body doesn't get proper oxygen supply

to all our organs and systems. Diaphragm is a strong dome shaped muscle

between the abdomen and chest. At first this way of breathing may feel awkward,

but once you become familiar with the technique you will be able to reduce

stress by taking a few deep breath like that! Belly breathing provides a

wonderful massage actually for your internal organs, you can use it after

your lunch at work to help with digestion. Just one more thing before you

begin with any exercise make sure talk to your doctor if you have any concerns.

Now, how to do it. Stand tall, sit or lie down if possible.

Breathe IN and OUT through your nose, take a moment to notice the sensation of

your breath coming into and leaving out the body. Count IN – 1 to 4 and when you

breathe OUT – 1 to 6. Place your palms on your lower belly,

relax your abdomen. When you're ready, inhale and notice how you belly rounds and

your hands gently rise. As you exhale, notice how

your belly releases inward and hands gently fall. Continue for a few more

watching this gentle rise and fall.

Let's do it together! Breathe IN – one, two, three, four.

Breathe OUT – one, two, three, four, five, six. Well done.

Avoid pushing your belly, just help with your hands gently.

Be patient and relaxed, your body knows how to do it. One more time. Breathe IN – one,

two, three, four. Breathe OUT – one, two, three, four, five, six.

Very well! One more time, breathe IN – one, two, three, four, nice and deep. Then

exhale and take all your worries and anxiety, breathe them out – one, two, three, four,

five, six. Let it be, let it exist. One more time breathe IN – one, two, three, four, and

OUT – one, two, three, four, five, six – with smile to your heart. Inhale – one, two, three, four.

Exhale – one, two, three, four, five, six. Inhale - one, two, three, four.

Exhale – one, two, three, four, five, six. So, your diaphragm goes down when you inhale –

one, two, three, four. And when you exhale diaphragm goes up – one, two, three, four,

five, six. Inhale – one, two, three, four, exhale – one, two,

three, four, five, six.

How does it feel? So relaxed, isn't it? Three belly breathing, three times a day

and see what magic happens! We spent an amazing time together, I hope you enjoy

it. Subscribe for my videos and you'll get much

more! Open your heart to all that is good.

For more infomation >> Deep Diaphragmatic or Belly Breathing - Duration: 4:28.

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Mostly sunny Wednesday, some late day clouds & a shower or two - Duration: 1:36.

For more infomation >> Mostly sunny Wednesday, some late day clouds & a shower or two - Duration: 1:36.

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SOTI PORGI TRY NOT TO LAUGH OR GREEN FUNNY - Duration: 2:27.

SUBSCRIBE TO OUR CHANNEL FOR MORE EXCELLENT VIDEO ,IT'S FREE, LIKE AND SHARE WITH FRIENDS .....

For more infomation >> SOTI PORGI TRY NOT TO LAUGH OR GREEN FUNNY - Duration: 2:27.

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Build Your Backyard Pond or Water Feature with Hills Flat Lumber - Duration: 0:28.

Whether you're hosting a BBQ, family reunion, or get-together, a soothing feature like a

garden pond is a great way to bring your backyard to the next level.

Building a pond is less expensive and easier than it may seem, and Hills Flat Lumber offers

the supplies to get the job done.

From pond liners and pumps to lights, shop our website to see why we've been your local

home center since 1921.

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